13 Ngā Tohu o te Tangata Whakahē i roto i ngā Hononga, me pēhea te Whakatau i tētahi

Ina kōrero tātou mō te mate hinengaro whakahihi, e pā ana tēnei ki tētahi mate hinengaro e tino whakanui ana te tangata i a ia anō. Ehara i te mea ko te hunga katoa e whakanui ana i a rātou anō he tangata whakahirahira, engari ki te honoa tēnei ki ētahi atu āhuatanga, pērā i te hiahia tonu ki te aro o ētahi atu, te hiahia kia whakanuia rātou e ētahi atu, me te kore e taea te aroha ki ngā kare ā-roto o te hunga e karapoti ana i a rātou, he nui te tūponotanga kei te mahi koe me tētahi tangata whakahihi. 

Heoi, i raro i tēnei kanohi whakapehapeha, e pāngia ana rātou e te iti o te whakaaro ki a rātou anō, ā, kāore e taea te aro atu ki ngā whakahe. He pono rawa tēnei mō te hunga e pāngia ana e te mate hinengaro whakahihi ngoikore. 

Ka patai maatau Tākuta Shefali Batra (MD i roto i te Hinengaro), he tohunga hinengaro me te kaiwhakaora whanonga hinengaro kei California, he tohunga ki te tohutohu mō te wehenga me te whakarere, te wehenga me te taatai, me ngā take hototahi i mua i te marena, mō te whakapehapeha ngoikore me te pehea ki te whakatau i taua mea. I mea ia, "Ko te whakapehapeha ngoikore he kupu rite ki te whakapehapeha huna, kei reira te whakapehapeha tawhito, te whanonga pukuriri, me te maia e kitea ana i roto i te NPD e kitea ana na te ngaro." 

"Ko ngā āhuatanga o te hunga whai mate hinengaro whakahihi ka raru i roto i ngā wāhanga maha o ō rātou oranga, tae atu ki ngā whanaungatanga, te kura, te mahi me te pūtea. Ka pōuri rātou ina kore e arohia tonutia me te whakanuia e tika ana mā rātou. Nā tēnei ka raru ai ō rātou whanaungatanga me te nuinga o te hunga e karapoti ana i a rātou, ā, he poto noa iho te roa o ō rātou whanaungatanga."

Ko wai te tangata whakahihi ngoikore?

E rua ngā momo o mate tuakiri taakaro: te momo whakapehapeha me te momo ngoikore. He rerekē ngā āhua o waho o te whakapehapeha whakapehapeha me te ngoikore, engari he rite tonu ētahi āhuatanga matua. E whakamārama ana a Tākuta Batra e tumanako ana te tangata kia haruru, kia pukuriri hoki te hunga whakapehapeha i roto i ā rātou taunekeneke ki te hunga e karapoti ana i a rātou. I roto i te whakapehapeha whakapehapeha, ka whanonga te tangata e pāngia ana, te tangata whakapehapeha rānei e kitea ana te whakapehapeha i roto i te ahua pukuriri me te maia, ā, te āhua nei he nui tōna whakapono ki a ia anō. Ko te tangata whakapehapeha whakapehapeha (e mōhiotia ana ko te whakapehapeha whakakitea) he tangata karismatika, he tangata tuwhera, he tangata whakahihi hoki, he tangata e rapu ana i te aro, he maha ngā wā he oranga rangatira. 

I tētahi atu taha, ko te hunga whakahihi ngoikore he āhua noho puku, ā, ka tino aro nui atu ki a rātou anō. Ko te tangata whakahihi iti te whakaaro ki a ia anō ka kitea he tino mā, he maha ngā wā ka ngana ki te huna i ngā āhuatanga o tōna tuakiri e kore ai rātou e pai ki a ia. Ka huri haere ngā whakaaro o te tangata whakahihi ngoikore i waenga i te whakaaro iti me te whakaaro rangatira i ētahi atu, ā, ka tino riri rātou, ka riri hoki mēnā kāore e maiohahia. Nā tēnei ka uaua ake te tātaritanga e te tohunga hauora hinengaro. Heoi, kei raro i taua āhua mā, ko ngā āhuatanga tuakiri e tohu ana i te tangata whakahihi, arā, ko ngā tumanakohanga whai mana me te āhua rapu whaiaro kei te pūtake tonu.

