Zizindikiro za kusowa ulemu mu chiyanjano zingakhale chizindikiro chodetsa nkhawa cha tsogolo la mgwirizano uliwonse wachikondi. Ndi chifukwa chakuti ubale sungathe kukhala ndi chikondi chokha. Chibwenzi chokoka mtima, champhepo chingabweretse anthu awiri pamodzi. Koma pamafunika kukhulupirirana ndi kulemekezana kuti mupange maubwenzi okhalitsa. Ngati palibe, ngakhale kulumikizana kwamphamvu kwambiri kumatha kuthetsedwa posachedwa.
Kodi ndiye kuti ulemu ukatha paubwenzi mulibe chiyembekezo? Chabwino, osati kwenikweni. Ngati inu ndi mnzanuyo mungazindikire chizolowezi chodetsa nkhawachi ndikuchitapo kanthu kuti muchepetse, ndizotheka kusintha zinthu. Pachifukwa ichi, muyenera kuzindikira kuti mukuchita ndi kusalemekezana muubwenzi. Tiyeni tione m’mene kusalemekezana kumaonekera m’banja, chifukwa chake kulemekezana kuli kofunika, ndi mmene tingachitire ndi kupanda ulemu m’banja.
Kodi Kusalemekezana Ndi Chiyani Mu Ubwenzi?
M'ndandanda wazopezekamo
Ulemu umatanthauzidwa ngati “kumva kusirira kwambiri munthu”. Chotero, mwachibadwa, kupanda ulemu muubwenzi kungakhale kosiyana kwenikweni ndi zimenezo. Koma pankhani ya maunansi a anthu, kufotokoza chimene chili kusiririka ndi chimene chiri chovuta. Kodi kusilira, ndipo mokulira, ulemu muubwenzi kumatanthauza kugonja? Kapena bwenzi mmodzi akumvera mnzake? Munjira imeneyi, kodi kudziyimira pawokha ndikopanda ulemu pachibwenzi? Ayi, ayi, ndipo ayi.
Kusalemekezana muubwenzi kungatanthauzidwe molondola ngati kumachita zinthu mopanda kusamala kwambiri za malingaliro, malingaliro, zosowa, ndi zolinga za mnzanu, komanso osaganizira kwambiri zomwe mnzanuyo akufuna kapena kuyembekezera kuchokera kwa inu. Kuthana ndi kusalemekezana muubwenzi sikutanthauza kungolekerera mnzanu amene amakuzunzani kapena amene sakukwaniritsa zosowa zanu zamaganizo.
Kuyang'ana mokwiyitsa, kuchita nthabwala kapena mawu osaganizira ena, kugwiritsa ntchito mawu achipongwe kuti agwetse mnzako, kumunyoza, kusamuthandiza, ndi khalidwe losalemekezana ndi zina mwa zizindikiro za kupanda ulemu m'banja. Mwachidule, ngati m’modzi achitira mnzake m’njira imene sakanaimirira, tinganene kuti ndi khalidwe lopanda ulemu.
Kufunika Kwa Ulemu Mu Ubale
Tisanalowe mu zizindikiro za kusowa ulemu mu chiyanjano, choyamba tiyenera kumvetsetsa kufunika kwake. Popanda kusonyeza kufunika kwake, tikhoza kunena molimba mtima kuti ulemu ukhoza kungokhala chinthu chosiyanitsa pakati pa ubale umene umalimbikitsa kukula ndi womwe umatha kukulepheretsani. Kuti timvetsetse bwino tanthauzo la izi, tiyeni tiwone kufunikira kwa ulemu muubwenzi, ndi zomwe zingakuthandizeni kukwaniritsa:
- Ulemu umabala kukhulupirirana: Mukamalemekeza luso la mnzanuyo, mudzawakhulupirira kwambiri kuti mutha kutuluka pamavuto. Ulemu, chikondi, ndi kukhulupirirana muubwenzi zimayendera limodzi. Mwina izi ndizo maziko ofunika kwambiri a ubale, ndipo chimodzi sichingakhalepo popanda china
- Mumavomereza wokondedwa wanu momwe alili: Anthu akakhala m’chikondi ndi kulemekezanadi, amavomerezana ndi mtima wonse, popeza kuti ulemu umene ali nawo kwa wina ndi mnzake umaposa kuipa kwa umunthu wawo.
