Kuthetsa chibwenzi sikovuta, ndi nkhanza. Ndicho chifukwa chake okwatirana ambiri amakhalira limodzi muubwenzi woipa, kukhazikika pa zochepa zomwe amayenera, ndi kumamatira ku chiyembekezo chakuti zinthu zidzayenda bwino tsiku lina. Ngati ndi pomwe muli, ndi nthawi yoti muyambe kuvomereza zizindikiro zomwe muyenera kusiya ndikupitilira. Chowonadi chosasangalatsa ndichakuti ubale ukadzadza ndi nkhani, utha ndipo zinthu sizimayenda bwino m'kupita kwanthawi.
Inde, nkovuta kubwereranso ku moyo wosakwatiwa. Palibe amene akufuna kuthetsa chibwenzi ndipo palibe amene akufuna kuyambanso. Ziribe kanthu momwe zoyambira zatsopano zingawonekere zowopsa, simungathe kumamatira pazomwe mukudziwa komanso zomasuka ngati zikukupangitsani kukhala womvetsa chisoni. Tiyeni tikuthandizeni kudziwa zizindikiro zomwe mungathe kuti inu ndi mnzanuyo musiyane kuti nonse muthe kuchitapo kanthu kuti mutengenso chimwemwe chanu.
Ndiye mumadziwa bwanji kuti nthawi yoti tipatukane yakwana? Masiku ano, tili ndi katswiri wa zamaganizo Akanksha Varghese (MSc Counseling Psychology) nafe, kukuthandizani kumvetsetsa zizindikiro zomwe muyenera kusiya ndikusankha njira yanu.
15 Zizindikiro Zomwe Muyenera Kuthetsa Ubale Wanu
M'ndandanda wazopezekamo
Mfundo yakuti mukufufuza pa intaneti kuti muone zizindikiro zomwe muyenera kusiya zikusonyeza kuti zonse sizili bwino m'paradaiso wanu wachikondi. Koma kachiwiri, ubale uliwonse uli ndi zolakwika mwa njira yakeyake, banja lirilonse liri ndi gawo la mavuto ndi ubale. Zikatero, kodi mumasankha bwanji ngati nkhani zanu ndi kusiyana kwanu kungakuchititseni kulekana? Zizindikiro zake ndi ziti muyenera kusiya ndi mnzako?
Vutoli likhoza kuvutitsa maganizo a aliyense amene wakhala akulingalira kukhala kapena kusuntha. Ngati mukudabwa "N'chifukwa chiyani ndimaganizirabe zothetsa chibwenzi changa / bwenzi langa?", Ndi nthawi yoti mudziwe. Kuti muthetse chisokonezo chanu, komanso kuti mudziwe chifukwa chake muyenera kuthetseratu, tili ndi mndandanda wa zizindikiro 21 zomveka bwino zomwe muyenera kuziganizira mozama:
Kuwerenga Kofanana: Malangizo 11 Othandiza Kuti Mupitirire Munthu Mwachangu
1. Mukungoganizira zam'mbuyo
Ubale uliwonse uli ndi zake nthawi yaukwati pamene zonse zili bwino. Chiyeso chenicheni cha mmene anthu aŵiri alili okhalira limodzi chimayamba pambuyo poti nkhonya zachikondizi zatha. Ngati mukumva kuti simunakhalepo m'mbuyomu, kumakumbukira momwe mnzanuyo adakupangitsirani kumva bwino m'masiku oyambirirawo, zikutanthauza kuti palibe zambiri zoti mugwiritse ntchito panopa kapena njira yopita kutsogolo.
Mtundu woterewu ukhoza kukhala chizindikiro chakuti ndi nthawi yoti musiyane ndi bwenzi lanu kapena chibwenzi chanu. Muyenera kukhala ndi munthu yemwe nthawi iliyonse ndi yoyenera kumugwira.
