Zitholele Kabusha I-Spark: Ungabuyela Kanjani Othandweni Nomlingani Wakho

Ukusebenza Emshadweni | | , Umkopishi kanye nentatheli yezemidlalo
Kubuyekezwe ngomhla ka-: Septhemba 27, 2024
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Iziteketiso ezinhle sezikhohliwe zonke, nina nobabili anisabambi izandla esidlangalaleni, futhi ningakhohlwa konke mayelana nalezo zinhlelo zedina le-impromptu. Udinga isaziso samahora angu-12 manje ukuze nichithe isikhathi ndawonye. Nobabili niyakwazi, kodwa ningalamukeli ngempela iqiniso lokuthi inhlansi isinyamalele epharadesi lenu. Lapho konke ekugcineni kuba kakhulu, uyabona ukuthi ubudlelwano bungasebenzisa umsebenzi othile. Inkinobho yokwethuka iyacindezelwa ukuze uzame ukuthola izindlela zokuthandana njengoba wawukade unjalo.

Kungakhathaliseki ukuthi isimo sakho singaba sinjani, siyaqiniseka ukuthi lezi zindlela ezingu-21 zokubuyela othandweni zizokusiza ukuvuselela ilangabi elilahlekile olilangazelelayo. Ngosizo lwesazi sokusebenza kwengqondo uPriyanka Ahir (MA kwezokwelapha kwengqondo), ake sibheke ukuthi yini ongayenza ukuze ubuyisele izinto endleleni ezaziyiyo ngaphambili.

Kungani Imibhangqwana Iphelelwa Othandweni?

Kwabanye, kungase kube isiqephu esinzima ngenxa yokungakwazi ukuchitha isikhathi ndawonye. Mhlawumbe amathikithi amabili okuya endaweni engavamile noma ukuzama into entsha embhedeni angayilungisa. Kodwa kwabanye, izilonda mhlawumbe ziye zajula. Kungase kube khona ukucasuka, intukuthelo, nokukhungatheka okuvela ebudlelwaneni yingakho nobabili nihlukene. Ukuze uqonde ukuthi kungani imibhangqwana iphelelwa uthando futhi kungani, nazi izizathu ezimbalwa zangempela:

  • Ukuzizwa unganakiwe: Inhlansi ayimane nje indize isuke ebudlelwaneni bakho. Iyalahleka lapho abantu ababili beyeka ukwenza umzamo wokuyisekela. Uma umuntu ezizwa enganakiwe umlingani wakhe, nakanjani bazame ukuthola injabulo kwezinye izinto futhi balahlekelwe intshisekelo ebudlelwaneni babo
  • Ukunganeliseki ngokocansi: Ukungajabuli kahle embhedeni kungathinta ngqo impilo yobudlelwano bakho bubonke. Kukhona ngisho a cwaningo lokho kwembula ukuthi ngemva kokuhlangana okune okubi ngempela kobulili, kusengozini enkulu yokuhlukana
  • Ukuntula ukwethenjwa: Ingabe kube nezimo eziningi kakhulu zokuqamba amanga noma ukungathembeki ebudlelwaneni bakho ezisanda kuvela? Ukungathembeki kulezo zigameko kungaholela ekutheni abantu ababili baqale ukuthandana futhi balahlekelwe ukuxhumana ngokomzwelo
  • Isithukuthezi: Imibhangqwana eminingi ize ikubize ngenxa yokuthi ayisabatholi abantu abathandana nayo. Mhlawumbe isasasa ababenalo ngesikhathi beqala ukuxhumana lisanda kunqamuka
  • Ukungahambisani: Okunye ukungezwani kobuntu kuvela kuphela uma sekwephuze kakhulu. Ezinsukwini zakuqala, umuntu uvele afake izibuko ezinemibala egqamile bese eqala ukuthandana. Kodwa ngokuhamba kwesikhathi, njengoba abantu beziveza - umuntu angase ayeke ukuthanda lokho akubona komunye umuntu
  • Imigomo ehlukene: Ngisho naku-a ubudlelwane besikhathi eside, imigomo yomuntu ngamunye ingashintsha ngokuhamba kwesikhathi. Omunye angase afune ukuthuthela kwelinye izwe kuyilapho omunye ezizwa ekulungele ukuzinza futhi abe nezingane
  • Bafuna ukusebenzela izithakazelo zabo: Kwesinye isikhathi lapho umuntu enomuzwa wokuthi ubuntu bakhe buthathe isihlalo esingemuva ebudlelwaneni, bangase baphelelwe uthando ukuze baqale ukuzisebenzela futhi.
  • Izimpawu zokukopela ngokomzwelo: Enye yezinto ezimbi kakhulu ebudlelwaneni kungaba ukukopela, ikakhulukazi ukukopela ngokomzwelo. Ukwazi ukuthi umlingani oyedwa uthanda omunye kunganqamula ubuhlobo, futhi sekuye kwanda kakhulu. I-American Association of Marriage and Family Therapy kubika ukuthi u-45% wamadoda kanye nama-35% abesifazane baye bahlanganyela ekukopeleni ngokomzwelo esikhathini esithile