- Simumawononga ubale wanu: Pakakhala ulemu wokwanira paubwenzi, simumakonda kuchita zinthu monga kusakhulupirika kapena kusakhulupirika. kuzunza zomwe zingagwedeze maziko enieni a ubale wanu
- Ulemu umasunga banja limodzi: Chikondi chimene muli nacho kwa wina ndi mnzake chimasintha pakapita nthawi. Pamene gawo lachisangalalo lachikondi likadutsa, ndi ulemu womwe umapangitsa kuti banja likhale limodzi
- Ulemu umakuphunzitsani kuleza mtima: Mukakangana kwambiri, mungayesedwe kutero nenani zopweteka kwambiri kwa wokondedwa wanu ndi mosemphanitsa. Chomwe chimakulepheretsani kufotokoza malingaliro owonongawo ndi ulemu. Mukakhala chikondi ndi ulemu m’banja, mumaphunzira kukhala oleza mtima ndi kuvomereza zolakwa za wina ndi mnzake
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21 Zizindikiro Zopanda Ulemu Mu Ubale
Pamene okwatirana akulankhula za mavuto awo muubwenzi , kusalemekezana kumakhala ngati kudandaula kofala. Ngakhale kuti sikumaonedwa ngati kovulaza ubwenzi monga kusakhulupirika kapena nkhanza, kuthana ndi kusalemekezana muubwenzi kungathe kuwononga ubale wanu pang'onopang'ono koma motsimikiza.
Kodi munayamba mwadziona kuti akunyozedwa kapena kunyozedwa ndi zochita za mnzanuyo? Kodi mawu awo akukukhumudwitsani? Malingaliro ameneŵa ndithudi ndi chisonyezero cha kupanda ulemu. Komabe, kudziŵa khalidwe limeneli kungakhale kovuta. Ndicho chifukwa chake tikubweretserani zizindikiro zomveka bwino za 21 za kusowa ulemu muubwenzi kuti muthe kuzindikira mbendera zofiira ndikuchitapo kanthu kokonzekera nthawi isanathe:
1. Wokondedwa wanu samapanga nthawi yocheza nanu
Pamene okondana akuvutika ndi zinthu zachilendo, nthawi zina zomwe nonse mumamva kuti simukugwirizana komanso simukugwirizana zimakhala zachilendo. Komabe, ngati mnzanu sakuyesetsa kuti akupatseni nthawi, zitha kukhala chifukwa sakulemekezani komanso sakukuonani kuti ndinu ofunika. Kodi mnzanu nthawi zonse amakhala otanganidwa pafoni kapena amachita zinthu zake zokha kuti akulumikizani? Zizolowezi zimenezi zitha kukhala chimodzi mwa zizindikiro zodziwika bwino za mwamuna, mkazi, kapena mnzanu wopanda ulemu. Mu ubale wabwino, okondana amachita zonse zomwe angathe kuti asalole kuti zipangizo zamagetsi ziwasokoneze.
2. Osaganizira za malo aumwini
Kumbali ina ya sipekitiramu ya kupanda ulemu ndi chizolowezi kuchulutsa mnzanuyo kwambiri kuti malo awo enieni ndi ufulu kukhala kulibe. Kuyambana kapena kukangana ngati mnzanu akufuna kukhala ndi abwenzi madzulo kapena ali wotanganidwa kwambiri kuti apite kunyumba kuti adye chakudya chamadzulo angakulepheretseni kumverera, "Mnzanga / mkazi / mwamuna wanga amandinyoza." Ndipo simukulakwitsa kuganiza choncho.
Kukaniza munthu bungwe kuti adzipangire yekha zisankho komanso kufunikira kolamulira mbali iliyonse ya moyo wa bwenzi lake kumakhala kunyozetsa pachibwenzi. Pamene pali zizindikiro za kusoweka kwa ulemu m’banja kapena pachibwenzi, okwatirana sakhulupirirana kuti apanga zisankho zoyenera, izi zingayambitse chizoloŵezi chokwiyitsana ndi kukanika wina ndi mnzake.