2. Mukuyenda pazigoba za mazira
Nthawi zambiri, muyenera kuyang'ana mkati osati pa mnzanu kapena ubale wanu. Kodi chilichonse chimakupangitsani mantha, ngati mukupanga chisankho cholakwika tsiku lililonse? Ngati mwakhala mukuyesera kuti ubale ukhale wolimba pokhala munthu yemwe simuli, mukudziwononga nokha komanso mnzanuyo. Mantha awa pamapeto anu ndizizindikiro zomwe muyenera kusiya ndi wokondedwa wanu. Ndibwino kusiya ndikumanga moyo womwe munthu weniweni angachite bwino m'malo movutikira.
Nawa mafunso angapo oti muwaganizire musanamalize zinthu:
- Kodi mukumva ngati mukuyenda pazipolopolo za mazira mozungulira wokondedwa wanu chifukwa simukudziwa chomwe chingawayambitse kapena kukwiyitsa?
- Kodi nthawi zonse mumabisa malingaliro anu ndikuwongolera zochita zanu zachibadwa?
- Kodi pali mantha kuti pokhala wekha, mutha kupatutsa mnzanu?
Kuwerenga Kofanana: Momwe Mungalekere Kudzimva Kuti Ndilibe Nanu Ndi Kudzaza Chosowa
3. Zathadi ngati mukukwiyirana
Nthawi zina, m’modzi kapena onse awiri amachita zinthu zokhumudwitsa kwambiri mnzake. M'malo mothana ndi nkhaniyi, mwaletsa kupwetekedwa mtima ndi mkwiyo, zomwe tsopano zasintha kukhala mkwiyo. Izi zikuwonetsa kuti mwatsekeredwa m'makoma a chakukhosi ndipo chikhoza kukhala chimodzi mwa zizindikiro kuti musiyane nawo.
Tasha, yemwe ali ndi zaka 30, yemwe ndi katswiri wojambula nyimbo zosonyeza kuti akuima, anafunsa katswiri wathu kuti: “Ndikufuna kusiya chibwenzi changa koma ndikuopa kuti ndidzanong’oneza bondo.” Posachedwapa ndinazindikira kuti yankho langa pa chilichonse chimene ndikufuna kuthetsa mkangano ndi lakuti: ‘N’chifukwa chiyani ndiyenera kuchita ZIMENEZI, pamene mnzanga sangathe n’komwe kuchita ZIMENEZI? Ndili ndi nkhawa.
AkanksHa akuyankha, "Sindingakuyankheni zimenezo. Koma taganizirani izi: Kodi mwakhala mukuyang'ana zizindikiro zoti musiyane naye? Kukwiyitsa ndi malingaliro osasangalatsa chifukwa mukungoyang'ana zakale ndi katundu wamalingaliro omwe mumanyamula. Mu maubwenzi, kuganizira zakale kungayambitse kukulitsa maganizo, kumayambitsa mkwiyo. zophophonya, kuyang’ana pa zophophonya zaukwati, ndi kusunga zolakwa zambiri za wina ndi mnzake zonse ziri zotulukapo za kukwiyira Umenewo siunansi wabwino.
Nthawi zambiri, zimatanthauzanso kuti kulankhulana kwabwino wasweka pakati pa zibwenzi ziwiri. Ngati mukuyang'ana zizindikiro zomwe muyenera kuthetsa, ichi ndi chinthu chimodzi choyenera kukumbukira chisanakhale ubale wankhanza.
4. Mwakhala mukuchita kuvina kobwerezabwereza
Chimodzi mwa zizindikiro tingachipeze powerenga muyenera kusiya ndi chibwenzi / bwenzi lanu ndi kupitiriza kuswa ndi kubwererana. Kapena mumangopuma pachibwenzi. Ngakhale ndizomveka kuti okwatirana angafunike mtunda wautali pamene akugwira ntchito movutikira, sikuyenera kukhala chizolowezi kapena chizolowezi.