Kāore anō kia tino mārama te tino pūtake o te whakapehapeha ngoikore, engari e tohu ana ngā rangahau i ngā āhuatanga pēnei i ngā wheako tamarikitanga kino, te tukino ā-ira tangata, ngā whānau koretake, tae atu ki te whara roro. Ka pā kino pea ēnei wheako tamarikitanga ki ngā whakapehapeha ngoikore i roto i ngā whanaungatanga tae noa ki te pakeketanga. Ko te maimoatanga mō te whakapehapeha ngoikore ko te hinengaro whakaora i runga i te kaupapa tonu. Koinei te wero nui rawa atu nā te mea he āhua noho puku rātou. He mahi uaua te whakatenatena i a rātou kia whakaae kei te hiahia āwhina rātou.

E kīia ana te whakapehapeha ngoikore e ngā tohunga hauora hinengaro mā ētahi atu ingoa. Kei roto i ēnei ko:

• Te whakapehapeha ngoikore
• Te narcissism huna
• Te whakapehapeha nui rawa atu
• Te iti o te whakaaro nui ki a ia anō
• Te whakapehapeha ā-roto

Ko ētahi o ngā āhuatanga matua o te tangata whakahihi ko:

• Te mauahara, te kore whakaae rānei, e tohuhia ana e te riri, te mauahara, te mana, me te whanonga whanoke
• Te whanonga whakamā, te whanonga whakamā rānei, e whakaatu ana i te whakama, tae noa ki te noho puku
• Te koretake o te hinengaro, te kore pumau rānei o te ngākau, e tohuhia ana e te manukanuka, te hurihanga o te wairua, me te iti o te manawanui

Te pānui e pā ana: 11 Ngā Tohutohu hei Whakahaere Maamaa i tētahi Hoa Tāne Whakahīhī

Ko ēnei tohu whakahihi ngoikore e whakaatu ana i a rātou anō i roto i te ahua o te whakama, te koretake, te whanonga whakatā, me ētahi atu kare ā-roto kino. Engari kei raro i tēnei āhua he kōrero rerekē. Ko te tangata whakahihi iti te whakaaro ki a ia anō ka whakapono tonu ki tōna hiranga ake, ka moemoeā kia whai mana, kia rongonui. Heoi, ko tō rātou ngoikore whakahihi ka huri haere tō rātou whakaaro ki a rātou anō, ā, ka whakawhirinaki rātou ki ngā whakaaro o ētahi atu. Ko tētahi whakahē tūturu, whakaaro noa rānei ka taea te hinga i tō rātou whakaaro ki a rātou anō, ka waiho rātou kia pōuri, kia noho wehe. Ko tēnei ngoikore whakahihi ka meinga rātou kia kore e whakawhirinaki ki te tangata, ā, ka arahi pea ki te noho mokemoke pāpori me te hauora hinengaro ngoikore. 

E whakarāpopoto ana a Tākuta Batra i ngā rerekētanga i waenga i te hunga ngoikore me te hunga whakapehapeha e kitea nuitia ana:

NGĀ ĀHUATANGA NUI, ĀHUATANGA WHAKAHAERE RĀNEI	NGĀ ĀHUATANGA WHAKANGARAI, WHAKAPŪNGĀ RĀNEI, WHAKAPŪNGĀ RĀNEI
He mārama ake	huna
Taekaha	whakamā
Hurirangi	Whakauru
Te ti'aturi	Kāore i te māia
ngangahau	Te amuamu
Te whakaatu i te pukuriri kaha	Whakakeke kore mahi
	Te whakamahere

13 Ngā Tohu o te Tangata Whakahē i roto i ngā Hononga

Ko te hunga whai mate hinengaro whakahihi ngoikore, he poto noa iho te roa o ā rātou whanaungatanga, he raruraru hoki. Nā te āhua o te mate, he uaua ki te tautuhi, ki te whakaatu i te hunga whakahihi ngoikore i roto i ngā whanaungatanga mai i te tīmatanga. E ai ki a Tākuta Batra, ko te hunga whakahihi ngoikore ka tino noho puku i roto i ngā huihuinga pāpori. Inaa, tera pea ka karohia rawatia e rātou te whakahoahoa. 

