Zinthu 20 Zopangitsa Bwenzi Lanu Kukhala Losangalala Ndi Kumakondedwa

Ndikhala woonamtima ndi inu. Posachedwapa ndalowa muubwenzi ndi mnyamata wokoma kwambiri. Amachita zonse mosavutikira komanso mwaulemu moti zinandipangitsa kusinkhasinkha momwe ndingasangalalire bf wanga. Ngati inunso mukuganiza momwe mungasangalalire chibwenzi chanu, mwafika pamalo oyenera. 

Mnyamata wanga ndi wokongola, wosamala ndipo amachita zonse zoyenera kuti andichititse manyazi ndikukomoka ndi chisangalalo. Ananditengera ulendo wautali usiku watha. Zinali zangwiro. Anali ndi zonse zomwe ndimakonda.

Usiku unayamba ndikundipatsa maluwa atsopano. Anaimba nyimbo zonse zomwe ndimakonda m'galimoto. Tinapita ku gombe - malo anga omwe ndimakonda kwambiri padziko lapansi. Poyamba tinavula nsapato n’kuyenda opanda nsapato mumchenga. Kenako tinawaviika m’mphepete mwa nyanja. Ndinali pa mwezi! 

Osati tsiku lokwera mtengo konse, koma lomwe ndidzakumbukira kwa nthawi yayitali ndipo ndipamene ndinazindikira kuti sizovuta kubweretsa chisangalalo kwa wina. Phunzirani zinthu zingapo kuti bwenzi lanu likhale losangalala muubwenzi. 

Momwe Mungasangalalire Bwenzi Lanu - Zinsinsi 20

Pamafika nthawi muubwenzi uliwonse pomwe timaganiziranso za momwe zinthu zilili. Kodi mukuyesera chilichonse chomwe mungathe kuti mumusangalatse? Pali masiku ena omwe amakusangalatsani, sichoncho? Khama muubwenzi ndilofunika kwambiri chifukwa ubwenzi uliwonse umakula chifukwa cha khama lochokera mbali zonse ziwiri.

Ndikofunikira kwambiri kuti chibwenzi chanu chikhale chosangalala muubwenzi pamene iye akuchita chimodzimodzi kwa inu. Kupatula apo, chinthu chofunikira kwambiri paubwenzi uliwonse ndi kufunitsitsa ndi luso lomwe onse awiri amasonyeza kuti asangalale. Pitirizani kufufuza ngati muli ndi malingaliro monga, "Ndingasangalatse bwanji chibwenzi changa?"

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1. Mawu otsimikiza

Mawu amanena zambiri ndipo nthawi zina mawu monga “Ndimakukonda” sathandiza kuti chibwenzi chanu chikhale chosangalala. Mawu otsimikizira ndi mawu omwe amasonyeza chikondi chanu, ulemu, nkhawa, kuyamikira kwanu, ndi kuyamikira kukhalapo kwa chibwenzi chanu m'moyo wanu. Mawu otsimikizira ndi njira yabwino yopangitsa chibwenzi chanu kumva bwino ngati chakumana ndi tsiku lovuta kapena losasangalatsa. Mutha kulemba ndime zachikondi zokongola komanso zandakatulo kuti tsiku lawo likhale lapadera kwambiri.

Simukudziwa momwe mungasangalalire chibwenzi chanu? Yesani kumuyamikira. Ikhoza kukhala chirichonse. Zitha kukhala za maso ake okongola kapena masaya ake a dimple kapena nsagwada zakuthwa. Zolemba zolimbikitsa zazing'ono zipangitsa chibwenzi chanu kumva bwino ngati akumva kutsika. Cholinga chake ndikudziwitsa bwenzi lanu kuti mumathokoza chifukwa cha chikondi ndi chithandizo chake ndipo mukufuna kuti achite zambiri kwa inu.

