20 Ngā Tohutohu Hei Whakahoki Mai I Tō Hoa Tāne o Mua Mō Ake Tonu

Ehara i te mea onge te whakaaro me pēhea te whakahoki mai i tō hoa tāne o mua i muri i te wehenga, ka tūpono koe ki runga i te hurihuri o ngā kare ā-roto. Ka taea e te taumahatanga kare ā-roto, te mamae, me te mamae o te ngākau te whakamomori ina pāngia koe e te korenga o te ngākau i mahue i tō hoa tāne. Ā, tera pea ka kitea koe e ngā whakaaro pēnei i te, "Kei te aroha tonu ahau ki taku hoa tāne o mua, ā, e hiahia ana ahau kia hoki mai ia", "Ka hoatu e au ngā mea katoa kia kitea ai me pēhea te whakahoki mai i tō hoa tāne".

Tērā pea ko ia te tangata nāna i whakamutu tō kōrua hononga, ā, kei te whakaaro koe me pēhea te whakahoki mai i tāu hoa rangatira i tana wehenga atu i a kōrua. Tērā pea kei te mau tonu tō aroha ki tō hoa rangatira o mua, ā, e hiahia ana koe kia riro anō ia māu. Ahakoa ngā āhuatanga o tōu āhuatanga, ko te mea tuatahi, me mutu te noho pōuri, ā, me tīmata te mahi. Me whakawhanake e koe he mahere whakaora mō te hoa rangatira o mua, ehara i te mea ka hiahia ia ki te noho tahi anō me koe, engari kāore hoki e hiahia ki te wehe atu. Kei konei mātou hei āwhina i a koe me tēnei aratohu taipitopito mō te whakahoki mai i te hoa rangatira o mua mō ake tonu atu.

E hiahia ana ahau kia hoki mai taku hoa o mua: He whakaaro pai?

Ko te nuinga o te iwi e pātai ana, "Ka hoki mai anō taku hoa tāne o mua i muri i taku whakarēreatanga?" engari ko te pātai me pātai atu rātou, "He whakaaro pai te hoki anō ki taku hoa tāne o mua?" Kia tino mōhio ai koe mēnā he whakaaro pai te whakahoki mai i tō hoa tāne o mua, pātai atu ki a koe anō, 

• He aha i kore ai i pai i te wā tuatahi?
• He aha kua huri?
• Ka ranea ranei?

Kia maumahara, kāore tēnei e rite ki te tīmatanga hou i roto i tētahi whanaungatanga hou. Ehara i te mea ka uru atu kōrua me ētahi tumanako kua whakaritea, engari me te maha o ngā kawenga kare ā-roto mai i ō kōrua haerenga o mua hei tokorua. Ki te whai tonu kōrua i te tauira kotahi, tērā pea ka uru atu kōrua ki tētahi whaka-anō-whaka-anō hononga.

A ako e whakaatu ana ko te hunga e uru ana ki ngā whanaungatanga auau, auau, e rua ngā wā ka nui ake te tūponotanga ki te ripoata i te tukino tinana, i te tukino kare ā-roto rānei i roto i ā rātou whanaungatanga. Tērā pea ka piki ake ngā tohu o te mamae hinengaro i tēnei tauira, e ai ki tēnei akoKāore au e kī ana ka mutu ngā whanaungatanga hou katoa, engari me tūpato koe, ki te kore ka nui ake tō mamae.

Te pānui e pā ana: 13 Ngā Huarahi Pono me te Pono hei Hoki Atu ki tō Hoa o Mua

Tērā pea ka tono tō roro e akiakihia ana e ngā kare ā-roto kia peke atu koe i taua wā tonu, engari me whakaaroaro koe mēnā ka taea e kōrua ko tō hoa o mua te whakaoti i ō kōrua raruraru, te huri i ngā mea, me te whakakapi i ngā tauira kino ki ngā tauira hauora. Ki te kore, kāore he huarahi e taea ai e kōrua te hoki ki tō hoa o mua me te whai hononga harikoa ki a ia.

