Kodi mukudziwa chomwe chiri cholimba? Kusunga ubale wabwino ndi wolimba kwa nthawi yayitali. Ndizosavuta kugwa m'chikondi, kusangalala ndi masiku oyambilira, ndikukhala opusa, koma ndimasewera a mpira wosiyana kwambiri kukhalabe m'chikondi zinthu zikafika zenizeni. Ndipo tiyeni tikhale enieni, pali maukwati ambiri kunja uko akusweka kumanzere ndi kumanja. Kukupangitsani kufuna kutaya thaulo musanayese kulingalira momwe mungapangire chibwenzi kukhala chokhalitsa.
Koma mvetserani. Pali chiyembekezo kwa mbalame zonse zachikondi kunja uko. Pali maanja ena omwe amadziwa momwe angapangire chikondi chawo kukhala chokhalitsa, mosasamala kanthu za momwe moyo umakhalira. Ndipo ayi, sizongotengera galamu kapena kudziwonetsera kwa anzawo. Mabanja amenewa ali ndi ubale wamphamvu wozikidwa pa ulemu, kuona mtima, ndi kukopana kopenga.
Tsopano, ndikudziwa kuti mukuganiza kuti, “Chabwino, chabwino. Koma amachita bwanji? Kodi angatani kuti ubale ukhale wautali?” Chabwino, mnzanga, palibe yankho lofanana. Tikukubweretserani mfundo, pokambirana ndi Sushma Perla , katswiri wa NLP, komanso mphunzitsi wa maubwenzi. Tikuphatikizanso malingaliro ena a akatswiri pano omwe angakuthandizeni kumvetsetsa momwe mungapangire ubale kukhala wokhalitsa. Koma pali zinthu zina zomwe zimasiyanitsa maubwenzi okhalitsa ndi ena onse. Ganizirani ulemu, kulankhulana moona mtima, ndikukumana ndi zovuta ndi zovuta za moyo pamodzi.
Nchiyani Chimachititsa Ubale Wokhazikika?
M'ndandanda wazopezekamo
Kodi mwakonzeka kuphunzira za msuzi wachinsinsi wopangitsa kuti ubale wanu ukhale wokhalitsa? Ndiloleni ndikuuzeni, sikuti kungofanizira zovala zingapo komanso zolemba za Instagram zamushy. Malinga ndi kafukufuku, pali zinthu zina zofunika zomwe zingakuthandizeni kumanga ubale wokhalitsa komanso wolimba.
- Kulumikizana ndi mfumu: Malinga ndi kuphunzira ndi National Library of Medicine, kulankhulana kwabwino n’kofunika kuti pakhale ubwenzi wachimwemwe ndi wokhalitsa. Choncho, ngati simukulankhula ndi mnzanuyo, mwina simukhalitsa. Ndipo poyankhula, sindikutanthauza kungoyankhula pang'ono chabe za nyengo. Zingakhale bwino ngati mutalankhulana momasuka komanso moona mtima za malingaliro anu, ziyembekezo zanu, ndi maloto anu. Ndipo ngati simuli bwino kufotokoza zakukhosi kwanu, musade nkhawa. Pali zinthu zambiri zomwe zingakuthandizeni kuphunzira momwe mungalankhulire bwino ndi okondedwa wanu
- Osayiwala kusangalala: Malinga ndi maphunziro a Utah State University, okwatirana amene amachita zinthu zosangalatsa pamodzi amakhala omasuka kwambiri. Chifukwa chake, pitilizani kukonzekera ulendo wothawa kumapeto kwa sabata kapena yesani chizolowezi chatsopano limodzi. Zilibe kanthu zomwe mukuchita, bola mukusangalala ndi kucheza ndi kupanga zikumbukiro zatsopano pamodzi. Ndipo ngati zonse zitalephera, mutha kusewera Mario Kart ndikutulutsa mbali yanu yampikisano. Palibe chabwino kuposa kukhala limodzi ndi kusangalala
- Khalani okoma mtima wina ndi mzake: Malinga ndi kafukufuku wa Gottman Institute, kukoma mtima n’kofunika kwambiri pa ubwenzi wokhalitsa. Choncho, khalani woganizira, wosamala, ndi woganizira mnzanuyo. Ngakhale zinthu zing’onozing’ono za kukoma mtima, monga kuwabweretsera khofi pabedi kapena kusiya mawu achikondi m’bokosi la chakudya chamasana, zingathandize kwambiri kulimbitsa ubwenzi wanu. Ndipo ngati mukufuna kudzoza, ingoyang'anani The Bachelor ndikulemba zomwe simuyenera kuchita
Kuwerenga Kofanana: Udindo wa Kudzidalira Mu Ubale - Yesani Mayeso Awa Kuti Muyesere Zanu Lero!
