21 nga huarahi e aroha ai to tane ki a koe

He maha ngā wā ka whakaaro koe me pēhea te whakahoki anō i te aroha o taku tāne ki ahau? Whakaarohia tēnei: ​​Whai muri i te oati ka haere tahi koe ki tō rōpū mahi, te wāhi i whakaritea ai kia whakawhiwhia koe mō tō mahi i te hauwhā whakamutunga, kāore tō tāne i tae mai. Ka mutu ko koe anake i tae atu ki te rōpū. Ā, i te wā i whakapuaki ai koe i tō pouri i pā ki a koe, ka whakahāweatia e ia me te mea kāore he aha o tō mamae me tō pouri. Ki te taea e koe te hono atu ki tēnei, me tino whakaaro koe me pēhea te whakahoki anō i te aroha o tō tāne ki a koe.

Ina tīmata te tawhiti i waenganui i te tokorua, he nui te wāhi hei memeha atu i te aroha. Tērā pea ka huri tō tāne hei tangata ke, ka whakaaro koe me pēhea te whakahoki anō i tōna aroha ki a koe. Tērā pea ka ngaro atu i a koe ngā pō whakaipoipo, ngā koha, me ngā mihi. Kaua e manukanuka, kua oti i a mātou te āwhina mēnā kei te tino whakararuraru koe i te whakaaro me pēhea te whiwhi i te aroha me te manaaki o tō tāne. Nō reira, kaua e whakaaro, "Me pēhea te whakahoki anō i taku tāne ki te aroha ki ahau," pānuihia kia kitea ai he aha te mea hei mahi ina kore tō tāne e aroha ki a koe…

Kei hea te Ngaro o te Aroha i roto i tō Mārenatanga?

I te nuinga o te wā, i te roanga o te wā, me ētahi huihuinga, ka tino heke te kaha me te ngākau nui i roto i te marena. Tērā pea ka whakaaro koe kei te kua ngaro te hiahia o tāne ki a koe mō te moepukuNō reira, tera pea kei te rapu koe i te whakautu ki te pātai "me pēhea te whakahoki mai i te aroha o taku tāne ki ahau". Hei kimi i te whakautu, me titiro koe ki roto, me whakaaroaro hoki.

Kia kitea rā anō te pūtake o tēnei whakawehewehe, ngana ki te kimi i tētahi huarahi rerekē hei mahi māu kia kore ai koe e rapu huarahi ki te rapu anō i tāu tāne ki a koe i runga i te Google. He maha ngā take e mahi ana kōrua pērā i ngā karetao i roto i tō kōrua marena, e noho tahi ana hoki kōrua. Ko ētahi o ngā take e ngaro ai te aroha i roto i tō kōrua marena ko:

• Te mau rawa atu: Tērā pea kua pukumahi kōrua ki ā kōrua mahi, ki ā kōrua herenga whānau rānei, ā, kua wehe kē pea kōrua i a kōrua.
• Ko ngā tamariki te hunga matua: Tērā pea kua noho ngā tamariki hei kaupapa matua i roto i tō ao, ā, kua waiho tō whanaungatanga hei tuarua
• Te whai i ngā whāinga pūtea: Tērā pea kua tahuri kē kōrua aro ki ngā whāinga pūtea hei whakapūmau i te oranga o tō kōrua whānau.
• Te kore korero: Tērā pea kua whānui haere te āputa kōrero i waenganui i a kōrua nā te mahi, nā ngā herenga whānau rānei. Mēnā kāore he kōrero hauora, ka tīmata te pirau o ngā māramatanga, ngā pakanga, me ngā tautohetohe i roto i te whanaungatanga.
• Kāore he wā kounga: Kāore kōrua e whai wā ana tetahi ki tetahi
• Kua ngaro te whakaaro nui: Little tohu whaiāipo kāore pea i roto i tō kōrua oranga marena ngā mahi whakamihi, pērā i te hanga kapu tī mā tō hoa rangatira, te pupuri ringa, te kawe rānei i tō hoa rangatira ki waho mō te tina. He nui tēnei hei meinga koe kia kore e arohaina, kia kore e maiohatia, kia manukanuka hoki kei ngaro te aroha o tō tāne.
• Nga tumanako kaore i tutuki: Kāore ō tumanakohanga mai i tō marena e tutuki ana. Ka puta mai ngā kare ā-roto kino i ia tumanakohanga kua pakaru, ā, ka uaua ake te rongo i te aroha o tō hoa.
• Te kore o te mea hou: Kua tino mōhio kōrua tetahi ki tetahi, kāore he mea hou, he mea whakahihiri rānei hei tūhura. Ina tupu tēnei, ka ngāwari te heke o te whakamarie ki te ngākau māhaki o te tokorua.