Waihoki, kāore pea i te pai te hoki tahi mena ka taea e koe te hono atu ki tētahi o ēnei kōrero:

• I whakaatuhia e taku whanaungatanga ki taku hoa o mua ngā tohu tukino, ahakoa i roto i te hinengaro, i te hinengaro, i te hinengaro rānei
• He tangata pukuriri, ā, he tangata pukuriri taku hoa o mua, ā, nā tēnei ahau i hikoi i runga i ngā anga hua manu i roto i te whanaungatanga
• He hononga whakawhirinaki-tahi tōku ki taku hoa o mua
• Kāore au i te tino harikoa i roto i te whanaungatanga
• Kei te whakaatu tonu taku hoa o mua i ngā tauira ōrite, ā, kāore e whakaatu ana i ngā tohu o te tipu whaiaro
• E mea ana taku hoa o mua kei te ngaro ahau i a ia engari kāore ia e ngana ki te pupuri i te whanaungatanga
• Kāore he mea e rerekē i roto i tō tāua whanaungatanga mēnā ka hoki anō tāua ki te mahi tahi

20 Ngā Tohutohu me ngā Tinihanga hei Whakahoki Mai i tō Hoa Tāne o Mua

Ki te mea kei te hiahia tonu koe ki te kimi me pēhea te whakahoki mai i a ia i muri i te wehenga, kia rite koe nā te mea he nui te mahi māu. Ahakoa kei te ngana koe ki te kimi me pēhea te whakahoki mai i tō hoa i tana wehenga atu i a koe, kei te hoki anō rānei koe ki tētahi hoa o mua i whakarērea e koe, me whakapau kaha koe ki te whakatika i ngā piriti me te hanga anō i tō hononga. Ko te mea pai, ehara i te mea kāore e taea. Anei ngā tohutohu whai hua e 20 mō me pēhea te wikitoria i te hokinga mai o te hoa o mua mo te pai:

1. Pātai atu ki a koe anō he aha koe i hiahia ai kia hoki mai ia

Ko te tohutohu tuatahi mō te whakahoki mai i tāu hoa tāne ko te rapu whakautu i roto i a koe. Ahakoa he pai, he ōrite hoki tō wehenga, he tika tonu kia hiahia koe ki a ia. Heoi, ko ngā ture mō te hoki tahi me tō hoa o mua e kī ana me titiro whakamuri koe. 

• E ai ki rangahau nā te tohunga tātai tangata rongonui a Helen Fisher, he rite te aroha ki te haurangi i ngā raau taero. Nō reira, ka taea e te wehenga te arahi i te tango dopamine, ka arahi ki ngā whakaaro o te mamae, te pōuri, me te ngenge. Pātai atu ki a koe anō mēnā ko te mea kei a koe he hiahia ki tō hoa o mua, he mea noa rānei ngā tohu o te whakakorengaKei te ngana noa koe ki te whakamārama i tētahi kōrero ki tētahi?
• Kei te hiahia koe ki te hoki atu ki a rātou nā te mea he hiahia āwhina tōu? I tiaki rātou i a koe i te taha pūtea, ā, kei te āwangawanga koe mō ngā pire? Me whai rā marena koe?
• Ka pērā anō rānei tō pouri mēnā ko koe te tangata nāna ia i whakarērea?

Mā ngā whakautu ki ēnei pātai koe e mārama ai mēnā he pai ki te whakapau i tō wā me tō kaha ki te mārama me pēhea te kukume i tō hoa tāne o mua.

2. Hei whakahoki mai i tō hoa o mua, tīmata ki te rapu whakautu

Ina mutu ngā whanaungatanga, he āhua tangata te aro ki ngā mea i hē. Engari kāore te whanaungatanga e pakaru i ngā wā katoa nā ngā hapa nui. He maha ngā hapa iti me ngā wā mamae e whiriwhiria ana e tātou kia kaua e arohia, engari ka noho tonu ki muri i ō tātou hinengaro. Kia taea ai te whakaora i te whanaungatanga, me tohu koe i te wā i kino haere ai ngā mea. Aromatawaihia marietia ngā mea i hē, me pēhea hoki te wāhi i uru atu ai kōrua ko tō hoa o mua ki te pakaru o te whanaungatanga, me te kore e... te huri-whakapae, te whakapae, te tino whakahē rānei i a koe anō.

3. Kaua e tino ngana ki te whakahoki mai i tō hoa o mua

Tērā pea he rerekē te āhua o tēnei whakaaro i te mea kei te ngana koe ki te kimi huarahi hei whakahoki mai i a ia, engari whakapono mai ki ahau, me ata noho koe. Ki te kore ia e aro ki a koe, kaua e hoatu he tauhohenga ki a ia. Kaua e whai i a ia i muri i te wehenga. Mā tēnei whai tonu ka pana noa atu ia i a koe kia tawhiti atu. 

