Me pēhea te ora mō ngā tau e whitu o te marena… kei te whakaaro pea koe he aha i pērā ai taua tau. Nā te mea i whakaoho ake te hiahia ki a koe, ā, i kawe mai koe ki konei, kāore? He aha te mea nui o te tau 7 i roto i ngā marena? Āe, āe, āe. Kua rongo koe i te hiahia o ngā tau e whitu i roto i ngā marena? He maha ngā wā ka puawai ngā tau tuatahi o te marena i a kōrua e puāwai tahi ana. Engari, ki te whitu o ngā tau, kua kitea kētia koe e tētahi o ngā tau tino uaua o te marena.
Ā, he rangahau anō ā mātou hei tautoko i tēnā. Kei te whakaaro koe me pēhea te ahua o te tau tuatoru o tō marena he rite tonu ki te honimene, ahakoa kei te haere mai he pēpi e tangi ana? Āe, e ai ki tētahi rangahau hou nā te umanga ture o te UK, a Slater & Gordon, ko ngā tāne me ngā wāhine te hunga tino harikoa i te tau tuatoru o te marena. Engari, ka ara ake anō tētahi atu pātai. He aha te tau tino uaua o te marena?
Hei whakamārama i taua rārangi wā me ngā pātai katoa e pā ana ki te marena me te ao, he uiuinga whakamere tēnei māu.
Ka whakautua e Tākuta Kalpana Khatwani, he tohunga hinengaro rongonui, taua pātai nui – me pēhea te haere o ngā tau tuatahi e whitu o te marena; me pēhea te whanaketanga? Ā, ko ēhea ngā tau tino uaua o te marena? Pānuihia tonu kia kitea ai.
7 tau o te marena - he aha te mea ka tupu?
Ripanga o Ihirangi
Ko te harikoa ā-muri ake e kitea ana i roto i ngā kiriata, ehara i te mea koinei te āhua o te ao…kāore rawa. Ae, kei te mau tonu te aroha, te tohe me te whakaute i roto i te whanaungatanga. Engari he maha ngā huringa matū, ngā huringa i te wā, me te taurite uaua o te mahi me te oranga me ngā tamariki, ka mutu, ka riro i a rātou.
Ka whanake haere ngā tau tuatahi e whitu o te marena i runga i tētahi ara tino motuhake, ā, koinei te mea ka kōrerohia e tātou i tēnei rā. I roto i tēnei wāhanga pātai me ngā whakautu me Tākuta Khatwani, kia mārama tātou ki te āhua o te piki me te heke o te marena. Me ruku tonu tātou ki roto.
1. He aha tāu e kite nei i te mahi a te aroha ki te marena, inā koa i roto i ngā marena aroha? Ā, he aha te hiranga o te koroheketanga o ngā homoni?
Tuatahi, ko te hinga ki te aroha, he tukanga matū tēnei – he endorphins, he oxytocin, me ētahi atu. He nui ngā mea katoa i te tīmatanga. Kāore e taea te pumau tonu. Tērā ētahi tāngata e whitu ki te waru tau te roa. E kī ana taku rangahau e whitu tau te roa, kia tīmata rā anō he whānau, kia tiakina pai hoki ngā tamariki, kātahi ka heke ngā taumata homoni. Koia te take ka tīmata ngā tau tino uaua o te marena i muri i te tau 7. Ā, ko te whanaketanga tonu, kua whakarite kia tupu tēnā. Nō reira, kia piki ake rā anō ngā homoni, ka noho tahi te tokorua. Koinei te tikanga o te koroheketanga homoni.
Me kī, i roto i ngā tau tuatahi e rua o te marena, ka whānau ā kōrua tamariki, ā, e ono, e whitu rānei tau te pakeke o te tamaiti i mua i te hekenga o te homoni, ā, tae noa ki taua wā kua oti kē te tiaki i te pēpi. Ko te tukanga o te aroha he mea whakahaere e ngā homoni. He mea koiora katoa tēnā. Kātahi ka noho tonu te aroha, ā, ko te roanga o tēnā mō ngā tau e whitu ki te waru. I muri i tēnā, ka tīmata pea ngā raruraru whanaungatanga e whitu tau te roa.
Pānui e pā ana: Te Tohutohu Marena – 15 Ngā Whāinga Me Arotahi, e ai ki te Kaiwhakaora
2. Nā ngā huringa homoni, i muri i te whānautanga o tētahi, o ētahi rānei o ngā tamariki, ka mutu noa iho. Kātahi ka aha?
Kātahi ka heke te homoni. Kātahi ka tae mai te wāhanga e whai ake nei hei tirotiro mēnā he pono te aroha o te tangata ki tētahi atu tangata, kāore rānei. Ināianei ka kite tātou i te tangata tūturu, ina heke ngā homoni. I tēnei wāhanga ka tae mai te nuinga o te tangata ki a tātou. Ko te mākūkū o ngā tau e whitu koinei tonu. I ngā tau tuatahi, he maha ngā moepuku pai e puta ana, ā, i te wā e puta ana te moepuku, ka nui haere te whakaputanga o tēnei matū. Ka puta te oxytocin, ā, kei te tino harikoa koe. Ka honoa koe ki te hope. Koinei ngā rā tino harikoa o ngā tau tuatahi e whitu o te marena. Kātahi ka āta haere, kāore koe e honoa ki te hope, ā, me ngā huringa homoni, ka rerekē hoki tō marena.
