Te Whakahou i te Rangimārie ki tō Wā o Mua – 13 Ngā Tohutohu Whakaaro Nui

"Ko koe te kawenga mō tōu oranga. Kāore e taea e koe te whakapae tonu i a koe anō mō ​​tō ngoikoretanga. Ko te ao he neke whakamua." 

Oprah Winfrey. Ko te hohou i te rongo ki tō mua te huarahi anake ki te neke whakamua.

Engari kāore e kore ko te hohou i te rongo ki tō mua tētahi o ngā mea tino uaua ki te mahi. Ahakoa ngā marama i muri i tō wehenga, kei te mau tonu ngā whara o ngā maharatanga. Kei te rongo koe takoto kau, mokemokeAhakoa ko wai te he, kei te whakapae tonu koe i a koe anō mō ​​te mea i tupu.

Kei te taha koe o te iwi hei whakamarie i a koe, engari kei te whakaaro koe kāore tetahi e mārama ana ki ō wheako. Ka tīmata koe ki te mauahara ki a koe anō nā tō hītori. Ki te hiahia koe ki te neke whakamua, me houhia te rongo ki tō hītori. He mea nui kia houhia te rongo ki tō hītori kia kore ai e whakararuraru i tō wā o nāianei.

He aha te tikanga o te hohou i te rongo ki tō mua?

Ka puta ngā mea i roto i tō tātou ao, kāore e taea e tātou te whakahaere i ngā mea katoa. Ka puta ngā wehenga, te tukino o te tamaiti ka waiho he koha hohonu i roto i tō hinengaro, ā, kei te raru pea koe nga matua paitini i to ora katoa.

Ki te kore e taea e koe te wareware i ngā mea i pā ki a koe i mua, kāore e taea e koe te waihanga hononga whai hua ā muri ake nei. He ngāwari ake te kōrero i te mahi. I ētahi wā, i roto i a tātou, i runga i te mōhio, i te kore mōhio rānei, ka mau tonu te riri me te mamae i roto i a tātou mō ngā tau i mua i te tukunga atu. Kei te mau tonu tātou i tēnā. putea kare ki a tātou. E mea ana te iwi ki a tātou, "Hohouhia te rongo ki tō mua, kia kore ai e whakakino i te wā o nāianei." Engari kāore rātou e kōrero mai me pēhea te kore e noho ki te wā o mua.

Engari, tērā pea ka puta he wā o te māramatanga, ka mōhio rānei koe ki te whakautu ki tētahi pātai i whai tonu i a koe. Kātahi ka rite ki te hihi o te rā e whiti ana ki a koe, ā, ka taea e koe te tuku atu, te hohou i te rongo ki ō hapa o mua.

Hei tauira, i roto a Rene i tētahi hononga ki tētahi tāne kua mārenatia i te 16 o ōna tau, ā, i a ia i ngaro tōna wahinetanga ki a iaI tana neke atu i mua i a ia i waiho ia ia me te korehau mō ngā tau 10 i muri mai kāore ia i pai ki te noho tahi me tētahi tāne ina tae mai ki te whanaungatanga ā-tinana. Engari 10 tau i muri mai ka mōhio ia i muri tata mai i tā rāua hononga ki a ia ka whānau tā rāua tama me tana wahine, ā, i kī ia i kinongia e ia.

"Koinei te rā i mōhio ai ahau kei te whakamahi noa ia i ahau, ā, i pupuri tonu ahau i taua aroha me te whakaaro he aroha pono. I taua rā ka taea e au te hohou i te rongo ki tōku hītori, ā, ka taea e au te pārekareka ki te whanaungatanga piripono ki taku hoa tāne mō te wā tuatahi," te kī a Rene.

Te Whakahou i te Rangimārie ki tō Wā o Mua – 13 Ngā Tohutohu Whakaaro Nui

Ka whai tonu tō hītori i a koe kia tae rā anō ki te wā e awhi ai koe. Hei whakatau i te rangimārie ki ō hapa o mua, ko te taahiraa tuatahi ko te whakaae. Mā te whakaae ki tō hītori ka kore e taea e ia te whakahaere i a koe. Me whakahaere e koe tō hītori kia mutu ai tana whakahaere me te whai i a koe.

Ka taea e ō wheako o mua te whakarerekē i tō tirohanga ki te ao. Hei tauira ka whakarere te whakarere i te tangata me te wehenga atu ki tētahi i aroha nui koe ka mamae pea koe mō ngā tau. Tērā pea kei te whakaaro koe ka hoki anō koe ki ō hapa o mua i roto i tō whanaungatanga hou. Engari ko tā mātou tohutohu kia mutu te noho ki te ao o mua. Hoatu he rongo ki tō ao o mua kia kore ai e whakakino i te ao o nāianei.

Ki te hiahia koe ki te hohou i te rongo ki tētahi i whara i a koe, me hohou i te rongo ki a koe anō i te tuatahi. Anei ngā huarahi 13 hei hohou i te rongo ki tō hītori.