He huarahi pai ake ko te hoatu wāhi ki a ia kia aro atu ki ōna kare ā-roto, kia mārama hoki ki tāna e hiahia ana. Pēnei, kāore ia e whakaaro kei te akiaki koe i a ia kia whakaaro anō ki te whanaungatanga, kei te inoi rānei kia hoki mai koe, ā, ka whakatau ia ki te hoki mai, nā te mea nāna ake i whakaaro. Ka nui ake tōna whakapau kaha ki te whakaaro kia angitu te whanaungatanga. Koinei te mahi a te hinengaro tāne, ā, koinei te huarahi e taea ai e koe te mahi. tikina he tangata hei whai i a koe. 

Te pānui e pā ana: 18 Ngā Tohu Tūturu Ka Hoki Mai Tō Hoa o Mua

4. Kia hiahia ai ia kia hoki mai koe, whakaroa te whakapā atu

Ko tētahi atu otinga mō tō raruraru me pēhea te kukume anō i tō hoa tāne o mua ko te whakaroa i te whakapā atu. He maha ngā wā i a koe e rapu ana i ngā whakautu, tera pea ka kitea koe e karapotia ana e ngā rau o ngā pātai kē atu. Ka taea e tēnei te huri i a koe ki roto i tētahi porowhita kōrero mō ngā mea i hē me ētahi atu āhuatanga o tō whanaungatanga. Whakapono mai ki a mātou, ka taea e tēnei te mauhere i a kōrua ko tō hoa o mua ki roto i tētahi porowhita kōrero tautohetohe mutunga kore, ā, ka memeha haere te whāinga kia hoki mai tō hoa tāne.

• Me pēhea te meinga ia kia hiahia mai ki a koe, e pātai ana koe? Kia mōhio koe ko te ka whai hua te ture kore-pa he pai ake i te whakapā atu tonu. Ka hoatu hoki he wā ki a ia kia whakaaroaro mō tō kōrua whanaungatanga, ā, ka ngaro i a ia tō aroaro i roto i tōna ao
• Hei whakahoki anō i a ia ki a koe, me whakaoho e koe tōna hiahia. Kāore he huarahi pai ake hei whakamāmā i te noho tahi me tō hoa o mua i te wehe atu i tōna ao mō tētahi wā.
• Whakamahia tēnei wā ki te arotahi ki tō tipu ake, kaua e tatau i ngā rā kia taea ai e koe te whakapā atu anō ki a ia.

5. Whakapā atu ki tō hoa o mua ina rite koe

Ki te mea kei te whakaaro koe me pēhea te whakahoki mai i te aroha o tō hoa tāne ki a koe, ko te mea nui ko te kore e hohoro te mahi. I a koe e haere ana i roto i te ngā wāhanga kore-pāWhakamahia te wā me te wāhi hei whakamārama i tō hinengaro, hei whakahaere i ō kare ā-roto, hei arotahi ki tō tipu ake hei tangata takitahi. Kia neke atu rā anō koe i te mamae me te manukanuka, ā, kia noho i roto i te hinengaro whai hua, hauora hoki, ka whakatū anō i te whanaungatanga mā te āhua noa. 

Tukua ia kia kite i te mea hou, i te mea kua pai ake koe, ā, me anga whakamua i reira. Ināianei, tera pea ka roa te wā i mua i te taea e kōrua te kōrero mō te houhanga rongo. Kia tae rā anō ki taua wā, kia māmā, kia mārie hoki ō kōrua taunekeneke ki a ia, me te whakarite kia kite ia i ngā mea e ngaro ana i a ia nā te kore e noho tahi me koe. 

6. Kati te whakapae i a ia mō te mea i tupu

Ki te mea kei te ngana tonu koe ki te rapu huarahi hei whakahoki mai i tō hoa tāne, he pai te tīmatanga kia kaua e whakapae i a ia mō tetahi mea i hē ai te whanaungatanga. Ehara te whanaungatanga i te huarahi kotahi. Ko te pakeketanga kei roto i te mārama kua hē kōrua i ētahi wā, ā, i te mutunga ka piki haere te aroha. i pakaru tō whanaungatanga, tae noa ki te āhua nei ko te wehenga te huarahi pai rawa atu. Nō reira, me whakamutu te whakapae.

