7 Malamulo Amtengo Wapatali Kuti Mukhale Paubwenzi

Kodi mwakonzeka kupititsa patsogolo ubale wanu? Kodi kukhala limodzi kumakusangalatsani? Ngati yankho lanu ndi 'inde', ndiye kuti mukulowera njira yoyenera ndipo mutha kulingalira za ubale wapabanja. Monga banja, mwina mwatopa chifukwa chokhala ndi nthawi yochuluka pamasiku a mushy chakudya chamadzulo ndi maulendo apakanema ndikuyesera kukulitsa nthawi yanu limodzi. Mukufuna kuganiza zokhala limodzi pamene zikuyamba kuvutikira kutsanzikana ndikubwerera kunyumba kwanu popanda wina wanu wofunikira.

Mukufuna kuti nthawi zokongola zomwe mumakhala limodzi zisakhale zatha ndipo kukhalira limodzi kumawoneka ngati njira yabwino kwambiri yochitira izi. Kupatula apo, zidzakupatsani chithunzithunzi cha momwe moyo wanu limodzi ungakhalire ngati mwaganiza zomanga mfundo. Njira yabwino yothanirana ndi zowawa zokhala motalikirana ndiyo kukhala pamodzi ndi kusangalala kukhala paubwenzi, pokhala paubwenzi wapamtima. Koma pali malamulo ena okhudzana ndi chiyanjano.

Malamulo? Mukufunsa kuti, malamulo ati ndi chifukwa chiyani? Kukhalira limodzi kungawoneke ngati ulendo wosangalatsa komanso wosangalatsa poyamba. Komabe, zenizeni za moyo wamba zimatha kusokoneza pang'onopang'ono zosangalatsa zonse ndi zosangalatsa, zomwe zimakusiyani inu ndi mnzanu osasangalala komanso mukukangana nthawi zonse. Ndicho chifukwa chake ndikofunikira kukhazikitsa malire ndikukhazikitsa malamulo oyambira kuyambira pachiyambi. Ndi chidziwitso kuchokera kwa mphunzitsi wa moyo ndi mlangizi Joie Bose , tiyeni tipange malamulo ena oti mukhale pachibwenzi omwe angakutsimikizireni chisangalalo chosatha m'nyumba mwanu.

Ubwino Ndi Kuipa Kwa Maubwenzi Amoyo

Kodi ubale wokhala m'banja ndi chiyani? Pokhapokha mutatuluka mu nthawi yosiyana ndi ya Outlander , mukudziwa kale kuti ubale wokhala m'banja umatanthauza kukhala limodzi popanda kumanga ukwati. Masiku akale, kukhala limodzi kunkayambitsa nkhani m'madera osunga mwambo monga India kapena kukopa anthu kuti azioneka ngati anthu okondana ngakhale m'mayiko amakono akumadzulo. Masiku ano, umaonedwa ngati mwambo wopita patsogolo kwa okwatirana omwe ali pachibwenzi cholimba komanso chodzipereka.

Kwa maanja omwe ali openga m'chikondi koma akuwopsezedwa ndi kukhalitsa ndi zitsenderezo zomwe zimadza chifukwa cha bungwe lovomerezeka mwamakhalidwe komanso lovomerezeka laukwati kapena omwe amangoona kuti ndi chikhalidwe chachikale, ubale wokhazikika ukhoza kukhala malo abwino kwambiri. Okwatirana aŵiriwo, omangika ndi chikondi osati malamulo apaukwati, atha kuchita zimenezo ndi kusangalala ndi ubwino wokhala okwatirana mokhazikika popanda kudzipereka.

Mkangano pakati pa maubwenzi okhala muukwati ndi ukwati udzapitirirabe koma zili ndi inu kusankha zomwe mukufuna. Timadziŵa za banja lina limene linali kuthera nthaŵi yawo yonse pamodzi pamene anali kugwira ntchito pamodzi, kudyera limodzi chakudya chawo chonse ndi kupita ku maphwando pamodzi. Anangopita kunyumba kwawo kukagona.

Ankawononga ndalama zowirikiza kawiri pa lendi ndipo anazindikira kuti n’zomveka kuti achepetse ndalama zawo posamukira m’nyumba. Izi zidawathandiza kuzindikira zovuta zawo zosagwirizana ndipo pamapeto pake adazisiya. N’chifukwa chake malamulo apakhomo oti anthu okwatirana azikhalira limodzi ndi ofunika kwambiri kuti ubwenzi wawo ukhale wabwino.

