110 Ngā Whakaaro mō te Rā Tuatahi Ataahua, Ngahau hoki

Ki te mea kei te rapu koe i ētahi whakaaro hou mō te rā tuatahi, kia mōhio koe ehara ko koe anake te tangata e ngana ana ki te whakaoti i tēnei panga. Nā te mea, ko ngā rā tuatahi te wā e puta ai te whakaaro tuatahi pai, ā, he mea maori noa iho te hiahia kia tino tika. 

Ka kawea atu e mātou ētahi whakaaro pai mō te rā tuatahi mā te kōrero ki tētahi tohunga hinengaro Shivangi Anil (Tohu Paerua i roto i te Hinengaro Hauora), he tohunga ki te kaupapa i mua i te marena, te hototahitanga, me te tohutohu rohe. E mea ana ia, "Ko tētahi o ō whāinga tuatahi ko te kite mēnā e rite ana te whanonga o te tangata ki ō uara matua. Hei tauira, mēnā he mea uaua ki a koe te whakarite i te wā tika, tirohia mēnā ka tae mai rātou i te wā tika. Mēnā he mea nui ki a koe te atawhai me te whakaute i te tangata, ā, kāore rātou i te whakaute i te kaimahi, neke atu. Ko te nuinga o te wā ka whakaatu te tangata i ō rātou waewae pai rawa atu i te rā tuatahi. Mēnā kāore i te pai ō rātou putanga pai rawa atu mōu, he pai ake kia kaua e moumou taima ki tētahi rā tuarua."

110 Ngā Whakaaro mō te Rā Tuatahi e Kore e Whakamiharo

Ae, e mōhio ana mātou kāore koe e rapu tonu ana i taua wheako kai reka i tō rā tuatahi. Kāore koe e hiahia ki te whakamataku i tō hoa, me te waiho i a rātou kia manukanuka mēnā me utu e rātou te pire, mēnā rānei ka huri koe ki te Tatimana (e mōhio ana mātou ki ētahi mea whakarihariha). te huna i te whanaungatanga ngā kōrero i puta i te wā tika i tae mai ai te wā ki te utu i te pire). 

E kī ana a Shivangi, "He whakaaro pai tetahi mahi e taea ai e koe te kōrero. Ko te kōrero te huarahi pai ki te mōhio ki tētahi. Ahakoa he pai ki a koe te tākaro kēmu, te mātakitaki kiriata rānei, ehara i te huarahi pai ki te mōhio ki tētahi." Mō tēnā, anei ā mātou whakarāpopototanga mō ngā whakaaro pai rawa atu e 110 mō te rā tuatahi e kore e kore e miharo:

Ngā whakaaro ataahua mō te rā tuatahi

Kei te rapu koe i tētahi wā whakangahau ātaahua, ehara i te mea tino nui rawa, he mea ōkawa rawa rānei? Ahakoa kei te hiahia koe ki te pārekareka ki te taiao, ki te inu kawhe, ki te whakapuaki noa rānei i tētahi wheako hou, anei ētahi o ngā mea ātaahua tuatahi hoatu whakaaro koe:

1. Whakamātauria he whare kawhe tuwhera

Rapua ngā wharekai tuwhera i tō rohe, ka haria tō hoa ki reira. Ka taea e kōrua te noho mō ngā hāora i te tuwhera, te inu kawhe, me te kōrero. 

2. Haere ki te matakitaki whetu

Kimihia he wāhi pai hei matakitaki i ngā whetu, hei noho me te kōrero mō te roa e hiahia ana koe.

3. Hīkoi i ngā kurī whare tiaki

Koinei tētahi o ngā whakaaro tino ātaahua mō te rā tuatahi, nā te mea, āe, he kuri. Me kōrero anō ahau?

4. Haere ki te whakamātau tiakarete

Mena he wāhi tata tōu e tuku ana i te whakamātautau tiakarete, he pai! Ki te kore, he kōwhiringa tonu te mahi-ā-ringa.

5. Haere ki tētahi wāhi me te jukebox

Koinei tētahi o ngā whakaaro rā tuatahi tawhito ātaahua e homai ana i te mahana o te aroha kiriata o te timatanga o te rau tau 20.

6. Takahia he kai tahi

Kāore pea tēnei e mahi me te tangata tauhou, engari ki te mea kua mōhio kē koe ki a ia, me mahi! 

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7. Haere ki tētahi wharekai ngeru

He whakaaro ātaahua mō te rā tuatahi? He ngeru? He mārama noa iho tēnei.

8. Haere ki te zoo

He tino pai mō te hunga e aroha ana ki ngā kararehe.

9. Inuhia he tī

Mō te hunga kāore e pai ki te kawhe, koinei tētahi o ngā whakaaro rongonui mō te rā tuatahi.