Anei ētahi āhuatanga o te tuakiri o tō hoa rangatira hei tohu pea i te whanonga whakapehapeha:

1. He hononga tata te whakahihi ngoikore me te iti o te whakaaro ki a ia anō

E ai ki a Tākuta Batra, ka whakaatu te tangata whakahihi ngoikore i te iti o tōna whakaaro ki a ia anō me tōna whakaaro nui ki a ia anō. Ko ngā tohu o te tangata whakahihi ngoikore o whanonga iti o te whakaaro ki a ia anō He maha ngā huarahi e kitea ai, tae atu ki te whakaiti i a rātou anō (te whakaiti rānei i a rātou anō), te whakawhirinaki ki te whakamana o waho, te whakahē i a rātou anō, te manukanuka, me te whakapae tuarua i a rātou anō. Ko te hunga whakahihi ngoikore ka hoki ki te whakaiti i a rātou anō hei ngana ki te aukati i ētahi atu kei whakahē i a rātou. Ka puta tēnei nā te mea kāore e taea e rātou te aro atu ki ngā whakahē a ētahi atu. 

2. Me whakamoemiti tonu rātou

E hiahia ana rātou kia nui rawa te aro me te whakamoemiti mai i ētahi atu. Ka ārai tēnei i te he iti te kiritau ā, ka āwhina i a rātou kia pai te noho mō rātou anō. Mā tēnei hiahia mō te whakamanatanga mai i waho ka ara ake ngā kare ā-roto o te manukanuka me te kore e māia mena kāore e puta mai.

3. He hunga whakamāori rātou

He rerekē te whakaaturanga o te whakapehapeha nui me te whakapehapeha ngoikore i roto i te taiao tūmatanui. Ahakoa he ngāwari te tangata whakapehapeha nui ki te mahi i ngā mahi nui i te aroaro o te iwi hei utu mō ōna ake āwangawanga, ka ngana te tangata whakapehapeha ngoikore ki te huna i ēnei āwangawanga me te karo katoa i ngā āhuatanga pāpori. Ka puta pea tēnei hei whakamāori me te manukanuka pāpori, e mōhiotia ana ko te manukanuka whakapehapeha. Heoi, ina tūtaki ki tētahi āhuatanga pāpori, ka tāpirihia e rātou ā rātou kōrero ki ngā kōrero whakanui, whakanui rānei i a rātou anō. Ka tupu tēnei ahakoa i te kāinga me ā rātou taunekeneke ki a koe.

Te pānui e pā ana: Te Whakamahinga Aroha – 15 Ngā Mea e Whakaahua Ana Hei Aroha

4. He pōrearea ō rātou kare ā-roto

He tino kaha rātou, he iti noa iho ā rātou te whakahaere i ō rātou ake kare ā-roto, ā, he ngāwari ki te pā mai o ngā kare ā-roto kaha. Ka kitea rawatia ngā kare ā-roto o te riri, te mauahara, te hae, me te whakama. He tino aro nui rātou ki ngā urupare kino, ā, he maha ngā wā ka rere atu rātou i te mana o te whakahē noa iho. Ko te mea e puta ai te riri whakahihi i roto i ēnei wā ko te pakaru o tō rātou whakaaro ki a rātou anō. 

5. He hunga whakahaere, he hunga tinihanga hoki rātou

Ko tētahi o ngā take e uaua ai te hunga whakahihi ki te whakatū whanaungatanga hauora ko tā rātou te āhua whakahaere me te āhua whakahaereHei tiaki i a rātou anō i ngā kare ā-roto kaha (e kore nei e pai ki a rātou), ka ngana ngā tāngata whakahihi ngoikore ki te whakahaere i ō rātou whanaungatanga. He tikanga tiaki tēnei, ā, ka āwhina i a rātou ki te whakahaere i te kōrero. Ka anga ngā whakaaro o te tangata whakahihi ngoikore ki te whakatutuki i tēnei mana whakahaere mā te whakamahi i ngā tikanga maha. Ko ngā whanonga whakahihi ngoikore ka uru atu ki te whakamārama hau, te tapatoru whakahihi, me ngā kaupapa whakakino hei whakatutuki i tēnei mana whakahaere. Kāore rātou e mōhio ki te mamae kare ā-roto e pā ana ki ō rātou hoa me ō rātou hoa.

