Zoyenera Kuchita Mukazindikira Kuti Ubwenzi Wanu Ndi Bodza

Kufalitsa chikondi

Maubwenzi amafuna ntchito zambiri. Mumacheza maola ambiri, ndipo mumaphunzira za zovuta zazing'ono za mnzanuyo komanso chifukwa chomwe amalume awo akutali ku Nashville samavala kalikonse koma maovololo. Khama lonselo limagwera pansi mukazindikira kuti ubale wanu ndi wabodza. Izi zikuyenera kupangitsa dziko lanu lozungulira inu kugwa pansi.

Ubwenzi ukakhala pa mabodza, umamva kuti waperekedwa, wanyengedwa, ngati kuti wachitiridwa zinthu mopanda chilungamo ndipo umadziona ngati wochepa kwambiri kuposa munthu. Kungovomereza kukula kwa kusalemekeza kungawoneke kosatheka, ndipo zonse zomwe mukufuna kuchita ndikukhala m'chipinda chamdima, kuganizira chifukwa chake izi zidakuchitikirani.

Ndikosavuta kudzipeza nokha mukugwa pansi mukazindikira kuti ubale wanu unali bodza nthawi yonseyi. Kuti tikuthandizeni kutenga sitepe yoyamba kuti musiye cholepheretsachi, tiyeni tikambirane zonse zomwe muyenera kuchita ndikuzikumbukira.

Momwe Mungadziwire Ubale Wanu Wakhazikika Pa Mabodza

M'ndandanda wazopezekamo

Tisanayankhe mafunso monga chifukwa chake anthu amanama muubwenzi ndikupeza choti achite mukazindikira kuti ubale wanu unali wabodza, ndikofunikira kuyang'ana momwe mungadziwire ngati ubale wanu umachokeradi ku chinyengo.

Ngati malingaliro anu osokonezeka amakupangitsani kukhulupirira kuti ubale wabwino kwambiri womwe muli nawo uli pachiwopsezo chifukwa mnzanuyo sanakuuzeni momwe amakondera nyimbo za hip-hop, mutha kukhala patsogolo panu. Kuti mutsimikizire kuti izi sizichitika, ndikofunikira kuyang'ana zizindikiro zotsatirazi kuti ubale wanu wakhazikika pa mabodza:

1. Ngati wokondedwa wanu sakulemekezani, zimasonyeza vuto lalikulu

Monga momwe mungadziwire kale, chikondi si chokhacho chomwe chimafunika kuti ubale ukhale wabwino. Kusalemekezana muubwenzi kungayambitse kuipitsidwa, ndipo kusonyeza kusalemekezana kumangosonyeza kuti mnzanuyo ali ndi mphamvu zonama muubwenzi.

Ngati mnzanuyo sakulemekezani, sangaganizenso zambiri za kunama kwa inu. Sadzasunga ubale wanu kukhala wopatulika monga momwe mungachitire, ndipo sangasamalire kwambiri kukukhumudwitsani.

2. Kunama muubwenzi kumabwera mwachibadwa kwa iwo

Zopanda vuto mabodza ngati kusauza mnzanuyo kuti simukonda cologne awo ali bwino, makamaka kumayambiriro kwa ubwenzi. Koma ngati inu kugwira mnzanuyo kunama za zinthu monga amene kucheza ndi, amene iwo mameseji kapena chirichonse motsatira mizere, ndi chifukwa chachikulu nkhawa.

Nthawi zambiri, mchitidwe kwambiri kuzindikira ubale wanu anali bodza zimachitika pamene inu kuwulula choonadi kumbuyo mabodza onse amene mnzanuyo mwina anakuuzani inu. Chifukwa chake ngati muwawona kale akukunamizani kwambiri, zitha kuwonetsa vuto lalikulu.

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3. Anama kapena kubisa zambiri za m'mbuyomu

Simufunikanso kudziwa chilichonse chomwe mnzanuyo adachita asanayambe chibwenzi ndi inu, koma ngati akunama pazochitika zazikulu zomwe zidachitika, zitha kupangitsa kuti mukhale ndi malingaliro olakwika pamunthu uyu.

Inde, akhoza kuchita manyazi ndi chinthu china kapena sangakonde kulankhula za icho, koma ngati ubale wanu ndi wautali , muyenera kudziwa zochitika zonse zazikulu - chisudzulo, kusweka kwa chibwenzi, kuchotsedwa ku koleji, chibwenzi ndi wakale wa wokondedwa wawo, ndi zomwe mwakumana nazo - zomwe zinachitika kale.

