7 Reasons You Can’t Eat After A Breakup + 3 Simple Hacks To Get Your Appetite Back
If you’re going through a break up right now, you’re in the midst of an underrated transition in your life. The loss of someone who was not only a part of your daily life but also your mundane routines, can trigger a response of grieving. In that sense, when you lose someone whose voice you …
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Please Help Me Stop My Emotional Eating
I am unable to get rid of emotional eating. I had been going through some emotional issues and food was like a solace then. I kept eating without thinking of the calories I was stuffing into my mouth. I want to lose weight now I have realised that life cannot go on like this and …