2. Momwe mungasangalalire chibwenzi chanu - Mpatseni chidwi

Ndi nthano chabe kuti atsikana okhaokha ndi omwe amalakalaka komanso amafuna chidwi. Pali mitundu yosiyanasiyana ya anyamata ndipo onse amakonda chidwi chimodzimodzi. Njira imodzi yomusangalatsira ndi kumupatsa chidwi chanu chonse. Ngati akulankhula za timu yake ya mpira yomwe amakonda kwambiri kapena akugawana nkhani yoseketsa ya ubwana wake, mupatseni chidwi chanu chonse.

Lekani kuyang'ana pa Instagram yanu pamene akuyankhula. Yang’anani iye m’maso ndi kum’patsa chisamaliro chanu chonse. Mupangitseni bwenzi lanu kuti amve ngati amafunidwa pomumvetsera ngakhale akungoyenda. Sizovuta kuti bwenzi lanu likhale losangalala pachibwenzi.

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3. Mpatseni mpata

Inde, ndangolankhula za kumupatsa chidwi chanu chonse, koma ndikofunikiranso kuti akhale ndi malo ake omangira ubale wabwino . Ngati nthawi zambiri mumaganiza kuti, “Ndingasangalatse bwanji chibwenzi changa?” Iyi ndi njira imodzi. Muyenera kudziwa nthawi yomusiya yekha komanso nthawi yomukumbatira ndi kumpsompsona. Tonsefe timakonda kukhala ndi wokondedwa wathu, koma ndikofunikira kuti tipatsane mpata woti tikule monga anthu payekhapayekha ndikusunga umunthu wathu.

Nthawi zina chibwenzi chanu chimafuna kusewera masewera a pa intaneti kapena kuzizira ndi anzake. Msiyeni iye. M’malo mwake, mulimbikitseni kutero. Zimenezi zidzamuthandiza kudziwa kuti mumamukhulupirira. Sikoyenera kuti nonse nonse MUYENERA kuwonera limodzi ziwonetsero kapena makanema. Kukonda kwake m'mafilimu kungakhale kosiyana ndi kwanu, choncho muloleni kuti aziwonera mapulogalamu ake ndipo inu mukhoza kuwona anu. Mwanjira imeneyi nonse ndinu okondwa komanso okhutitsidwa kuti mukumvetsetsa zosankha za wina ndi mnzake.

4. Vomerezani kusiyana kwanu

Chimodzi mwa zinthu zazikulu zomwe zimapangitsa kuti ubale ukhale wabwino ndi kuvomereza kusiyana kwa wina ndi mnzake. Munthu aliyense ndi wosiyana. Simungayembekezere kuti azikonda zinthu zonse zomwe mumakonda. Ndifotokoza chitsanzo changa cha momwe ndimasangalatsira chibwenzi changa. Ndine wowerenga mabuku ambiri. Ndimakonda kuwerenga ndi kulemba kuposa china chilichonse. Mnzanga sanawerengepo buku lililonse m'moyo wake.

Asanakumane ndi ine, wolemba yekha yemwe ankamudziwa anali Shakespeare. Zinandivutitsa pang'ono kuti mwina sangawerenge buku lililonse lomwe ndimakonda komanso sangamvetsetse zolemba zilizonse.

Momwemonso, ndinalephera kumvetsetsa kutengeka kwake ndi amuna thukuta akuthamanga uku akukankha mpira. Zinatenga nthawi, koma kenako ndinavomereza kusiyana kwathu. Ndimamuuza zinthu zingapo zokhudza olemba ndipo amandiuza zinthu zingapo zokhudza oyendetsa galimoto. Zikomo kwa iye, tsopano ndikudziwa kuti Max Verstappen ndi ndani. 

