Me pēhea te whakamutu i te pai ki tētahi — 13 Tohutohu Āwhina

Ina aroha koe ki tētahi, ka tīmata koe ki te whakaaro i tō oranga me rātou, ā, ka whakaaro koe he hoa rangatira koe. Engari, mehemea kāore he mea e rite ana ki tā te mahere? Ki te kore tō tātou aroha e taurite mai, me ako pea tātou me pēhea te mutu te aroha ki tētahi me te kore e karo i a rātou. Ahakoa he uaua, ehara i te mea kāore e taea. He mea whakapouri te aroha ki tētahi e kore e wātea ki te aroha. Haunga tēnā, ko te kitenga i a rātou me tētahi atu tangata ka pā kino ki a koe.

Nā te mea kei konei koe e rapu ana i tētahi otinga mō te āhua o te reinga i runga i te whenua, ko te mea tuatahi me mōhio koe, kāore tēnei raruraru kare ā-roto e mau tonu. He nui te maia e hiahiatia ana hei wehe atu i a koe i tētahi āhuatanga pōuri. E hari ana mātou kua tangohia e koe te taahiraa tuatahi ki tō oranga, mā te mōhio ki te hiahia ki te neke whakamua.

Me pēhea te mutu te aroha ki tētahi e kore e taea e koe te whiwhi - 13 Ngaro

He nui te wā e pau ana i a koe ki te whakaaro mō tētahi tangata kāore e taea e koe te noho tahi i ngā wā katoa? Kāore e tika ana kia tino whakaaro tonu, kia whakaaro tonu rānei tukua tetahi, engari ka taea e koe i te mutunga. Ka taea e koe te hanga wāhi mōu ake i roto i tō hinengaro me tō ngākau. Ka kitea anō e koe koe, ā, ka mau tonu tō tuakiri i a koe e anga whakamua ana. 

Me pēhea te whakamutu i te aroha ki tō hoa aroha ina piripono rātou ki tētahi? Me pēhea te whakamutu i te aroha ki tētahi i whakakahore i a koe, ka noho hei hoa piri noa iho? I tīmata ēnei pātai ki te whakapoauau i a tātou i te kura tuarua, ā, ka aru mai i a tātou ki ō tātou pakeketanga. I te nuinga o te wā, ka ako tātou i tētahi mea hou mō tātou anō i roto i te tukanga anga whakamua, ā, i ētahi atu wā, ka mutu ka hoki anō tātou ki te huringa o te hinga ki taua momo tāngata anō.

I te mea kei konei koe, ā, e hiahia ana koe ki te mōhio me pēhea te whakamutu i te aroha ki tētahi tangata kāore e taea e koe te whiwhi, ko te tikanga kua whakaaetia e koe te meka (ki tētahi taumata) kāore rātou e pai mai ki a koe. He taahiraa nui tēnei ki mua. Ahakoa kei te aroha koe ki tō hoa pai, kei te hiahia rānei koe ki tētahi hoa mahi, ka whakaaturia e mātou ki a koe me pēhea te whakamutu i te aroha ki tētahi me te kore e karo katoa i a rātou.

Te pānui e pā ana: Me aha koe mēnā kei te pupuri ia i a koe hei tārua engari ehara i te mea nui

1. Tangihia tō aroha kāore i utua

Ka tūtaki koe ki tētahi i ia rā, ā, ka tino aroha koe ki a ia. Hoatu he wā me he wāhi ki a koe anō kia ora ai koe i te korenga o rātou e aroha mai ki a koe. Kāore e taea e koe te mahi i tetahi mea mō tēnei. Kāore e taea e koe te akiaki i a rātou kia aroha ki a koe. Karangatia. Whakaroahia tō wā, ā, tukua te tukanga pouri kia ako i a koe i ngā akoranga nui o te ao. Hei tauira, kāore e taea e koe te whiwhi i ngā mea katoa e hiahiatia ana e koe. Ā, kāore ngā kare ā-roto o ētahi atu e whakaata ana i a koe i ngā wā katoa.