6. E wehi ana rātou kei whakarērea rātou

Ngā tāngata whakahihi ngoikore wehi whakarērea tata rite tonu ki tō rātou wehi i te huraina. Nā ēnei āwangawanga hohonu i puta ai ā rātou whanonga tinihanga. Ka piri tonu rātou ki te tangata, ā, ka nui rawa te mana pupuri i te hunga e tata ana ki a rātou. Engari kāore rātou e whakaaro ki te whakamahi i te whakarērea whakahihi mā te tango ohorere i tō rātou aroha, kia mau tonu ai te mana o ā rātou hoa.

7. He uaua te pupuri i te aroha whakahihi ngoikore

Ngā whanaungatanga ki te tangata e pāngia ana e te whakapehapeha ngaro He wā poto noa iho ngā whanaungatanga, nā te mea he āhua aro nui ki a rātou anō. E kī ana a Tākuta Batra he tino uaua ki te noho tahi me te tangata ngoikore ki te kore e pai ki te whanaungatanga nā te mea he tino koretake te noho nā te momo piripono karo, ā, he ngāwari ki te whakawhanake i te mana pupuri me te hae. Ka tino pāngia te hoa e te wehi kei whakarērea, ā, kāore e taea e te hoa te whakatutuki i te poka mutunga kore o te hiahia. Tērā pea ka āhua pouri te tangata, ka tangi anō hoki. Ka whakamātautau tēnei i te manawanui o te hoa, nā te mea kua ngana tonu ia engari kāore i taea te whakatenatena i te tangata ngoikore. Ka puta ake he whanonga pukuriri me te whakahaere, he mea kāore e pai ki te katoa. Koia te take ka tino uaua ai ēnei whanaungatanga.

Te pānui e pā ana: Me pēhea te whakapouri i te tangata whakahihi - 13 ngā mea hei mahi

8. He pukuriri korekore rātou

Ko te whanonga pukuriri kore mahi me ētahi atu tikanga ā-kore e whakamahia ana hei huarahi hei karo i te whakahē, i te whakahē rānei. Ko tā Tākuta Batra tēnei mō tā rātou whanonga pukuriri-kore mahi — "I roto i te wā e takaro ana rātou hei patunga, kei te whakahē hoki rātou i ngā kōrero arorau e puta mai ana i te hunga e karapoti ana i a rātou. He tino whakawhirinaki rātou, ā, kāore e hiahia ki te mahi i runga i te mana motuhake ahakoa e hiahia ana ētahi atu ki te āwhina i a rātou kia pērā. Kei te wehi i te whakakorenga ā, ka piri tonu. Nō reira, ka āhua piri tonu rātou. Ā, ki te kore rātou e arohia, ka kaha rātou ki te riri. He rerekē rawa tēnei i te tangata kore māia e pouri ana. Ko te tangata kore māia e hiahia ana kia uru atu. Ko te tangata whakahihi ngoikore e hiahia ana kia motuhake ia, ā, e hiahia ana kia noho hei pokapū o te aro.”

9. Ka karohia e rātou ngā huihuinga pāpori

Te āhua nei, ko te hunga whakahihi ngoikore ka noho tawhiti atu i ngā huihuinga pāpori. Nō reira, ka rapu huarahi pea rātou kia kore ai e haere tahi me koe ki tētahi tina tīma, ki tētahi pāti rānei i te kāinga. 

Ka tāpiri atu a Tākuta Batra, "Nā te iti o tō rātou whakaaro ki a rātou anō me te iti o te whakapono ki a rātou anō, tera pea he nui ake te taumata o te manukanuka e kitea ana i roto i te te ahua o te manukanuka pāporiNā te mea he nui tō rātou whakawhirinaki ki te hunga e karapoti ana i a rātou hei whakarei ake i tō rātou whakaaro nui ki a rātou anō, ka tino tairongo rātou. Nā tēnei ka nui te whakaari i a rātou e pāngia ana. 

"Ka karohia hoki e rātou ngā huihuinga pāpori. E tupu ana tēnei nā te mea ahakoa e hiahia ana rātou kia rongonui, e tino wehi ana rātou i ngā whakahe, ā, ka whakapau kaha rātou ki te karo i tēnā. Mā tēnei āhua ka karohia e rātou ngā huihuinga nui, ngā hoa e pai ana ki te tautohetohe pai, me te hunga e whakatakoto ana i ngā rohe pakari i roto i ā rātou taunekeneke." 