10. Haere ki te mātakitaki manu

He whakaaro pai tēnei mō te rā tuatahi mēnā kei te hiahia koe ki tētahi mea āta haere, whakangā hoki.

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Ngā whakaaro whakamere mō te rā tuatahi

Ko ngā rā whakamere he whakaputa i ō taha takaro, he whakapuaki i ngā wā whakamere, me te hono i roto i te āhuarangi harikoa, kore āwangawanga. Ki te pai koe ki tēnā, tirohia ēnei whakaaro whakamere mō te rā tuatahi:

11. Kia pai tō haerenga i runga i te waka reti reti, i te waka waka rānei

He aha te mea ngahau ake i te hamama pērā i te hunga tekau mā rua tau te pakeke i runga i te ekenga roera-kotere?

12. Haere ki te pōro

Kaua e manukanuka ki te kore koe e pai ki te mahi, ka ngahau tonu i ngā taha e rua.

 13. Haere takirua ki te eke pahikara

He whakaaro pai te eke pahikara tahi i te rā tuatahi hei tirotiro mēnā kei a kōrua te matū whakatauira me te tangata. He painga anō te ngahau!

14. Tūhurahia ngā kai o te tiriti 

Ko tētahi o aku whakaaro tino pai mō te rā tuatahi. Haere noa ki tētahi tiriti kai, tirohia te mea e pai ana ki a koe, me te whai i te huarahi e haria ai koe e te rere (e tō puku rānei).

15. Whakamātauria te karaoke 

He mea tēnei mā te hunga e rapu ana i ngā whakaaro whakamere mō te rā tuatahi. Waiata tahi ki ngā hoa aroha whakakatakata, waiata tangi ngakau, ētahi waiata whenua rānei, ahakoa he aha tāu momo waiata. 

16. Kōwhiria he kiriata pukuhohe

He pai ki te katoa ngā katakata, kāore he ara e hē ai koe ki te whiriwhiri i tētahi.

17. Tākarohia te rīhi tānga

Ko tētahi o ngā whakaaro whakamere mō te rā tuatahi hei āwhina i a koe kia wātea me te noho ko koe anō.

18. Rere tahi i tētahi manu aute

He iti noa iho tēnei mahi, engari ki te mea he hākinakina tāu e pai ai ki te rere manu tukutuku, kia pai!

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19. Haere ki tētahi pō pātai

He tangata hihiri koe, ki tonu i ngā kōrero whakamere! He aha atu te huarahi pai ake hei whakaatu i tō tuakiri i te pō pātai uaua?

20. Akohia he mahi makutu

Kimihia he tohunga makutu, hangaia rānei he ataata YouTube, kātahi ka mātaki i a rātou e hinga ana, e titaritari ana i ngā kāri ki ngā wāhi katoa. He mea ngahau te ahua?

Ngā whakaaro auaha mō te rā tuatahi

Tērā pea kei te rapu koe ngā whakaaro rā kāore i te tawhito kāore i te noa. Kua whiriwhiria e mātou ētahi whakaaro pai mō te rā tuatahi māu, kāore i te rongonui, ā, ka puta pea ō whakaaro auaha:

21. Haere ki tētahi awheawhe toi

Ko te mahi toi te mea tuatahi e kitea ana mō ngā whakaaro auaha mō te rā tuatahi. Tirohia mēnā kei te whakahaerehia ētahi awheawhe toi, ā, tukua kia rere ō whakaaro auaha.

22. Haere ki tētahi akomanga mixology

He mea tawhito rawa te haere ki waho ki te inu? Whakamātauria tētahi akomanga mahi pā, ka hanga i ā koutou ake inu!

23. Haere ki tētahi akomanga hanga uku

He tino pai te taurite o te akomanga hanga uku i waenganui i te wairangi, te ngahau, me te aroha.

24. Haere ki te hoko taonga

Ahakoa te ka hē te rā, tērā pea ka aroha koe ki tētahi koti ātaahua. He wikitoria mō te katoa!

25. Kia whai pō pangarau

Me waiho ngā panga hei tetahi o ngā whakaaro auaha rawa atu mō te rā tuatahi. He mahi toi noa iho tēnei mā te hunga kāore i te aro ki ngā mahi toi.

26. Pakaruhia ētahi mea i te rūma pakaru

Kei tenei tetahi Roza Diaz (Brooklyn 99) kākano.

27. Haere ki tētahi whakaaturanga tōia

Auaha? Tirohia. Āhua rerekē? Tirohia. Ngahau? Tirohia anō!

28. Tākarohia te 'Pono, te Whakataetae rānei'

Ehara i te rā katoa engari he huarahi pai ki te whiwhi whakawhitinga korero.