Ngati mwakhala pa nthawi yopuma kangapo ndipo mwagwidwa ndi poizoni wobwerezabwereza, ndiye kuti pali zovuta zina zomwe zikusewera. Ichinso ndi chimodzi mwa zizindikiro zazikulu kuti kutha kwabwino. Mwina simudziwa kuti nkhani yakuya ndi chiyani, yomwe ingakhale yowopsa kwambiri. Izo zikhoza kukhala kusasamala mu ubale, kunyong’onyeka, kapena zina. Pamene simungapeze njira yothetsera nkhanizi, njira zolekanitsa ndiye chisankho chabwino kwambiri.
Kuwerenga Kofanana: 13 Zizindikiro Ubale Watha
5. Mwakhala mukuchita ntchito zonse muubwenzi
Inde, maubwenzi amafunikira khama lokhazikika komanso lokhazikika kuchokera kwa onse awiri. Komabe, ngati mukuwona ngati udindo wosunga ubalewo ukuyenda bwino, ndiye kuti ichi ndi chimodzi mwa zizindikiro kuti chisudzulo chayandikira. Mwinamwake inu nthawizonse ndinu mmodzi kutumizirana mameseji kawiri kapena kuwaimbira foni pambuyo pa tsiku lalitali kuti awaone. Mwina mumadzimva kuti akukanidwa ndi kunyalanyazidwa ndi iwo, ndipo chochepa chomwe angachite ndikuwonetsa tsiku lomwe ali ndi nthawi. Mwinanso mumaopa kukhala nokha. Koma palibe nthawi yabwino yothetsa chibwenzi.
Ubale wopanda thanzi woterewu uyenera kukusiyani wotopa komanso kumapeto kwa nzeru zanu panthawi ina. Izi zikachitika, mudzangodumphadumpha. Izo sizikhala zokongola pamenepo. Bwanji osasiya kudzitambasula nokha tsopano m'malo modikirira kuti mufike posweka? Ubale womwe umatha pakufunika ndi njira yabwino kwambiri yothetsera nthawi zina.
6. Yakwana nthawi yoti musiyane ngati munabera kapena munapusitsidwa
Kubera pachibwenzi kumapitirira kuposa kusakhulupirika kwakuthupi, kuphatikizapo nkhanza zamaganizo ndi kuphwanya ndalama. Pambuyo pa mfundo imeneyo, kwa anthu ambiri, zathadi. Akanksha akugogomezera zavuto lakumanganso chomangira pambuyo pa kubera, kutchula kukhulupilira ngati chofunikira kwambiri. Iye anati: “Zotsatirapo zake zimabweretsa mantha ndi nkhawa, zomwe zimalepheretsa kuyanjananso.” M’lingaliro langa, kupatukana kungakhale kopambana njuga ya kuchiritsa.”
A phunziro amatsutsa mawu a Akanksha. Imati, "Kusakhulupirika kunapezeka kuti kumakhudzana ndi kupsinjika maganizo, nkhawa, PTSD nthawi zina, kuchepetsa kudzidalira, kusagwirizana, ndi zina."
Makhalidwe oipa monga kusakhulupirika, chinyengo chosatha, ndi chinsinsi zimawononga kudalirana komwe kuli kofunikira kuti ubale ukhale wolimba. Popanda kukhulupirirana, mtendere ndi mgwirizano zimasowa, ndikuwononga ubale ndi nkhani zakuya. Akanksha amalimbikitsa kuika patsogolo chimwemwe chaumwini kuposa kuzunzika kwautali. Chikhulupiliro chimagwira ntchito ngati mwala wapangodya; kusowa kwake kumathetsa ubale, kumapangitsa kukhala kofunikira kuti mumvere mbendera zofiira.