Kungenzeka Yini Ukubuyela Othandweni Nothile?

Uthando lungaba namandla njengoba abantu ngokwabo. Ngakho-ke noma ungathandana nomuntu othile, akunakwenzeka ukuthi ubuyisele impilo yakho yothando naye. Ngokuchitha isikhathi nabo, ukusebenza ebuhlotsheni, ukuqonda izidingo ezingokomzwelo zomunye nomunye — ungazama ukwenza isiqiniseko sokuthi akubona bonke abalahlekile. Kodwa yazi ukuthi kuzothatha umzamo omkhulu ohlangene, futhi izimvemvane enijwayele ukuba nazo esiswini senu ngeke zigijime zibuyele kini ngobusuku obubodwa.

Nakuba kungejwayelekile kakhulu, kuyenzeka ukuthi imibhangqwana iphelelwe uthando, bese ibuyelana ngokushesha bese iqaphela ukuthi ibaluleke kangakanani komunye nomunye. Uma usamhlonipha futhi usamhlonipha omunye umuntu osenhliziyweni yakho, akumangazi ukuthi ungase umthande futhi. Ucwaningo lwabantu abangaphezu kuka-22,000 luveze ukuthi umuntu oyedwa kwabahlanu (21%) uthi uke wahlukana nothile waphinde wahlangana naye kamuva.

Ukufunda Okuhlobene: Izimpawu Eziyi-13 Zokuthi Umkakho Uphumile Emshadweni

Uma uzimisele ngokubuyela kumlingani wakho noma ucabanga ukuthi kufanelekile ukumdubula futhi, masenze uhlu lwezinto okufanele uzenze ukuze usheshise inqubo.

Indlela Yokubuyela Othandweni - Izindlela Ezingu-21 Zokubusa I-Spark

UPriyanka uthi: “Ukuze abantu ababili baphinde bathandane, into ebaluleke kakhulu iwukuba bakwazi ukuphinde bamethembe ngokugcwele umngane womshado futhi babe nesithakazelo kuye ngobuqotho.” Ukwethembana kuzala inhlonipho, futhi ukuze bonke ubuhlobo buphumelele, ukuba khona kwalezi zisekelo kubalulekile,” kusho uPriyanka. Futhi kufanele sivumelane. Muningi umsebenzi obalulekile okufanele wenziwe lapha, futhi sikhona ukuze sikuqondise kuwo. Uma udubula izikhala ngenkathi uzama ukuthola ukuthi ungaphinda uthande kanjani umkakho noma umyeni wakho, sibale izinto ezimbalwa ezizokwenza ibhola ligingqike.