29. Tākaro pūtu pūtu

Ko tētahi atu o ngā whakaaro pai mō te rā tuatahi, ahakoa ka mutu, ka mutu rānei i te whakama, engari ka tino harikoa.

30. Haere ki te hoko taonga tawhito

Ko tētahi o aku whakaaro auaha tino pai mō te rā tuatahi. He tohu tāpiri atu mēnā ka whakaari koe he kaikohi toi ataahua me te reo Wīwī whakarihariha.

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Ngā whakaaro mō te rā tuatahi, he iti noa iho

Ki te kore koe e rapu i ngā mahi whakahirahira engari he mea māmā noa iho, kei a mātou tēnei! Tirohia ēnei whakaaro mō te rā tuatahi, kia pai ai te noho tahi me te kōrerorero whai tikanga.

31. Hui mō te parakuihi

Hurihia te tina papai ki te parakuihi whakamarie. Kāore koe e manukanuka ki he aha hei tono i te rā tuatahi nā te mea he kai tino reka ngā waffles me te tirikara māpere, ngā hua manu e kainga ana i te taha paki, me ngā poro pēkana pakari.

32. Haere ki te whare taonga

Ko tētahi o ngā whakaaro tino pai mō te rā tuatahi mā te hunga e aroha ana ki te hītori.

33. Kia pai ki te whakamahi i tētahi ika ika

Ko tētahi o ngā whakaaro tino pai mō te rā tuatahi, he marino, he marino hoki. Ahakoa he rā, he wāhi makutu ngā ika moana. 

34. Mātakihia tētahi whakaaturanga whare tapere ā-rohe

Whakamātauria tēnei mēnā kei te rapu koe i ngā whakaaro mō te rā tuatahi, he rite ki te pō kiriata.

35. Haereere

Ko ngā whakaaro tino māmā rawa atu mō te rā whakaipoipo, me ngā mea ka taea mutunga kore.

36. Haere ki te hoko kai

Āe, whakarongo mai ki ahau i te tuatahi. Ehara i te mea noa iho pērā i te ahua. He mārire noa iho, ka mōhio koe ki ā rātou kai reka tino pai katoa, ā, ka tino ngahau te kai me te tangata tikaKa taea hoki e koe te kai i tētahi ngau, te tiki rānei i te aihikirīmi i muri iho. 

 37. Tikina he kai reka

Tiramisu, keke tīhi, parāone — whiriwhiria tāu e pai ai. Kāore e taea te whakatau? Haere ki tētahi haerenga mō te kai reka!

38. Tūtaki ki tētahi toa pukapuka

He tangata pukapuka nui hoki ahau, nō reira ka hohoro tonu te aroha ki ahau mēnā ka karangahia ahau e tetahi kia haere ki te toa pukapuka mō tētahi wā whakatā.

39. Tākaro whutupōro

He kaukau rānei, he pere tātā rānei. Ko tēhea te mea e whakaatu ana i tō taha ngahau.

40. Hangaia he tae here

Heoi anō, ka mutu ake koe me ngā hāte DIY tino pai.

Ngā whakaaro rongonui mō te rā tuatahi

Āe! Kei te hiahia koe i tētahi mea rerekē i te mea ngāwari? Kua mārama koe! Anei ētahi whakaaro rongonui mō te rā tuatahi hei waihanga i ngā maharatanga e kore e warewaretia, hei tāpiri atu hoki i tētahi pānga makutu ki tō tūtakitanga tuatahi:

41. Hokona he tīkiti ki tētahi kōnohete puoro

Ki te kore koe e hiahia kia nui te utu, he mea ngahau anō hoki te haere ki te mātakitaki i tētahi roopu puoro o te rohe. Me whakarite noa kia whiriwhiria te puoro tika nā te mea rangahau E whakaatu ana te rangahau e 54% o ngā tāne me te 46% o ngā wāhine kāore e whakaaro ki te whakaipoipo i tētahi tangata he kino tōna reka ki te puoro.

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42. Waihangahia tāu ake hikoi whakaahua

Koinei tētahi o ngā whakaaro tino rongonui mō te rā tuatahi. Tuhia he ara hikoi whakaahua, ka tīmata noa i te haerenga. Rangahauhia ētahi tū pai i mua i te wā, tera pea ngā tūnga takirua, ki te pai te putanga mai o te rā ;).

43. Haere ki tētahi rekoata ora o te podcast

Kāore pea tēnei e wātea ana i ngā wāhi katoa, engari ki te mea kei roto koe i tētahi tāone nui, he whakaaro tēnei hei tūhuratia.

44. Kimihia he puna kaukau

Ko tētahi o ngā whakaaro pai mō te rā tuatahi mō tētahi rā wera. (Kua kite koe i taku i mahi ai i reira?).

