Melanie Andrade

Melanie Andrade Has found that her undying curiosity about other people's lives, her expert eavesdropping skills, and stealthy people-watching techniques make her a prime candidate to be a writer. Or a spy. She's happy to explore both options.

phrases to shut down gaslighting

33 Phrases To Shut Down Gaslighting And Silence Gaslighters

A lot has been written (and read) about the phenomenon of gaslighting. Accusations and counter arguments, such as, “I never said that,” “You have a crazy imagination,” “Stop being so hysterical,” and “I was just joking,” hold so much more power than imagined. They make you doubt your own version of events, retreat into a

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dating a sociopath

18 Warning Signs You’re Dating a Sociopath & How To Protect Yourself

Sociopathy and psychopathy both fall under the category of anti-social personality disorders. However, a sociopath can be identified by certain specific traits – manipulation, aggression, and rebellion being just a few. If you find yourself in a relationship with a sociopath, your mental health and safety could be at risk. We explore the ways to identify a sociopath and how to protect yourself from one.

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monogamous relationship

Is A Monogamous Relationship Right For You? 11 Questions To Help You Find Out

Today, traditional relationships such as monogamy are no longer the only choice available. The choice between Ethical Non-Monogamy, Monogamy, and Polyamory (to name just a few) ultimately comes down to a personal decision. What works best for your situation and mindset will determine what type of relationship you commit to. Here are some questions to ask yourself, to make that decision easier.

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vulnerable narcissist

13 Signs Of A Vulnerable Narcissist In Relationships And How To Deal With One

Vulnerable narcissism falls under the spectrum of Narcissistic Personality Disorders. However, vulnerable narcissists exhibit lower self-esteem and are usually emotionally volatile. Relationships with such a personality type are usually characterized by manipulation, exploitation, and anxiety. Here are 13 ways that detect whether you are in a relationship with a vulnerable narcissist and how to deal with one.

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what a narcissist does at the end of a relationship

A Rundown On What A Narcissist Does At The End Of A Relationship

A narcissist is someone with an inflated sense of self-importance who ignores the effect of their behavior on others. If you find yourself in a relationship with a person with Narcissistic Personality Disorder, studies show that there are typical behavior patterns that such individuals follow when the relationship is ending. This is largely to protect their own interests and reputation. There are ways to protect yourself from the trauma that may ensue after such a relationship ends.

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quiet quitting a relationship

7 Subtle Signs Your Partner is Quiet Quitting Your Relationship

Quiet quitting is a phenomenon that started in the workforce and has now crept into relationships as well. When your partner goes cold on and distances themselves without any communication or admission of a problem, it is a way of quiet quitting. This article explores the signs to look out for if you think this is happening to you and what you can do to protect yourself and move forward.

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