Ukwati Wosweka - Zizindikiro 6 Ndi Malangizo 12 Oti Muusunge

Ngakhale kuti galasi losweka silingakonzedwe, sizikutanthauza kuti ukwati wosweka uyenera kukumana ndi tsoka limodzimodzilo. Kupulumutsa banja losweka ndizotheka, ndipo titha kukuwonetsani momwe mungachitire. Tikamayesetsa moona mtima ndiponso moona mtima, kupulumutsa banja kuti lisathe msanga.

Pamene ukwati wanu uli pamiyala, pali zizindikiro zambiri zomwe zingakuuzeni choncho. Poyamba, awirinu simulankhula zambiri. Ndipo ngati mutero, mudzapeza chinachake kapena chimzake chotsutsana nacho. Komanso, simukufunanso kusonyezana chikondi monga momwe munachitira mu nthawi yaukwati ndipo simungakumbukire nthawi yomaliza yomwe munagonana.

Ngati chilichonse mwa izi chikukulirani belu, ndiye kuti ndi chinthu chabwino kuti mwadzipeza nokha. Ngati mukupeza chizindikiro kuti zinthu sizikuyenda bwino ndipo mukufuna kupulumutsa banja, ndiye kuti nkhaniyi idzakhala kalozera wanu.

Tanthauzo la Ukwati Wosweka

Kuti muthandize bwino ubale wanu kupulumuka mavuto ndi mavuto a ukwati, muyenera kumvetsetsa bwino za ukwati wosweka. Ukwati umanenedwa kuti umasweka pamene okwatiranawo sangakwanitse kuthetsa kusiyana kwawo ndi kupanga mapangano kuti akhale ndi moyo wamtendere komanso wogwirizana. Ubalewu umadziwika ndi kusowa kwa kudalirana, kulankhulana, ndi kudzipereka. Kusakhulupirika kungayambitsenso kuwononga ubalewo. Mikangano yokhazikika komanso mikangano yaubwenzi ikhoza kukhala chifukwa china chomwe chimapangitsa kuti ukwati usweke.

Okwatirana ena amatha kupeza ufulu wofunikira ku ubale wolemetsa, pamene pali ena omwe moyo wawo wakhala wosapiririka chifukwa cha ululu ndi kusweka mtima kwa banja losweka. Choncho, kaya nonse muli m’gulu loyamba kapena lachiwiri, zimadalira mmene mumachitira ndi nkhani za m’banja. Mwinamwake mukufuna kulola ukwati kupita ndi kukhala paulendo wobwerera ku chitayikocho, kapena mwinamwake mukufuna kusunga chirichonse chotsala cha ukwati wanu.

Zizindikiro 6 za Banja Losweka

Kuti muteteze banja losweka, choyamba muyenera kudzifufuza ngati muli m’banja. Chifukwa chakuti munali ndi vuto louma m’chipinda chanu kwa milungu ingapo sizikutanthauza kuti ukwati wanu uli pafupi kuipitsidwa. Nkhani zing'onozing'ono, ndewu za apo ndi apo ndi zosokoneza zazing'ono zonse zili bwino bola sizitalikitsa. Koma ngati muwona zina mwa zizindikiro zimenezi pamodzi, ndiye kuti n’zotheka kuti nonse muli pamavuto ndipo muyenera kuchitapo kanthu mwamsanga kuti mukonzenso ukwati wosweka.

1. Kusalankhulana

Chinthu choyamba chimene chimachitika m’banja likasokonekera ndi kutha kwa kulankhulana. Ndipo ayi, sitikutanthauza nthawi yomwe mwamuna wanu anayiwala kubweretsa tchizi cha Cheddar pogula golosale. Popeza pali mtunda wautali kwambiri pakati pa inu nonse awiri, palibe aliyense wa inu amene amayesa kufotokozera zakukhosi kwanu kwa wina ndi mnzake.

Kaya ndi malingaliro achikondi, mkwiyo kapena china chilichonse, zikuwoneka ngati zopanda pake kunena chilichonse kwa munthu wina. Mumaona kuti n'zosavuta kukhala otanganidwa m'moyo wanu. Ngati maganizo otere ayamba kukulirakulira m’banja mwanu, n’kutheka kuti ubwenzi wanu ukulowa pansi.