10. He tohunga rātou ki te kēmu whakapae

He uaua ki te pupuri i ngā whanaungatanga whai tikanga ki tētahi tangata whakahihi ngoikore ina whakapaetia koe mō ngā mea katoa he hē tērā i roto i te whanaungatanga. Nā te iti o tō rātou whakaaro ki a rātou anō, kāore e taea e te hunga whakahihi ngoikore te whakaaroaro ki ā rātou mahi, te whakaae rānei ki te kawenga mō tetahi mamae kare ā-roto i puta mai i a rātou. Mā tēnei ka tahuri ke atu rātou i te whakapae kia wetekina ai te kawenga. 

11. He hae tō rātou āhua

Nā te nui o tō rātou whakaiti i a rātou anō, ka ngāwari rātou ki te hae. I te nuinga o te wā, ka whakataurite rātou i a rātou anō ki ētahi atu, me te aro ki ngā mea kāore i a rātou. Mā tēnei tirohanga ka puta he puna mutunga kore o ngā mea hei hae, nā te mea ka noho tonu tētahi tangata he pai ake tana motuka, he whare nui ake, he hoa ataahua rānei.

Te pānui e pā ana: Te Wehe i te Hononga ki tētahi Tangata Whakahīhī: 7 Ngā Tohutohu me ngā Mea hei Tumanako

12. He ngawari te riri

Ko ō rātou mataku hohonu rawa atu ko te kitea. E mataku ana rātou kei kitea e ētahi atu ngā hapa i raro i ō rātou kanohi. Nā tēnei ka tino aro atu rātou ki ngā whakahe. Ko te korenga e whakaatu ana i ō rātou herenga, tae noa ki te korenga e kitea ana, ka tūtaki pinepine ki te riri whakahihi, he pahūtanga o te riri ka huri pea ki te tinana.

13. Ka whakamahi kino rātou i ētahi atu

Kāore rātou e aro ki te tukino i ētahi atu, tae atu ki ngā hoa, te whānau, ngā hoa rangatira, me ngā hoa mahi. Ka neke atu rātou mēnā kāore he painga o tētahi whanaungatanga. Nā te nui o tō rātou whakaaro ki a rātou anō, kāore te mamae i pā ki ētahi atu e pā ki a rātou. Nā tō rātou whakaaro ki a rātou anō me ētahi atu āhuatanga kino, he tino uaua ki te whai i tētahi whanaungatanga whai tikanga, whanaungatanga pono me ratou.

Ehara i te tohu ia o ēnei tohu i tētahi mate hinengaro. Heoi, ki te huihuia ngātahi, ka tohu pea ēnei i te mate hinengaro whakahihi ngoikore. Nā reira, ko te pātai mehemea ka taea e te tangata te whai āhuatanga whakahihi engari kāore e noho hei tangata whakahihi, ko te mea pai ko te whakautua e tētahi tohunga hauora hinengaro. 

Me pēhea te whakatau i tētahi hoa whakahihi ngoikore

Te mahi tahi me tētahi hoa whakapehapehaAhakoa he tangata whakahīhī, he tangata ngoikore rānei, he mahi tino uaua. Ko ētahi o ngā mahi ka taea e koe te whakahaere i te whanaungatanga ki tētahi tangata whakahīhī ngoikore ko te whakatakoto i ngā rohe tika, te tiki i te tirohanga a te tuatoru, me te kore e taka ki ā rātou kōrero.

Anei ētahi tohutohu taipitopito mō te mahi tahi me tētahi tangata whakahihi ngaro:

1. Te whakatakoto i ngā rohe e tika ana

He mea tino nui te whakatakoto i ngā rohe pakari ki tētahi tangata whakahihi ngoikore mēnā kāore koe e hiahia kia rukuhia. He mahi uaua hoki tēnei nā te mea ka taea e rātou te tino tinihanga, ā, ka ngana tonu rātou ki te whakamātautau i ēnei rohe. Ka taea te whakauaua ake i tēnei mahi mēnā ka nui rawa tō aroha ki ā rātou hiahia. Kia maumahara, ka whāngaihia e rātou tō pūnga whakahihi, ā, kāore e hoatu he utu.

