Mosakayikira, wakale wanu akuwombera "Hei!" njira yanu ndipo nthawi yomweyo malingaliro anu amayamba kuthamanga. Mpata woyambitsanso chibwenzi? Mayendedwe aatali, kulankhulana kwautali, ndi kukumbatirana kwautali kumabwereranso mofulumira? Kodi zingakhale kuti akukusowani? Ndiye mukuwombera "Hei!" kumbuyo. Poof, tsopano asowa kwa sabata. Zonsezi zingakusiyeni mukudabwa kuti, kodi ex wanu akatentha ndi kuzizira amatanthauza chiyani?
Kapena zitha kukhala zophweka ngati wakale wanu sakuyankha mauthenga anu, koma kuwonetsetsa kuti amawonera nkhani iliyonse yomwe mumayika pamasamba aliwonse ochezera. Tili otsimikiza kuti china chake chonga chimenecho chidzakupangitsani kuganiza kuti "Mkazi wanga wakale ndi wotentha komanso wozizira!"
Zimachitika kwa abwino kwambiri aife. Timalumikizana ndi wakale wathu ndipo nthawi zina amatha kupezerapo mwayi. Zitha kukhala zokhumudwitsa komanso zokhumudwitsa. Monga mukuvutikira kale ndikupita patsogolo, simukufunika kusokonezedwa nthawi zonse ndi kuzimiririka kotsatira. Ndiye, chochita ngati wakale watentha komanso wozizira?
Zifukwa 7 Zomwe Ex Wanu Ndi Wotentha Komanso Wozizira - Ndi Momwe Mungathanirane Ndi Izi
M'ndandanda wazopezekamo
Itha kukhala sewero lamphamvu, kapena atha kukhala akungochitira gehena (inde, padziko lapansi pali zoyipa zenizeni). Mnzanu wakale wotentha kapena wozizira akusiyani mutakhala kutsogolo kwa Netflix akuyesera kupeza mayankho anu pansi pa bafa la ayisikilimu.
"Chifukwa chiyani ex wanga akutentha komanso kuzizira?" Ngati mungaganize zoyankha funsoli nokha, posakhalitsa mudzazindikira kuti mphamvu zomwe zayikidwa poyesa kuthetsa chinsinsi ichi sizoyenera kulipira. Khalidwe lotentha komanso lozizira la yemwe amakupewani limatha kukupangitsani kusokoneza ubongo wanu koma osapeza yankho lenileni.
Kupeza ma siginecha osiyanasiyana kuchokera kwa wakale? Timamvetsetsa zomwe mukukumana nazo komanso dziko la zowawa zomwe zingakutsogolereni. Nawu mndandanda wazifukwa zomwe zingatheke komanso zoyenera kuchita nazo:
1. Amakutengerani mopepuka
Mphindi imodzi iwo ndi bwenzi lanu lapamtima. Ndipo ina mukuona chibwenzi chanu chakale chotentha ndi chozizira chikukutumizirani mauthenga. Ngati mukulandira mauthenga osiyanasiyana kuchokera kwa wakale ngati awa, zingatanthauze kuti akukutengerani mopepuka . Angazindikire kuti ali ndi mphamvu pang'ono mu mphamvu imeneyi ndipo angaigwiritse ntchito molakwika kuti akusungeni nthawi iliyonse akafuna ndikuiwala za inu akakhala otanganidwa.
Izi nthawi zambiri zimayamba chifukwa chopezeka kwambiri kwa wakale wanu. Mukuwayimbira foni ndipo mumayimitsa zonse zomwe mukuchita kuti muyankhe / kunyamula foni. Ex wanu wotentha ndi wozizira adzalandira mwayi uwu ndi inu. Ngati mukuyang'ana zitsanzo za khalidwe lotentha ndi lozizira kuchokera kwa wakale, ndi nthawi yomwe adakonza zoti apite nanu ndikukonzekera tsiku lonse ndi inu, koma anakuyimilira nthawi ikafika.
Kuwerenga Kofanana: Momwe Mungabwezeretsere Wakale Wanu - Ndi Kuwapangitsa Kukhalabe KWAMBIRI
Yankho: Dziyikeni nokha poyamba!