4. Amanama ponena za ndalama kapena moyo wawo

N’chifukwa chiyani anthu amanama m’mabwenzi? Kungakhale kudzionetsera kuti ndi akulu kuposa moyo kapena kudzipangitsa kuti aziwoneka okondedwa kuposa momwe iwo alili. Kaya chifukwa chake, ngati mupeza kuti mnzanuyo akunama za ntchito yawo, amawononga zizolowezi kapena chinthu chofunika mofanana, ubwenzi wanu sadzakhala zoona.

5. Mukunyengedwa kapena mukugwiritsa ntchito

Ubale wanu ndi wabodza ngati mukupusitsidwa

Ngati ubale wanu umachokera ku zilakolako zokhazokha ndipo mukugwiritsiridwa ntchito ku zosangalatsa zogonana, kapena ngati mukugwiritsidwa ntchito pocheza kapena ndalama, izi zikutanthawuza kuti ubale wanu wakhazikika pa mabodza. Ndizodziwikiratu, koma ndiyeneranso kuzitchula: ngati mnzanuyo salemekeza zomwe mwagwirizana za kukhala ndi mkazi mmodzi, simuli muzochitika zenizeni.

6. Simunadziwitsidwe kwa abwenzi kapena achibale awo

Ngati zikuwoneka ngati mukubisidwa, mwina muli. Nthawi zina, munthu atha kukhala akuyesera kusamala asanalowetse bwenzi latsopano kubanja lawo, koma ngati mwakhala limodzi kwa miyezi yopitilira 6-10 ndipo simunakumanepo ndi abwenzi, ubale wanu ndi mabodza zimayendera limodzi.

Kuzindikira kuti ubale wanu unali bodza kungakhale njira yodziwira pang'onopang'ono mbiri ya chinyengo kapena kungakugwereni ngati chipale chofewa kapena kutsimikizira zenizeni. Komabe, posachedwa, zomwe zimachitika mumdima nthawi zonse zimapeza njira yowonekera. Zikatero, mungazindikire kuti mwakhala mbali ya ubale woipa kuyambira kale.

"Anandinamiza pa chirichonse. Sanandiuzepo za maukwati akale omwe anali nawo, ndipo ndinangopeza pamene anapatsidwa ufulu wosamalira mwana kuchokera ku ukwati wake wakale. Pambuyo pake, ndinapeza kuti ananama ponena za jenda la wothandizira wake, yemwenso wakhala akuchita naye chibwenzi, "Emma anatiuza ife, kukamba za momwe ubale wake unayambira pa mabodza.

Zofananazo zikakuchitikirani, chisoni chofooketsa chingakugwireni. Kuti tikuthandizeni kubwereranso, tiyeni tiwone zonse zomwe muyenera kuchita mutazindikira kuti ubale wanu ndi bodza.

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Kuzindikira Ubale Wanu Linali Bodza: Njira Zina

Mwina mwapeza kuti wokondedwa wanu wakhala akukunyengani nthawi yonse yomwe muli limodzi. Kapena mwangopeza kumene kuti iwo sali amene amati iwo ali, ndipo amanama pa mbali iriyonse ya mbiri yawo.

Mulimonse momwe zingakhalire, kuzindikira kuti ubale wanu unali bodza si chinthu chophweka kuthana nacho. Tiyeni tiwone momwe mungayambitsire njira yanu yochira:

1. Dziyikeni nokha patsogolo

Choyamba, yambani kuchita zinthu zomwe zingakupindulitseni, ngakhale zitakhala kuti zikuwoneka ngati kudzikonda pang'ono. Ngati muyenera kusiya anthu ochepa chifukwa cha thanzi lanu la maganizo , ndiye kuti musamachite zinthu nokha. Yesetsani kuti musadzipatule, koma kutenga nthawi yoganizira zonse zomwe zachitika kudzakuthandizani.

Pangani zisankho zonse zamtsogolo kukumbukira zosowa zanu, osati momwe zingakhudzire ena ozungulira inu. Musalole kuti zokhumba zanu zigwire, mnzanuyo sasintha njira zawo kuti mukhale ndi ubale wabwino ndi inu.

Janet anatiuza kuti: “Mwamuna wanga anandinamiza kwa zaka zambiri.

Zoonadi, maubwenzi ndi mabodza sizimayenderana, koma ngati mwaperekedwa, ndi nthawi yoti mudziyike patsogolo.

2. Pezani zambiri momwe mungathere

Tikudziwa, izi zingawoneke ngati zopanda phindu. Koma podziwa kusinthasintha kwa maganizo athu otengeka mtima, sizingakhale zodabwitsa ngati mukuganiza kuti, "Sanali woipa kwambiri, mukudziwa…" ngakhale munthuyu atakunyengererani.