Tērā pea kei te pāngia ia e te wā uaua i muri i te wehenga. Ahakoa ko tāu e hiahia ana ko te whakahoki mai i tō hoa o mua, kia mōhio koe kāore te whakapae i a ia me te whakapae i a ia e āwhina. Engari, 

• Whakamahia te muru
• Arotahi ki ngā wheako pai
• Whakatikatikahia anō ngā mea mā te tuku i ngā āhuatanga kino

7. Mahi ki te whakapai ake i a koe anō

I mua i tō rapunga i ngā tohutohu hei whakahoki wawe mai i tō hoa tāne o mua, me arotahi koe ki te whakapai ake i a koe anō hei whakanui ake i tō whakaaro ki a koe anō. Anei te huarahi:

• Tērā pea i hanga e koe te whanaungatanga hei oranga mōu, ā, i tīmata pōhēhē koe he hoa wahine piriponoMena koinei te āhua, me mahi koe i a koe anō i mua i te tīmatanga o te whakaaro me pēhea te whakahoki mai i tō hoa tāne
• Me noho ngā whanaungatanga hei wāhanga o tō oranga, kaua ko te ritenga kē. Kaua ia e waiho hei pokapū o tō ao. Kia kaha. Rapua he tautoko mai i ō whanaunga. He pai te pouri engari he mea nui hoki kia kaua e noho pōuri, e wareware rānei ki ngā āhuatanga katoa o tō oranga.
• Kaua e tino aro nui ki te whakahoki mai i tō hoa tāne o mua i tana wehenga atu i a koe, ā, wareware ai koe ki te aroha ki a koe anō. Tūtaki ki ētahi atu tāngata hou. Kia hou ō wheako. Me whanake koe hei tangata whakaute i a koe anō, māia hoki, e mōhio ana ki ngā mea e tika ana mā rātou i te ao.

Te pānui e pā ana: Kei te kōrero tonu taku hoa tāne ki tana hoa o mua, me aha ahau?

8. Whakamātauria te whakaipoipo anō

Ahakoa te āhua rerekē o tēnei whakaaro, engari ka whai hua ngā whanaungatanga whakaora i te whakaiti i te mamae o te wehenga. E ai ki tētahi ako, ko te hunga i uru ki te rebound dating i whakaatu i ngā tohu pai ake o te oranga i te hunga i noho takakau i muri i te wehenga. Ehara i te mea ko ēnei tāngata anake e whakaatu ana i ngā tohu teitei ake o te maia me te hiahia, engari "he nui ake tō rātou whakatau i runga i tō rātou hoa o mua"

• Ko te kaupapa o tētahi hononga whakaora ko te āwhina i te tangata kia hoki mai anō tōna whakapono ki a ia anō i muri i te wehenga. Kāore i te maha ngā wā ka tino pakari ngā hononga whakaora, ā, ko te nuinga o te tangata ka uru atu ki tētahi kia noho noa iho.
• Kia maumahara, ehara te whakahoki kupu i te huarahi ki te whakahoki kupu ki tō hoa o mua. Tērā pea he pai ki te whakamahi i tō whakahoki kupu hei whakaoho i te hae i roto i tō hoa o mua. Tērā pea ka whai hua tēnei i roto i te wā poto, engari ki te hiahia koe ki te whakamahi i tō whakahoki kupu hei 'whiwhi i te kotahi' ki runga ake i a ia, kei te whakawhāiti koe i te tūponotanga o te angitu o tētahi o ngā whanaungatanga.

9. Whakaaturia ki a ia kua whanake koe

Ko tētahi atu tohutohu mō te hoki ki tō hoa tāne o mua ko te noho hei wahine harikoa, hei wahine makona, ā, he pono anō hoki. Ko te kimi i ngā whakautu mō te whakahoki mai i tō hoa tāne o mua he haerenga whakaaroaro e aro ana ki tō whanaungatanga, ehara i te mea ko tō whanaungatanga anake, engari ko koe anō hoki hei tangata. 