45. Whakamaherehia he haerenga kai

Ka haere tahi te kai me te aroha.

46. ​​Tikina he moko kanapa

He ahua māia? Tērā pea. Engari ko tētahi o ngā whakaaro tino rongonui mō te rā tuatahi? Ae rā! 

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47. Mātaki i tētahi whakataetae nonoke

He whakaaro motuhake tēnei, nō reira kia mōhio koe ki tō hoa i mua i te whiriwhiri i tētahi mea pēnei.

48. Haere ki te maka toki

He tino motuhake anō. Engari he whakaaro pai tēnei mēnā kei te hiahia kōrua i tētahi rā tuatahi e kī ana i te adrenaline.

49. Haere ki te papa reihi

Ngā kaiwhiwhi katoa Tuhinga ka whai mai ngā kare ā-roto?

50. Tākarohia he kēmu ataata

Haere ki tētahi teihana kēmu ataata, tūtaki rānei ki tētahi o ō koutou wāhi ka whakangaro rawa i a rātou Ko te Poutohu o Zelda. Ā, pea hoki hinga i roto i te aroha he mea rānei, kāre au i te mōhio.

Ngā whakaaro ahurei mō te rā tuatahi

Mō te hunga kāore e pai ki ngā mea rongonui, tirohia ēnei whakaaro ahurei mō te rā tuatahi. Mā ēnei koe e āwhina ki te waihanga i tētahi whakaaro tuatahi pai, ā, ka hoatu he whai wāhitanga ki a koe ki te hono atu ki ngā wheako hou.

51. Eke waka tere, e eke poti rānei

Ahakoa he awa, he roto rānei, he marino tōna āhua e whakaoho ana i ngā kare ā-roto, ā, he wāhi tino pai mō tētahi wāhi ataahua. rā raumatiNoho noa iho, pārekareka ki ngā tirohanga me te ekenga.

52. Rēhita mō tētahi akomanga whakapakari tinana

Mai i te Pilates ki te Zumba me te yoga, he tini ngā momo kaupapa whakapakari tinana ka taea e koe te whiriwhiri i runga i ō hiahia. Hei tāpiri, he whakaaro tautokona e te rangahau, nā te mea kua whakamātauhia he hononga tika te taumata o te adrenaline me te kukume. Ka piki ake tetahi, ka piki ake hoki tetahi.

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53. Tūhurahia he whakamaharatanga

Ahakoa he whakapono koe, kāore rānei. Ki te mea he pai ki a koe te hoahoanga, te hītori, te rangimārie me te ata noho rānei, koinei tētahi o ngā whakaaro tino pai, ahurei hoki mōu mō te rā tuatahi.

54. Tūhurahia he mākete puruhi

He āhua oraora, he hokohoko utu iti, me tētahi rā tuatahi ngahau pea — he aha te mea kāore e pai ki a koe?

55. Tikina he pānui kāri tarot

Kāore he take e whakapono ai koe ki tēnā, engari me ngahau noa.

56. Whakamātauria he rūma mawhiti

Ko tētahi atu kēmu pai rawa atu mā ngā tāne me ngā wāhine e aroha ana ki ngā panga. 

57. Whakamātauria he kai hou

He tina noa iho tēnei, engari nā te mea he nui te hiahia ki te mōhio, koinei tētahi o ngā whakaaro pai mō te rā tuatahi.

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58. Hanga toi ngātahi

Tikina ētahi taputapu toi, noho ki tētahi pāka, ki tō whare rānei, ka tīmata ki te peita! Ka taea hoki e koe te whakamātau i te momo ahua e whakawhitihia ai te peita e ngā tāne me ngā wāhine i ia meneti torutoru, ka mahi auaha i a rātou e haere tonu ana. He mea tino pai tēnei. mahi hei hono atu.

59. Akohia he kanikani hou

Ko tētahi o ngā whakaaro tino whakakatakata, tino ahurei hoki mō te rā tuatahi. Ae, ahakoa he āhua kuware koe, ka mutu ka piri tahi koe. Ā, ka mataku koe i te rā tuatahi? Kāore anō kia rongo mō rātou!

60. He hui i runga i te tuanui

He tina rama rangatira i raro i te rangi whetu. Kāore he mea e pai ake ana i tēnei.

Ngā whakaaro mō te rā tuatahi, kāore i te whakamā

He tangata koe e tino mataku ana i te wā tuatahi o te rā? E mārama ana mātou. He uaua pea ngā tikanga mō te rā tuatahi. Tūhurahia ēnei whakaaro mō te rā tuatahi, kāore e whakamā, ā, ka āwhina i a koe kia noho humarie:

61. Haere ki tētahi māra tipu

Mā ngā tipu me ngā rau kakariki koe e whakamarie. He wāhi tino aroha hoki tēnei.

