Zizindikiro 13 Zomwe Mungakhale Paubwenzi Wokakamizika - Ndi Zomwe Muyenera Kuchita

Mumalowa muubwenzi ndi munthu chifukwa mumamukonda ndipo mukufuna kukhala naye mwakufuna kwanu. Mumaona kuti ndinu otetezeka mukakhala nawo pafupi. Mumamva kukondedwa, kuyamikiridwa, kuvomerezedwa, ndi kukondedwa. Komabe, pamene chikondi chonsechi chikusoweka pakuchita kwanu ndi munthu wina wofunikira, mutha kukhala paubwenzi wokakamizidwa. 

Mwachidule, muli muubwenzi chifukwa cha udindo osati chifukwa chakuti ubalewo umakubweretserani chisangalalo. Kuti timvetse bwino momwe kukakamizidwa kulowa muubwenzi kumaonekera, talumikizana ndi katswiri wa zamaganizo Aakhansha Varghese (MSc Psychology), yemwe ndi katswiri pa mavuto okhudzana ndi kugonana, chibwenzi ndi uphungu musanakwatirane, nkhani zokhudzana ndi kuyanjana, mikangano yazachuma, kutha kwa banja, nkhanza, kulekana, ndi kusudzulana.

Aakhansha akuti, "Kukakamiza anthu kukhala pachibwenzi sikumangokhalira kugwirizana kwa anthu okondana koma kumakhalaponso m'maubwenzi a platonic, ngakhale ubale womwe umayamba kukhala wosangalatsa komanso wosangalatsa ukhoza kukhala mgwirizano wokhazikika." Tizama mozama munkhaniyi ndikupeza zambiri za zizindikiro zaubwenzi wokakamizidwa.

Kodi Ubale Wokakamizidwa Ndi Chiyani? 

Tisanazindikire zizindikiro za kusintha kumeneku kosasangalatsa, tiyeni tiyankhe funso lofunika kwambiri — kodi ubale wokakamizidwa ndi chiyani kwenikweni? Malinga ndi kafukufuku wokhudza ukwati wokakamizidwa womwe unachitika mumzinda wa Washington, DC, zapezeka kuti maukwati ambiri osafuna akhala akuchitika nkhanza za pamtima komanso nkhanza zogonana.

Kukakamiza ubale kuti ugwire ntchito kuli ngati kukakamiza mphaka kuti alankhule. Kumamveka phokoso ndi kulira. Koma sikulankhula chilankhulo chanu. Munamvapo mawu awa: “Mutha kutengera kavalo kumadzi, koma simungathe kumupatsa madzi?” Eya, ndi zoona paubwenzi. Aakhansha akufotokoza kuti, “Ubwenzi wokakamiza ndi umene m’modzi kapena onse awiri amatsatira lingaliro la kukhala pamodzi ngakhale pansi pa mtima, amadziwa bwino kuti ubale wawo ukutha pang’onopang’ono. Mukakakamiza ubale kwa munthu wina kapena kwa wina ndi mnzake ngakhale kuti palibe chikondi, ukhoza kusanduka ubale wovuta kwambiri .”

Chitsanzo chimodzi cha ubale woterewu chikhoza kukhala cha munthu amene amagonana naye pachibwenzi yemwe satha kukumbatirana momasuka ndikuyamba chibwenzi ndi munthu amene samukopeka naye. Popeza palibe chikondi mu mgwirizano, munthu uyu mosakayikira amamaliza kukakamiza ubale kugwira ntchito ndi mbedza kapena mbedza, ndipo potero, amachitira mnzake mopanda chilungamo ndi mopanda chilungamo. Koma dzifunseni kuti, kodi mungakakamize kukonda winawake?

13 Zizindikiro Mutha Kukhala Mu Ubale Wokakamizika

Kodi nthawi zambiri mumadzifunsa kuti, “Kodi ndikukakamiza chibwenzi changa?” Chabwino, kudzikakamiza pa chibwenzi kapena kukakamiza wina kuti akukondeni sikungathe bwino. Osachepera m'modzi kapena onse awiri amamva ngati ali muubwenzi wotere. Wogwiritsa ntchito Reddit wazaka 27 amagawana kudzera mu positi momwe adakakamizidwira kukhala pachibwenzi chachikondi kwa zaka ziwiri ndi chibwenzi chake. Iye akuti poyamba anali bwenzi labwino lomwe linkalimbikira kuti akhale okhaokha, ndipo “anagonja”. Iye akuwonjezera kuti, “Nditayesa kupatukana kangapo pambuyo pake, kulira ndi kupempha kwambiri kunabwera. ‘Ndinu chilichonse changa’, ‘Sindingathe kukhala popanda iwe’, ‘Ndidzasweka ngati uchoka’. Ndinagonja.”