21 nga huarahi e aroha ai to tane ki a koe

Kei te whakaaro koe kei te roa haere tō whanaungatanga ki tō tāne, kāore he harikoa, he whakahihiri? Kei te whakaaro tonu koe me pēhea te tiki i te aroha me te manaaki o tō tāne? Mēnā kei te whakaaro koe me aha koe ina kore e aroha tō tāne ki a koe, me hoatu e mātou ētahi tohutohu kua whakamatauria.

I tino pouri rawa taku hoa a Caroline, he whaea noho kāinga, he tokorua āna tamariki, i tana rongonga i te moepuku a tana tāne ki tētahi hoa mahi. I roto i tōna riri me te tinihanga, ka wehe atu ia i tōna whare. I roto i tēnei wā wehe whakawa ka tīmata te huri o ōna kare ā-roto. Mai i te hiahia ki te whakamutu i tana marena, ka tīmata ia ki te whakaaro mehemea he huarahi hei whakaora i te whanaungatanga. Neke atu i te tau, i taea e Caroline rāua ko tana tāne te hoki tahi anō.

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Mena, pērā i a Caroline, kei te whakaaro koe me pēhea te whakahoki anō i tō tāne ki te aroha ki a koe i muri i tana tinihanga, i tana teka rānei, i tana whakamomori noa iho rānei i te taha kare ā-roto, kei a mātou tō tautoko. He maha ngā huarahi hei whakahoki mai i te harikoa me te tāpiri i te kakara ki tō oranga marena noa. Anei ngā huarahi e 20 hei kukume i te aro o tō tāne me te whakahoki anō i a ia ki te aroha ki a koe:

1. Kākahu kia whai pānga ki tāu tāne

I muri i tō mārenatanga, tērā pea kua whakarerekētia e koe tō kākahu kia kaua e whakanuia te whakamarie, engari ko te āhua me te ātaahua o te ira tangata. He mea noa tēnei. Heoi, kāore e kino ki te whakahoki mai i te ataahua ki tō kākahu kia mau tonu ai te whakaaro ki te hinengaro o tō tāne.

Nā, koinei ngā mea ka taea e koe te mahi:

• Hurihia tō kākahu kia uru atu ai ētahi kākahu whakahihiri
• Whakamātauria tonutia tō momo makawe, me te tono atu ki ngā whakaaro o tō tāne.
• Hokohia he kete whakapaipai pai mōu ake
• Hokona ētahi taputapu whakapaipai
• I ētahi wā, hoko noa i ngā kākahu me ngā whakapaipai hei whakaatu i te āhua o te kākahu.

Pēnei, ka mōhio ia he mea nui ia, ā, ka mōhio ia kei te whakapau kaha koe kia ātaahua tōna āhua. Ka maioha ia ki tēnā mā te e aroha ana ki a koe anōTērā pea ka whakakakahu ia i a koe hei whakaatu i tōna aroha ki a koe. He huarahi tēnei hei whakahoki anō i tōna aroha ki a koe.

2. Whakaohokia ia ki ngā rā me ngā hararei poto

Ki te roa te wā e whakaaro ana koe, "Kāore au i te mōhio me pēhea te mahi i taku tāne hinga i roto i te aroha "ki ahau anō", he otinga māmā tā mātou māu: ngana ki te whakahoki mai i te harikoa o tō kōrua whanaungatanga. Me whakahoki mai ia i a koe i roto i tētahi tirohanga hou, kia tawhiti atu i ngā kawenga whānau. He huarahi pai tēnei hei whakahoki anō i te aroha o tō tāne ki a koe. Anei ētahi atu tohutohu hei kukume i tō tāne:

• Kōwhiria ngā haerenga roa, me te tūhura tahi i ngā wāhi hou, ātaahua hoki
• Waiho atu ngā tamariki ki muri mēnā ka taea, ka pātai atu ki ō hoa mō ngā whakaaro mō te haere ki ngā wāhi hou.
• Whakamātauria he haerenga mutunga wiki, he hararei poto rānei ki tētahi wāhi hararei tauhou
• Hokona he reo irirangi waka pai māna, he kaikorero Nihokikorangi rānei. Whakatakotoria ki tō rārangi waiata, ā, kia pai te haerenga roa.

Kāore e hiahiatia kia uaua, kia whānui hoki ngā huarahi hei whakahoki mai i te aroha o tō tāne ki a koe. Mā ngā panonitanga iti engari whai whakaaro, whai hua hoki ki tō mahinga o ia rā ka ea ai te raru.

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3. Ngāna kia noho mōrearea i runga i te moenga

Ahakoa kei te whakaaro koe me pēhea te meinga tō tāne kia hiahia ki a koe i ia rā, me pēhea rānei te meinga tō tāne kia ngaro koe Ina kore koe i konei, he mea nui te whakapakari i te whanaungatanga ā-ira tangata. Āe, whakaarohia tō oranga ā-ira tangata. Pātaihia ēnei pātai:

• E hia nga wa e moe ai koe? 
• He nui ake rānei tō whakahē i āna tono i tōu whakaae atu? 
• Nōnahea te wā whakamutunga i tīmata ai koe i tētahi mahi i runga i te moenga, i tētahi atu aroha tinana rānei, pērā i te kihi, te pupuri ringa rānei?

