Mental health

give up on dating

 9 Signs You’re Ready To Give Up On Dating And How To Handle This Shift

Navigating the world of Gen Z dating can sometimes feel like an exhilarating rollercoaster ride. But just like with any other amusement park, there comes a time when you might decide it’s time to step off and explore other attractions. Too many choices, and not enough effort from the other person might make you feel […]

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phrases to shut down gaslighting

33 Phrases To Shut Down Gaslighting And Silence Gaslighters

A lot has been written (and read) about the phenomenon of gaslighting. Accusations and counter arguments, such as, “I never said that,” “You have a crazy imagination,” “Stop being so hysterical,” and “I was just joking,” hold so much more power than imagined. They make you doubt your own version of events, retreat into a

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dismissive avoidant attachment

Dismissive-Avoidant Attachment: Signs, Causes, And Ways To Overcome

Every adult has a particular attachment style that shows up in their relationships. This style is a result of their childhood and manner of upbringing. One such style is the Dismissive Avoidant Attachment. People with this attachment style exhibit particular traits when it comes to matters concerning emotional connection, commitment, and control. This article explores ways to change this attachment style and work towards healthier relationships.

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