Kuti mupewe malingaliro olakalaka kulowa mkati, onetsetsani kuti mwapeza zambiri zokhudzana ndi momwe ubalewo wakhalira momwe mungathere. Zotsatira zake, mudzatha kusankha mwanzeru ngati mukufuna kudulira, kapena ngati mukufuna kuwunikanso zinthu zina. Langizo: Munanamizidwapo kale, musafulumire kumukhulupiriranso munthu uyu.

3. Gwiritsani ntchito osalumikizana

Ngati simungathe kudziona ngati mukukhululukirana ndi bodza la chibwenzi chanu ndipo mwasankha kusuntha, kudula kulumikizana konse ndi munthuyu ndikofunikira kwambiri. Tsatirani lamulo loti musalumikizane naye mwachipembedzo, tsekani munthuyu pa malo onse ochezera a pa Intaneti ndikutseka nambala yake, ndiyo njira yokhayo yomwe mungapitirire patsogolo.

"Ndinkaganiza kuti moyo wathu wakumidzi ukuyenda bwino, koma pamene 9-5 yake inasanduka 9-9, ndinadziwa kuti chinachake chinali chitachitika. Sindinadziwe, mwamuna wanga anandinamiza kwa zaka zambiri za komwe amathera nthawi yake, ndipo chibwenzi chake chitangodziwika, ndinaganiza zochoka ndikumudula. Zinali zovuta kuti ndisakhale naye, ndinalephera kangapo konse, koma ndinalephera kukhululukidwa." Marita anatiuza.

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4. Funsani thandizo la akatswiri

M’malo modzimvera chisoni, kunena zinthu monga, “Anandinamiza pa chilichonse, sindingathe kukhulupiriranso aliyense”, yesetsani kupeza thandizo kuti mupite patsogolo. Nthawi zina, ngakhale titayesetsa kwa zaka zambiri, nthawi zambiri titha kukumana ndi zowawa ndi zowawa zomwe wina amatibweretsera.

Motero, kufunafuna thandizo la katswiri wodziwa bwino za matenda amisala kungakuthandizeni kwambiri. Kungakuthandizeninso kukhalanso ndi chidaliro ndikukuwonetsani njira yoti mubwererenso ku mapazi anu. Ngati ndi thandizo lomwe mukufuna, gulu la akatswiri odziwa bwino ntchito a Bonobology lingakuthandizeni kuzindikira kuti ubale wanu unali wabodza.

Kuzindikira kuti ubale wanu unali wabodza kungasokoneze chidaliro chanu ndikukusiyani ndi vuto la maganizo lokhalitsa. Tikukhulupirira kuti, mothandizidwa ndi njira zomwe talemba lero, muli ndi lingaliro labwino loweruza mphamvu ya ubale wanu ndi zomwe mungachite ngati maziko ake akuchokera pa mabodza. Kumbukirani, ndinu woyenera zabwino kwambiri. Musamakonde chikondi chomwe mukuganiza kuti mukuyenera.

Ibibazo

1. Kodi mumakhululukira bwanji bodza muubwenzi?

Ngati munthu amene wanama akupepesa mochokera pansi pa mtima, akumayesayesa kuwongolera ndi kuyesa kuyambitsanso kukhulupirirana, mungayesetse kumukhululukira. Vomerezani zomwe mukumva ndikuzilankhula, ndipo yesetsani kuti musatseke malingaliro anu. Lankhulani ndi anthu amene mumawakhulupirira, ndipo yesani kuthetsa maganizo anu. Mukamalankhulana kwambiri, mumayamba kukhulupirirana kwambiri, m’pamenenso mudzatha kuwakhululukira ndi mtima wonse.

2. Kodi mumatani ndi mnzanu wabodza?

Ngati mnzanuyo akusonyeza kuti wadzimvera chisoni ndipo akufuna kusintha, muyenera kumupatsa mpata kuti atero. Komabe, ngati mnzanu akukana kusiya kunama ngakhale akudziwa kuti zimakupwetekani, mwina pali njira zina zokulirapo. Yesani kukaonana ndi adokotala, kapena ganizirani zomwe mukufuna kuchita kenako.

3. Kodi ubale ungathetse bodza?

Inde, ubwenzi ukhoza kuthetsa bodza ndipo onse awiri akhoza kuyambanso kukhulupirirana. Zidzatenga kulankhulana moona mtima komanso kothandiza, koma si chinthu chomwe chimapangidwira kuthetsa ubale wanu, pokhapokha mutalola, ndiko.

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.