Kodi posakhalitsa titha kusamukira limodzi? Ili ndi funso lomwe maanja ambiri amafunsa akamaseweretsa malingaliro osamukira limodzi. Kusamukira ndi sitepe yaikulu mu ubale koma inu muyenera kukhala ena chitonthozo mlingo wina ndi mzake kutenga sitepe. Koma kusankha nthawi yosamuka ndi chinthu chomwe nthawi zambiri chimabweretsa vuto.
Pali chithumwa china chokhalira limodzi madzulo mukutsuka mbale, kenako kuphika chakudya chokoma kenako nkupita kukagona pa sofa ndikukumbatirana uku mukuonera gawo la The Office . Chisangalalo chomwe chimabwera chifukwa cha lingaliro la kuwirana kwachikondi koteroko chingakupangitseni kuiwala kuyenda pang'onopang'ono ndipo m'malo mwake mwachangu muzitha kusamukira limodzi.
Funso loti 'kosachedwa bwanji kuti tisonkhane pamodzi?' sichizungulira ngakhale malingaliro anu. Koma zinthu zikayamba kusokonekera ndipo kuchapa mbale kumasiya kukondana, mungazindikire kuti kunali kuitana kolakwika.
M’pomveka kutero! Ndipotu, kukhala pamodzi kungakhale sitepe lalikulu kwa banja lililonse. Mmodzi amene angakankhireni malire ndikuyesa ubale wanu m'njira zomwe simunaganizire. Kuti muwonetsetse kuti mwatenga sitepeyi panthawi yoyenera komanso pazifukwa zoyenerera, timathana ndi nkhawa zomwe anthu amakhala nazo akaganiza zosamukira kukakhala ndi anzawo.
Ndipo kuti tichite zimenezo, tikuyang'ana katswiri wa zamaganizo komanso katswiri wa zamaganizo m'banja Prachi Vaish , katswiri wa zamaganizo wovomerezeka ku Rehabilitation Council of India, komanso membala wa bungwe la American Psychological Association, kuti atithandize kudziwa momwe tingachitire bwino posamukira limodzi ndi munthu amene mumamukonda.
Kodi Muyenera Kudikira Nthawi Yaitali Bwanji Musanasamukire Limodzi?
M'ndandanda wazopezekamo
Mpaka m'zaka za m'ma 1960, kukhala limodzi musanakwatirane kunali kosavomerezeka ndipo kumaonedwa ngati kosavomerezeka ngakhale m'madera amakono akumadzulo. Mwachionekere, tapita patsogolo kwambiri kuyambira pamenepo. Kafukufuku wokhudza kukhala limodzi asanakwatirane wapeza kuti kuchuluka kwa okwatirana omwe amakhala limodzi asanakwatirane kwawonjezeka ndi 900% m'zaka 50 zapitazi.
Awiri mwa atatu aliwonse amakhalira limodzi asanaganize zomanga fundo. Izi zikutifikitsa ku funso lofunika kwambiri la nthawi. Kodi muyenera kudikira nthawi yayitali bwanji musanasamukire limodzi? Ndipo kodi kusamuka msanga kungawononge ubwenzi? Ndipo posachedwera bwanji kusamukira limodzi?
Tsopano, palibe nthawi yotsimikizika yoti maanja azisamukira limodzi. Komabe, maphunziro ndi kafukufuku zimatipatsa zambiri zomwe mungagwiritse ntchito ngati mfundo.
Malinga ndi kafukufuku wochitidwa ndi yunivesite ya Stanford, nthawi imene mabanja osiyanasiyana amatenga kuti akhazikike limodzi ndi iyi:
- 25% ya maanja amalingalira zosamukira limodzi pakatha miyezi inayi
- 50% t ya maanja amasankha zosamukira limodzi pakatha chaka chimodzi
- Ndi mabanja 30 pa 2 alionse amene amasiya kukhalira limodzi mpaka patatha zaka ziwiri
- Ochepera 10% amalingalira zosamukira limodzi pakatha zaka zinayi
Malinga ndi kafukufuku wina , awa ndi nthawi yovomerezeka yokhalira limodzi:
- 30% amaganiza zosamukira pamodzi pambuyo pa miyezi 6
- 40% amaganizira zosamukira limodzi pakatha miyezi 6 komanso pofika chaka chimodzi
- Pafupifupi 20% amasamukira pamodzi pakati pa zaka 1-2
- Osakwana 10% amasiya kusamukira limodzi kupitilira zaka ziwiri
Ngati mutsatira ziwerengerozi kuti musankhe nthawi yomwe muyenera kudikira musanasamukire limodzi , mfundo yomveka bwino ndi yakuti pafupifupi 50% ya okwatirana omwe ali pachibwenzi amasamukira limodzi mkati mwa chaka choyamba. Kusamuka pamodzi patatha miyezi 6 kwakhala nthawi yovomerezeka ngakhale ambiri amasankha kutero patapita kanthawi.