Mukawona dumper ikutumiza zizindikiro zosakanizika monga izi ndikuyamba kukutengerani mopepuka, muyenera kudziyika nokha patsogolo. Muyenera kudziwuza nokha kuti kukhala pa beck yawo ndikuyimba sikungakuthandizeni ndipo kumatha kukupwetekani. Kungodziwuza wekha kuti sizokwanira, uyenera kukhulupirira! Yang'anani kutali ndi chophimba cha foni yanu. Osataya nthawi kuganizira za "ex wanga akundisokoneza" ndikupeza moyo kutali ndi wakale wanu. A social media detox adzakuchitirani zabwino mulimonse.
2. Sazindikira kuti akutentha ndi kuzizira
Chabwino, pali mwayi waukulu kuti sizili choncho koma muyenerabe kuwakayikira. Ngati ndi anthu ochezeka komanso opezeka kwa aliyense, sangazindikire kuti akukutsogolerani . Zingawoneke ngati zodabwitsa ndipo zikukusiyani mukufunsa kuti "chifukwa chiyani wakale wanga ali wotentha komanso wozizira?"
Atha kukhala mtundu wa anthu omwe akuyesera kukhala ochezeka ndi aliyense komanso aliyense m'moyo wawo, chifukwa amadzikuza kuti ndi anthu. Ngati khalidwe lakale lotentha komanso lozizira lakupatsirani m'bokosi, zikhoza kukhala chifukwa sadziwa n'komwe kuti akukutsogolerani.
Ndizokayikitsa, tikuvomereza. Koma n’zotheka. Makamaka ngati simunadziwitse zakukhosi kwanu kwa wakale wanu. Izi ndi zomwe muyenera kuchita ngati wakale watentha komanso wozizira.
Yankho: Lumikizanani!
Ngati mukuganiza kuti wakale wanu akhoza kukhala wotentha komanso wozizira kwa inu osazindikira kuti akukusokonezani, muyenera kukambirana nawo. Sakudziwa za chisokonezo chomwe akuyambitsa pamoyo wanu kotero ndi ntchito yanu kuwauza za izo. Khalani patsogolo, auzeni zomwe zikukuvutitsani ndipo mayankho apezeka.
3. Mwamuna wanu wakale sadziwa mmene akumvera
Pamene mukudzifunsa nokha, "wanga wakale akundisokoneza, ndichite chiyani?", Zingakhale kuti iwo akhoza kusokonezeka okha. N'kutheka kuti iwo angakhale ndi malingaliro okhalitsa, koma osatsimikiza kwambiri za iwo. Chifukwa chake amawoneka ochezeka kwambiri nthawi zina ndipo nthawi zina amaoneka ngati akufuna kukhala opanda chochita ndi inu.
Sikuti izi ndizokhumudwitsa kwambiri kwa inu komanso sizabwino kwa wakale wanu. Izi zitha kupangitsa kuti pakhale zokambirana zosasangalatsa pambuyo pakutha. Ngati wakale wanu asokonezeka, akhoza kumveka ngati munthu wosiyana kwambiri masiku osiyanasiyana. Ndiye muyenera kuchita chiyani ngati ex wanu wosokonezeka akutentha komanso kuzizira?
Yankho: Kodi asokonezeka kapena mukugwiritsidwa ntchito?
Ngati zikuwoneka kuti wakale wanu wasokonezeka, muyenera kudziwa mwamsanga ngati ndi chisokonezo chenicheni kapena akungokugwiritsani ntchito chifukwa nthawi zonse mumakhalapo. Mutha kulankhula ndi wakale wanu za izi kapena kupempha mnzanu kuti akambirane naye za izi. Kuyesa kudziwa ngati wakale wanu amakukondani kudzakupangitsani kuvutika maganizo chifukwa cha zizindikiro zina. Zidzakupangitsani kukhala wovuta kwambiri kuiwala wakale wanu.
Ngati zikusokonezani kwenikweni, funsani wakale wanu kuti asinthe malingaliro awo kapena angodzipatula. Ngati akukugwiritsani ntchito, muyimbireni mchimwene wanu wamisalayo. Iye azisamalira zina zonse.