5. Khalani ndi manja achikondi

Ngati simukudziwa momwe mungasangalatsire chibwenzi chanu, yesani kuchita zinthu zina zachikondi . Izi sizikutanthauza kuti muyenera kuchita zinthu zazikulu. Zingakhale zazing'ono ngati kumudabwitsa ndi chakudya chophikidwa kunyumba. Pali mwambi wakale womwe umati, "Njira yopita kumtima wa mwamuna imachokera m'mimba mwake."

Valani zovala zomwe amakonda kwambiri. Nonse mukakhala omasuka ndi wina ndi mzake, ndi zachilendo kulowa pajama gawo. Mpangitseni kuti akukondeni mobwerezabwereza pozembera kavalidwe kakang'ono kakuda kameneko. Valani nyimbo zachigololo ndikuvina limodzi pabalaza. Khalani ndi chakudya chamadzulo choyatsa makandulo kunyumba. Wotsimikizika kugwetsa masokosi ake ndipo mnyamata, angayamikire khama lanu.

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6. Mthandizeni pa ntchito zake zapakhomo

Ndani anati kuchitira limodzi ntchito zapakhomo sikungakhale kosangalatsa? Ineyo pandekha ndikuganiza kuti ndi chokumana nacho chogwirizana pamene anthu aŵiri okondana athandizana ntchito zawo za tsiku ndi tsiku. Kaya ndikutsuka mbale kapena kupinda kochapira.

Nthawi imathamanga mukakhala ndi okondedwa anu ngakhale mukuchita zinthu zomwe simukuzikonda. Imeneyi ndi imodzi mwa njira zomusangalatsira. Muthandizeni ntchito zake zapakhomo nthawi zina ndipo adzazindikira kuti mwakhala wofunika kwambiri pamoyo wake.

7. Kumupangitsa kukhala wotetezeka ndiyo nsonga yabwino kwambiri ya momwe mungasangalalire chibwenzi chanu

Kusadzidalira si chinthu chosangalatsa kuthana nacho makamaka pamene ambiri a ife tikukumana ndi mavuto akale komanso zinthu zoipa zomwe takumana nazo. Kumbukirani zakale za chibwenzi chanu, onetsetsani kuti mwamupangitsa kumva kuti ali otetezeka muubwenzi wanu. Musakhale chibwenzi choopsa ndipo muzichita naye masewera.

Palibe chomwe chimawononga ubale kuposa masewera amalingaliro omwe anthu amakonda kusewera. Masewera amalingaliro angapangitse kuti thanzi lanu liwonongeke. Iwo ndi ankhanza komanso opanda thanzi kuti athane nawo. Musakhale m'modzi wa atsikana omwe amasangalala kwambiri akamathamangitsidwa. Ngati mukufuna kuti chibwenzi chanu chikhale chosangalala pachibwenzi, musamutengere mopepuka. 

8. Mpempheni chithandizo

Ndi chinthu chabwino kukhala mkazi wodziyimira pawokha. Ndikutsimikiza kuti chimodzi mwa zifukwa zomwe chibwenzi chanu chinakukonderani ndikuwona momwe mulili odzidalira komanso odziyimira pawokha. Koma ngati mukufunadi thandizo lake, musamanyade. Mufunseni. Amuna amakonda kupemphedwa ndipo amamva kuti ndi ofunika. Mupempheni thandizo lake nthawi ndi nthawi ndipo musakhale ndi mavuto muubwenzi.

Ndikalemba nkhani za maanja, ndimaonetsetsa kuti ndikufunsa nzeru za bwenzi langa komanso zomwe akuganiza pa chidutswacho. Zimamupangitsa kumva ngati ndimayamikira malingaliro ake (zomwe ndimachita moona mtima!) Ngakhale kuti ntchito zathu ndizosiyana kwambiri.

Ndimasangalatsa bwenzi langa pomupempha kuti andithandize pa zinthu zazing'ono. Kupanga khofi si ntchito yayikulu kwa aliyense komabe nthawi zambiri ndimamupempha kuti andipangire kapu, chifukwa ndimakonda kumva kuti ndikusangalatsidwa ndipo amakonda kundisangalatsa. Mutha kuyesa zinthu ngati izi ngati mukuganiza kuti, "Ndingasangalatse bwanji chibwenzi changa?"