Kukankhidwira muubwenzi kungabweretse mavuto amalingaliro ndi maganizo. Onani zomwe munthuyo akugawana nazo. Iye anati, “Ndimaona ngati wokanika…. Ubale umenewu ukusokoneza maganizo anga. Ndimadzimva ngati ndatsekeredwa m’ndende. Ndimakwiya kwambiri…Ndimamva ngati munthu woipitsitsa kwambiri padziko lonse lapansi…

Chimenecho si chikondi. Chikondi ndi pamene mukumva kumasulidwa. Zonse zomwe akutchula ndi zizindikiro zokakamiza ubale. Koma malamulo a ubale ndi osavuta: simungathe kukakamiza kulumikizana. Ngati mwakhala mukugwedezeka ndi vuto ngati lomwelo koma osakhoza kuyikapo chala, zizindikiro zotsatirazi zomwe mukukakamizika kukonda wina zingakuthandizeni kupeza mayankho:

1. Osapitirira ndewu ndi mikangano 

Aakhansha akuti, "Anthu omwe ali pachibwenzi kapena m'banja amakangana nthawi zonse ndipo sizimavuta. Mikangano yomweyi imachitika pafupifupi tsiku lililonse popanda yankho kapena njira yothetsera vuto. Inu ndi mnzanu mudzalankhulana zinthu zopweteka popanda tanthauzo."

Kusemphana maganizo ndi ndewu pakati pa anthu okwatirana ndizosapeweka. Kusiyana kwake n’kwakuti m’maubwenzi abwino, anthu amavomereza kusiyanako ndi kuwasiya chifukwa cha chikondi chimene ali nacho kwa wina ndi mnzake. Ubwenziwo ukakhala wokakamizika, simudzasiya mikangano ngakhale pang’ono chabe ndi kusunga chakukhosi chimenecho. Sipadzakhalanso chigamulo chilichonse.

2. Maubwenzi oumirizidwa amasokonezedwa ndi kusamvetsetsana 

Mukakakamiza munthu wina kuti azikukondani kapena kukakamizidwa “kukhalabe m’chikondi,” m’pamene pamakhala kusamvana. Aakhansha akuti, “Ubwenzi woumiriza umadzadza ndi kusagwirizana. Padzakhala nsanje, kukayikirana, kuchitirana chinyengo, ndi kuyatsa mpweya. Kotero kuti akunja angadziŵe kuti pali chinachake cholakwika pa ubwenzi wanu.”

Kuopsa konseku kudzapereka mpata ku zizindikiro zotsatirazi zosonyeza kuti muli pachibwenzi choipa , zomwe zonse ndi zizindikiro zazikulu zowopsa:

• Wokondedwa wanu amangotenga koma sapereka kalikonse pobwezera. Chikhale chikondi, kunyengerera, mphatso, ngakhale nthawi 
• Wokondedwa wanu amakuweruzani pa chilichonse
• Mumamva ngati mukuyenda pazigoba za mazira kuzungulira iwo
• Wokondedwa wanu sakukuthandizani

3. Palibe chikondi chenicheni kapena chikondi 

Pamene mnzanu akukakamiza chikondi chawo pa inu, sipadzakhala chikondi chenicheni. Pamene inu mukhoza kuchita zambiri PDA kujambula chithunzi cha banja losangalala kwa dziko, pamene awiri a inu nokha, inu movutikira kumva kugwirizana wina ndi mzake. Aakhansha akuti: “Paubwenzi wokakamiza, anthu aŵiri adzakhala paokha ngakhale atakhala pansi pa denga limodzi. Iwo angapange chisonyezero cha chikondi ndi kulemekeza dziko, kuchitira zinthu pamodzi, kuchita maphwando, kutumiza makadi a Khirisimasi, koma m’malo awo aumwini sangakhudze, kupanga chikondi, kapena kuyang’anizana m’maso.”

Kumbali ina, mu maubwenzi abwino, ngakhale pamene okwatirana angawoneke ngati sakucheza ndi wina ndi mzake, zomwe angakhale akuchita ndikupatsana malo kuti azitsatira zomwe amakonda, maubwenzi, ntchito, zolinga za moyo, ndi zina zotero.

