Ngonyaka odlule, kube ne-buzzword entsha emibuthanweni yezinkampani. Ngemuva kobhubhane olubi kakhulu, lapho umsebenzi uqala ukubuyela kwesijwayelekile, izinkampani eziningi zabona ukuthi abasebenzi bazo bangasebenzi ngendlela ababevame ukwenza ngayo. Babezokwenza kuphela lokho abacelwe kubo ngokwencazelo yabo yomsebenzi futhi akuvamile, uma kwenzeka, bathathe amaphrojekthi engeziwe. Izibophezelo zazingafezekanga, futhi ubuncane obuncane bomsebenzi benziwa.
Kodwa-ke, labo basebenzi bebelokhu befika emsebenzini nsuku zonke futhi kubonakala sengathi benza imisebenzi yabo. Kwaze kwaba ngolunye usuku, bengekho. Kwavela igama elidumile elithi: Ukuyeka ngokuthula. Kodwa ingabe igama elifanayo lingasetshenziswa ekuhlukaneni noma ubudlelwano bothando?
Sibuze uRuchi Ruuh (idiploma ye-PG kwezengqondo zokweluleka), ogxile ekwelulekeni kokuhambisana, imingcele, ukuzithanda, kanye nokwamukela, ukuthi ukuyeka buthule kwakuzohlala yini nokuthi yini engenziwa ukuze uzivikele kulo mkhuba omusha wokuziphatha.
Kuyini Ukuyeka Okuthule Ebudlelwaneni?
Okuqukethwe
NgokukaRuchi, “Ukuyeka ubudlelwano buthule kuyigama lesiko lomsebenzi elisho ukuthi awuwuyeki umsebenzi wakho ngaso leso sikhathi kodwa uyeka umqondo wokudlulela nangaphezulu. Leli gama libuye lisho okufanayo ebuhlotsheni babantu, lapho oyedwa noma bonke abalingani behlukana kancane kancane ngaphandle kokuxhumana nalo mcabango kumlingani wabo.
Ukuyeka umshado wakho buthule noma ukuyeka umshado buthule sekuyinto exakile. Futhi kuyinto ekhathazayo kakhulu. URuchi uyanezela, “Esikhundleni sokuxoxa ngokukhululekile ngezinselele nezidingo zobudlelwano , abantu banquma ukwenza umsebenzi omncane ukuze bahlale beseduze nabalingani babo. Kuwukuhoxa kancane kancane ebudlelwaneni okungagcina kuholele ekuqhekekeni ngokuphelele kwesibopho. Ngisho noma kwamukeleka kakhulu emasikweni anamuhla, kufana nokuba yisinyathelo sokukhohlisa kwezinye izimo ezimbi kakhulu.”
Yini Ebangela Ukuyeka Ukuthula?
Kunezizathu eziningana zokuthi umuntu angakhetha ukuyeka ukuthula. U-Ruchi uyachaza, “Abantu abaningi, nakuba beqala ubudlelwano babo ngokuqiniseka, baqala ukuzizwa bengaqinisekile ngemizwa yabo.Kunokuba bakhulume ngezidingo zabo noma ukunganeliseki, bakhetha ukukuyeka.
"Ukugwema izingxabano kuhlobene kakhulu nesitayela sokugwema ukwesaba sokunamathela . Laba bantu basebenzisa amasu okuhlasela ukuze bagweme ukuxabana noma ukuxabana. Abantu abaningi bayeka ubudlelwano buthule lapho bezizwa bekhathele ngokomzwelo. Kwenzeka lapho izidingo zabo zingahlangatshezwa naphezu kokuxhumana njalo, ukuxabana, ukuhlukunyezwa, ukukhashelwa, noma ukunganakwa. Ngakho-ke esikhundleni sokuzama, bakhetha ukonga amandla abo angokomzwelo bese behoxa."
“Kuqashelwa ngokukhethekile emishadweni noma ebuhlotsheni obuzibophezele besikhathi eside lapho abantu benezizathu ezibaluleke kakhulu zokuhlala nabalingane babo, njengezingane, impahla ehlanganyelwe, isikhundla emphakathini, njll. Ezimweni ezinjalo, abantu abaningi bakhetha ukuyeka buthule kunokuba babuqede ngokuphelele ubuhlobo.” Ezinye izizathu zokuhoxa kumlingani kodwa uhlale ebudlelwaneni zihlanganisa:
Ukufunda Okuhlobene: Ukuziphatha Okungenasihawu Ebudlelwaneni: Izimpawu Nezibonelo
1. Umlingani uhlala ebudlelwaneni ngaphandle kwesibopho
Uzakwethu othandana naye angase akhethe ukuyiyeka buthule isibalo uma isimo sibaphoqa ukuthi bahlale kubambisene ngaphandle kwesibopho. Ngokwesibonelo, “eyezingane” noma ngenxa yezizathu zezimali.
