15 Ngā Tohutohu mō te Marena Angitu

He panga te marena angitu, he mea kua pau i te nuinga o tātou i ō tātou oranga ki te rapu i te otinga. Ae, ki te pātai koe ki ngā tāne me ngā wāhine harikoa kua noho tahi i ō rātou tau koura katoa, ka hoatu e rātou he maha ngā take i angitu ai tā rātou marena. Nō reira, ahakoa kāore pea he aratohu mō te marena angitu, he mea whai wāhi ētahi āhuatanga ki tēnei.

Ko ngā pātai matua e tohu ana i te marena ko: He aha tāu e whakaaro ana? Kei te pēhea ō kare ā-roto? He aha tā tāua i mahi ai tetahi ki tetahi? Ka aha tāua? Ko te huarahi ki te whakatutuki i tētahi marena harikoa me te angitu ehara i te mea ka whakatauhia e koe i te rā o tō marena. Kāore he wā eureka i konei. Engari, ka pau tō oranga katoa ki te whakatau i ō hiahia, i ō hiahia, me ō wawata hei tokorua, hei takitahi hoki. Nō reira, ko te marena angitu e pā ana ki te nui o te mahi ka whakapaua e koe. Kāore he whakaroa ina tae mai ki te marena. Ehara i te mea ngāwari te pupuri i tētahi marena angitu.

Me mahi te marena. Me whakapau kaha te marena ahakoa he miriona ngā huarahi hei hē. Ko te marena he mahi tahi, ā, ehara i te mea iti iho i tēnā. Ā, ehara i te mea kāore he raruraru o te marena – he mea tūturu ngā raruraru o te marena. Ki te puta he raruraru, ko kōrua te hunga e whawhai ana ki te raruraru; kāore kōrua e whawhai tetahi ki tetahi. Ko te pono, ko te harikoa o te marena kei te kore kōrua e tinihanga, e teka, e tinihanga rānei i tetahi. Engari, i tua atu i tēnā, ko ngā mea iti te mea nui i roto i te marena angitu.

Ngā Āhuatanga o te Marena Angitu

Me pēhea te angitu o te marena? Kua whakaaro pea te katoa o te tokorua kua marenatia mō tēnei i tētahi wā. Ko te marena harikoa me te angitu he āhuatanga e pupuri ana i te tokorua i roto i tēnei here tapu. Ahakoa he maha ngā āhuatanga o te marena angitu, kua kitea e mātou ētahi pou e whā tino nui o te marena angitu. Nō reira, me pēhea te angitu i roto i te oranga marena? Kia kōrero atu mātou ki a koe:

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1. Whakapono

Kāore e taea te whakanui rawa i tēnei. Ki te hiahia koe ki te mōhio me pēhea te whai i tētahi marena angitu, kia mārama ko te whakawhirinaki tētahi o ngā mea tino nui e whai wāhi ana ki tētahi marena harikoa. Koinei tonu te pou e tū ai tētahi marena angitu.

Kua kite katoa tātou i ngā marena kua ora mō te haurua rautau nā te mea kāore te hunga i roto i aua marena i ngoikore i te wā e pā ana ki te whakawhirinaki. Hei tauira, tenei E whakaatu ana te whaki hara i te pūrākau o tētahi wahine i ohorere i te kitenga i te mea ngaro a tana tāne i muri i te 56 tau. Ahakoa tērā, kāore i kitea e ia he take e kore ai e whakawhirinaki ki a ia.

Ko te whakawhirinaki te tūāpapa mō te marena roa, harikoa, me te angitu. He mea nui te whakawhirinaki ki tō hoa me ā rāua whakataunga, pērā i te kore e mahi i ngā mea e whakahē ana i taua whakawhirinaki. Ka whānau mai te whakawhirinaki tahi i te whakapau kaha tonu. Ka tupu te whakawhirinaki ina tuku whakapono ia hoa ki tōna hoa, me te whakatau kia kaua e mahi i tetahi mea e whakaiti ana i te whakapono o tōna hoa ki a ia i ia rā. Ko te whakawhirinaki te kī ki te pupuri i te marena angitu.