2. He mea nui te tirohanga kore whakaaro

He ngāwari te mau i roto i tētahi te whanaungatanga ki te tangata whakahihi, e uaua ai ki a koe te mōhio kei te whakahaerehia koe, kei te whakamahia rānei koe e te hau, kei te tukinotia rānei. Tērā pea he uaua ki a koe te mārama he mate hinengaro whakahihi tō hoa rangatira. Heoi anō, ka pātai pea koe ki a koe anō me ngā pātai pēnei i te "He tangata whakahihi ia, he koretake noa iho rānei?" "He āhua whakahihi tōna, he kore rānei i te pakeke o te kare ā-roto?" Ka ngāwari te wareware i ō kare ā-roto ina tūtaki koe ki tēnei mahi tinihanga, me te pātai i tō whakatau. Mō tēnei take, he mea nui kia whiwhi whakaaro mai i te tuatoru o ngā tāngata. Rapua te whakaaro o tētahi e whakawhirinaki ana koe kia mōhio ai mēnā he raruraru te whanonga a tō hoa rangatira. 

3. Ehara i a koe te kawenga mō ō rātou kare ā-roto

Ka pōuri rātou ina whakatakoto koe i ngā rohe ā, kia tū atu ki tō rātou taha. Kaua e tukua ā rātou tauhohenga kia mamingatia koe ina whakapuakina e rātou te mamae, ina koa ka pāngia koe e ō kare ā-roto. Mā te tuku i ō rātou kare ā-roto me te hoki whakamuri ka mau tonu te huringa o te hoatu tonu.

4. Kia wehea ō kare ā-roto i ō rātou

Mā te whakanui ake i te mārama ki a koe anō ka āwhina i a koe ki te whakaharatau i te wehe atu i ō kare ā-roto. Ki te kore koe e ako i te wehe atu, ka taea e koe te mau i roto i tā rātou ara hurihuri kare ā-roto hei painga mōu. Ka puta te wehe atu i te whakaaro nui mai i te mārama ko ā rātou tauhohenga e ahu mai ana i ō rātou ake āwangawanga me ngā whakapono. Mā te wehe atu i ā rātou tauhohenga ka āwhina i a koe ki te pupuri i ō rohe, ā, kia kore ai e taka ki ā rātou mahi tinihanga.

5. Kaua e whakapono ki ā rātou mahi tinihanga

Ka whakamātau te hunga whakahihi ngoikore i ngā rautaki katoa hei pupuri i a koe kia tika, ina koa mēnā kei te whakaaro rātou he... kei te mutu te whanaungatangaKa oati anō rātou ki te whakarerekē i ō rātou whanonga, ā, ki te tukuna he whai wāhitanga anō, ka hoki anō ki te noho hei tangata whakahihi. Heoi, i te mutunga, ka tīmata anō te huringa o te tukino whakahihi.

Te pānui e pā ana: 9 Ngā Tauira Whakamārama Hauhanga Noa o te Narcissist Ko tā mātou e tumanako nei kāore koe e rongo

6. Rapua he awhina

Ka taea e te noho i roto i te whanaungatanga me te tangata whakahihi te whakararuraru i te hinengaro, ā, ka pā pea ki tō whakapono ki a koe anō. Ka taea e te kaiwhakaora hinengaro, e te tohunga hauora hinengaro rānei te āwhina i a koe kia hoki mai anō tō whakapono ki a koe anō, kia kitea ai te huarahi pai ki mua. Ko te rongoā pai mō te whakahihi ngoikore ko te tono i tō hoa kia rapu āwhina mai i te kaiwhakaora hinengaro.

He rerekē ki te whakapehapeha nui, he uaua ki te tautuhi i te whakapehapeha ngoikore. Nā te mea he maha ngā wā ka puta te tangata hei tangata whakama, hei tangata takitahi, ā, he uaua ki te whiwhi i tō rātou whakawhirinaki. Ki te whakapae koe he mate whakapehapeha ngoikore tō hoa, me rapu āwhina koe. Ka taea e te kaiwhakaora hinengaro, e te tohunga hauora hinengaro rānei te hoatu ki a koe he tirohanga koretake mō tō whanaungatanga, me te āwhina i a koe ki te whakatakoto rohe. Ko te rongoā hinengaro anake te huarahi hei āwhina i te tangata whakapehapeha.

Te whakaipoipo i tētahi tangata whakahihi? Anei ngā tohu me te āhua o te whakarerekē i a koe

Kāore he Whakapā ki tētahi Tangata Whakahīhī – 7 Ngā Mea e Mahihia ana e te Tangata Whakahīhī Ina Haere Koe Kāore he Whakapā

Te Aroha me te Whakahīhī – Te Hononga Paitini i waenganui i te Aroha me te Whakahīhī

Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.