Zizindikiro 10 Zoti Sanapitirire Ex Wake Panobe

Kodi mudalowa mchipinda ndikugwira wina wanu akulira uku akuyang'ana foni yake? Kapena mwamuona akutchula maganizo a ex wake pokambirana? Kodi pali nthawi zina pomwe amawoneka kuti sali patali komanso osapezekapo? Zonsezi ndizizindikiro zodziwikiratu kuti sanadutsebe ex wake. Khalidwe lotereli nthawi zambiri limakupangitsani kumva kuti pali mbali yake yomwe simungafikire.

Zimakusowetsani mtendere kwa masiku otsiriza chifukwa simudziwa kuti mukugwirizana bwanji ndi moyo wake ngati akadali wotanganidwa kwambiri ndi ex wake. Ndipo mumayamba kudabwa kuti amakukondanidi kapena ndizizindikiro zomwe amakugwiritsani ntchito kuti mugonjetse ex wake? Ndipo zikutanthauza chiyani za tsogolo la ubale wanu? Kukhala ndi munthu wokhazikika m'mbuyomu kumatha kusokoneza komanso kukhumudwitsa nthawi yomweyo. Kumveketsa bwino pomwe wayima polemekeza zakale ndikofunika kukuthandizani kusankha momwe mukufuna kuchitira panopa komanso tsogolo lanu.

Zizindikiro 10 Zachikale Kuti Sanapitirire Ex

Ngakhale ngati simungathe kuyika chala pa zomwe zalakwika ndi mnzanuyo, mukakhala ndi munthu yemwe adakali ndi zingwe zomwe zimagwirizanitsidwa ndi zakale, mumakhala ndi malingaliro odandaula kuti chinachake sichili bwino. Munthu amene akadali m'chikondi ndi akale sadzatha ndalama okha kwathunthu mu ubale panopa - onse m'maganizo ndi thupi.

Monga bwenzi lake lamakono, mungamve ngati mukukhala mumthunzi wa munthu wachitatu pakati panu. Mudzafuna chisamaliro chake chonse ndi chikondi chake koma ndichinthu chomwe simungathe kuchipeza. Sitikunena kuti samakukondani konse. Koma kusowa kutsekeka kwa ubale wakale kumamulepheretsa kudzipereka kwa inu ndi mtima wake wonse. Mutha kudzipeza mukulimbana ndi malingaliro ngati "Kodi msungwana amaganiza mpaka liti za wakale wake?" kapena “Sindikumvetsa chifukwa chomwe bwenzi langa amapwetekedwabe ndi wakale wake”.

Katswiri wa zaumoyo komanso katswiri wa zamaganizo Shazia Saleem anati, "Kuchotsa zokumbukira za munthu kumamveka kovuta kwambiri chifukwa timayesetsa kuziiwala. Kuti tichite zimenezi, timaganizira kwambiri za munthu yemweyo mosazindikira. Kenako maganizo a munthu nthawi zonse amakhala ndi chifukwa chomwe munthu sangathe kumuiwala. Ngati titasintha maganizo athu ku zinthu zina m'malo moyesa kwambiri kuti tisaziganizire, zingakhale zosavuta kuiwala munthu amene mumamukonda ."

Msungwana wanu akamatayika nthawi zonse m'malingaliro a wakale wake akhoza kukusokonezani mtendere wamalingaliro ndi malingaliro anu. Zitha kukusiyani mukudzifunsa kuti, "Kodi wadutsa kale, kapena ndi ubale wokhawo?" Pali njira zomwe mungamuthandizire kuthana ndi ululu ndikuthetsa ubalewo. Koma izi zisanachitike, ndikofunikira kuwonetsetsa kuti kusokonezedwa kwake kukuwonetsa zizindikiro zomwe amamukondabe wakale wake. Kukuthandizani kuti mumvetsetse bwino za nkhaniyi, nazi zizindikiro 10 zodziwika bwino kuti sakupitirira wakale wake.

