Izi 10 Zibwenzi Zofiira Zikuyenera Kukutumizirani Kuthamanga TSOPANO!

Kunja, zitha kuwoneka ngati zophweka kwambiri kuzindikira ngati ubale uli woyipa kapena ayi. Ngakhale tonse takhala kumbali ya mnzathu wapamtima nthawi zonse akakhala ndi mnzathu wapoizoni, zimakhala zovuta kudzizindikiritsa nokha zizindikiro zofiira za ubale. Chifukwa chake, ndatenga udindo wophwanya mbendera 10 zofiira zomwe zikuyenera kukutumizani.

Tikambirananso mafunso ena awiri ofunikira: mbendera yofiira ndi chiyani, ndipo pakufunika chiyani mndandanda wa mbendera zofiira? Chabwino, mbendera zofiira ndi zizindikiro zoyambirira zomwe zimasonyeza kuti chinachake chokhudza chiyanjano chiyenera kuyankhidwa kapena kufunsidwa. Mbendera zofiira ndizophwanya malonda kapena makhalidwe oipa omwe wokondedwa wanu amawonetsa omwe angakhale ngati machenjezo oyambitsa chibwenzi kapena musanalowe m'banja.

Tsopano ndikumvetsa kuti ophwanya mgwirizano amasiyana aliyense payekha. Komabe, lero tapanga mndandanda wa mbendera zofiira zaubwenzi zomwe ndizofala ndipo ziyenera kuchitidwa. Kuchokera ku mbendera zofiira mnyamata akukusewerani ku mbendera zofiira za mkazi wowonongeka, taphimba zonse. Ngati ubale wanu ukuwonetsa chilichonse mwa zizindikiro izi, mutha kuganiza kuti ndi ubale wapoizoni (ndi kuti bwenzi lanu lapamtima lakhala likunena nthawi yonseyi).

Kodi mbendera zofiira ndi chiyani?

Kawirikawiri, mbendera zofiira ndi mabelu owopsya omwe amakupangitsani chidwi chanu pazovuta zomwe ziyenera kuthetsedwa mwamsanga. Ndipo imagwira ntchito pa maubwenzi amtundu uliwonse, osati okondana okha. A pepala kafukufuku lofalitsidwa ndi Louisiana State University limatanthauzira mbendera zofiira ngati khalidwe, khalidwe, khalidwe, chikhalidwe, kapena makhalidwe osayenera omwe munthu ali nawo omwe winayo sangafune kuti agwirizane nawo.

Poganiza kuti mwakulunga kale mutu wanu pa lingaliro la mbendera zofiira, tiyeni tifotokoze chinthu chimodzi momveka bwino. Kungoti mwadzipereka paubwenzi/ukwati ndikulonjeza kuti mudzakonda bwenzi lanu ndi zophophonya zawo zonse, sizitanthauza kuti muyenera kupitiliza kuvutika mwakachetechete. Ngati pali khalidwe lolimbikira mwa mnzanu lomwe limakuvutitsani kwambiri, ndi nthawi yoti muchitepo kanthu.

Mbendera zofiira zapamwamba mukakhala pachibwenzi zitha kugawidwa m'magulu awiri - ophwanya malonda ndi okonzanso. Mwachitsanzo, nkhanza zakuthupi, nkhani zokwiyitsa, kuledzera kwambiri, komanso kugwiritsa ntchito mankhwala osokoneza bongo zitha kuganiziridwa kuti ndizophwanya mbendera zofiira mwa munthu. Kumbali ina, nsanje yosayenera, kudalirana, ndi zizolowezi zoyatsa gasi zitha kuthetsedwa kudzera kulumikizana ndi uphungu wa ubale.

Izi zikunenedwa, ndi malo omvera kwambiri. Ngati kukhulupirirana kwa mnzanuyo kumapangitsa moyo wanu kukhala gehena wamoyo, zitha kukhala zosokoneza kwa inu. Kulankhula zokwiyitsa mbendera zofiira mwa munthu, a Reddit wosuta akuti, "Imasungabe chilichonse ndikunena zomwe unanena miyezi yapitayo, ngakhale unaiwala kuzinena. Zolembazo zimakalamba mwachangu, makamaka ngati sukumbukira ngati zili zolondola kapena ayi."