1. Gcina lokho okulindele kunengqondo

Ngeke uzizwe ukhathele ukuzwa izwi lomlingani wakho njengoba nanivame ukwenza ngesikhathi nina nobabili niqala ukuthandana. Kubalulekile ukuthi nigcine amathemba angokoqobo ngenkathi nizama ukubuyela othandweni nomlingani wakho. Uhlobo lothando oluzwayo luyashintsha ngokuhamba kwesikhathi, futhi ngeke kube kuhle kini nobabili ukulindela ukuthi uthando enaninalo ekuqaleni lubuye ngokushesha.

"Ukuba nengxoxo mayelana nokuthi umlingani ngamunye ulindeleni komunye kanye nalokho abebekulindele komunye nomunye kuzonisiza nobabili. Sebenzisa ulwazi lwakho futhi ube nengxoxo eqotho ngalokho ocabanga ukuthi umlingani wakho kufanele akwazi ukukuletha," kusho u-Priyanka.

2. Qala ngokushesha lapho ubona ukuthi kukhona okungalungile

Ungalindi uthi lukamentshisi luthungele indlu yonke ngomlilo. Qhubeka futhi uyifake ku-bud. Uma uqaphela ukuthi izinto ziyabheda futhi ubuhlobo bakho bungasebenzisa umsebenzi othile, udinga ukufika kuwo ngokushesha futhi ubeke eceleni ezinye izinto kancane. Kulula ukubona ukuthi uzongabaza kanjani ukubuyela othandweni nomuntu okuzwise ubuhlungu, kodwa uma usunqume ukunika elinye ithuba yilokhu okufunayo, akufanele ukuvumele kuqhubeke ngokungaqiniseki.

Buyela othandweni nesithandwa sakho futhi
Ukusondelana ebudlelwaneni bakho kungabuya njalo

3. Kusho ukuthini “ukubuyela othandweni” kuwena nakumlingani wakho?

Ngaphambi kokuthi uqale uhambo lwakho lokuphinda uthande umyeni/unkosikazi wakho, zibuze wena nabo ukuthi kusho ukuthini kuwena. Uma uzama ukubuyela othandweni nomuntu okuphathe kabi, qiniseka ukuthi akukhona nje ukuthi uzizwa unesizungu ngaphandle kwakhe noma umkhumbule. Zibuze ukuthi uke wabaxolela yini futhi uzimisele ukubanika elinye ithuba.

Ngaphezu kwalokho, izinto zishintshile muva nje. Ngakho zibuze le mibuzo. Ingabe nobabili ninemibono ehlukene ngothando? Ingabe nobabili nilindele ukuthi izinto zibuyele endleleni ezaziyiyo? Noma manje nifisa ukuphishekela uhlobo oluhlukile lothando ? Ngaphambi kokuba nilusebenzele, qinisekani ukuthi nobabili niyazi ukuthi nifunani. Kwazi bani, mhlawumbe impendulo yazo zonke izinkinga zenu izindlu zangasese ezihlukene?

4. Yiba nelukuluku ngomlingani wakho ukuze uzizwe usondelene naye

Uma uzakwenu ethatha ikhono elisha noma umsebenzi wokuzilibazisa, bonisa intshisekelo yakho kulo msebenzi (ngisho noma uqinisekile ukuthi uzophuma kukho emasontweni amabili). Cela umlingani wakho ukuthi akufundise okuthile, noma vele ubuze imibuzo enengqondo ezomenza azizwe edingeka. Kulula ukuthatha izinto ezenziwa umlingani wakho kalula, kodwa qiniseka ukuthi awumvumeli azizwe sengathi kunjalo.

UPriyanka uthi: “Lapho ufuna ukwazi ngomuntu othandana naye futhi ufuna ngobuqotho ukumazi, lokho kuyokunikeza umbono ongcono wendlela acabanga ngayo, indlela abheka ngayo izwe, izinto azithandayo nangazithandi kanye nombono wakhe ngabanye.” Lapho uzimisela nakakhulu ukuqaphela ukuthi ushade nobani ngempela, uyokwazi kangcono ukuxhumana naye,” kusho uPriyanka.