4. Ex wanu otentha ndi ozizira akukusungani pa mbedza
Pamene bwenzi lanu lotentha ndi lozizira kale kapena bwenzi lanu lakale likusungani pa mbedza, zikutanthauza kuti akukutsogolerani poyesa kukupangitsani kuganiza kuti akukufunani, kuti musatengeke ndikukhalabe njira. Atha kukopana, angawoneke ngati ali ndi chidwi kwambiri ndiyeno nkuziziranso. Iwo akukusungani pafupi, akuwoneka kuti ali ndi chidwi mokwanira kuti muyambe kulota, koma osadzipereka kwenikweni ku chilichonse.
Tsopano chifukwa chiyani amakusungani pa mbedza, mukufunsa? Chabwino, iwo akufuna kukusungani pafupi, "ngati" akufuna kuchita chinachake. Kusunga munthu pa mbedza kumachokera ku lingaliro la kuyenera kwakukulu. Zitha kukhala zowopsa kwa dumpee chifukwa akakhala kumapeto kwa mgwirizano ndipo sizokongola.
Palibe amene amakonda kukhala zosunga zobwezeretsera. Osati zisudzo, osati othamanga, ndipo ndithudi osati okonda. Wokondedwa wanu wakale kwenikweni akusewera mulungu, kusunga zosunga zobwezeretsera zokonzekera zisudzo rom-com womwe ndi moyo wanu, ngati wosewera wamkulu adwala. Muzochitika ngati izi, "mkazi wanga wakale ndi wotentha komanso wozizira" ayenera kukhala chinthu chomaliza m'maganizo mwanu, chofunikira kwambiri ndikutsekereza kulikonse, ASAP.
Yankho: Lamulo lopanda kulumikizana
Ngati mukutsimikiza kuti wakale amene munali naye pachibwenzi ali ndi chikondi komanso kuzizira chifukwa akukusungani pachibwenzi, pali chinthu chimodzi chokha chomwe mungachite komanso chomwe muyenera kuchita - lowetsani kuti musewere, lamulo loti musalumikizane . Musawalole kuti akulamulireni zinthu zomwe zingakuchitikireni. Musawapatse mphamvu zokugwetsani, kukumangani, ndikukugwetsani pansi.
Gwiritsani ntchito lamulo loletsa kulumikizana nthawi yomweyo. Sizidzangophunzitsa wakale wanu wotentha komanso wozizira kuti asasokoneze nanu, komanso zidzachita zodabwitsa pa thanzi lanu.
5. Amaphonya kugonana
Ndikothekera kuti bwenzi lakale likumakukhudzirani kuti mugonane, koma bwenzi lakale lotentha komanso lozizira lingathenso kutero. Pambuyo pa miyezi ingapo mutathetsa chibwenzi, mutha kulandira foni yoledzera nthawi ya 2 AM
Izi ndizofala kwambiri ndipo nthawi zina zimatha kukhala nthawi yayitali kuposa kuyimba / mawu oledzera. Zitha kuwoneka ngati chisamaliro chenicheni ndi chikondi zili kumbuyo kwa malemba omwe mukulandira ndipo timadana nazo kuti tikufotokozereni, koma zikhoza kukhala zilakolako.
Kuwerenga Kofanana: Kodi Lamulo Loletsa Kulankhulana Pambuyo Pakutha Kwa Chibwenzi Limagwira Ntchito?
Yankho: Chotsani! Chotsani! Chotsani!
Mukudziwa kale izi, komabe mukuwerengabe yankholo poganiza kuti mwina tinene kuti mutha kupitiriza ndikuchita, kamodzi kokha..?
Ayi, pepani. Musati muchite izo. Si lingaliro labwino. Kulumikizana ndi munthu wakale (makamaka yotentha ndi yozizira) silinali lingaliro labwino, silili ndipo silidzakhalaponso. Mukamaliza kutero, mudzasiyidwa ndi malingaliro otsutsana omwe adzakhala ovuta kwambiri kuthana nawo. Ndiye mutani ndiye? Eya, mumenyanso wakale wanu. Yang'anani kuzungulira koyipa uku mumphukira, musachite!
Tulutsani tsamba m'buku la Ted Mosby ndikudziuza zomwe amayi ake ankamuuza nthawi zonse: palibe chabwino chomwe chimachitika pambuyo pa 2 koloko m'mawa. Kotero nthawi ina mukalandira "WYD" yonyansa kuchokera kwa wakale wanu usiku, ingopewani chibwenzi chakale chotentha komanso chozizira. Usiku wowonera kwambiri How I Met Your Mother udzakhala wabwino kwa inu tsiku lililonse.
