mental health

signs of emotional invalidation

23 Signs Of Emotional Invalidation In A Relationship

It’s a common belief that people in relationships are supportive of each other, and invalidation occurs intentionally only. Unfortunately, individuals frequently don’t realize that they could be invalidating their partners unintentionally. They either treat it as an effort to “help” their partner get over a difficult experience, or they fail to sympathize. 

attachment style quiz

Attachment Style Quiz

Why do you feel insecure? Why do you attract toxic people in your life? Why do you need your partner to make you feel whole? The answer to all of these questions lies in your childhood experiences and interactions with your primary caregivers/parents. This attachment style quiz, consisting of just 7 questions will help you …

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Dating Anxiety

12 Ways To Cope With Dating Anxiety

While the prospect of dating can bring on feelings on anxiety in anyone, the likelihood is a lot higher in people who already struggle with anxiety disorders. With the right techniques and guidance, you can learn to manage these anxious feelings effectively and give your love life a new lease on life.

Signs you need to take a break in your relationship

9 Signs It’s Time For Taking A Break In A Relationship

If you’re ignoring the glaring reasons to take a break in a relationship, you’re basically writing its obituary. Here’s a list of 9 signs it’s time to take a break in your relationship, lest you lose your mental sanity while giving CPR to a dead relationship.

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