6 Zizindikiro Ex Wanu Ali Mu Ubale Wobwereranso

Kusweka ndi kovuta. Ululu wa mtima wosweka umangokulirakulira ngati muwona zizindikiro kuti wakale wanu ali pachibwenzi. Muli m'chipinda chanu kukonza kutha ndipo wakale wanu ali kunja uko akuyesera kuti aiwale inu ndi kukhala rebound ubale. Maubwenzi obwereranso amayambika patangotha ​​nthawi yochepa kuti malingaliro a mnzanu wakale athetsedwe. 

Ngakhale zili choncho, mfundo yakuti wakale wanu wapita kwa munthu wina mofulumira kwambiri ikhoza kukuchititsani kusokonezeka. Kodi akanangothetsa bwanji chibwenzicho ngati kuti palibe kanthu? Ndipo kodi muyenera kuchitapo chiyani pazochitikazi? Zingakhale zovuta kudziwa zoyenera kuchita ngati wakale wanu ali pachibwenzi. Pitirizani kapena gwirizanitsani chifukwa mudakali ndi malingaliro awo.

Kafukufuku wofufuza wasonyeza kuti anthu ena angagwiritse ntchito maubwenzi obwerezabwereza kuti awonjezere kudzidalira ndikudzitsimikizira okha ndi ena kuti akadali ofunika. Sikuti maubwenzi onse obwerezabwereza ndi oopsa komanso osaya. Nthawi zina, amatha kugwira ntchito ngati okwatiranawo ali oona mtima, otseguka kwa wina ndi mnzake, komanso okonzeka kugwira ntchito paubwenzi watsopano. Ngakhale zili choncho, zingakhale zovuta kuvomereza kuti wakale wanu walowa muubwenzi watsopano zinthu zitatha pakati panu awiri.

Zindikirani Ex Wanu Ali Mu Ubale Woyambiranso

Mfundo yakuti simukutsimikiza ngati wakale wanu ali pachibwenzi rebound kapena kwambiri za bwenzi lawo latsopano zingakupatseni tulo usiku. Zoposa ngati mumaganiza zobwererana nawo koma osadziwa ubale wawo. Ngati mukupeza kuti muli ndi pickle yotere ndipo simukudziwa choti muchite, zizindikiro zili pansipa zomwe mwamuna wanu wakale ali nazo zingathandize kuti zinthu zikhale bwino:

1. Anayenda mofulumira kwambiri 

Palibe nthawi yodziwika yoyankha funso lakuti, “Kodi nthawi yatsala pang’ono bwanji kuti muyambe chibwenzi?” Zonse zimatengera momwe munamvera mumtima mwanu komanso nthawi yayitali ya chibwenzicho. Makamaka, zimatengera momwe munali okondana kwambiri. Ngati nonse awiri munali osagwirizana ndipo wakale wanu wayamba chibwenzi china atangotha, ndiye kuti ndi chimodzi mwa zizindikiro zomwe wakale wanu wayamba chibwenzi. Mukufunabe njira zothetsera kutha kwa chibwenzi chanu , pomwe ayamba kale chibwenzi.

Nditauza bwenzi langa Diana, yemwe anali ndi chibwenzi changa, iye anati: “Kale wanu wakale akamapita mofulumira mutatha kupatukana, m’pamenenso amakukanani, kupeŵa, ndiponso kupwetekedwa mtima kwambiri.

2. Amaonetsa ubale wawo poyera

Kodi ma rebound amakupangitsani kuphonya ex wanu kwambiri? Atha ngati wakale wanu akusintha moyo wawo wachikondi wapano. Mukukumana kale ndi malingaliro ambiri osathetsedwa kuchokera pakutha. Simufunikanso kuti wakale wanu aziwonetsa ubale wawo watsopano. Izi sizikuthandizani kuti mupite patsogolo ndipo zingakupangitseni kuwaphonya kwambiri. 