• Ki te kite ia i a koe he tangata harikoa, he tangata whanake hoki, tera pea kia ngaro koe i a iaKa whakamaharatia ia e ia ki ngā mea pai mō kōrua me ngā wā pai i noho tahi ai kōrua. 
• Kaua e whakaari noa iho hei whakahoki mai i a ia. Engari, whakaae mai he tika koe kia harikoa me ia, ahakoa kāore.

10. Kia hoki mai tō hoa tāne o mua mā te mea kia ngaro ia i a koe

Me pēhea te whakahoki mai i tō hoa tāne o mua, kei te whakaaro koe? Kia mutu te whakaoho i te hiahia me te hiahia, ā, kua tīmata anō te kōrero ki a ia, ka taea e koe te tīmata ki te whakarite i te huarahi mō te houhanga rongo mā te whakamahara mārire ki a ia mō ngā mea kua ngaro i a ia nā te mea kāore ia i te rite ki a koe. 

• Tukuna atu ētahi karere kuputuhi ki a ia, ngana ki te pupuri i te hononga kaha, ā, kia hoki anō ia hei hoa mōu
• Kia maumahara, ka taea e koe te kōrero mō ngā mea katoa i raro i te rā, engari ko tō hītori i tēnei wā. Mā te kōrero mō ngā hītori ka hoki mai pea ngā maharatanga kino. Me kia ngaro koe i a ia mā te whakamahara i a ia ki ngā wā nui i noho tahi ai kōrua
• Ko te whakautu ki te pātai me pēhea te hoki tahi i muri i te wehenga, ko te mea kia ngaro i a ia te hoa i roto i a kōrua. Kāore kōrua e hiahia ki te kōrero aroha, engari ka taea e kōrua te kōrero pērā i te hoa pai, te kōrero i ngā kupu atawhai, me te whakapuaki i ngā kōrero mō tō kōrua oranga. Kaua e whakaroa. Kaua e uaua kia mōhio rā anō ia e hiahia ana ia ki te noho tahi anō me kōrua.

11. Arotakehia mēnā kei te hiahia tonu ia ki a koe

Ka taea e ngā hoa o mua te noho hei hoa. Nō reira, ki te mea kua hoki anō kōrua ko ia hei hoa, kaua e whakaaro he tohu tēnei kei te hiahia ia ki a koe. He tino tūponotanga he kare ā-roto noa iho ōna kare ā-roto ki a koe. Nō reira, me rapu koe i ngā tohu kei te hiahia ia ki a koe i roto i te huarahi aroha.

• Tirohia tana urupare ki tō kōrua whanaungatanga hou. Kei te harikoa ia, kei te pouri, kei te hae rānei? Kei te pai ia ki tāu hoa hou? Ina tukua ngāwari koe e te tangata, ka mōhio koe kāore ia e aro.
• Rapua ngā tohu o te kukume i te reo tinana o te tāneKa tiaho tōna mata i ia wā ka kite ia i a koe i roto i tētahi rūma kī tonu i te tangata? Ka kōrero ia ki a koe me tōna tinana katoa e anga atu ana ki a koe? Ka pūweru tōna ihu ina titiro ia ki a koe?
• Tirohia mēnā kei te whakaaro koe he hoa tō hoa o mua engari he tawhiti. Tirohia me pēhea tana whakatairanga i a koe i roto i tōna ao. He mea nui tēnei hei whakatau i roto i tēnei mahere whakaora.

Te pānui e pā ana: 17 Ngā Tohu Kaha o te Ao Whānui Kei te Hoki Mai Tō Hoa o Mua

12. Tirohia mēnā kua rerekē ia 

E ai ki tā mātou i kōrero ake nei, ko te huarahi anake e taea ai e koe te whakahoki mai i tō hoa o mua, me te whakarite kia noho harikoa, kia whai hua hoki ia ki a koe, ko te mea kua huri kōrua, kua whanake hei tangata pakeke. Kāore e taea e koe te tumanako ka whai hononga hou Mena ko taua hunga tonu kōrua. Nō reira, i mua i tō whakatau ki te whawhai ki ngā tūponotanga e toe ana ki a koe ki te whakahoki mai i tō hoa tāne o mua ina kua neke atu ia, me whai wā ki te aromatawai mena kua tipu, kua whanake haere ia mai i te wehenga.