1. Whakarerea koe

Ko te taahiraa tuatahi ki te hohou i te rongo ki tō hītori ko te muru i a koe anō. Ina whara tātou i tētahi, ka whakapae tonu tātou i a tātou anō ahakoa e mōhio ana tātou he mea kino tēnā. ehara i te he o mātouNā te mea ka whakapae tātou i a tātou anō mō ​​ngā kōwhiringa hē. He mea nui kia murua ō hara, kia mārama hoki ehara i te mea nāu te he.

Ka hē te tangata, ā, ka hē koe. Kaua e whakapae i a koe anō, engari me mārama koe kāore koe i mahi i tetahi mea hē i runga i te mōhio. Kāore koe i te mōhio ka whara koe i tēnei tangata, nō reira, me pēhea rā e taea ai te kī he nāu?

2. Tangohia hei akoranga

katoa te hapa e mahia ana e koe Hei akoranga tēnei kia kore ai koe e mahi anō i taua hapa. Engari kaua e hoki anō ki te wā o mua, e tangi ai mōna, engari me whakamahi hei akoranga.

Kia mōhio ki ngā mea katoa haki whero i puta ake i te wā o te akoranga. Whakamahia ēnei tohu whero hei wheako ako kia kore ai koe e tukua kia whara anō koe i taua ara. Kati te whakaaroaro ki tō hītori, ka neke whakamua.

Mā ngā akoranga i akohia e koe mai i ō whanaungatanga o mua koe e ako ai, e whakapakari ai hoki hei tangata

3. Murua ia

Ko te roa o tō pupuri i te mauahara ki te tangata nāna koe i whara, ko te roa hoki o tō tuku i tō hītori kia whakahaere i a koe. Ko te pupuri i te mauahara he tikanga kei te pāngia tonu koe e tō hītori. Tērā pea ka roa te wā ki te wikitoria i tō hītori engari me anga whakamua koe i te tuatahi.

By te murunga hara i te tangata nā wai koe i whara, ka taea e koe te tango i te taahiraa tuatahi ki te neke whakamua me te muru i ō hara anō hoki.

4. Kati te hara

Kāore āu he take e whakama ai mō ngā mea i pā ki a koe. Me kite koe i a koe anō hei patunga i konei, ā, me puta mai me te kaha ake.

Ko koe te tangata e mamae ana, e pōuri ana hoki. Kaua e whakama mō tētahi mea ehara i te mea nāu. Engari, tātarihia te āhuatanga, kia kite ai he aha te take. Ki te tinihanga tō hoa i a koe, kaua e whakaaro nā te mea kāore koe i te ātaahua.

Kia maumahara ki ngā hoa o ngā tāne tino ātaahua, ngā wāhine tino ataahua rānei, ka tinihanga anō hoki rātou. kei te whakama rātou, he aha koe me pēnei ai te whakaaro?

5. Hei whakatau i te houhanga rongo ki tō mua, me whai wā koe

He rerekē te tauhohenga a ia tangata ki ngā āhuatanga. Tērā pea ka neke atu ētahi i roto i te wiki, ko ētahi he maha ngā tau ka neke atu. Ki te mea kei te hiahia koe i te wā ki te hohou i te rongo ki tō hītori, me whakapau i te wā e hiahiatia ana e koe.

Tērā pea ka hiahia koe ki te noho tawhiti atu i ētahi atu tāngata. Whakamahia te wā e hiahia ana koe ki a koe anō. Te tere haere i te te tukanga whakaora he wā poto noa iho ka puta mai he whakamarie, ā, ka hoki mai anō ngā kare ā-roto.

6. Whakaaetia ngā mea mō tōna āhua tūturu

He maha ngā wā ka hokihoki tātou ki ngā mahi o mua, ka whakaaro tonu ki ngā huarahi me i rerekē ai te mahi. Ka pouri tātou, ka whiua tonutia tātou mō tēnā. Kati te whakaaroaro ki ngā hapa o mua.

Me whakaae koe ki te meka kua oti kē te mahi. Kāore e taea e koe te whakarerekē i tetahi mea mōna. Kāore he ara e taea ai e koe te hoki ki ngā rā o mua ki te whakarerekē i tetahi mea, ā, kāore hoki e taea e tetahi mea e mahia ana e koe te whakarerekē i te meka kua noho koe i mua. whara, ā, tukuaMe whakaae koe ki ngā mea kua oti, ā, me titiro whakamua.

7. Arotahi ki ngā mea kei a koe

Kāore he hoa pai o te katoa e noho tonu ana i tō taha ina hē te āhua. Kia waimarie koe kei a koe ō hoa aroha i tō taha i tēnei wā o tō oranga. Kia noho ko koe te wahine koa I hiahia tonu koe kia noho hei te tāne ka taea te whakatau i te wehenga me te tīmata anō i te ao hou.

Arotahi ki te hunga e aroha ana ki a koe, kaua ki te tangata nāna koe i whara, i whakarērea hoki kia tangi. Mā te aro ki ngā mea kei a koe ka mōhio koe he nui atu ngā mea kei roto i tō koiora i tō whakaaro.