Ukufunda Okuhlobene: Ukuntuleka Kothando Nokusondelana Ebudlelwaneni — Izindlela Eziyi-9 Okukuthinta Ngazo

5. Buza ukuthi unjani umlingani wakho

Kuzo zonke izinto, lena ilula kakhulu. Futhi mhlawumbe okubaluleke kakhulu. Cha, asiqondile abakwenzayo, babuze ukuthi 'banjani'. Babuze imibuzo enzima njengokuthi bacabanga ukuthi ungumuntu ongcono kakhulu kubo ngalesi sikhathi, noma benza kahle, noma kukhona okubakhathazayo ngendlela ubudlelwano benu obuyiyo njengamanje. Kubalulekile ukuhlola umlingani wakho, kaningi kunokuba ucabanga. Ukwakha umzila wokuxhumana ongenakwahlulela kubalulekile.

6. Qiniseka ukuthi uyamthinta umlingani wakho ukuze nivuselele uthando

Ukwangana okulula abebengakulindele, ukubhucungwa ngothando, noma ukucofa esihlathini kuzoba yindlela encane enhle yokubonisa umlingani wakho ukuthi uyamkhathalela. Lezi zinto ezincane azincane kangako. Ngokudabukisayo, imibhangqwana ikhohlwa konke ngokuqabulana ngothando ngisho noma bechitha isikhathi ndawonye. Kungase kube isikhathi sokubuyisela lokho ukuze uthuthukise inqubo yakho yokwakha ubudlelwano.

Ukuthinta ngokomzimba kungenye yezindlela ezinhle kakhulu zokubonisa uthando kumlingani wakho . Futhi yebo, ukuklwebha leyo ndawo engenakufinyeleleka emhlane womlingani wakho kubalwa njengokubonisa uthando.

7. Ukuze ubuyisele uthando ebudlelwaneni, cabanga ngalokho okungahambanga kahle

Uma uzithola usesigabeni lapho udinga ukuthandana nabo futhi, zibuze ukuthi yini okungenzeka ukuthi konakele. Ukubheka ngaphakathi kuzokusiza ukuthi ubone ukuthi kungani ufinyelele kulesi sigaba esingathandeki ebudlelwaneni bakho nokuthi ungakugwema kanjani. Kungakhathaliseki ukuthi uzama ukuthola ukuthi ungaphinda uthande kanjani isoka noma intombi yakho, ingxoxo eqotho mayelana nokuthi yini engahambanga kahle kufanele yenzeke. Thatha lezo zicubu zalesi, ungase uzidinge.

8. Veza imizwa yakho yothando kubo

Uma uke wazibuza ukuthi “Ngibuyela kanjani othandweni nomkami?” kulula nje ukuzitshela ukuthi kungani naqala ukuthandana. Abantu baphelelwa uthando ngezizathu eziningi. Kodwa kubalulekile ukuthi ugxile kokuphambene nalokho, futhi ukhumbule ukuthi kungani uqale ukuwela kuye. Ukubuyela othandweni nomlingani wakho kungaba lula njengokutshela umlingani wakho ukuthi uyamthanda kanye nezimfanelo ozithandayo ngaye. Indlela abakwenza uzizwe ngayo, indlela abakhuthele ngayo emisebenzini yasekhaya, indlela abazinakekela ngayo kanye nawe, indlela abaphatha ngayo umusa phakathi nezingxabano, indlela abathembekile ngayo, njll.

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9. Zazi futhi uchithe isikhathi uwedwa

Uma ufuna ukuphinde uxhumane futhi uphinde uthandane futhi, udinga ukuchitha isikhathi nokwahlukana, futhi uzibone njengomuntu wakho. Akukhona nje kuphela ukuthi isikhathi esingekho sizokusiza ukuba ukhumbule umlingani wakho, kodwa uzophinde uzazi kangcono futhi mhlawumbe uthole into entsha oyithandayo.

Ngaphezu kwalokho, lapho uzama ukubuyela othandweni nomuntu okuzwise ubuhlungu, kubalulekile ukuthi uzinike isikhathi ucabange ukuthi yini ngempela oyifunayo ekuphileni noma kulobu budlelwano. Ungakwazi yini ukuzibophezela kulobu budlelwano? Ungakwazi yini ukwakha kabusha ukwethembana?

