While missing an ex can be considered normal, it can have detrimental effects if you are unable to move on in life. So here are some tips and suggestions given by clinical psychologist Adya Poojari to help you to forget an ex and make peace with your past.
If you have been single for a long time, there is a possibility that you have started thinking, ‘Will I be alone forever’? Your doubts, concerns and insecurities stem from whether you have always been single, are divorced or have had a breakup. Whatever be the case, here are ways to help you overcome that ‘being alone’ feeling.