"Ehara i te mea ko ngā tau te mea uaua—ko te āhua o tō whakahaere i aua tau te mea nui."
Kātahi ka tīmata ia tangata ki te kimi i tana ake tūranga i roto i tēnei āhuatanga. Ko te tikanga, ka haere ngā wāhine ki te whakatipu tamariki, ka hoki ki te hono atu ki ētahi atu kōtiro, ā, ka haere ngā tāne ki ō rātou ake wāhi, ka puta ki waho, ka mahi moni. Kātahi ka nui rawa te wāhi i waenganui i a rāua. Koinā te wā ka tae mai ai rātou ki a mātou, ngā kaiwhakaora hinengaro. E ai ki te wahine he tino pukumahi te tāne ki tana mahi. Ā, e ai ki te tāne he pukumahi tonu taku wahine ki ngā tamariki.
Pānui e pā ana: Kua roa rawa te wā ki te kōrero
3. Nō reira, kāore rātou i te mōhio nā ēnei raruraru o te marena me ngā tamariki, kua wehea rātou?
Kāore, kāore, nā te mea he pukumahi rawa rātou ki ā rātou ake mea. Kāore rātou i te mōhio kua tae mai ngā tau tino uaua o te marena ki a rātou.
Tuarua, i te hekenga o te kaha o ngā homoni, ka tīmata te whakaatu i te tangata tūturu o roto i a ia anō, ā, kāore i roa ka tīmata ngā tautohetohe mō te whanaungatanga . Nā tēnā ka nui ake te tawhiti o te whanaungatanga i roto i ēnei tau e whitu o te marena. Ki a mātou, ko te kaha o te whanaungatanga ehara i te mea nā ngā rerekētanga i waenganui i te tokorua, engari nā te āhua o tā rāua whakatau i ō rāua rerekētanga. Koinei te mea tino nui hei pupuri i te kaha o te marena.
Pānui e pā ana: 12 Ngā Mea Whakamamae Kaua rawa e Kōrerohia e Koe, e tō Hoa rānei, Ki a Koe
4. He aha te take o ēnei pakanga?
He nui ngā raruraru o te marena me ngā tamariki. Tērā atu anō ētahi atu mea. Tērā pea ka mea te wahine, "He whānau tō tāua ināianei. He aha koe me haere ai ki te pā me ō hoa? He aha koe ka noho tahi ai me ō mātua i muri i te tina?" Ā, tērā pea ka mea te tāne, "He aha koe i waea tonu ai? He aha koe i noho tahi ai me ō hoa ? He aha koe me hokohoko nui ai, he aha koe me waea nui ai, he aha ēnei pire i tino teitei ai?"
Ahakoa e mahi ana rāua, he nui te ahotea e pā ana ki ngā waea me ngā pāpāho pāpori.
5. Nō reira, i muri i ngā tau e whitu o te marena, ka puta te aroha tuturu?
Kāore rawa; koinei te wā e tino whakamatautauria ai te whanaungatanga.
I tēnei wā, kāore ngā homoni e tautoko ana i a tātou, koia te take i tīmata ai ngā tau tino uaua o te marena. He rite ki te menopause ina kore te estrogen e tautoko i a tātou, ā, ka pōuri tātou. Ka puta mai ngā raruraru whanaungatanga e whitu tau te roa. Ko te tino kaha o te whanaungatanga ko te wā ka taea e rātou te wikitoria i ētahi o ngā arai nui - ō hoa, ō inu waipiro, ō mātua, ōku mātua, me tautohetohe tātou i roto i ngā huarahi hauora, me ērā atu mea.
Ka taea te whakatau i ngā mea katoa mēnā ka aro atu koe ki te hauora. Kāore he kupu whakahāwea, kāore he ārai, kāore he whakahē , kāore he whakahē – kātahi ka taea e koe te whakatau i ngā rerekētanga katoa.
Pānui e pā ana: 10 Ngā Rohe Whakawhanaungatanga Hauora Me Whai
He ara pōrearea te marena, he mea e mōhiotia whānuitia ana e tātou katoa. Engari ko wai i mōhio he nui te pānga ki tō ake koiora? Mā ēnei māramatanga, kua pai ake tō māramatanga me te whakautu ki ō raruraru whanaungatanga e whitu tau te roa. Heoi anō, ki te kite koe i muri i ngā tau e whitu o te marena kāore i te pai te haere, kaua e manukanuka. Kotahi noa te pāwhiri atu ki te rōpū kaiwhakaora hinengaro mohio o Bonobology.
FAQs
1. Ko te tau 7 o te marena te mea tino uaua?
Kāore pea i te tino hiahiatia, engari ka kitea pea ētahi huringa nui. He mea nui te whakarerekē i muri i te marena i te tau tuatahi. Engari i muri i ngā tau e whitu o te marena, ka puta ake ngā take hou. Nā te mea kei te whai wāhi ō tātou homoni, ka rerekē hoki ō tātou koiora, ā, koinei te wā e whai wāhi mai ai te ariā o te 'marena 7-tau '.