Kuwerenga Kofanana: Kodi Mungathetse Bwanji Ubale Wanthawi Yaitali? Malangizo 7 Othandiza
7. Anzanu ndi achibale anu akhala akukuuzani choncho
Mumadziwa bwanji kuti nthawi yakwana yoti musiyane ndi mnzako? Chabwino, talingalirani za kutembenukira kwa okondedwa. Mwinamwake akhala akulemba zizindikiro zonse zomwe muyenera kusiya ndi mnzanuyo. Ngati achibale anu ndi abwenzi amakukondani kwambiri ndipo amakufunirani zabwino, ndipo ngati alibe malingaliro abwino pa ubale wanu kapena sakonda wokondedwa wanu, n'zotheka kuti akuwona chinachake chimene inu simunachikwanitse.
Kuwona kwa munthu wachitatu sikuli koyipa, makamaka ngati amacheza nanu nthawi zonse. Mwina mumakonda kwambiri kapena mumangoganiza zopanga kuti izi zitheke. Mverani upangiri wawo ndikukhala ndi lingaliro lopanda chidwi la zenizeni za ubale wanu. Mutha kuwona kuti akhala akulondola nthawi yonseyi.
8. Mukukhazikika ndipo kaonedwe kanu ka moyo kakusokonekera
Mutha kupeza kuti muli m'gulu la maubwenzi okhumudwitsa, kuopa kusweka mtima kwina komanso vuto lina. Kuopa kusungulumwa pa nthawi inayake ya moyo kapena mbiri yakale ndi wokondedwa wanu kungapangitse lingaliro lothetsa zinthu kukhala lotopetsa. Koma kukhazikika pazochepera zomwe mukuyenera kukuwonetsanso kufunika kothetsa banja. Muyenera kuganizira zopita njira zanu zosiyana.
Aliyense ayenera kukhala ndi mnzawo amene amawaona kuti ndi ofunika, amawakonda komanso amawakonda. Ngakhale kuti kulolerana n’kwachibadwa, kunyalanyaza mfundo zimene mumayendera sikuyenera kukhala mbali yake. Kusunga mfundo zanu zazikulu ndizofunikira; musawapereke chifukwa chongokhalira limodzi ndi munthu amene sakumva chimodzimodzi. Ndi Reddit wosuta moyenerera analemba kuti: “Vuto lalikulu nlakuti zinthu zina sizingawongoleredwe.” Zinthu monga kukhala ndi ana, kusintha zipembedzo, kapena kufuna kukhala ndi unansi womasuka kaŵirikaŵiri zimangokhala kusiyana kosatha, ndipo muyenera kungopitiriza.”
Kuwerenga Kofanana: Kodi Mungathetse Bwanji Chibwenzi Nokha?
9. Kunyozedwa ndi kunyozedwa ndizizindikiro zomwe muyenera kutha
Kuthetsa ubwenzi ndi munthu amene mumamukonda popanda kumukhumudwitsa kungakhale kovuta. Koma zikatero, uyenera kudziimira wekha ndikutuluka muubwenzi umenewu. Ngati wokondedwa wanu amakupangitsani kumva ngati simuli bwino nthawi zonse, si ubale woyenera kukhala nawo. Ichi ndi chimodzi mwa zizindikiro zazikulu kuti kutha kwayandikira. Nazi zitsanzo zochepa za kupanda ulemu muubwenzi:
- Kuchotsa malire anu nthawi zonse kapena malo anu - zili ngati kunena kuti kutonthozedwa kwanu kulibe kanthu
- Kunyalanyaza malingaliro anu kapena kusakupangitsani kukhala otetezeka mokwanira kuti mufotokoze zakukhosi kwanu
- Kutukwana kapena kunena mawu achipongwe - ndi kupanda ulemu komwe kumayikidwa m'mawu opweteka
- Nthawi zonse kuyankhula mwakachetechete kapena kupewa kukambirana panthawi ya ndewu. Amakutsekera kunja pamene mukuyesera kukonza zinthu
- Kunyalanyaza zikhalidwe zanu zazikulu ndi zoyesayesa zanu kapena kuchita ngati zopereka zanu zilibe kanthu
Mkhalidwe woterewu ndi chithandizo zimasonyeza kupanda ulemu ndipo ndi mtundu wa nkhanza maganizo. Ngati pali zizindikiro zina monga kunyoza kapena mawu a gaslight zomwe amakambirana nawo, musawatenge mopepuka. Palibe chifukwa choti mupirire. Ichi ndi chimodzi mwa zizindikiro zodziwika bwino zomwe muyenera kusiya.