Izindaba zothando nezothando

10. Sebenza ngempilo yakho yocansi

Lokhu cishe akumangazi futhi kungenzeka ukuthi usuvele ukuzamile njengoba ucansi oluhle luyisisekelo sabo bonke ubudlelwano obunempilo. Khohlwa izikhundla zakho ezivamile, zama ukwenza umlingani wakho ajabule ngaphandle kokusebenzisa amasu okuhamba phambili (kungakhathaliseki ukuthi kuthatha isikhathi esingakanani). Zama izikhundla ezintsha zocansi futhi uma i-foreplay ishone ukufa okubuhlungu ebudlelwaneni bakho, qiniseka ukuthi uyayivuselela!

11. Xazulula noma yiziphi izinkinga ongase ube nazo

Uma impilo iba nengcindezi futhi umsebenzi usuqala ukunqwabelana, uvame ukumisa izimpi ukuze nje ukwazi ukusebenza. Noma ngabe isithandwa sakho sikonile, ukubuyela othandweni ngemuva kokuhlukumezeka kuzoba lula uma usususe umsindo.

"Uma uzophinde uthole uthando ebudlelwaneni bakho futhi wazi ukuthi kunezinkinga ezinkulu ekuguquguqukeni kwakho noma empilweni yakho yengqondo yomuntu siqu, ukwelulekwa kwabashadikazi kungakusiza. Umbono ongachemile nowephrofeshinali uzokusiza ubone lokho odlule kukho, futhi uzokwazi ukusho ukuthi yini ongayithola kulobu budlelwano," kusho uPriyanka.

Uma ungathanda isiqondiso sochwepheshe esizokusiza ukuthi uthole ukuthi ungaphinde uthandane kanjani nomkakho noma nomyeni wakho, iBonobology ineqembu labeluleki abanolwazi abangathanda ukukusiza unqobe lesi sithiyo.

Ukuze uthole imininingwane eyengeziwe esekelwe uchwepheshe, sicela ubhalisele yethu Isiteshi se-YouTube.

12. Thembekani ngalokho enikuzwayo ukuze nibuyele komunye nomunye

Ngenkathi uzama ukusungula iziteshi zokuxhumana ezingenakwahlulela, udinga ukwenza isiqiniseko sokuthi zihamba ngazo zombili. Tshela umlingani wakho uma kukhona okukukhathazayo noma uma kukhona okufanele umlingani wakho akwazi.

Ukungazethembi kwakho okungase kudale umonakalo empilweni yakho yothando, noma ukukhathazeka ngekusasa obuzizwa unovalo kakhulu ukuthi ungabhekana nakho - Uma ufuna ngempela ukubuyela othandweni nomuntu owakulimaza esikhathini esidlule, yisikhathi sokukhipha yonke ilineni lakho elingcolile. Yiba sengozini ngangokunokwenzeka ukuze ubone ukuthi lobu budlelwano buzovela yini.

13. Funda ukuthi umlingani wakho ukhuluma kanjani ngothando ngokumbheka

Zinike isikhathi sokuphumula osukwini lwakho ukuze ubukele izinto ezenziwa umlingani wakho. Uma wazi ukuthi basesimweni esihle, qaphela indlela abenza ngayo izinto ngendlela ehlukile futhi/noma bakhulume ngendlela ehlukile. Ulimi lwabo lothando lungase lube yimfihlo njengokukubiza ngokuthi “uyisiwula.”

“Ngokwamukela nje, uzokwazi ukusho ukuthi umlingani wakho uluthinta kanjani uthando.Uma usuvuleleke ngokweqiniso ngohlobo lomuntu othandana naye ayilo, imibono yakhe nemibono yakhe, uzokwazi ukufunda okuningi ngabo nangezilimi zabo zothando,” kusho uPriyanka.