Zosakaniza zazikuluzikuluzi zikuphatikizidwa muyeso yoyenera, zimapanga mankhwala okoma achikondi achikondi. Mankhwala omwe angapangitse ndi kulimbikitsa chikondi osati mu maubwenzi a nthawi yaitali komanso amphamvu kwambiri pa maubwenzi atsopano. Matsenga ayambe!
Malangizo 9 Akatswiri Opangira Ubale Wamuyaya
Kuti ubale ukhale wolimba moyo wonse umafuna ndalama ndi chisamaliro. Sizidzakhala zokongola nthawi zonse. Simungopeza ukwati wabwino. Monga china chilichonse, zimafuna khama. Ndipo mukaphunzira momwe mungapangire chikondi kukhala cholimba kwamuyaya , mutha kusangalala ndi chikondi cha nthano moyo wanu wonse. "Vuto lomwe lili ndi maanja ambiri masiku ano ndilakuti amafuna chilichonse kuchokera kwa mnzawo - ubwenzi, chikondi, chisamaliro, chitetezo cha ndalama, ndi kukongola kwa thupi. Zoyembekeza zimakhala zazikulu ndipo zikapanda kukwaniritsidwa, amakhumudwa," akutero Sushma.
Tikhale enieni, tonse timafuna kuti nkhani yathu yachikondi ikhale nthano yosatha. Koma zoona zake n’zakuti: Ubale wokhalitsa ndi wolimbikira ndipo umafunika khama kwambiri. Palibe amene amalowa muubwenzi ndi malingaliro othetsa banja pakatha miyezi ingapo, koma mwatsoka, zimachitika kawirikawiri. Ichi ndichifukwa chake ndikofunikira kudziwa momwe mungapangire chibwenzi kukhala chotalikirapo, makamaka munthawi zovuta zomwe mukuwona kuti ndizoyambitsa kutha. Zinthu zikafika povuta, muyenera kukhala ndi zida zoyenera komanso malingaliro oyenera kuti muyendetse zigamba zolimba ndikutuluka mwamphamvu mbali inayo.
M’dziko lofulumira la masiku ano, pali zitsenderezo ndi zododometsa zambiri zimene zingawononge ngakhale maunansi olimba. Kuyambira kupsinjika kwa ntchito mpaka kuyesedwa kwa malo ochezera a pa Intaneti, n'zosavuta kuiwala zomwe zili zofunika. Koma chosangalatsa n’chakuti, kumanga ubale wokhalitsa ndi munthu amene mumamukonda sikuyenera kukhala ntchito yovuta. Potsatira malangizo ofunikira ndikudzipereka kuthana ndi zopinga zilizonse zomwe zingakugwereni, mutha kupanga ubale wamphamvu, wathanzi, komanso wokwanira womwe umayima nthawi yayitali. Zonse zimakhala zosavuta ngati muli ndi munthu woyenera.
Kuwerenga Kofanana: Luntha Lamaganizo Mu Ubale: Pangani Chikondi Chikhale Chokhalitsa Kwamuyaya
1. Khalani okonzeka kukhalitsa
Sushma akuti, "Gawo loyamba lomanga ubale wabwino ndi mnzanu ndi KUFUNA kuti ukhale wolimba. Anthu ambiri amathamangira muubwenzi kutengera momwe amamvera poyamba. Koma musanalowe muukwati wa nthawi yayitali, dziwani zomwe mukufuna ndipo mulowe nawo ndi maganizo oti muphunzire momwe mungapangire chikondi kukhala chokhalitsa kwamuyaya."