1. Kutchulidwa mobwerezabwereza ndi chimodzi mwazinthu zomwe zimasonyeza kuti sakupitirira malire ake

Kuchokera pamakambirano okhudza ubale wanu mpaka kumangokhalira kunena zinthu zosafunika kwenikweni m'moyo, kutchulidwa kwa wakale wake kumapeza njira zivute zitani. Amapanga kuwoneka ngati wamba koma chowona chake ndichakuti wakale wake amakhala ndi malingaliro ake mokwanira kuti abwere muzochita zake. Ichi ndi chimodzi mwazizindikiro zowopsa kuti sakupitilira wakale wake.

Ngati amakutchulani molakwika dzina la wakale wake, muwerenge ngati chizindikiro chowopsa. Katswiri wina wochita kafukufuku wazaka za m’ma 30, dzina lake Mat, anati: “Tsiku lina mtsikana wanga ankandiseka chifukwa choti ndimagona mpaka usiku.” Iye anati: “Uyenera kuphunzitsa kosi yangozi: Mmene ndingagone mpaka zaka 12 ndi Andrew Davis (mnzake wakale).” Anapepesa maulendo 100 pambuyo pake.

2. Amalankhulabe ndi ex wake

Anganene kuti tsopano ndi bwenzi chabe ndi wakale wake koma mfundo yakuti iwo ndi gawo la moyo wake ndi chizindikiro chakuti sanasinthe kwathunthu. Ngati akadali kulankhula ndi wakale wake, amakumana nawo nthawi ndi nthawi, ndipo amayesetsa kulankhulana, mwina chifukwa chakuti mbali ina ya iye ikuyembekezerabe kubwererana nawo.

Ngakhale akudziwa kuti simuli m'bwalo lathunthu ndi lingaliro loti azilankhula ndi wakale wake nthawi zonse, amatha kuyimbira mafoni awo ndikupita kukaonana nawo ngati atamupempha kuti abwere nthawi ina iliyonse. Ngati ichi sichimodzi mwazizindikiro zazikulu zomwe amamukondabe wakale wake, sitikudziwa kuti ndi chiyani.

3. Amayang'ana zidziwitso zake monyanyira

Tonsefe timakhala ndi chizolowezi chofikira mafoni athu ndikuyang'ana zidziwitso nthawi ndi nthawi. Koma ngati khalidweli likuwoneka kuti ndi lovuta kwambiri kwa bwenzi lanu kapena mwamuna kapena mkazi wanu, ndi chimodzi mwa zizindikiro zosonyeza kuti sakupitirira wakale wake. Amalakalaka mwachinsinsi kuti alandire meseji kapena kuyimbira foni kuchokera kwa wakale wake ndipo amangoyang'ana zomwe amadya pa social media ngati munthuyo waponya like kapena comment penapake.

Poganizira za chizolowezichi, katswiri wa zamaganizo Gopa Khan anati, “Anthu amaganizira kwambiri za akazi awo akale chifukwa amaona kuti akufunika kumvetsetsa chifukwa chake zinthu zinachitika mwanjira imeneyo. Nthawi zina, zimakhalanso chifukwa cha maganizo akuti “Ngati sindingathe kukhala ndi mnzanga wakale, palibe amene angathe”. Ndipo amayamba kuchita zinthu zosiyanasiyana zowatsata . Chabwino kwambiri, ndithudi, ndi kuthana ndi kutha kwa chibwenzi mwauchikulire ndikuvomereza zomwe zachitika.

Komabe, ambiri a iwo amakhala otanganidwa kwambiri ndi zomwe mnzakeyo akuchita moti amawafufuza kudzera pa Instagram, Facebook, ndi malo ena ochezera a pa Intaneti. Kapena amayesa kudziwa zambiri zokhudza moyo wa wakale wawo kudzera kwa anzawo wamba.