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9. Dziwani bwino banja lake

Kudziwa kuti wakukudziwitsani za banja lake kumatanthauza kuti akuganizirani kwambiri. Tsopano ndi nthawi yanu yoti muthandize chibwenzi chanu kumva bwino za chisankho chake. Ndikudziwa kuti tonse tili otanganidwa ndi miyoyo yathu. Sizodziwikiratu momwe moyo wathu umayendera malinga ndi ntchito yathu komanso moyo wathu. Sonkhanitsani malangizo oti musangalatse apongozi anu.

Mukapeza nthawi yocheza ndi banja lake, iye adzaona kuti ndi wodalitsidwadi kukhala nanu m’moyo wake. Pangani ubale wabwino ndi banja la chibwenzi chanu. Nthawi zonse ayambe ndi abale ake. Pitani kuphwando la mlongo wake kapena kuphwando la kumaliza maphunziro la mchimwene wake. Kenako anachititsa chidwi makolo ake. Muzicheza nawo nthawi yabwino. Izi zipangitsa kuti adziwe kuti mwana wawo ali ndi bwenzi lamtengo wapatali.

10. Mlemekeze pamaso pa anthu

Kaya ndi banja lanu, abwenzi anu kapena banja lake, onetsetsani kuti mukumuyamikira komanso khalidwe lake labwino. Musamangomunyoza kwambiri, chifukwa cholinga chake ndi kusunga chibwenzi chanu chisangalalo muubwenzi osati kumuchititsa manyazi. Muuzeni zinthu zokongola ndikumupangitsa manyazi.

Onetsetsani kuti mumamutamanda pokambirana ndi anzanu komanso abale ake. Pangani kuti izimveka mobisa. Osaukakamiza pazokambirana, zipangitseni kuti ziwoneke ngati zosavuta komanso zachibadwa. Ndi imodzi mwa njira zomusangalatsira. Limbikitsani kalembedwe kake, umunthu wake, mikhalidwe yake ndi luso lake. Adzasangalala kudziwa kuti mumaona makhalidwe ake abwino. 

11. Mpatseni kuluma komaliza

Ndi kanthu kakang'ono koma ndi mawonekedwe okoma kwambiri. Apatseni chakudya chanu choyamba kapena chomaliza. Iyi ndi imodzi mwa njira zabwino kwambiri zomusangalatsira. Kugawana naye zakudya zomwe mumakonda kapena zokhwasula-khwasula komanso makamaka kuluma komaliza ndi njira yotsimikizirika yosungira bwenzi lanu losangalala muubwenzi. 

Sikuti nthawi zonse muyenera kutero, koma mukamupatsa chakudya chomaliza chomwe mumakonda kwambiri, zidzamuwonetsa kufunitsitsa kwanu kugawana naye zabwino zomwe muli nazo.

12. Nthawi zonse kupsyopsyonana bwino

Ubale wabwino suchitika mwachibadwa. Muyenera kuupangitsa kuti ugwire ntchito mwa kuyesetsa. Kaya mukupita kuntchito kapena iye akupita kukagula zakudya mwachangu, musaiwale kupsompsonana. Nthawi zonse mupsompsone ndipo mupatseni dzina lokongola.

Ichi sichinthu chachikulu, koma mchitidwe wosonyeza chikondi ndi chikondi udzakhala nawo pamene muli kutali wina ndi mzake. Ichi ndi chimodzi mwazinthu zazing'ono zomwe zimamupangitsa kukhala wosangalala ndipo ngati zimamusangalatsa, ndiye kuti ndi chinthu chachikulu, sichoncho?