2. Bayesaba
Mhlawumbe besaba ukuba bodwa futhi abafuni ukuthatha isinyathelo bahlukane. Ngesikhathi esifanayo, abakatshali imali ebuhlotsheni.
3. Bafuna ukugwema ukungqubuzana
Kukhona abantu abazonda izingxabano noma izingxabano futhi bakhetha ukuzigwema kunokuba bahlukane ngokusemthethweni noma babhekane nenkinga ngqo. Bakhetha ukuthembela ekuziphatheni kokuyeka ucansi buthule ukuze baphume ebudlelwaneni obungcolile.
4. Ukuhoxa ngokomzwelo kwenzeka ngokuhamba kwesikhathi
Ukulahla buthule kungaba yisinqumo esiqulekile esenzeka ngokuhamba kwesikhathi. Omunye umlingani angase ahlukane ngokomzwelo uma ubuhlobo bugcwele izingxabano ezingafinyeleli eziphethweni ezifanele. Asikho isinqumo esisebenzayo esithathwayo, nokho umonakalo wenzekile.
5. Imizwelo yabo yayihlale ibiyelwe ngodonga
Okokugcina, abantu abakha udonga nabalingani babo bangase bangatshali imali ngokugcwele ebudlelwaneni babo bothando . Ngokuhamba kwesikhathi, lokhu kuyahlukana kube ubudlelwano obungenampilo obuphoqa uhlobo oluthile lwesiphetho, kungakhathaliseki ukuthi bavumelana noma cha.
Kunezizathu ezimbalwa zokuthi umlingani wenqabe ukukhuluma izinto bese eqhelelana, futhi umbuzo ovame ukuvela uthi: Kungani ningamane nihlukane? Nokho, abanye abantu bangase bangabi nazo ezinye izinketho ezisebenzayo. Noma inani okwakuzodingeka balikhokhe ngokuhamba lingase libe liphezulu kakhulu. Ukuhlukana ngokomzwelo ngaphambi kokuhlukana kwangempela kungaba isu lokuphuma kwabanye. Kungakhathaliseki ukuthi ukuziphatha okuthulile kokuyeka kwenzeka kanjani, into eyodwa iqinisekile - Omunye umlingani ukhetha ukungabe esaba nomunye njengento ebaluleke kakhulu ekuphileni kwakhe.
Ukufunda Okuhlobene: Izimpawu Eziyi-15 Zesexwayiso Zokuthi Umlingani Wakho Ulahlekelwa Yisithakazelo Ebuhlotsheni
Wazi Kanjani Uma Umlingani Wakho Ethula Ukuyeka? 7 Izimpawu Ezicashile
Ingabe lokhu kuyakwethusa? Ucabanga ukuthi umlingani wakho angase athule eyeka ubudlelwano benu? Kunezimpawu ongazibheka. Kodwa uma usuwabonile, uxwayiswe, ungase ungakwazi ukubuyela emuva uyowabona. Okungcono noma okubi kakhulu, kunoshintsho olukhulayo ebudlelwaneni bakho, okungenzeka kungabi yilolo ofuna ukukwazisa. Nazi izimpawu eziyisikhombisa ezicashile zokuthi umlingani wakho angase athule ahlukane nobudlelwano benu:
1. Awusabonakali ubalulekile
Ngingathi, uphawu lokuqala olubomvu kunoma ubani osebudlelwaneni bothando ukuthi lowo mlingani ofanayo owake walahla konke ukuze akwenzele isikhathi manje akabonakali enza kanjalo, nanini. Ngokungazelelwe, abacabangi kabili ngokushiya izinhlelo zakho nawe noma ukwenqaba noma yiziphi izicelo zesikhathi esisezingeni eliphezulu . Uma uthola ukuthi babonakala bebona abangane babo abaningi, umndeni, noma omunye umuntu ngaphandle kwakho, kuwuphawu olubomvu olukhanyayo, ngakho qaphela.
2. Ikusasa libonakala lingaqinisekile
Uma umlingani ephola, noma uthando lwakhe luyaphela, elinye lamacebo acashile okufanele abhekwe ukungakwazi kwabo ukuzinikela kunoma yiziphi izinhlelo zesikhathi esizayo. Babuze ngokuphuma ngempelasonto ezayo, bese kunikezwa impendulo engacacile. Zama futhi uwafake kunoma yiziphi izinhlelo zeholide zehlobo elizayo, futhi cishe uzohlangatshezwa ngaphandle kokuzibophezela.