Tapanga mndandanda wa mbendera zofiira zapamwamba pamene zibwenzi zimakhala ndi zochitika zingapo. Yang'anani:

Mbendera zofiira musanasamukire pamodzi

• Wokondedwa wanu sakufuna kulankhula zandalama
• Makhalidwe anu ndi osiyana kwambiri
• Pali mipata yolumikizirana komanso kusakhulupirirana pakati panu awiri

mbendera zofiira kuyang'ana pa Intaneti chibwenzi

• Iwo amapewa mwanzeru mafunso onse aumwini ndi chiyembekezo chokumana pamasom’pamaso
• Munthuyu amangomaliza kugonana ndipo amatsogolera zokambirana zonse kumalo ogonana
• Akukupemphani Chifundo chandalama popanda chilichonse
• Amadzitamandira kwambiri ndipo zonse zimawoneka ngati zabwino kwambiri kuti zisachitike
• Amatumiza zithunzi zosayenera popanda chilolezo chanu

Mbendera zofiira munthu akukusewerani

• Sakudziwitsani kwa abwenzi kapena abale ake
• Sadzawonekera pamene mukumufuna
• Inu ndi amene mumayimba ndi kulemba mameseji poyamba ndipo mumayesetsa

Mbendera zofiira za mkazi wowonongeka

• Ali ndi kudzidalira kochepera komanso kalembedwe kosagwirizana
• Adakali pa chibwenzi ndi ex wake
• Ali ndi nkhani zodalirika kwambiri

Kutumizirana mameseji mbendera zofiira 

• Zakale - mayankho a mawu amodzi
• Ali pa intaneti koma samayankha zolemba zanu
• Kapena mosiyana, amakutumizirani mameseji usana wonse usiku wonse, ndipo amakukakamizani kuchita chimodzimodzi

Izi 10 Zibwenzi Zofiira Zikuyenera Kukutumizirani Kuthamanga TSOPANO!

Amati chikondi ndi khungu pazifukwa. Nkosavuta kuchititsidwa khungu ndi zabwino pa zoipa pamene muli paubwenzi ndi munthu. Chikondi chimatero kwa inu; zimakupangitsani kunyalanyaza zolakwa za mnzanu. Zimakupangitsani kuwona munthu kudzera m'mawonekedwe a zomwe mukufuna kuti akhale, m'malo mongowona momwe alili. Ochepa amene angawaone safuna kuwazindikira ngati mavuto.

Ndi zinthu zochepa chabe zomwe zimachititsa kuti munthu athawe kudzera pawindo lachimbudzi pa nthawi ya chibwenzi. Ngati muwona imodzi mwama 10 omwe ali pachibwenzi ndi mbendera zofiira panthawi yoyamba yaubwenzi, thawani! Mukhala mukudzipulumutsa nthawi yambiri, khama, mphamvu, komanso zowawa ngati muwona mbendera zofiira izi pokambirana ndi mnzanu.

Zizindikiro izi ndi chinthu a ubale ndi malire abwino sakanatha, kotero khalani omasuka kuvomereza kuti munthu amene wakupangani Google zizindikiro zochenjeza zaubwenzi woyambirira sizomwe zili zoyenera kwa inu. Lemekezani ubwino wanu mwa kuchoka paubwenzi wosayenera mwamsanga ngati mnzanuyo sakulemekezani. Nawa mbendera 10 zofiira zomwe zikuyenera kukutumizirani:

Kuwerenga Kofanana: Zizolowezi 8 za Okwatirana Okhala ndi Ubale Wamphamvu Ndi Wathanzi

1. Mbendera zofiira kuti musanyalanyaze mukakhala pachibwenzi ndi munthu watsopano: Chitsanzo cha kusagwirizana

Othandizana nawo akuyenera kukhala pambali pathu panthawi yazovuta komanso zotsika zomwe moyo umatiyikamo. Mukakhala pachibwenzi, mumafuna kudalira wokondedwa wanu nthawi zonse, makamaka pamene mukutopa. Mawu omwe mukuyang'ana ndi osasinthasintha. Ndilo maziko a ubale wokhazikika komanso wolimba. Mawu oti “Ndabwera chifukwa cha inu” akupereka lingaliro la chitetezo ndi kudalirika muubwenzi. Ngati pali kusowa kudzipereka, pali mwayi wabwino muli muzochitika.