13. Muzimupatsa zabwino popanda kumupempha

Kuyamikira ndikofunikira mu ubale uliwonse. Ngakhale kuti bwenzi lanu amadzinamizira kuti ndi wabwino komanso wodalirika ndi maonekedwe ake, amafuna kuti mumuyamikire mobisa. Pamene mukumuyamikira, fotokozani molunjika za maonekedwe ake ndi maonekedwe ake. Muuzeni kuti ali ndi milomo yofewa kapena kuti mumakonda nsagwada zake zakuthwa.

Ngati mukufuna kudziwa momwe mungasungire bwenzi lanu losangalala pachibwenzi, gwiritsani ntchito mawu oyamikira omwe amavomereza kuyesetsa kwake pochita ntchito zomwe zimatengedwa mopepuka. Mungatchule mmene amakusamalirirani kapena mmene amachitira zinthu zabwino.

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14. Muziganizira kwambiri zinthu zake zabwino osati zoipa

Si chinsinsi kuti munthu aliyense ali ndi makhalidwe abwino ndi oipa. Nthawi zina sangamvetse chifukwa chake mukukwiya naye. Tiyerekeze kuti, mukukwiya naye chifukwa sadziwa momwe angagwirizanitsire ubale wake ndi inu komanso anthu omwe ali pafupi naye. Kuyang'ana kwambiri makhalidwe ake abwino kudzalimbitsa chikhulupiriro ndikupitirizabe kukhala ndi ubale wolimba.

Musanyalanyaze makhalidwe onse abwino amene ali mwa iye chifukwa cha choipa chimodzi. Izi sizikutanthauza kuti mumatchinjiriza miyezo yanu ndikuyembekeza nokha kukhetsa. Pamapeto pake, chofunika kwambiri ndi chisangalalo chanu. Ngati kumusangalatsa kumakupangitsani kukhala wosangalala, ndiye kuti zonse zili bwino. Mutha kupitiliza kupeza zinthu zomwe zingapangitse bwenzi lanu kukhala losangalala pachibwenzi. 

15. Funsani za tsiku lake kuti musangalatse chibwenzi chanu

Pangani izi kukhala zokambirana zanu zatsiku. Nonse ndinu otopa pambuyo pa tsiku lotanganidwa kwambiri kuntchito. Mukudya chakudya chamadzulo ndipo simukudziwa choti mulankhule. Funsani mmene tsiku lake linalili. Khalani ndi chidwi ndi moyo wake waukatswiri. Funsani momwe ulaliki wake unayendera.

Kumufunsa momwe tsiku lake linalili, zidzamuwonetsa kuti mwakhazikika pa moyo wake komanso moyo wake wabwino. Koma musabwereze liwu ndi liwu tsiku lililonse. Sakanizani mafunso, apangitseni kukhala osangalatsa. Ichi ndi chimodzi mwa zinthu zomwe zimamusangalatsa, makamaka ngati ali ndi nkhawa kuchokera kuntchito kapena ali ndi msonkhano wofunikira. Khalani opepuka kukambirana.

16. Apatseni kutikita bwino

Mukufuna kudziwa momwe mungasangalatsire chibwenzi chanu? Ngati chakhala ndi tsiku lalitali komanso lovuta, mupatseni chithandizo chabwino cha spa. Kusisita ndi njira yabwino yochepetsera nkhawa ndi kuuma kwa thupi. Kusisita kuchokera kwa mnzanu kumadziwika kuti kumatulutsa oxytocin, yomwe imadziwikanso kuti " hormone ya chikondi ".

Ndi njira yolumikizirana ndi chibwenzi chanu. Zimalimbitsa chikhulupiriro pakati pa okwatirana. Ndi zosangalatsa ndipo zimatha kubweretsa mapeto abwino. Palibe chomwe chingamupangitse kukhala wosangalala kuposa zimenezo.