"Kodi mwakonzeka kwathunthu kumanga moyo ndi munthu uyu? Kodi ndinu okonzeka kuwavomereza ndi zolakwa zawo ndi zofooka zawo? Ubale uliwonse uli ndi mavuto ake koma ngati mukufuna kuti ukhalepo, mudzayang'ana njira zothetsera mavuto osati kungodandaula ndi nkhanizo, "akuwonjezera Sushma. Choncho kuti ubwenziwo ukhalepo mpaka m’banja, muyenera kugwiritsa ntchito bwino nthawi imene muli pachibwenzi. Chifukwa miyezi yovuta kwambiri pachibwenzi ndi yomwe itangotha kumene.
Maubwenzi ambiri satha chifukwa okondedwa amasiya kukondana. Anthu amaiwala momwe angapangire chibwenzi kukhala chokhalitsa chifukwa m'modzi amasiya kupereka chidwi, kulankhulana, chitetezo, ndi zitsimikiziro zomwe akufunikira. Chifukwa chake mukapanga chisankho pa gawo la 'kwanthawizonse', zina zimakhazikika. Ndikofunikira kumvetsetsa kuti kuti ubale ukhalebe kosatha, muyenera kuugwira ntchito.
2. Landirani okondedwa anu
Kotero, mwapeza chikondi cha moyo wanu ndipo mwakonzeka kuti mulowemo. Zikomo! Koma dikirani, kodi mwakonzeka kuthana ndi zizolowezi zawo zokhumudwitsa ndi zovuta? N’zosavuta kuvomereza okondedwa anu akakhala pa khalidwe lawo labwino kwambiri, koma nanga bwanji akamatafuna ndi pakamwa potsegula kapena kujona ngati sitima yonyamula katundu kapena osasunga zinthu pamalo oyenera?
Nthawi yopezera chibwenzi iyenera kukhala malo oyesera. Nthawi yoyamba ya ukwati ikatha ndipo chilakolako chitatha, ndi nthawi yoti muwonjezere ubale wanu. "Iyi ndi nthawi yomwe mumayesa makhalidwe a wina ndi mnzake, zizolowezi, zomwe amakonda, zomwe sakonda, ndi zina zotero. Chibwenzi chili ndi maso otseguka komanso mtima wodzaza ndi chikondi," akutero Sushma.
Ngati mukufuna kudziwa momwe mungapangire chikondi kwa moyo wanu wonse, muyenera kukonzekera zokwera ndi zotsika. Sikuti nthawi zonse muzikonda chilichonse chokhudza mnzanuyo, monga ngati sangakonde chilichonse chokhudza inu. Zonse ndi za kuyeza zabwino ndi zoipa ndikusankha ngati zabwino zimaposa zoyipa. Ndipo tiyeni tikhale enieni, palibe amene ali wangwiro. Nawa maupangiri ochepa oti muwavomereze momwe iwo aliri:
- Yamikirani ndi kulemekeza mikhalidwe yapadera ya mnzanu, pozindikira kuti umunthu wawo umawonjezera kuya ndi kulemerera kwa ubale wanu.
- Khalani ndi malingaliro achifundo omwe amafuna kumvetsetsa zomwe mnzanuyo akukumana nazo, momwe akumvera, momwe akumvera komanso momwe amaonera zinthu, kukulitsa malo omverana chisoni ndi kuthandizana.
- Khazikitsani malo otetezeka ndi osaweruza momwe nonse mungathe kufotokoza malingaliro anu, zosowa zanu, ndi nkhawa zanu, kulola kulankhulana momasuka ndi moona mtima komwe kumalimbitsa mgwirizano wa kuvomerezana pakati panu.
