Arushi Chaudhary

Journalist, writer, editor. Having spent five years in leading newsrooms in India and over a decade contributing to different digital platforms and print publications – The Tribune, BR International magazine, Sum Up, Make My Trip, Killer Features, The Money Times, and Home Review, to name a few – I've found that writing is my first and forever love. During all this time spent romancing the written word in its various forms, I was also dealing with the train wreck that was my romantic life. As someone who has been in the eye of the storm of abusive, toxic relationships before discovering what love in its healthiest form feels like and navigating mental health issues like PTSD and GAD, learning to connect the dots between emotions, behavior patterns, adult relationships and childhood experiences has been a fascinating journey. I feel compelled to delve deeper and spread awareness to help others like me love more mindfully. When Bonobology and I found each other, it was a match made in heaven.

Dating anxiety

12 Ways To Cope With Dating Anxiety

Dating anxiety causes include past trauma, toxic past relationships, low self-esteem, the fear of scrutiny by other people, and insecurities about your financial status or appearance. As a result, you tend to cancel dates, feel jitters, expect the worst-case scenarios, and struggle with post-date anxiety.

how to breakup with your girlfriend

21 Dos And Don’ts Of Breaking Up With Your Girlfriend

there are certain basics breaking up rules that can make the process of moving on easier for both you and your ex. So, if you’re wondering how to break up with your girlfriend the right way, here are 21 such dos and don’ts to bear in mind