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17. Mdodomezeni ndi mphatso;

Mphatso nthawi zonse ndi yabwino, kupereka ndi kulandira. Simufunikanso chochitika chapadera kapena chifukwa chodabwitsa bwenzi lanu ndi mphatso. Imeneyi ndi imodzi mwa njira zambiri zomusangalatsira. Pali zosankha zopanda malire.

Sikuyenera kukhala mphatso yokwera mtengo yomwe ingakuwonongereni ndalama. Ikhoza kukhala chilichonse chomwe chili ndi phindu lapadera; chinthu chokhudzana ndi kukumbukira kapena chinthu chomwe wakhala akuchifuna nthawi zonse. Kuyambira kukonzekera ulendo wa tchuthi ndi chibwenzi chanu mpaka kumupatsa chithunzi chomwe chili mu fremu yanu nonse awiri. Chilichonse ndi mphatso yabwino.

18. Musatalikitse ndewu zanu;

Tonsefe timakumana ndi mikangano yaubwenzi nthawi zambiri kuposa momwe mukuganizira. Zitha kuchitika chifukwa chazifukwa zopusa. Chofunikira ndi momwe mumachitira ndewu ndikupita patsogolo. Anthu ena amakonda kukwiyira anzawo ofunikira ngakhale alandira kupepesa komanso zifukwa zomveka.

Fotokozani zomwe mukumva ndipo muloleni achite chimodzimodzi. Kenako thetsani kusiyana maganizo popanda kumukhumudwitsa komanso kuletsa malingaliro anu. Ngati mwamukwiyira, muuzeni ndipo muthetse mwamsanga. Kutalikitsa ndewu kumangobweretsa ndewu zambiri. Dziwani choti muchite mukamenyana chifukwa palibe chifukwa chosungira chakukhosi.

19. Mpatseni phindu ngati akukaika;

Mukakhala pachibwenzi ndi bwenzi lanu kwa nthawi yayitali, mumadziwa momwe angachitire kapena kuchita zinthu zinazake. Mumayambanso kudziwa momwe amaganizira. Koma nthawi zina ndi bwino kuwapatsa mwayi wokayika. Musamayembekezere zomwe anganene kapena kuchita chifukwa chakuti mumawadziwa bwino.

Ngati mukufuna kuti bwenzi lanu likhale losangalala pachibwenzi, musadzikonzekere nokha musanamvetsere maganizo ake. Sizimangothandiza kupewa ma vibes oyipa kwa iye, komanso zimalimbikitsa positivity ndi kuleza mtima mu ubale wanu. 

20. Khalani bwino mphindi khumi pabedi mutadzuka

Chizindikiro ichi ndi chomwe ndimakonda kwambiri. Palibe chamtengo wapatali kuposa kudzuka pafupi ndi chibwenzi chanu ndikumva kutentha kwake. Ndimasangalatsa chibwenzi changa mwa kudzuka mphindi zochepa iye asanafike kuti ndimudzutse ndi kumukumbatira ndi kumupsompsona. Zimamupangitsa kukhala ndi manyazi m'mawa.

Ichi ndi mchitidwe wachikondi kwambiri. Zimatithandiza tonsefe kumva kuti timakondedwa komanso timafunidwa. Timakhala pabedi ndikukumbatirana ndikuseka. Ndi chikumbukiro changa chomwe akhala ndi iye tsiku lonse. 

Pangani bwenzi lanu losangalala pomukondwerera m’njira zonse zimene tatchulazi. Dziwani chomwe chimamusiyanitsa ndi gulu la anthu ndikumukonda ngakhale ali ndi zophophonya. Lankhulani naye ngati ali wokondwa muubwenzi ndikukhala wolimba pamodzi.

Gwirani ntchito limodzi ngati pali kusamvana ndi kuthandizana kukula mwaumwini ndi mwaukadaulo. Ndikukhulupirira kuti malangizowa akuthandizani kuti mukhale ndi ubale wabwino ndi bwenzi lanu. 

Ibibazo

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.