9 Ngā Tūponotanga o te Hinga Tere ki te Aroha, me pēhea te Whakamutu

"He rite te hinga ki te aroha ki te pāngia e te taraka, engari kāore i whara kino. He puku māuiui noa iho, he teitei i tētahi meneti, he iti i tētahi atu meneti. He hiakai engari kāore e taea te kai. He wera, he makariri, he hiahia tonu, he ki tonu i te tumanako me te hihiri, me ngā pouri poto e whakangaro ana i a koe." – koinei te whakaahua a te kaituhi a Jackie Collins i ngā kare ā-roto kaha e horomia ana tātou ina hinga tātou ki te aroha, i roto i tana pukapuka Lucky. Ā, ka nui haere te taumaha mena ka kite koe kei te hohoro rawa te hinga o te aroha.

Ki te mea he rite te āhua o tēnā ki tētahi atu, tera pea ka pātai koe, "I tere rawa taku aroha?" E ai ki te rangahau by Tohu hoki eHarmony, ko te wā toharite mō te aroha ka tata ki te 88 ngā rā mō ngā tāne, ā, 134 ngā rā mō ngā wāhine. Engari ka kōrero anō tātou mō te 'aroha i te kitenga tuatahi', kāore?

Nā, kia pēhea te tere o te aroha ki tētahi? He tere rawa te aroha ki tētahi? Āe, he tere rawa. Kia rukuhia te hohonutanga o tēnei 'hinengaro aroha tere rawa' kia kitea ai ētahi atu kōrero, ehara i te mea mō te aroha anake engari mō te kore hoki e aroha.

He aha te hinengaro o te hinga tere rawa ki te aroha?

Nō reira, he maha tonu ō pātai, "He aha ahau ka ngawari ai te aroha?" Āe, ko te 'hinengaro tere rawa te aroha' e kī ana ko ētahi tāngata ka tere rawa te whakawhanake i ngā kare ā-roto aroha. Ka tere rawa te aroha, ka ngawari rawa, ka maha rawa hoki. Inaianei, he kupu mōna: emophilia. He maha ngā take e ngawari ai te aroha o te tangata, ā, ka mutu ka mamae. Ko ētahi o ēnei ko:

• He whakawhirinaki ki ngā matū e pai ai te ngākau pērā i te dopamine e tukuna ana ina pā mai te aroha ki tētahi atu tangata
• Kāhua āpitihanga kore haumaru
• Te whakaiti i a koe ano
• Te kore e taea te whakatakoto rohe

Ko ētahi, ko ētahi rānei o ēnei āhuatanga matua e ārahi ana i a koe ki te aroha wawe rawa. Nō reira, ka kitea pea koe e te hunga he āhua Machiavellian, he āhua narcissistic, tae atu ki te hinengaro hinengaro, e mōhiotia ana ko ngā āhuatanga Dark Triad.

Ko te hunga e pāngia ana e te emophilia, he hunga e aroha ana ki te whakaaro o te aroha. Heoi anō, tera pea ka ngāwari rātou ki te aroha wawe, ā, i te nuinga o te wā ki te tangata hē.

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Kei te tere rawa tō hinganga ki te aroha? 7 ngā tohu

He maha tonu āu pātai ki a koe anō, "He aha ahau i tino aroha ai, i ngāwari ai hoki?" He maha rānei āu pātai ki ō hoa me ō whānau e manukanuka ana, "Kia pēhea te tere o tō aroha ki tētahi?" Mena āe, he tohu pea tēnā mō ō tauira piripono. Tērā pea kei te hiahia koe ki te whai hononga nā te mea he tino whakamā te noho ko koe anake. Engari ko te ara e haerehia ana e koe ka arahi noa ki te mamae me te pōuri.