Atsikana, ngati mnyamata yemwe mukuwona akukuuzani zinthu zonse zabwino koma samachitapo kanthu, ndi chimodzi mwa zizindikiro zofiira zomwe munthu akukusewerani ndi mawu ake okoma. Pamene mawu awo sakugwirizana ndi zochita zawo, pamenepo pali chizindikiro cha kusagwirizana. Ndikosavuta kudabwa ngati mukupempha zambiri, koma ndabwera kuti ndikuuzeni kuti simukufuna. Mukungofunsa munthu wolakwika.

Kukumana ndi kusagwirizana mu ubale kumawononga thanzi lanu lamalingaliro ndi malingaliro. Sizophweka kutero thana ndi kunyalanyazidwa ndi munthu amene mumamukonda. Ndimalankhula kuchokera muzochitika; mu umodzi mwa zibwenzi zanga zakale ankanditumizira zizindikiro zosakanizika za 'kukhalapo' kwa ine. Koma titapatukana m’pamene ndinazindikira kuti iye amasankha zinthu zimene zinali zoyenera komanso zofunika kwa iye.

2. Mndandanda wa zibwenzi za mbendera zofiira: Kusapezeka m'malingaliro ndi mwayi wawo

Kukhala pachibwenzi ndi munthu amene simukukondana naye kuli ngati kupalasa bwato pafupi ndi mtsinje. Sizidzakufikitsani kulikonse chifukwa cha vuto lalikulu laubwenzi lomwe limalepheretsa ubale kukhwima mpaka kuthekera kwake. Monga tanenera kale, palibe chizindikiro kuchokera pamndandanda wa zibwenzi zofiira zomwe zikuyenera kunyalanyazidwa ngati mukufuna ubale wosangalatsa komanso wokhazikika.

Mwa izi 10 zibwenzi zofiira mbendera zomwe ziyenera kukutumizirani kuthamanga, iyi yachiwiri ndiyo yotopetsa kwambiri. Kukankhira ndi kukoka komwe kumabwera ndi kukhala paubwenzi ndi munthu wosapezeka m'malingaliro kudzayesa kulolera kwanu. Pa maubale onse ofiira, kusapezeka kwamalingaliro ndi komwe ndimaopa kwambiri, komanso chifukwa chabwino.

Sizophweka kuzindikira ndi kuzindikira ngati mmalingaliro osapezeka mwamuna amakukondani kapena mkazi amene muli naye ali kutali. Komabe, pali zizindikiro zingapo zomwe mungathe kuziyang'anira - fufuzani ngati achoka pa zokambirana zakuya, ngati akuwopa kudzipereka komanso ngati adzitchinjiriza mosavuta. Kusapezeka kwawo kwamalingaliro kumatha kulumikizidwa ndi masitaelo awo omangika. Ndipo ndi imodzi mwa mbendera zazikulu kwambiri zofiira musanasamukire limodzi, lembani mawu anga!

3. Kuyang'ana mbendera zofiira musanasamukire limodzi? Samalani ndi khalidwe lililonse losatetezeka

Tonse takhala tikudzimva kukhala osatetezeka pa nthawi ina m'moyo wathu. Kaya wina amalola kusatetezeka kwawo kuti amugonjetse kapena ayi ndilo funso lenileni pano. Amuna ambiri sadziwa mwatsoka kusatetezeka kwawo. Ngati muli pachibwenzi ndi mwamuna wosatetezeka, ndizotheka kuti simungazindikire kusatetezeka kwake mpaka miyezi ingapo mu chibwenzi.