14. Hamba uyofuna injabulo futhi uzame izinto ezintsha

Cha, asiqondile ukuyothenga ifenisha entsha, wena oldie. Sisho amadlingozi angempela, njengokugxuma bungee kanye ne-skydiving. Lapho abantu bezwa uhlobo oluthile lokujaha kwe-adrenaline, imizimba yabo ikhipha i-oxytocin ebizwa ngokuthi ihomoni yothando, kanye ne-dopamine ebizwa ngokuthi ihomoni yokuzizwa kahle.

Ngakho-ke, uma uzama ukuthandana futhi nesoka lakho, lisize linqobe ukwesaba kwalo ukuphakama ngokugxuma endizeni enophephela emhlane. Uma uba nezinto ezintsha nozakwenu ezifana nalezi, cishe kuzoqinisa isibopho senu.

15. Funda ukubekezela futhi uyeke ukuqhathanisa

Uma kukhulunywa ngokufuna ukuthandana nomuntu okuthandayo, ukubekezela ebudlelwaneni kungaba yikho konke okudingayo. Uzozithola uthandana nomuntu ofanayo futhi. Ngokuhamba kwesikhathi emshadweni, ungase uqale ukuthola izinto ngomlingani wakho ezikucasulayo. Kusukela endleleni abayihlehlisa ngayo imisebenzi yasekhaya kuya endleleni abaphuza ngayo kakhulu ngezinye izikhathi emaphathini.

Kubalulekile ukuqaphela ukuthi njengoba senikhulile nobabili, futhi nafundana kahle kakhulu. Mhlawumbe kahle kakhulu. Ungaqhathanisi umlingani wakho nanoma ubani omunye futhi uzame ukumthanda njengoba enjalo, naphezu kokuthi kungase kucasule kangakanani ngezinye izikhathi.

16. Hamba nabangani babo basemsebenzini niphinde nithandane nomuntu wakho

buyela othandweni nesithandwa sakho ngokujwayelana futhi
Ungase ube nesikhathi esimnandi nabangane bakho basemsebenzini

Ubungazi ukuthi umlingani wakho uyinsimbi yebhola! Uma ubona umlingani wakho nge-lens ehlukile kulokho okubukayo njengomngane womshado, uzoveza abantu abahlukene abanabo futhi uzobazisa kakhulu. Ubani owayazi ukuthi umlingani wakho uzishaya isifuba ngawe kubangani bakhe?

17. Qasha isehlukaniso sokulala uma kudingeka

Ingabe uzama ukuthandana futhi nesoka lakho elihogela sengathi alikho ikusasa? Noma mhlawumbe uzama ukuthandana nentombi yakho ehlala iqoqa zonke izingubo zokulala. Kuzo zonke izindlela zokulungisa ubuhlobo benu, isehlukaniso sokulala singaba umngane wakho omkhulu.

“Ungaseceleni kwami ​​kombhede!” izinhlobo zezimpikiswano azidingeki ngokwedlulele. Ukulala embhedeni owodwa nomlingani wakho ngezinye izikhathi kusho ukuthi ungase ungazizwa ukhululekile ubusuku bonke. Zamani ukulala emibhedeni ehlukene njalo ngesikhathi, asikho isidingo sokuthi nihlale ndawonye ubusuku ngabunye. Inenani elimangalisayo lezinzuzo futhi mhlawumbe yilokho kanye okudingwa ubudlelwano bakho ukuze kugcinwe izinto zizintsha.

Ukufunda Okuhlobene: Indlela Yokubuyisa Owake Wathandana Naye – Futhi Ubenze Bahlale Phakade

18. Chitha isikhathi sekhwalithi ngendlela ekhethekile

Mhlawumbe usuku lokukhumbula ukuqabula kwakho kokuqala, noma lapho uqala ukubona ukuthi usothandweni. Isizathu akusho lutho njengoba nje umcabango ngemuva kwenza. Ngakho-ke qhubeka, khetha usuku futhi uluguqule lube into ekhethekile.