2. Te whakaute tetahi ki tetahi

Koinei tētahi o ngā mea tino nui, ā, ko tētahi o ngā mea ngaro ki tētahi marena angitu e whai wāhi ana ki tētahi whanaungatanga roa, harikoa e kaha ana ki te tu atu i tētahi awha, i tētahi raruraru rānei. Kāore he whanaungatanga e ora me te kore whakaute tahiKo te marena he whakaute tetahi i tetahi i roto i ngā tautohe werawera, i roto i ngā rā pai me ngā rā kino.

Ki te mea he aroha engari kāore he whakaute, ka tūtaki te marena ki tētahi ara pōrearea i muri i tētahi. Engari, ki te whakaute kōrua tetahi i tetahi hei tangata, hei ōrite, ka taea e kōrua te whakapakari i tō kōrua whanaungatanga mai i tōna pūtake. He kare ā-roto motuhake te aroha, ehara i te mea ko te titiro ake ki tō hoa, engari ko te titiro ake hoki ki tō hoa. Nō reira, kia tino whakaohokia e āu mahi, āu kupu, āu whakatau taua whakaute ki a koe me āu mahi i roto i tō hoa. Ā, kia tino tukuna atu hoki te whakaute kotahi ki a rāua.

Kaua e whakaititia rātou me ā rātou hiahia me ā rātou whakataunga. Me rite tonu tō rātou manaaki i a rātou. Ko te tikanga kia noho rātou hei hoa mōu i ngā wā katoa – i ngā rā pai, i ngā rā kino. Koia te take e kiia ai te tangata kua moea e koe, te tangata rānei e noho tahi ana koe he hoa rangatira. Nō reira, kia maumahara tonu ki te manaaki i a rātou me te mea he hoa kotahi.

3. Te whanaungatanga

Ehara i te mea ko te whanaungatanga ā-tinana anake tā mātou e kōrero nei i konei. Ahakoa he mea tino nui te whanaungatanga ā-tinana hei pupuri i te hononga ora i roto i te marena, me mahi anō hoki ngā tāne me ngā wāhine ki te whakatipu i ngā momo whanaungatanga rerekē - te kare ā-roto, te hinengaro, te wairua, hei tauira noa iho - kia hanga he turanga pakari hei whakatipu i te whanaungatanga.

Hototahi ā-ira tangata He mea tino nui, pērā anō hoki te whanaungatanga kare ā-roto. Me whai hononga piripono te marena angitu. E hiahia ana ki tēnā. Ko te whanaungatanga kare ā-roto, ā-tinana, ā-hinengaro hoki e whakaatu ana kei a kōrua te whakapono me te whakaute tetahi ki tetahi, ā, kāore he mea nui atu i tēnā. Ina tino hototahi kōrua tetahi ki tetahi i ngā āhuatanga katoa, ka kitea e kōrua kāore i te marena noa i tō hoa aroha, engari ka mahara koe i marena kōrua i tō hoa pai rawa atu.

Ka mōhio koe ki te āhua o te whakapuaki i ngā harikoa iti me ngā ahotea nui o ia rā. Ka kitea e koe te whakamarie i roto i ngā awhi me ngā awhi ngawari i mua i te pouaka whakaata. Ehara i te mea ko te whanaungatanga piripono te take o te taatai. Ko te whanaungatanga piripono i roto i te whanaungatanga ka whānau mai i te māramatanga ki ngā hiahia, ngā matea, me ngā wawata o ia hoa. Ka hangaia te momo whanaungatanga ka taea e kōrua te kōrero mō ngā hāora, te whakapau rānei i ngā rā katoa ki te noho puku i roto i te whanaungatanga. Ko te whanaungatanga pono ko te wā i roto i ngā wā o te harikoa parakore, o te whakangahau, me te pouri ka whakaaro tuatahi koe ki tō hoa rangatira. Mai i ngā meme me ngā katakata ki ngā amuamu mō tō rangatira whakarihariha, e hiahia ana koe kia noho ko rātou te tuatahi ki te rongo mō ngā mea katoa. Ā, muri iho.

