Zizindikiro 5 Zomwe Akukunyalanyazani Chifukwa Cha Winawake

Chibwenzi cha zaka chikwi ndi chovuta. Tsiku lina amakusambitsani ndi 'ndiwe bunny wanga' ndipo tsiku lotsatira aura yake imakhala yodabwitsa kwambiri ndipo mumangodziuza kuti, "Akundinyalanyaza."

Ngati muli ngati ine, mwina mumapeza kuti 'amandikonda, amandikonda osati' masewera okwiyitsa kwambiri kuti alekeretu pachibwenzi ndikuyenda ndi gulu la amphaka m'malo mwake. Pamene wina akunyalanyazani popanda chifukwa sipangakhalenso chokhumudwitsa.

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Koma ngati mukufunitsitsa kukhala ndi chibwenzi chenicheni muyenera kuyang'ana zizindikiro zotsimikizika kuti mudziwe ngati akukunyalanyazani chifukwa cha munthu wina musanalowe naye. Ngati wina akunyalanyazani mwadala ndiye kuti muyenera kudziwa cholinga chimenecho musanakhale otsimikiza za ubalewo kapena kusankha kuyimitsa.

Kodi Mnyamata Akakunyalanyazani Zimatanthauza Chiyani?

M'malo moganiza kuti, "Akundinyalanyaza" fufuzani chifukwa chake anyamata amayesa kunyalanyaza atsikana. Chifukwa choyamba chimene mwamuna akhoza kukunyalanyazani ndi chifukwa iye ali kukopeka kwa inu. Akhoza kumangosewera molimbika kuti apeze.

Pamene mwamuna nayenso zolumikizidwa ndi zida zake ndiye kuti iye adzakhala akupereka chidwi kwambiri kwa iwo. Atha kukhala akutumizirana mauthenga kapena kuyang'ana zokonda za Insta ali ndi inu. Inde ndizokwiyitsa, tikudziwa.

Ngati ali mumasewera ndipo mukuitana kuti mucheze naye, Mulungu akuthandizeni. Iye ankangocheza ndi zifukwa zopanda pake.

Pamene wina amakunyalanyazani pa mameseji ndipo sakuyankha kwa maola ambiri ndiye kuti mukhoza kukoka tsitsi lanu poganiza kuti vuto lanu ndi chiyani? Koma dziwani kuti anyamata akamangika ndi ntchito musamve mwachangu kuyankha chifukwa sichofunikira kwambiri. Nthawi zina mwamuna wanu sangakhale lemberani kaye. 

Mnyamata akakunyalanyazani, sizitanthauza kuti nthawi zonse amakunyalanyazani chifukwa cha wina, zitha kungotanthauza kuti ali muzinthu zina - ntchito, zida zamagetsi, Netflix, gofu, usiku ndi anyamata - mndandandawo ungakhale wopanda malire.

Koma ngati mukufuna kudziwa zizindikiro zosonyeza kuti akuona munthu wina n’chifukwa chake akukunyalanyazani, muyenera kuwerengabe.

5 Zizindikiro Amakunyalanyazani Pa Cholinga

Nthawi zina anthu amakunyalanyazani ngati amakopeka ndi inu kuti muwonetsetse kuti mumawakonda. Chimenecho chingakhale cholinga chimodzi chimene iye amakunyalanyazani.

Koma ngati akukunyalanyazani popanda chifukwa chilichonse ndiye kuti ali ndi mwayi kuti alibenso chidwi ndi inu ndipo atha kukuwonaninso wina. Nazi zizindikiro 5 zosonyeza kuti akukunyalanyazani chifukwa akuwona munthu wina.

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1. Amathetsa mapulani ndi inu

Monga momwe anthu ambiri amakhulupirira, mtsikana akamaletsa tsikulo ali ndi chifukwa chomveka, koma mnyamata akamachita zomwezo zikutanthauza kuti mwina akuwona wina kumbali.

Si njira yotsimikizirika yotsimikizira kudzipereka kwake kwa inu chifukwa nthawi zina zinthu m'moyo sizingokhala zakuda ndi zoyera.

Koma akakulepheretsani kukhala ndi chibwenzi mphindi yomaliza ndipo alibe chifukwa chomveka chochitira zimenezo, muyenera kusamala. Gwiritsani ntchito nzeru zanu kuti mudziwe ngati alidi zifukwa zokwanira kuti zithetsere pa inu ndikuwona ngati mbendera yofiira akamachita izi pafupipafupi.