Tiyeni tikambirane mbendera zofiira za mwamuna wosatetezeka ndi njira zingapo zosavuta kuziwona kuti mupewe kukodwa muubwenzi woopsa. Chochita chophweka ndicho kukhala ndi chidwi ndi zizolowezi zina zamakhalidwe. Pankhani yofotokoza zakukhosi, kodi amapitirira malire? Kodi iye amakakamizika ndipo akufunikira chilimbikitso nthawi zonse?

Mukanena zopita kocheza ndi anzanu, kodi mnzanuyo amakuyitanirani dala kuti 'akulowetseni' kapena ndi zina "zachangu" zoti mukambirane? Samalani ndi mbendera zofiira izi musanasamukire pamodzi. Simukufuna kukakamira munthu amene akulimbana naye nkhawa za ubale nthawi iliyonse mukachoka ndipo muyenera kutsimikiziridwa mobwerezabwereza. Kusatetezeka mu maubwenzi kumawoneka mosiyana kwa banja lililonse.

4. Mbendera zofiira kuti musanyalanyaze mukakumana ndi munthu watsopano: Samakuchitirani ngati ofanana nawo

Azimayi onse kunja uko, ndiuzeni ngati izi zikumveka bwino - mumakumana ndi munthu ndi awiri a inu kugunda izo ndi kupita pa masiku angapo, ndiye inu mukuona kuti wakhala mansplaining zinthu kwa inu nthawi zonse. Inde, kuzindikira kovutirako pamene mwadulidwa pakati pa zokambirana ndikumufotokozera chifukwa akuganiza kuti amadziwa bwino.

Werengani izi ngati chimodzi mwa zizindikiro zochenjeza za ubale woyambirira. Mansplaining ndi nsonga chabe ya madzi oundana ndi chizindikiro kuti uli pachibwenzi ndi mnyamata osati mwamuna. Ndi chimodzi chokha mwa zizindikiro zomwe ziyenera kukuchenjezani kuti muyang'ane nthawi zomwe amakupangitsani kumva kuti ndinu wamng'ono. Palinso ena, monga:

• Zolemba zanu pazokambirana sizitengedwa mozama ndipo m'malo mwake zimanyozedwa
• Malingaliro anu sali ofunikira kwa iye
• Kuchepetsa zomwe mwakwaniritsa
• Nthawi zonse kuyembekezera kuti mugwirizane

Ngati mnzanuyo sakuwonani kuti ndinu wofanana nawo, izi ziyambitsa mikangano yambiri muubwenzi. Anthu amawulula zinthu zambiri za iwo eni m'zaka zoyambirira za chibwenzi. Ngati mumamvetseradi, mutha kuwona mbendera zingapo zofiira kuti musanyalanyaze mukakumana ndi munthu watsopano.

5. Amafuna kuti ubwenziwo ukhale wachinsinsi 

Phew! Ndipo tsopano kwa 5 pa 10 pachibwenzi mbendera zofiira zomwe ziyenera kukutumizirani kutha kwa ubale umenewo. Mzere wabwino pakati pa ubale womwe ndi wachinsinsi ndi womwe uli wachinsinsi; komabe, momwe mumamvera mumitundu iwiri yosiyana ya maubwenzi ikhoza kukhala mizati yosiyana. Palibe cholakwika ndi kusunga moyo wanu wachikondi kukhala wotsika. Komabe, ngati inu simungakhoze ngakhale kutchula mnzanuyo kwa anzanu apamtima chifukwa ndinu zauve wawo chinsinsi pang'ono, ndi mosakayikira mmodzi wa lalikulu mbendera wofiira mnyamata akusewera inu kapena mtsikana amene muli naye si mokwanira padera mu ubwenzi.