2. He aha i uaua ai ngā tau tuatahi o te marena?
Ko ngā tau tuatahi ko te urutau ki ngā momo noho o tētahi ki tētahi, te whakahaere i ngā tumanakohanga, me te ako i ngā whakawhitiwhiti kōrero whai hua. Mā te urutau ki ngā kawenga tiritahi me te whakarite i ngā whāinga ka arahi pea ki ngā māramatanga kore, engari ka whakatakoto hoki i tētahi turanga pakari mēnā ka pai te whakatere.
3. He aha ngā tau o waenganui o te ora ka puta mai ai ngā wero hou i roto i te marena?
He uaua pea ngā tau 15-20 nā ngā āhuatanga pēnei i te ahotea mahi, te whakatipu taiohi, ngā pēhanga pūtea, me ētahi wā tae noa ki ngā whakarerekētanga "kōhanga kau". Me arotake anō pea e ngā tāne me ngā wāhine tō rāua whanaungatanga me te whakahou i tō rāua hononga i a rāua e whakatata atu ana ki ngā wāhanga hou o te ao.
Thoughts Final
Ka pāngia ia marena e ngā wāhanga uaua, he maha ngā wā ka pāngia e ngā huringa o te ao, te ahotea, me ngā tumanakohanga hurihuri. Ahakoa he uaua ake ētahi tau i ētahi atu, he ahurei ngā wheako o ia tokorua. Ko te mea nui ko te whakatata atu ki ēnei wā uaua me te manawanui, te whakawhitiwhiti kōrero tuwhera, me te whakapau kaha ki te tipu. Ehara i te mea ngāwari te marena i ngā wā katoa, engari mā te kaha me te hiahia ki te urutau ka taea te huri i ngā tau uaua hei tohu tipu me te aroha. Kei konei ā mātou kaitohutohu whanaungatanga mātau hei āwhina i a koe ki te whakatere i ngā tau tino uaua me te hanga hononga kaha ake ki tō hoa. Kaua e tatari - tīmata ki te mahi ki tētahi marena hauora, harikoa ake i tēnei rā.
Te Pānga o te Marena Kore-ira ki te Tāne – 9 Ngā Huarahi e Pā Ana ki a Ia
9 Ngā Painga Kua Whakamātauhia o te Tohutohu – Kaua e Mamae i te Wāhi Mutunga Kore
Ehara tō takoha i te koha aroha . Mā tēnei ka taea e Bonobology te kawe tonu mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata o te ao ki te ako me pēhea te mahi i tetahi mea.
Ngā
Te teka mā te wareware me ōna hua ki ngā whanaungatanga
Kāore au e whakawhirinaki ki taku hoa tāne – 9 ngā take pea me ngā tohutohu āwhina e 6
He aha te mea e whakaiti ana i te whanaungatanga? Ngā tohu, me pēhea te whakautu atu ki tēnā
Te Tūranga o te Whakaaro Nui ki a Koe Anō i roto i ngā Hononga - Whakamātauria tēnei Whakamātautau hei Aromatawai i tāu i tēnei rā!
He pai te whanaungatanga tawhiti?
Me pēhea te whakatau i tētahi e whakapae ana i a koe mō ngā mea katoa — 21 Ngā Huarahi Whaitake
He whai hua te ture kore whakapā i muri i te wehenga? Ngā whakautu a ngā tohunga
Te Whakatakoto Whakaaroaro i ngā Tāne: He aha i tae ai te wā ki te whakaaro i waho o te 'Pouaka Tāne'
He aha te take e whakahaweatia ai te noho takakau? Te whakamārama i te hinengaro i muri i te whakatau
Te Mate Ngākau Pakaru: Ina Pakaru Tō Ngākau, Tino Tika
15 Ngā Tohutohu Hei Pupuri i te Hononga kia Kaha, kia Hauora hoki
Ngā Kāhua Piripiri Hinengaro: Ko te Pānga o tō Whanaungatanga ki te Āhua o tō Whakatipu
Te Taumahatanga o te Manaaki, he Pānga o te Mate Urutā ki ngā Wahine e Kāore i te Mōhiotia
Te Tohutohu Marena – 15 Ngā Whāinga Me Arotahi, e ai ki te Kaiwhakaora
Te pouri i muri i te marena: Nā te tino pouri i ngana ai ahau ki te whakamomori
9 Ngā Painga Kua Whakamātauhia o te Tohutohu – Kaua e Mamae i te Wāhi Mutunga Kore
He nui rawa te hoatu i roto i te whanaungatanga? Kia pehea te nui o te hoatu i a koe anō
Te Whakaipoipo hei Whaea Takakau – 9 Tohutohu
He whanaungatanga ki tētahi tangata whakama? 7 Ngā tohutohu mō te whakaipoipo i tētahi tangata whakama
Me pēhea te tūpato ki ngā tohu kino o te whanaungatanga - e kī ana te tohunga ki a koe