4. Whakatau

Kāore he mea ngaro nui mō te marena angitu. Ko te mea nui ko te whakawhirinaki, te whakaute, me te māramatanga tetahi ki tetahi. Me te hiahia ki te whakaae. Ko te whakaae hauora ka arahi ki te whanaungatanga hauora. Ko te whakaae tahi tētahi o ngā kī nui mō te angitu o te marenaHe rite tonu te whakaae ki te patunga tapu ina tonu tetahi ki te whakaae, engari kāore tetahi. Engari, ehara i te whakaae hauora te tuku i ō hiahia me ō matea katoa i te wā e kore ai tō hoa e piko.

Ko te whakaaetanga hauora ko te whakarērea o tētahi mea, te tuku i tētahi take iti, te haumi rānei i tētahi mea nui ake i a koe anō mō ​​ngā moemoeā a tō hoa rangatira. Engari, ehara i te mea ko te huri hei whāriki tatau. Me tū koe mō ngā mea e aro nui ana koe. He mea nui anō hoki te pono. Engari he iti rawa ētahi mea hei aro atu. He rerekē ā tātou whanonga katoa, ā, kāore te katoa e whakatakoto i te ipu para ki te wāhi e pai ana ki a koe.

He mea mārama te whakapataritari tetahi i tetahi, inā koa i te tīmatanga o te whanaungatanga. Ko ngā whakaaetanga te whakarerekētanga iti e tīmata ana te tokorua ki te mahi i te tau tuatahi o te marena, ā, ka mau tonu mō te roanga o tō rāua oranga marena. Ahakoa te āhua nei he nui te mahi, ko te whakaaetanga mō tetahi e arohaina ana e koe, e titirohia ana e koe, ka tīmata te kore mahi i te roanga o te wā. Nā te mea, kāore he mea nui atu i te harikoa o te aroha o tōu ao, tika?

Ko ēnei āhuatanga e whā ngā āhuatanga tino nui o te marena angitu.

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15 Ngā Tohutohu mō te Marena Angitu

I muri i tā tātou kōrero mō ngā mea nui o te marena angitu, ka kōrerohia e tātou ngā tohutohu 15 mō te marena angitu. Ehara te marena angitu i te pakiwaitara. Inaa, ko te marena harikoa ka hua ake he oranga harikoa.

He maha ngā tāne me ngā wāhine e whai ana ki te kimi i te mea ngaro mō te marena roa, harikoa hoki, me te whai hononga e whakakī ana i ō rātou tinana. te ora me te harikoa, te pai, me te aroha. Engari he maha ngā wā ka kore e kitea e rātou te whakautu, arā, ngā kī ki te marena angitu. Mena kei te rapu koe i ngā tohutohu mō te marena angitu, ka taea e koe te pānui me te whakamahi i ngā kōrero i raro nei i roto i tō oranga marena. Ko te marena he mahi tahi, nō reira ka pā ngā tohutohu ki ngā hoa rangatira e rua. I te wā e mate ana, i te wā e hauora ana, anei ētahi tohutohu hei āwhina i a koe ki te whakatere i te marena.

1. Tērā ngā rā pouri, ā, kāore he aha

Kāore e taea e tō haerenga marena te whakakī i ngā kōrero pakiwaitara me ngā unikōne e heke iho ana i te āniwaniwa. Ko te mea ngaro ki tētahi marena roa, harikoa ko te mōhio ka puta ngā rā pōuri, ngā rā pouri, ā, he pai tēnā. Ka pahemo. Kia mōhio koe ka puta ngā wā ka... tera pea he tawhiti te kare ā-roto o te hoa rangatira, kāore rānei, kei te uaua pea koe ki te aroha ki a koe anō me tōu ao. Engari i te mutunga o te rā, me whakawhirinaki kōrua tetahi ki tetahi.

