Zinthu 12 Zomwe Akazi Amachita Zomwe Zimasokoneza Maukwati

Banja labwino limapangidwa ndi anthu awiri opanda ungwiro amene amakana kugonja. Ndi mgwirizano wamoyo wonse. Komabe, pali zinthu zingapo zobisika zomwe zimawononga maukwati. Kungakhale kulakwa kwa mwamuna kapena kwa mkazi chifukwa chakuti, m’banja, kuli kofunika kwambiri kuti okwatirana apeze pamene vuto lili, kutenga thayo ngati wina wa muukwati walephera, ndi kuthetsa tinthu tating’ono tomwe tingathe kuthetsedwa mosavuta.

Lero tiwona zonse zomwe akazi amachita zomwe zimatha kuyambitsa mavuto paubwenzi. Ngati sizitsatiridwa mosamalitsa makhalidwe amenewa akhoza kukhala kutha kwa banja, kusokoneza okwatirana. Ndiye, ndi makhalidwe ati okhudza amayi omwe angapangitse kuti banja lithe, ndipo mungatani kuti mupewe? Tikukuyankhani mafunso amenewa, koma choyamba, tiyeni tione amene angakhale chifukwa cha kusudzulana. 

Zifukwa Zomwe Zimayambitsa Chisudzulo

Malinga ndi kafukufuku waposachedwapa , chiwerengero cha anthu osudzulana ku United States n’chokwera kwambiri. Izi zikuphatikizapo anthu azaka zonse komanso magulu onse azachuma, koma malinga ndi ziwerengero, chiwerengero cha anthu osudzulana pakati pa achinyamata chatsika. M’malo mwake, chiwerengero cha anthu osudzulana pakati pa okalamba (azaka 50 kapena kuposerapo) chikupitirira kukwera mofulumira.

M’zaka 20 zapitazi, chiŵerengero cha kusudzulana pakati pa okalamba chaŵirikiza kaŵiri. Chiŵerengero cha zisudzulo pakati pa anthu opitirira zaka 65 chikukwera mofulumira kwambiri. Banja lirilonse liri ndi mphamvu zake. Zinthu zikhoza kusokonekera pazifukwa zosiyanasiyana. Koma pali zifukwa zingapo zomwe zimasokoneza mgwirizano ndipo zimabweretsa kulephera kwa mabanja. Izi zikuphatikizapo:

1. Kusakhulupirika 

Kusakhulupirika ndi chimodzi mwa zinthu zopweteka kwambiri zomwe munthu angakumane nazo. Kumawononga maukwati ndipo n'kovuta kwambiri kuchira. Malinga ndi ziwerengero , kusakhulupirika ndi chinthu chomwe chimayambitsa mavuto pakati pa okwatirana. Pakati pa akuluakulu omwe adakwatiranapo omwe adanyenga amuna awo kale, 40% pakadali pano asudzulana kapena kulekana. Poyerekeza, 17% yokha ya akuluakulu omwe anali okhulupirika kwa akazi awo ndi omwe salinso pabanja.

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2. Kusagwirizana 

Maukwati ndi ovuta chifukwa amakhala ndi anthu awiri omwe ali ndi malingaliro osiyana, malingaliro, ndi malingaliro. Pamene malingaliro ndi malingaliro amenewa akutsutsana nthawi zonse, zingakhale zovuta kupeza njira yokhalira limodzi. Ngati mupeza zizindikiro za kusagwirizana muubwenzi wanu, simungathe kuchita chilichonse kuti musinthe momwe munthu wina amaganizira. Koma mutha kuphunzira kusangalala ndi kusiyana komweko.

3. Kusowa thandizo

Thandizo ndi chimodzi mwazinthu zomanga m'banja - kaya ndi chithandizo chamalingaliro, chithandizo chamankhwala, ngakhale thandizo lazachuma. Ndipo chithandizochi sichingakhale cha mbali imodzi. Simungayembekezere kuti mwamuna wanu azikuthandizani pamene inuyo mukunyalanyaza kumuthandiza. Wothandizana naye ndi mmodzi wa zinthu zabwino kwambiri za ukwati. 

