Anushtha Mishra

I am a trauma-informed Counseling Psychologist who has experience working with adults, adolescents, and kids with concerns such as depression, anxiety, loss/grief, stress, relationship issues, loneliness, and more. Predominantly use Gestalt therapy along with strength-focused therapy. However, believe in employing a comprehensive approach including person-centered, narrative, existential, Cognitive-behavioral, and rational emotive behavioral therapy. My love for writing precedes my profession as a counseling psychologist and every now and then I follow it by inking them on paper. While I deeply enjoy my writing sessions, I am also a Pluviophile and enjoy warm cups of coffee along with a profound interest in exploring the world with my tiny phone camera.
why do I feel uneasy in my relationship

7 Reasons You Feel Uneasy In Your Relationship And 3 Things You Can Do

Anxiety is a common, normal, and often healthy emotion. No matter how natural it is to feel anxiety, it’s quite common to wonder, “Why do I feel uneasy in my relationship?” To feel restless in a relationship can look like constantly questioning yourself, your partner, and the relationship as a whole. A natural concern then would be, “Is it relationship anxiety or I’m not in love?”

predictors of divorce

7 Predictors Of Divorce You Should Be Aware Of

People can usually sense unhappiness in their marriage, which can make them question if they want to stay committed in that relationship. Therefore, looking for predictors of divorce can help you make an informed decision about the future of your marriage. here are seven predictors of divorce that you ideally should pay attention to so that you can not just seize control of your marriage but also make decisions on doing what’s best for you and your relationship.

why ignoring your ex is powerful

9 Reasons Ignoring Your Ex Is Powerful

Breakups are difficult and sometimes awkward. But something that’s even more awkward is figuring out what happens after the breakup. What are the general rules around it? Do you talk or do you just see through your ex like they don’t even exist? Or maybe something a little moderate, like ignoring them while not completely denying their existence?While there are no rules around it and you should do what you feel is the right thing to do, still, hear us out. What we are proposing here is to ignore your ex, and we’ll tell you why ignoring your ex is powerful.

This website uses cookies to ensure you get the best experience on our website.