Anei ētahi mahi hei oranga mō te nga wahanga o te pouri:

• Whakaaetia. Kāore he nui o te aroha e ranea hei whakahoki mai i te aroha o tetahi ki a koe.
• Kaua e huna ō kare ā-roto. Kōrerohia ki te hunga e whakawhirinaki ana koe, tuhia rānei ō whakaaro ki roto i tētahi pukapuka tuhi.
• Whakangahau i a koe mā te whakawhanake i ngā mahi hou, te hoki rānei ki ō mahi tawhito
• Tīmata ki te aroha ki a koe anō. Whawhaihia ngā whakaaro kino ki ngā whakaaro pai.
• Kia arotahi ki tō whanaungatanga o nāianei ki ō hoa me tō whānau. Kaua e wareware ki tō rātou hiranga mā te toremi i roto i ō pouri.

2. Kāore e tukua kia noho kore utu rātou i roto i tō hinengaro

He hara tā tātou katoa mō tēnei mahi. rangahau taiao me te atawhai e kī ana kei te kukume tātou ki te hunga kāore e taea te hono atu nā te mea he āhuatanga oranga ā-roto e kī ana he nui ō rātou uara. He mea whakahihiri te moemoeā mō tō hoa aroha i te wā kāore e taea e koe te noho tahi me ia. Ko te kukume ā-ira me te aroha ngā take o ngā āhuatanga ataahua e takaro ana i roto i tō mahunga i mua i tō haerenga ki te moe. Tae noa ki te wā ka whakahokia koe ki te ao tūturu i te awatea.

Tirohia a Tom mai i 500 Ra o te Raumati. Pōuri rawa a Tom i te whakatau a Summer ki te wehe i a ia. E whakaatu ana te kiriata i te mamae o te aroha kore utu, ā, e whakaako ana i a Tom kāore e taea te noho ki te ao o mua. Waihoki, kāore e taea te mutu te moemoeā mō tō ake ao aroha i roto i tō mahunga, me te noho tonu ki roto i te ao, i te pō. E kore e āwhina i a koe kia neke whakamua.

3. Ko te whakaae te mea nui

Kei te whakaaro pea koe ki a koe anō, "Kaua e whakamahi anō i tēnei tohutohu." Mena kei te tukuna katoatia e te ipurangi, e ō hoa tawhito, e tō māmā hoki, ngā tohutohu kotahi, nā te mea he pai. Kāore e hiahiatia kia uaua rawa te whakakore i tō aroha, engari he ngāwari noa iho. He mahi e kore e waiho he aha. putea kare te mauahara rānei i muri.

Ina neke whakamua koe, ā, e ngana ana ki te wareware i tētahi tangata kāore e taea te whakahoki mai i tō aroha, me whakawhanake koe i te whakaae. Anei ētahi huarahi whai hua hei whakahaere i ō kare ā-roto nui ki a rātou:

• Āraia te hiahia ki te kōrero kino mōu ake
• Kaua e whakapae i ō ngoikoretanga mō tō rātou whakakorenga
• Mena ko te āhuatanga "tangata tika, wā hē", kaua e ngana ki te wero i ngā āhuatanga e kore e rerekē o nāianei.
• Arohaina koe anō nui atu i ngā wā katoa
• Kaua e pana atu i tētahi atu nā te mea kāore e taea e koe te riro mai i a ia
• Whakapaua he wā nui ki te whakaaroaro
• Kōrerohia ngā kōrero whai tikanga ki a koe anō me te hunga e arohaina ana e koe
• Kaua e whakaaro ka whakaititia tō whakaaro mōu e te iwi ina kitea tēnei mea; kua pāngia te katoa e te mamae me te whakakorenga.