4. Kuledzera komanso kugwiritsa ntchito mankhwala osokoneza bongo

Kumwa mowa mopitirira muyeso ndi kugwiritsa ntchito mankhwala osokoneza bongo kumabweretsa kusintha kwakukulu kwadzidzidzi kwa maganizo, mantha, ndi khalidwe lobisala. Malinga ndi kafukufuku wochitidwa ku University of Buffalo, zapezeka kuti kumwa mowa kwambiri, mavuto a mowa, ndi mavuto ogwiritsa ntchito mowa zonse zimagwirizanitsidwa ndi kusakhutira kwa m'banja. Ndipotu, kumwa mowa mopitirira muyeso ndi zina mwa zifukwa zomwe zimachititsa kuti banja lisudzulane.

5. Nkhanza zapakhomo 

Si amayi okha amene amachitiridwa nkhanza. Amuna amakumananso ndi nkhanza zapakhomo. Si nkhanza zakuthupi zokha. Athanso kukhala ozunzidwa ndi gasi, kugwiriridwa, kukakamizidwa kugonana, ndikuwongolera ndalama zawo zomwe zikulandidwa kwa iwo.  

12 Zinthu Zomwe Akazi Amachita Zomwe Zimasokoneza Maukwati 

Pakhoza kukhala zifukwa zambiri zomwe zimayambitsa mavuto ambiri m'banja omwe okwatirana awiri amakumana nawo. Koma kodi ndi zinthu ziti zomwe akazi amachita kuti awononge ubale wawo? Tiyeni tipeze:

1. Kusunga zinsinsi 

Kusunga zinsinsi ndi vuto lalikulu laukwati chifukwa limadziwika kuti ndi malo oyambira kusakhulupirika ndi kusakhulupirika. Ndi, kwenikweni, mawonekedwe achinyengo. Mukasunga chinthu chinsinsi kwa nthawi yayitali, zimakhala zovuta kutsutsana ndi kunena zoona. Ndi chimodzi mwazinthu zomwe zimawononga ubale.

Nazi zina mwazifukwa zomwe kusunga zinsinsi ndi chimodzi mwamagawo oyamba a banja lomwe likupita patsogolo:

• Zimalepheretsa kupanga mgwirizano wamalingaliro
• Zimayambitsa kusakhulupirirana
• Zimayambitsa kusamvana 

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2. Kunyada ndi chimodzi mwazinthu zomwe zimawononga mabanja 

Kunyada kumapha ubale mwakachetechete. Kumawononga chidaliro, chikhulupiriro, ndi chikondi chomwe mwamuna kapena mkazi ali nacho pa wina m'banja. Mkazi amene ali ndi kudzikuza muukwati wake amaona kufunika kodzidalira komanso kudziimira payekha mopitirira muyeso ndipo amasanduka kukana monyada thandizo la mnzake. Izi zimatsutsana ndi lingaliro la kudalirana muukwati ndipo zingayambitse ubale woopsa.

Ponena za momwe kunyada kumakhudzira ukwati wabwino, wogwiritsa ntchito Reddit anati, "Kunyada kumaletsa kulankhulana moona mtima komanso momasuka, zomwe ndi zomwe zingapulumutse ubale. Ngati mnzanu akumva kupweteka ndipo ali wonyada, sangavomereze poyera zolakwa zake ndipo sangavomereze kwathunthu kupepesa kwa mnzake."