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4. Kufananiza ndi zina mwa zisonyezo zosonyeza kuti sakuposa wakale wake wakale

Ngati mukuyerekezeredwa ndi wakale wake wakale, mukuchita ndi chimodzi mwa zizindikiro zosatsutsika kuti sakupitirira wakale wake. Mafananidwe awa akhoza kukhala abwino kapena oipa - mumavala malaya atsopano ndipo amakuuzani kuti mukuwoneka wodabwitsa ngati wakale wake. Kapena mumakangana ndipo amakukalipirani kuti, simuli wosiyana ndi wakale wake. Mulimonse momwe zingakhalire, ichi sichizindikiro chabwino cha ubale wanu ndikuwonetsa zovuta m'paradiso wanu.

5. Analedzera mameseji kwa iye

Chimodzi mwa zizindikiro zochititsa mantha kwambiri kuti iye sali wokhoza kupitirira wakale wake ndi chikhumbo chosalekeza cha kulankhulana kapena kusunga ulalo wamoyo. Ngati ngakhale mulipo m'moyo wake, sangakane kumutumizira mameseji ataledzera, ndiye kuti ali ndi phazi m'mbuyomu. Mnzanga John nayenso anakumana ndi vuto ngati limeneli.

Iye anati, "Kodi mtsikana amaganizira mpaka liti za mkazi wake wakale? Ndikukhulupirira kuti bwenzi langa limapwetekedwabe ndi wakale wake. Nthawi iliyonse akamamwa pang'ono, amakhala munthu wosiyana kwambiri yemwe nthawi zonse amalankhula za bwenzi lake lakale lapoizoni ndikumatumizira mameseji oipa. Komanso, amanditenga ngati kuti sindingathe kunena chifukwa ndikuwoneka kuti ndikusokoneza malo ake.

Sizikukhudza ngati mauthenga omwe adatumizidwa kwa wakale wake wakale ndi okwiya chifukwa cha momwe adamupondereza mumtima mwake. Mfundo yakuti akadali wopweteka ndipo akumva kufunika kolankhula za zakale zake kuti amutonthoze osati inuyo ndi yodetsa nkhawa. Ngati wakaleyo abwezera chibwenzi chake, zitha kuyika ubale wanu pachiwopsezo.

6. Amasunga zokumbukira

Muli t-sheti yakale, yotopa ija mu chipinda chake chomwe samatha kuchisiya. Amalivala pogona usiku uliwonse, amathera Loweruka ndi Lamlungu ali nalo, ndipo sangalole kusiya. Ngati mukudziwa kuti t-sheti ili ndi mgwirizano ndi wakale wake - mwinamwake inali mphatso yochokera kwa iwo kapena imasonyeza nthawi yapadera muubwenzi wake wakale - muli ndi zifukwa zonse zodera nkhawa kuti iye anapachikidwa pa zakale.

Ponena za kukumbukira zomwe zinachitika paubwenzi wakale, katswiri wa zamaganizo Jaseena Backer anati, "Palibe njira yoiwala zokumbukira zaubwenzi. Zokumbukira zimabwerera mukapita kumalo omwewo akale kapena kuonera mafilimu omwewo omwe nonse mumakonda. Nthawi zonse padzakhala zinthu zambiri zomwe zimakupangitsani kukhala osangalala. Njira yokhayo yodzithandizira ndiyo kuyesa kusaganizira kwambiri za izo. Ziloleni zipitirire momwe zingafunire koma zipitirire."

7. Iye sangakhoze kupirira kuganiza kuti wakale wake kupita patsogolo

Kodi mukudabwabe kuti, “Kodi iye ndi woposa wakale wake kapena ndikungochita zinthu mopitirira muyeso?” Mundiuze ngati izi zikumveka zachilendo. Nthawi iliyonse akadziwa za mtsikana watsopano amene wakale wake akumupeza , amayesa kumufufuza ndikugwiritsa ntchito izi kuti adzaze maganizo ake ndi maganizo oipa okhudza munthu amene akufuna kukhala naye pa chibwenzi.

Sikuti amangoyang'ana za moyo wake wakale komanso amanjenjemera poganiza kuti akupita patsogolo. Ngati nkhani za iwo pachibwenzi kachiwiri kapena kukhala pachibwenzi unsettles iye, ndi chimodzi mwa zizindikiro tingachipeze powerenga iye si pa wakale wake. Ubale wawo watsopano umamveka ngati imfa chifukwa cha chiyembekezo chake chotsitsimula mgwirizano wakale uja, komanso kuti sangathe kuyima.