2. Ngakhale mutakhala limodzi, simuli

Ngakhale mutayesa kuchita zinthu zomwe munkachita limodzi kale, sizingamvekenso chimodzimodzi. Mwina munali ndi udindo woponya pizza yozizira mu uvuni ndikuwonera pulogalamu ya Community pamodzi kumapeto kwa sabata. Koma ngakhale mutatsatira chizolowezi chimenecho tsopano, sizimvekanso chimodzimodzi.

Simudzakhalanso ndi chisangalalo chomwecho, chikondi chomwecho kapena chitonthozo chomwecho mukagawana malo ndi nthawi imeneyo ndi mnzanu wa muukwati. Ichi chingakhale chimodzi mwa zizindikiro zazikulu kwambiri za ukwati wosasangalatsa zomwe muyenera kuziganizira.

3. Kulibenso kugonana

Ubwenzi wakuthupi ndi wofunika mofanana ndi ubwenzi wapamtima kuti banja likhale lolimba. Ndibwino ngati simukuchita zogonana zogwedeza dziko katatu pa sabata. Koma ngati mwakhaladi miyezi ingapo osakhudzana, pangakhale chifukwa chodera nkhawa.

Ndipo ngati njira zina zosonyezera chikondi mulibe m’banja mwanu, pali nkhani yakuya pamenepo. Zinthu monga kupsompsonana pachipumi, kusisita msana, kukumbatirana, ndi zina zonse ndi njira zabwino komanso zoganizira zosonyezera chikondi. Ngati simukumbukira nthawi yomaliza imene munapsompsona mkazi wanu patsaya, mungafunike kupulumutsa banja losweka.

4. Mwayiwala zomwe mudakonda pa iwo

Mwina munayamba kukonda momwe amapenta mwachikondi ndipo munkasangalala kwambiri ndi chibwenzi ndi wojambula , kapena munkakonda kuti azichezera amayi ake kumapeto kwa sabata iliyonse. Mwina munkakonda kuti mkazi wanu amangofuna chifukwa chophikira anzake ma casserole kapena momwe amasangalalira ku Outlet mall.

Chilichonse chomwe mumakonda pa iwo - ngakhale chachikulu kapena chaching'ono - ndi zinthu zomwe simuziwonanso mwa iwo. Chifukwa chakuti mtunda pakati pa inu nonse wakula kwambiri, simungakumbukirenso zomwe mumakonda, osaganiziranso kuganiza choncho.

5. Munalingalirapo zachinyengo zamaganizo

Banja lanu limakhala lopanda pake kotero kuti mumakonda kufunafuna malingaliro amenewo kwina. M’banja lanu lamakono, simukulandira chikondi ndi chimwemwe chimene mukufuna, n’chifukwa chake maganizo anu akungoyendayenda kumalo ena. Mwinamwake munali ndi malingaliro aang’ono ponena za mnzanu wa kuntchito kapena mwayamba kukopeka ndi mnzanu. Mukudziwa kuti muyenera kuchitapo kanthu kuti mupulumutse banja mukangoganiza za kusakhulupirika kapena kufunafuna chikondi kwina.

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6. Mumaona kuti mulibe chimwemwe

Mwina, chizindikiro chachikulu choti ukwati wanu ukufunika thandizo ndi pamene mukuyamba kumva chisoni kwambiri kapena kusungulumwa kuposa masiku onse. Mwina simungathe kudziwa chifukwa chenicheni cha mnzanu kapena ukwati wanu koma nthawi zambiri mumakhala ndi nkhawa kwambiri. Mungasonyeze zizindikiro za kuvutika maganizo.

Mutha kuwona anzako nthawi zambiri kapena kupita kokacheza kuti musokoneze zomwe zikuchitika kunyumba koma simukudzimvanso ngati wekha. Zikatero, ganizirani ngati banja lanu lili ndi mbali yofunika kuchita.

Malangizo 12 Opulumutsa Bwino Banja Losweka

Palibe amene anganeneretu kuchuluka kwa maukwati omwe angakhalepo ndi kukhalabe olimba pamene akukumana ndi mavuto omwe amakhudza maubwenzi awo. Komanso ndizovuta kwambiri kupanga chisankho chopulumutsa banja kapena kungosiya. Komabe, ngati mukuona kuti chiyembekezo chidakalipo, apa pali njira 12 zomwe mungachiritse banja losweka ndikuliyikanso panjira yoyenera.