Nō reira, kia noho tahi tātou i ngā rā pouri. E whakaatu ana ngā kōrero angitu mō te marena ko te noho tahi i tētahi rā kāore i te tino harikoa tētahi o ngā mea nui o tētahi oranga marena roa, harikoa. Me taea e kōrua te whakaatu me te aroha tetahi ki tetahi i tō kōrua pai rawa atu. Kia mahara, ko te manawanui, te mārama, me te whakaae tahi ngā mea nui.

Ki te āhua pōuri tō hoa, ngana kia mārama ki tōna āhua. Ki te mamae rātou, ā, kāore koe e mōhio he aha, pātai atu. Pātai atu kia kī mai rā anō rātou. Kaua e tauhohe noa iho. Kia kaha. Ko reira anake ka noho tahi kōrua mō ngā tekau tau i roto i te harikoa e puta mai ana i te marena angitu.

2. Kia atawhai ake ki tō hoa, ki a koe anō hoki

Kia atawhai ki tō hoa ahakoa ngā hapa iti. Kia atawhai hoki ki a koe anō, nā te mea tera pea ngā wā ka tino hiahia koe ki a koe anō. He maha ngā wā ka wareware tātou ki te atawhai i roto i te marena. Ka whawhai tonu tātou ki ō tātou hoa mō ngā take iti noa iho, ā, ka taumaha tātou i a tātou anō e whakaaro ana kāore e ranea ā tātou mahi i roto i te marena. Kei te hinga tātou i roto i te te whakataurite i te mahi, te marena, me ngā tamarikiKia atawhai, ā, ka harikoa ake tō hinengaro.

Ko te atawhai pea te huarahi tino iti te aro engari ko te huarahi tino whai hua ki te tiaki me te whakapakari i tētahi whanaungatanga - he whanaungatanga aroha, he whanaungatanga whakapati rānei. Mā te atawhai i ō tātou hoa ka mōhio tātou he tangata rātou, ā, me hē hoki rātou. Pērā anō hoki mō tātou anō. Mā te aro atu ki ō tātou ngoikoretanga me te tautoko tetahi i tetahi, ka taea te hanga i tētahi whanaungatanga e kore e ngawari te whakangaro, ahakoa te aha.

3. Akohia te reo o tō hoa rangatira

He āhua mārō kei roto i te reo e kōrerohia ana e te hunga kua marenatia, ā, ka tito ia tokorua i tā rāua ake reo i roto i ngā tau. E whakaatu mai ana ngā kōrero angitu mō te marena i te hiranga o te ako i te reo o tō hoa rangatira. Kia mōhio ki te tikanga o te kikī o ngā ngutu. Ko te pēhi i te pakihiwi te tohu kāore rāua e aro ki te kaupapa kōrero kua hoatu? Me pēhea rāua e whakaatu ana i te aroha? He aha tā rāua reo aroha – te hoko taonga māu, Te horoi i ō kākahu, te tunu i tāu kai tino pai? He aha tā rātou huarahi hei mea i a koe kia motuhake?

Akohia ngā mea e pā ana ki a rātou ina riri rātou. Kia mōhio ki ngā mea nunui, ki ngā mea iti hoki mō rātou. He aha tā rātou inu waipiro tino pai, he kiriata tino pai ki a rātou ina riri rātou? He aha ngā mea e whakarihariha ai rātou? Kia mōhio koe ki tēnā, kōrerohia tā rātou reo. Ko tētahi o ngā tohutohu angitu mō te marena ko te mōhio ki ngā kare ā-roto o tō hoa rangatira mā te reo tinana.