Kei te āhua nei kei te wawe rawa tō urunga ki tētahi whanaungatanga e tipu haere ana, ahakoa e mōhio ana koe me aro atu koe ki ngā wā maha e wehea ana, e mamae ana hoki? Kei te waiho koe e te mamae e whai ake nei kia whakaaro "Me pēhea ahau?" hinga i roto i te aroha "He tere rawa?" Kāore pea koe i te mōhio ko te wā tika ki te aroha ko te wā e mōhio ai koe ki tētahi tangata. Hei āwhina i a koe ki te mārama, me titiro tātou ki ngā tohu e whai ake nei e tohu ana i te hiahia ki te aroha tere rawa:

1. Kei te hono tonu koe i roto i ngā rā

Ko tētahi o ngā tohu kino ko te kōrero tahi koe me tētahi hoa aroha hou i ia rā, i ia rā. Ā, he tangata tēnei kua tūtaki noa koe. Nō reira, koinei te āhua o tēnei:

• Kei te tuku karere tonu koe ki a rātou me ngā tuhinga ātaahua mō te nui o tō ngaro ia ki a ia rānei, ahakoa kua torutoru noa ngā haora mai i tō kitenga i a rātou
• Ka tāpirihia e koe ki ngā kōrero waea roa
• Ā muri ake nei, ka pau ngā hāora ki te tātari i aua tuhinga

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2. E rapu ana koe i te aroha kia harikoa ai, kia tau ai te rangimārie ki a koe anō

Mā te aroha ka piki ake te dopamine quotient i roto i tō tinana. Hei tāpiri, ko te oxytocin, e mōhiotia whānuitia ana ko te matū aroha, he mea nui anō hoki ki te whakaohooho i te moepuku, te whakawhirinaki, me te attraction whaiāipoKoinei te take e pai ai te moe tahi, e marino ai, e awhiawhi ai, e ngoikore ai hoki koe i te taha o tētahi hoa piripono.

Ahakoa he whānui ēnei kare ā-roto, ki te nui rawa tō whakawhirinaki ki aua kare ā-roto, ka kitea koe e hohoro rawa ana te hinga ki te aroha, ki te maha rawa hoki. Ko tētahi tohu nui o tēnei ko te rapu i te aroha kia harikoa ai, kia marino ai hoki. Ki te kore, ka pōuri koe, ka noho pōrearea, me te mea he tangata waranga e wehe ana i te aroha.

3. Kei te hiahia koe ki te whakapau i te wā me tō hoa aroha

Ko tētahi atu tohu o te tere rawa o te aroha ko te hiahia kia whakaurua tō oranga ki tētahi hoa aroha i te tīmatanga o tō haerenga aroha. Hei tauira, ka tīmata pea koe ki te moe ki tō rātou kāinga ahakoa he tangata i kitea e koe i runga i tētahi taupānga whakaipoipo i ngā wā tata nei, ā, kua noho tahi rāua. te whakaipoipo mo te wa potoĀ, kei te whakaaroaro kē koe i tētahi whare, i tētahi māra, me ngā tamariki e noho tahi ana me rātou.

Kaua e miharo ina memeha te whanaungatanga, ā, ka puta te amuamu, "He aha ahau ka ngawari ai te aroha, ā, ka mutu ka mamae tonu ahau?" Ka kite pea koe kei te tere rawa tō aroha i muri i te wehenga, engari kāore e taea e koe te aukati i a koe anō.

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4. Kei muri te nohoanga o ō hoa me tō whānau

Ngā tāngata e hohoro tonu ana te aroha i te nuinga o te wā ka whakatapua ō rātou kaha me te wā ki taua tangata kotahi, i te wā ka pōuriuri haere ō rātou whānau me ō rātou hoa i te papamuri. Tērā pea ka tīmata aua tāngata te piripono, ka whakapataritari pea i tō rātou hiahia aroha. Engari i te hanga āta i tētahi whanaungatanga harikoa, ka mutu pea ka panaia atu e rātou tō rātou hoa. He mea nui kia whakanuia te wāhi whaiaro hei whakatakoto rohe i roto i ngā whanaungatanga. Pātai atu ki a koe anō:

• Kua tūtaki koe ki tō hoa rangatira/tohunga aroha i ia pō o te wiki, engari kāore anō kia arohia ngā karere me ngā waea ngaro a tō hoa pai?
• Kei te wareware tonu koe ki te mahi i ngā mahi nui o te whare, ki te whakatutuki rānei i ngā hiahia o tō whānau i muri i tō aroha ki tēnei tangata?