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3. Osafunsirana
Kodi ndi zizindikiro ziti zomwe mkazi wanu samakulemekezani kapena mwamuna kapena mnzanu sakulemekezani? Ngati funso ili lakhala mu malingaliro anu, tcherani khutu. Ngati inuyo ndi mnzanuyo simuona kufunika kokambirana musanapange zosankha zazikulu kapena zazing’ono, ndi umboni wakuti simulemekeza maganizo a wina ndi mnzake. Muunansi wokhazikika, wanthaŵi yaitali kapena ukwati, ichi chingakhale chiyambukiro chowononga cha kupanda ulemu.
4. Mumamva kuti simunamve
Ndi chinthu chimodzi ngati kuseka kwanu kopanda nzeru sikumveka kwa mnzanu. Koma ngati mukuwafotokozera chinthu chofunika ndipo iwowo sakupezeka kwenikweni mu zokambiranazo, ndi chimodzi mwa zizindikiro zoonekera bwino za mwamuna/mkazi/mnzanu wopanda ulemu. Kukhala womvetsera wabwino ndi chinthu chofunikira kwambiri kuti mukhale mnzanu wabwino kuti mukhale ndi ubale wabwino . Ngati mnzanuyo sangakupatseni chidwi chawo nthawi zonse pamene mukuchifuna kwambiri, zimasonyeza kuti ndinu ofunika kwambiri kwa iwo.
5. Kusalankhulana bwino
Ulemu ukatayika muubwenzi, mavuto olankhulana amayamba kuonekera. Pachifukwa ichi, munthu mmodzi akanena zinazake, winayo samvera. Kapena kusiyana kulikonse kwa maganizo kumabweretsa mikangano yoopsa pomwe cholinga chachikulu ndi kukwezana wina ndi mnzake.
Kupatula kukhala chimodzi mwa zizindikiro zosonyeza kusalemekezana muubwenzi, ndi chitsanzo cha mmene kusalemekezana kungayambitsire mavuto ena ambirimbiri pakati pa okwatirana. Kudzimva kuti simukulemekezedwa muubwenzi kumabweretsa kunyozedwa ndi mkwiyo, zomwe zingakupangitseni inu ndi mnzanuyo kutalikirana kwambiri.
6. Wokondedwa wanu amakutsutsani
“Mkazi wanga salemekeza ine kapena malingaliro anga.” “Mwamuna wanga amandinyoza.” "Mkazi wanga amandinyalanyaza." “Mnzanga amandinena zoipa.” Malingaliro amenewa ndi ena mwa zizindikiro zoonekeratu za kupanda ulemu muubwenzi. Mutha kudzipeza kuti mwakhazikika ndi malingaliro osagwedezeka awa kuti mnzanu amatsutsa kwambiri chilichonse chomwe mumachita. Kuyambira pamavalidwe anu mpaka momwe mumalankhulira ndi kudzichitira nokha, kuchokera kuntchito mpaka momwe mumasamalirira nyumba yanu, palibe chomwe mumachita chomwe chimakhala chabwino kwa iwo. Ngati mkazi kapena mwamuna wanu amaona kuti kupeza zolakwa n’kosangalatsa, n’zosakayikitsa kuti iwo sakulemekezani.
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7. Ubwenzi wanu wadzaza ndi mabodza
Kuona mtima ndi chizindikiro cha ubale wabwino. Mwachidule, mabodza ndi kusakhulupirika muubwenzi ndi zizindikiro za mavuto. Ngati mwapeza mnzanu akunama nthawi zambiri kapena muli ndi mlandu wosanena zoona kwa iye, chiwerengeni ngati chimodzi mwa zizindikiro za kusalemekezana muukwati kapena muubwenzi. Kaya izi ndi mabodza oyera 'opanda vuto' kapena china chake chachikulu, mfundo yakuti aliyense wa inu akumva kuti mnzanuyo sakuyenera choonadi ikusonyeza kusowa ulemu waukulu kwa onse.
