Kaya mukusiyana ndi munthu wakutali chifukwa mukuvutika kuyankhulana, kapena sakutchera khutu momwe mungafunire, njira yobwereranso ndikuyambiranso sikophweka. Ngakhale pali zovuta zomwe zidakupangitsani kuti musiyane ndi bwenzi lanu, mudzamva kuwawa, kukhumudwa komanso kulakalaka wakale wanu, osatha kupitiliza.
Mukadutsa ndi chisankho chothetsa chibwenzi, khalani ndi chikhulupiriro pazifukwa zanu. Osagwidwa ndi zomwe-ngati komanso ngati-zokha. M’malo mwake, yang’anani pa kuchiritsa ndi kupitiriza. Tabwera kukuthandizani paulendowu.
Mmene Mungalimbanire ndi Kusudzulana Kwakutali
M'ndandanda wazopezekamo
Kutha kwa chibwenzi nthawi zonse kumabweretsa ululu, nkhawa, ndi chisoni, pakati pa malingaliro ena osasangalatsa. Ndipo kutha kwa chibwenzi kutali sikosiyana. Ngati pali chilichonse, mfundo yakuti muyenera kuthetsa chibwenzicho kudzera pa kanema kapena imelo, kapena meseji, imapangitsa kuti kutha kwa chibwenzicho kukhale kovuta kwambiri. Nazi njira zina zomwe zingathandize kuti nthawi yoti muthe kuchira ndikupitiriza :
1. Chotsani chilengedwe chanu
Kusunga malo aukhondo kumathandiza kuchepetsa kupsinjika ndi kupsinjika komwe kumadza chifukwa cha kutha kwa banja. Zitha kukhala zophweka monga kuyeretsa garaja kapena kuchita zinthu zambiri monga kupereka zinthu ku zachifundo. Nyumba yaudongo imakulitsa momwe mukudziwonera nokha. Kuchotsa zinthu zomwe simukufunanso kukupatsani malingaliro oyambira mwatsopano omwe mumafunikira kwambiri. Kaya mumadutsa njira yachikhalidwe ndi DIY kapena kubwereka katswiri pa izi, nyumba yopanda zinthu zambiri ndi malo abwino kuyamba.
Kuwerenga Kofanana: Kunyenga Mu Ubwenzi Wakutali - Zizindikiro 18 Zobisika
2. Muziganizira kwambiri za thanzi lanu
Kutha kwapabanja kumatha kuwononga kwambiri thanzi lanu lamalingaliro ndikuwonjezera zovuta zilizonse zomwe zidalipo kale. Koma pali zinthu zimene mungachite kuti machiritso asamavutike. Khalani ndi nthawi yoganizira zofuna zanu. Zingaphatikizepo kupuma pantchito kapena maphunziro ndi kucheza ndi mabwenzi ndi achibale.
Ngati mukukumana ndi vuto lothana ndi vutolo, ganizirani kupeza thandizo la akatswiri. Katswiri wa zamisala angakuthandizeni kuthana ndi malingaliro anu ndikuyambiranso. Lingakhale lingaliro labwino kuyesetsa kukhazikitsanso lingaliro lanu. Ndikofunikira kudzaza masiku anu ndi zinthu zomwe zimakusangalatsani. Zitha kukhala zolimbitsa thupi, kusinkhasinkha, kapena zinthu zina zosangalatsa.
Mungafunenso kutenga nthawi yophunzira zinthu zatsopano: kutenga makalasi, kutenga nawo mbali pagulu, kapena kugwira ntchito zomwe mumakonda. Kukhala ndi zokumana nazo zatsopano ndikuphunzira zinthu zatsopano kungakuthandizeni kuchira kuchokera pakutha kwa chibwenzi. Muthanso kufotokoza zakukhosi kwanu polemba kudzera muzochita monga kulemba zolemba. Zingakuthandizeni kukonza zomwe mwakumana nazo ndikuwona zinthu kuchokera munjira yatsopano. Ndipo simukuyenera kukhala katswiri wolemba mapepala kuti mufotokoze malingaliro anu. Ndikokwanira kulemba za momwe mukumvera sabata iliyonse kuti mumvetsetse, kumvetsetsa zakukhosi kwanu, ndikuwona kuchokera munjira yatsopano.
3. Musalole kuti kutha kwa chibwenzi kutsogolere ku ubale woyambiranso
Pewani kumuyika wokondedwa wanu pamalo oti atsala pang'ono kuthana ndi vuto la kukumananso kuti asiyanenso. Inde, pamakhala masiku ndi usiku pamene simungafune china china kuposa kungofikira kwa iwo, kumva mawu awo, kulankhula nawo, ndi kuwapempha kuti akubwezereninso.
Komabe, vuto la maganizo la chizolowezichi likhoza kukhala lalikulu. Muyenera kuganizira momwe mnzanuyo akumvera komanso momwe mukumvera. Kuwonjezera pa kuganizira za ubwino wa mnzanuyo, ndikofunikira kuonetsetsa kuti muli ndi dongosolo lomveka bwino lothana ndi magawo a chisoni pambuyo pa kusudzulana.
4. Yesetsani kuchira pambuyo pa kutha kwa ubale wautali
Mwachionekere, mudzamva chisoni, koma muyeneranso kuthana ndi chisoni chanu. Mutha kudzaza malo opanda kanthu omwe mwapanga ndi zochita zabwino. Mwachitsanzo, yesani kukhala ndi nthawi ndi anthu omwe ndi apadera kwa inu. Zingakuthandizeni kuthetsa chibwenzi chanu chakutali bwino.
Muyeneranso kusintha zochita zanu za tsiku ndi tsiku. Choncho, chepetsani nthawi imene mumathera pa intaneti. Zidzakuthandizaninso kuti muthane bwino ndi kutha kwa nthawi yayitali. Mwinanso mungafune kuchotsa zinthu zomwe zimakukumbutsani za wakale wanu. Mwachitsanzo, ngati nonse munali okangalika pa intaneti, mungafunike kuchotsa zithunzi kapena mauthenga. Mwinanso mungafune kusiya kucheza ndi wakale wanu. Zikuwonetsani wakale wanu kuti mukupita patsogolo komanso kuti simukudikirira kuti muwone ngati asintha malingaliro awo.
Zonsezi, kuthetsa chisudzulo chakutali kungakhale kovuta, koma nkoyenera. Yesani malangizo awa, ndipo mudzakhala panjira yochira posachedwa! Kutha ndi mbali ya moyo, ndipo sikophweka. Komabe, nthawi zina zimakhala zosankha zabwino kwambiri kwa onse okhudzidwa.
Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.

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