E whakaatu ana tēnei kei te pukumahi rawa koe ki te aroha, ki te aroha tere rawa. Ehara tēnei i te huarahi hauora ki te hanga hononga pumau ki tētahi tangata e arohaina ana. He wāhi whānui ake kei roto i tētahi whanaungatanga hauora, tae atu ki ngā hoa pai me ngā mema whānau tautoko, mō ngā hoa e rua.

5. Kei te piki ake tō kaha

Whakaarohia tēnei: ​​kua pāngia koe e te wehenga, ā, kei te pupuri koe i te ngākau maru. Ka tomo mai tēnei tangata hou, ā, ka tere tonu tō wairua me tō wairua marino. Aroha? Kāo, kāore rawa. Ko te hohoro rawa o te hinga ki te aroha i muri i te wehenga he tohu kei te tere koe i ngā mea nā te mea kāore koe e hiahia kia noho mokemoke. Kei te hiahia pea koe ki tētahi whanaungatanga whakaora.

Heoi, ehara i te mea pai te hinga ki te aroha i te wā e pōuri ana ō kare ā-roto. Kia maumahara, ki te haere tonu te porowhita o te hinga ki te aroha me te mamae, tera pea ka whakaaro tonu koe, "He aha ahau i hinga ai i te aroha i ngā wā maha, i te ngāwari hoki?", me te kore e kitea ngā whakautu, e pakaru rānei te tauira.

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6. Ka piri tonu koe i mua i tō mōhio ki tētahi hoa hou

koe kia piri ki tētahi hoa hou, ā, kia tau te noho tahi me rātou ahakoa kāore koe i kite i a rātou e riri ana, e pouri ana, e haurangi ana rānei. Ko te tikanga, kāore koe i kite i a rātou i te wā tino kino rawa atu. Ko tō tirohanga ki te aroha e ahu mai ana i ngā mea kua whakakitea e rātou mō rātou anō. Koinei tētahi o ngā tohu nui hei tūpato māu, nā te mea ki te haere tonu koe i tēnei ara, ka whakarite noa koe i a koe anō mō ​​te mamae i muri mai. Koinei tonu te huarahi e kore ai e hinga ki te aroha.

7. Kua rite koe ki te here i ōu oranga i te tere rawa

Ko te nuinga o te hunga e tere rawa ana te aroha, ka mutu pea te kī wawe rawa "Kei te aroha ahau ki a koe"Ā, ina oti i a koe, ka harikoa koe ki te kawe i te whanaungatanga ki te taumata e whai ake nei, me te ngana ki te whakakotahi i tō oranga me tō hoa. He tohu tawhito tēnei o te aroha tere rawa. I roto i ēnei āhuatanga, ka kite pea koe i a koe anō:

• Kei te hiahia koe ki te neke ki te tāone o tō hoa wahine i roto i ngā rā torutoru i muri i te tūtaki ki a rātou
• Ngana wawe rawa ki te whakataurite i tō kaupapa mahi ki ā rātou
• Te whakamahere ki te neke ki roto i roto i ngā rā e mōhio ana tetahi ki tetahi

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9 Ngā Tūponotanga o te Hinga Tere ki te Aroha

I mua i tō hinganga tere rawa ki te aroha, me te tīmata ki te aro nui ki ngā tapanga o te whanaungatanga, manawa mārie. Ka taea e te whanaungatanga e tere rawa ana te memeha. I mua i tō urunga atu ki roto, i te tere rawa, i te porangi, i te hohonu rawa hoki, whakaarohia te tūponotanga kāore e puta he harikoa ake ake i roto i ngā hononga aroha katoa.