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4. Palibe ulemu 

Pakhoza kukhala zifukwa zambiri zomwe mnzanu sangakukondeni. Zingakhale chifukwa chakuti munamupweteka, kapena anataya chikondi chawo pa inu, kapena chifukwa chakuti anakondana ndi wina . Koma sipayenera kukhala chifukwa chomwe munthuyu sangakulemukireni. Ngati mnzanu wina akuyitana mnzanu winayo mayina onyoza, kumunyoza, ndikupereka ndemanga zonyoza akakhala payekha, zonsezi ndi zizindikiro zodziwika bwino zokakamiza chibwenzi. Koma simungathe kukakamiza kuti mulumikizane.

5. Palibe malire

Munthu amene amakukakamizani kuti muziwakonda sadzalemekeza malire anu. Adzasokoneza zinsinsi zanu ndipo sangakupatseni nthawi yokhala nokha. Sipadzakhala aliyense wotsalira ndipo pamapeto pake mudzamva kuti muli pachibwenzi. Ganizirani izi ngati mbendera yofiira kwambiri.

Ponena za makhalidwe a munthu amene amakakamiza chikondi, wogwiritsa ntchito Reddit akunena kuti, “Munthu amene salemekeza malire anu kapena kusasangalala kwanu akukukakamizani kuti muwakonde. Pali malire ena ambiri omwe munthuyu angakukankhireni. Muyenera kupeza njira yoti muchoke, kukonza malo atsopano, kupeza anzanu atsopano, ndikukhala kutali ndi nyumba momwe mungathere.”

6. Kutengeka mtima kwambiri 

Aakhansha akugawana kuti, “Poganizira mikangano yonse yomwe ikuchitika muukwati wokakamiza kapena muubwenzi, mudzamva chisoni chachikulu monga kukhumudwa, kukhumudwa, mkwiyo, mkwiyo, kukhumudwa, ndi kusweka mtima. Pomwe malingaliro onse abwino adzasowa chifukwa chosowa chikondi , chikondi, chisamaliro, ndi chifundo.”

Maganizo oipa awa omwe ndi amphamvu kwambiri adzawononga thanzi lanu la maganizo posachedwa kapena mtsogolo. Ngati mukuvutika kuthana ndi chibwenzi chokakamizidwa, ndikofunikira kuika patsogolo thanzi lanu la maganizo. Ngati mukufuna thandizo la akatswiri, gulu la alangizi odziwa bwino ntchito la Bonobology lili pafupi nanu.

7. Pamene amangokonda 'lingaliro' la chikondi

Pali mzere wochepa pakati pa kukonda munthu ndi kukonda lingaliro lokonda munthu. Tiyerekeze kuti mwawona munthu wokongola pa bala, koma simuchitapo kanthu, ndipo iwonso sachitapo kanthu. Mukabwerera kunyumba, mumaganiza momwe mungamvere mukakhala pachibwenzi ndikukhala naye paubwenzi. Ndicho chimene chimamveka kukonda lingaliro lokonda munthu.

Selena, wochita malonda pa telefoni ku Boston, anatilembera kuti: “Sindimadziona ngati ndili pachibwenzi ndi chibwenzi changa.

Izi ndizomwe zimamveka kukhala pachibwenzi chokakamiza, pomwe mnzanu amadalira mawu awo komanso malonjezo apamwamba kuti azikusungani koma zomwe amachita sizingafanane. Munthu uyu amakonda kukhala pachibwenzi kapena amakonda lingaliro la ubalewu. Koma chinthu chimodzi ndi chotsimikizika: palibe chikondi chomwe chilipo.

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8. Nkhanza zamaganizo ndizofala 

China chachikulu chofiira mbendera. Ubale woumirizidwa ukhoza kukhala ndi zizindikiro zobisika za nkhanza zamaganizo. Chifukwa cha zimenezi, munthu amene watsekeredwa m’menemo amatha kuvutika maganizo, kupsinjika maganizo, kuda nkhawa, ngakhalenso kufuna kudzipha. Aakhansha akulangiza kuti, “Uyenera kudzifunsa ngati uli m’chikondi kapena ukukakamiza chifukwa chakuti munthu amene uli naye wakhala akukuchitira nkhanza. 