62. Pānuihia ngātahi he pukapuka

Hui ki tōu wāhi, ki tētahi rānei rā kawhe, kāore he aha te wāhi. Ko te mea nui ko te rumaki tahi i roto i tētahi kōrero. Kōwhiria he pūrākau aroha ngāwari, ā, kia pai!

63. Whare tapere tuwhera

Kei te rapu whakaaro mō te rā tuatahi e pā ana ki ngā kiriata, engari he ahua tino tūmataiti rawa te haere ki te whare pikitia? Hangaia he whare pikitia DIY! Kimihia he pūwhakaata, he mata, he kai mātao, me tētahi wāhi tuwhera, ā, kua rite koe!

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64. Noho puni i tō kāinga o muri

Ko tētahi atu whakaaro mō te rā tuatahi, arā, te wāhi tuwhera, kāore e whakamā, e tata ana rānei, kāore e waiho hei raruraru. Whakatangihia ētahi waiata mārie hei whakangāwari ake i te wāhi.

65. Tākaro pōka

Ko tētahi atu o ngā whakaaro mō te rā tuatahi, kāore i te whakamā. Kāore e taea te mārama ngā āwangawanga mō te rā tuatahi ki te mea kei te tino harikoa koe mō te royal flush i roto i tō ringaringa.

66. Mahia te mahi Nama 1 tino rongonui i tō rohe

Tērā pea he aha noa iho. He wāhi i kiriatahia ai tētahi raupapa rongonui, he pōro peita nui rawa atu rānei o te ao. Kei te wāhi e noho ana koe.

67. Whakaotihia he mea ngaro mō te kohuru

Tirohia mēnā he wāhi huna kōhuru e tata ana ki a koe, ka whakaputa mai i tō sherlock o roto!

68. Tikina he mani-pedis

Ahakoa kāore te rā i pai, he ātaahua ō maikuku.

69. Tuhia tetahi ki tetahi

He pai ake te mahi mēnā ehara koe i te tohunga toi. Ka kata koe kia mamae tō puku. Hei tāpiri, ka hoatu he wā nui ki a kōrua ki te titiro tetahi ki tetahi me te kore e ahua mataku.

70. Tākaro Pīngo

Tērā pea ka whai hua te whakataetae hauora me te adrenaline hei painga mōu.

Ngā whakaaro mō te rā tuatahi o roto

Ahakoa kei te hiahia koe ki te mawhiti i te huarere kino, kei te rapu koe i tētahi āhuarangi whakamarie, kāore rānei koe i te aroha ki te taiao, anei ētahi whakaaro mō te rā tuatahi i roto i te whare hei āwhina i a koe:

71. Haere ki te toa hokohoko

Hokona tetahi ki tetahi i roto i te iti ngā koha mō te pō whakatā, hokohoko mātakitaki i ngā taonga o waho, mātakitaki kiriata, ka kai tina māmā noa i te kooti kai. 

72. Mātakihia he kēmu

Hangaia he pōporo ka tūtaki ki tōu kāinga ki te mātaki i tētahi kēmu. 

73. Mātakihia te kiriata whakamataku kino rawa atu e mōhiotia ana e koe

Keria te kiriata whakamataku kino rawa atu, ā, he komedi kē te āhua. 

74. Whakahaerehia he whakataetae kēmu papa

Ko te tākaro kēmu poari tētahi o ngā whakaaro tino pai mō te whakaipoipo tuatahi i roto i te whare. Kāore he whakamahere, he tino wātea, ā, kī tonu i te ngahau.

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75. Hokohoko mō ngā rekoata

Kia tawhito! Tūhurahia ngā rekoata i te toa rekoata, kia mōhio ai koe ki te reka o te puoro a tetahi ki tetahi.

76. Haere ki tētahi whare toi

Ko tētahi o ngā whakaaro tino ataahua mō te rā tuatahi o roto me te tautuhinga matatau e āhei ai koe ki te pātai whakaaro nui ngā pātai mō te rā tuatahi.

77. Tākarohia he kēmu kāri

E mōhio ana koe ko koe tikanga kia ki te taea e koe te ora i tētahi kēmu Uno.

78. Whakaotihia ngā panga

Kimihia ngā panga kotahi rau, ka tātarihia takitahi i a koe e kai ana i ētahi kai mātao.

79. Hangaia he whare rangatira Lego

He waka mokowhiti rānei. Mā te mahi tahi i tētahi kaupapa pēnei ka tata ai kōrua.

80. Kia whai pō kanikani ki te kāinga

Waihangahia ētahi rārangi waiata, whakaitihia ngā rama, ka whakatangihia ō nekehanga tino pai.