Ndikufuna ndikuwonetseni kuti ubale womwe ndi wachinsinsi sudzafunika kutetezedwa m'malingaliro anu. Vuto limayamba pamene wokondedwa wanu sakufuna kuti muuze aliyense za chibwenzicho. Samalani kwambiri apa, ngati munthu sakufuna kukambirana ndi amzake, mwina ali ndi zifukwa zake. Funsani chifukwa chake mawu anu akuwunikiridwa. Ngati nonse muli pa tsamba limodzi pankhani yosunga chinsinsi, mwina zinthu zitha kuyenda bwino kwakanthawi.

Dziwani kuti a ubale wachinsinsi nthawi zonse zimakuvutitsani, makamaka ngati njira zobisika zili mbali imodzi. Ngati ubale uli wachinsinsi, ndiye kuti sunamangidwe pamaziko a kukhulupirika ndi kuwona mtima. Ndikubetcha kuti mukumva othokoza chifukwa chopunthwa pa mbendera 10 zofiira zomwe zikuyenera kukutumizani. Kuti mumvetsetse ngati izi ndi zomwe zikuchitika kwa inu, samalani ndi zizindikiro izi wokondedwa wanu akufuna kusunga ubale wanu mobisa:

• Iwo amatsutsana kwambiri ndi PDA
• Sangakupangitseni bwenzi, ngakhale banja
• Sapezeka mwamalingaliro
• Sizikuwoneka ngati ubale wanu uli ndi tsogolo

6. Anzanu ndi abale anu sakonda okondedwa wanu

Anzanu ndi abale anu amatha kuona mnzanuyo kudzera m'magalasi osakondera. Amatha kuwawona momwe alilidi ndipo tiyeni tikhale oona mtima, mutakhala pambali panu pazibwenzi zanu zingapo zapitazi, mumadziwa kale kuti nthawi zonse amawona zizindikiro zamavuto omwe mudaphonya ndipo anali olondola pakuwunika kwawo abwenzi anu.

Yamikirani malingaliro a anzanu ndi achibale anu pa okondedwa anu; ngakhale pang'ono samalani ndi zomwe akunena (chifukwa nthawi zonse adzatero) ndipo yesetsani kuti muwone zomwe akuyesera kukuwonetsani. Kasanu ndi katatu mwa khumi, iwo adzakhala olondola. Nazi zizindikiro zochepa zochenjeza zomwe ayenera kuziwona mwa mnzanu kuti simukuziwona:

• Sakonda momwe wokondedwa wanu amakuchitirani pagulu
• Amatha kuona ubalewu ukukusinthani osati mwa njira yabwino
• Wokondedwa wanu amachita mobisa pamaso pawo

Ziyenera kukhala zosavuta kulankhula ndi anzanu za munthu amene mwayamba kumuwona. Ngati mukuyenera kupewa kutchula SO yanu kwa anthu omwe ali pafupi kwambiri ndi inu, chifukwa sakonda munthuyo ndikuganiza kuti mutha kuchita bwino, akulondola. Anu apamtima adzakhala ndi cholinga mfundo za ubale wanu, iwo amadziwa kufunika kwanu monga munthu ndipo iwo NTHAWI zonse kuona mwa zizolowezi zanu popeza sakufuna inu kulakwitsa ndi kuvulazidwa.

7. Mwatopa chifukwa chochita khama  

Onse awiri ayenera kuyesetsa mofanana mu chiyanjano kuti athe kulimbikitsana. Ndi mgwirizano pambuyo pa zonse, ndipo ngakhale kuyesayesa sikungakhale nthawi zonse 50/50 m'dera lililonse, muyenera kuwona kuti mnzanuyo akuchita zonse zomwe angathe ndikuwongolera mphamvu zawo, akugwira ntchito pazofooka zawo kuti ubalewo ukhale maluwa. Tsoka ilo, sizili choncho nthawi zonse. Ichi ndiye mbendera yofiira yodziwika bwino yomwe anthu ambiri amalephera kuvomereza koyambirira.