Kuwerenga Kofanana: Malamulo 7 Abwino Kwambiri Paubwenzi Wokhala Pamodzi
Kodi kusamukira pamodzi ndi sitepe yaikulu?
Kodi kusamukira pamodzi ndi sitepe yaikulu? Motsimikizirika, inde! Kaya ndi rodeo yanu yoyamba kapena mudachitapo kale, kusankha kugawana malo okhala ndi mnzanu nthawi zonse kumakhala kovuta. Kupatula apo, chisankhochi chimaphatikizapo zambiri kuposa kugawana malo ogona ndi bedi lomwelo.
Ngati mutenga upangiri wathu wokhalira limodzi, tiyeni tikuuzeni kuti kukhalira limodzi kumabwera ndi chiyembekezo chachibadwa cha kudzipereka kwakukulu muubwenzi. Zimabwera ndi kuthekera kwa ukwati mtsogolo. Kupatula apo, kukhala limodzi kumachotsa zinthu zonyezimira paubwenzi wanu ndikukankhirani sitepe pafupi ndi moyo wamba wogawana nawo moyo.
Kuchokera pazokambirana zandalama ndi zisankho kuzinthu zenizeni zoyendetsera nyumba, pali zambiri zomwe sizili zachikondi zomwe ziyenera kufotokozedwa pano. Adzalipira ndani mabilu? Ndani angakonze chimbudzi chotsekeka? Ndi nthawi yandani yochotsa zinyalala? Ndani amaphika chakudya chamadzulo?
Ichi ndichifukwa chake nkhawa zonga ngati kusamukira posachedwa kuwononga ubale kapena kusamukira pamodzi kupha ubale sizopanda maziko.
Kukhala limodzi kungayese ngakhale ubale wolimba kwambiri. Kusamukira ku chibwenzi chanu msanga kungakhale ndi zotsatirapo zoopsa. Muyeneranso kuganizira za kuchuluka kwa mabanja omwe amasudzulana akakhala limodzi? Ziwerengero zikusonyeza kuti 39% ya mabanja omwe amasudzulana pamapeto pake amasudzulana, ndipo 40% yokha ndi omwe amakwatirana.
Ndipo 21% akhoza kungosankha kupitiriza kukhala pamodzi popanda kumverera kufunikira kovomerezeka mwaukwati wawo. Zovuta zopulumuka ndikusamukira limodzi zitha kukusanjikizani ngati mutachita mwachidwi ndikuchita izi posachedwa.
Kodi muyenera kukhala pachibwenzi kwa nthawi yayitali bwanji musanasamukire limodzi? Kodi posakhalitsa titha kusamukira limodzi? Chabwino! Monga momwe mwadziwira pofika pano, muyenera kukhala pachibwenzi kwa miyezi isanu ndi umodzi musanaganize zosuntha.
Kuwerenga Kofanana: Pamene Ndinkakhala ndi Mnzanga Ndinazindikira Kuti Sindingathe Kumukwatira…
Kodi kusamukira limodzi kumawononga ubale?
Ndiye, pali funso loti kusuntha pamodzi kumapha ubale. Kuti muthetse vutoli muyenera kuganizira mfundo yakuti kusamukira pamodzi kumatanthauza kugwirizanitsa moyo wanu, nthawi zina mosasinthika. Anthu awiri akamagawana malo okhala, amagawana ndalama zanyumba, katundu, ziweto, ndi zina zambiri.
Zikatero, ngati zinthu sizikuyenda bwino pakati pa inu ndi mnzanu, kupatukana kumatha kukhala vuto lalikulu. Makamaka chifukwa kukhalira limodzi sikumabwera ndi chitetezo chalamulo. Mosiyana ndi ukwati, kumene kugawikana kwa katundu ndi ngongole zimasamalidwa pothetsa chisudzulo, apa mwatsala pang'ono kudzisamalira nokha.