Mā ngā whakautu ki ēnei pātai koe e āwhina ki te whakahoki anō i tō tāne ki te aroha ki a koe. Ki te pātai koe ki a koe anō me pēhea te kukume i tō tāne, me te whakahoki anō i a ia ki a koe, ngana ki ēnei tohutohu hei whakatika i tō hononga i runga i te moenga, hei whakapai ake hoki i tō oranga moepuku:

• Kaua e whakakahoretia ngā tono a tāu tāne mō ngā take koretake
• Tīmatahia te aroha tinana me te whanaungatanga piripono i ngā wā e taea ai
• Ngāna kia tūpato ki ngā wheako hou i roto i te moenga, kia tuwhera hoki ki ngā wheako hou. Pānuihia atu nga tuunga hou, i ōna rohe whakahihiko, ka pātai atu ki a ia he aha ngā mea e whakaoho ana i a ia. Ka tino harikoa ia
• Ka taea hoki e koe te whakamātau i ngā taonga takaro ā-ira mēnā e pai ana ia ki taua whakaaro. 
• Kia kaha ki te tiaki i a koe anō, kia ātaahua hoki tō āhua, tō kakara i runga i te moenga.

4. Whakapuakina te whakawhetai mō āna mahi māu

Tērā pea kua taunga koe ki ngā mea nui e mahia ana e tō tāne, inā koa māu, ā, kua wareware pea koe ki aua mea. Ko te whakautu ki te pātai me pēhea te whakahoki anō i tō tāne ki te aroha ki a koe, kei roto pea i te wāwāhi i tēnei tauira. Kia mōhio ia kei te kite koe i ēnei mea. Anei ngā mea ka taea e koe te mahi:

• Whakawhetai ki a ia me te tuhipoka ataahua i tuhia ki te ringaringa 
• Tunua tana kai tino pai 
• Waiho he "Te whakaaro ki a koe"kāri i roto i tana putea 
• Tukuna he putiputi ki tana tari me te reta "Ngā mihi" ina mahi ia i tetahi mea e mahana ana te ngākau, e ataahua ana rānei māu

Mā ngā mahi iti o te whakawhetai ka pai ake tō hononga ki tō tāne. He huarahi pai tēnei hei whakahoki mai i te aroha o tō hoa ki a koe. Ka taea e koe te mihi ki a ia mō ngā mea iti katoa e mahia ana e ia, pērā i tana hoatu i tētahi karāhe wai māu ina hoki mai koe i te mahi, te whakakī anō rānei i te kāpata rongoā māu. He mea nui tēnei hei whakaatu ki tō tāne kei te maioha koe ki ngā mea katoa e mahia ana e ia māu.

5. Kia mau tonu te whanaungatanga whakaipoipo

Te takaro ki tō hoa rangatira He tino ngahau, ā, tera pea kei roto i tēnei te whakautu ki te pātai me pēhea te whakaharikoa i tō tāne ki a koe. Ina whakamahia e koe tō taha ngahau, takaro, ka tino aroha anō ia ki a koe, ā, ka mura ake te hononga i waenganui i a kōrua. Koinei anō te huarahi hei whakaharikoa i tō tāne i a koe, mehemea kei te mahi ia, kei tawhiti rānei i tētahi atu tāone. Nō reira, ngana ki ēnei tohutohu:

• Tukuna atu he karere kuputuhi takaro ki tāu tāne hei whakaoho i tōna whakaaro auaha
• Whakapa atu ki a ia mā te āhua ngāwari, mā te aroha rānei
• I a koe e tomo ana ki te kaukau, tukuna atu he pikitia werawera o koe hei whakaoho anō i te mura o te ngākau aroha.

6. Whaia tētahi mahi whakangahau e pārekareka ana ki a ia

Nō reira, kei te whakaaro tonu koe, "Āe, me i mōhio ahau me pēhea te whakahoki mai i te aroha o taku tāne ki ahau." Hei mārama ki tēnā, me mārama koe ki te meka ka rerekē, ka whanake haere te āhua o tō tāne me te āhua o te aroha e tohaina ana e kōrua. Hei pupuri i te aroha i roto i te marena, he mea nui kia tipu tahi kōrua, kia whanake haere tahi.