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8. Iye amaika patsogolo zoyambazo

Atha kukhala paubwenzi ndi inu koma kukhulupilika kwake kumakhala kwina. Mkazi wake wakale akadali wofunika kwambiri ngakhale lero. Ndipo ndicho chifukwa chokwanira kuti mude nkhawa kuti mwina sangakhudzidwe kwambiri ndi ubale wake ndi inu monga momwe adakhalira m'mbuyomu. Ubwino wake ndi nkhani yake yaikulu. Ngati aitana thandizo lililonse, amangowonekera osaganiza kawiri. Ngati iyi ndi nkhani yanu ya tsiku ndi tsiku yaubwenzi, mwayi ndiwe kuti mukukumana ndi zizindikiro zodziwika bwino kuti sakupitirira wakale wake.

9. Sadzipereka

Inu ndi mnzanuyo mwina mwakhala limodzi kwa nthawi yayitali kuti muganizire za sitepe yotsatira kapena kuyika chisindikizo cha kudzipereka paubwenzi wanu koma iye akupewa nkhaniyi. Ngati ngakhale kuti wakhala nanu kwa nthawi yayitali, sakukonzekera ubale weniweni komanso wodzipereka , mwina ndi chimodzi mwa zizindikiro zosonyeza kuti sakukondana ndi wakale wake. Popeza, mumtima mwake, akufuna kubwezeretsanso ubale wakalewo, akuopa kudzipereka kwa inu ndikutseka chitseko cha mwayi umenewo.

10. Amalumikizana ndi anzake komanso achibale ake akale

Milatho yake ndi wakale wake akhoza kuwotchedwa koma sangalekere mbali imeneyo ya moyo wake kwathunthu. Ndicho chifukwa chake amalumikizana ndi abwenzi ndi achibale awo. Ndi njira yake yodziwira zomwe zikuchitika m'moyo wawo ndikukhalabe moyo ndi mwayi woyambitsanso chibwenzi chakalecho.

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Monga ubale uliwonse, kusweka mtima kulikonse kulinso kosiyana. Choncho, n'kovuta ndithu pini pansi kuchuluka kwa nthawi zimatengera munthu kuti pa yopuma-mmwamba ndi wakale wawo. Komabe, kafukufuku amapereka mtundu wina wa yankho kuti zimatenga nthawi yayitali bwanji kuti mkazi athe kuthana ndi wakale wake.

Malinga ndi kafukufuku wina , akazi amatha kusintha moyo wawo kuyambira pa kusudzulana kwa banja lawo kwa miyezi itatu mpaka isanu ndi umodzi, ngati ali pachibwenzi chosavuta. Koma aliyense ali ndi nthawi yake yothana ndi kusweka mtima, kutengera momwe anali kukhudzidwira ndi wokondedwa wawo wakale. Ngati mkazi akutuluka muubwenzi wa nthawi yayitali womwe adawona tsogolo lake ndi wakale wake, zingamutengere nthawi yayitali kuti apitirire. Komabe, kusiyana kwenikweni kuli m'njira yomwe amuna ndi akazi amasamalira kusweka mtima.

Kafukufuku wina wasonyeza kuti kusweka mtima kumakhudza amuna pambuyo pake chifukwa amuna ambiri sathetsa kukhumudwa nthawi yomweyo. Kumbali ina, ubale wosayenda bwino umakhudza akazi kwambiri, zomwe zimawakhudza pamlingo wamaganizo komanso wakuthupi. Komabe, popeza amamva kwambiri malingaliro oipawa, akazi amakhala okonzeka kuchira ndikukhala ndi moyo wawo wonse pomwe amuna amangophunzira kukhala ndi ululuwo.

Mumatani Ngati Sanapitirire Ex Wake?

