10 Izimpawu Akakho Phezu Kwakhe Ex

Ngakho-ke, umuntu onaye ube nokuhlukana okubuhlungu esikhathini esidlule. Wawupholile ngokuphelele lapho uthola okokuqala. Phela ubani ongenalo okwedlule! Kodwa manje awubonakali ususa umuzwa wokuthi kukhona okungahambi kahle. Uzizwa engasekho nge-ex yakhe. Uma ubheka phezulu, yonke into ibonakala iyinhle, nokho kunehiccup eyodwa - ingxenye yabo isabonisa izimpawu zokuthi othile akadluli i-ex yakhe.

Ungase ube nomuzwa wokuthi zihoxiswe kungazelelwe noma kunengxenye yazo ongenakukwazi ukuyifinyelela. Bayihusha njengento engelutho. Kodwa ingabe akukho lutho ngempela? Ukukusiza ukuthi uqede leyo nkinga, ake sibheke ezinye zezimpawu zakudala zokuthi akadluli i-ex yakhe.

10 Izimpawu Akakho Phezu Kwakhe Ex

Uma umuzwa wakho wemvelo ukutshela ukuthi kukhona okungahambi kahle ngomlingani wakho wamanje, maningi amathuba okuba kunjalo. Inzwa yakho yesithupha ibamba izimpawu zokuthi kukhona umuntu ongadluli i-ex yakhe. Futhi uma lokho 'okuthile' kuwukulengiswa kwakhe phezu kobudlelwano obudlule, kungasho inkinga ngekusasa lobudlelwano benu.

Ukuqomisana nomuntu ongakaqedi i-ex yakhe kungaba yingozi ngoba kungase kuxabanise ubudlelwano benu. Ukuqomisana nomuntu ongumngane no-ex wakhe kungaba nzima kakhulu.

Nazi izimpawu eziyi-10 zokuthi akadluli ku-ex yakhe okufanele azibheke.

1. Akafuni ukukhuluma nge ex yakhe

Wena nomlingani wakho nixoxa ngokusuka enhliziyweni, futhi isihloko sobudlelwano besikhathi esidlule siyavela. Uma umbuza ngalowo owayethandana naye, ufuna ukuqeda ingxoxo. 'Singakhuluma ngalokhu?' noma 'Sizoxoxa kangaki?' yizisho ezivamile azisebenzisayo.

Uma unomuzwa wokuthi umlingani wakho uyavala noma azivikele lapho kukhulunywa nge-ex yakhe, kuphakathi kwezimpawu zokuthi umuntu akadluli i-ex yakhe.

2. Akakwazi ukuyeka ukukhuluma nge ex yakhe

Yebo, lokhu kuphambene kakhulu nephuzu lokuqala, kodwa abantu bayinkimbinkimbi futhi basabela esimweni esifanayo ngezindlela ezahlukene. Uma indoda onayo ingakwazi ukuyeka ukusho i-ex yayo, ifulegi elibomvu eliqinisekile okufanele uliqaphele.

Ngaphandle kwalokho, lokhu kuthambekela kungakwenza uzizwe ungakhululekile futhi kukushiye ubhekana nomuzwa wokungafaneleki, ongeyona impilo. Lezi yizimpawu eziphelele ukuthi umuntu akadluli i-ex yakhe futhi udinga ukubhekana nemizwa yakho ngokushesha.

3. Ube nobudlelwano obuphindaphindiwe obuphindaphindiwe

Uma umuntu ehluleka ukunqoba imizwa yakhe ngomlingani wakhe wangaphambilini, uvame ukufuna induduzo ekwakheni uxhumano nomunye umuntu amthatha esikhundleni somlingani wakhe wangaphambili. Kafushane nje, lobo ubuhlobo obubuyela emuva .

Uma eke waba nochungechunge lobudlelwano obuphindelelayo ngaphambi kokuthi ahlangane nawe, olunye lwezimpawu zokuthi akakadluli i-ex yakhe okwamanje. Eqinisweni, kungase kukushiye uzibuza ukuthi lokho onakho kuye kungokoqobo yini noma kumane nje kuphinde kugcwale leyo mbobo enhliziyweni yakhe.

4. Usaxhumana ne-ex yakhe

Ukulinda ukuthi umuntu adlule ku-ex yakhe kungenye into futhi ukubona ukuthi uxhumana ne-ex yakhe kungenye into.

Lolu wuphawu olucace njengosuku. Uma esakhuluma ne-ex yakhe, akungabazeki ukuthi kunengxenye yakhe esafuna ukubuyelana nalowo muntu. Ubagcina beseduze ngethemba lokuthi izinto zizolunga phakathi kwabo. Njengozakwethu wamanje, lokhu kungase kukuphazamise kakhulu ukubona lezi zimpawu zokuthi kukhona umuntu ongaphezu kwe-ex yakhe.