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Hei whanaketanga, whakaarohia te mahi i tētahi mahi, i tētahi hākinakina rānei e tino paingia ana e tō tāne, ā, ka taea hoki e koe te whai. Mena kua uru atu ia ki tētahi karapu, haere tonu, uru atu hoki. Ka tino āwhina tēnei ki te whakakī i te āputa mena kei te whakaaro koe me pēhea te kukume i tō tāne i te wā e memeha haere ana te aroha i roto i te whanaungatanga. Anei te mahi:

• Ka taea e koe te whakarite hoa mōna, me te whakapau i te wā roa ki a ia
• Ka whakakā anō i te mura kua mate i roto i tō kōrua marena
• Ka kia harikoa ia, nā te mea ko te aro nui ki ana mahi whakangahau he huarahi hei whakaatu i te nui o tō aroha ki a ia
• Ina kite ia i tō whakapau kaha ki a ia me tēnei whanaungatanga, tera pea ka hiahia ia ki te aro atu ki ō hiahia me ō mahi whakangahau.
• Ka mutu, ka ako koe i tētahi pūkenga hou, ā, ka whanake hei tangata

7. Whakatenatenahia ia kia haere tahi me ana hoa

Ahakoa te ahua kāore e taea te whakaoti i te panga "me pēhea te whakahoki i taku tāne ki te aroha", ka miharo pea koe ki te mōhio ko te taahiraa tuatahi ki taua huarahi he mea ngāwari noa iho, arā, te tono atu ki a ia kia haere tahi me āna hoa. Whakamātauria, kia kite i te rerekētanga. Mā te mahi i tēnei, ka whakaatu koe ki tō tāne e whakaute ana koe i tōna wāhi me tōna tūmataitinga. Ko te wahine e kaha ana ki te mahi i tēnā, ka tino arohaina, ka whakautehia hoki e tana tāne.

Nō reira, tukua tāu tāne ki te whakarite i tētahi pāti ki tō whare, me te karanga i ana hoa tata. Ka maioha ia ki tēnā. Whakapono mai ki a mātou, i ētahi wā, ko te whakautu ki te pehea e hiahia ai tāu tāne ki a koe i ngā wā katoa ko: hoatu he wā me te wāhi ki a ia. He ahua whakakatakata, e mōhio ana mātou, engari he tino whai hua. Anei te āwhina:

• E whakaatu ana tēnei i te nui o tō whakaaro nui ki ngā mea e whai tikanga ana ki a ia. Tērā pea ka rewa tōna ngākau i tēnei, ā, ka hiahia ia ki te whakapau kaha kia pai ai tō whakaaro he mea motuhake koe.
• E whakaatu ana tēnei kāore koe i te noho hei wahine whakahaere
• E whakaatu ana tēnei kei te whakatenatena koe i te wāhi whaiaro i roto i te whanaungatanga

8. Ngāna ki te whakatau i ngā raruraru mā te kōrero tahi

He tangata koe e kī tonu ana, "Ko taku hiahia kia aroha mai taku tāne ki ahau"? Ā, kei te kōrero tonu koe i tēnei ki a koe anō, ki ō hoa, tae noa ki a Google. Kei te whakaaro tonu koe me pēhea te mea kia aroha nui ai tō tāne ki a koe. Engari kua kōrerotia e koe tēnei ki a ia i roto i te maha o ngā kupu? Ki te kore, kāti, e mōhio ana koe ki te aha me mahi ina kore e aroha tō tāne ki a koe: kōrero, whakatuwhera i ō whakaaro, whakawhitiwhiti kōrero, me te whakapuaki.

Ko te kimi huarahi hei whiwhi i te aroha me te manaaki a tō tāne, me mahi pea i te whakaraerae, kaua e kati te ngākau, e mura ana hoki i te riri. Me mahi ki te whakatau i ngā raruraru o te marena mā te kōrero ki a rātou anō. Me mahi kia noho hei wāhi haumaru mō tētahi ki tētahi. Ko te kōrero te kī ki tētahi whanaungatanga hauora, ā, ka taea hoki e koe te whakauru i tō tāne ki te mahi i ētahi mea. nga mahi whakawhitiwhiti korero kia pai ai te noho tahi. Whakamātauria ēnei tohutohu hei whakahoki anō i te aroha o tō tāne ki a koe:

• Kia puta he raruraru, me noho tahi, me whakatau tahi tonu 
• I te whakatau i te tautohe, arotahi ki te take kei mua i te aroaro, kaua e ngana ki te whakamatau kei te tika koe 
• Kaua e rapu huarahi hei whakapae i tō hoa rangatira
• Mau tonu whakaute tahi i te wā e tautohetohe ana, me te kore he kupu whakaiti, he ingoa whakahāwea rānei

Ma tenei, ka tino miharo ia ki tō pakeketanga ki te whakatau i ngā raruraru o te marena, ā, ka hoki anō tōna aroha ki a koe.

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9. Whakapā atu ki a ia i ngā wā katoa e raru ana koe

Mā te marena tetahi i tetahi, kua oati kōrua ki te whakapau i tō kōrua oranga katoa, ki te whakapuaki i ngā mea pai, ngā mea kino, me ngā mea whakarihariha tetahi ki tetahi. Te whakawhitiwhiti kōrero me te te tohatoha i ngā mea iti katoa, tae atu ki ō raruraru, mā te noho tahi me tō tāne e pupuri te aroha kia ora tonu. He otinga pai pea tēnei mō te take 'me pēhea te whakahoki i a ia ki te aroha ki a koe'.