Uma umuntu eyeka ubudlelwano , akafuni ukulimaza imizwa yomunye umuntu kodwa ubheka ezinye izimpawu ezibonisa ngokusobala ukuthi akatshali imali ekusaseni elihlangene. Ufuna ukushiya ubudlelwano buthule.
3. Umlingani wakho akasaxoxi nawe ngezinto ezibalulekile
Ingabe ubuziqaphela lezi zimpawu ezilandelayo ekuziphatheni komlingani wakho?
- Bayakugwema ukukhuluma ngemizwa yabo ejabulisayo
- Abaxoxi nangezinto ezibacasulayo
- Zibonakala zikude futhi zisusiwe
- Abavamile ukuzwakalisa noma yikuphi ukusabela ezingxoxweni zakho
- Bahlukana lapho uxoxa ngemizwa yakho
Cishe abafuni ukuxabana nawe. Uma umuntu ethule eshiya umshado noma ubudlelwano, uyayeka ukukhuluma ngendlela ayevame ukukhuluma ngayo futhi akabe esabelana ngalokho akucabangayo. Esinye isizathu ukuthi abazizwa bengakhululekile ukukhuluma nawe ngokwethembeka. Bakhetha ukungabhekani nokwenzekayo. Bangathanda ukwenza sengathi akukho lutho olubalulekile ebudlelwaneni nokuthi abanandaba nempilo yakho.
4. Umlingani wakho angase abe kude nawe ngokomzwelo uma nilwa kakhulu nobabili
Kwezinye izimo, kungase kube nezinye izingxabano eziningi phakathi kwenu nobabili. Izinto ezincane zingamcasula umlingani wakho, futhi ingxoxo evamile ingase ikhule ngokushesha ibe impi egcwele, embi. Enye indlela yokuthi abantu bathule bayeke ukuphusha omunye ukuze bahlukane kuqala. Lokhu kungenziwa ngokudala idrama nezinkinga ngokujwayelekile lapho zingekho khona ngenkathi uzama ukushiya ubudlelwano buthule.
5. Usale ulenga
Namuhla, wonke umuntu uwumbhalo nje noma ushaye ucingo (noma ngabe kunezimo ezihlukile). Uma ubona ukuthi imilayezo yakho ishiywa ingafundiwe noma ayivamisile ukuthi iphendulwe kuyo, obekungakaze kwenzeke ngaphambilini, kuwuphawu lokuthi kungenzeka ukuthi izinto zibamuncu. Ukungakhulumisani komlingani wakho kungase kubonise ukuthi lobu abusekho ubudlelwano obunempilo.
Ukufunda Okuhlobene: Ubudlelwano Obungelona Oboqobo - Izindlela Eziyi-15 Zokubona Ukuthi Umunye
6. Alusekho uthando
Esinye sezibonakaliso ezilula (futhi ezitshela kakhulu) yilapho umuntu eyeka ukuba nothando. Njengoba uthando luncipha, siya ngokuya sincipha isidingo sokusondelana noma izimemezelo zothando. Izimpawu zokuyeka ubudlelwano zingabandakanya:
- Ukungabi sekhaya ngesikhathi esisodwa
- Ukugcina ibanga elibonakalayo
- Ukungachithi isikhathi ndawonye noma ukuthola izaba zokungasondelani
- Ukuba sendaweni eyodwa kodwa nigweme ukuthintana
- Ukuntuleka kokusondelana okungajwayelekile nokududuzana komunye nomunye - ikakhulukazi uhlobo lwamazwi
- Ukuthinta umzimba kungase kubonakale kumile noma kuphoqelelwe
7. I-Nostalgia iyagwenywa lapho umlingani ethule eshiya ubuhlobo
Usebudlelwaneni besikhathi eside noma umshado, futhi umlingani wakho ubonakala egwema ukukhuluma ngezinkumbulo ezijabulisayo enazidala nobabili. Esinye isizathu siwukuthi abafuni ukukhunjuzwa izikhathi ezimnandi futhi bazizwe benecala.
Ngakho-ke, ukuyeka ucansi buthule kuhlale kuyinto ethinta uhlangothi olulodwa. Omunye umlingani uyayeka ukuzama ukusindisa ubudlelwano kodwa akathathi indlela evuthiwe yokuphuma axoxe ngenkinga. Noma mhlawumbe bazama, kodwa imizamo yabo ayizange iqashelwe noma ihlonishwe. Ngakho-ke, banqume ukuthi asikho isidingo sokuxoxa ngezinkinga zobudlelwano futhi, kuzo zonke izindaba, sebezihlolile ngokomzwelo nangokomzimba. Omunye umlingani angase angakuboni lokhu kuze kube yilapho sekwephuze kakhulu futhi umonakalo usuvele wenzeke.
