Pre-Ukwati Blues: 8 Njira Kulimbana Chisanadze Ukwati Kukhumudwa Kwa Akwatibwi

Popeza kutchuka kwake, aliyense amafuna kukhala mkwatibwi wokonza. Kusapeza chovala chaukwati chomwe mumakonda chingakhale chovuta kwambiri. Kupatula kukakamizidwa kuti aziwoneka bwino, pali zina zenizeni zomwe zimapangitsa "mkwatibwi kukhala" kugwedezeka ndi kutembenuka usiku. Kuimba mlandu pa sewero, kupsinjika maganizo, kapena mahomoni oipa chabe, koma kukonzekera "tsiku losangalatsa la moyo wanu" kungawoneke ngati chinthu chovuta kwambiri.

Maganizo amenewa omwe angakhudze wina ukwati usanachitike amatchedwa "pre-bridal blues" omwe amadziwika kuti "cold-foot." Komabe, musalole kuti dzina lonyozeka likupusitseni. Mlandu waukulu wa jitters ukhoza kukugwirani kwathunthu, ndikukusiyani osakhoza kuyenda munjira imeneyo.

Popeza simungafune kuti tsiku lanu lapadera lisokonezedwe ndi zomwe zikuchitika m'maganizo mwanu, tiyeni tiwone zomwe zimayambitsa nkhawa isanayambe ukwati komanso momwe mungathanirane ndi kuvutika maganizo.

Kodi "Bridal Blues" Amatanthauza Chiyani Kwenikweni?

Chizoloŵezi cha kumadzulo chopereka chinachake chakale, chatsopano, chinachake chobwereka, ndi chinachake chabuluu, kwa mkwatibwi wamtsogolo kuti akhale ndi mwayi komanso chisangalalo sichikugwirizana ndi bridal blues yomwe tikukambirana. M'malo mwake, ndi zosiyana kwambiri.

Mtsikana wotomeredwa pachibwenzi akakumana ndi zovuta zingapo monga nkhawa, kukhumudwa komanso chisoni chosaneneka atangopanga chinkhoswe, zikutanthauza kuti akuyamba kukhala ndi "bridal blues".

Kumverera kumeneku sikungatheke kwa mtsikanayo komanso kwa pafupi ndi okondedwa ake. Zifukwa za kunyowa uku zimasiyana ndi maziko a mkwatibwi. Ziribe kanthu kuti zifukwazo zili zopunduka chotani kapena zazikulu chotani, mfundo yaikulu ya nkhaniyi ndi yakuti “maukwati a mkwatibwi” ameneŵa alipodi.

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Kaya ubale wanu ndi wautali kapena mwakhala limodzi kwa chaka chimodzi chokha, nthawi imafika pamene mumayamba kukayikira pang'ono za lingaliro lonse lokwatirana. Kuyambira maudindo owonjezera mpaka kusamalira bwino ntchito ndi banja, ukwati umabweretsa kusintha kwakukulu.

Ndipo onjezerani kupsinjika kowoneka bwino kwambiri pa D-Day, zitha kukhala zokwanira kutumiza aliyense kuti achite mantha. Ndinafunsa anzanga angapo za zomwe ankakayikira kwambiri asanakwatirane. Izi ndi zina mwa mantha akuluakulu omwe amayi omwe ali pachibwenzi amavomereza.

1. “Kodi ndikuchita zoyenera?”

Atsikana asanu ndi atatu (8) mwa 10 amene anali pachibwenzi ananena kuti anayamba kukayikira zimene anasankha atangolandira uthenga woyamikirawo. kapena “Kodi mukutsimikiza za izi?” kufunsidwa ndi abwenzi ndi achibale kumatha kukulitsa nkhawa zanu.

Pomaliza, mafunso awa amafika kwa inu ndipo kukayikira kumayamba kukhala mantha, ndipo pamapeto pake, chisoni chimalowa m'malingaliro anu.

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2. Chilichonse chikhoza kusokonekera pamwambo waukwati

Monga momwe Monica wochokera ku FRIENDS adanenera kale, “Ndakhala ndikukonzekera izi kuyambira ndili ndi zaka 12”. Umu ndi momwe tsikuli lilili lofunika kwa akwatibwi ambiri. Apa ndi pomwe okonza ukwati amalowererapo. Ngakhale okonza ukwati amatha kuchita gawo lomaliza, zisankho zambiri zomwe ziyenera kupangidwa zimadalira zisankho za okwatiranawo.

Motero, kupatuka pang’ono pa dongosolo lonselo kungawononge maganizo a mkwatibwi. Kufikira momwe kupsinjika kumayambira.