8. Simuli patsogolo pawo
Kuika patsogolo mnzanu si chizindikiro cha chikondi chokha komanso ulemu womwe muli nawo kwa iye. Ndi chinthu chofunikira kwambiri pakumanga ubale wabwino . Mukawaika patsogolo, mukudziwitsa munthu winayo kuti mumamulemekeza. Ngati mnzanuyo sakukuonani ngati chinthu chofunika kwambiri pa moyo wake, zikutanthauza kuti ulemu ukusowa muubwenzi wanu.
9. Sayamikira nthawi yanu
Tiyerekeze kuti inu ndi mnzanuyo mwagwirizana kukumana chakudya chamadzulo pa 7 koma samawoneka kwa ola lina. Kapena mumawapempha kuti akuperekezeni ku chochitika chomwe chili chofunikira kwa inu ndipo pamapeto pake amakuchedwetsani kufika kumeneko. Kapena mukuchedwa kuntchito koma amakusambani inu ndikutenga nthawi yawo yokoma kuti amalize.
Izi zitha kuwoneka ngati zing'onozing'ono ndipo bwenzi lanulo sakuchita mosazindikira kuti akunyozetseni koma izi ndizizindikiro zakusowa ulemu pachibwenzi. Pamlingo wosazindikira, samakulemekezani mokwanira kuti agwirizane ndi zinthu zomwe zili zofunika kwa inu.
10. Mumangokhala chete
Anthu onse okwatirana amakangana, amakangana, komanso sakugwirizana. Komabe, momwe okwatirana awiri amathetsera mkangano zimasonyeza kulimba kwa ubale wawo. Ngati kungokhala chete ndi njira ya mnzanuyo yochitira zinthu akamasiyana maganizo, ndiye kuti mukuvutika ndi ulemu muubwenzi. Akugwiritsa ntchito njira yolakwika iyi yowongolera maganizo anu. Mwinanso, kukuuzani kuti udindo wothetsa mkangano uli pa inu chifukwa chakuti ali ndi mphamvu muubwenziwo.
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11. Pali nkhani zokhulupirirana muubwenzi
Chikhulupiriro ndi ulemu muubwenzi nthawi zambiri zimayendera limodzi. Mukamakhulupirira munthu, mwachibadwa mumamulemekeza. Mukamalemekeza munthu, simungathe kumudalira. Komabe, ngati inu kapena mwamuna kapena mkazi wanu mumalephera kukhulupirirana, ndi chimodzi mwa zizindikiro zofala za kusalemekezana m’banja kapena m’banja.
Kusakhulupirirana kumeneku kungakhale chifukwa cha zochita zina zakale zomwe zinakupangitsani kumva kuti mwalakwiridwa. Koma mfundo yakuti simungathe kuvomereza mawu a mnzanu kapena kuona kufunika kowunika zochita zake, ikusonyeza kuti simukulemekeza umphumphu wawo ndi kuona mtima kwawo.
12. Kusamalira anthu ena
Tinene kuti inu ndi mnzanu muli paphwando, ndipo m'malo mokhala pambali panu, mumawapeza akukopana ndi anzanu kapena kumangokhalira kusaka anzawo akuntchito. Kuonetsera poyera kuti mumalemekeza munthu wina kuposa mnzanu wapamtima kungakhale chimodzi mwa zizindikiro zokhumudwitsa zomwe mkazi wanu samakulemekezani kapena mwamuna/mnzanuyo sakulemekezani.
13. Kunena zonyoza
Ogwirizana nawo muubwenzi wabwino amalimbitsana wina ndi mnzake. Ulemu ukatayika muubwenzi, kudzimva ngati gulu kumayenderananso. M'malo mokhala wothandizira wanu wamkulu komanso wolimbikitsa, mnzanuyo angayambe kuchita ngati wodzinenera kuti ndi wotsutsa wanu wamkulu. Ndipo kudzudzula komwe amapereka sikwabwino kwenikweni. Amanena mawu onyoza za maonekedwe anu, zilakolako zanu ndi zomwe mumakonda, makhalidwe anu ndi zikhulupiriro zanu, zomwe mumakonda ndi zomwe simukonda, ndi zina zotero. Ichi ndi chimodzi mwa zizindikiro za mwamuna, mkazi, kapena mnzanu wopanda ulemu.