Kuwerenga Kofanana: Zinthu 11 Zomwe Muyenera Kudziwa Kuti Mukhale ndi Ubwenzi Wokongola
3. Fotokozerani zakukhosi kwanu kwa wokondedwa wanu momasuka
Brinda Jacob, yemwe amagwira ntchito m’mahotela ku Dubai, wakhala m’banja kwa zaka pafupifupi 15 ndipo akuvomereza kuti amaonabe chikondi chake kwa mwamuna wake. Zina mwa zinthu zochepa zimene iye ndi mwamuna wake amazikonda kwambiri ndi—mayamiko ndi chitamando chenicheni. “Ndimakonda kumva zabwino ponena za ine,” iye akuseka. Choncho ndimaonetsetsa kuti mwamuna wanga akulankhuladi zabwino za ine ndipo inenso ndimamuchitiranso chimodzimodzi.
Brinda akuvomereza kuti poyamba, chinali ntchito yoti mwamuna wake wosasamala alankhule naye koma m'kupita kwa zaka, kudzera mukulankhulana momveka bwino za zosowa zake komanso mwamuna wake wofunitsitsa kugwira ntchitoyo, adapeza njira zosonyezera chikondi ndi kuyamikira. "Inde, inenso ndimamuchitira chimodzimodzi. Ndipotu, chifukwa chakuti chinali chochitika chodziwika bwino cha munthu wokonda kucheza ndi munthu wosakonda kulankhula , ndinkadzifunsa ngati ndingathe kukhala ndi ubale wolimba mpaka ukwati. Koma, mwamwayi, tinagwirizana, ndipo lero tili okondwa kwambiri."
Ngakhale m'maubwenzi ambiri omwe amakhalapo, okwatirana amakumana ndi vuto lotopetsa kapena amayamba kusamvana. Koma manja ang’onoang’ono monga ngati kukuthokozani mochokera pansi pa mtima chifukwa cha chakudya chophikidwa kunyumba, kugula mphatso pamene palibe chochitika chapadera, ndi kutumiza mameseji okopana mukakhala kuntchito kungathe kusunga zokometsera ndi kukuthandizani kumanga ubale wabwino ndi mnzanuyo. Ndikofunikira kupanga ubale wanu kukhala wosangalatsa, makamaka munthawi zovuta zomwe zikuwoneka kuti palibe chomwe chikuyenda pakati panu. Pezani njira zopezera nthawi yabwino pamodzi.
4. Iwalani zakale
Aliyense ali ndi zakale. Koma zomwe zinachitika kale cholinga chake ndi kukhalabe pamenepo. Musamalengeze zimenezo pankhondo kapena mkangano ngakhale kuti zingakhale zovuta kuimba mlandu munthu akamavutika. Nthawi zimenezi zimatha kukhala ngati tikiti yopita ku purigatoriyo yaubwenzi. Sushma akuti, "Mfundo ya 'kukhala ndi moyo panopa' imagwiranso ntchito bwino pa maubwenzi. Chimodzi mwa zifukwa zomwe maubwenzi amalephera ndichakuti ndewu sizimakhudzana ndi nkhani imodzi.
“Mkwiyo wosathetsedwa wa m’mbuyomo umangowonjezereka, mawu oipa amangolankhulana ndipo nthaŵi zina nkhani zing’onozing’ono zimakula. Nazi zinthu zingapo zomwe mungakumbukire kuti zinthu zomwe sizinathetsedwe zisawunjike ndikugunda ubale wanu ngati mpira wowononga:
- Lankhulani momasuka komanso moona mtima ndi wokondedwa wanu za nkhaniyi
- Yesetsani kumvetsera mwachidwi kuti mumvetse maganizo a wina ndi mzake
- Dziwani gwero la vutolo ndipo yesetsani kupeza yankho limodzi
- Khalani okonzeka kunyengerera ndikusintha kuti zinthu zisinthe
- Funsani thandizo la akatswiri ngati kuli kofunikira kuthetsa vutoli
5. Khalani olumikizidwa ndi chithandizo chaukadaulo
Kusamalira ubale wamakono kumafuna kulinganiza ubale komanso moyo wachangu komanso wovuta, mothandizidwa ndi ukadaulo. Ngati muli kutali ndi wina ndi mnzake, kusamalira ubale pogwiritsa ntchito foni yam'manja kuli ngati kusewera Jenga pa trampoline - zovuta kwambiri. Ma LDR angakupangitseni kukayikira chilichonse, kuphatikizapo nzeru zanu. Koma ngati muli ndi munthu woyenera ndipo mukupitilizabe kupanga mitu yokambirana za ubale wanu wautali , mtunda sungakulekanitseni.