Tisanalowe mwatsatanetsatane wa malamulo oti muzikhala muubwenzi, tiyeni tiwone zina mwazothandiza ndi zovuta zake kuti zikuthandizeni kudziwa ngati kukhalira limodzi ndi koyenera kwa inu ndi okondedwa wanu:

Ubwino wokhala limodzi

Ubwenzi wokhala pamodzi ungakubweretsereni inu ndi mnzanu kuyandikana kwambiri kuposa kale lonse, ndikulimbikitsa mitundu yosiyanasiyana ya ubale wapamtima muubwenzi. Nazi zina mwa zabwino kwambiri zokhala pamodzi zomwe zimathandiza kulimbitsa ubale wa awiriwa:

1. Kutsazikana ndi chinthu chakale

Kuzungulira kwa misonkhano ndi kupatukana kumafika kumapeto. Palibenso zotsazikana, mukamagona limodzi pambuyo pa chakudya chamadzulo kapena masiku a kanema. Popeza simuyenera kuyang'ana zochitika zatsopano ndi njira kuti muthe kuthera nthawi yabwino pamodzi, kukhala ndi chibwenzi kungathandizenso kuchepetsa ndalama zomwe mumawononga.

2. Kuyamba tsiku lanu limodzi

Gawani kapu yoyamba ya tiyi kapena khofi ndikuwona kutuluka kwa dzuwa limodzi. Pali chikondi chapadera poyambira tsiku lanu limodzi ndikukhala pambali pa wina ndi mnzake mukakhala paubwenzi.

3. Musamalephere kuchita ngati banja

Mndandanda wa zochitika za banja zomwe mungathe kuchita zimakhala zosiyanasiyana mutangoyamba kukhalira limodzi, ndipo zambiri mwazinthuzi sizimaphatikizapo kukonzekera bwino komanso kuchita bwino. Kuyambira kuphika limodzi mpaka kupanga manja ang'onoang'ono koma oganiza bwino achikondi monga kubweretsera wokondedwa wanu chakudya cham'mawa pabedi nthawi ndi nthawi kapena kupanga khofi wawo wam'mawa momwe amakondera, pali njira zambiri zowonetsera kuti mumasamalana.

4. Palibe kulemedwa kwa zilembo

Mutha kugawana moyo wanu ndi munthu yemwe mumamukonda ndikumangika ndi zolemba zakuti ndinu okwatirana. Ubale wapamtima umakulolani kuti musankhe kukhala limodzi, tsiku ndi tsiku, osati kumamatirana chifukwa chakuti pepala limalamula.

5. Zinsinsi ndi malo aumwini

Ubale wapabanja umakupatsaninso ufulu wochita zinthu popanda wina kusokoneza zinsinsi zanu. Inu ndi mnzanuyo mutha kukhala limodzi popanda zoletsa zilizonse zobwera chifukwa cha mafunso kuchokera kwa owonera. Ndi nyumba yanu, chisa chanu chachikondi, ndipo mumatha kupanga malamulo ochezerana kuti afotokoze zomwe zimakuchitirani inu monga banja ndi zomwe siziyenera.

6. Kuchita zinthu zachinyengo monga ndalama

Ndalama nthawi zambiri zimakhala nkhani yovuta kwa okwatirana ambiri. Mukayamba kukhala limodzi, kukambirana za ndalama ndikupeza njira zopewera mavuto azachuma muukwati kumakhala kosatheka kukambirana. Pamene mukugawana ndalama, lendi, mabilu ndi ndalama zosungidwa, mumaphunzira kugwirira ntchito limodzi bwino ngati gulu.

7. Yesani kugwilizana kwanu

Kukhalira limodzi kudzayesa kukwanira kwanu ngati banja, m'malingaliro, m'malingaliro, mwakuthupi komanso pakugonana, ndikuwonetsetsa ngati muli ndi zomwe zimafunika kuti muthane ndi zovuta ndi zovuta za moyo limodzi. Ngati mudzaganiza zodzakwatirana m’tsogolo, mukudziwa kale mmene moyo wanu udzakhalire pamodzi.