"Samalani kwambiri mukakumana ndi munthu amene amakuzunzani maganizo, chifukwa njira zake sizidzaonekera poyera kwa inu. Mudzazindikira kuti munazunzidwa maganizo pamene chibwenzi chanu chatha kapena thanzi lanu la maganizo litasokonekera," akutero. Zizindikiro zina za nkhanza zamaganizo muubwenzi ndi izi:

• Kutchula mayina ndi mawu achipongwe 
• Kupha munthu
• Kuchita manyazi mnzako pagulu
• Kunyoza maonekedwe awo 
• Kukhumudwa ndi kukhumudwa
• Kuyatsa gasi, chinyengo, ndi kuphulitsa kwachikondi 

Kuwerenga Kofanana: Zizindikiro 13 Zobisika Zosonyeza Kuti Mkazi Wanu Sakukufunaninso - Ndi Zinthu 5 Zomwe Mungachite

9. Muli ndi mgwirizano wovulala

Chitsanzo china cha ubale wosadzifunira ndi pamene mwamangidwa pamodzi osati chifukwa cha chikondi koma chifukwa cha chiyanjano chosayenera, chomwe chimatchedwanso trauma bonding. Mofanana ndi matenda a Stockholm, kugwirizanitsa zoopsa kumatha kuwoneka mosiyana mu maubwenzi osiyanasiyana, kutengera mphamvu za ubale. Zizindikiro zina zachikale ndi izi:

• Kulungamitsa kapena kulungamitsa khalidwe la wozunzayo
• Kudzimva kukhala wodalira pa wankhanzayo
• Kudziimba mlandu kapena kudziona ngati chifukwa chochitira nkhanza
• Kutalikirana ndi dongosolo lawo lothandizira

Kuzungulira kwa mgwirizano wa zoopsa kuli ndi magawo awiri akuluakulu - nkhanza ndi kuphulika kwa chikondi . Choyamba, adzakuzunzani kenako adzakupatsani chikondi, kukoma mtima, ndi chisamaliro. Kuzungulira kumeneku kumabwerezabwereza, mpaka wozunzidwayo atazindikira vutolo ndikusankha kuthetsa chibwenzicho.

10. Chiyembekezo chanthawi zonse kuti zinthu zikuyenda bwino

Aakhansha akugawana kuti, “Ngakhale pakakhala zizindikiro zomveka bwino zoti munthu ali muubwenzi wosasangalatsa komanso wosakhala wachibadwa, amapitirizabe kukhala ndi chiyembekezo chakuti zinthu zidzayenda bwino. Sachoka chifukwa akupatsanso mwayi wina pachibwenzi chawo .”

Ndi ubale wosafuna pamene onse awiri samva bwino wina ndi mzake. Nthawi zonse amakhala ndi chidwi chofuna kupeza zofanana, zomwe zimatopetsa. Iwo amaona kuti palibe umagwirira thupi. Kudzimva wosungulumwa ngakhale muchipinda chimodzi ndi mnzanu kumakhala chowonadi chovomerezeka.

Mungaganize kuti anthu awiriwa adzathetsa zinthu. Koma amazipatsabe nthawi chifukwa amafuna kuona ngati angathandize kuti ubwenziwo ukhale wolimba. Amangodikira kuti zinthu zisinthe ndikusintha. Kupsyinjika kungakhale chifukwa cha zinthu zakunja, kapena kulemekezana komwe kumabwera chifukwa chokondana kale. 

11. Palibe ubwenzi wapamtima 

Ngati nthawi zambiri mumadabwa kuti, "Kodi ndikukakamiza chibwenzi changa?" Yang'anani zizindikiro za kusowa kwa ubwenzi. Mukuwona, muyenera kukhala pachiwopsezo komanso kuyanjana kwamalingaliro kuti mupitirize ubale. Kusiyanitsa pakati pa spark yofulumira ndi ubale wokhalitsa ndikungolumikizana kwamalingaliro kutali. Ngati palibe kugwirizana kwamaganizo pakati pa anthu aŵiri, mumapewa dala kunena zakukhosi kwanu. Lingaliro locheza nawo kapena kulankhula nawo limakupatsani malingaliro opanda pake chifukwa mukudziwa kuti anyalanyaza malingaliro anu. 

