Arushi Chaudhary

Journalist, writer, editor. Having spent five years in leading newsrooms in India and over a decade contributing to different digital platforms and print publications The Tribune, BR International magazine, Sum Up, Make My Trip, Killer Features, The Money Times, and Home Review, to name a few I've found that writing is my first and forever love. During all this time spent romancing the written word in its various forms, I was also dealing with the train wreck that was my romantic life. As someone who has been in the eye of the storm of abusive, toxic relationships before discovering what love in its healthiest form feels like and navigating mental health issues like PTSD and GAD, learning to connect the dots between emotions, behavior patterns, adult relationships and childhood experiences has been a fascinating journey. I feel compelled to delve deeper and spread awareness to help others like me love more mindfully. When Bonobology and I found each other, it was a match made in heaven.

painful sex after menopause

Painful Sex After Menopause? Try These 9 Time-Tested Solutions

The struggle with painful sex after menopause is real. Many women in midlife find that intercourse, which used to be pleasurable, has become uncomfortable or even unbearable. You might feel burning, dryness, tightness, or pain with penetration, leading you to avoid sex altogether. This not only affects you physically, but can strain your relationship. Painful […]

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Vaginal atrophy menopause

Vaginal Atrophy Menopause And Its Toll On Intimate Relationships

If you’re navigating menopause and suddenly dealing with discomfort “down there” or wondering, “Why am I dry down there all of a sudden?”, you’re not alone. Vaginal atrophy, also called genitourinary syndrome of menopause (GSM), is a common condition where vaginal tissues become thinner, drier, and more fragile after estrogen levels drop in midlife. Lower

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How To Increase Libido After Menopause

How To Increase Libido After Menopause—9 Easy Ways

If you’ve been feeling like your sex drive packed up and left sometime after menopause, you’re not alone, and you’re definitely not broken. It’s one of the most common, and yet least talked about, changes women experience in midlife. The hormonal shifts, sleep disruptions, stress, and emotional changes that come with this transition can all

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