14. Zomwe mwakwaniritsa sizidziwika
Mwina mwapambana mphoto ya 'Employee of the Year' kuntchito. Kapena ndakwezedwa movutikira. Mwinamwake, potsirizira pake mwagonjetsa mantha anu ndi kuchita chinachake chimene inu nthawizonse amaopa. Koma palibe chomwe chili chabwino kwa okondedwa anu. Popeza samakulemekezani, saona kuti zimene mwachita n’zosiririka. Kusatsimikizirika kosalekeza kwa zomwe mwakwaniritsa kungakusiyeni mukudandaula kuti, "Mnzanga/mkazi/mwamuna wanga amandinyoza."
15. Amawulutsa zochapira zauve poyera
Mnzanu amene sakulemekezani sadzazengereza kuuza ena zachinsinsi zokhudza moyo wanu. Kuyambira zinsinsi za m'chipinda chogona mpaka mavuto a ubale, amachita zinthu mosabisa mpaka kuuza anthu zachinsinsi zanu pagulu ndikukudzudzulani pamaso pa ena. Zotsatira zake, mutha kukhala ndi mikangano yaubwenzi yomwe ingawononge ubale wanu m'malo mwanu komanso pamaso pa ena.
16. Mumaona kuti ndinu wosafunika
Kodi munayamba mwadzifunsapo ngati mwamuna kapena mkazi wanu angakhumudwe ngakhale pang’ono mutawasiya? Kodi yankho la funso limeneli n'lakuti ayi? Ngati mnzanuyo amakupangitsani kumva kuti ndinu wosafunika kotero kuti zikuoneka kuti moyo wawo ukhoza kuyenda mofanana ndi inu kapena popanda inu, mukuchita mwachipongwe muubwenzi.
17. Palibe mpata wonyengerera
Chimodzi mwa zizindikiro zoonekeratu za kusowa ulemu mu ubale ndi "njira yanga kapena msewu waukulu". Ubale uliwonse umafuna kusintha pang'ono ndi kulolerana kuchokera kwa onse awiri. Koma ngati wokondedwa wanu akukhala ndi malingaliro akuti “Ndichita zomwe ndikufuna”, osaganiziranso momwe zimakukhudzirani, simumakondedwa kapena kulemekezedwa muubwenzi wanu.
18. Sakhala kumbali yako;
Kukhala ndi mnzanu amene akukuthandizani ndi chinthu chofunikira kwambiri paubwenzi . Kaya ndi mkangano wopusa ndi amayi anu kapena vuto lalikulu pantchito, mukufuna kuti mnzanuyo akhale m'gulu lanu pamene ena akukutsutsani. Koma mnzanu amene sakulemekezani sadzaona kuti ndi bwino kutero. Malinga ndi maganizo awo, vuto ndi lanu.
19. Mawu achipongwe okhudza maonekedwe
Chimodzi mwa zizindikiro zodziwika za kusalemekezana m'banja kapena pachibwenzi ndicho chizolowezi chongolankhula zonyoza za maonekedwe a mnzako. Ikhoza kukhala nthabwala yosaganizira za kulemera kwanu kapena kunyoza maonekedwe anu. Mawu oterowo sali chabe opanda ulemu komanso opweteka kwambiri.
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20. Kuchita mwano kwa anthu ako
Mabwenzi okondana nthawi zambiri amakhala phukusi. Mukasankha kukonda munthu, mumasankha anthu omwe ali mkati mwake - abale ndi abwenzi. Ulemu ukatayika muubwenzi, okondedwa sangamvenso kufunika kotsatira makhalidwe awa.