Ki te mutu te whakawhirinaki tetahi ki tetahi i ngā wā e hiahiatia ana, ka whānui ake pea te tawhiti i waenganui i a kōrua, ā, ka wātea he wāhi mō tētahi atu tangata kia tomo mai. Kāore i roa, ka kitea pea e koe ngā huarahi hei whakahoki mai i tāu tāne i tētahi mahi puremu.

10. Kaua e whakahē

He maha ngā wā ka amuamu koe, "Kāore taku tāne e whakaute ana i ahau, e aroha ana rānei ki ahau" me "Ko taku hiahia anake kia aroha mai taku tāne ki ahau"? Āe, ngana ki te mārama ki tana hē, ā, kaua e whakahē i ngā hapa. Ki te mea kei te whakaaro tonu koe me pēhea te mea kia hiahia tō tāne ki a koe i ia rā, āe, ngana ki te mahi te murunga hara i roto i tō whanaungatangaMā tēnei panonitanga iti o te waiaro ka angitu anō tō kōrua marena.

11. Ako ki te whakaae ki ngā rerekētanga

Kei te whakaaro tonu koe me aha koe ina kore tō tāne e aroha ki a koe, me pēhea rānei te whakahoki i a ia ki te aroha ki a koe? Tukua ō kōrua rerekētanga, akona kia kaua e manukanuka ki ngā mea iti, ā, whakaae kia whakahē i ngā wā e tika ana. Mena kua wehe kē kōrua ko tō tāne tae noa ki te wā e kore ai kōrua e arohaina, tera pea he raruraru kei te haere tonu, kāore anō kia whakatauhia i roto i tō kōrua marena.

Hei karo i ēnei āwangawanga pēnei i te, "E aroha ana taku tāne ki ahau?", me whakapau kaha koe ki te tango i ngā mea hauora rautaki whakatau pakanga kātahi ka tīmata anō me te papa ma. Anei ngā mea ka taea e koe te mahi:

• Whakaaetia ko kōrua ko tō tāne he tangata tino rerekē ō kōrua tuakiri, kua huihui mai nei ki te noho tahi i tō kōrua oranga.
• Kaua e tautohetohe mō ēnei rerekētanga, me whakaae kōrua ki aua rerekētanga. Whakatikatikahia koe kia rite ki ana hiahia me ana matea.
• He pai te whawhai, engari ko te mea nui ko te āhua o te hononga anō i muri i te whawhai

Nō reira, ko te whakautu ki tō pātai "me pēhea te whakahoki mai i te aroha o taku tāne ki ahau" kei roto i te ngāwari ake o te manaaki me te whakaae ki a ia.

Te pānui e pā ana: Te Mārama, te Tāutu me te Whakahaere i ngā Taupatupatu o te Mārenatanga

12. Whakaaetia ngā hapa e mahia ana e koe, ā, whakapāha mai

Ki te ngaro te hiahia o tō tāne ki a koe i roto i te aroha, kua tae ki te wā kia whakaaroaro koe, kia kite mēnā kua hē tetahi mea i mahia e koe. He maha ngā wā ka pātai a Lisa, he hoa, "E aroha ana taku tāne ki ahau?" i muri i ia pakanga iti ki a ia. Ko tāna i kore ai i mahi ko te kī "aroha mai" me te whakatikatika i a ia i muri mai. I runga i taku tohutohu, ka tīmata ia ki te whakapāha i ngā wā katoa i hē ai ia. Ā, i mahi pērā i te makutu. Kua hoki anō tana hononga ki tana tāne ki te huarahi tika.

Kāore e taea te karo i ngā hapa i roto i te whanaungatanga. Engari kaua e tukua ēnei ka pakaru tō whanaungatanga i ngā hapa. Engari, tirohia te wāhi e hē ana koe, ā, ngana ki te whakatika. Kia maumahara, kāore he wā tino tika hei whakapāha. Ka mahi i te wā e rite ana koe. Ina kite ia kei te whakapau kaha koe ki te whakapai ake i a koe anō, ka hoki mai te aroha ki tō kōrua marena. Anei ētahi tohutohu hei whakatutuki i taua whāinga:

• Tukuna atu he whakapāha ngākau nui ki a ia i muri i tētahi pakanga 
• Whakaaetia tō hapa 
• Te whakapaipai i tō tāne mā te whakarite i tētahi tina whakamarie, aroha hoki
• Tukua kia kōrerohia ngā mea i te kāinga i runga i te karāhe waina

Koinei ētahi o ngā huarahi māmā hei whakahoki mai i te aroha o tō tāne ki a koe.