Mā tēnei ka taea e koe te tautoko i a rātou ahakoa kāore rātou i te tino mōhio kei te hiahia rātou ki tēnā. Mā te whakamahi i tētahi ipu aihikirīmi tino pai i muri i tētahi rā roa i te mahi ka taea te whakapai ake i ō rātou wairua. Kimihia ngā huarahi iti hei whakamahara i a rātou e aroha ana koe ki a rātou, kātahi ka kōrero i taua reo i ia rā, mō te wa katoa o tō rātou oranga.

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4. Whakarongo ki tō hoa rangatira

Whakarongo. Whakarongo pono. Koinei tētahi o ngā tohutohu tino nui mō te whai i tētahi marena angitu. Ko te nuinga o te tangata ka wareware ki te kōrero mō tētahi rā roa, whakaroa. Ahakoa te ahua nui o te kōrero tonu mō ngā mea i whakapataritari i a rātou i te rā, he nui noa iho te mahi ki te whakarongo ki a rātou. E whakaatu ana tēnei kei te aro nui koe ki ngā mea iti e pā ana ki te oranga o tō hoa rangatira.

Ki te koe ata whakarongo (mā te pupuri i te waea i ētahi wā), kua hoatu e koe he wā kounga ki tō hoa. Ka taea hoki e te whakarongo te āwhina i te whakatau i ngā tautohe i te tere atu i tō whakaaro. Ki te whakaaro koe kei te mataku rātou mō te koretake, whakarongo ki a rātou kaua e whakautu tonu. Mā tēnei ka taea e koe te kite me te mahi i ngā pakaru o raro, me te kore e hoatu he wā ki a rātou kia huri ai tō marena hei aituā nui.

5. Kaua e wareware ki te mihi ki tō hoa rangatira mō ngā mea iti

Ko ngā mea iti pēnei i te "E hiahia ana ahau ki te keke i tunua e koe i te Kirihimete kua taha ake nei. He tino reka", "Aroha mai", "He rite tonu tō āhua ki te rā i marena ai tāua", "Ko koe te mea nui" tera pea he kupu koretake ina kua roa kōrua e noho tahi ana. Engari ko ngā mea iti te mea nui, inā koa i roto i te whanaungatanga roa.

Ina roa kōrua e noho tahi ana, tērā pea ka mutu te aro ki ēnei mea, nā te mea ahakoa kāore koe e mihi atu ki a rātou i ia rā, e mōhio tonu ana rātou e aroha ana koe ki a rātou, tika? Ae, e aroha ana rātou. Engari i roto i te whanaungatanga, ko ngā mea iti te mea nui.

Ahakoa he iti noa te whakamoemiti i tika kia whiwhi, he kōrero whakamihi noa iho rānei i konei, i reira, ka taea e rātou te whakamahara i te nui o tō aroha ki a rātou, me tō maioha tonu ki a rātou, ahakoa kua marenatia kōrua, ā, kua roa nei kōrua e noho tahi ana. He mea nui te maioha ki te angitu o te marena. Whakamihihia tāu tāne, tāu wahine rānei, kia kite ai koe me pēhea rāua e whero ana, pērā i te taiohi.

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6. I roto i te tautohe, he pai te tahuri atu i te paparinga kē i ētahi wā

Me pēhea te whai i tētahi marena angitu? Mā ​​te mōhio ki te meka kāore koe e hiahia kia toa i ngā wā katoa i roto i tētahi tautohe. Me kati te tuku i ia kōrero kia huri hei tautohe I tētahi wā, he tino māmā noa iho. Ina hoki, i ētahi wā, ko te tahuri atu i te paparinga tetahi atu te mea pai rawa atu hei mahi i roto i te tautohe. Ae, ahakoa e mōhio ana koe kei te tika koe, ā, he koretake noa iho tā rātou mahi. Ko ētahi pakanga kāore e tika ana kia moumou te kaha me te wairua.