3. The mkwatibwi kuyang'ana nkhawa

Makanema apawailesi yakanema pa bridal couture masiku ano amakupangitsani kumva kuti ndinu osamala za mawonekedwe anu, zomwe zimakupangitsani kukhulupirira kuti pokhapokha mutakhala ndi luso laukadaulo, simungathe kuwoneka bwino kwambiri. Zimatengera chitsimikiziro chochuluka kuchokera kwa omwe ali pafupi kuti mukhale okhutira ndi maonekedwe anu, ngakhale mutadutsa ndondomeko yonseyi.

Kuyambira m'chiuno mwanu mpaka tsitsi lanu, mano ndi khungu lanu, chirichonse chimayamba kukupangitsani inu kudandaula za maonekedwe anu mu album yaukwati. N’zosadabwitsa kuti nkhani za maonekedwe a thupi zingayambitse kuvutika maganizo ukwati usanachitike.

4. Nkhawa za m’banja

Mukangopanga chinkhoswe, muli ndi mitundu iwiri ya ofunira zabwino, omwe angakupatseni chithunzi cha chisangalalo chosatha (kukula kwa gululi kudzakhala kopanda pake), ndi ena omwe adzakhala ndi uphungu wochuluka waukwati kwa inu. Zambiri mwaupangirizi zipitilira kutsanuliridwa kudutsa phwando lanu la bachelorette.

Motero, mosadziŵa, mumayamba kukhala ndi nkhaŵa pa lingaliro lonse la ukwati, zomwe zingakupangitseni kusokonezeka maganizo. Mumayamba kukayikira ngati mnzanuyo ndi mnzanu ndi zinthu zaukwati zangwiro.

5. Kuopa kusinthidwa pambuyo pa ukwati

Mosasamala kanthu zautali umene awiriwo adziwana wina ndi mzake, chikhalidwe chonse cha chikhalidwe chimasintha pambuyo pa ukwati. “Kodi banja la mwamuna wanga lindivomereza?” Apa m’pamene amayamba kupenda zinthu zimene afunika kusintha, zimene ali wokonzeka kusintha, ndi zimene sangasinthe.

Kaya akuchokera kuti, kusanthula kumeneku ndi mantha a kusintha nthawi zonse zimakhala zoopsa kwa mkwatibwi. Ngakhale mutakhala ndi ubale wabwino ndi apongozi anu , nthawi zonse mumakhala ndi nkhawa pang'ono za momwe mungakhalire bwino ndi aliyense.

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Ngakhale zovuta zaukwati zisanachitike zitha kuwoneka ngati zikukusiyani osakwanitsa kuchita chilichonse, nkhawa zambiri za mkwati zitha kuthetsedwa ndi mayankho othandiza. Kawirikawiri, ndiyo ntchito ya mkwatibwi, ngati muli ndi mwayi wopeza wogwira ntchitoyo. Apo ayi, mkwatibwi ayenera kuthana ndi vutolo iye mwini lisanathe.

Ngati mukupeza kuti mukuyesera kuthana ndi bridal blues, dziuzeni kuti ndinu olimba mokwanira kuti muthane ndi izi, ndipo pitirizani kuwerenga kuti mudziwe momwe muyenera kuchitira.

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1. Pumulani ndikuyesera kudzikhazika mtima pansi

Poganizira chikhalidwe cha malingaliro omwe akudutsa m'maganizo mwanu pakali pano, uphungu uwu wothana ndi kupsinjika maganizo usanayambe ukwati ukhoza kuwoneka ngati chidziwitso chachabechabe. Musamafulumire kuweruza, yesani masewero olimbitsa thupi pang'ono ndikupumula.

Muyenera kuphunzira kuchepetsa. Chitani chilichonse chomwe chingakusangalatseni, ngakhale kutanthauza kudya ayisikilimu omwe mumakonda. Nkhope yanu yosangalala idzachotsa chidwi kuchokera m'chiuno mwanu, ngati ndi zomwe mukuda nkhawa nazo. Pokhapokha mutadekha, mutha kuganiza bwino ndikuthetsa vuto lililonse.

2. Vomerezani kuti mukuvutika maganizo kapena nkhawa isanakwane ukwati wanu

Pokhapokha mutakumana ndi maganizo anu ndi kuvomereza kuti mukuvutika maganizo kwambiri musanayambe ukwati, mudzayesa kuthawa mavuto anu amisala . Ngakhale simuyenera kudziyesa nokha ndi mawu monga "nkhawa" kapena "kuvutika maganizo," vomerezani kuti muli ndi maganizo osasangalatsa ndipo mukuda nkhawa ndi nkhaniyi.

Mukazindikira mwachangu kuti mukufuna thandizo ndipo muyenera kuchitapo kanthu pa izi, mudzatha kuchitapo kanthu mwachangu pazomwe mukukumana nazo.

3. Lembani zabwino ndi zoyipa

Ngati mukukayikira kuti mwasankha kukwatiwa, ingolembani mfundo zonse zomwe zikukudetsani nkhawa. Kenako onani kuti ndi zingati zomwe zitha kutha komanso zomwe mungasankhe. Ngati muli oona mtima nokha, palibe chimene chingakulepheretseni kupanga chisankho choyenera.