Ngena nakho konke, ubakhiphele isidlo sakusihlwa sikanokusho, noma umangaze umlingani wakho ngokuthile abekade ekufuna isikhathi eside (ungamtholi abangakusebenzisa endlini!). Ukuzenzela kanye nothando lomzimba kuzokwenza umlingani wakho azizwe eyigugu futhi kuyindlela enhle yokutshela umlingani wakho ukuthi uyamkhathalela.

19. Ayikho into emnandi njengokwenza imisebenzi yasekhaya

Uma nobabili seniqalile ukuhlala ndawonye , ​​ukwenza imisebenzi yasekhaya kuzwakala njengomsebenzi onzima. Nika umlingani wakho usuku lokuphumula, mtshele ukuthi uzokwenza konke okudingeka kwenziwe endlini. Yizinto ezincane ezifana nalezi ezikhulisayo futhi zenze ubuhlobo obuhle nobanelisayo. Futhi-ke, kwenza impilo ibe lula.

Uma wenza izenzo zomusa ngaphandle kokulindela ukubuyiselwa okuthile, uyazi ukuthi uhamba ngendlela efanele. Kuzwakala kufiphele, kodwa hey, nawe awusena-18.

20. Buyelani ezintweni enazenza nobabili

Kuthatha isikhathi esingakanani ukuthandana nomuntu futhi? Inqobo nje uma kuthatha ukuthi ubone ukuthi ubakhumbule kangakanani empilweni yakho. Izibopho ziyaphazamiseka futhi kudlule iminyaka lapho uvele ubone ukuthi sekunesikhathi esingakanani wagcina ukuphuma nenza leyo nto nobabili enithanda ukuyenza ndawonye. Kungaba ukupheka ukudla okuphambili ndawonye, ​​ukuthola izindawo ezintsha edolobheni lakho, noma nje ukugibela intaba.

21. Ukuhlela ubusuku bezinsuku kuyindlela engcono kakhulu yokwenza isikhathi somunye nomunye

Futhi hhayi nje ubusuku bokuqomisana, singahamba size sihlele nokusondelana ngokomzimba. Ukuhlela ubusuku bokuqomisana akusho nje ukuthi nibe nobusuku obumbalwa nje nobabili, kodwa futhi kuyindlela yokulungiselela into eningayilindela. Ochwepheshe bethu bathi ukuhlela into 'okufanele' ibe yinto eyenzeka ngokuzenzakalelayo, njengocansi, kungenza izimangaliso ebudlelwaneni benu. Ngakho-ke, qhubekani nifake ukudla okusheshayo kwangaphambi komsebenzi.

Izikhombi Ezibalulekile

  • Kanjani ukuthanda umuntu futhi? Zikhumbuze ukuthi wathandana kanjani futhi nini kwasekuqaleni
  • Zinike isikhathi sokuqonda ukuthi kungani ubudlelwano bakho baphuka ngaphambili, nokuthi yini okufanele yenziwe ngokuhlukile manje
  • Bazise, ​​bathinte, babambe izandla futhi ubatshele ukuthi ubathanda kangakanani. Bonisa uthando nganoma yiziphi izindlela ongakwazi ngazo

Ukubuyisela uthando ebuhlotsheni kungase kube lula njengokuqabula umlingani wakho njengoba usho, noma kube kuhle njengokungena nje usuku ngaphandle. Lezi zinto ezincane ziyisihluthulelo sokuqedela ukuhlangana. Ukuthi nixoxa nibabili endlini yokugezela omunye usebenzisa ithoyilethi omunye eshawa akusho ukuthi uthando alukho emoyeni. (Mhlawumbe sebenzisa i-air freshener kuqala, noma kunjalo).

Lesi sihloko sabuyekezwa ngoJulayi 2023.

Izinto Eziyi-12 Okufanele Uzenze Uma Umyeni Engenalo Uthando Noma Engathandi

21 Izimpawu Ezicashile Umshado Wakho Usenkingeni

Izimpawu Eziyi-12 Zomshado Ophumelelayo

Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.




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