Pali mwayi wabwino kuti ichi ndi chifukwa chake wakale wanu akuchita izo poyamba - kuti akatenge chidwi chanu. Pamene akusisita ubale wawo pamaso panu, ndi chimodzi mwa zizindikiro wakale wanu ali mu rebound ubwenzi. Pali zifukwa ziwiri zokha zomwe munthu wakale amaonetsera ubale wawo watsopano:

• Amafuna kukuchitirani nsanje
• Amafuna kukupwetekani

Amafuna kuti aliyense adziwe kuti asintha moyo wake ndipo inu mukuvutikabe kuchira. Izi zikusonyeza momwe sakukulemekezerani. Tinawerenga nkhani ya Reddit yokhudza wakale amene akuonetsa ubale watsopano. Wogwiritsa ntchito wina adagawana zomwe adakumana nazo ndipo anati, "Anthu ambiri omwe amachita izi amachita izi kuti apeze chidwi kuchokera kwa munthu winawake, ndikulonjeza."

"Nthawi zambiri, mukamakondana kwambiri, m'pamenenso umakonda kukhala wachinsinsi komanso kusonyeza kuyamikira wokondedwa wako pagulu ngati kuli kofunikira. Nthawi yokhayo yomwe ndimadziwonetsera poyera ndi pamene ndinali pachibwenzi ndi mnyamata ameneyu kuti ndimuchitire nsanje wina. Ndikhulupirireni.

3. Akale awo amatsutsana ndi inu

Ngati bwenzi lanu latsopano ndi losiyana ndi lanu, ndi chimodzi mwa zizindikiro zomwe mwamuna wanu wakale ali nazo kale. Kusiyanaku sikungongowoneka kokha, umunthu wa mnzawo watsopano udzakhala wosiyana kwambiri ndi wanu.

Ngati mwasokonezeka ndikufunsani "Chifukwa chiyani mkazi wanga wakale akubwereranso ndi wina wosiyana kwambiri ndi ine?", Ndiye mwayi kuti anakumana ndi munthu uyu mwangozi ndipo alibe chochita ndi inu. Izi sizikutanthauza kuti simunali oyenera kwa iye. Iwo akungofuna kukugonjetsani mwa kukhala pachibwenzi ndi munthu amene sangawakumbutse za inu.

4. Zinthu zikuyenda mofulumira kwambiri pakati pawo

Anakumana ku shopu ya khofi, anasinthana manambala, anapita pachibwenzi, anakwatirana, ndipo anakhala limodzi pasanathe miyezi iwiri. Zikumveka ngati zopanda pake, eti? Ngati uwu ndi mtundu wa ubale womwe ali nawo, ndiye kuti ndi chimodzi mwa zizindikiro za chibwenzi chanu chakale. N'zoonekeratu kuti akuchita zinthu zachikondi kuti zinthu ziyende bwino.

Tania, wogwira ntchito zachitukuko chakumapeto kwa zaka zake za m’ma 20, anati: “Ndinachita zimenezi pamene ndinasudzulana ndi bwenzi langa lakale.

5. Ichi ndi chitsanzo

Chimodzi mwazizindikiro zotsimikizika kuti wakale wanu ali muubwenzi wobwereranso ndi ngati ichi ndi chitsanzo chawo. Amalumpha kuchoka paubwenzi wina kupita ku wina mofulumira kwambiri. Ngati adachitapo kale, ndiye kuti mukulondola kufunsa, "Kodi wakale wanga ali pachibwenzi?" Zimangotanthauza kuti amadana ndi kukhala osakwatiwa. Amafunikira wina kuti awasangalatse.

Atafunsidwa pa Reddit chifukwa chake anthu amasamuka kuchoka paubwenzi wina kupita ku wina popanda kupumula, wogwiritsa ntchito wina anayankha kuti, "Ndikuganiza kuti pali mavuto ena okhudzana ndi kudalirana. Ndinachitanso zomwezo kamodzi, kenako ndinazindikira kuti sindinkadziwa momwe ndingadzisangalatsire. Choncho, ndinapita ku masewera olimbitsa thupi, ndinayamba zochita zatsopano ndi zosangalatsa, ndipo ndinachita zinthu zanga. Nthawi zina ndimaganiza kuti anthu amaiwala kudzisamalira okha asanakumane ndi moyo ndi zochitika za munthu wina."