13. Hoatu ki a ia āna mea tino pai

Ko te tikanga, i roto i tētahi whanaungatanga, ko te tāne te tangata e hoko ana ngā taonga mō te wahineEngari kaua tēnei e waiho hei ture matua i roto i tō whanaungatanga. Ka taea hoki e koe te tuku koha ki tāu tāne, me te whakaatu ki a ia e aroha ana koe ki a ia. Ka whai hua nui tēnei ki te whakaatu i tō aroha, ā, ki te whakaoti rapanga "me pēhea te whakahoki mai i te aroha o taku tāne ki ahau".

Anei nga mea me mahara koe:

• He iti, he nui rānei te koha, he nui rawa, he iti rānei te utu
• Ka taea e koe te tiki i tana hinu kakara tino pai, pukapuka, waina, kāmera DSLR rānei 
• Whakaarohia, ā, hoatu he mea kua roa e hiahiatia ana e ia
• Kaua e tatari mō tētahi hui motuhake, engari me hoatu he koha ki a ia i tētahi rā noa.

Te pānui e pā ana: 30 Ngā Koha Aroha mōna [Ngā Koha Aroha mō ngā Tāne] 2022

14. Akohia te whakataurite i tō oranga ngaio me tō oranga whaiaro

Me pēhea te whakahoki mai i te aro o taku tāne, e whakaaro ana koe? Tīmata mā te whakataurite i te mahi me te oranga. Kaua e tino aro ki ō mahi ngaio ka wareware koe ki te tuku wā ki tō tāne. I a koe e whakaaro ana me pēhea te mea kia hiahia tonu tō tāne ki a koe, whakaarohia te tuku wā atu ki a ia.

A ui ia oe iho:

• Āhea te wā whakamutunga i kati ai koe i te pona hei whakarongo mēnā he mea nui tāna hei kōrero? Āhea te wā whakamutunga i whakarongo puku ai koe i a ia e noho tahi ana? 
• Āhea te wā whakamutunga i kōrero tahi ai kōrua i a ia i te tina i te rā mahi? 
• Āhea te wā whakamutunga i aro nui ai koe ki te moe tahi me ia i runga i te moenga, kaua ki te whakaoti i te whakaaturanga? 
• Nōnahea te wā whakamutunga i pātai atu ai koe ki a ia mēnā kei te kai hauora ia i a ia i te mahi?

Ahakoa te āhua koretake o ēnei mea ririki katoa, heoi anō, koinei tonu te whakautu ki te pātai mō te aha e meatia ina mate tō tāne. ka hinga i te aroha me koe. Nō reira, me waiho ia hei tikanga māu, kaua i ngā wā katoa, engari kia nui hei whakaatu i a ia e whai mana ana, e hiahiatia ana hoki ia.

15. Whakaritea nga rohe hauora

He mea nui te mōhio ki te wā e tika ana kia mutu, kia hoki whakamuri ai i roto i te ao marena. Nō reira, ko te mahi mohio māu ko te whakaritea nga rohe hauora mā tēnā ka whakatairanga i tētahi whanaungatanga kaha. Hei tauira, ki te hamama tō tāne ki a koe, kaua e hamama anō, engari me haere atu koe ki waho ka kōrero ki a ia i muri i tōna marino.

He mea tino nui te whakatakoto i ngā rohe kare ā-roto, ahakoa kei te ngana koe ki te whakapouri i tō tāne ki a koe i roto i te marena kua whakaritea, kei te whakaora rānei i te aroha kua ngaro i roto i te whanaungatanga. Ina nui rawa ngā pakanga, ka pā te aroha. Ka puta tēnei ina kore te tokorua e whakatakoto i ngā rohe hauora e whakahonore ana i te whakaaro nui ki a ia anō o ngā hoa tokorua. Mā te whakatakoto i tētahi rohe i te onepu e kore e whakaaetia kia whitihia e tetahi o ngā hoa, koinei te huarahi hei hoki ki te aroha ki tō tāne, hei mea hoki i a ia kia aroha ki a koe.

Te pānui e pā ana: He aha te āhua o te oranga i mua atu, ā, i muri mai i te marena? He tino katakata

16. Whakaaturia tō aroha mā roto i ngā kupu atawhai, i ngā tohu rānei

He mana tō ngā kupu me ngā mahi aroha iti nei ki te whakaoho i te ngākau o te tangata. Mā te whakapuaki i tō aroha mā roto i ngā kupu, i ngā mahi rānei, ka taea e koe te whakarite kia kore tō tāne e hiakai i te kare ā-roto. Koinei anō hoki te huarahi hei hoki ki te aroha ki tō tāne.