Zifukwa zomwe amalepheretsera pulani ndi inu zitha kukhala:

• Amatopa kuyanjana nanu
• Amakondwera ndi munthu wina
• Ali ndi chifukwa chenicheni monga vuto ladzidzidzi labanja
• Anapanga mapazi ozizira mphindi yomaliza

2. Sakuyankha mafoni ndi mameseji monga kale

Ngati mupeza kuti akuvutikira kuti amugwire ngati mukukankhidwira ku imelo yake ya mawu ngati akutenga nthawi yayitali kuti abweze mameseji anu ndikuimbira foni pakapita nthawi ndi chizindikiro chodziwika kuti. akukunyalanyazani chifukwa cha wina.

Munthu akamakunyalanyazani pamameseji zimakhala zovuta kuvomereza. Koma musanadumphe m'funseni zomwe zikuchitika ndipo tcherani khutu ku mayankho ake.

Kodi akukuuzani izi?

• Ntchito yatanganidwa. (Mpatseni ubwino wokayikira)
• Ine nthawizonse ndimakuyitanani inunso. (Iye?)
• Mumayimba ndikulemba mameseji kwambiri sindingathe kuyankha. (Mukuchita zimenezo?)
• Ndikumva ngati muli otanganidwa, ndikuyembekezera kuti inunso muzichita chimodzimodzi

3. Safuna kugonana

Kaya ndi za kugonana, foreplay, kupsompsona, kukumbatirana ndi PDAs ngati inu anazolowera ena chitsanzo cha kusuntha kwake ndi pafupipafupi ubwenzi thupi ndi mwadzidzidzi kupeza kuchepa kwambiri ndiye muyenera kukhala ndi nkhawa.

Lankhulani naye za izi kuti muwongolere zinthu, zikhoza kukhala chifukwa cha zifukwa zachipatala kapena ngati sichoncho, ndiye kuti chinachake sichili bwino. Ichi ndi chizindikiro chenicheni chakuti akukunyalanyazani ndi cholinga.

Ngati akuchita izi muli ndi chifukwa chodera nkhawa ...

• Mukamupaka zala iye amabwerera
• Nthawi zonse ngati pali mwayi woti mukhale pachibwenzi amapewa
• Amati sakufuna kukhala ndi thupi ndipo amakuimbani mlandu chifukwa cha zimenezo
• Ngakhale pamene akupanga chikondi umaona kuti chinachake chikusoweka

4. Akukufunsani kuti "siyani kuchita zinthu monyanyira"

Ngati ayesa kukunyengererani potsutsa zomwe zikukudetsani nkhawa ndikukupangitsani kumva kuti ndinu osatetezeka pa ubale wanu, musatseke maso anu. Ndi mbendera yofiiradi.

Wokondedwa wabwino yemwe ali ndi ndalama zambiri muubwenzi monga momwe mulili angayesere kukambirana kuti athetse nkhawa zanu ndipo ndithudi osakuimba mlandu chifukwa chokayikira

Chibwenzi choganiza bwino chimakumvetserani, kufotokoza nkhaniyo ndikuyesa kumvetsetsana. Ngati sakuchita chilichonse mwa izi, mwina sakufuna kukonza zinthu ndi inu monga momwe alili ndi malingaliro ake kumalo ena.

Kodi akuchita chilichonse mwa izi?

• Kudzudzula kukhala kwanu ndi kusatetezeka
• Samakumverani ndipo amabwera ndi zifukwa zake
• Simungamupeze pa foni ndipo samakuuzani komwe ali
• Amacheza ndi anyamata kwambiri

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5. Simulinso patsogolo pake

Ngati akusonyezani kuti akuda nkhawa ndi inu tsiku lina ndi tsiku lotsatira adzachita zinthu mosasamala ngati simukudziwanso pamene mukuima naye, ngati mwadzidzidzi aona kuti akufunika kukhala ndi zambiri. danga mu ubale, iNgati amadzitchinjiriza nthawi zonse ukamufunsa komwe ali ndikukutetezani kutali ndi abwenzi ake, amadziwa bwino kuti palibe chomwe sichili bwino ndipo akubisa.

Pamene chibwenzi chasiya kukupangani inu patsogolo ndi ubale umakhala wokhumudwitsa, mwina akubisa mlendo m’galaja mwake kapena akugona ndi mtsikana wina. Ndipo ziwerengero zimati pafupifupi nthawi zonse ndi wachiwiri!

Ngati achita izi ali ndi wina:

• Wasiya kupanga mapulani ndi inu
• Amakuyankhani ndi mawu amodzi
• Nthawi zambiri amanena mawu a zilembo zitatu
• Amakwiya msanga

Ngati mukuda nkhawa ndi momwe chibwenzicho chikuyendera ndipo bwenzi lanu silikusamalanso za inu monga momwe amachitira, dzikumbutseni kuti mukuyenera zambiri. Inde, kuchokapo kumapweteka, koma kuthera nthawi ndi mphamvu zanu pa munthu amene si woyenera kwa inu n’koipa kwambiri.

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