Nancy, mwini salon, ndi mwamuna wake Ram, akhala m'banja lolimba kwa zaka pafupifupi makumi awiri, ndipo Ram amakhala kunja kwa gawo lalikulu. Iye anati: “Zili ngati kukhala m’maseŵera osatha obisala ndi kufunafuna, koma tinayesetsa kuonetsetsa kuti kulumikizana kwathu kunali kolimba kuposa mawilo athu a Wi-Fi.” Kodi iye si woseketsa? Zimangokhudza kufunitsitsa ndi kulenga. Monotony imapezeka kwa aliyense. Ndiye bwanji osangovomereza ndi kuyesetsa kuthana nazo? Mukamayesetsa kuti chibwenzi chanu chikhale chosangalatsa, m'pamenenso mumayandikira kwambiri kwa mnzanuyo.
Nazi zina mwa njira zabwino zomwe zingakuthandizeni kukhala pafupi ndi bwenzi lanu la LDR:
- Konzani makanema ochezera pafupipafupi kuti mukhale olumikizidwa
- Gawani zithunzi ndi makanema amoyo wanu watsiku ndi tsiku kuti amve ngati ali nawo
- Gwiritsani ntchito mapulogalamu otumizira mauthenga kuti muzilumikizana tsiku lonse
- Onerani makanema kapena makanema palimodzi pogwiritsa ntchito zida zogawana zenera
- Sewerani masewera pa intaneti kuti musangalale ndikupanga zokumbukira
6. Phunzirani kukhululuka ndipo musamayembekezere zinthu zomwe sizingatheke
Zoyembekeza zosayembekezereka zimatha kubweretsa mavuto m'paradaiso ndipo anyamata oyipawa angakugwetseni m'malo otsika oyambitsa kupatukana. Simungayembekezere kuti mnzanuyo akhale wangwiro, ndizomwe amphaka amachitira. Phunzirani kukhululuka, kulankhulana, ndi kudziwa nthawi yoyenera kupepesa. Kusunga chakukhosi mwakachetechete kuli ngati kusunga pepala lachimbudzi pa nthawi ya mliri, sikuli bwino.
“Aliyense amalakwitsa. Inde, ndi udindo wanu kusankha zolakwa zomwe zingakhululukidwe ndi zomwe sizingaiwalike kapena kukhululukidwa. Koma kusunga chakukhosi mwakachetechete kumatha kukhala koopsa kwambiri,” akutero Sushma. Maubwenzi ali ngati ma roller coaster, amakhala ndi zabwino ndi zoipa. Koma mnzanu akalakwitsa, mukhululukireni. Kumbukirani, kulankhulana ndikofunikira, ndipo kukhululukirana ndiye chinthu chomwe chimasunga ubale wabwino pamodzi. Chifukwa chake, khululukirani nthawi zambiri, ndipo kondani ngati palibe tsogolo.
7. Gwirizanitsani ndi zomwe wokondedwa wanu amakonda kapena yesetsani kumuzungulira pang'ono
Mukakhala pachibwenzi, m'pofunika kukhala omasuka pa zomwe mnzanuyo amakonda komanso zomwe amakonda. Zedi, mwina sangakonde agalu kapena osadya zamasamba, koma izi sizikutanthauza kuti muyenera kusiya. Kuphunzira kusintha ndi kulolerana ndikofunikira kuti ubale ukhale wautali. Kupatula apo, sikuti kukhala wolondola kapena wolakwika, koma kusangalala limodzi.