1. Muzikumbukiranso zinthu zakale

Muyenera kuti munakhala ndi zokumana nazo zodabwitsa ndi mnzanu m'mbuyomu. Chifukwa chake ndi nthawi yoti mukumbukire zomwe zikumbukirozo ndikuyesera kukumbukira momwe zinalili kukonda wokondedwa wanu moona mtima komanso mopanda dyera. Mwina mwaiŵala za makhalidwe abwino amene anakupangitsani kukopeka ndi mwamuna kapena mkazi wanu poyamba. Pokumbukira nthawi zakale, mutha kulimbikitsidwa kuti ubale wanu ugwire ntchito ndikutsitsimutsanso chikondi chomwe mumaganiza kuti chidatayika!

2. Konzani njira yolumikizira yoduka pakati pa inu nonse

Mukufuna kukonza banja losweka popanda uphungu? Kenako werengani izi mosamala ndipo zitha kukupulumutsirani ulendo wopita kwa asing'anga. Kusamvana ndi nkhani za pachibwenzi zimayamba pamene nonse mukulephera kulankhulana momveka bwino komanso momasuka.

Chifukwa chake, kukhala omasuka wina ndi mnzake ndikulankhulana malingaliro ndi malingaliro anu ndikofunikira kwambiri. Osamangogawana malingaliro anu, komanso mverani zokhumba ndi zosowa za mnzanu. Mwanjira imeneyi, mutha kukonza ubalewo mwauchikulire.

3. Dziyeseni moona mtima kuti mupulumutse banja losweka

Siziyenera kukhala nkhani yaikulu nthawi zonse, koma zinthu zing'onozing'ono zingapo zimatha kuwononga ubale . Mwina ukwati wanu ukukumana ndi mavuto chifukwa mwachita kapena kunena zinazake molakwika, simunadziwe momwe mungachitire udindo winawake mutakwatirana kapena mwalephera kupatsa mnzanu malo ofunikira m'moyo wanu. Bwererani mmbuyo ndikudziyesa nokha, kuti mumvetse zolakwa zomwe mwapanga ndipo mutha kukonza ubale wanu.

4. Yesani kuthetsa nkhani mwanzeru

Ngati nonse muli ndi chizoloŵezi chokangana pa zinthu zopanda pake ndi kuimba mlanduna chifukwa cha mavuto a m’banja, ndiye kuti muyenera kuthetsa nkhani mwanzeru. Musalole mkwiyo ndi kudzikuza kuti zikulamulireni. Nthawi iliyonse imene mukuona ngati nkhaniyo ikusokonekera, pumulani kaye ndipo mudzakambiranenso nkhaniyo.

Zonse zimadalira momwe mumachitira nthawi imeneyo. Ngati muyamba kunena zinthu zopweteka, zoyesayesa zanu zonse zopulumutsa ukwati wosweka zidzapita pachabe. Khalani osamala kwambiri pokambirana nkhani zazikulu. Ngati nkhaniyo ndi yaing’ono, pewani kukambitsirananso, chifukwa palibe chabwino chimene chingabwere.

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5. Musaphatikizepo munthu wachitatu m’banja mwanu

Mudzakulitsa nkhani za m’banja mwanu mwa kukambitsirana ndi munthu wachitatu, kaya wachibale kapena bwenzi lapamtima. Pophatikizira munthu wachitatu, muwonetsa mnzanuyo kuti simukumukhulupirira kuti muthane ndi inu nokha.

Izi zingapangitse mwamuna wanu kukhala ndi nsanje kapena mkazi wanu kukhala mkazi wosadzidalira . Mnzanu angaganizenso kuti simukulemekeza zachinsinsi zake pochita izi. Choncho pewani zimenezo ngati mukufunadi kusunga ukwati wanu.

6. Kuti mukonze banja losweka, khalani ndi nthawi yothandizana wina ndi mnzake

Kuti mugwirizanenso, muyenera kuyesetsa kukhala ndi nthawi yothandizana wina ndi mnzake. Nonse nonse mungakhale pansi pamodzi ndi kupanga ndandanda imene njira zosiyanasiyana zolumikizirananso zingalembedwe. Tulukani kukawona madeti amakanema, ma drive aatali, kuyenda m'paki, mapikiniki, zipata zachikondi za kumapeto kwa sabata ndi zina, kuti nonse mupange mgwirizano wanu kukhala wolimba.