4. He mahi whakararuraru te whaiwhai i a koe anō

*Āue* He rite tonu te kino o tēnei ki te whaiwhai i tētahi hoa o mua i ia wā. Engari, mō tō hoa o mua, ka mutu tō whai i a rātou nā te mea ka wareware koe i a rātou, kāore rānei koe e hiahia ki te hoki tahi me rātou. Engari mēnā he aroha tōu, he tumanako tōu – ahakoa he iti noa iho. He pono te whakamatautauranga ki te tirotiro tonu i ā rātou kōrero Instagram, engari he mamae, he kino hoki ki tō hauora. Pātai atu ki a koe anō, e hiahia ana koe kia kite i a rātou e tuku whakaahua ana me tētahi atu i runga i ngā papaaho pāpāho pāpori? Ka rua ake te mamae o tēnei.

Ko ētahi tohutohu hei whakamutu i te aroha ki tētahi tangata kāore e taea e koe te noho tahi me ia:

• Kaua e whakamātau ki te tirotiro i te āhua o te whanaungatanga o tō hoa aroha
• Rēhita ki tētahi pae whakaipoipo, ā, whakakapia te whanonga o te whaiwhai i a rātou ki te swipe maui, matau hoki. He pai ake mō tō hinengaro kia kaua e tukua ō kare ā-roto aroha kia kaha ake i a koe.
• Ki te kore koe e rite ki te whakaipoipo i ētahi atu tāngata, kāore he aha. Ka taea e koe te kī mārama i roto i tō koiora kei te whakamahi noa koe i te taupānga hei wareware i tētahi, ā, ko tāu e hiahia ana he hoa hou, he kōrero hou, he moe tāne rānei (tērā pea ka kitea e koe he tokomaha ngā tāngata e rapu ana i tēnā, engari kāore i te mōhio me pēhea te whakapuaki i tēnei hiahia)
• Me whakarērea rānei te whakaipoipo, ka whakakapia ki tētahi mahi e pai ana ki a koe. Me whakarite kia ngāwari, kia ngahau hoki te mahi kia mau tonu ai.

Te pānui e pā ana: 8 Ngā Hipanga Hei Whakahē i te Kōtiro i Whakakahore i a Koe

5. Whakamahia te katakata hei taputapu hei whakatau i te raruraru

Ahakoa te āhua rerekē o tēnei ki ētahi, he pono anō he mea nui te whakakatakata hei whakaora i te wairua me te oranga tinana whānui. rangahau i whakaputaina i te tau 2021 i whakaatu i te mahi a ngā pūkenga whakarerekē tirohanga mā te whakamahi i te katakata hei whakatau i ngā taumahatanga hinengaro. Ka hangaia e te katakata he ārai i waenganui i a koe me te pouri e pā ana ki a koe te aroha koreutu ka kawea mai ki te oranga o te tangata. Kua roa tātou e whakamahi ana i te katakata hei huarahi ki te aro atu ki ngā āhuatanga o te ao; e mōhio ana koe ki tā rātou e kī nei ko te kata te rongoā pai rawa atu. 

Ko te huarahi tere ki te mahi i tēnei ko te mātakitaki i ngā mahi whakakatakata tū, he pai ake rānei, te mātakitaki i tētahi kanohi ki te kanohi. I mahi ahau i tēnei i muri i te wehenga atu i te aroha, ā, i noho noa ahau ki te rarangi o mua, me te tumanako ka āwhina. I tawaihia ahau, he kata pai ki te katoa (tae atu ki ahau), ā, i taea e au te titiro ki tōku ao me te kanohi koretake, koretake hoki. Ka taea hoki e koe te mātakitaki i ngā whakaaturanga pouaka whakaata pēnei i Te Tari, Brooklyn Nine Nine, NGĀ HOA, Te Ariā Pāpā Nui, me ētahi atu ki te kata nui, me te wareware ki ō raruraru mō tētahi wā.