Zikatero, kukhala ndi mgwirizano wokhala m'banja kungapangitse kuti ubale pakati pa mwamuna ndi mkazi usakhale wovuta ndipo munthu angasangalale ndi ubwino wokhala limodzi. Mkhalidwewo ukhoza kukhala wovuta kwambiri ngati pali ana omwe akukhudzidwa. Motero, maanja ambiri amapitirizabe kukhala m'maubwenzi osasangalala chifukwa njira yolekanitsira banja ndi yovuta kwambiri.
Mukaganizira zochenjeza izi, inde, kusuntha pamodzi kumatha kupha ubale popanda kuuthetsa. Izi sizikutanthauza kuti muyenera kulumbirira malingaliro okhalira limodzi ndi mnzanu wapamtima. Ambiri okwatirana amachita izo, ndipo bwinobwino. Palibe chifukwa chomwe simungathe. Koma kukhala ndi bwenzi lanu posachedwa kungakupangitseni njira ina.
Langizo lokhalo losunthira limodzi lomwe muyenera kuliganizira kuti muchepetse zoopsazi ndikuti musapange chisankhochi mopepuka. Chinsinsi chokhalira limodzi bwino ndikuchita ngati onse awiri awonetsa kudzipereka kwa wina ndi mnzake komanso ubale wawo.
Kuwerenga Kofanana: Zizindikiro 12 za Chikondi Chopanda Malire mu Ubwenzi
Kodi Mumadziwa Bwanji Pamene Mwakonzeka Kusamukira Ndi Winawake?
Prachi akufotokoza momwe mungadziwire kuti mwakonzeka kukhala ndi munthu wina. Malinga ndi iye, kusamukira kukakhala ndi munthu wina kungakhale chinthu chofunika kwambiri ndipo muyenera kuganizira kwambiri za chisankhocho. Nazi mfundo zina zofunika kuziganizira:
1. Kodi posakhalitsa posakhalitsa tidzakhala limodzi? Kukhazikitsa mulingo wotonthoza ndikofunikira
"Kodi mumakhala omasuka bwanji m'malo a wina ndi mzake? Ndi chinthu chimodzi chokhalira pamodzi pamene mukusankha mosamala zomwe mudzavala ndi zomwe mudzachite. Koma mgwirizano uwu umakhala 24 × 7, zinthu sizili zophweka. Mudzafuna kuti mukhale ndi PJs tsiku lonse osapereka tsitsi, "akutero Prachi.
Kapena siyani zovala zanu zamkati zolimba zili pamenepo. Ndipo mudaganizirapo za phokoso la chimbudzi ndi kukodza lomwe mumawongolera mosamala mozungulira? Kotero inde, onetsetsani kuti ndinu omasuka kwambiri m'malo a wina ndi mzake musanadumphire kumapeto ndikubwereka malo pamodzi.
2. Kodi muyenera kusamukira limodzi liti? Mukangokhazikitsa malamulo oyambira
Prachi akunena kuti malamulo oyambira ndi ofunikira kwambiri posamukira limodzi ndi munthu wina kuti azitha kuyang'anira ziyembekezo zake. "Kodi malamulo oyambira muukwati wanu ndi otani? Kodi mukusamukira kuti mudziwe momwe zinthu zidzakhalire kukhala pabanja? Kenako padzakhala kutenga nawo mbali kwathunthu m'miyoyo ya wina ndi mnzake ngati nonse awiri mukuchita chibwenzi kuti mukwatirane . Ngati mukusamukira kuti mukhale ndi nthawi yambiri limodzi, ndiye kuti muyenera kudziwa kuchuluka kwa ufulu womwe mukupereka kwa wina ndi mnzake komanso ngati ndicho chinthu choyenera kuchita mtsogolo?"
Komanso, ganizirani momwe mungasamalire malo anu mukakhala pansi pa denga lomwelo. Khazikitsani kumvetsetsa ndikuwunika lingaliro labwino la zosowa za wina ndi mnzake.