Ko te marena he mea e pā ana ki te whakaae (ko te tangata e kōrero ana i tētahi mea rerekē ki a koe he teka) ā, ko te kore e ngana ki te whakaatu i a koe he tika i ngā wā katoa te huarahi tika hei whakatutuki. Heoi anō, ahakoa ngā riri iti, kāore he aha te wā e taea ai e koe te whakapau i taua wā ki te awhi i te aroha o tōu ao.

7. Āwhina tetahi i tetahi kia tipu, kaua e aro noa ki te marena

Awhina tetahi ki tetahi te tipu i roto i te whanaungatanga kia pai ake ai te noho hei tangata, hei iwi ngākau nui. Ki te tipu ake kōrua hei tangata, ka pai ake, ka kaha ake hoki tō kōrua marena. I roto i te marena angitu, ka tipu tahi kōrua. He pono tēnei mō tō kōrua wāhi whaiaro me tō kōrua wāhi mahi.

Mā te marena hauora koe e āwhina ki te angitu i roto i tō mahi, ā, ka tautokohia koe e te kaha ki te whakatau i ngā raruraru whaiaro. Mā tēnei, ka taea e kōrua te haere tahi, te pupuri tonu i te tere me te tipu tahi.

8. I roto i te marena angitu, he maha ngā haerenga a ngā tāne me ngā wāhine

He whakamarie te haereere i te wairua. Ka hoha te whanaungatanga katoa i roto i te noho pukumahi o te wāhi kotahi. Haereere ki tawhiti, ā, ki te taea e te pūtea, haereere pinepine. Hangaia he tahua me he rārangi hiahia, ā, tūhuratia ngā wāhi hou i ngā wā katoa e taea ana e koe. Whakawhanakehia te ahurea o te wāhi i haereerea, tūtaki ki ngā tāngata hou, ā, hoki mai ki te kāinga me te harikoa me te wairua whāngai. He huarahi pai hoki tēnei ki te kimi anō i a rātou anō.

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9. Kaua e maka te kupu-D i roto i te tautohetohe werawera

He mea nui tēnei hei āwhina i te angitu o te marena. Kaua rawa e whakamahia te whakarere hei whakatūpato, ahakoa te kaha o te tautohetohe. I roto i te marena e hiahia ana koe ki te mahi, ko te kupu-D he kihi a Dementor. Ka taea e tō hoa rangatira te tauhohe i tētahi ara kāore anō kia whakaarohia e koe mēnā ka whakamahia e koe te whakarere hei whakapuakanga whakamutunga. Ehara te tuku whakatūpato i te huarahi pakeke ki te whakatau i tētahi raruraru i roto i te marena.

10. Kāore he aha kia ngoikore koe ki tō hoa rangatira

Kaua e wehi ki te whakaatu ki tō hoa rangatira he aha te mea e whakamataku ana i a koe, he aha te mea e ara ake ai koe i te moe me te werawera, me ngā mea e whakaoho ana i ō kare ā-roto. Mā te whakaatu i tō ngoikore ki tō hoa rangatira, kāore koe e ngoikore. Ka whakapakari ake i te marena mā te waihanga wāhi mō tō hoa rangatira hei puna mō tō kaha, ā, pērā anō hoki.

11. Kia tupato koe

Kia tiakina tō āhua. He tokomaha ka mutu te tiaki i ō rātou tinana i muri i te marena, me te whakaaro kāore e taea e te āhua o waho te pā ki te aroha o tā rātou hoa rangatira ki a rātou. Engari ehara tēnā i te pono. Kia tiakina koe anō pērā i tō tiaki i mua i te marena. He tohu tēnei kāore koe e mangere ana ki te ātaahua. He tohu tēnei ahakoa te pakeke o tō tinana, kei te hiahia anō koe ki te mahi i te marena me koe anō.