3. Kunyoza ndi kutukwana nthawi zonse

Mukakhala osasangalala muubwenzi , mumapeza zolakwika pa chilichonse chimene mnzanuyo amachita. Kudzudzulidwa nthawi zonse ndi mwamuna kapena mkazi wanu kungapweteke kwambiri mnzakeyo. Mkazi akamanyoza mwamuna wake ndipo nthawi zonse amamupeza wolakwa, kwenikweni akuukira kudzidalira kwake ndi kudzidalira kwake, zomwe zimawononga kwambiri moyo wa banja labwino.

Kudzudzula kumeneku kumabweretsa ming'alu ndipo ndi mtundu wankhanza wamalingaliro womwe ungayambitse kuwonongeka kosasinthika. Musamadzudzule mwamuna kapena mkazi wanu mpaka kufika poyamba kukayikira ngati ukwatiwo ndi wofunika.

4. Kuyembekezera zinthu zosayembekezereka kumawononga mabanja

Ukwati wabwino umafuna khama, chithandizo, kudalirana, kuvomerezana, ndipo nthawi zina ngakhale kudzimana kuti ugwire ntchito. Mukakhala ndi ziyembekezo zosatheka muubwenzi kuchokera kwa mnzanu, zimamulemetsa. Ichi ndi chimodzi mwa zinthu zomwe amuna amaopa.

Amafuna kuchita zonse zomwe angathe kuti akusangalatseni. Koma ngati sakukwaniritsa zomwe mumayembekezera, ndiye kulakwa ndi ndani? Ndithudi osati awo. Maukwati amalephera tsiku lililonse chifukwa cha vuto laling’onoli. Muyenera kutsimikizira zomwe mukuyembekezera ngati mukufuna kukhala omasuka ndi osangalala m'banja.

5. Kutenga mwamuna wanu mosasamala

Akazi ambiri amaona amuna awo mopepuka, zomwe zimawapangitsa kumva ngati osayamikiridwa komanso kuti zabwino zonse zomwe amabweretsa m'banjali sizikuvomerezedwa. Ichi ndi chimodzi mwazinthu zazing'ono zomwe zingawononge ukwati. 

Tangoganizirani kukhala pachotsatira cha khalidwe lanu. Mwavala diresi yabwino ndikukonzekera. Mwamuna wanu salabadira kalikonse. Kodi zimenezo zidzakupangitsani kumva bwanji? Ayi ndithu. Yerekezerani kuti mukumuphikira chakudya chambiri ndi kumumva akudandaula kuti zimene mwaphika sizili bwino. Ukwati umafunikira kupereka kofanana kwa onse okwatirana. Yambani kuyamika mwamuna wanu ngati mukufuna kuti akhale nanu pakapita nthawi.

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6. Kudyera masuku pamutu okondedwa wanu pazachuma

Ngati mwamuna ndiye yekha amene amapeza ndalama m’banjamo, mkazi angayambe kum’dyera masuku pamutu pa nkhani ya ndalama. Amagonja ku ziyeso zake ndipo amaika bajeti ya banja pachiswe. Ngati zimenezi zipitirizabe popanda kutsatiridwa, zingabweretse mavuto aakulu m’banja.

Nkhani zachuma ndi zofala m'banja lililonse. Koma kusakhulupirika pazachuma ndi mtundu umodzi wa kusakhulupirika komwe mwamuna kapena mkazi amanama, kuba, ndikubisa ndalama kwa mnzake. Kusakhulupirika kotereku kwa mkazi kumatha kuwononga ubale womwe amagawana ndi mwamuna kapena mkazi wake.

7. Kuyerekeza ukwati wanu ndi maukwati ena

Kuyerekezera ndi poizoni amene amawononga mabanja. Kaŵirikaŵiri, mmodzi wa okwatirana amayang’ana ena ndi kuona zimene zikusoweka m’moyo wawo. Ichi ndiye cholakwa chachikulu chomwe adapangapo m'moyo wawo ndipo ndi chimodzi mwazinthu zomwe zimapha banja. Nsanje, kusoŵa chikhutiro, ndi kufunafuna china choposa chimene ali nacho ndi zina mwa zifukwa zomwe mabanja amasokonekera.

