Couple Relationships

painful sex after menopause

Painful Sex After Menopause? Try These 9 Time-Tested Solutions

The struggle with painful sex after menopause is real. Many women in midlife find that intercourse, which used to be pleasurable, has become uncomfortable or even unbearable. You might feel burning, dryness, tightness, or pain with penetration, leading you to avoid sex altogether. This not only affects you physically, but can strain your relationship. Painful […]

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Vaginal atrophy menopause

Vaginal Atrophy Menopause And Its Toll On Intimate Relationships

If you’re navigating menopause and suddenly dealing with discomfort “down there” or wondering, “Why am I dry down there all of a sudden?”, you’re not alone. Vaginal atrophy, also called genitourinary syndrome of menopause (GSM), is a common condition where vaginal tissues become thinner, drier, and more fragile after estrogen levels drop in midlife. Lower

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