Mu ubale wopambana komanso wolimba, zonse zimatengera kuyamikirana komanso kuchitapo kanthu. Simuyenera kukonda chilichonse chomwe wokondedwa wanu amakonda, koma kuchita chidwi ndi zomwe amakonda komanso zomwe amakonda kukuwonetsa kuti mumamukonda. Kuphatikiza apo, zimakupatsirani zinthu zambiri zoti mulankhule kuposa kukonza zomwe mungayitanitsa chakudya chamadzulo. Chifukwa chake, khalani ndi malingaliro omasuka ndikukumbatira zomwe okondedwa anu amachita - ndani akudziwa, mutha kupeza china chatsopano komanso chosangalatsa!
Kuwerenga Kofanana: Njira 6 Zokhalira Omvera Chifundo Kwambiri Mu Ubwenzi Malinga ndi Katswiri
Dzifunseni mafunso, akutero Sushma. “Kodi kusiyana kwanu ndi mwamuna kapena mkazi wanu n’kotheka? Kodi mungasinthe n’cholinga choti ubwenzi wanu ukhale wabwino?
8. Khalani ndi moyo wanu, zokonda zanu, ndi mabwenzi
Mfundo iyi ndi yowonjezera mfundo yomaliza m'malo moitsutsa. Chimodzi mwazinthu zofunika kwambiri, ngati mukufuna kusunga ubale kwamuyaya, ndikudziwa momwe mungakhalire ndi malo okwanira mu equation yanu. Ndani akufuna kukhala ndi mnzawo nthawi zonse? Osati ine, ndipo ndithudi osati mnzanga. Kukhala okwatirana osangalala sikutanthauza kuti muyenera kuchita zonse pamodzi, monga mapasa a Siamese nthawi zonse. Perekani wina ndi mnzake malo opumira ndikukhala moyo wanu. Zili ngati kukhala paubwenzi ndi chomera cha m'nyumba - mumachithirira madzi, mumachipatsa kuwala kwa dzuwa, komanso mumalola kuti chipume mpweya wabwino ndikuchilola kukula chokha.
Ndibwino kukhala ndi anzanu ndi zokonda zanu komanso kupumula kwa wokondedwa wanu nthawi ndi nthawi. Kusakhalapo kumapangitsa kuti mtima ukule komanso kumapangitsanso zokambirana zosangalatsa mukabwerera limodzi. Komanso, ndani amene sakonda mnzako yemwe angagawane nkhani za zochitika zawo zokha? Onetsetsani kuti mwabweranso ndi zikumbutso nthawi zina.
9. Khalani oona mtima kwa wina ndi mnzake ndi kulimbikitsana kudalirana
Palibe mabodza, palibe sewero! Kuona mtima ndi guluu lomwe limagwirizanitsa maubale. Zili ngati bra yabwino - imathandizira chilichonse ndikusunga zonse pamalo ake. Chifukwa chake, khalani wowona mtima ndi mnzanu ndikumanga chidaliro chimenecho, ndipo ngati mutazembera, ingokhalani ngati abwana ndikupitilira. Kumbukirani, ngati simungakhale weniweni ndi mnzanu, mungakhale weniweni ndi ndani?
Nandita Rambhia (BA Psychology), katswiri wa nkhani zokhudzana ndi kugwirizana ndi anthu komanso uphungu wa nkhani zakunja kwa ukwati, akuti, "Muubwenzi uliwonse wautali, ndikofunikira kwambiri kuti munthu akhale woona mtima poyamba, komanso kuti akhale ndi luso lodziyang'ana mkati ndikudzidziwa bwino. Munthu akakhala woona mtima, zimakhala zosavuta kukhala woona mtima ndi mnzanu. Ubwenziwo udzasintha kwambiri. Ndipo ngati mnzanuyo angatsatire zomwezo, ndi maziko abwino kwambiri a ubale wautali. Ndi kuona mtima kumeneku komwe kudzakupangitsani kukhulupirirana.