Ngā whakaaro aroha mō te rā tuatahi

Mena ehara te kakahu o ia rā i te mea e pai ana ki a koe, ā, e rapu ana koe i tētahi mea huatau, ā, he mea aroha hoki, anei ētahi whakaaro aroha mō te rā tuatahi hei whakatakoto i te wairua tika mō tō whanaungatanga pea:

81. Mātaki i te tōnga o te rā

He aha te tirohanga whakamiharo o te tōnga o te rā ki te kore e whai i te aroha? Tāpirihia he kai mātotoru, ka hikoi i muri iho kia pai ai te rā tuatahi. 

82. Haere ki te māra

E whiti ana i roto i ngā rākau, e titiro ana ki ngā moenga putiputi, e kohi putiputi ana hoki mā tētahi ki tētahi. Kāore ianei tēnei i te rite ki tētahi o ngā whakaaro tino aroha mō te rā tuatahi?

83. Kai i te tina rama

Ko tētahi o ngā whakaaro tino rongonui me te tino aroha mō te rā whakaipoipo i roto i te whare.

84. Haere ki te whakamātautau waina, pia rānei

Tūhurahia ngā whare hanga pia o te rohe e tuku ana i ngā haerenga me ngā whakamātautau.

85. Whakamaherehia he ahiahi kohi harore

He whakaaro motuhake tēnei, ā, kāore pea e wātea ana i ngā wāhi katoa. Engari, ki te mea he pāka pēnei kei tō rohe, whakapono mai ki ahau, koinei tētahi o ngā rā tino aroha o tō ao.

86. Kawea rātou ki te kanikani

Ko te kanikani tētahi o ngā whakaaro tino pai mō te rā tuatahi, arā, te kanikani salsa? te kanikani tap? te kanikani tango rānei? He aha tō momo kanikani?

87. Tuhituhi rotarota 

Kōwhiria he tohu, whakatūria he taima 15 meneti, ka tuhi takitahi i tētahi rotarota poto. Pānuihia ki a koutou anō. Whakahokia kia maha ngā wā e pai ana ki a koutou.

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88. Haere ki tētahi whare whakatipu tipu

Kōwhiria he tipu, he putiputi rānei māu, ka whakatōkia ngātahi ki roto i ngā kohua. He huarahi ngahau tēnei ki te hono atu, ā, ka wehe atu kōrua me te maumaharatanga mō tō kōrua rā tuatahi.

89. Whakamātauria he wharekai peita uku

Haere ki tētahi wharekai peita uku hei peita tahi i ngā mea uku, pērā i ngā kapu, i ngā pereti rānei. He huarahi auaha, he huarahi taunekeneke hoki tēnei hei whakapau wā tahi.

90. Hākorakori

Kōwhiria he wharekai kaupapa, ka whakakakahu kia rite ki ō kiripuaki tino pai i tō kōrua rā tuatahi.

Ngā whakaaro mō te rā tuatahi iti te utu

Kāore e hiahiatia kia nui rawa ngā wā whakatā katoa. Ko te mea nui kia pai tō kōrua wā, kia pai hoki te noho tahi. Nō reira, ki te rapu koe i tētahi mea e iti ana te utu, ā, kāore e kino ki tō pēke, anei ētahi ngā whakaaro mō te rā tuatahi kore utu, iti rānei te utu ka tino pārekareka ki a koe:

91. I pā ki tētahi whare aihikirīmi

Koinei tētahi o ngā whakaaro tino ātaahua engari he iti te utu mō te hui tuatahi, nā te mea ahakoa ka haere koe ki tētahi whare aihikirīmi e whakamanamana ana ki ngā momo aihikirīmi tino tauhou, e kore rawa koe e whakapau moni ki tāu e whakapau moni ana i tētahi wharekai whetu Michelin.

92. He pikiniki i roto i te pāka

Ko tētahi o ngā whakaaro tino aroha engari he iti te utu mō te rā tuatahi, nā te mea he kai maau noa iho me tētahi wāhi ataahua, ā, mā te taiao e mahi ngā mahi makutu katoa. 

93. Haere ki tētahi whare takaro

He mea ngahau, he iti te utu, ā, he wāhi tino pai ki te kite me pēhea te tū atu o tēnei tangata ki a koe e tākaro ana i a ia ki te pinball.

94. Kimihia he haerenga hikoi

Tūhurahia ngā haerenga hikoi huri noa i te tāone pērā i ngā haerenga hītori ā-rohe, ngā haerenga toi tiriti rānei.

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95. Haere ki te whare taonga tino porangi o tō rohe

E mōhio ana koe ko tēhea. He rite tonu ki tēnā kei ia wāhi.