Zizindikiro zina za chikondi cha muukwati ndi izi:

• Mumangoyankhula pamtunda
• Simugawana mantha anu, zowawa zanu, ndi zinsinsi
• Nthawi zonse mumamva kuti simukumvedwa komanso simukumuona

12. Simukamba za m’tsogolo 

Aakhansha anati: “Ubwenzi woumiriza ndi umene anthu okwatirana samakambirana za tsogolo lawo. Zikakhala zofanana, mumafuna kukhala ndi tsogolo limodzi nawo. Izi siziyenera kuchitika nthawi yomweyo, koma tsiku lina munjira mukuwona nyumba ndi iwo. Mumawononga nthawi yabwino kukambirana za chikondi chanu. Pomwe, pamene simulankhula za tsogolo lanu, ndi chimodzi mwa zizindikiro za ubale wokakamizidwa umene suli kanthu koma udindo. 

13. Mukuganiza kuti mwasiya kucheza nawo 

Kusudzulana n'kopweteka. Kungoganiza zosudzulana ndi munthu amene mumamukonda kungakhale koopsa. Koma chibwenzi chikangokakamizika, kuganiza zosudzulana sikukuvutitsani. Ndipotu, kumakupatsani mpumulo. Izi ndi zomwe zimachitika anthu awiri akatopa wina ndi mnzake. Zingakhale chifukwa cha kusowa kwa kulankhulana, malire, ndi kukhulupirirana. Koma pakhoza kukhala zifukwa zinanso.

Zaka zingapo zapitazo, ine ndi chibwenzi changa panthawiyo tinali titakula chifukwa cha chikondi. Akandikwiyira, ndinkangolola kuti zitero. Sindinafune kukonza zinthu ndi iye kapena kupepesa chifukwa cha mbali yanga. Ndikukhulupirira kuti ubale wathu ungotha ​​popanda ine kunena chilichonse. Ngakhale kuti kuthetsa chibwenzi kunali chinthu china chimene ndinalibe kulimba mtima nacho, ndinkapemphera kuti tsiku lina ubwenzi wathu udzathe. Mwamwayi, zinatero.

Momwe Mungatulukire Mu Ubale Wokakamizika 

Kukakamiza wina kuti akhalebe muubwenzi kapena kukakamiza mnzanu kuti akukwatireni sikoyenera. Kumaonedwanso ngati mlandu ku UK. Malinga ndi lamulo la Forced Marriage Act, la 2007 , mwambo waukwati ukhoza kuyimitsidwa mwalamulo ngati ukuchitika popanda chilolezo cha anthu onse awiri. Izi zikusonyeza momwe dongosolo lotere lingakhalire loopsa. Ndipo ndichifukwa chake ndikofunikira kukonzekera njira yotulukira mukazindikira zizindikiro zomwe muli muubwenzi wokakamizidwa. Zimafunika kulimba mtima, kulimba mtima, komanso kukonza bwino mavuto amalingaliro kuti muthe kutuluka muubwenzi wokakamizidwa.

Aakhansha akufotokoza kuti, "Kudzidalira ndi chimodzi mwa zifukwa zazikulu zomwe munthu amasankha kukhala mu mgwirizano wokakamiza. Zonsezi zimayamba ndi kudziona kuti ndi wofunika komanso kusankha chimwemwe chawo kuposa cha wokondedwa wawo."

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1. Mnzako akamakukakamiza

Machiritso osweka siwofulumira. Imachedwa ndipo imakupangitsani kumva ngati muli nokha. Zomwe muyenera kuchita ndikukhala olimba mtima ndikutenga gawo loyamba. Mukangotenga sitepe yoyamba, malangizo otsatirawa amomwe mungatulukire muubwenzi wokakamizidwa angakuthandizeni paulendo wanu wopita patsogolo:

• Yesetsani kudzipenda nokha. Nchifukwa chiyani mukuvutika kuuza wokondedwa wanu kuti chibwenzicho chikukakamizika?
• Lankhulani ndi wachibale wodalirika kapena wothandizira pabanja kuti akuwoneni momwe mukumvera. Ikani thanzi lanu lamalingaliro kuposa china chilichonse
• Lekani kuganiza kuti simupeza chikondi kunja kwa munthuyu
• Muuzeni mnzanuyo mmene mukumvera
• Ngati sachilandira bwino, musadabwe. Chitani zinthu molimba mtima komanso moleza mtima
• Ganizirani uphungu wa maanja. Ngati mungafune, Bonobology's gulu la aphungu odalirika ndi kungodinanso kwina