Mudzakhala osakondwa muubwenzi mukapitiliza kufananiza moyo wanu ndi omwe amawonetsa ubale wawo pazama media. Osagwetsedwa ndi msampha uwu wokhulupirira kuti zonse zomwe mukuwona pa Instagram ndi zenizeni. Ubale wa banja lililonse ndi wapadera komanso wanunso. Sangalalani ndi zophophonyazo ndipo sangalalani ndi ukwati wanu. 

8. Kulamulira wokondedwa wanu kumawononga banja lanu

Maukwati amakula ngati pali mzimu wamagulu pakati pa okwatirana. Ndi zambiri za "ife" kuposa "ine". Koma pali nthawi zina pamene akazi amanyalanyaza mfundo imeneyi ndi kuchita dyera. Pamene munthu akugwira ntchito kuchokera kumalo odzikonda, angafune kuti winayo achite m'njira yogwirizana ndi zofuna zake. Chifukwa cha zimenezi, angayambe kuyesa kulamulira mwamuna wawo. 

Chowonadi ndi chakuti simungathe kulamulira aliyense. Ndi nkhanza zamaganizo pamene mwamuna kapena mkazi akumva ngati akulamulidwa kapena kusokonezedwa. Zina mwa zizindikiro za mkazi wolamulira ndi izi:

• Amaganiza kuti nthawi zonse amakhala wolondola
• Amangokhalira kusewera khadi lozunzidwa
• Iye ndi wotengeka maganizo, wansanje, ndiponso waukali
• Nthawi zonse zimasokoneza zinsinsi zanu

9. Mavuto okhudzana ndi kugonana

Kusowa kwa chikondi chogonana ndi chimodzi mwa zinthu zomwe amuna amadana nazo muukwati. Amafuna kuti azigonana nanu kuti amange ubale wolimba. Ukwati wopanda kugonana ungapangitse mwamuna kukhala ndi chibwenzi chakunja kwa ukwati. Mavuto ena ofala kwambiri m'ukwati ndi awa:

• Kusagonana kawirikawiri
• Osalolera kuyesa pabedi
• Akazi osayambitsa kugonana konse
• Kusakhalapo kwathunthu panthawi yogonana

10. Osaika wina ndi mzake patsogolo

Muyenera kusankha mnzanu amene mukufuna kukhala naye paubwenzi. Muli bwino kwambiri kwa wina ndi mnzake. Simungathe kukhala ndi nthawi yocheza chifukwa choti mwakwatirana naye. Muyenera KUFUNA kukhala naye nthawi yabwino chifukwa mumawakonda. Ichi ndi chimodzi mwa zinthu zofunika kwambiri paubwenzi . Sizikutanthauza kuti muyenera kusiya anzanu kuti mukhale ndi mwamuna wanu kapena kumuyika iye yekha patsogolo pa moyo wanu.

Banja lathanzi limangotanthauza kukhala ndi ubale wabwino ndi anzanu, banja, ana, ntchito, ndi amuna anu. Koma mwamuna kapena mkazi wanu ayenera kudziwa kuti inuyo muli ndi vuto, monga mmene iwo alili ndi wanu. Pamene mikhalidwe ikufunika, mumasankha kukhala pambali pa mwamuna wanu popanda kulingalira. 

11. Kutsekereza chikondi 

Ukwati ukayamba, mumakhala wachikondi nthawi zonse. Nthawi ya honeymoon ikazimiririka, kulephera kusunga manja kungasinthidwe ndi kukangana kosalekeza ndi mikangano. Pamene mukukhazikika m’chizoloŵezi ndi mwamuna kapena mkazi wanu ndikupeza malo otonthoza kwa inu, simungafunikirenso manja osonyeza chikondi ndi mawu anu. 