Seth Neiwadomski, dotolo wamano adakhala ndi chibwenzi chake Stella patatha chaka chimodzi ali pachibwenzi. Awiriwo adanena momveka bwino kuti akufuna kukwatirana tsiku lina ndipo akukhala pamodzi kuti atsimikizire kuti chinali chisankho chabwino pamapeto pake. Patatha miyezi 6, Seth anagula mphete ndipo tsopano akhala m’banja mosangalala kwa zaka ziwiri.
Kuwerenga Kofanana: Njira 4 Zopangira Zopempha Bwenzi Lanu Kuti Likhale Nanu
3.Ganizirani zambiri za zotsatira za kupanga chisankho chotero
Prachi akuwonetsa kuti mumadzifunse mafunso angapo musanadumphe. Iye akuti, "Cholinga chake ndi chiyani? Kodi mukuwona izi ngati mayesero kuti muwone ngati mungatengere ubale wanu pamlingo wina? Kapena mukungotenga ngati sitepe yotsatira yachibadwa pakusintha kwa ubale wanu? Ndipo mukungokonzekera kusangalala ndi izi popanda zolinga zolakwika? Kapena mukungofuna wina woti muzichita naye maphwando apanyumba?"
Awa ndi mafunso ena oti mudzifunse nokha komanso mafunso oti mufunse mnzanu musanasamukire limodzi. Kumasuka kumeneku sikungatheke ngati mukukonzekera kusamukira limodzi mutatha miyezi 6 muli pachibwenzi. Zikatero, mutha kutenga nthawi yayitali ndikusankha mndandanda wazomwe mukufuna kusamukira pamodzi musanapange chisankho chomaliza.
Kodi Posachedwapa Nditani Kuti Tisamukire Limodzi? Zizindikiro 10 Zomwe Mwakonzeka Kulowa
Kutengera izi zomwe muyenera kuziganizira mukafuna kukakhala ndi mnzanu, nawu mndandanda wazizindikiro 10 zosonyeza kuti mwakonzeka kudumphadumpha. Pitani kuzizindikiro ndipo mudzadziwa kuti posachedwa kwambiri kuti mulowe limodzi.
1. Mwadutsa gawo la honeymoon
Kodi muyenera kudikira nthawi yayitali bwanji musanakwatirane? Osachepera, mpaka nthawi ya ukwati wanu itatha. Mukudziwa gawo la ubale lomwe limagwiritsa ntchito oxytocin pomwe mumawona chilichonse ndi maso ofiirira. Kugonana ndi kwabwino kwambiri, simungathe kuletsana.
Simungawoneke kuti mukupeza zolakwika mwa okondedwa anu ndipo nonse mudakali ndi khalidwe labwino kwambiri pakati panu. Pokhapokha mutadutsa gawo ili muubwenzi wanu ndipo mwaphunzira kukondana ndi kuvomerezana wina ndi mzake ndi zofooka zanu zonse ndi zolakwika zomwe mungathe kugawana malo okhala kwa nthawi yayitali bwino.
2. Kodi muyenera kusamukira limodzi liti? Pamene muli pa ubwenzi wodzipereka
Ngati mukulimbana ndi kukayikira kuti kusuntha kungawononge ubale wanu posachedwa, ndiye kuti ichi ndi chinthu chofunikira kwambiri. Nthawi yoyenera kuchitapo kanthu ndi pamene awiri mwakhala mukulankhula za kudzipereka kwanu kwa wina ndi mzake.
Kwa kanthawi tsopano mwakhala nokha ndipo mukumvetsa bwino malire ndi ziyembekezo muubwenzi wanu. Ngati simuli muubwenzi wa m'modzi yekha, makhalidwe amenewa akhoza kukhala ovuta kuwafotokoza. Mwachitsanzo, ngati muli muubwenzi wotseguka , kukhala mnzanu woyamba kungakhale chizindikiro chakuti mwakonzeka kutenga sitepe yayikuluyi limodzi.
Kuwerenga Kofanana: Mitundu 8 ya Ubwenzi Wapamtima Mu Ubwenzi
3. Sanjani limodzi pamene moyo wanu ukuwoneka wogwirizana
Mungakhale otsimikiza kuti mwakonzeka kukhala ndi mnzanu wapamtima pamene moyo wanu uli wophatikizidwa. Aliyense pafupi nanu akudziwa kuti ndinu banja. Simunangokumana ndi abwenzi awo, achibale ndi ogwira nawo ntchito komanso mumacheza nawo pafupipafupi. Ndipo mosemphanitsa.