2. Pamene mukukakamiza wokondedwa wanu

Kuthekera kwina n’kwakuti ndinu amene mukuumiriza mnzanuyo kukhala pachibwenzi, ngakhale mosadziŵa. Nanenso ndinali pachibwenzi chomwe pambuyo pake ndidazindikira kuti mwina ndimakakamiza mnzanga - chabwino, wakale wanga adati ndikumukakamiza. Mwamwayi sitinali ozama kwambiri muubwenzi. Nthawi yomweyo ndinamufunsa kuti, “Kodi ndikukakamiza kuti ulankhule nane? Iye ananena kuti ankaopa kuti ndilira ndipo misozi yanga sinathe, n’chifukwa chake ankachedwetsa kusiyana. Nditangomva zimenezi, ndinamva ngati ndikudzuka.

Ngati mukuganiza kuti mwina mukukakamiza wokondedwa wanu kuti azikhala nanu, nawa malangizo amomwe musakakamize chibwenzi kwa wina:

• Dzifunseni nokha chifukwa chake kuli kofunikira kuti mufunefune chikondi kwa munthu amene sakumvanso
• Zindikirani kuti ngakhale muli m'chikondi, simungakhale pa tsamba limodzi ndi mnzanuyo
• Khulupirirani kuti mungathe kukondedwa, momwe muliri, popanda kupempha chikondi. Mumangofunika kukhala wokhulupirika kwa inu nokha
• Khulupirirani kuti chikondi ndi njira ziwiri. Mukuyenera kukondedwa ndi thanzi labwino. Mukuyenera kukhala otetezeka mu ubale wanu popanda kuopa kukhala nokha. Kaonedwe kameneka kokhako kangasinthe zinthu zonse
• Malire abwino muubwenzi nkhani! Alemekezeni ndipo musasokoneze chinsinsi chawo
• Afunseni ngati akufuna kukhala paubwenzi ndi inu. Osachita chipongwe akakuuzani kuti samakukondani

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3. Pamene mukuyenera kukhala pamodzi chifukwa cha zinthu zakunja

Zinthu zingapo zakunja zingakakamize okwatirana kukhala limodzi ngakhale akumva kuti chikondi chawo chatha. Chinthu chofunika chomwe kafukufuku akuwonetsa kuti chimakhudza kwambiri chisangalalo cha m'banja ndi kubereka/kubereka ana. Koma kukhala ndi ana nthawi zambiri ndi chifukwa chomwe okwatirana amasankhira kusunga malumbiro awo a ukwati. Mofananamo, zifukwa zina zomwe okwatirana omwe sali okondana angakakamizidwe kukhala limodzi ndi izi:

• Kutenga ngongole zazikulu zachuma pamodzi
• Kukhala ndi anthu ena oti aziwasamalira
• Kudalira kwachipatala kwa okondedwa m'modzi pa mzake, zomwe zimapangitsa kuti 'woyenera' adzimve wolakwa pakusiya wokondedwa wake 'akusowa'.
• Chitsenderezo cha anzawo ndi zomwe anthu amayembekezera

Muyenera kusiya kukakamiza wina kuti akhalebe omangika kwa inu. Musamakakamize wina kuti azikukondani, kapena kunyozetsa munthu wina pomusonyeza chikondi chonyenga ndi kupereka mabodza achikondi. Tikudziwa, komanso si ntchito yophweka. Kuyenda ndi munthu amene simukumukonda sikophweka monga momwe kumamvekera. Kusinthasintha kwa maubwenzi oterowo nthawi zambiri kumakhala kovuta kwambiri. Koma kumbukirani, mukuyenera kukhala paubwenzi wachimwemwe ndi wokhutiritsa. Kuti mukafike kumeneko, muyenera kuchitapo kanthu pakukula kwanuko.

Muyenera kukumbukira mfundo zomwe zafotokozedwa pamwambapa. Introspect. Pezani chifukwa chokhalira limodzi. Onani ngati kuli koyenera. Ndipo ngati zili choncho, pezani njira yokhalira limodzi. Koma gawani chifukwa chanu ndi mnzanuyo, kuti nonse mukhale pa tsamba limodzi. Izi ndizofunikira kwambiri kuti ubale wanu ukhale wabwino.

Ibibazo

Kufunika Kolola Anthu Kupita

N'chifukwa Chiyani Amuna Amasiya Mkazi Amene Amamukonda?

Zizindikiro 9 Kuti Muli Mumkhalidwe Wa 'Munthu Woyenera Nthawi Yolakwika'

Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.