8. Kia pono ki a koe ano

Hei whakatau i te houhanga rongo ki tō hītori, me pono koe ki a koe anō e pā ana ki ō kare ā-roto. Mā te noho tonu ki te whakakorekore me te karo i te āhuatanga ka kino noa iho i te wā roa.

Kōrero ki a koe anō, ka kī atu ki a koe anō ō kare ā-roto me te nui o te pānga ki a koe. Te pono ki a koe anō mā tēnei koe e māmā ake ai, ā, ka tere ake tō neke atu i tō mua.

9. Kaua e whakaroa

Me mārama koe ehara tēnei i te mutunga o te ao. Me whakapono koe kei te haere mai te pai. He maha ngā wā, ina mamae tātou, ka wehi tātou kei pā mai anō taua mea ki a tātou. Nō reira, ka noho puku tātou, ā, kāore e tukua kia piri atu ki tētahi atu.

Kaua e whakaroa, kaua hoki e tukua tō mua kia pā ki tō nāianei. Whakapono ka pā mai ngā mea pai ki a koe, ā, me anga whakamua. Kati. te whakangaro i a koe anō i tō whanaungatanga ā, kia houhia te rongo ki tō mua.

10. Pupuhihia

Ko tētahi atu huarahi kaha ki te hohou i te rongo ki tō hītori ko te whakaputa i tō riri me tō pōuri. Ka taea e koe te whakaputa i tō riri ki mua i te tangata, ka taea rānei e koe te whiriwhiri ki te mahi i tēnā i mua i te whakaata.

Te whakaputa i te hau Mā ō kare ā-roto koe e whakahoki mai i tō wairua tangata. Tērā pea ka rite koe ki te mea ka pakaruhia e koe tētahi pakitara, ā, ka noho ngoikore koe. Tērā pea ka noho ngoikore koe i tēnei wā, engari i te iti rawa ka taea e koe te tango atu i taua mea i roto i tō tinana, kia māmā ai tō wairua.

11. Tukua kia haere

Ki te hiahia koe ki te hohou i te rongo ki ō hapa, me te neke whakamua, me tuku atu e koe. Mā te pupuri tonu i tō hītori ka mau tonu koe i roto. Kei a koe te kī hei whakaora i a koe anō i tō hītori.

Mā te pupuri tonu i tō hītori ka noho kau noa iho koe. Mea atu ki a koe anō kua tae ki te wā hei neke whakamua, hei tuku i ngā mea katoa. aua maharatangaHe uaua engari koinei te taahiraa tuatahi ki te whakaora i a koe i tō hītori.

12. Korero ki tetahi

He tokomaha te hunga e pai ake ana kia kaua e kōrero mō ō rātou hītori ki tētahi atu, nā te mea e wehi ana rātou kei whakahē te tangata i a rātou, kei whakaaro rānei he ngoikore rātou. Ka hē te katoa, ā, kāore he aha.

I ētahi wā, mā te kōrero i tō hītori ki tētahi atu ka āwhina i a koe ki te whakatau pai ake i a rātou. Tērā pea ko tō hoa tēnei tangata, he tuākana, he teina rānei, he kaiwhakaora hinengaro rānei.

Ngāna ki te kōrero ki tētahi e whakawhirinaki ana koe ki a ia. Mā tēnei ka tere ake tō ora. Ki te mea kei te pāngia tonu tō hoa wahine kāore i wareware ki tana hoa o mua Ka taea e koe te kōrero mō taua mea, me te āwhina i a ia kia neke whakamua.

13. Aroha ki a koe ano

Ina whara koe i tētahi e arohaina ana e koe, ka ngaro tō hiahia ki te mahi i ngā mea katoa. Ka rite koe ki te mea kua ngaro katoa i a koe, ā, ka hiahia koe ki te whara i a koe anō. Ko te mea pai rawa atu mā te tangata ko te aroha ki a ia anō.

Ko te aroha ki a koe anō te mea nui rawa atu. Kaua e rapu i ētahi atu hei whakahari i a koe ina taea e koe anō. Whakaharitia koe ki āu kai tino pai, ā, whakaharikoa hoki i a koe ki ngā mea e arohaina ana e koe. Kaua e whakaroa ina tae mai ki a koe.

Ehara i te mea ngāwari te hohou i te rongo ki tō mua. Ko te wāhanga tino uaua ko te tango i te taahiraa tuatahi. Me whai whakapono koe, me whakapono hoki ki a koe anō ka taea e koe te neke whakamua. Whakamahia tō mua hei akoranga mō tō wā o nāianei me tō heke mai. Kaua e tukua kia whakahaere i a koe. Ko koe anake te tangata ka taea te whakahaere i tō ao, nō reira kia whakahaerea. Tīmata ki te aroha ki a koe anō, kaua hoki e tukua tō harikoa kia whakawhirinaki ki ētahi atu. Rapua te rangimārie i roto, ā, ka memeha haere tō mua.

Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.

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