"Yesetsani kukonza nthawi zonse kulumikizana kwanu muubwenzi . Limbikitsani luso lolankhulana momasuka komanso mosatetezeka ngati mukufuna kukhulupirira munthu wina, chifukwa kusatetezeka ndi kudalirana zimagwirizana. Khalani oleza mtima. Komanso, yesetsani kusonyeza chikhulupiriro chanu mwa mnzanu mumkhalidwe wosakhala wabwino kwenikweni. Ndi nthawi zovuta zomwe zimasonyeza momwe mumalemekezana ndi kukondana. Ngati mungathe kudutsa zopinga zaubwenzi wautali, ndiye kuti mwakonzeka."
Zolozera Mfungulo
- Kulankhulana momasuka ndi moona mtima n’kofunika kwambiri kuti ubwenzi ukhale wolimba. Onse okwatirana ayenera kukhala okonzeka kumvetsera maganizo awo ndi mmene akumvera, ndi kuyesetsa kuthetsa kusamvana kulikonse kumene kungabuke.
- Kupeza nthawi yocheza ndi wokondedwa wanu ndikofunikira kwambiri kuti mukhale ndi ubale wolimba komanso wokhalitsa. Izi zitha kuchitika kudzera muzochita zogawana, matsiku ausiku, kapenanso kumangokhalira limodzi kunyumba
- Ndikofunika kukhulupirira wokondedwa wanu ndikukhulupilira kudzipereka kwawo paubwenzi, komanso kumulemekeza ndi kumuchitira zinthu mokoma mtima.
- Pamene nthawi ikupita, anthu amasintha komanso maubwenzi abwino. Ndikofunika kuvomereza zosinthazi ndikukulira limodzi ngati banja. Izi zingaphatikizepo kuzoloŵera zochitika zatsopano kapena kufufuza zinthu zatsopano pamodzi
- Kusunga chikondicho kukhala chamoyo n'kofunika kuti mukhalebe ndi ubale wolimba ndi wokhalitsa. Izi zitha kuchitika kudzera mu manja ang'onoang'ono monga kusiya zolemba zachikondi kapena mphatso zodabwitsa, komanso kudzera mu manja ofunikira monga kukonzekera zothawa zachikondi kapena mausiku apadera
Ndiye muli nazo izo, anthu! Awa ndi malangizo omwe angakuthandizeni kuti ubale wanu ukhalepo mpaka kalekale. Ndipo kumbukirani, unansi wokhalitsa uli ngati vinyo wabwino; umakhala bwino ndi ukalamba, koma pamafunika khama kuti usasinthe kukhala viniga. Choncho, sungani malangizowa m'maganizo kuti mukhale ndi ubale wabwino ndi wolimba, ndipo musaiwale kuwaza kuseka ndi zosangalatsa panjira. Kumbukirani, si ntchito yaikulu kulimbikitsa ubale wokongola, chinsinsi chimakhala muzinthu zazing'ono zomwe mumachita nthawi zonse. Pano pali chikondi, chisangalalo, ndi nthawi zambiri zopusa pamodzi. Zikomo!
Nkhaniyi yasinthidwa mu Meyi 2023.
Ibibazo
Malinga ndi kafukufuku wina , achinyamata azaka 21 amakhala ndi ubale wapakati pa zaka ziwiri mpaka zinayi. Kutalika kwa ubale sikungatchulidwe m'magulu azaka kapena anthu pawokha. Kutalika kwa ubale kumadalira kugwirizana kwa awiriwa, zolinga zawo, mwayi wawo pantchito ndi zachuma, chithandizo cha anthu, ndi zina zotero.
Pali zinthu zambiri kupatula chikondi chokha chomwe chimapangitsa kuti ubale wabwino ndi wabwino. Kukhulupirirana ndi kulemekezana ndi zofunika kwambiri kuposa zonse. Kulankhulana momveka bwino ndi gulu lina lomwe limagwirizanitsa anthu awiri. Kuphatikiza apo, ndikofunikira kusunga umunthu wanu komanso kukhala ndi malo anu paubwenzi.
Miyezi ingapo yoyambirira itatha gawo la honeymoon zimawoneka zovuta kwambiri. Chifukwa ndipamene magalasi amtundu wa duwa amachoka ndipo mumawona mnzanuyo ali ndi zolakwa zawo zonse zaumunthu ndi mbendera zofiira zomwe zingatheke.
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