Kuwerenga Kofanana : Pamene Ndinkakhala ndi Mnzanga Ndinazindikira Kuti Sindingathe Kumukwatira…

Zoipa zokhalira limodzi

Ubwino wokhalira limodzi woterewu umapangitsa kuoneka ngati njira yabwino kwambiri kwa banja lililonse lomwe limakhalamo kwa nthawi yayitali. Komabe, monga ndi china chilichonse m'moyo, ubale wapabanja nawonso umabwera ndi zovuta zake. Tiyeni tione zina mwa kuipa kokhalira limodzi:

1. Kuthetsa chibwenzi kungakhale kovuta kwambiri

Ngati chibwenzicho sichikuyenda bwino, kusudzulana ndi munthu amene mumakhala naye kungakhale kovuta kwambiri. Kupatulapo kuvutika maganizo chifukwa cha kuthetsa chibwenzi cha nthawi yayitali, muyeneranso kupeza njira zothetsera mavuto omwe angakupangitseni kusokoneza moyo wanu ndikuyambanso moyo watsopano.

2. Kuchita chinyengo kungawononge mavuto aakulu

Aliyense angabere mnzake, ndipo popeza kuti, mosiyana ndi ukwati, unansiwo suli wotetezedwa mwalamulo, kusakhulupirika kungawononge ubwenziwo. Izi sizikutanthauza kuti mabanja alibe chinyengo. Koma mwayi wa chiyanjanitso ndi wochepa kwambiri mu ubale wapamtima.

3. Kusowa chithandizo chapabanja, pagulu

Mosiyana ndi okwatirana, mabanja sangakuimirireni ngati mwasemphana maganizo kapena kukangana. Palinso chithandizo chochepa kwambiri chochokera kudera lililonse, makamaka kwa amayi omwe ali ndi maubwenzi okhazikika. Ngati zinthu zikupita kum'mwera, mungakhale mutatsala pang'ono kudzisamalira nokha.

4 Ana angakhale opanda chisungiko cha banja lawo

Pankhani ya mimba, mwamuna akhoza kutuluka mosavuta, kusiya mkaziyo kuti athane nazo yekha. Ngakhale kuti malamulo a m’maiko ambiri, kuphatikizapo India, tsopano amalamula mwamuna kupereka chisamaliro ndi kusamalira ana obadwa m’maubwenzi okhalira limodzi, mwanayo angakulabe opanda atate m’moyo wawo ngati mwamuna sakufuna kuloŵetsedwamo ndipo mkaziyo sangachitire mwina koma kupyola malire akukhala kholo limodzi.

5. Ufulu wa mnzanuyo suli wotetezedwa

Simungalowana chuma cha wina ndi mzake pokhapokha ngati zonse zidalembedwa mwalamulo m’chikalata cholembedwa m’chikalata cholowa m’malo. Ngati mnzawo wadwala kwambiri kapena wamwalira, banja lawo lingathe kulamulira ndi kupempha winayo kuti asamukire pambali ngati akufuna. Iye sakanakhala ndi chilolezo chalamulo chokhala ndi mnzawo.

Monga momwe zikuonekera, maubwenzi okhala m'banja ali ndi mavuto ndi zabwino zawo . Ndi udindo wa okwatiranawo kuti agwire ntchito kuti asangalale ndi ubwino ndikuchepetsa mavutowo. Pamenepo ndi pomwe pamakhala kofunika kukonzekera ndikugwirizana pa malamulo ena kuti aliyense wa iwo asamve ngati akunyalanyazidwa.

Kuwerenga Kofanana: Buku Lotsogolera Kupulumuka: Zochita ndi Zosafunika Kuchita Paubwenzi Wokhala Pamodzi

7 Malamulo a Kukhala-Mu Ubale

Pofuna kupewa kuchitidwa ngati chopondera pakhomo, maanja omwe asankha kukhalira limodzi ayenera kutsatira malamulo angapo okhalira limodzi. Izi zipangitsa kuti aliyense wa inu asawotche zala zanu pomwe akutenga chiopsezo chokhala pachibwenzi. Kuphatikiza apo, malamulowa amakhazikitsa mosamala malamulo a ubale amawonetsetsa kuti ubale wanu umakhala wosangalatsa komanso wosangalatsa ndipo mumasangalala nawo kwambiri.

“Mukasankha kukhalira limodzi, muyenera kutsimikizira kuti si M’malo mwa ukwati.” Kumbukirani kuti zimenezi sizingabweretsenso m’banja. Kuphatikiza pa izi, amayika malamulo apakhomo awa kwa maanja omwe amakhala limodzi:

1. Sankhani ndondomeko yabwino pazachuma

“Limodzi la malamulo ofunika kwambiri okhalira limodzi m’maubwenzi ndilo kulemekezana ndi mathayo achuma a wina ndi mnzake ndi kupereka nthaŵi zonse gawo lanu la kusamalira ndi kusamalira nyumba,” akutero Joie. Kukhala muubwenzi sikumangokhalira kugawana chipinda ndikuganizira njira zatsopano zosangalalira limodzi popanda kuchoka panyumba.