Ukuze uthole amanye amavidiyo angochwepheshe sicela ubhalisele Isiteshi sethu se-YouTube. Chofoza lapha.

5. Ubudlelwano bamanje be-ex buyamxaka

Uma engakwazi ukwenza ukuthula ne-ex yakhe eqhubekela phambili futhi engena ebudlelwaneni obusha, kungenye yezimpawu ezishaqisayo zokuthi akadluli ku-ex yakhe.

Angase asebenzise izizathu ezinjengokuthi ‘akamuhle’ ukuze athethelele ukucasuka kwakhe ngenxa yentuthuko enjalo kodwa isizathu sangempela siwukuthi ithemba lokuqhubekela phambili liyamlimaza. Uzokwenza isiqiniseko sokuthi wazi yonke imininingwane mayelana nobudlelwano bamanje be-ex yakhe futhi angase athole nezindlela zokumkholisa ukuthi abuqede.

6. Ngandlela thize uhlale egijima kuye

Isexwayiso Somlandeli ! Asithandi ukukutshela lokhu, kodwa angase akhathazeke kakhulu ngethemba lokumphinda amthole kangangoba uhlala ethola izizathu zokuhlangana naye. Engqondweni yakhe, ukuba sempilweni yakhe kufana nokungena ngonyawo lwakhe emnyango.

Ngisho noma owayekade engakhululekile ngalokhu kugijima 'ngengozi' futhi ekuthola kuthusa kakhulu, ulokhu ebuyela kuye ukuze 'abuyisele izinto ezithile' noma 'anikeze usizo'. Uma kwenzeka lokhu, esandleni sakho unesinye sezimpawu ezishaqisayo zokuthi akadluli i-ex yakhe futhi kungase kube yisikhathi sokuthi ungene. Ngoba lezi izimpawu zokuthi ufuna ukubuyelana ne-ex yakhe.

7. Usenazo izithombe zakhe

Lokhu kuyi-clichéd encane kodwa kuyiqiniso. Abafana bavame ukungagcini izithombe noma izikhumbuzo ezivela ebudlelwaneni babo bangaphambilini. Uma namanje enza, ke kuphakathi kwezimpawu ezicacile ukuthi phezu ex yakhe. Usafisa ukuba khona kwabo empilweni yakhe.

Yingakho elokhu ephenya lezi zithombe kuze kube sebusuku kakhulu. Kunesithombe ositholile ngaphakathi encwadini ayifunda naso.

Ungase ube nomuzwa wokuthi uma izimpawu zokuthi othile akadluli ex yabo zisekhona, pho kungani enawe? Ukuqomisana nomuntu namanje hhayi phezu ex yabo kungaba buhlungu ngempela kuwe.

8. Usathukuthele ngokuhlukana

Ingxenye yakhe isathukuthele kakhulu ngowayengumlingani wakhe ngokuqeda ubudlelwano nokuphula inhliziyo yakhe. Angase acabange ukuthi kungenxa yokuthi izinto zaba zimbi ngesikhathi sekhefu , kodwa isizathu sangempela singase sibe ukuthi uthukuthele ngokuthi wakhetha ukuphuma ebudlelwaneni.

Uma esabhimba ngaphakathi kuyacaca ukuthi usemqondweni wakhe futhi usenamandla okuvusa ukusabela kuye. Ungase uzizwe sengathi ushayisa ikhanda lakho odongeni bese uthi, “Kungani wonke umuntu evaleleke no-ex wakhe?”

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9. Umbeka phambili

Wena nophathina wakho ningase niphume niyodla isidlo sakusihlwa, futhi abangaphambili bafona ngesimo esiphuthumayo. Akacabangi kabili ngaphambi kokuthi akhiphe ibheyili kuwe bese ekhumula. Noma uphakathi kwengxoxo ebalulekile futhi athumele imiyalezo. Akakwazi ukumelana nokuphendula ngaso leso sikhathi.

Uma emisa ubudlelwano benu ukuze ahlangabezane 'nezidingo' zomuntu wangaphambili noma aphindisele ezicathulweni zakhe, kuwuphawu lokuthi akadluli ku-ex yakhe futhi kunemizwa eminingi esalayo edlalwayo.

10. Akakwazi ukuzibamba ekuqhathaniseni

Uma upheka ukudla akuthandayo, uveza ukuthi ukwenze kanjani. Lezi yizimpawu zokuthi umuntu akadluli i-ex yakhe. Uma ugqoka ngendlela ethile, ukhuluma ngokunganaki ukuthi naye wayegqoka kanjani izinwele zakhe ngendlela efanayo noma enamacici afanayo.

Ukuqhathanisa kwakho ne-ex yakhe akupheli. Kuyadabukisa nje lokho. Udinga ukukhomba umlingani wakho ukuthi lezi yizimpawu zokuthi udlula i-ex yakhe.

Kumthatha Isikhathi Esingakanani Indoda Ukudlula I Ex Yakhe?