Okufanele Ukwenze Uma Umaqondana Wakho Ethula Ngokuyeka
URuchi uthi: “Ungakucabangeli lokho, kungenzeka ukuthi babhekene nokuthile abanamahloni okuxoxa ngakho. Nasi iseluleko sakhe:
- Qala ingxoxo ngozwela esikhundleni sokusola
- Qonda ukuthi bangahoxa ngenxa yokwesaba noma ukugwema ukungqubuzana
- Qiniseka ngalokho okuzwayo nokubonayo ngaphambi kokungqubuzana
- Uma usuyicubungulile imizwa yakho, yiba nengxoxo evulekile, nethembekile nabo
- Veza izidingo zakho nemicabango yakho ngendlela ezolile, enesizotha futhi ulalele umbono wabo
- Nikeza usizo ku ukuxazulula izinkinga zabo mayelana nobudlelwano
- Uma usacabanga ukuthi ukuxhumana kwakho akusebenzi, sebenzisana nochwepheshe ukuze usungule ukuxhumana okucacile. Sebenza nochwepheshe ngamunye ukuze ucubungule umuzwa wakho wokunganakwa nokwaliwa
- Futhi, dlulisela ukugxila kuwe nasekuzinakekeleni kwakho. Banike isikhathi, futhi ungagxili kakhulu endabeni. Zibandakanye emisebenzini oyithandayo, hlangana nabangane nomndeni, bese uqala ijenali ekhanyayo
Uyanezela, “Khumbula, bonke ubuhlobo buhlukile, futhi asikho isixazululo esilingana nesisodwa. Nokho, ukukhulumisana ngokukhululekile, uzwela, nokufuna usizo lochwepheshe, lapho kudingekile, kunganikeza isiqondiso esibalulekile ekunqandeni isimo nokwenza izinqumo ezinolwazi ngekusasa lobuhlobo benu.”
Ukufunda Okuhlobene: Ochwepheshe Bakhuluma Ngezivivinyo Zokuxhumana Eziyi-9 Okufanele Uzizame Zombhangqwana
Izikhombi Ezibalulekile
- Ukuyeka buthule yitemu elaqala emibuthanweni yezinkampani futhi manje lihlanganisa indawo yobudlelwano
- Kusho ukuyeka ubudlelwano buthule ngaphandle kokupela inkinga noma ukubhekana nanoma yikuphi ukungqubuzana
- Umuntu okhetha ukuyeka ngokuthula angase akwenze ngenxa yezizathu ezihlukahlukene, kodwa enhliziyweni yakho, omunye umlingani akaseyona into eza kuqala.
- Ubuncane obudingekayo kunoma yibuphi ubudlelwano obunempilo inhlonipho nokunakwa. Uma lokhu kushoda kwakho, kungase kube yisikhathi sokukhuluma nomlingani wakho
Ukuyeka buthule kuwumkhuba omusha ongajabulisi okumele uphele. Lapho abantu bekuthola kulula ukuyeka esikhundleni sokulungisa noma ukulungisa isimo, khona-ke yonke inhlonipho iyalahleka. Impela, kudingeka isilinganiso esithile sesibindi nokwethembeka ukuveza noma yimiphi imizwa, kodwa into ezwela kakhulu umuntu angayenza ukunikeza umlingani wakhe ukukhetha ukuhamba noma ukuhlala. Ungazibambi noma uzigcine zilenga ngoba awukwazi ukuthatha lolo cingo.
Imibuzo Evame Ukubuzwa
U-Ruchi uthi, “Kuya ngesimo. Nakuba kungase kube inselele kobunye ubudlelwano ukukhuluma ngokukhululekile ngokunganeliseki kwakho ngenxa yokwesaba ukulahlwa noma ukungqubuzana, ukusebenza nochwepheshe nokuthuthukisa amakhono okuxhumana nokuzethemba kusatuseka.”
Ukuyeka buthule kuyitemu elisha lesenzo sakudala. Akufani nokuthi abantu abazange bathule bayeke, ukuthi nje sekukhona amagama adumile ngakho. Uma umlingani wakho eziqhelelanisa nobudlelwano bakho futhi singekho isizathu sangempela salokho, izenzo zakhe zikutshela konke okudingeka ukwazi.
Umzamo Ebudlelwaneni: Ukuthi Kusho Ukuthini Nezindlela Eziyi-12 Zokukubonisa
Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.
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