Nonse awiri inu mudzakhala mukuyendetsa nyumba pamodzi. Musanasamukire, khalani, ndikupanga dongosolo la kayendetsedwe kazachuma. Sankhani yemwe adzasamalire ndalama zomwe awonongera kuti mupewe chisokonezo kapena chisokonezo mukakhala limodzi. Malamulo okhalira limodzi muubwenzi ayenera kulembedwa pamene mukuyenda limodzi.

2. Gawaninso ntchito zapakhomo

Kuyambira kuchapa mpaka kuchapa m’nyumba, nonse aŵiri muyenera kugaŵa ntchito zogaŵira ena mathayo ofanana. Ngakhale kutenga anthu ogwira ntchito zapakhomo kuti azitsuka ndi kuphika kuyenera kukhala chiganizo chogwirizana kuti zinthu zitheke kwa onse awiri. Ngati maudindo ndi ntchito zapakhomo sizinagawidwe momveka bwino, zimatha msanga kutengera mikangano ndi mikangano yosalekeza.

Musanadziwe, mumayamba kumva ngati banja lomvetsa chisoni lomwe silingachitire mwina koma kumangokhalira kukangana pazifukwa zazikulu ndi zazing'ono. Posanjidwa izi, nonse awiri a inu mutha kukhala mwamtendere, kupewa ndewu. “Kuti ntchitoyo ikhale yopanda msokonezo ndi yopanda kukangana, kugaŵana ntchito zapakhomo kuyenera kuchitidwa poganizira zosankha ndi moyo wa wina ndi mnzake,” akulangiza motero Joie.

Kuwerenga Kofanana: Ukwati ndi Ubale Wokhala Pamodzi: Zonse Zomwe Mumafuna Kudziwa

3. Dziwani momveka bwino chifukwa chake mukudumphira

Mofanana ndi ukwati, kukhala pachibwenzi n’chosankha chachikulu. Chipange mwanzeru osati mopupuluma. Ngati mwakhala limodzi kwa chaka chimodzi kapena zingapo, ndiye ganizirani zosamukira limodzi. Dziwani bwino chifukwa chake nonse mukufuna kukhalamo komanso ngati izi zidzatsogolera m'banja. Izi zikuthandizani kuti musalowemo ndi malonjezo abodza ndi ziyembekezo.

Joie anati: “Mnzanuyo sangafune kuphatikizidwa m’banja mwanu ndi kutchulidwa kapena kuchitidwa monga mkazi kapena mwamuna wanu.” M’pofunika kulemekeza zimenezo ndi kumveketsa bwino zifukwa zimene mwasankhira kukhalira limodzi ndi kulongosola zoyembekeza momveka bwino kungathandize pa zimenezo. Mwanjira iyi simudzanong'oneza bondo chifukwa chokhala pachibwenzi, ngakhale zitatha bwanji.

4. Pankhani ya mimba

Tsopano popeza awirinu mudzakhala limodzi ndipo mudzakhala m'chipinda chimodzi chogona, izi zikutanthauza kugonana nthawi iliyonse masana kapena usiku. Choyamba, kambiranani ngati mukufuna kukhala ndi ana. Ngati sichoncho, onetsetsani kuti mwakhazikitsa njira yabwino yolerera kuti mupewe kutenga mimba yosafunikira.

Komanso, kambiranani zomwe zidzachitike mwangozi kukhala ndi pakati ndipo konzekerani zomwe mungachite muzochitika zotere. Uwu ndi umodzi mwamalamulo ofunikira kwambiri paubwenzi. “Landirani chenicheni chakuti mimba yamwadzidzidzi ingachitike ndipo ngati itero, palibe mwamuna kapena mkazi amene angakakamize wina kusunga khandalo kapena kuwakakamiza kuloŵa m’banja,” akuyamikira motero Joie.

5. Kuthetsa mavuto pamodzi

Miyezi ingapo yoyambirira yokhalamo ingakhale yachisangalalo. Koma chithumwacho chikazimiririka, pamakhala ndewu, mikangano, ndi zokwiyitsana. Monga okwatirana, muyenera kudziwa mmene mungachitire nawo modekha. Musalakwitse popanga chisankho chokhwima ndi kuthetseratu chifukwa cha ndewu yaing'ono kapena kusagwirizana. Phunzirani kupsopsona ndi kupanga kuti moto wachikondi ukhale woyaka.