He mea whakaaro nui pea kia hoki whakamuri koe, kia arotakehia mēnā he tika ngā take e aroha ai koe ki tētahi. Ki te hiahia koe ki te huri mai i te "He tere rawa taku aroha" ki te "He aha ahau ka ngawari ai te aroha, ā, me pēhea taku wawahi i tēnei tauira?", mā te mahara ki ngā tūponotanga e whai ake nei o te tere rawa o te whakapau kaha ki tētahi ka āwhina:

1. Kāore koe e mōhio ki te tangata

Āe, ko te ariā o te aroha i te kitenga tuatahi kei te noho tonu engari he onge te puta i te ao tūturu. Ki te nuinga o tātou, he tukanga roa te aroha. He mea nui te wā e pau ana ki te mōhio pai ake ki te tangata. I roto i tētahi whanaungatanga hou, me kōrerohia ngā mea katoa, mai i te mahi a tō hoa wahine me āna kai, tae atu ki tana momo haereere, ngā whakaaro mō te whakapono, ngā pūtea, me ngā tamariki, kia mōhio pai ai koe ki tō hoa rangatira kia taea ai e koe te whakatau whai whakaaro mō te pai o te noho tahi o kōrua.

Ki te tīpoka koe i ēnei mahi nui, tērā pea ka raru koe i muri mai. Tērā pea ēnei:

• Ka puta hei kaipahua whakapehapeha, hei hinengaro pōrangi rānei
• Kia āwangawanga noa mō te kukume tinana me te taatai
• Kia pōhara koe, kia piripono hoki ki a koe mō ngā pūtea
• He kino ngā whanonga, pērā i te waipiro, te waranga rānei ki ngā raau taero
• He mahi tinihanga tā rātou, he hononga rānei ki ngā mahi taihara, pērā i te hokohoko tarukino

2. Tērā pea kei te whakapau kaha koe ki tētahi mea kāore pea koe e hiahia ana

Ki te hohoro rawa tō aroha, ki te wawe rawa rānei tō kī "Kei te aroha ahau ki a koe", tera pea kei te tuku koe i a koe anō ki tētahi atu tangata, engari kāore koe i te tino mārama ki tāu e whakaae ana.

• A, mehemea kāore tō hoa rangatira e whakapono ana ki te ariā o te marena kotahi?
• He aha mēnā ka tupu pai rātou i te aro o ētahi atu tāngata ahakoa kei roto i te whanaungatanga?
• He aha mēnā he āhua tinihanga tō rātou?

He huarahi tino tika tēnei hei whakarite i a koe mō te mamae o te ngākau, he mea uaua ake pea te whakatau ina kua pāngia kē koe e te mamae kare e u ana. Ki te mea kei roto koe i te wāhi ngoikore o te hinengaro, tera pea koe e whakaaro kei te aroha koe nā te whakamarie rangitahi noa iho o ngā āhuatanga pai o tō hoa i a koe.

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3. Tērā pea ka ngaro tō hononga ki a koe anō

Kei te ngawari rawa tō aroha ki tētahi, ā, ka wareware koe ki a ia aroha koe ia koe tino? Ae, ehara i te mea onge. Ko te hiahia kia whakahokia mai ō kare ā-roto ka meinga koe kia tino uru atu ki te āhua noho o tō hoa, ā, i roto i taua tukanga, ka ngaro pea tō mōhio ki te mea e hanga ana i a koe, ko koe.

Anei ētahi tauira e tohu ana kei te wareware koe ki ōu ake hiahia, ā, ko te hohoro o te aroha kei te pā ki tō tuakiri:

• Kua whakarērea e koe tāu mahi whakangahau tino pai
• Kua mutu tō haere ki te whare whakapaipai, ki te whare takaro rānei
• Kua tīmata koe ki te wareware i tō oranga mahi
• Kua hoki whakamuri koe i tō ao pāpori

4. Kāore pea rātou e whakaaro rite ki a koe

Ina hohoro tō aroha, kāore e taea te kī ka pērā anō te whakaaro o te tangata ki a koe. E kore e kore ka puta te mamae me te pōuri i a koe, nā te mea,

• Ahakoa kei te hiahia koe ki a rātou, tera pea kāore ō rātou kare ā-roto aroha ki a koe
• Kāore pea rātou e pai ki te whakahoki i tō aroha mō ngā take whaiaro, nā te mea rānei e aroha ana rātou ki tētahi atu
• Tērā pea ka tukinotia koe i ngā huarahi katoa, ina mōhio rātou ki ō ngoikoretanga, ā, ka kore ai koe e mōhio whakaute tahi me te waahi