96. Haere ki te eke kuta

He maha ngā tāone kua tīmata ki te tuku i ngā kōwhiringa kuta hiko utu iti. He huarahi pai tēnei hei whakatata atu ki tāu hoa aroha.

97. Tūhurahia he wāhi kai rerekē

Koinei tētahi o ngā whakaaro tino iti te utu mō te rā tuatahi, nā te mea kāore e nui te utu mō te tūhura i tētahi wāhi rerekē. He maha ngā toa iti i roto i ia tāone e tuku ana i ngā kai tauhou me ngā whakaritenga nohoanga motuhake. He wāhi pai hei tīmata i tētahi hononga whai tikanga.

98. Haere ki tētahi pō hopuoro tuwhera

He whakangahau kore utu e kī ana i te rotarota, te katakata, me te kōrero pakiwaitara.

99. Te taraiwa roa

He haerenga roa i runga i te motuka kī tonu i te puoro, te waiata tahi, he nui ngā kōrero me te kai hei kai mā te tangata.

100. Haere ki te kohi āporo

He iti te utu, he aroha, he āhua tawhito anō hoki.

Ngā whakaaro mōrearea mō te rā tuatahi

Kāore koe i te pai ki ngā rā whakaipoipo? Kei te hiahia koe i tētahi mea whakahihiri hei whakaoho i ō ngākau? Anei ngā whakaaro pai mō te rā tuatahi hei whakaoho i tō adrenaline:

101. Haere ki tētahi whare rangatira wairua

Ehara i te wāhi tino aroha engari i tonoa e koe ngā whakaaro mōrearea mō te rā tuatahi.

102. Haere ki te pakitara piki toka

Ae, ka kapi koe i te werawera i te mutunga, engari ki te mea koinā tāu momo mahi, me haere tonu!

103. Te pekepeke bungee

Ki te mea he tangata mōrearea kōrua, he tino ngahau tēnei mō kōrua.

104. Haere hikoi

Haere ki te ara hikoi mēnā he hunga whakakori tinana kōruaHe huarahi pai te hikoi ki te tūhura i te taiao me te kite i a tātou anō. 

105. Hoko hei tūruhi i tō ake tāone

He momo haerenga rerekē. Eke atu ki tētahi o aua pahi tūruhi ka tūhura i tō tāone pērā i te tūruhi.

106. Kauhoe

Ko tētahi atu whakaaro nui i roto i ngā whakaaro mōrearea mō te rā tuatahi, inā koa mō ngā rā raumatiKimihia he puna kaukau, he roto rānei, ā, ka mahi porangi koe. Tāpiri atu ki tēnā, ka kite koe i a rātou e mau ana i te kākahu kaukau.

107. Whakataetae atu ki a rātou ki tētahi reihi go-kart

He taurite tino pai i waenga i te ngahau, te hononga, me te whakataetae.

108. Haere ki te reti reti

Ka kite koe i ngā tirohanga ataahua i a koe e rere ana i te rangi, me te kore e hiahiatia he hamama.

109. Pukahia he haerenga poihau wera

Tirohia mēnā kei te wātea ēnei i tō rohe, mēnā āe, kia pai tō wheako Te Ruānuku o te Oz kākano.

110. Haere reti reti

Mo te rā hotoke, ko te reti reti tētahi o ngā whakaaro pai rawa atu mō te rā tuatahi mōrearea. Muri iho ka taea e kōrua te tākaro ki te hukarere, te hanga anahera hukarere, te kihi tetahi i tetahi kia mahana tonu ai tō mata, he mutunga kore ngā mea ka taea. 

He aha ngā kōwhiringa haumaru mō ngā kaupapa kōrero mō te rā tuatahi?

Nā te mea kua oti te wāhanga 'whakamahere i te rā', me whakarite tātou i a koe ki ētahi mea ngā pātai mō te rā tuatahi kia rere tonu ai te kōrero. Mā ēnei, ka taea e koe te whakakore i te wahangu whakamā, ā, ka puta he tangata kōrero mārie. E kore e tika kia kīia ko ngā kaupapa whakahirahira pēnei i ngā ariā tōrangapū, whakapono rānei, ngā take mātua, me ngā wheako kino kāore e tika kia whakaurua ki te rā tuatahi.