6. Tuhia ngā mea pai, ngā mea kino, me ngā mea whakarihariha i roto i te pukapuka

Kei te hiahia koe kia rerekē ngā āhuatanga, ā, kia kaua e riro mai i a koe tō aroha? Tuhia ki roto i tō pukapuka tuhi. Kei te hiahia koe kia kaua e rapu huarahi hei whakamutu i te aroha ki tētahi tangata e kite ana koe i ia rā, i ia rā? Tuhia ki roto i tō pukapuka tuhi. I a ia e kōrero ana mō te kaupapa, he tohunga hinengaro, he tohunga whanaungatanga hoki. Devaleena Ghosh i mua i hoatu e ia āna tohutohu ngaio ki a Bonobology, "E mōhiotia ana ko te tikanga o te tuhi i ngā rātaka auau ka whakaiti i te nui o te mamae o te hinengaro mō te nuinga o te tangata. He maha ngā painga o te tuhi i ngā rātaka auau, inā koa i te wā e pouri ana koe."

Me waiho tō pukapuka tuhi hei wāhi haumaru hei whakapuaki i ō whakaaro i te reo e hiahiatia ana e koe, me te kore e manukanuka kei whakapataritari tetahi. Ka taea e koe te whakaaroaro mō ō kare ā-roto, te whakaatu i tō aroha ki tō hoa aroha, me te kōrero mō ō rātou ngoikoretanga (whakapono mai, he āwhina). Koinei tētahi o ngā huarahi whai hua hei pupuri i ō kare ā-roto kia iti.

Hei tangata hinengaro-ā-tinana, ko ngā mea e hangaia ana e tātou i roto i ō tātou hinengaro me ngā mea e tino pā ana ki ō tātou kare ā-roto ka puta mai i roto i ō tātou tinana. Whakamahia tēnei hei painga mōu, nā te mea ka āwhina te tuhi i ō kare ā-roto kāore e hiahiatia ana ki te whakamama i tō mamae. Mā te whakaaroaro mō tō āhuatanga i roto i tētahi pukapuka poto mō ētahi wiki ka tere ake tō tukanga ki te hinga i te arohaĀ, koinei tā mātou tohutohu mō te whakamutu i te pai ki tētahi, me te noho hei hoa pai ki a rātou. He tīmatanga pai tēnei tae noa mai ki tēnei wā, kāore?

7. Kia maumahara tonu koe he rangitahi tēnei

Ina pāngia tātou e te raruraru kare ā-roto, ka ngaro pea i a tātou te tirohanga whānui. He mea nui kia whakamahara koe i a koe anō i ia wā, i ia wā, kāore e pēnei tonu. Kaua e aro nui ki tēnei whakakorenga. Ka kitea e koe te aroha e rapuhia ana e koe. I Bonobology, e whakapono ana mātou ki te aroha harikoa, kāore hoki i te tino tika.

Mena kua noho koe e aroha ana ki tō hoa pai mō tētahi wā, kātahi ka uaua ki te whakataurite ki te aroha poto noa. Engari he wā poto tonu. Kāore pea ō kare ā-roto e whakahokia mai e tēnei tangata, engari ehara tēnā i te take e pouri ai koe mō tō oranga aroha. He nui ngā ika i te moana. Arotahi ki te tīmatanga ki te kite i ētahi atu tāngata ka taea e koe te noho tahi me koe, e kite ana, e maioha ana hoki ki a koe mō tō āhua.

Ahakoa he tangata koe e whakaaro ana kei te hinga ō rātou whanaungatanga, kei te mate mokemoke rānei, kia maumahara koe ka taea e tō waimarie te huri i roto i te wā poto. Ahakoa te āhua o tō noho, ara ake i ia ata, kia maumahara hoki he wā poto noa iho tēnei, ā, ka wareware koe ki taua tangata. Ina pai ake tō wairua, ka pai ake tō kukume i te tangata.