Ndicho chifukwa chake sadzasiya kuchitira mwano kapena kusalemekeza anthu omwe amawakonda. Mwina mnzanuyo amakwiyira banja lanu ndipo sayesa kubisa. Kapena sangapirire anzanu ndikuwafotokozera momveka bwino, ngakhale akudziwa bwino momwe zochita zotere zingakuchititsireni manyazi komanso kukupwetekani. Ichi ndi chimodzi mwa zizindikiro zomveka bwino zakuti mkazi wanu sakulemekezani kapena mwamuna wanu sakulemekezani kapena mnzanuyo sakulemekezani kwenikweni.
21. Amakuchitira manyazi Pagulu
Zina mwa zizindikiro zodziwikiratu za kusowa ulemu muubwenzi ndi chizolowezi chochita manyazi pamaso pa anthu. Kaya muli ndi anzanu kapena anzawo, sazengereza kunena zakukhosi kwawo. Nthaŵi zambiri, lingaliro limeneli ndi lonyozeka, lopanda ulemu, lopweteka, ndi lochititsa manyazi.
Kodi Chimachitika Ndi Chiyani Ngati Pali Kupanda Ulemu Paubwenzi?
Kusalemekezana muubwenzi kungayambitse kuti ubale wanu ndi mnzanu uchepe pakapita nthawi ndipo zotsatira zake zoipa zimafalikira ku mbali zina za moyo wanu. Kusalemekezana mwachikondi popanda ulemu kumatha kusanduka ubale woopsa , komwe malire salemekezedwa, mphamvu zosafunikira zimamasulidwa, ndipo kuwongolera chifukwa cha ulamuliro kumakhala chizolowezi.
Kudziona kuti simukulemekezedwa paubwenzi kungawonongenso kwambiri kudzidalira kwanu. Zotsatira zake zingakhaledi zazikulu komanso zofika patali. Tiyeni tiwone bwinobwino zomwe zimachitika ngati pali kusalemekezana muubwenzi kuti timvetsetse kuchuluka kwa kuwonongeka komwe kungabweretse:
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- Chiweruzo ndi kutsutsa: Kuweruza kosalekeza ndi kudzudzula kumakhala kunyozetsa muubwenzi. Ulemu ukachotsedwa pa equation, mumachoka potsimikizira zosankha za moyo wa wina ndi mnzake, zikhalidwe, ndi zolinga zanu mpaka kuzitaya ngati zopanda pake komanso zopanda pake.
- Kunyoza: Mukaona kuti simukulemekezedwa pachibwenzi, mumatha kumva kuti mawu a mnzanuyo akukunyozani komanso akukunyozani. Chifukwa samakulemekezani, amadziona kuti ndi apamwamba kuposa inu ndipo amagwiritsa ntchito kunyoza kwawo kukupeputsani ndi kukuchotsani.
- Kukwiyira: Kupanda ulemu kumatseguliranso njira mkwiyo mu chiyanjano. Wokondedwa wanu amakukwiyirani chifukwa akuwona kuti simuli bwino, ndipo mumayamba kukwiyira mnzanu yemwe sakulemekezani chifukwa amakutsutsani nthawi zonse komanso kukunyozani.
- Malire samalemekezedwa: Zizindikiro zakusowa ulemu m'banja kapena pachibwenzi ndi kusalemekeza malire a bwenzi. Wopanda ulemuyo amanyalanyaza mwadala ndikudumpha malire muubwenzi omwe angakhale ofunika kwa winayo. Izi zingapangitse kuti munthu amene akulandirayo adzimve kuti ndi wosavomerezeka, wophwanyidwa, wosaoneka, komanso wosamveka
- Kupanda ulemu kumakupangitsani kukhala osatetezeka: Mukamanyozedwa nthawi zonse, kunyozedwa, kudzudzulidwa, ndikuuzidwa kuti simuli bwino, kusasamala kumeneku kudzakuwonongani nthawi ina. Ichi ndichifukwa chake kusalemekezedwa pachibwenzi kungakulepheretseni kudzikayikira ndikuyambitsa zosiyana. mitundu ya kusatetezeka ndi zovuta, zomwe sizimangokhudza ubale wanu wapano komanso mbali zina za moyo wanu
- Zimakhudza maubwenzi anu ndi akatswiri: Zotsatira za kusowa ulemu muubwenzi sizimangokhalira pachibwenzi chokha. Kupanda ulemu muubwenzi kungasinthe momwe mumachitira ndi ena ndikudutsa mbali zosiyanasiyana za moyo. Kuyambira kusadzinenera wekha mpaka kumasula zokhumudwitsa zaubwenzi wanu pokalipira ena, kusalemekezedwa kungayambitse kusintha kwa makhalidwe ambiri.