10. Mumamva njala muubwenzi
Mungafune kukukhudzani mwachikondi, mawu olimbikitsa, kapena kuchitidwa manja mwachikondi. Sikuti wokondedwa wanu amangokwaniritsa zosowazi komanso mumawona kuti palibe njira yowafotokozera zomwe mukuyembekezera komanso zokhumba zanu m'njira yomwe ingawafikire. Kuyesera kulikonse kuti mumve kumveka kumakumana ndi kuyatsa kapena kunyozedwa. Kunyalanyaza kungakupangitseni kuganiza kuti, “Ndikufuna ndisiyane ndi chibwenzi changa koma ndikuwopa kuti ndinong’oneza bondo” — pokhapokha ngati ayambanso kukuchitirani zabwino.
Akanksha akutiuza kuti: “Kulankhulana bwino kuli ngati mpweya umene uli m’chibwenzi kunyalanyazidwa mwamaganizo, yesani kulankhula nawo maso ndi maso. Yesetsani kuti musasankhe chilankhulo chotsutsa, yesetsani kusagwiritsa ntchito mawu oti 'inu' kwambiri, ndipo khalani ndi udindo pamalingaliro anu. Ngati sakumvetserani ndipo kukambirana kwanu sikukuyenda bwino, kungakhale chizindikiro cha kutha kapena kubweretsa mlangizi.”
Kudzimva kuti simunamvepo ngati muli pachibwenzi ndi munthu. Ichi ndi chimodzi mwa zizindikiro kuti kutha kwabwino. Ngati ngakhale mutakhala pachibwenzi mukumva kuti muli ndi njala m'maganizo, palibe kukayika kuti muyenera kuthetsa zinthu.
11. Mwasiya kusamala ndipo mukupewa ubwenzi
Kusakhalapo kwa chisamaliro, osati kukhalapo kwa chidani, kumapereka kutha kwa chikondi muubwenzi. Kusayanjanitsika kumasonyeza kutha kwa kuyesa. Zochita zonga ngati kukopana kapena kupita kocheza usiku kwambiri siziyambitsanso nsanje kapena nkhawa, zimasonyeza kuti alibe chidwi ndi mmene chibwenzicho chikuyendera. Ndi chifukwa chokwanira chomwe muyenera kuthetseratu. Ngakhale kuti chibwenzi sichiri chilichonse, kufunikira kwake pakumanga mabwenzi sikungatsutsidwe.
A phunziro akuti, "Zotsatira zathu zidawonetsa kuti omwe adawona kuti ali ndi mphotho zochepa paubwenzi amakhala otha kutha." Imatinso, "Ngakhale njira zambiri zochiritsira ndi kulowererapo zakhala zikuyang'ana kwambiri kuchepetsa ziwopsezo komanso kusatetezeka paubwenzi, zomwe tapeza zikuwonetsa kuti chofunikira kwambiri chokhala ndi bwenzi ndi kuchuluka kwa mphotho yomwe ubalewo umapereka."
Pano, kusowa kwa mphotho ndi ubwenzi wapamtima kwachititsa kuti anthu azikhala opanda chidwi. Ngati lingaliro laubwenzi limakulepheretsani, ndipo mukuyesetsa kuti mupewe, ichi ndi chizindikiro chodziwikiratu kuti ndi nthawi yoti muthe. Makamaka ngati zilakolako zichedwera koma kugawana ndi mnzanuyo zimakhala zosasangalatsa. Ndiponso, kusalabadira ubwino wa wina ndi mnzake kaŵirikaŵiri kumalankhula mokweza kuposa chidani.
