Even though anxiety after breakup doesn’t last forever, it can be debilitating while it does. We’re here to help you work through these anxious thoughts and feelings
Break up And Loss
Breakups do come with a sense of loss. As one article puts it, “If you intensely love someone the pain of a breakup is as excruciating as losing someone to death.” Break up and loss goes hand in hand.
Some people plunge into depression and become reclusive and some keep Bollywood breakup songs on the loop. In this section, <Bonobology brings you stories on how people dealt with the sense of loss after a breakup. Some stories are funny, some quirky and some poignant. There is a story where a person says that it was the gym and Jagjit Singh songs that saved the day for him. Another lady says that at a particular traffic signal she still looks for a blue car that belonged to her boyfriend. The breakup comes with extreme pain and we can help you deal with it.
Breakups are difficult and sometimes awkward. But something that’s even more awkward is figuring out what happens after the breakup. What are the general rules around it? Do you talk or do you just see through your ex like they don’t even exist? Or maybe something a little moderate, like ignoring them while not completely denying their existence?While there are no rules around it and you should do what you feel is the right thing to do, still, hear us out. What we are proposing here is to ignore your ex, and we’ll tell you why ignoring your ex is powerful.
Lord Alfred Tennyson had once said that it is better to have loved and lost than not be in love at all. Love can make your life be the most beautiful you have ever seen or rain down hellfire on you as well. It is this dual quality that makes it so irresistible. But there …