Natasha ndi Colin anali mabwanawe akuntchito omwe adayamba chibwenzi. Kuyambira kukwera basi kupita kuntchito kukadya chakudya chamasana pa desk ya Natasha, anali ovomerezeka momwe angathere. Onjezani chitumbuwa pamwamba pomwe Colin adaganiza zopempha Natasha kuti abwere kudzakhala naye!
Kwenikweni, ngati pali zambiri 'ife' muubwenzi wanu kuposa 'inu' ndi 'ine', mukudziwa kuti ndinu okonzeka kukakhala ndi munthu ameneyo ndipo funso la 'kosachedwa bwanji kuti tisonkhane pamodzi' limasiya kukhalapo.
4. Mukagawana masomphenya mumakhala okonzeka kukakhala ndi wina
Anthu ambiri okwatirana amaona kukhalira limodzi ngati njira yopitira ku ukwati kapena kukhala limodzi moyo wawo wonse. Inu ndi mnzanuyo mukakhala ndi masomphenya a tsogolo, ndi chizindikiro chotsimikizika kuti mwakonzeka kuyamba kukhala limodzi.
Izi zikutanthauza kukambirana ngati mukufuna kukwatirana musanasankhe nthawi yoyenera kukakhala limodzi. Ngati inde, ndiye liti. Kaya mukufuna kukhala ndi ana. Ndi angati komanso pamlingo wotani wa moyo wanu?
5. Muli ndi ndondomeko yazachuma yoti muzikhalira limodzi
Kukhalira limodzi sikungogawana malo anu enieni ndi kuitana wina ndi mzake kulowa mkati mwa moyo wanu. Zikukhudzanso kugawana maudindo ndi ndalama. Ndiye, kodi kusamukira pamodzi ndi sitepe yaikulu? Ndithu ndithu.
Chimodzi mwa zizindikiro zosonyeza kuti mwakonzeka kuchita izi ndi chakuti inu ndi mnzanu mwakambirana ndi kukonza dongosolo la ndalama zothandizira dongosololi. Mukudziwa amene adzapereka ndalama zogulira lendi, zakudya, zinthu zina, kukonza, ndi zina zotero mwezi uliwonse. Ndipo nonse muli ogwirizana ndi dongosololi 100%.
6. Mukukhala limodzi mulimonse
Ichi chikhoza kukhala kuyesa kwa litmus kuti posachedwa posachedwa kuti tilowe pamodzi. Inu ndi mnzanuyo mukukhala limodzi mulimonse. Mwina mukugona kwawo kapena iwo kwanu. Kapena mumasinthana pakati pa ziwirizi. Nonse muli ndi chipinda chogona m'chipinda cha wina ndi mzake ndipo mumamva kuti mukufunikira kukhala pafupi wina ndi mzake. Munthawi imeneyi, ndizomveka kukhazikitsa dongosololi ndikuyamba kugawana nyumba.
Aidan anali akuwonana ndi Cailee kwa miyezi isanu ndi itatu. Awiriwo anakhala nthawi yochuluka kwambiri ali limodzi. Aidan ankagwira ntchito pamalo ogulitsa magalimoto omwe anali pafupi kwambiri ndi nyumba ya Cailee. Chifukwa chake mausiku ambiri ataweruka kuntchito, Aidan amachoka pagalimoto ya Wendy ndikungogunda kwa Cailee. Kwa iwo, kukhala pamodzi kunali kofunika kale. Zomwe ankafunikira zinali kukhala ndi zinthu zambiri za Aidan kumeneko!
7. Kodi muyenera kusamukira limodzi liti? Nonse mwakonzeka
Simukuganiza za chisankho ichi chifukwa mukumva kuti muli ndi udindo wovomereza mwamuna akakupemphani kuti mukhale limodzi. Kapena mtsikana, makamaka. Inu ndi mnzanu mwakambirana zambiri zokhudza kusamukira limodzi ndipo nonse mukufunitsitsa kukwaniritsa dongosololi.
Ngati mwaganiza bwino, dziwani kuti uwu ndi nthawi yabwino kwambiri yoti muziyenda limodzi ndipo simungadikire kugawana bedi usiku uliwonse, pitani. Ndi pamene mungakhale otsimikiza kuti mwakonzeka kusamukira pamodzi.