Kupanda kuyesetsa, kaya ndi inu kapena mnzanu, kungawononge ubale wanu. Koma chifukwa ndinu amene mukuyang'ana mbendera zofiira, ndibwino kuganiza kuti muli kumapeto kwake. Mwamwayi, pali zizindikiro, kapena ndinene mbendera zofiira pagawo loyankhulira lomwe, zomwe zingakupulumutseni kuti musalowe mu ubwenzi wothetsa maganizo ndi khama lopanda malire. Mwalandiridwa 🙂

Mwachidule, ngati inu nthawizonse kuyembekezera kuti zifanane ndi ndandanda mnzanuyo kwa tsiku, inu nthawi zonse kuyeretsa chisokonezo awo. ndipo ndiyenera kuchoka panjira kwa iwo, ndiye pali vuto lofukira apa. Chitani mosamala ngati mukuganiza zosamukira limodzi. Ndi chiyambi cha ubale wosokonekera ndipo zimakupangitsani kumva kuti mulibe mphamvu. Musalakwitse kupewa mbendera zofiira izi musanasamukire limodzi.

8. Ngati wakale akadali pachithunzichi, ndi chimodzi mwa mbendera zofiira mnyamata akusewera inu

*kuusa moyo* Ndipo tsopano pa 8 pa 10 zizindikiro zofiira za chibwenzi zomwe ziyenera kukutumizirani kuthamanga. Sindiyeneranso kutchula izi, koma chifukwa tikukambirana za mbendera zofiira kuti musanyalanyaze mukakumana ndi munthu watsopano, ndiyenera kugawana nawo zochitika zingapo zomwe zimabwereza nthawi zambiri.

Ndizovuta kuvomereza kuti wokondedwa wanu akucheza kapena kucheza ndi wakale wawo. Kusamasuka ndi bwenzi lanu kukhala mabwenzi ndi wakale ndi zachilendo. N’kwachibadwa kumva kuti mukuopsezedwa. Kwa maanja ambiri, kukhala paubwenzi ndi munthu wakale sikumayenda bwino pachibwenzi chifukwa cha zinthu zingapo.

Ngati mukukumana ndi vutoli, lankhulani ndi mnzanuyo za izi, ndipo ngati malingaliro anu okhudza ubwenziwo akunyalanyazidwa, khalani ndi mantha kuti mwina muli mu ubale wobwereranso. Zimakhala kuti mmodzi wa otchuka kwambiri mbendera wofiira kuyang'ana pa Intaneti chibwenzi, makamaka ngati munthu wina sangathe kusiya kulankhula za wakale wawo. Kutenga nawo gawo kwa munthu wakale kumatha kukhala kosiyana pa maubwenzi osiyanasiyana, koma pali zochitika zina zomwe zimayenera kukhala ngati mbendera zofiira, mabelu ochenjeza, zoopsa, ndi zomwe muli nazo.

• Choyamba pamabwera zochitika za abwenzi-ndi-ex. Zabwino kwambiri kuti zisakhale zoona chifukwa awiri omwe adakhalapo kale sakhala 'mabwenzi chabe'
• Chitsanzo chachiwiri, diss-the-ex-a lot. Munthu amene nthawi zonse amangokhalira kunyoza abwenzi awo, kuwatcha openga kapena oipa, samawoneka ngati munthu wokhwima, woganiza bwino. Alibe chifundo, kukhwima maganizo, ndi kuganiza mozama kuti azindikire chifukwa chake ubale unalephereka
• Ndipo chachitatu, mtundu wawo wakale-mnzako. Ayi ndithu. Ngati wakale wawo ndi mnzake, thamangani. Tiyeni tisiye izo kwa sitcoms

Kuwerenga Kofanana: Makhalidwe 11 a Ubale Omwe Ndi Ofunika Kukhala Nawo Kuti Mukhale ndi Moyo Wachimwemwe

9. Mukufuna kudziwa mbendera zina zofiira za mwamuna / mkazi wosatetezeka? Iwo amangokhala aukali

Pakati pa mbendera zofiira za chibwenzi, iyi ndi imodzi mwazovuta kwambiri. N’zoona kuti aliyense ali ndi njira yosonyezera mkwiyo wake mosiyana, koma palibe zambiri zimene mungachite ngati mnzanu wayambana nanu. Kupanda chiwawa kumapha ubale. Kukhala wodzidalira ndikosiyana kotheratu ndi kukhala waukali, kumayipitsitsanso pamene wachita mwachibwanabwana.