Ngati mukumva kuti mumadzipatsa zambiri muubwenzi popanda kubwezeredwa, Gaurav Deka , dokotala komanso katswiri wothandiza anthu odziletsa, akuti, "Muyenera kusiya kutengeka maganizo ndikudziteteza ngati mukumva kuti mukudzipatsa zambiri muubwenzi. Chofunika kwambiri, ngati mukumva kuti simukupeza zambiri monga momwe mumaperekera, muyenera kubwerera m'mbuyo ndikuwunikanso zomwe mukuyang'ana kwambiri."

Kukhala pachibwenzi ndi munthu amene akuwonetsa zizindikiro zomveka kuti sakuposa wakale wake sikungakhale kwapafupi kapena kosangalatsa. Izi ndi zomwe mungachite kuti muthane ndi vutoli moyenera, makamaka ngati pali zizindikiro zomwe akukugwiritsani ntchito kuthana ndi wakale wake:

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1. Kambiranani naye za zizindikiro zoti sakudutsana ndi mwamuna wake wakale

Kambiranani moona mtima ndi wokondedwa wanu za zizindikiro zoopsazi kuti iye sali pa wakale wake. Mpatseni mpata woti afotokoze mbali yake ya nkhaniyi ndi kumumva moleza mtima. Kenako mufunseni ngati akuwona tsogolo ndi inu. Ngati ayankha motsimikiza, muuzeni kuti akufunika kugwira ntchitoyo kuti apitirize, mutsimikizireni kuti mudzakhalapo kuti mugwire dzanja lake pazochitikazo.

2. Musayembekezere chozizwitsa

Chifukwa chakuti walonjeza kuti akonza zinthu, musayembekezere kuti chozizwitsa chichitike mwadzidzidzi. Mfundo yakuti mwaona zizindikiro zoti sanathe kupitirira mwamuna wake wakale zimasonyeza kuti wakhala akulimbana ndi kupitiriza. Mpatseni nthawi, khalani oleza mtima. Zinthu zitha kuyenda bwino nthawi ino.

3. Fufuzani chothandizira

Ngati inu ndi wokondedwa wanu simunathe kuthetsa vutoli ngakhale mutayesetsa kwambiri ndipo akadali kulankhula ndi wakale wake kapena akuwoneka kuti akufuna kulankhulana, dziwani kuti uphungu wa maanja ungakuthandizeni kupita patsogolo. Ngati mukufuna thandizo, alangizi aluso komanso ovomerezeka omwe ali pagulu la Bonobology ali pano kuti akuthandizeni. Mwina ndicho chomwe mukufuna kuti mupulumutse ubale wanu.

4. Limbikitsani kulimbitsa mgwirizano wanu

Mutha kulimbana ndi kusagwirizana kwa bwenzi lanu lopachikidwa pazaka zakale polimbitsa kulumikizana kwanu ndi iye. Limbikitsani kukumbukira, muloleni adziwe kuti mulipo chifukwa cha iye, ndipo sonyezani chikondi ndi chisamaliro chanu. Tsogolo labwino nthawi zambiri limakhala njira yabwino yothanirana ndi malingaliro akale.

5. Pitani patsogolo

Ngati chibwenzi chanu chikukana kuchoka pamalo omwe ali ndi phazi limodzi pakadali pano ndi lina m'mbuyomu kapena ngati zizindikiro zakuti sakukondana ndi wakale wake zikukhala nkhani yosatheka kuyanjanitsidwa pakati panu awiriwa, ganizirani zosiya. Munthu mmodzi yekha akamakhudzidwa kwambiri ndi maganizo, mungazindikire zizindikiro za ubale woipa womwe ungakupangitseni kukhala ndi zipsera kwa moyo wanu wonse.

Aliyense ali ndi katundu wake wakale. Malingana ngati sichikusokonezani ndi zomwe muli nazo, sichinthu chomwe simungathe kukhazikitsa nacho mtendere. Kukhala pachibwenzi ndi mtsikana akuwonetsa zizindikiro kuti sakupitirira wakale wake ndi masewera osiyana kwambiri a mpira. Chitani zonse zomwe mungathe kuti mupulumutse ubalewo, koma osati chifukwa cha chimwemwe chanu ndi mtendere wamalingaliro.

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