6. Mwamuna wanu wakale akufuna kukhala bwenzi ndi inu
Ndi zophweka kusamvetsetsa ubwenzi chifukwa cha malingaliro enieni a chikondi. Anzanu amayitana wina ndi mzake, amasamala za wina ndi mzake, onetsetsani kuti akuyenda bwino ndikuyang'anana. Chabwino, momwemonso anthu mu maubwenzi.
Pambuyo pa chisudzulo, wakale wanu akhozabe kukuganizirani ndipo akufuna kukhalabe mabwenzi ndi inu. Chikondi chikhoza kutha, koma angakufunireni zabwino. The dumper kutumiza zizindikiro zosakaniza akhoza kungokhala inu molakwika ubwenzi chifukwa cha chikondi.
Yankho: Pangani malingaliro anu ndikuwatsimikizira zenizeni
Nthawi zambiri anthu awiri omwe ali ndi vuto amakhalabe mabwenzi. Zingatenge kupatukana kwabwino kwambiri padziko lonse lapansi komanso anthu awiri okhwima kuti athetse ubale wopanda zovuta pambuyo pakutha.
Ngati mukuganiza kuti wakale wanu akuyesera kukhala bwenzi lanu , muyenera kudzifunsa ngati mungathe kukhala naye bwenzi popanda kulola malingaliro kukulepheretsani, kapena kupangitsa zinthu kukhala zovuta. Yankho la funso limenelo kwa anthu ambiri ndi 'Ayi' yovuta. Mukazindikira zimenezo, muyenera kudziletsa pang'ono ndikuyang'ananso zomwe mnzanu wakale anali nazo.
7. Ex wanu akhoza kukhala pachibwenzi chatsopano
Mangani manga, uyu azipweteka. Ngati wakale wanu wopewayo ndi wotentha komanso wozizira, mwina chifukwa chakuti ali kale muubwenzi watsopano ndi momwe ubalewo umayendera, umalamulira momwe amalankhulira ndi inu. Ubale wawo ukayenda bwino, umaoneka kuti mulibe kwa iwo. Ngati chopinga chimabwera m'njira, ndinu nambala 1 pakuyimba mwachangu.
Zizindikiro zosiyanasiyana kuchokera kwa wakale pankhaniyi zidzakupwetekani kwambiri. Makamaka mukazindikira kuti ali pachibwenzi china ndipo akuyesetsabe kukupangitsani kuti mupitirize nthawi iliyonse yomwe akufuna. Zimakhala ngati akukusungani ngati njira yobwezera.
Yankho: Yang'anani pa inu nokha ndikukhala kutali
Ngati dumper akutumiza zizindikiro zosakanikirana ngakhale ali paubwenzi watsopano, mwayi amaganiza kuti ali ndi mphamvu pa inu. Muyenera kutalikirana ndi njira zawo zachibwana (batani la block lidzakuchitirani zodabwitsa, timalumbira) ndikuyamba kudzipangira nokha.
Si zachilendo kumva buluu ngati muwona kuti wakale wanu ali pachibwenzi chatsopano. Funsani thandizo kwa anzanu kapena akatswiri kuti amvetsetse momwe mungapitirire. Chofunika kukumbukira ndi chakuti musalole kuti wakale wanuyo akhale ndi mphamvu pa inu.
Kuwerenga Kofanana: Zizindikiro 18 Zotsimikizika Zomwe Wakale Wanu Adzabwerera Pomaliza
Kuti titsirize, tikusiyirani zabwino zomwe mungachite ngati wakale wanu akutentha komanso kuzizira: kulumikizana. Ngati wakale wanu akutentha ndi kuzizira ndi inu, njira yosavuta yothanirana nazo ndi kudzera mukulankhulana. Lankhulani ndi ex wanu zomwe zikukusowetsani mtendere. Chifukwa chiyani mukuganiza kuti akukutsogolerani, ndipo afunseni chifukwa chake akuchitira izi. Kupyolera mukulankhulana, mutha kusankha sitepe yotsatira, ngakhale itakhudza kuletsa wakale wanu. Musalole kuti wakale wanu wotentha ndi wozizira akhale ndi mphamvu pa inu, ndi kuwawonetsa yemwe ali bwana.
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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.