Waihoki, mā te ātaahua me te ātaahua o te āhua e āwhina i a koe, ehara i te mea ko te whakaara ake i tō ake wairua anake, engari ko te āwhina anō hoki i a koe kia angitu i roto i te ao ngaio. Ehara i te mea me noho rite koe ki te haere i runga i te arai i ngā wā katoa. Engari kia arotahi ki te noho hauora. Ka uru atu te hunga hauora ki whanaungatanga hauoraKia maumahara, kaua e tuku i a koe anō i te wā e mārena ai kōrua.

Te pānui e pā ana: Me pēhea te whakatau i te mauahara i roto i te marena? – e kī ana te tohunga ki a koe

12. Kia ora tonu te mura

Whakamātauria ngā pō whakaipoipo, ngā mirimiri erotic i te kāinga, ngā mahi moepuku rānei i runga i te kaute hei parakuihi hei pupuri i te mura o te aroha. He wāhanga nui te moepuku o te marena angitu. Ka tīmata ngā raruraru ina mutu te moepuku, ā, koinei te mea e wehewehe ai te marena mahi mai i ngā marena kore mahi. Ka whakapau kaha te hunga i roto i ngā marena angitu ki te pupuri i te whanaungatanga ā-tinana. Tērā pea ka iti haere te auau engari me noho tonu. Waihoki, ka āwhina ngā awhi, ngā awhi, me te inu pūnu.

13. Kāore e āwhina te whakapae i te tangata

Kaua e whakapae tonu i tō hoa rangatira mō te pire kāore anō kia utua. I te wā o te raruraru, he ngāwari te whakapae tetahi i tetahi, engari ka pā kino pea i muri mai. Mā te kī "I kī atu ahau ki a koe" "Kāore koe e whakarongo mai ki ahau" ka whakaaro rātou kei te whakaiti koe i a rātou anō. Engari i te wā o te werawera, ki te puta he kōrero kino, kaua e whakama ki te whakapāha. Ko te whakahe kēmu kāore e mahi engari mā te mihi aroha e mahi.

14. Kāore tō hoa rangatira e hiahia ana ki tō tohutohu mō ōna raruraru katoa

He māmā noa iho te tuku tohutohu mō ngā āhuatanga e amuamu ana tō hoa rangatira. Mēnā ka kōrero mai rātou mō te hē o te whakaaturanga a tā rātou hoa mahi, kaua e tuku tohutohu pēnei i te, "Me mahi pea koe i te whakaaturanga a te wā e whai ake nei" me te "Kāore pea ia i te tino kino", ngana ki te whakarongo ki a rātou me te kore e hiahia ki te whakautu. Me whai papa kōrero rātou, kaua ki te komiti tohutohu i ngā wā katoa.

Te pānui e pā ana: 6 Ngā Hapa Kino i roto i te Hononga, He Tino Kino

15. Kāore he aha te haere ki te moenga me te riri

He pono. Ki te mea kei te tautohetohe kōrua i te pō, kaua e hamama tetahi ki tetahi i te 2 i te ata, engari me moe. Tirohia ō whakaaro mō te tautohetohe i te ata. Mā te moe pai ka mārama ake tō hinengaro, ā, ka taea e koe te whakatata atu ki te tautohetohe (mēnā he tautohetohe) i roto i te māramatanga mārama. I te nuinga o te wā, ka whai hua te moe, ā, kāore pea he tautohetohe i te aonga ake. Ahakoa he pakanga i te aonga ake, tera pea he pakanga. tautohe hauora ka taea te whakatau i te raruraru mō te pai.

Ehara te marena angitu i te mea mā te mangere, nā te mea he nui te kaha me te mahi uaua e hiahiatia ana mō te marena. Kāore he mea ngaro mō te marena angitu. He mahi wā-katoa tēnei. He mahi wā-katoa. Ko te whakamahi i ēnei tohutohu 15 mō te marena angitu he tīmatanga noa iho tēnei ki te whai i tētahi oranga marena harikoa.

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Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.

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