• Mātakihia tana tauhohenga i ngā āhuatanga i whakatupu raruraru ai kōrua i mua. He rerekē rānei ana tauhohenga?
• Kei te kite koe i a ia e ngana kaha ana ki te noho hei tangata pai ake i ia rā, i ia rā?
• E mea ana rānei ia ka huri ia engari ka hoki anō ki ngā tauira o mua?

Ki te mea ko ia tonu te tangata o mua, me tatari koe mō tētahi wā, me neke atu rānei. Ahakoa ka hoki anō kōrua, tera pea ka taka kōrua ki ngā tauira i wehe ai kōrua i te tuatahi.

13. Whakamaumahara ki a ia mō tō hononga

Ko tētahi atu tohutohu hei whakahoki mai i a ia i muri i te wehenga ko te whakamahara i a ia ki te hononga i waenganui i a kōrua. Mena he hoa koe ki a ia i mua i te noho hei hoa wahine, me noho hoa anō koe. Ki te kore, me mahi ki te whakawhanake i tētahi whanaungatanga pono ki a ia. Kimihia te huarahi. ngā huarahi hei hoa engari kia tūpato ki te pupuri i tō tawhiti, kaua hoki e takahi i ngā rohe. 

• Kaua e piripono, kaua hoki e whanonga me te mea kua hoki anō kōrua. Kaua ia e ruarua i ō whakaaro, ā, kia noho humarie ki a koe.

• Whakamahia ngā maharatanga o te wā kounga i pau i a kōrua hei whakamahara i a ia ki ngā mea pai i pā ki a kōrua tahi.
• Kaua e tukua tana hoa wahine hou kia whakapōrearea i a koe. Kia arotahi ki te whakapau i te wā ki a ia, kaua e aro ki te aroha me te moepuku. Whakatipua te whakahoahoa i tēnei wā, ā, ka whai ake ngā mea katoa.

14. Kia noho hoa kōrua, tīmatahia he kōrero nui

He uaua te kimi me pēhea te kukume mai i a ia, ina koa mēnā kei te piripono kē ia ki tētahi, kei te āhua nei kua piri tahi rāua. kua neke atu i te whanaungatangaKoinei te wāhi ka whai hua ai tō whārite hou ki a koe. Ina kite koe i tētahi whanaungatanga hauora e puāwai ana, tīmata ki te tawai i a ia mō tana hoa wahine, ki te kata rānei mō te whakatū i a ia ki tētahi atu, me te kite mēnā he pai ake ia i a koe, kāore rānei. Ā, tirohia me pēhea tana tauhohe. Ki te homai e āna tauhohe he tumanako ki a koe kei te tumanako puku ia mō te houhanga rongo, anei tāu e taea ai:

• Ka taea e koe te tīmata ki te whakaaro ki ngā mea hei kōrero ki tō hoa o mua kia hoki mai ai rāua. Ka taea e koe te whakamātau i tētahi mea pēnei, "He aha koe te haere tahi ai me ia, e tino mōhio ana ahau kāore ia e whakapataritari i a koe ki āna whanonga pērā i ahau" , ka taea rānei e koe te kī atu, "E tunu ana ia i tētahi spaghetti kino pērā i ahau?" 
• Hei te mutunga iho, ka tīmata he kōrero mō ngā rā o mua, ā, kāore e kore ka ara ake anō ahakoa te aha. Kia maumahara ki te whakamutu i tēnei kōrero kia tau pai rā anō kōrua ki roto i tō kōrua whanaungatanga hou.

15. Pātai atu ki a ia mēnā kei a ia tonu ōna kare ā-roto mōu

I mua i tō whakaaro me pēhea te hoki ki tō hoa tāne o mua, he mea nui kia mārama koe he rerekē ngā kare ā-roto me te hiahia ki te whakaae ki aua kare ā-roto. Tērā pea ka whakaaro koe, "Ki te aroha ia ki ahau, ka hoki mai anō ia?", engari ki te kore ia e pai ki te whakaae, tera pea he nui ake āna raruraru i tō whakaaro. Tukua ia kia whiriwhiri i tēnei whiringa māna ake.