Nō reira, i te wā e tukinotia ana tētahi hoa mahi, a Trisha kāore i arohia e tana tāne, i whakapā mai ia ki ahau me te pātai noa "me pēhea te whakahoki mai i taku tāne ki te aroha ki ahau", ā, i mea atu ahau me whakaatu pea ia i ana tohu aroha. Anei te āhua o ngā tohu aroha ki tāu tāne:

• Kia mōhio ia he tino tika ia, me te whakamahi i ngā kupu ngawari o te aroha
• Kaua e whakapouri i tāu tāne ki ngā kupu kino
• Whakamahia te wā puku hei painga mōu, kaua ki ngā kupu riri, ina riri ana koe 
• Hoatu he mihi poto ki a ia, me kī atu rānei, "Me aha ahau me i kore koe?"

Ka nui ake te hiranga o tēnei ina e ngana ana koe ki te whakahoki mai i tō tāne i te wahine kē atu nā te mea kei reira tētahi atu tangata e whakataurite ana i a koe. Mena kua whakatau koe ki te whakaora i tō marena i muri i te puremu a tō tāne, me whakaatu e koe ki a ia he aha koe i noho tonu ai hei wahine o āna moemoeā, ā, ake tonu atu. Kāore he huarahi pai ake hei mahi i tēnā mā te mea kia pai ia, kia maiohatia, kia hiahiatia hoki. Mā te mahi i tēnā, ka whakaoho koe i tana hiahia. parapara toa, ā, kia angitu koe i tēnā, kāore koe e manukanuka ki te mea kia aroha anō tō tāne ki a koe i muri i tana tinihanga.

17. Kaua e tino tono nui

Me whakarite kia kaua e tino pono ō tumanakohanga mō te whanaungatanga, mehemea kei te whakaaro koe me pēhea te whakahoki mai i te aroha o tō tāne ki a koe ina hiahia ia ki te whakarere. Tērā pea, ko te mōhio kāore tō tāne e aroha ana ki a koe i te ara kotahi kei te huri i a koe hei tangata rawakore. Ko te nui o tō piri ki a ia me te ngakaukore, ko te nui haere pea o tō pana atu i a ia.

Kia maumahara, ki te hiahia tonu koe, ki te tono nui hoki, e kore e taea e koe te whakahoki mai i tōna aroha. Nō reira, me mahi i tēnei:

• Me mahi ki te whakapai ake i a koe anō, kia noho ko ia te tangata i arohaina tuatahitia e ia. Whakakorehia tetahi āwangawanga tera pea kei te raru koe
• Kaua e tono nui, e tohetohe, e whakamārie hoki
• Me mahi ki te hanga i tō āhua kia pai

Tērā pea me mahi koe i ētahi mahi ā-roto me te whakaaroaro anō kia mārama ai koe he aha koe ka noho pōuri, ka hiahia rānei mēnā kāore ō hiahia kare ā-roto e tutukihia. Tērā pea he momo piripono pōuri kei konei. Engari ehara tēnā i te mea ka taea e koe te whakatau i a koe anō. Nō reira, me whakapau kaha koe ki te rapu āwhina i tētahi tohunga hauora hinengaro, ki te hiahia koe. Ko te rapu i te pūtake o ō ake raruraru tētahi o ngā otinga ki te raruraru "me pēhea te whakanui ake i te aroha o taku tāne ki ahau".

Te pānui e pā ana: Te Mārena ki tētahi Hoa Wahine Tawhiti-hinengaro

18. Whakanuia ōna whakaaro

Ki te roa te wā e whakaaro ana koe, "Me aha ahau kia aroha mai ai taku tāne, kia whakaute mai ai hoki i ahau?", kia mōhio koe ka whānau mai te aroha i te aroha, ā, ka whānau mai te whakaute i te whakaute. He tīmatanga pai te mea kia whakaaro ia he mea nui ia. I ngā wā e taea ai, pātai atu ki a ia mō ōna whakaaro mō ngā mea e mahia ana e koe. Mā te mahi i tēnei, ka taea e koe te whakaatu kei te whakaute koe i a ia, kei te whakanui hoki i ana whakaaro. Koinei te huarahi hei āwhina i tō tāne kia... ka aroha ki a koe ano.

E pai ana te katoa kia whakanuia rātou, me tō tāne anō hoki. Anei ētahi tauira hei whakaoho i te aroha o tō tāne ki a koe mā te whakanui i ōna whakaaro:

• Whakamahia ōna whakaaro i a koe e whakatau ana i ngā whakataunga nui mō tōu mahi
• Whakatauhia ngātahitia te tae o tō whakapaipai whare 
• Whakatauhia te motuka e hiahia ana koe ki te hoko i muri i te whai whakaaro ki āna whakaaro.

19. Whakamoemititia ia i mua i te aroaro o ētahi atu

He maha ngā hāora e pau ana i taku tuahine matua, a Jamie, ki te pānui pukapuka mō "me pēhea te whakanui ake i te aroha o taku tāne ki ahau". Engari i pōhēhē noa iho ia, ā, i te mutunga ka whakapuaki mai ia ki ahau, me te kōrero mai mō te kore aro o tana tāne ki a ia i ngā wā tata nei. I tono atu ahau ki a ia kia mihi atu ki a ia mō ētahi o ōna āhuatanga i pai ai ia ki a ia, ā, i angitu.