Kāore koe e haere ana ki waho mō tētahi tautohetohe, mō tētahi wā whakaora hinengaro rānei. Kōrerohia ō kāinga tupu, kōrerohia ō hiahia, ngā pukapuka me ngā kiriata tino pai ki a koe, me tō hiahia ki te puoro – he māmā noa iho. I roto i tana pukapuka Quirkology, E kite ana a Richard Wiseman e 9% o ngā tāne me ngā wāhine i kōrero mō ngā kiriata i tā rāua rā tuatahi i tae mai ki tētahi atu rā, ā, e 18% mō te hunga i kōrero mō te haereere. Anei tētahi rārangi pātai hei pupuri i te kōrero i tētahi rā tuatahi:

• He pai ake rānei ki a koe te noho tahi me au i te kāinga mō te rā kotahi, te awhi me te inu kawhe, te tunu kai tahi, te haere rānei ki te kopikopiko i te tāone?
• He aha te mea e akiaki ana i a koe ki te kōrero mō tō kōrua rā tuatahi?
• Kōrero mai mō tētahi mea e tino pārekareka ana koe ki ai
• Āhea te wā whakamutunga i haereere ai koe? He aha te wheako?
• Kei te hiahia koe kia pai ake koe i tetahi mea?

E rima ngā pātai tino whakamere ka tohaina mai e Shivangi hei āwhina i a koe ki te kite ko wai rawa tō hoa:

• He aha te wā tino whakahīhī i a koe?

Mātakitakihia ētahi o ngā mea e tino whakaharikoa ai tō hoa, e whakakanapa ai hoki ō rātou kanohi i te harikoa. Tērā pea he hoa pai kōrua mēnā he rite tonu ngā mea e whakaharikoa ai hoki kōrua.

• Me he tokotoko makutu tāu, ā, ka taea e koe te waihanga i tōu ake oranga tino pai, he aha te āhua o taua tokotoko?

He whānui ake te tirohanga a tēnei pātai – he tirohanga whānui tēnei ki te āhua o te oranga angitu me te oranga harikoa mō rātou. Koinei te whakautu ki tā rātou e whai nei i te ao.

•  Me he whai wāhi koe ki te rapu tohutohu mai i tētahi e ora ana, e mate ana rānei, mā wai koe e rapu tohutohu ai, ā, he aha ai?

Mā te hunga e whiriwhiria ana e rātou hei kōrero atu ka kitea e koe ngā mea e whakanuia ana e rātou, ngā mea e mihia ana e rātou, me te mea he auaha, he arorau rānei rātou.

• He aha ngā mea ka taea e koe te kōrero mō te rā katoa?

Mā tēnei pātai ka whakamārama koe i ō rātou hiahia, ā rātou kore e pai, ā rātou kaupapa matua, me ō rātou hihiri. Mēnā ka kī te tangata i tētahi mea pēnei i te mahi, e mōhio ana koe me tono koe i tō waka rererangi e whai ake nei, ki te kore koe e rapu hoa mahi.

• He aha te mea tino whakama kua pa ki a koe?

Kāore e roa ka mōhio koe mēnā kei te hiahia rātou ki te noho ngoikore, me pēhea hoki ā rātou whanonga ina hiahia rātou. He mahi whakakatakata tā rātou, he mea rānei e riri ai rātou nā te ngoikore?

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He aha ētahi o ngā tohu kino o te rā tuatahi me tūpato koe?

Ko te rā tuatahi te mea e whakatau ana i te huarahi o ngā rā e haere ake nei me tētahi hoa aroha pea. te reo tinana o te hoa, ko tā rātou kōrero, whakarongo ki a koe e kōrero ana, me ā rātou whanonga (ehara i te mea ki a koe anake engari ki te hunga katoa e karapoti ana) he tohu nui mō te pai o tā rātou noho hei hoa mōu. Ā, he wā pai tēnei ki te kite i ngā tohu ārai e ārai ana i te whakaaetanga māu.

E kī ana a Shivangi, "Ko te haki whero nui hei tūpato ko te kore e ōrite ngā uara matua. Ki te kore koe e whakaaro i rite tā rātou mahi ki a koe i te huarahi e hiahia ana koe kia mahia mō te wā roa, he pai ake pea kia kaua e tino tumanako." Anei ngā haki whero e kitea ana i te wā tuatahi o te rā:

• Ka tae mai i te mutunga o te rā
• He nui rawa te kōrero mō rātou anō, ā, kāore rawa e whakaatu ana i te aro ki a koe
• Ngā ota me te kore kōrero ki a koe
• Tino whakahē i ngā mea katoa, i te katoa
• Ka akiaki i a koe kia hoki mai ki tō rātou kāinga, kia haere rānei ki tētahi atu rā
• Kāore koe e pai ki tō rātou āhua

Thoughts Final

Whakatauhia te momo rā e hiahia ana koe me ngā mea e rite ana ō kōrua hiahia. Ki te mea he tangata hiahia koe ki te mahi i ngā mea hou, piki toka. Ka werawera koe engari ka ātaahua koe. Whakamahia ō hiahia, ā, ka taea e kōrua te whakaaro ake i ngā whakaaro kanapa. Ki te hiahia āwhina koe, whakamātauria tēnei rārangi.

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Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.