Akanksha akulangiza:
- Ubwenzi wakuthupi si kugonana kokha. Zimaphatikizapo zinthu zokondedwa monga kugwirana chanza, kukumbatirana, kapena kupatsana ma pecks
- Izi ndizizindikiro za chitsimikiziro ndikuwonetsa kuchuluka kwa momwe munthu wayikidwira muubwenzi
- Ngati pali kusowa kwa ubwenzi kapena kukhudza, mungakhaledi vuto m’paradaiso
Kuwerenga Kofanana: Zizindikiro 10 Zowoneka Zomwe Muyenera Kusiya Ubale Wakutali
12. Muyenera kusiya ngati mumakopeka ndi ena, osati okondedwa anu
Kodi mwayamba kukondana ndi mnzanu wa kuntchito? Kodi mumadalira mnzanu wakale kuti akuthandizeni kuposa wokondedwa wanu? Kodi "Kodi titha kutha?" kuganiza kosalekeza masiku ano? Ngati mwakhala mukumva kukopeka ndi ena ndikukonzekera kuti mukwaniritse zosowa zanu zamalingaliro kapena zakuthupi kuchokera kumalo ena, ndi nthawi yoti mudzuke ndikununkhiza khofi. Muli pavuto lalikulu, bambo.
Chofunika kwambiri ndikuzindikira kuti ubale wanu watha kale. Mukungochikoka mpaka chipatuka. Zindikirani zizindikiro zomwe inu ndi mnzanuyo simuyenera kukhalanso limodzi ndikupereka mwayi wolonjeza kuyambanso kwatsopano - malingaliro omwe mwakhala mukuwasangalatsa kwa nthawi yayitali kale.
13. Mumamenyana ndi kukangana nthawi zonse ndipo mumakhala osangalala nokha
Ngakhale kuti kusagwirizana kuli kwachilendo mu maubwenzi, njira yabwino imaphatikizapo kuthetsa ndi kupita patsogolo. Akanksha ananena kuti: “Kusunga chakukhosi ndiponso kukhumudwa kumachititsa mikangano yosalekeza, ndipo zimenezi zimachititsa kuti pakhale vuto lalikulu.
Ndi Reddit wosuta amagawana, "Miyezi yomaliza ya 2 yaubwenzi, ndinachoka kuti ndikaone ngati thanzi langa la maganizo linasintha, ndipo linakhala bwino. Ndinatha kukhulupirira maganizo anga, malingaliro anga, ndi chidziwitso. Potsirizira pake, tinali ndi nkhondo yaikulu yomwe inatha maola a 4 ndi pa galimoto yanga yopita kunyumba, ndinamuyitana mnzanga. Ndinamufunsa zomwe ndiyenera kuchita ndipo anati 'Mukudziwa kale zomwe muyenera kuchita.' Choncho ndinasiyana naye tsiku lotsatira.”
Ngati kusakhalapo kwa mnzanuyo kumabweretsa mpumulo m’malo mokhumbira, kungakhale chizindikiro cha kuchita zabwino ndi kuthetsa chibwenzicho. Kuzindikira kusiyana pakati pa mikangano yathanzi ndi kusagwirizana kopitilira muyeso ndikofunikira kwambiri pakuzindikira momwe ubale wanu uliri.
Kuwerenga Kofanana: Momwe Mungathetsere Ubale Pamigwirizano Yabwino
14. Simusangalala limodzi
Ganizirani mafunso awa musanakonzekere zochita ndi okondedwa wanu:
- Kodi nthawi zambiri mumakonda kukhala ndi nthawi yabwino ndi mnzanu?
- Kodi mumamva chisangalalo, kuseka, ndi kukhutitsidwa panthawi yomwe mukugawana kapena mukukambirana ndi anzanu?