8. Whakawhāitihia ō taunekeneke ki te tangata e arohaina ana e koe

He mea arorau noa iho, kāore? Kāore e taea te ako me pēhea te mutu te aroha ki tētahi, me te noho hoa noa me te noho tahi tonu me rātou i ngā wā katoa. Kāore e mahi pērā. Ki te tūtaki tonu koe ki tō hoa aroha i te mahi, he rite ki te whakamahara haere i te meka kāore e taea e koe te whakaipoipo i a rātou.

Ina aroha tō hoa aroha ki tētahi atu, he maha ngā huarahi hei mahi whakatakotohia ngā rohe kare ā-roto i roto i tētahi taiao pāpori me te kore e whakaatu i tētahi mea kia tino kitea, kia tino whakama hoki. I runga i te hohonu o tō aroha ki a rātou me te mamae e pā ana ki a koe, whakatūria he āhua hou o te whakahoahoa ki a rātou. Ki te tika, whakaitihia kia iti rawa te taunekeneke.

Anei ētahi huarahi hei whakatakoto rohe mōu me tētahi e arohaina ana e koe:

• Kati te tūtaki takitahi ki a rātou. Kia tūtaki noa ki a rātou i roto i te rōpū
• Ki te mea kei roto rāua i tētahi hononga pumau me tētahi atu, kaua e whakahawea ki tētahi o rāua. Kia maumahara ki a koe anō kāore rāua e tika kia tukinotia nā te mea kāore i taea e koe te whiwhi i tāu i hiahia ai.
• Kaua e mahi i ngā mea 'takirua' me tō hoa aroha pērā i te mātakitaki kiriata aroha, te kai tina rānei.
• Kia mau tonu te tawhiti tinana
• Kaua e hoko taonga utu nui mā rātou
• Kaua e whakapau kaha rawa ki te noho tahi me rātou
• Kati te waea atu ki a rātou i ngā wā katoa. Kaua e tuku karere kuputuhi noa iho ki a rātou
• I taua wā anō, kia atawhai i a rātou, kaua hoki e tino ārai i a rātou. Mēnā, i tētahi wā, ka hiahia koe ki te whakamutu i te hononga, kōrero ki a rātou mō taua mea i mua i te momotu i te mono.
• Ki te mea he nui rawa tēnā, whakaritea he whakamārama whaitake mō tō huringa whanonga.

Te pānui e pā ana: Me pēhea te whakatau mēnā kei te aroha koe ki tētahi e noho tahi ana me koe

9. Kia mōhio ai koe ki te whakamutu i te aroha ki tō hoa aroha, rapua he āwhina ngaio

He kōrero whakamere te aroha kore utu mō te pukapuka, engari i te ao tūturu, ka pōuri te tangata. He wā kua pahure ake nei kāore koe i te hiahia ki te ara ake i tō moenga? Ki te mea he uaua ki a koe te mahi i ia rā, ā, kei te wehe atu koe i ngā hononga pāpori, kua tae ki te wā kia rapu āwhina ngaio. Kaua e tatari kia tae ki te taumata tiketike ki te rapu āwhina; tirohia ngā tohu tōmua o te pouri.

Kei Bonobology, kei a mātou ngā tohunga pai rawa atu hei āwhina i a koe i tēnei wā pōrearea o tō oranga whakaipoipo. rōpū tohungaTuhinga kua ea ōu hiahia, ā, ka koa rātou ki te whakapuaki mai i ō rātou whakaaro mō te mutu o te aroha ki tētahi tangata kāore e taea e koe te noho tahi.

Haunga te ako me pēhea te whakamutu i te whai kare ā-roto ki tētahi, ka taea e koe te whakatika i ētahi atu take nui kāore pea koe i aro ki tēnā. Tērā pea kei te wehi koe e pa ana ki te whakakore kua horapa haere i roto i tō oranga whakaipoipo? He wāhi haumaru te rongoā hinengaro hei kōrero māu mō ō āwangawanga.

