15 Zizindikiro Zosangalatsa Gawo Loyankhula Likuyenda Bwino

Kufalitsa chikondi

Gawo lolankhulirana ndi gawo losasangalatsa, lokhala pachibwenzi pomwe inu ndi mnzanu yemwe mungakhale naye mumachita kusakanikirana kosangalatsa kwa kukopana, kutukwana, ndi kukambirana mozama - kwinaku mukudabwa mwachinsinsi, "Ndife chiyani?" Koma mumadziwa bwanji ngati zinthu zikupita patsogolo? Takuphimbani.

Kuti timvetse malamulo a gawo lokambirana, tinalankhula ndi dokotala wa matenda amisala komanso katswiri wa zamaganizo Dr. Shefali Batra (MD wa matenda amisala ku California), yemwe ndi katswiri pa uphungu wokhudza kulekana ndi kusudzulana, kusudzulana ndi chibwenzi, komanso nkhani zokhudzana ndi kuyanjana kwa anthu asanakwatirane. M'nkhaniyi, tikambirana zizindikiro zosonyeza kuti gawo lokambirana likuyenda bwino kuti mudziwe ngati mungapitirize kutumizirana mameseji kapena kupeza chibwenzi china.

Zizindikiro 15 Gawo Loyankhula Likuyenda Bwino-Mbendera Zobiriwira Zomwe Simuyenera Kuphonya

M'ndandanda wazopezekamo

Dokotala Batra akufotokoza gawo lolankhulana ngati "kusakaniza kukopana, kusangalala, komanso mwina mantha pang'ono pamene nonse mukuyamba siteji yoyambirirayi yolumikizana. Mumadzipeza mukusinthirana nkhani, kugawana nthabwala mkati, ndikupeza ngati pali zambiri pazokambirana zanu kupatula kungotumizirana mameseji nthawi ndi nthawi." Koma mungadziwe bwanji ngati zinthu zikuyenda bwino? Kodi zinthu zikuyenda bwino, kapena mwakhala mumkhalidwe wa friend zone ? Ngati mukudabwa ngati zokambirana zanu zikulozera ku chinthu chenicheni, yang'anani zizindikiro 15 izi zosonyeza kuti gawo lolankhulana likuyenda bwino.

malamulo a siteji kulankhula — Gawo loyankhulana

1. Mumalankhula tsiku ndi tsiku, osati zanyengo chabe

Amadziwa zomwe mudadya pa chakudya cham'mawa, ndipo mwanjira ina, mumakhala otanganidwa ndi kuonana ndi dokotala wa ziweto. Kukambirana sikulinso koonekera. Mukukambirana za moyo wanu watsiku ndi tsiku, ndipo zimamveka ngati zachibadwa. Izi ndi zizindikiro zakuti zokambirana zikuyenda bwino, chifukwa nonse mwasintha kuchoka pa zokambirana zazing'ono kupita ku zokambirana zomveka bwino.

2. Mayankho awo ndi othamanga kwambiri

Palibe "chomwe chawonedwa" apa. Nthawi zina, amalembanso kawiri . Ndinu osangalatsa kwambiri. Ngati mwaona kuti amayankha pasanathe mphindi zochepa, ngakhale mafunso wamba oti mufunse mnyamata kapena mtsikana, Dr. Batra amaona izi ngati chizindikiro chabwino. "Zimatanthauza kuti ali ndi chidwi chenicheni ndipo akutenga nawo mbali pazokambirana. Mukamalankhula tsiku lililonse ndipo mauthenga awo amafika nthawi yomweyo, ndi chimodzi mwa zizindikiro zazikulu zobiriwira pagawo lolankhula."

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3. Mwayamba nthabwala zamkati

Mukukumbukira nthawi yomwe mwangozi adadzitcha "mkate wa mphaka" m'malo mwa wokonda mphaka? Tsopano mkate uliwonse ndi nthabwala yachinsinsi. Dr. Batra akunena kuti "Nthabwala zamkati ndi njira yabwino kwambiri yowonjezerera ubale . Zimasonyeza kuti nonse mwakhala nthawi yokwanira limodzi kuti mupange ubale wanu wapadera."

4. Amakumbukira zambiri

Monga nkhani yochititsa manyazi ya kusukulu yomwe mudatchula mwachidule kapena mantha anu osamveka bwino a nyongolotsi. Mtsikana kapena mwamuna amene akulankhula nanu akakumbukira zinthu zazing'ono, ndi chizindikiro champhamvu choti amasamala. Ngati akukumbukira zinthu zazing'ono, ndi chimodzi mwa zizindikiro zobiriwira zomwe zikusonyeza kuti akukumvetserani.