- Kodi ndi liti pamene munachita zinthu ndi bwenzi lanu zomwe zidakupangitsani kukhala osangalala, okondwa komanso osangalatsidwa?
- Kodi mumakonda kukhala ndi nthawi yosangalatsa komanso yopepuka muubwenzi wanu, kapena mumamva kukhala wovuta komanso wovuta nthawi zambiri?
Kusapezeka kwa mphindi zosangalatsa kumeneku kutha kuwonetsa kulumikizana komwe kukucheperachepera, chizindikiro chodetsa nkhawa mtsogolo mwaubwenzi. Itha kukhala nthawi yoti musiyane chifukwa chosunga zokumbukira kuchokera ku honeymoon sikumalimbitsa mgwirizano.
Poyambirira, kukhala ndi umunthu wosiyana sikunawoneke ngati chinthu chofunikira pakati pa kukhudzika ndi kukopa. Komabe, m’kupita kwa nthaŵi, zinthu zofunika kwambiri zimasintha. Utali wa moyo umakhala wosatsimikizika ngati zolinga za moyo, zikhulupiriro, kapena zofunika zazikulu zikusemphana. Kuzindikira zizindikiro izi kumayambiriro ndikofunikira kuti mupewe kusweka mtima kwambiri. Ndikofunika kumvera zizindikiro zofiirazi ndikuganizira zothetsa banja m'malo motalikitsa ubale wosagwirizana.
Kuwerenga Kofanana: Zinthu 7 Palibe Amene Amakuuzani Zokhudza Kutha
15. Mwakhala mukuganiza zothetsa chibwenzi
Kodi mumadzifunsa kuti "N'chifukwa chiyani ndimaganizirabe zothetsa chibwenzi ndi chibwenzi changa" nthawi zambiri? Ngati mwakhala mukusangalala ndi lingaliro la kutha Ndi mnzanu, palibe malo otsalira kuti musamveke bwino komanso kukambirana. Ingong'ambani band-aid. Mudzakhala mukudzichitira nokha ndi mnzanu zabwino zambiri. N’kovuta kuthetsa chibwenzicho popanda kumukhumudwitsa, n’chifukwa chake mwakhala mukuzengereza. Koma mukamachedwetsa, m’pamenenso zimavuta kwambiri.
Zifukwa Zabwino Zotani Kuti Musiyane Ndi Munthu Amene Mumakonda?
Simuyenera kupanga mndandanda wa pro ndi con pa izi, koma pali zinthu zina zofunika kuziganizira. Kodi munayamba mwapezekapo mumkhalidwe womwe mumakonda ndikusamalira kwambiri wokondedwa wanu, koma china chake chimakuvutani? Nthawi zambiri zimamveka chikondi chikachepa. Koma bwanji ngati chikondi chikupitirirabe? Kodi pali zifukwa zomveka kuthetsa chibwenzi ngakhale chikondicho chikakhalabe cholimba?
Ngakhale mutakhala kuti mumakonda munthu ndipo simuli pachiwopsezo chilichonse chochokera kwa iwo, ubale womwe sukuyenda ndi wabwino ngati watha. M'mikhalidwe yotere, ngakhale kukhalapo kwa chikondi, zinthu zomwe zikusowa zimatha kutsimikizira chisankho chogwira ntchito paubwenzi kapena kusankha kovuta kwa njira zolekanitsa chifukwa cha chisangalalo ndi moyo wabwino.
