Break up and Loss, Coping with Break up and Loss, Help and Support

Break up And Loss

Breakups do come with a sense of loss. As one article puts it, “If you intensely love someone the pain of a breakup is as excruciating as losing someone to death.” Break up and loss goes hand in hand.

If a relationship or a marriage ends the sense of loss persists for a long time. This is a time when people need immense support from friends, family and some even opt for counselling.

100 preguntas para hacerle a tu ex pareja y superar tus sentimientos

Las rupturas son inevitablemente dolorosas. Ya sea un romance fugaz o una relación larga, cuando una conexión se desvanece, duele. Incluso las separaciones más amistosas y mutuas pueden doler y generar mucho resentimiento. Te encuentras atrapado en un círculo vicioso de preguntas y preguntas interminables para hacerle a tu ex. Sientes que si pudieras encontrar […]

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100 Breakup Text Messages: Compassionate Ways to End Your Relationship

Ending a relationship by text can be tricky. The accepted norm is that a breakup conversation should be had in person, however, breaking up over text isn’t inherently cruel or insensitive. Whether or not you can end a relationship with a text message depends on the situation. In some cases, like a very new relationship

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Will She Come Back? 15 Signs You’ll Get Back Together

The post-breakup phase is among the hardest times in a person’s life. You’re mourning the loss of an intimate connection, trying to come to terms with the void, while your mind is filled with conflicting emotions—sadness, longing, anger, with intermittent moments of relief. Navigating it all can become infinitely more complex if you start regretting

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How To Emotionally Let Go Of Someone You Love: A Therapist Advises

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny,” said legendary athlete and bestselling author Steve Maraboli. And he was right. But how do you stop loving someone so suddenly? Well, though we talk about detaching emotionally very often, it’s

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Ghosted After First Date? Why It Happens And How To Deal

In the world of modern dating, few experiences are as perplexing and disheartening as being ghosted after a promising first date. The elation of a seemingly successful connection can swiftly transform into bewilderment and disappointment when communication abruptly ceases. In my own experience, I vividly recall the sting of being ghosted after first date. The

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Dumpers Remorse: Meaning, Signs, and Stages

Breaking up with someone can be a difficult and emotionally charged experience, but what about the often-overlooked emotional rollercoaster experienced by the one who initiates the breakup? Dumpers remorse, a term gaining recognition in the realm of relationship psychology, delves into the complex emotions and regret felt by those who decide to end a romantic

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how to break up with someone you love without hurting them

How To Break Up With Someone Without Hurting Them: 10 Rules

Discover the art of navigating soft breakups with grace in our latest article. Learn how to part ways gently and maintain respect and kindness in relationships. Explore the path to new beginnings with empathy as your guide.

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How To Stop Thinking About Your Ex—15 Expert-Backed Tips

Here are 11 expert-backed tips on how to stop thinking about your ex.

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The Right Way To Use Power Of Silence After A Breakup

The end of a relationship is one of the most crippling losses we can suffer in a lifetime. Whether you’re trying to move on or still pining for your ex, the power of silence after a breakup can be your most potent tool. Yes, we can see how this may come across as somewhat paradoxical.

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Why Do Breakups Hit Guys Later? 7 Intriguing Reasons

As you decide to move on with a heavy heart, you notice that your ex seems unfazed. When you finally make some progress, that’s when he shows signs of crumbling. You’re probably wondering, “Why do breakups hit guys later? Why does it take so long for some men to know what they’ve lost? Are they

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