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5. Tērā pea kāore he hototahitanga o ō kare ā-roto

Kāore e taea te whakakore he nui ake te aroha hononga kare ā-roto i te moepuku. Ahakoa he mura me te ngākau nui kei roto i tētahi whārite, ehara i te mea ka noho tahi anō hoki ngā kare ā-roto. Tērā pea kāore tō hoa e pai ki te whakapuaki i te aroha i te ara e hiahia ana koe. Tērā pea ka puta he pakaru i roto i te whanaungatanga ā muri ake nei, ā, ka pā kino pea ki tō hauora kare ā-roto mō te wā roa.

Nō reira, kia tūpato ki tō ngoikore kare ā-roto ina whiriwhiri koe i tētahi hoa, nā te mea kāore koe e hiahia kia aroha tonu ki tētahi e kore e taea te whakatutuki i ō hiahia, e kore hoki e taea te whakahoki mai i ō kare ā-roto me te kaha kotahi.

6. Tērā pea kei te whakaae koe ki te iti iho

Ko tētahi atu tēnei o ngā tūponotanga hei tirotiro māu mēnā ka pātai tonu koe, "He aha ahau i tino aroha ai, i ngāwari ai hoki?" Ki te kore he take tika hei aroha ki tētahi, ka mutu pea koe ki te noho ki te mea iti iho i tō tika. Nā tō hītori kino aronganui ngā ngoikoretanga rānei e akiaki ana i tō hiahia mō tētahi hoa, mō tētahi tangata rānei e pai ana ki te tuku i ngā kongakonga aroha me te aro ki a koe.

Heoi anō, tērā pea ka waiho koe hei kaupapa matua mō te kukume tinana i te hohonutanga o te kare ā-roto, i te hototahitanga rānei. Engari i roto i tēnei mahi, tērā pea ka ārai koe i te tūtaki ki tētahi hoa hou e tino tika ana mōu, e aroha ana, e whakanui ana hoki i a koe mō tō āhua.

7. Tērā pea ka hohoro koe ki te moe tāne

He wā ngaro kei roto i te whanaungatanga ka titiro koe ki tō hoa, ka whakaaro, "He waimarie ahau kei te taha ahau i tēnei tangata whakamiharo" me "E hiahia ana ahau kia whiwhi ā tāua tamariki i ōna kanohi." Ko ngā wā penei he tohu kua hinga koe i te aroha.

Ina tino tere rawa tō aroha, kāore koe e kite i tēnei āhua ngāwari engari e kitea ana te pono. Engari, ka tere pea koe ki te mahi i ngā mea — te noho te piripono ā-tinana i mua i tō rite, hei tauira — kia kore ai koe e whakapataritari, e whakarērea rānei te tangata e arohaina ana e koe. Tērā pea ka pā kino tēnei ki ngā kare ā-roto mō te wā roa, ā, ka pā kino pea ki te hinengaro mēnā kāore ngā mea e pai.

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8. Tērā pea ka pā kino ki ō pūtea

Nō reira, kua kite koe i a koe e whakapau kaha ana ki tāu hoa wahine, ahakoa he torutoru noa ngā rā kua roa nei kōrua e whakaipoipo ana? Āe, ki te tere rawa te whakaae, ki te tere rawa rānei te whakapuaki i ō kare ā-roto, tera pea ka... kia māmā noa iho koe ā, ka haria koe e te waka. Tērā pea kei te raru koe i te iti o te whakaaro ki a koe anō, ā, ka ngana pea koe ki te whakamarie i a rātou ki te moni, hei whakakapi i ngā āhuatanga e whakaaro ana koe kāore i a koe. Ā, tērā pea ka pā tēnei ki ō pūtea, nā te mea kei te ngana tonu koe ki te whakamanawareka i a rātou mā te:

• Te ruirui i a rātou ki ngā koha me ngā hui kai
• Te kawe i a rātou ki ngā hararei papai
• Hokona atu ki a rātou ngā mea katoa e tonoa ana e rātou ki a koe
• Te tuku moni ki a rātou, mēnā ka tono mai rātou, ā, kāore e hiahia kia whakahokia mai

9. Tērā pea ka tere rawa te tohatoha i ngā mōhiohio whaiaro

Ko tētahi o ngā tūponotanga nui o te hohoro o te aroha ki tētahi ko te whakaatu wawe i ōu ake mōhiohio whaiaro. Anei ētahi tauira:

• E mōhio ana rātou ki te tokomaha o ō hoa tāne i muri tonu i tō kōrua rā tuatahi
• E mōhio ana rātou ki te nui o tāu whiwhinga i roto i te wiki tuatahi o tō wāhanga kōrero.
• E mōhio ana rātou ki ngā mea katoa mō ō mātua me ō hoa, i roto i ngā wiki tuatahi torutoru.

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He tohu whakatūpato ēnei e whakaatu ana kua nui rawa ngā kōrero mōu i whakaaturia wawetia e koe i roto i te tukanga o hinga i roto i te arohaĀ, ehara rawa i te mea hauora tēnei mahi, nā te mea ka hoki kino mai pea tēnei ki te wehe wawe kōrua. Tērā pea he mea morearea anō hoki nā te mea kāore pea te tangata i rite ki tāu i whakaaro ai. He tangata tinihanga pea rātou, ā, ka whakamahia pea ō mōhiohio whaiaro mō te tinihanga.

Me pēhea te whakamutu i te hinga tere rawa ki te aroha — 5 Tohutohu

Ki te taea e koe te hono atu ki ētahi o ngā tohu whakatūpato kua whakahuatia ake nei mō te hinga wawe ki te aroha, he mārama te kitea he tauira raruraru me pakaru. Tērā pea, nā te mea kua pāngia koe e ētahi o ngā tūponotanga o te hohoro rawa o te whakapau kaha, kei te whakaae koe ki a koe anō, "He ngawari taku hinga ki te aroha, ā, ka mutu ka mamae tonu ahau". Me te whakaaro anō hoki, "Me pēhea taku aukati i a au anō kei hinga wawe ki te aroha?"

Āe, he tino māmā te aroha tere rawa ki tētahi, engari he uaua te puta mai i tētahi whanaungatanga aroha e nui ake ana te kino i te pai. Engari, ehara i te mea kāore e taea. Anei ētahi huarahi hei ārai i a koe kei aroha tere rawa:

1. Whakaarohia mēnā he hoa pai kōrua

Ki te mea kei te ngāwari rawa koe ki te aroha, hoki whakamuri, ka whakaaroaro mēnā he hoa pai kōrua. Anei ngā mea ka taea e koe te mahi:

• Whakaarohia mēnā he hototahi kōrua tetahi ki tetahi. Pātai atu ki a koe anō mēnā he nui ō kōrua āhuatanga ōrite ki te tangata kia taea ai e kōrua te ora i ngā rerekētanga. ngā wāhanga o te whanaungatanga roa
• Mātakitaki i ngā whanonga a te tangata, ōna āhuatanga, me ana mea e pai ana, e kore hoki e pai ki a ia
• Kaua e wareware ki ō rātou ngoikoretanga. Kia mōhio ki ngā ngoikoretanga me ngā whanonga kino o te tangata.
• Pātai atu ki a koe anō mēnā kei te tere rawa tō uru atu ki ngā kare ā-roto
• Tirohia mēnā kei te noho te whakaute tetahi ki tetahi, te manaaki pono, me te wāhi i roto i te whanaungatanga
• Kia tino whai wā kōrua tetahi ki tetahi hei hanga i tētahi turanga pakari

Te pānui e pā ana: He hoa pai rawa ia i whakaritea tae noa ki taku ngana ki te kihi i a ia…