Komanso, mukangoyamba kulemba zonse pamapepala, mudzazindikira kuti zinthu zambiri zomwe mukuda nkhawa nazo ndizomwe simungathe kuziletsa. Pafupifupi aliyense amene ali ndi nkhawa asanalowe m'banja nthawi zambiri amakhala ndi nkhawa ndi zinthu zomwe sangathe kuziwongolera, ndiye kodi kuda nkhawa nazo ndikofunikira?

4. Dzikumbutseni chifukwa chimene mukukwatirira

"Kodi ndikuchita zoyenera?", "Kodi mnzanga ndi wanga?" ndi maganizo onse amene ayenera kupita m'maganizo mwanu tsiku la ukwati lisanafike. Maganizo ovutitsawa akabwera m’njira yanu, m’pofunika kudzikumbutsa kuti n’chifukwa chiyani munasankha kuchita zimenezi poyamba.

Nthawi zonse mukayamba kukhumudwa ndi maonekedwe anu kapena nkhani ina iliyonse yokhudza ukwati, ingopumani ndikukumbukira kuti mnzanuyo akufuna kukwatira, chifukwa ndi inu. Pokhapokha pakakhala tsoka lachilengedwe, palibe chomwe chingawononge tsiku kwa inu.

5. Palibe chomwe chingakhale changwiro, ndipo ndi bwino

Kodi zikuwoneka ngati zonse zikugwa? Monga ngati palibe chomwe chikuyenda momwe mumaganizira? Ndipo kuti vuto lililonse laling'ono limasintha zenizeni momwe mumaganizira kuti zinthu zingayende? Khalani pansi, zimachitika kwa aliyense.

Miyambo ndi miyambo yonse idzatha posachedwa ndipo moyo udzakhala wabwinobwino kachiwiri, choncho siyani kupsinjika maganizo. Vomerezani kuti moyo sudzakhala ngati bedi la maluwa kwa aliyense. Padzakhala zabwino ndi zoyipa, koma posachedwa mudzakhala ndi mnzanu wamoyo woti mugawane naye nthawi zimenezi.

6. Yesetsani kukhala ndi chiyembekezo

Inde, moyo udzasintha pambuyo pa ukwati, koma sizikutanthauza kuti zikhala zoipa. Anapita masiku omwe apongozi anali ankhanza ngati sopo watsiku ndi tsiku. Kwa zonse zomwe mukudziwa, moyo ukhoza kukhala wosangalatsa ndipo mutha kukhala ndi nthano mosangalala nthawi zonse. Ngati zonse zomwe mukuchita ndikungokhalira kudandaula za zochitika zomwe zingawononge tsiku laukwati wanu, yesani kuganizira zomwe mukudziwa kuti zikuyenda bwino.

Mwamuna wanu posachedwapa adzawala nthawi yomwe adzakuwonani. Anzanu onse ndi abale anu adzakhala okondwa kwambiri kwa inu, ndipo tsiku lonse lidzakhala chikondwerero cha chikondi chanu. Osayang'ana pa kusintha kwamaluwa kwa mphindi yomaliza komwe mumadana nako, yang'anani kuzinthu zomwe mukudziwa kuti zikuyenda bwino.

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7. Osabisira okondedwa anu kuti musanayambe ukwati wanu

Mosasamala kanthu za upangiri wowopsa womwe mumalandira kuchokera kwa achibale ndi abwenzi, kumbukirani kuti simudzasiyidwa nokha. Choyamba, mudzakhala ndi mwamuna amene angakutsogolereni pakusintha kwatsopano komwe kukuzungulirani. Ndiye muli ndi banja lanu lapafupi monga njira yothandizira.

8. Funsani thandizo la akatswiri

Kukhumudwa musanayambe ukwati wanu kumatha kukutumizani kumalo amdima, omwe simungathe kutulukamo popanda kuthandizidwa ndi katswiri. Ngakhale zitakhala kuti sizili choncho, kulankhula ndi phungu kudzakuthandizani kumvetsa chifukwa chimene mukumvera.

Ngati panopa mukuvutika ndi vuto la maganizo musanakwatirane, Bonobology ili ndi alangizi ambiri odziwa bwino ntchito omwe angakonde kukuthandizani kudutsa nthawi yovutayi.

Musanyalanyaze blues wanu bridal, koma nthawi yomweyo musalole kuti kube mabingu anu. Mukazindikira kuti zomwe mukukumana nazo si zachisoni kapena mantha akanthawi, musayese kuziyika pansi pa kapu. Mwamsanga inu nokha mu bwino maganizo, m'pamenenso mudzatha kusangalala ndi tsiku la ukwati wanu.

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.