- Nkhawa ndi kukhumudwa: Kusalemekezana kwanthawi yayitali muubwenzi kumakhala kuzunzidwa m'malingaliro ndipo kumatha kukhudza thanzi lanu. Zitha kukupangitsani kukhala omasuka komanso odzipatula, ndikukuyikani pachiwopsezo chachikulu cha zinthu monga nkhawa komanso kukhumudwa.
Kodi Mungatani Ndi Kusalemekezana Muubwenzi?
Monga momwe mukuonera, kusalemekezana kungakhale ndi zotsatirapo zazikulu osati paubwenzi wanu wokha komanso ku moyo wanu wamaganizo. Ndicho chifukwa chake mukaona zizindikiro za kupanda ulemu pachibwenzi, musayang'ane mbali ina. Imirirani nokha ndipo mudziwitse wokondedwa wanu kuti khalidwe lawo silivomerezeka. Mukalola kutsetsereka pang'ono pang'ono, mutha kuyambitsa zovuta. Musanadziwe, khalidwe la kupanda ulemu lingakhale lozika mizu kwambiri moti n'kulephera kulithetsa. Ndicho chifukwa chake kusalemekeza kuyenera kuthetsedwa mwamphamvu komanso mofulumira. Nazi njira zomwe mungathanirane ndi kupanda ulemu muubwenzi:
1. Samalani ndi khalidwe lopanda ulemu
Izi zingamveke ngati zosamveka koma ndikofunikira kunena chifukwa khalidwe lopanda ulemu nthawi zambiri limakhala labwinobwino komanso lochepetsedwa kotero kuti sitimva bwino kutchula. Mosakayikira, tingavutike kuvomereza kuti nthabwala inayake kapena ndemanga yonyoza inali yopanda ulemu. Ndicho chifukwa chake kudziwa kunyoza muubwenzi - kaya ndi mawu otukwana kapena osaganizira ena - ndi sitepe yoyamba yofunika kwambiri pothana ndi vutoli.
Kuwerenga Kofanana: Momwe Mungakonzere Kusowa Kwa Kulankhulana Mu Ubwenzi - Malangizo 15 a Akatswiri
2. Lankhulani pamene mukuona kuti simukulemekezedwa
Khalidwe lopanda ulemu likhozanso kukhala chifukwa cha mavuto olankhulana muubwenzi . Popeza mumavutika kuzindikira ndi kutchula khalidwe lopanda ulemu, mnzanuyo nayenso sangadziwe momwe mawu ndi zochita zake zimakukhudzirani. Ndicho chifukwa chake ndikofunikira kulankhulana pamene mukumva kuti simukulemekezedwa.
Mukawauza modekha mmene khalidwe lawolo likukukhudzirani, mwachionekere iwo angada nkhawa akamakuchitirani zimenezi ndipo angayesetse kusintha khalidwe lawo kwa inu. Ngati izi sizichitika, ndiye kuti mukudziwa kuti akukunyozerani mwadala ndipo mutha kuwunikanso tsogolo lanu limodzi nawo.
3. Konzaninso ndikukhazikitsa malire
Kukhazikitsa malire abwino a ubale kungakhale njira yothetsera mavuto ambiri omwe maanja amakumana nawo, kusalemekezana ndi chimodzi mwa izo. Chifukwa chake, kambiranani ndi mnzanu, muuzeni makhalidwe omwe amavomereza ndi omwe savomerezeka kwa inu, ndipo ngati adutsa malirewo kachiwiri, bwererani mmbuyo ndikukana kukwatirana.
Mwachitsanzo, ngati mwamuna kapena mkazi wanu wayambana kukunyozani, yankhani kuti: “Ndinakuuzani kuti sindine woyenera kutchula mayina achipongwe.