Kuwerenga Kofanana: Machenjerero 13 Otsimikizika Opangitsa Wakale Wanu Kukhala Wansanje

6. Iwo akadali kukumana nanu

Si zachilendo fufuzani munthu wakale pambuyo pa kutha. Koma kuyesera nthawi zonse kulankhula nanu, kukuyimbirani foni, ndikufunsani ngati mukufuna kukumana nawo ndi chimodzi mwa zizindikiro zomwe sanasunthike. Ngati akuwonetsa ubale wawo watsopano ndikuchita ngati asamukira, ndiye chifukwa chiyani amakuda nkhawa kwambiri?

Ichi ndi chimodzi mwazizindikiro kuti wakale wanu ali pachibwenzi. Iwo akulumikizana nanu chifukwa akufuna kuti mubwerere ndipo akuwopa kukusiyani. Iwo sali okonzeka kusunthabe. 

Zoyenera Kuchita Ngati Ex Wanu Ali Mu Ubwenzi Wobwereranso 

Kodi kubwerezabwereza kumakupangitsani kusowa chibwenzi chanu chakale kwambiri? Zimadalira momwe chibwenzicho chinathera. Ngati anakunyengani, anakuchitirani nkhanza, kapena anakuchitirani nkhanza, ndiye kuti chibwenzi chawo chatsopano sichiyenera kukuvutitsani ndipo siziyenera kukhala ndi vuto kuti adutsa magawo angati a chibwenzi cha kubwerezabwereza komanso komwe ali tsopano. Nazi zina mwa mayankho ngati simukudziwa choti muchite ngati wakale wanu ali mu chibwenzi cha kubwerezabwereza:

1. Vomerezani ubale wanu wakale

Vomerezani kuti simungathe kusintha zinthu. Dziwani kuti muli bwino popanda iwo. Kuwatsata ndi kufuna kudziwa chilichonse chokhudza chikondi chawo chatsopano sikuthandiza. Muyenera kuyesetsa kudzikonda ndipo musalole kuti kusamvana kukuwonongeni.

2. Khazikitsani lamulo loletsa kukhudzana

Lamulo loti musalumikizane ndi munthu limagwira ntchito bwino ngati mukufunadi njira zopitira patsogolo. Pali zabwino zambiri za lamuloli:

• Zimakuthandizani kusankha zomwe mukufuna kuchokera kwa iwo
• Mudzaphunzira kukhala nokha
• Zimakuthandizani kuti mukhale ndi malingaliro atsopano
• Mumakhala osangalala nokha
• Mwayi watsopano wokondana
• Simudzawonekanso osimidwa

3. Funsani thandizo la akatswiri

Palibe amene angatsutse kuti n'zovuta kuchira chifukwa cha izi ndikungonyalanyaza ubale watsopano wa wakale wanu ngati kuti sizikutanthauza kanthu. Ngati mwayesa zonse zomwe mungathe kuti muthane ndi vutoli mwauchikulire koma osapindula, lankhulani ndi wachibale wodalirika kapena mnzanu kapena katswiri wa zaumoyo wamaganizo. Ngati mukufuna thandizo la akatswiri, gulu la akatswiri odziwa bwino ntchito ku Bonobology lili pano kuti likutsogolereni munjira imeneyi ndikujambula njira yoti muchiritse.

Mukamaganizira kwambiri za wakale wanu komanso kuyambiranso kwawo, m'pamene mumadzipweteka kwambiri. Gwiritsani ntchito nthawi yoganizira za inu nokha. Mukakonzeka, dziikeni nokha kunja uko. Ndipotu m’nyanja muli nsomba zambiri. 

Ibibazo

Zifukwa 11 Zomwe Amakhala Ndi Chibwenzi ndi Wina - Ngakhale Amakukondani

Zinthu 11 Zomwe Zimapangitsa Mwamuna Kubwerera Pambuyo Pakutha

Zifukwa 13 Zosabwezeranso Ex Yemwe Anakutayani

Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.

Onani Ndondomeko Yathu Yolembera

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