7. Kuthandizana wina ndi mnzake kuti mukhale anthu abwino

Ndikofunikira kuti mutatha ukwati nonse muzitha kukula aliyense payekhapayekha ndiyeno mumathandizirana kuti ubwenziwo ukhalebe wolimba. Choncho, musamachite nsanje ndi zomwe mwamuna kapena mkazi wanu wachita, koma muzinyadira za iye. Komanso limbikitsani wina ndi mnzake kuti mukhale anthu abwino, kotero kuti ubwenzi wanu ukhoza kupindula nawo.

8. Yamikirani khama la mwamuna kapena mkazi wanu

Kawirikawiri, maanja amalekana chifukwa sangathe kuyamikirana m'njira yothandiza komanso yabwino. Choncho musachite cholakwika chomwecho. Nthawi iliyonse mukaona mnzanu akuchita chinachake makamaka kwa inu, yesetsani kumuyamikira. Mwina kungomuthokoza kuchokera kumbali yanu kungakhale kokwanira kuti mnzanuyo azimva kuti amayamikiridwa komanso kukondedwa. Ganizirani njira zosonyezera munthu amene mumamukonda ndikumusonyeza chikondi chowonjezera!

9. Bweretsani kugonana ndi chisangalalo m'banja lanu

Ambiri mwa maubwenzi amafunikira kupulumutsidwa chifukwa maanja amaiwala kugonana wina ndi mzake ndipo sangathe kukhutiritsa zilakolako za wina ndi mzake. Ngati ndinu mmodzi wa okwatirana oterowo, ndiye kuti muyenera kulingalira za njira zolimbikitsira kugonana ndipo zimenezo zikhoza kukhala mfungulo yopulumutsira ukwati wosweka.

Lembani mndandanda wa zinthu zomwe wokondedwa wanu amakonda kuchita pabedi, kuvala zogonana makamaka kwa theka lanu labwino komanso kupanga chilakolako chogonana kuti mukweze maganizo a mwamuna / mkazi wanu. Pali mwayi waukulu woti kuyesetsa kukonza nkhani za kugonana kungapulumutse banja lanu ku chiwonongeko.

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10. Yankhani nkhani zachuma momveka bwino

Kodi mungabwezeretse bwanji ukwati wosweka? Zadziwika kuti okwatirana nthawi zambiri amawononga ubale wawo pokangana pankhani zachuma. Chifukwa chake, ndikofunikira kwambiri kuti nonse mukhale pansi ndikukhazikitsa malire azachuma ndikuthetsa mavuto azachuma muubwenzi wanu.

Ngati nonse mukugwira ntchito, ganizirani zopereka zofanana ku bungwe lazachuma kuti mikangano ipewedwe. Ngati mukupeza ndipo mwamuna/mkazi wanu akuthandizidwa ndi inu, musachite kudzikweza pazimenezi. Tengani udindo kwa mwamuna kapena mkazi wanu m'njira yabwino.

11. Pitani kwa mlangizi/ phungu

Palibe vuto kutenga chithandizo cha mlangizi wodziwa bwino komanso wophunzitsidwa bwino zaukwati ngati muwona zizindikiro kuti ubale wanu uyenera kukonzedwa mothandizidwa ndi katswiri. Poyamba, mungachite manyazi kuuza munthu wina za moyo wanu waukwati. Koma kutsegula m’kupita kwa nthaŵi kudzadzetsa zotulukapo zabwinopo ndipo mudzatha kupirira mavuto anu a m’banja mwauchikulire. Pemphani mwamuna kapena mkazi wanu kuti azikutsaganani kuti nonse muthe kukambirana nkhaniyo.

12. Phunzirani kudalira njira ya machiritso kuti ipulumutse banja

Kumbukirani kuti kuwonongeka komwe kwachitika paubwenzi wanu sikungakonzedwe usiku umodzi. Kusunga ubale kumafuna kuleza mtima ndi kupirira kosalekeza. Muyenera kukhulupirira njira yochiritsira ndikupatsa banja lanu nthawi yoti lizigwira ntchito lokha. Pakadali pano, pitirizani kuyesetsa kuti ubale wanu ukhale wabwino komanso kuti ukwati wanu ukhale wotetezeka. Lingaliro losiya ubale wanu siliyenera kubwera m'maganizo mwanu.

Tikukhulupirira kuti mupeza mphamvu zogwirira ntchito kuti banja lanu liwonongeke ndipo mutha kuthana ndi zovuta zonse kuti mukhale ndi tsogolo labwino limodzi ndi mnzanu.

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Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.