8. Mwakhala mukukumana ndi mavuto muubwenzi
Kodi mungadziwe bwanji ngati mwakonzeka kukakhala ndi munthu? Chizindikiro chimodzi ichi ndi chofunikira monga kudutsa gawo la honeymoon, ngati sichoncho. Mutha kukhala otsimikiza kuti inu ndi mnzanuyo mutha kumamatira limodzi ndikupangitsa kuti zitheke ngati mwakumana ndi zovuta ndipo ubale wanu ndi wolimba chifukwa cha izi.
9. Ngati moyo wanu uli mu kulunzanitsa, kokha ndiye mungasangalale ndi ubwino kusamukira pamodzi
Kodi kusamukira limodzi kumawononga ubale? Izi zitha kukhala nkhawa yayikulu kwa ambiri. Nkhawa imeneyi imatha kuchitika ngati inu ndi mnzanuyo muli ndi moyo wosamvana.
Ngati ndinu kadzidzi wausiku ndipo ali munthu wam'mawa, zitha kukhala njira yatsoka. Munthawi imeneyi, kugona kwanu konse kumatha kukhudzidwa, ndikukusiyani kukhala okwiya komanso osachedwa. Izi zitha kusokoneza ubale wanu pamapeto pake.
Ichi ndichifukwa chake ndikofunikira kuganizira mafunso omwe mungamufunse wokondedwa wanu musanasamukire limodzi ndikumvetsetsa ngati mukuyenerana kugawana malo okhala. Pamene mukuwunika momwe mungadziwire ngati mwakonzeka kukakhala ndi munthu, ganizirani ngati moyo wanu ukugwirizana. Kapena muli ofunitsitsa kusintha kuti mugwirizane ndi moyo wa wina ndi mnzake.
10. Ndinu okonzeka kupanga zosagwirizana ndi kusintha
Kukhala ndi munthu kumatanthauza kuwapezera malo m'moyo wanu mwanjira iliyonse yomwe mungaganizire. Izi zimafuna kusintha kwina, kusintha, ma tweaks ndi kunyengerera. Pajatu palibe anthu awiri omwe ali ndi umunthu wofanana, zomwe amakonda ndi zomwe sakonda.
Kodi ndinu wokonzeka kuchita zimenezo popanda kukwiyira mnzanu chifukwa cha zimenezo? Kodi mnzanuyo nayenso ali ndi maganizo ofanana? Ngati inde, ndiye kuti ndinu okonzeka kukakhala limodzi.
Nthawi zonse mukakayikakayika kuti mwatsala pang'ono kusamukira limodzi ndipo mungadziwe bwanji ngati mwakonzeka kukakhala ndi munthu wina, onani mndandanda wazizindikirozi. Ngati mungakopere zambiri zomwe zalembedwa apa, mutha kuchitapo kanthu molimba mtima mu ubale wanu. Nthawi yomweyo, kumbukirani upangiri wofunikira kwambiri wosunthira-pamodzi - chitani pa nthawi yoyenera, pazifukwa zoyenera komanso mutatha kuganiza mozama komanso kusinkhasinkha.
Ibibazo
Kusamukira pamodzi ndi sitepe yaikulu mu chiyanjano chifukwa mukukonzekera kugawana moyo wanu ndikuwonetsa mbali yanu yeniyeni. Mpaka pano kwakhala kuvala kwapamwamba komanso kukhala pabwino kwambiri. Koma tsopano mudzadziwana ndi zovala zanu zogona. Izi zikhoza kulimbitsa chikondi chanu. Koma zikhoza kuwononganso ubwenzi wanu ngati simukonda zimene mukuona panopa.
Mukudziwa kuti ndi nthawi yoyenera kusamukira pamodzi pamene mwapeza chitonthozo wina ndi mzake, mukuyang'ana tsogolo limodzi ndipo muli ndi cholinga chosamukira.
Ngati mutasamukira limodzi pamene ubale wanu udakali wosokonezeka ndiye kuti mutha kuyambitsa zovuta zingapo. Poyamba simukhala omasuka ndi mnzanuyo, mwina simungakhale omasuka mukulankhulana kwanu ndipo pali mwayi woti kusamvana kuwononge ubale wanu.
Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.