"Mavuto ena omwe amapezeka kwambiri muubwenzi angapewedwe ndikuthetsedwa ngati onse awiri aphunzira kulemekezana komanso chinsinsi chawo. Onse awiri ayenera kuvomerezana ndi anzawo, zisankho zawo, zolinga zawo, zomwe amakonda, zomwe sakonda, ndikupanga malo okwanira kuti akule bwino, monga banja komanso monga munthu payekhapayekha," akutero Joie.

6. Lolerani ku zilakolako ndi zongoyerekezera

Chisangalalo chochuluka cha kukhalamo ndicho lingaliro la kufufuza zilakolako za kugonana ndi zongopeka. Azimayi agwiritse ntchito bwino nthawiyi posewera zofuna zawo. Amuna nawonso ayenera kukhala omasuka kuyesa ndi kukulitsa luso lawo lopanga chikondi. Ngakhale muli ndi malo ambiri oyesera ndi kufufuza malingaliro ogonana, siziyenera kuchitidwa ndi mtengo wa chilolezo.

Kugonana kwabwino nthawi zonse kumathandiza kuti mukhale osangalala komanso osangalala kuntchito. Komabe, zimenezi zimangogwira ntchito ngati onse awiri akugwirizana pankhani yogonana ndipo palibe amene akukakamizidwa kuchita zinthu zomwe sakufuna. Kulemekeza zofuna za mnzanu ndikupempha chilolezo chake kuyenera kukhala lamulo losatchulidwa la ubale wapamtima.

7. Konzekerani kuti ubale wokondana utha

Ataganiza zokhalira limodzi, maanja ayeneranso kusunga nthawi yoti adzakhale limodzi. Simungapitirize kukhala pachibwenzi ngati muli ndi ukwati m'maganizo mwanu. Ngakhale ngati ukwati suli mbali ya ndondomeko ya moyo wanu, musaganize kuti chibwenzi chidzakhalapo mpaka kalekale.

Konzekerani kuti ubale wokhala pachibwenzi utha. Ngati zitero, muyenera kuzivomereza ndi kuyesetsa kuchiritsa ndi kupitirizabe m’malo mokakamira mofunitsitsa ku chiyembekezo chakuti mungaloŵetse moyo m’chomangira chimene chatha. “Landirani ndi kulemekeza chosankha cha winayo cha kupatukana pakafunika kutero, popanda kuchita masewero,” akulangiza motero Joie, akugogomezera kuti limeneli ndilo limodzi la malamulo ofunikira kwambiri okhalira limodzi paubwenzi.

"Kukhalira limodzi ndi kwa inu pamene mukudziwa kuti ndinu abwenzi omwe ali okondana. Mumakhala okondwa panthawiyi ndipo mukufuna kukondana wina ndi mzake." Simukufuna kuganizira za tsogolo kapena nthawi yayitali panthawiyi, koma inde, zikhoza kuchitika pamapeto pake - 'akhoza' kukhala mawu ogwira ntchito. Ziribe kanthu zomwe zingachitike palibe amene ayenera kuloledwa kupanga chisankho chomwe chimakhudza onse pamodzi, palibe nkhanza zakuthupi, kapena kudzipereka.

Kodi Kukhala Mwalamulo Ku India Ndikololedwa?

Tili ndi chiwongolero chokwanira kwa inu chomwe chapangidwa ndi gulu lathu lazamalamulo. Iyankha mafunso anu onse kuyambira, kodi mwamuna ndi mkazi ochokera m’maukwati osiyana angabwere pamodzi n’kukhalamo, kupangitsa kuti maanjawo azivutika kubwereka nyumba limodzi, mpaka ngati n’kotheka kuti anthu amene ali m’maubwenzi okhalira limodzi apereke madandaulo okhudza nkhanza za m’banja? Mutha kuwerenga chidutswa apa.

Koma mukakhazikitsa malamulo okhalira limodzi ngati banja mudzakhala ndi dongosolo labwino. Ubale waukulu ndi malamulo apakhomo kwa maanja omwe akukhala limodzi amatha kukhala ngati njira yolumikizirana, koma pamapeto pake, ndi kwa inu ndi okondedwa wanu kusankha zomwe zingakuthandizireni ndi zomwe sizingagwire. Mukapeza njira yokhalira limodzi, ulendowo udzakhala wosavuta.

Njira 6 Zowawa Zimalowerera Mu Ubale Wanu Wachikondi

Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.