• Ki te kite koe kāore ōna kare ā-roto ki a koe, kāore rānei ia e hiahia ki te hoki anō ki tētahi whanaungatanga ki a koe, whakarērea tō mahere whakaora i tō hoa o mua, ka haere tonu me tō oranga. Ka ngaro tēnei kaupapa katoa mēnā kāore ia i te whai whakaaro kotahi ki a kōrua.
• Ki te mea kua mārama tana aroha ki tana hoa hou, kua ngaro rawa atu rānei i a koe, kua tae pea te wā ki te mahi mahi kia kati ā, ka tīmata i tētahi upoko hou o te ao
• Ko te huarahi anake e taea ai e koe te tino mohio ka hoki mai tō hoa tāne ko te whakaae mai me te kore he awe o waho.

Te pānui e pā ana: Te wareware i tētahi e pai ana koe ki a ia? Me mahi mā te matatau

16. Kōrero ki ōna hoa kia mārama ai koe ki ōna kare ā-roto mōu

Me whai hoa tō hoa o mua hei hoa mōna i ngā wā pōuri, hei hoa tautoko, hei hoa tautoko hoki. Me tahuri anō hoki koe ki te wāhi kotahi kia mārama ai koe ki te whakahoki mai i tō hoa o mua ahakoa te āhua kāore e taea, me te whakaoho anō i tō aroha. Me mōhio koe ki te tūponotanga ka whiwhi koe i tētahi atu whai wāhitanga ki a ia i mua i tō whakapau kaha ki te whakahoki mai i tō hoa.

• Kōrero ki ōna hoa me ōna hoa whakawhirinaki mō te whakaaro mēnā kei te hiahia ia ki te tuku atu i tētahi atu whai wāhitanga ki a koe, kei te pouri rānei ia mō te wehenga
• Me pātai atu hoki ki a rātou mō ngā āhuatanga o tō āhua i whakararuraru i a ia, te nui o tōna mamae i te wehenga, me te aha ngā tūponotanga ka hoki mai anō ia ki roto i tō ao.

17. Whakaaetia ō kare ā-roto mōna, ā, whakapāha atu mō tō wāhi i roto i te wehenga

Whakaritea he rā, kaua e waiho hei wā noa iho, hei wā whakahoahoa rānei. Kua hipa koe i taua wā inaianei. Whakaaetia ō kare ā-roto ki a ia me te pono. kōrero ki tō hoaohoa mō te āheinga o tētahi tīmatanga hou. Koinei tētahi o ngā mahi whakamutunga o tō haerenga ki te rapu huarahi hei whakahoki mai i tō hoa tāne o mua. Kia rite koe mō ngā mea ka whai ake, kia tuwhera hoki tō hinengaro.

• Kaua e inoi mō tētahi atu whai wāhitanga, kaua e tohe, engari ringihia ōu ngākau, kia mōhio ai ia mēnā ka tukuna koe e ia, tera pea ka ngaro i a ia tētahi e tino aroha ana ki a ia, e manaaki ana hoki i a ia.
• Kia maumahara, e kore rawa e taea te whakatika i tētahi whanaungatanga mēnā kāore koe e whakaae ki ō hapa. Nō reira, whakapāha mai mō ngā mea katoa i mahia e koe i pakaru ai te whanaungatanga.
• Tērā pea ka ohorere ia i tēnei, kāore rānei, engari ahakoa pēhea, kaua e kī noa atu kei te aroha koe ki a ia; me kī atu hoki he aha ka pai ai i tēnei wā. Koinei te mea ka nui ake te tūponotanga ka whakaae rāua kia hoki tahi anō.

Te pānui e pā ana: 7 Ngā Wāhanga o te Hoki Atu ki tētahi Hoa o Mua

18. Me mahi kia kaua e hoki anō ki ngā tauira tawhito i muri i tō hokinga mai

I nāianei, kua mōhio koe ka taea te hoki anō ki tētahi hoa o mua. Ko te mea nui kia noho tonu ia ina hoki mai ia, ki te kore, ka tūpono koe ki te mau i tētahi tauira morearea e wehe ai kōrua, ka hoki anō ki te mahi tahi anō. Ā, koinei te wāhi e kore ai e angitu te nuinga o ngā mahi ki te whakahoki mai i tētahi hoa o mua. Anei ētahi huarahi hei wawahi i tēnei tauira:

• Me whakapau kaha ki te pai ake te kōrero ki tō hoaPātai atu ki a ia mēnā me kōrero ia, mēnā rānei he mea kei te whakararuraru i a ia
• Kia tūpato ki ō whanonga. Kaua e whakahawea ki a ia. Kaua e whakapataritari i a ia mō te wehenga. Ā, ko te mea nui rawa atu, kia mahara ki te kaha i pau ki te whakahoki mai i a ia.
• Kaua e whakamā ki te rapu āwhina ngaio mēnā e hiahiatia ana. Ka taea e te kaunihera mō ngā tāne me ngā wāhine te āwhina i a koe ki te mārama ki ō tauira whanonga, ki te whakarato i a koe ki ngā taputapu hei whakakapi i ngā tauira kino ki ngā tauira hauora, me te hanga i tētahi whanaungatanga taurite. 