Kuwerenga Kofanana: Mitundu 7 ya Malire mu Ubale Wamphamvu
4. Funsani thandizo la akatswiri
Kusalemekezana muubwenzi nthawi zambiri ndi chizindikiro cha mavuto omwe amabwera chifukwa cha izi. Kuti muthetse vutoli, muyenera kufufuza mozama ndikuwona zomwe zikukhudza ubale wanu mwanjira yoti mukutaya ulemu - kapena mwataya - pakati panu. Kupatula apo, thanzi lanu lamaganizo ndi kudziona ngati ndinu nokha zitha kukhudzidwa kwambiri mukanyozedwa muubwenzi. Kufunafuna uphungu waukadaulo kungathandize kwambiri kuzindikira ndi kuthetsa mavuto otere. Ngati ndi chinthu chomwe mukufuna kuganizira, maupangiri a Bonobology ali pano kuti akuthandizeni.
5. Dziwani nthawi yopitilira
Mulibe chifukwa cholekerera ulemu muubwenzi. Ngati ngakhale mukuyesetsa, mnzanuyo akukana kusintha makhalidwe ake ndipo akupitiriza kukunyozani ndi kukuchititsani manyazi, dziperekeni patsogolo kuposa ubale wanu. Ngakhale tonsefe tikufuna mwayi wachiwiri ndi kuwonjezera nthambi yamtengo wapatali muubwenzi, mwayi wachiwiri ukasanduka wachitatu, wa khumi ndi wa zana, ndi chizindikiro chodziwikiratu kuti mavuto anu sangathe kukonzedwa. Mu mkhalidwe wotere, sankhani kudziteteza m'malo moyesa kusunga ubale . Siyani, pitirizani. Muyenera kukhala ndi munthu amene angakukondeni ndi kukulemekezani chifukwa cha umunthu wanu.
Zolozera Mfungulo
- Ulemu ndi gawo lofunikira la maziko a ubale wolimba
- Kudzimva wosamveka, wosaoneka, kutayidwa, kudzudzulidwa, ndi kunyozedwa ndi zizindikiro za kupanda ulemu muubwenzi.
- Kunyoza muubwenzi kungapangitse kuti mgwirizano wanu ukhale woipa komanso kungawononge mbali zina za moyo wanu, kuphatikizapo thanzi lanu.
- Mukhoza kuthana ndi kusowa ulemu mu ubale ndi kulankhulana momveka bwino komanso malire
- Komabe, ngati mnzanu akukana kusintha, musazengereze kudziika patsogolo ndikupitiriza
Mukawona zizindikiro za kusowa ulemu muubwenzi, zingakhale zovuta kuzinyalanyaza kapena kuzitenga mumayendedwe anu. Ndipo inunso simuyenera. Ulemu ndi chimodzi mwazinthu zofunika kwambiri zomwe zimayembekezeredwa muubwenzi zomwe ziyenera kukumana ndi zovuta zilizonse. Ngati mnzanuyo alephera kubweretsa ngakhale chochepa chotere patebulo, ndi nthawi yoti mudzifunse ngati kukhala paubwenzi wotere ndikoyenera.
Ibibazo
Ngati palibe kulemekezana pachibwenzi, mkwiyo ndi kunyozana zimayamba kulowa mkati. Pamapeto pake, okwatirana amavutika kupirira. Zikatero, kukhalira limodzi kungakhale kovuta.
Inde, kusalemekezana muubwenzi ndi mbendera yofiira yotsimikizika. Ndi zotsatira za zovuta zaubwenzi zomwe sizinayankhidwe kapena kuthetsedwa bwino komanso mwachangu.
Ayi, kuthetsa ubale wopanda ulemu sikuyenera kukhala njira yoyamba. Ngati inu ndi mnzanuyo mumayamikira zomwe mumagawana, muyenera kuyesetsa kuthetsa chomwe chikuyambitsa kusalemekezana ndikulimbikitsanso kulemekezana. Koma ngati zoyesayesa zanu zonse zoyesayesa kutero sizikutulutsa zotulukapo, m’pofunika kupitiriza.
Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.