Ki te whakapau kaha koe ki te mihi ki a ia i mua i te aroaro o ētahi atu, e whakaatu ana tēnei e aroha ana koe ki a ia, e whakaae ana hoki ki a ia. Ka āwhina koe i a ia ki te whakapakari ake i tōna whakapono ki a ia anō, ki te whanaungatanga hoki. Koinei te huarahi hei whakahoki i te aroha o tō tāne ki a koe ina hiahia ia ki te whakarere, ki te whai wāhi rānei. Anei ētahi kōrero hei maumahara:

• Kāore rawa e whakaaetia te whakahe i a ia i mua i ētahi atu
• Ahakoa he aha ō raruraru, ō amuamu rānei, ka taea te aro atu ki a koe anō. 
• koutou Ka pāngia tō whanaungatanga e ngā whanonga pāpāho pāporiNō reira, karohia te amuamu, te tuku karere ngaro rānei e pā ana ki tāu tāne. He kino te whakamahana i ō kakahu paru ki te aroaro o te marea ki te whanaungatanga, ā, me karohia.
• Kōrerohia ngā mea pai katoa e tū ana ia i mua i ngā hoa me te whānau, ā, ka tino aroha ia ki a koe mō tēnā.

Te pānui e pā ana: 50 Ngā mihi mō ngā tāne e hari ai rātou

20. Kia mōhio ki tana reo aroha

Kei te whakaaro koe me pēhea te akiaki i tō tāne kia hiahia tonu ki a koe? I ētahi wā, ka whakapau kaha tātou ki te hoko koha, ka mutu rānei te noho tahi me ō tātou hoa, kātahi ka mōhio kāore pea ēnei koha e pā ana ki ā tātou mahi aroha. Anei te wāhi me mōhio koe ki te hiranga o te ako i ngā mahi a tō tāne. reo aroha, kia tino mohio kei hē rawa tāu pānui i a ia. Koinei te huarahi hei whakahoki i te aroha o tō tāne ki a koe. Anei ngā reo aroha e rima e tino kitea ana, me ngā mea e tino whakanuia ana e te tangata takitahi, e rerekē ana i ia tangata, i ia tangata:

• Nga kupu whakapumau
• Te wa kounga
• pa ki
• Nga mahi mahi
• Gifts

21. Whakamahia te āwhina a te kaitohutohu

Mā te tirohanga kore whakaaro, kore whakaaro nui ki tētahi tohunga ngaio ka taea e koe te hoatu he tirohanga tino whai hua, he tirohanga whakapuare hoki ki ngā tino take o ō raruraru katoa. raruraru honongaNō reira, ka taea e koe te whakatata atu ki tētahi kaiwhakatakoto whakaaro ngaio, te whakatenatena rānei i tāu tāne kia haere tahi māua ki te toro atu ki tētahi.

Mā te whakauru atu ki te rongoā ā-tāne, ā-wahine rānei, ka taea e koe te whakatuwhera i ngā huarahi whakawhitiwhiti kōrero, ki a koe anō me tetahi ki tetahi, ā, ka āwhina i a koe ki te kimi i te mea kua tae atu koe ki te wā e kore tetahi hoa e aro, ā, e rapu ana tetahi i ngā huarahi hei whakahoki mai i te aroha. Ki te hiahia āwhina koe, Ratonga tohutohu a Bonobology he pāwhiri noa iho. Mā te rongoā hinengaro koe e āwhina mēnā kei te whakaaro koe me pēhea te whakaae kāore tō tāne e aroha ki a koe. Tāpirihia ki tēnei ētahi mahi tiaki i a koe anō, pērā i te kai i ngā kai hauora, ā, ka miharo koe ki te pai e kawea mai ana e ia.

Ko te tumanako kua kitea e koe ētahi otinga tūturu hei whakaoho anō i te aroha o tō tāne ki a koe. Ahakoa pēhea, ka taea te whakatika i tō whanaungatanga ki tō tāne mēnā ka pai koe. Mā ā mātou tohutohu mō te aha me mahi ina kore tō tāne e aroha ki a koe, ka taea e koe te tiaki i tō whanaungatanga kei mutu kino. Kei te tautoko tonu mātou i a koe kia angitu!

Ki te mea kua tae koe ki te mutunga kore, rapua te āwhina a ngā kaiārahi, mā rātou koe e āwhina ki te ako me pēhea te whakaae kāore tō tāne e aroha ana ki a koe. Kaua e manukanuka, ehara i te mutunga o te huarahi mōu. Kia tūpato ki a koe anō, kia hono atu hoki ki te hunga e whakanui ana i a koe.

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Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.