2. Arotahi ki a koe ano

Mā te hohoro o te aroha ki tētahi ka ngaro pea tō tirohanga ki ō whāinga whaiaro me ō whāinga ngaio. Ngāna kia karohia tēnā. Kia maumahara koe he tangata motuhake koe, he tuakiri anō tōu. Kia maumahara koe,

• Kua oti koe i a koe anō
• Ka taea e koe te ora i tōu ake oranga pai
• Kāore koe e hiahia ki tētahi hei mea kia tino oti koe, kia harikoa rānei
• He mea nui ō moemoeā, ō whāinga, me ō wawata

3. Whakawhāitihia te whakapā

He mea nui tēnei mēnā kei te hiahia koe kia mutu te aroha ki ngā tāne katoa e tūtaki ana koe, ki ngā kōtiro katoa rānei e titiro tuarua mai ana ki a koe. Me tahuri ke atu koe i tō whakaaro ki a rātou. Ko tētahi huarahi whai hua ko te whakawhāiti i te whakapā atu ki tēnei tangata e ahua arohaina ana e koe. Anei me pēhea te mahi i tēnā:

• Kaua e noho roa rawa ki a rātou
• Whakawhāitihia ngā waeatanga, ngā kōrero mā te tuhinga, me ngā taunekeneke pāpāho pāpori
• whakaturia rohe hauora ā, kia kaua e tūtaki ki te tangata i ngā wā katoa e taea ana e koe
• Whakahaerehia tō hiahia ki te whai i a rātou i runga i ngā pāpāho pāpori, ki te takaro rānei ki a rātou.

4. Whakapaua te wā ki ngā hoa

He huarahi whai hua te noho tahi me ō hoa me ō whanaunga hei ārai i a koe kei hohoro te aroha. Ka taea e ō hoa te tirotiro i te pono o tō whanaungatanga, ā, ka ārai i a koe kei tere rawa te aroha. Kōrerotia ō kare ā-roto mō tēnei tangata, me te pātai atu ki a rātou mō ō rātou whakaaro pono.

Ko ō hoa te hunga tino mōhio ki a koe. Ka taea e rātou te kī atu mēnā kei te tere rawa tō aroha ki tētahi, mēnā rānei kua tino aroha koe ki tētahi. he tumanakohanga kore mai i tēnei tangata, i tēnei whanaungatanga rānei.

Pānui e pā ana: 8 Ngā Tohu o te Ao Whānui e whakaatu ana kei te haere mai te aroha ki a koe

5. Whakaarohia te kōrero ki tētahi kaitohutohu

Ki te whakaaro koe kāore e taea e koe te whakakore i tēnei tauira o te aroha tere me te mamae, ahakoa ō mahi tino pai, whakaarohia te kōrero. Ko ngā take matua ka ahu mai i te mamae o ō wheako o mua ki te iti o te whakaaro ki a koe anō. Ka taea e koe te whiriwhiri i tētahi wā ki tētahi kaiwhakatakoto whakaaro, ki te tiki rānei i ētahi rongoā ipurangi. Kaua e mangere ki te whakapā mai ki a mātou ngā kaitohutohu tohunga i Bonobology ko wai ka taea te āwhina i a koe ki te mohio ki ngā mea e tika ana kia mahia hei whakatika i tēnei.

He mea maori te hiahia kia arohaina, kia arohaina hoki e tetahi, nā te mea he tūāpapa pakari te whanaungatanga pumau mō ō tātou oranga. Engari ka taea hoki e te aroha te mea kia hē ai ō whakatau, kia raru ai koe i te tangi "He ngawari noa iho taku aroha, ā, ka mamae tonu ahau". Me whakarite koe kei te tino aroha koe ki te tangata, kaua ki te whakaaro kia aroha ki tetahi. Ko te tumanako ka āwhina ngā tohutohu i runga ake nei.

FAQs

Kia pēhea te roa o te wā e ngaro ai te aroha?

8 Ngā Huarahi hei Noho Mawehe atu i te Aroha, hei Ārai hoki i te Mamae

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Ehara tō takoha i te koha aroha . Mā tēnei ka taea e Bonobology te kawe tonu mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata o te ao ki te ako me pēhea te mahi i tetahi mea.

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