5. Amatumiza malemba oti usiku wabwino

mbendera zobiriwira pakulankhula siteji — Malemba ausiku wabwino ndi chizindikiro chabwino

Dr. Batra akufotokoza kuti: “Mukangoyamba chibwenzi, mawu osavuta akuti “goodnight” angatanthauze zambiri.” Ndi mawu osonyeza kuti akukuganizirani musanagone ndipo akufuna kutsiriza tsikulo molimbikitsa.” Bonasi: samayiwala 💤emoji kuti agwirizane ndi momwe akumvera.

6. Amakusekani mwamasewera

Ngati akukudzudzulani chifukwa cha chikondi chanu chapadera cha ketchup, ndi kukopana, osati kuweruzana. Kuseka monyoza ndi njira yabwino kwambiri yokhazikitsira ubale wabwino ndikusunga zinthu momasuka. Ndi mwayi woti nonse mukhale omasuka pang'ono kwa wina ndi mnzake, zomwe ndizofunikira kwambiri kumayambiriro kwa chibwenzi.

7. Memes akuwuluka uku ndi uku

Ndinu anthu awiri ochita nthabwala, mukucheza ndi ma GIF. Kugawana ma meme kapena makanema oseketsa ndi njira imodzi yosangalatsa kwambiri yolimbikitsira ubale wanu . Zimasonyeza kuti mutha kusangalala limodzi popanda kutenga zinthu mozama kwambiri. Dr. Batra akuti, "Nthawi zonse ndi chizindikiro chabwino ngati nonse muli ndi nthabwala zofanana."

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8. Mutha kulankhula chilichonse

Zokambirana zanu sizimangokhala mafunso wamba okambirana pa siteji oti mufunse mnyamata kapena mtsikana. Kuyambira malingaliro okonza chiwembu mpaka chikondi chanu pa magulu a anyamata a m'ma 90, zonse ndi zachilungamo. Gawo lokambirana likunena za kufufuza zomwe mumakonda , ndipo ngati mungathe kulankhula momasuka za chilichonse ndi chilichonse, ndi chizindikiro cha chitonthozo chamaganizo. Mitu yambiri yomwe mungathe kukambirana, kulumikizana kwanu kumakula.

9. Zokonzekera zam'tsogolo zikubwera

"Tiyenera kupita kukawonera kanemayo!" sichilinso chongopeka—ndi chisangalalo chobisika. Izi zikusonyeza kuti mtsikana kapena mnyamata amene akulankhula nanu amaona kuti angathe kuchita zinazake. Zolinga zamtsogolo zikayamba kubwera, ngakhale pamakambirano wamba, ndi chizindikiro chakuti nonse muli ndi chidwi ndikuwona komwe zinthu zikupita.

Zizindikiro kuti siteji yolankhula ikuyenda bwino — Kulankhula siteji wobiriwira mbendera

10. Mumagawana masiku anu

Amadziwa za mnzanu amene mukumuvutitsa, ndipo inunso mumadziwa za kufunafuna kwawo latte yabwino tsiku ndi tsiku. Dr. Batra anati, "Kugawana zinthu wamba za moyo wanu kumathandiza kumanga ubale wapamtima . Mukakhala omasuka mokwanira kulankhula za mavuto a tsiku ndi tsiku kapena kupambana, mumakhala pafupi kwambiri."

11. Mukugwiritsa ntchito mayina aulemu

Kaya ndi "wodabwitsa" kapena "wokonda khofi," mayina ndi achikondi komanso osangalatsa. Zimasonyeza kuti mwayamba kukhala omasuka kuti mukhale okondana pang'ono.

"Mayina otchulirana ndi njira yabwino komanso yosangalatsa yopangitsa kuti wina ndi mnzake adzimve kukhala apadera. - Dr. Shefali Batra, Katswiri wa Zamaganizo"

12. Ndinu omasuka kusagwirizana

Chinanazi chili pa pizza? Ayi. Koma mwanjira ina, mukuseka m'malo mokangana. Kusamvana sikungapeweke muubwenzi uliwonse, ndipo momwe mumachitira ndi chizindikiro cha kukula m'maganizo. Ngati mungathe kuseka kusiyana pang'ono, muli panjira yoyenera. Ndi phunziro labwino loyambira pothetsa mikangano.

13. Amafufuza mwachisawawa

Mwachangu "tsiku lanu lili bwanji?" nthawi ya 3 PM ndikumva ngati kukumbatirana. Ichi ndi chimodzi mwa zizindikiro zotonthoza kwambiri siteji yolankhula ikuyenda bwino. Zimasonyeza kuti akukuganizirani ngakhale pamene simukuyankhula, zomwe ndi chizindikiro chachikulu cha chidwi.