Mutha kuwona izi mosavuta mukangoyamba kucheza ndi munthu watsopano. Mbendera zofiira izi pokambirana ndi zizindikiro zochenjeza, ndikukupemphani kuti mupitirize kusamala kwambiri. Simunganene kuti ndi ubale wabwino ngati simudziwa zomwe mnzanu akuganiza kapena kumva. Zimawonongadi ubale wanu chifukwa nthawi zonse mumamva ngati simukuwadziwa bwino, ndipo simuwadziwa.

Chinthu chotsiriza chimene mukufuna ndikumverera ngati mnzanuyo ndi mlendo kwathunthu miyezi ingapo mu chiyanjano. Ndikofunika kudziwa nthawi yochoka pachibwenzi musanamve kuti mwatayika komanso dzanzi. M'malo mwake, zimakhala ngati imodzi mwazolemba zazikulu zotumizirana mameseji ngati munthu yemwe mwakumana naye pa intaneti atha masiku angapo mukangosagwirizana pang'ono.

Njira yofulumira yowonera munthu wochita zachiwawa ndiyo kuyang'ana nthawi zomwe mumawapeza akukana mkwiyo wawo kapena kuyesa kupeŵa mikangano nthawi zonse; mwina mumapeza kuti amatuluka ndi kukwiya akakwiya. Ngati mungagwirizane ndi chimodzi mwazochitika izi, pali kuthekera kwakukulu kuti mukuchita ndi munthu wosasamala. Ndipo ine ndikufuna inu mudziwe kuti inu simukusowa kutero.

10. Pakhala pali zochitika za kuyatsa gasi

Tiyerekeze kuti mwabweretsa vuto lomwe lakhala likukusautsani, mukuyembekeza kuti lithetsedwe kapena kuti mnzanuyo akumveni. Koma zinthu zimasintha ndipo m'malo mwake amakuyitanani kuti ndinu okhudzidwa kwambiri ndikuchotsa malingaliro anu. Gaslighting mu maubwenzi ndi njira yoti mnzako wonyenga agwire zibwenzi ndi kukhalabe olamulira.

Ngati mwakhalapo nthawi zina pomwe mnzanu wakudzudzulani kapena kukupatsirani mlandu wonse, ndikukupangitsani kukayikira malingaliro anu, ndiye kuti simunasangalale. Woyatsa gasi amatsutsa dala nkhani yanu ponena kuti, "Izi sizinachitike" kapena, "Simunamvetse bwino momwe zinthu zilili" kapena "Zonse zili m'mutu mwanu".

Njira yosavuta yodziwira ngati mukunyozedwa ndi mnzanu ndikudzifunsa ngati mukumva ngati mukuyenda pazigoba za mazira kuzungulira iwo. Kodi mumadzipeza mukusefa malingaliro anu musananene mokweza kuti musakwiyitse mnzanu? Ndi chifukwa chakuti iwo ndi bomba lomwe likugwedezeka ndipo mumakhala ndi nkhawa nthawi zonse ndi zomwe zingawayambitse. 

Izi zikuphatikiza mbendera 10 zofiira zomwe zikuyenera kukutumizirani. Mndandanda wa zizindikiro zofiira za zibwenzi zomwe takukonzerani ziyenera kukupatsani zotuluka muubwenzi wanu. Kumbukirani, kusokonezeka kwakukulu m'malingaliro si gawo la phukusi mu ubale wathanzi. Ngati mwapezeka kuti mukugwirizana ndi chimodzi mwa zizindikirozi, muyenera kuganizira zolekana ndi mnzanuyo. Ngati mukuganiza kuti muli ndi mnzanu yemwe akuyenera kuwona zizindikiro izi mokweza komanso momveka bwino, tumizani chidutswachi mwanjira yawo.

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