Ali Pamtendere, Ndipo Chikondi Chake Chimapitirira

Kufalitsa chikondi

Tsiku lina, ndinali pa bwalo la mnzanga, 7 am, ndikuchita Yoga. Munamwetulira pansi pa ine kuchokera mumtambo uliwonse. Kumwetulira kwanu kunayambira khutu mpaka khutu. Maso anaphethira ndi kutseka ndi chisangalalo chosalamulirika. Zinsinsi zomwe zimayenera kukhala za mkazi (INE!) zidatsikira pamasaya anu. Umo ndi momwe mudakhalira nthawi zonse. Ndi momwe ndimakukumbukirani. Pakuti kwathu kunali kuseka. Ndinamwetuliranso kenako ndinafuna kulira pakati pa ine asana. Ndipo ndinatero. Prachi adakhala ngati sanazindikire ndikuzisiya. Nditamuuza tsiku lotsatira kuti sindibweranso ku Yoga, anamvetsetsa.

Kuwerenga kofananira: Maanja omwe amaseka limodzi

Kukhalapo Kwanthawi Zonse

Pali chithunzi cha inu mchipinda chilichonse, chisangalalo m'maso mwanu chikuchotsa bwinja lomwe ndimamva nthawi zambiri. Ndipamene ndimakumbukira zimene unandiuza kutatsala tsiku limodzi usanatichoke. Unali kudwala kwambiri moti unandisweka mtima ndi wina aliyense. Mukupuma molimba mtima kudzera m'chipinda chothandizira mpweya, munalankhula mwamphamvu kuti ndisalire. “Ndikubwerera” inu munali pakamwa nthawi zambiri. Koma simunatero. Maola makumi awiri ndi anai pambuyo pake, munali chete, buluu, ndi chete. Kusekako kunatayika.

Tinasonkhanitsa nzeru zathu ndikuchita zomwe tinkadziwa kuti mukufuna kuti tichite. Perekani thupi lanu kuchipatala. Ndipo pambuyo pa zikondwerero, adatumikira kwa abwenzi ndi achibale 'Bhuna gosht' zomwe mudalakalaka kukhala nazo koma simunathe. Patsiku limenelo munali chikondi chochuluka. Munamwetulira momasuka kuchokera pa chithunzi chanu, pomwe tonsefe timakukumbukirani. Munali pamtendere. Simunafunikanso kulimbana ndi chifuwa ndi kupuma movutikira. Wina anandiwonetsa kanema wanu, akuimba 'Jeena Yahan, Marna Yahan'paphwando laofesi. Munayimba mwabata ndi kuvomereza mokondwera.

Kuwerenga Kofanana: Kukhala Banja Lokhala Ndi Anthu Osiyana Muukwati

Ulendo Wodzigudubuza Pamodzi

Ndicho chinachake ife tonse tinaphunzira pa zaka makumi awiri mphambu zisanu ndi ziwiri pamodzi. Mmwamba, mmwamba, ndi mmwamba, kenako pansi, pansi, pansi. Zozungulira komanso zozungulira. Osatengera mapu anjira. Ndipo potsiriza, titatopa kudzipangitsa moyo kukhala wovuta - kuyenda panyanja. Zosangalatsa kuvomerezana wina ndi mzake, pa chilichonse.

Komabe, dongosolo laumulungu linabisalira ngodya. Tapeza kuti muli ndi vuto la m'mapapo. 'Zowonongeka, ndipo pamapeto pake zingayambitse kulephera kupuma' adatero madokotala. Anali masiku oyambirira, zizindikiro sizinawonekere. Ndipo mawu akuti 'degenerative' anali chabe mawu owopsa azachipatala.

Kenako kunabwera vuto lalikulu loyamba ndikugonekedwa m'chipatala kwa nthawi yayitali! Kenako unabwerera kunyumba. Nthawi inali kutha. Kupatula pazamankhwala, sitinachite chilichonse chofunikira. Tinaseka kwambiri. Anachita zinthu zopusa ndikumva bwino nazo. Tinamenyana pa gawo lomaliza la barfi. MUKAKHALA ndi kachasu wochuluka chonchi, kunena kuti muli ndi matenda a m’mapapo, osati a chiwindi. Tinakangana za nthawi yachakudya ndi nthawi yabwino yogonera kwa inu, komanso zomwe ndimayenera kapena sindikanamuuza dokotala. Tinamenyana ndi kupanga mphindi zochepa - ndani adadziwa zomwe mphindi yotsatira idzalanda.

Tidasewera Scrabble, Scrabble yambiri, ndikukondwera tikapambana. Ndakhoma chigoli pa bolodi lathu la flannel. Yambani tsiku la Valentine, munandikonzera ndolo zanga zondikonda. Ndipo inu munali tcheru kuti mutenge bokosi la mabuku latsopanolo. [Zikuwoneka zokongola. Zosonkhanitsa zanu za Tom Clancy ndi gulu la Vivekanand zimanyadira malo.] Tinkagwirana chanza, kugwirana wina ndi mnzake, kambirimbiri patsiku. Zonse zikupita patsogolo, chifukwa tinkadziwa kuti mchenga ukutha. Kungoti, zidatha mwachangu kuposa momwe timayembekezera.

"Kuseka, cholowa chako, sichidzafa."

Pambuyo pa miyambo yonse, alendo onse atachoka, ndinaganiza zokhala ndekha kumapeto kwa sabata yoyamba. Koma sizinali kutero. Mawu anu m'mutu mwanga "Wokondedwa, BWERA KWANU!" adandipangitsa kuti ndikhale wotentha nthawi yomweyo. Ndakhala kumapeto kwa sabata ndikumwetuliranso ndi zithunzi zanu. Chathu chinali chomangira cha kuseka, pambuyo pake. Patha miyezi itatu tsopano. Ndili ndi moyo womwe ndikusowa kugawana nanu. Sindiletsa misozi yanga. Ndiye maso anu akumwetulira ine. Ndikumwetuliranso. Kuseka, cholowa chako, sichidzafa.

Kodi ndimakonda bwenzi langa lapamtima

Ndikanakonda sitinakwatirane koma takhalabe okondana

Chikondi Chingathe Kusintha Moyo Wanu Pozungulira Ndikukupangitsani Kukhala Osangalala

Zopereka zanu sizikupanga zachifundo Mphatso. Zilola kuti Bonobology ipitilize kukubweretserani zidziwitso zatsopano komanso zaposachedwa pakufuna kwathu kuthandiza aliyense padziko lapansi kuphunzira momwe angachitire chilichonse.