14. Kuyamikirako ndi koona

Dr. Batra akunena kuti, “Kuyamikirana kwenikweni komwe kumapitirira mawonekedwe kumasonyeza kuti mukugwirizana kwambiri . Sikuti ndi kuyamikirana; koma kuzindikira umunthu wa wina ndi mnzake.” Kuyamikirana kumeneku kungawoneke ngati:

"Ndimakonda kukoma kwanu m'mafilimu!"
"Ukuwoneka wokongola kwambiri mu zofiirira, ndithudi ndi mtundu wako."
Spaghetti ija ikuwoneka yokoma, ndingakonde kulawa zophikira zanu tsiku lina😉

15. Mumamva ngati mwawadziwa mpaka kalekale

Kulumikizana kwake ndikwachilengedwe kwambiri ndipo kumasokoneza kwambiri. Zimamveka ngati zosavuta, ngati mukungoyambira pomwe mudasiyira nthawi iliyonse mukalankhula. Monga Dr. Batra, ichi ndi chimodzi mwa zizindikiro zabwino kwambiri kuti siteji yolankhula ikuyenda bwino komanso kuti pangakhale kugwirizana kwakuya kumapanga.

Ibibazo

1. Kodi siteji yolankhulira ndi chiyani?

Nthawi yolankhulirana ndi nthawi yaubwenzi womwe ukungoyamba kumene mumadziwana, popanda kutchula ubalewo. Amadziwika ndi kukopana mwachisawawa, kukambirana mozama, ndikuzindikira kuti mukuyenerana musanapange mgwirizano.

2. Kodi siteji yoyankhulirana iyenera kukhala nthawi yayitali bwanji?

Ngakhale kuti palibe malamulo oikidwiratu a siteji yolankhulira, ndithudi, sikuyenera kukhala motalika kwambiri, koma kuyenera kukhala motalika kokwanira kuti muwone ngati mukugwirizanadi. Ngati padutsa miyezi itatu popanda kukambirana za “Define the Relationship” (DTR), ndi nthawi yoti muunike komwe zinthu zikupita.
izi Reddit wosuta amagawana zomwe amakonda, "Ndili ndi lamulo la masiku 90, nditha kulankhula ndi munthu kwa masiku 90 chifukwa ndimomwe ndimachitira zinthu koma pa tsiku la 90 lopanda kudzipereka kwamtundu uliwonse, ndimatsegulanso buku langa lakuda, kupeza manambala atsopano, kusefa zakale, kuyikanso mbiri yanga chilichonse koma zomwe sindikuchita ndikungolankhula popanda kupita patsogolo."

3. Kodi muyenera kulankhula tsiku lililonse pokambirana?

Ngakhale kuti kulankhulana tsiku ndi tsiku ndi chizindikiro cha chidwi, m'pofunika kuti musamamve ngati udindo. Ngati mumasangalala kukambirana nawo tsiku lililonse popanda kukhumudwa, ndiye kuti muli pamalo abwino. Samalani kuti musalole kukakamizidwa kutumizirana mameseji kosalekeza kuphimba chisangalalo ndi kusakhazikika kwakudziwana.

Zolozera Mfungulo

Kukambitsirana kwanthawi zonse, kopanda kukakamizidwa n’kofunika kwambiri pokambirana. Nkofunika kulankhula tsiku lililonse, koma kuyenera kumverera mwachibadwa, osati ngati udindo
Zizindikiro monga nthabwala zamkati, kukumbukira zing'onozing'ono, ndi kuyamikira kwenikweni zimasonyeza kuti chitonthozo chamaganizo chikumanga
Kuseweretsa kwathanzi komanso kusinthanitsa kosangalatsa ndikofunikira kuti pakhale chisangalalo, chopepuka
Mukayamba kukambirana za tsogolo—kaya ndi tsiku kapena ulendo—ndichizindikiro chodziŵika bwino kuti nonse muli ndi chidwi chofuna kuona kumene ubwenziwo ungapitirire kuposa kungocheza wamba.
Kukhoza kusagwirizana, kuseka, ndi kulemekeza maganizo a wina ndi mzake n'kofunika kwambiri kuti zigwirizane kwa nthawi yaitali. Gawo lolankhulirana silimangosangalatsa chabe, komanso limayang'ananso momwe mumathanirana ndi kusamvana

Maganizo Final

Nkhani yokambitsirana ndiyo kudziŵana wina ndi mnzake m’njira yosangalatsa, yotsika. Ngati mukuwona zizindikiro izi, ndiye kuti mwayi wolankhulirana ukuyenda bwino, ndipo nonse muli ndi chidwi chowona komwe zinthu zingapite. Kumbukirani, malamulo a siteji yolankhulirana amasiyana kwa aliyense, koma kulankhulana momveka bwino, kukhulupirika, ndi ulemu ndizofunikira nthawi zonse. Sangalalani ndi kukwera ndikuwona komwe kumatsogolera!

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.