10. Wehea te pā o te tinana

Kei te kōrero motuhake mātou mō te momo whakahoahoa whakaipoipo. Ae, he mea ngahau, mena kāore ngā kare ā-roto e puta mai. Engari ki te hiahia koe ki te mōhio me pēhea te mutu te aroha ki tētahi kāore e taea e koe te noho tahi, he raruraru te pupuri tonu i tētahi momo whakahoahoa pēnei.

Ngā Hoa-me-ngā-Painga ehara hoki i te kōwhiringa. Kei te hiahia koe ki te mōhio me pēhea te mutu te pai ki tētahi, me te noho hoa noa iho? Kaua e whaki i ō kare ā-roto, ā, kaua rawa e tīmata i tētahi hononga moepuku "noa" ki tētahi atu. Ā, kati te tatari kia wehe rātou i tā rātou hoa kia taea ai te mahi i tētahi nekehanga i te wā tika.

He pai pea te āhua i tēnei wā, engari kia pono ki a koe anō, kāore ianei e waiho ana he koretake i a koe ina kite koe i a rātou me tā rātou hoa? He patunga te kore e taea te aroha ki tō aroha, kaua e rakuraku i ia wā, i ia wā. Ehara tēnā i te mahi whakaora. Whakapono mai, kāore koe e hiahia ki te whakaae ki te iti iho i te mea e tika ana māu.

11. Whakamoea ō kare ā-roto i ētahi wā

Ka tino aroha koe kia kore ai e kitea te mea e kitea ana? ngā haki whero i roto i te tangata he wahine rānei? Kāore pea. Waihoki, ki te roa te wā e noho pōuri ana koe mō te kore e noho tahi me tō hoa aroha, he rite tonu te raruraru ki te karo i te mamae. Ko te whakaaro nui, me whai taurite hauora. Kāore e taea e tātou te whai wā mō ō tātou kare ā-roto ina puta mai. Kei te noho tātou i te ao tūturu, kei reira ngā kawenga e hiahia ana kia aro atu tātou. 

Ki te kitea koe e karo ana i ngā mahi nui, kua tae ki te wā kia okioki koe i ngā kare ā-roto. Ki te kore ka heke koe ki raro i te puna kare ā-roto kino. Anei ngā mea ka taea e koe te mahi:

• Ka whakaritea e ētahi tāngata he wā i te rā hei tangi, hei hamama ki roto i te urunga, hei tuhi rānei i ō rātou kare ā-roto taumaha katoa. Tirohia mēnā ka pai tēnā mōu.
• He huarahi māmā engari he huarahi whai hua te noho whenua hei whakahaere i a koe anō i tēnei wā. Ko te kī ki te mōhio me pēhea te mutu te aroha ki tētahi me te kore e karo i a rātou kei roto i tō whakaae ki tēnei wā.
• Mō ngā wā kāore e taea te whakaharatau i te whenua ā-tinana, katia ō kanohi, ka waihanga i tētahi whakaohooho tirohanga me ngā whakaohooho rongo e tata ana ki te mea tūturu.

Te pānui e pā ana: 9 Ngā Tohutohu Hei Mutu i te Aroha ki te Tangata Kāore e Aroha Ana ki a Koe

12. Kia pārekareka ki ngā ahuareka o te ao

He tohutohu pai, rongonui hoki mō te whakamutu i te aroha ki tētahi tangata kāore e taea e koe te moe tahi: Haere ki te moe tahi me tētahi e hiahia ana koe ki te tinana. E ai ki te kōrero – ki te kore e taea e koe te wareware ki tētahi, me noho ki raro i tētahi atu. Ngāna ki te mahi i tēnei ina rite koe, ā, kei te rapu koe i te whanaungatanga piripono, engari he pai hoki te moe tahi anō. Tērā pea he pai te noho tahi i te raumati, pērā i te kura tuarua. 