Komabe, muzochitika zathanzi, malingalirowa amawonetsedwabe ndi kukhudzidwa ndi onse awiri, ngakhale m'njira zobisika. Kumbali ina, mukapanda kukondana pambuyo pa mkangano kapena atakulakwirani, ndi njira yochenjera yodzitetezera. Ndi chimodzi mwa zizindikiro za mkazi wolamulira ngati amagwiritsa ntchito chikondi ndi chikondi kuti apeze njira yake nthawi iliyonse. 

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12. Kupereka malamulo kumawononga banja

Mukamuopseza wokondedwa wanu kuti ngati sachita kapena kuchita mwanjira inayake, muwasiya, ubale wanu sunazike m'chikondi koma kusokoneza maganizo. Vuto limeneli la m’banja likhoza kukhala loopsa ndipo lingapangitse mnzanuyo kumva kuti ali m’chisawawa.

Momwe Mungagwirizanitsenso ndi Mkazi Wanu

Kodi mungamvetse bwino zizolowezi ndi machitidwe awa omwe angawononge ukwati? Titha kuganiza momwe zimenezo zinakuvutitsirani. Musataye mtima. Ngati pali zinthu zomwe zingawononge ubale, ndiye kuti pali zinthu zomwe zingakuthandizeni kupulumutsa ukwati ndikubwereranso ndi mwamuna kapena mkazi wanu . Nazi zina zomwe mungayese:

1. Khalani ochemerera wina ndi mzake 

Gawani zopambana zanu ndikukondwerera ngakhale zopambana zazing'ono. Kupitilira apo, gawani zolephera zanu. Kaya akwaniritsa cholinga chaching’ono kapena alephera, mwamuna kapena mkazi wanu ayenera kudziwa kuti mudzakhala pafupi nawo, kuwasangalatsa kapena kuwachirikiza. Khalani ndi misana ya wina ndi mzake. Chitani zopambana zawo ndi zotayika ngati zanu. 

2. Konzani mavuto olankhulana

Nkhani zolankhulana si zachilendo. Koma mukazisiya kwa nthawi yayitali osayankhidwa, zimakhala zovuta kuzidutsa. Ndikofunikira kuti muphunzire kukhala pansi ndikukambirana za mavuto anu musanayambe kulankhulana kolakwika kukhala chimodzi mwa zifukwa zomwe zimapangitsa kuti ukwati wanu ulephereke.

3. Sonyezani kuyamikira 

Ngati akuchitirani zinazake, kaya zazikulu kapena zazing’ono bwanji, thokozani. Auzeni kuti ndinu oyamikira kukhala nawo m'moyo wanu. Amuna amakondanso kuyamikiridwa, kuyamikiridwa, ndi kuyamikiridwa. 

4. Pitani pamasiku

Kuthera nthawi yabwino pamodzi kudzakuthandizani kugwirizananso ndi mwamuna kapena mkazi wanu. Chitani nawo manja okoma, lembani kalata yachikondi kwa mwamuna wanu, kapena mupite naye pa pikiniki. Nthawi zonse ndi zinthu zazing'ono zomwe zimapangitsa mtima wa munthu kukomoka. 

5. Yesani zokometsera zinthu kuchipinda 

Kugonana ndikofunikira kuti wokondedwa wanu akhale wosangalala komanso wokhutira. Yesani sewero, malo atsopano, ndi zoseweretsa zogonana. Kugonana kumapangitsa kuti anthu azikondana kwambiri. Kumalimbitsa maganizo ndi thanzi la amuna ndi akazi mofanana.

Palibe chinsinsi chachikulu cha banja losangalala. Zonse ndi momwe mumasankhira kuchitira bwenzi lanu. Muyenera kuwalemekeza, zikhulupiriro zawo, malire awo, ndi malingaliro awo. Muyenera kukhululuka ndi kusiya zinthu zing’onozing’ono m’malo mosunga chakukhosi. 

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.