19. Kia maumahara koinei tō whai wāhitanga tuarua

Kia mōhio koe koinei tō wā tuarua ki te whai hononga roa ki tō hoa o mua. Kua whakamatauhia e tō hoa tāne tōna kaha ki te te puta atu i tētahi whanaungatanga hauora kore, engari kaua koinā anake te take e aro nui ai koe ki te whanaungatanga. Ka taea te pupuri i te whanaungatanga aroha mā te whakapau kaha tonu. Nō reira, me whai koe kia pai ake ngā mea.

• Ia wā ka whakamatautauria koe ki te mahi i tētahi mea i whakatū i te raruraru i mua, whakatuwheratia ō karere kuputuhi ka panuku ki ngā wā kāore he whakapā i waenganui i a kōrua. Ka taea e koe te hoki anō ki tētahi mea pēnei?
• E ai ki te kōrero i mua ake nei, kei reira ngā taunakitanga mō te aroaro o te mamae hinengaro i roto i ngā whanaungatanga e pāngia ana e ngā wehenga maha. Nō reira, ahakoa he reo kei roto i tō mahunga e kī ana ka hoki mai anō koe ahakoa ka wehe atu rātou, whakaarohia ngā mamae katoa ka pā ki a kōrua. Whakaarohia te pānga o tēnā ki tō hauora hinengaro.

20. Neke atu mēnā kāore ia e hiahia ana

Tērā pea kāore tō hoa tāne e hiahia ki te hoki mai. He maha ngā take pea tēnei; hei tauira, kei te neke ia ki tētahi atu tāone, ā, kāore e hiahia ana ki tētahi hononga tawhiti kua neke atu rānei tōna kare ā-roto, ā, kāore noa iho e hiahia ki te whakaara anō i te aroha. Mēnā koinā, kia rite ki te poroporoaki.

• He mamae rawa tēnei, engari me kimi e koe he huarahi hei whakaae atu, hei neke atu anō hoki.
• Ka taea e koe te whiriwhiri kia noho hoa tonu kōrua, kia noho tawhiti atu rānei i muri i tō kōrua wehenga. Ahakoa he aha tāu e whakatau ai, kia tino kōrerotia atu ki a ia. Mā tēnei māramatanga koe e āwhina ki te whiwhi i te otinga e hiahiatia ana hei anga whakamua.
• Kia roa te wā ki te hoki whakamuri. Ka mamae, ā, ka roa te wā, engari kia maumahara ki tētahi mea, ka puta mai ngā whai wāhitanga hou mō te aroha i roto i te ao.

Te pānui e pā ana: 11 Ngā Mea e Hoki Mai ai te Tāne i Muri i te Wehenga

Thoughts Final

Ehara i te mea onge mō ngā tāne me ngā wāhine te hoki mai ano anō i muri i te wehenga. Mena kua mutu kē te whanaungatanga me tō hoa tāne engari e hiahia ana koe kia hoki mai ia ināianei, kia mōhio koe ka taea tonu mena kei te mau tonu ō kōrua kare ā-roto tetahi ki tetahi. Nō reira, kaua e mutu te tumanako. Ka taea e koe te mea kia hiahia ia ki a koe anō. Engari me manawanui koe i roto i ngā mea katoa. Ā, kia tino mohio koe ina hoki mai ia, kia tino mohio koe kāore ia e hiahia ki te wehe. Nā te mea he iti ake te wā e pau ana ki te wehenga, engari he nui ake te wā ina me whakatika e koe te whanaungatanga pakaru.

He aha te whanonga a te tāne i muri i te wehenga? 11 ngā mea kāore koe i mōhio

100 nga patai hei ui atu ki to hoa

Me pēhea te kimi mēnā kei te tinihanga tō hoa i runga ipurangi?

Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.