Ko ētahi atu mea ka taea e koe te mahi ina kore ō kare ā-roto e taurite:

• E haere takitahi ana, e haere tahi ana rānei me tētahi atu pērā i tō hoa, i tō tuakana, i tō teina rānei
• Te āwhina i te tangata me te mahi i ngā mahi atawhai
• Te tūtaki ki ngā tāngata hou i ngā huihuinga ā-rohe e pārekareka ana ki a koe, me te hanga hoa hou
• Whakamātauria ētahi momo āhua noho hou, pērā i te whakamātau i tētahi wharekai rerekē mō te tina, te ako rānei i tētahi reo hou
• Hei whakamutunga, ina rite koe, uru atu ki te puna whakaipoipo, ā, kimihia tō hoa tino pai

13. Whakamahia tēnei māramatanga hei whakaputa i tō putanga pai rawa atu

Tērā pea koinei tētahi o ngā wā tino pai o tō ao mēnā ka whakamahia e koe i runga i te whai hua. Ki te hiahia koe ki ā mātou tohutohu, whakapaua te wā ki te whakatakoto whāinga mō te ao, me te arotake i tō ao kia mārama ai koe ki te tawhiti kua tae mai koe i roto i tō ao. Anei me pēhea e taea ai e koe te wareware i tō aroha:

• Tīmata mā te mihi ki a koe anō mō ​​ngā mea iti me ngā ahunga whakamua kua tutuki i a koe tae noa mai ki tēnei wā
• He rerekē te mōhio ki te whakamutu i te pai ki tētahi i roto i te ariā, i te mahi i runga i tēnā, me te whai wāhi atu ki te tukanga. Whakaaetia ngā wero kare ā-roto kua pā ki a koe i ngā wiki, i ngā marama rānei kua taha ake nei.
• Kia noho hei tangata e whakahīhī ai koe, kia whakanuia hoki ngā wikitoria iti o te wikitoria i ngā arai aroha-whaiaro
• Muri iho, whakamahia tēnei pumau me te wāhi hou hei whakapai ake i tō hauora whānui
• Ki te nuinga o tātou, he wāhi tonu hei whakapai ake i te hauora tinana, hinengaro rānei. Nō reira, nekehia tō tinana i ngā wā katoa, mahihia ētahi wā whakangungu tinana i roto i te wiki, whakaaroaro, uru atu rānei ki tētahi akomanga yoga.

Mena kei te taha rātou o tētahi atu, he take nui tēnā māu kia neke atu, kia arotahi ki tō oranga. Ā, kua tae tātou ki te mutunga o tēnei tuhinga. Koinei anake ngā mea hei mōhio māu mō te whakamutu i te aroha ki tētahi tangata kāore e taea e koe te noho tahi. Kei te hiahia mātou kia whiwhi koe i te hihiri ā-roto me te aroha ki a koe anō e hiahiatia ana hei wikitoria i tō aroha. Kei te hiahia tonu mātou kia mahana tō oranga whakaipoipo; kia pai tō aroha, kia arohaina hoki koe.

Kua whakahoutia tēnei tuhinga i te Paenga-whāwhā 2023.

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Me pēhea te wehe i a koe anō i tētahi – 10 Ngā Huarahi

17 Ngā Tohu Kua Tae Te Wā Ki Te Mutu Te Whai I Te Kōtiro E Pai Ana Ki A Koe, Me Te Hoki Atu

Ngā Tohutohu Teití Ipurangi Pai rawa atu mō ngā Tāne me ngā Wahine

Kāore tō koha e kiia he kaupapa aroha takohaMā tēnei ka taea e Bonobology te kawe mai i ngā mōhiotanga hou me ngā mōhiotanga hou ki a koe i roto i tā mātou whainga ki te āwhina i te tangata katoa o te ao ki te ako me pēhea te mahi i tetahi mea.

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