Isikhathi umuntu asithathayo ukuze adlule ebuhlotsheni obudlule sincike ezintweni ezihlukahlukene. Ngakho-ke, kunzima ukucacisa leso sikhathi ngokuqiniseka. Phela bonke ubudlelwano nokuhlukana konakele ngendlela yakhona.

Sesikushilo lokho, ucwaningo luyasinikeza ukuqonda kokuthi kuthatha isikhathi esingakanani owesilisa ukuthi anqobe i-ex yakhe.

Ngokusho kocwaningo olwenziwe ocwaningweni lwango-2007, amadoda angaqhubeka nobudlelwano obungebuhle ezinyangeni ezintathu. Kodwa-ke, ngokwezimpendulo ezinikezwe ngabaphenduli ocwaningweni olwenziwe ngo-2017, isikhathi sicishe sibe yizinyanga eziyisithupha. Kodwa-ke, endabeni yobudlelwano besikhathi eside kanye nesehlukaniso, kungathatha amadoda izinyanga ezifika kwezingu-18 noma ngaphezulu ukuthi aqhubeke nempilo , uma kunjalo.

Olunye ucwaningo lubonisa ukuthi nakuba ukuhlukana kuthinta kakhulu ngokomzwelo kwabesifazane, kungaba nomthelela ohlala njalo kwabesilisa. Kwezinye izimo, amadoda awalulami ngempela ekudabukeni kwenhliziyo, afunda nje ukuphila nakho bese eqhubeka nokuphila.

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Wenzani Uma Engekho I-Ex Yakhe?

Ukuba sebudlelwaneni nendoda esalenga phezu kwe-ex yayo angeke kube yinto emnandi. Kungafaka kuwe imizwa yomona, ukuzethemba nokungazethembi. Lokho akunempilo neze. Pho wenzenjani uma engasekho ex yakhe? Sineziphakamiso ezithile:

1. Khuluma naye

Mtshele ukuthi ubona zonke izimpawu zakudala ukuthi akayena phezu kowayengumlingani wakhe futhi uveze ukungakhululeki kwakho ngalesi silinganiso. Ngendlela yozwela, mtshele lokho nakuba uqonda ukuthi kungani kunzima ngaye ukuqhubeka nokuphila kodwa kuyinto okudingeka asebenzele kuyo uma ebona ikusasa nawe. Kufanele ayeke ukubonisa izimpawu zokuthi othile akayena phezu kowayengumlingani wakhe.

2. Ungakwenzi kube yinkinga

Ngeke ulindele ukuthi umuntu oveza zonke izimpawu zokuthi umuntu akakho phezu kwe-ex yakhe ukuthi avele azithintithe ngoba 'uke wakhuluma' naye. Mnikeze isikhathi sokuthola indlela yokucubungula nokuxazulula imizwa yakhe esalayo, okwamanje, yenza konke okusemandleni akho ukuze ungabi yinkinga.

3. Thola izindlela zokuxhuma

Ikhambi elingcono kakhulu lenhliziyo ebuhlungu uthando. Bonisa uthando lwakho nokunakekela kumlingani wakho ngazo zonke izindlela futhi uthole izindlela zokuxhumana naye, ukuze izinkumbulo azakha nawe zikwazi ukudlula i-nostalgia yesikhathi sakhe esidlule.

Mnikeze izimanga, hamba uye eholidini futhi wakhe izinkumbulo ezintsha ezingasiza ukuvala okudala.

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4. Funa usizo

Uma ufuna izinto zihambe kahle nophathina wakho kodwa kungabonakali ukuthi zihamba ngendlela efanele, yazi ukuthi ukwelulekwa kwabashadile kuyindlela ethengekayo yokusindisa ubudlelwano benu. Khuluma nophathina wakho mayelana nokuthola usizo lochwepheshe ukuze anqobe ukuthambekela kwakhe kokudonsela emuva kowayekade ekhona kanye nomonakalo owenzile kubhondi yakho.

5. Qhubekela phambili

Uma naphezu kokwenza konke obekungakwenza, usabona izimpawu ezifanayo ezesabekayo zokuthi akayena umuntu ayethandana naye, phuma ebudlelwaneni uqhubeke. Khumbula ukuthi ufanele ukuba nomuntu okukhethayo, okubheka njengobalulekile nsuku zonke zokuphila kwakhe, hhayi umuntu okuphatha njengomvuzo wenduduzo empilweni yakhe.

Ukuba nendoda ekhombisa izimpawu zokuthi ungaphezu kwe-ex yayo kungaba nzima kakhulu futhi kudabukise inhliziyo. Qina, yenza okusemandleni akho, kodwa ungayekethisi.

Imibuzo Evame Ukubuzwa

Uyayazi Kanjani Intombi Yakho Ayikakadluli I Ex Yakhe

Singaba ngabangane nama-Ex ethu

Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.