Nazi zina mwazifukwa zomwe zingakutsimikizireni kuti nthawi yakwana yoti musiye chibwenzicho ngakhale mumakondana ndi wokondedwa wanu:
- Kusiyanitsa zolinga za moyo: Zokhumba zanu zanthawi yayitali komanso moyo wanu zikasiyana kwambiri, zitha kupangitsa kuti ubale wanu ukhale wosiyana. Ngakhale kuti pali chikondi, kusiyana kumeneku kungalepheretse kuyenda limodzi
- Zowonongeka: Ngati ubalewu uyamba kukhala woyipa, wokhudzana ndi nkhanza, kusokoneza, kapena kusalemekeza nthawi zonse, kuika patsogolo thanzi lanu lamalingaliro ndi malingaliro kumakhala kofunika kwambiri. Chikondi sichilungamitsa kupirira poizoni
- Kuperewera kwa kukula kofanana: Ubale wabwino nthawi zambiri umalimbikitsa kukula kwaumwini ndikuthandizira zofuna za munthu payekha. Ngati mgwirizanowo ulepheretsa kupita patsogolo kwaumwini kapena ukulephera kulimbikitsa chitukuko, ukhoza kulepheretsa kukwaniritsidwa kwanu konse ndi kudzitukumula kwanu.
- Kusagwirizana kwapakati: Nthawi zina, ngakhale mutakhala ndi chikondi, kusiyana kwakukulu m'zikhalidwe, zikhulupiriro, kapena zosankha za moyo kungapangitse kukhala kovuta kuti mukhale ndi ubale wogwirizana komanso wokwaniritsa. Kusiyanaku kukhoza kusokoneza ubwenziwo, kuchititsa kusakhutira kosalekeza
- Kusagwirizana m'malingaliro: Ngakhale ndi chikondi, kugwirizana m'maganizo kumathandiza kwambiri. Ngati pali zosowa zosakwaniritsidwa kapena kusagwirizana kwakukulu pakuwonetsa / kutsimikizika kwa malingaliro, kusakhutira m'maganizo kungapitirire. Izi zidzakhudza thanzi ndi chikhutiro cha ubale wonse
Kuwerenga Kofanana: Momwe Mungathanirane ndi Kuthetsa Ubwenzi Muli Oyembekezera
Zolozera Mfungulo
- Chikondi pachokha sichitha nthawi zonse kulimbikitsa ubale. Zindikirani pamene zolinga za nthawi yayitali zimasiyana, chiwopsezo chimayamba, kukula kwachuma, kusemphana kwa zikhalidwe, kapena kulumikizana kwamalingaliro kumatha. Ngati zambiri mwa zinthuzi zichitika, ndi nthawi yoti musiyane
- Chikondi pachokha sichitha nthawi zonse kulimbikitsa ubale. Zindikirani pamene zolinga za nthawi yayitali zimasiyana, chiwopsezo chimayamba, kukula kwachuma, kusemphana kwa zikhalidwe, kapena kulumikizana kwamalingaliro kumatha. Ngati zambiri mwa zinthuzi zichitika, ndi nthawi yoti musiyane
- Mbendera zofiira zimaphatikizapo kuchita ntchito zonse zaubwenzi nokha, kusalemekeza wokondedwa wanu, kapena kumva njala - zizindikiro izi zimafunikira kuunika kwakukulu kwa ubale wanu.
- Mvetserani ku intuition yanu ndi malingaliro a okondedwa anu. Ngati malingaliro oti atha kutha atsala pang'ono kutha, zitha kuwonetsa kufunikira kwa chimwemwe chaumwini komanso ubale wabwino
Pali zifukwa miliyoni zomwe maanja ambiri amasonkhana kuti apange maubwenzi. Ndipo zifukwa miliyoni zomwe anthu amakhalabe muubwenzi ndikupangitsa kuti zigwire ntchito. Ziribe kanthu momwe zinthu zilili, kuopa kukhala wekha kapena kuyambanso kuyambira pachiyambi sikuyenera kukhala chimodzi mwa izo. Palibe nthawi yabwino yothetsa chibwenzi koma ngati mungagwirizane ndi zambiri mwa zizindikirozi, ndi bwino kuchitapo kanthu tsopano ndikupanga chisankho choyenera. Ubwenzi wanu udzatha mwanjira ina kapena imzake.
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