People with healthy self-esteem have a positive perception of life, are assertive, aware of their strengths and weaknesses, are less regretful about the past, and live in the present. On the other hand, people with low self-esteem are full of self-doubts, need assurance in everything, experience insecurities, find it difficult to express their needs, and in general, have a negative outlook toward life.
Moving on after a breakup is tough work. To help you with it, here is a list of do’s and don’ts after a breakup.
Let us look at tips offered by an expert to tackle various aspects of moving on after a divorce -finances, kids, dating and mental health.
If you’re feeling lonely, or just need some time to yourself, looking for self date ideas are the key to refreshing your mood. First, find something you love to do, and do it often. Whether it’s reading, painting, hiking, or biking, make sure you set aside time each week to enjoy your favorite activity. Secondly, …
Do you think your partner is out of your league? Are you wondering why they would ever date you? Feeling not good enough for him or her is emotionally exhausting, to say the least. It takes a toll on your well-being, and self-worth, making you stew in a pool of anxiety perpetually. It is imperative …
5 Reasons And 7 Ways To Cope With Feeling Not Good Enough For Him/Her Read More »
Feeling empty can drain you mentally and emotionally. Here are some ways on how to fill the void.
Let go or hold on? There is agony in both. Find out why people choose to hold on rather than letting go and what will happen when they finally let go.
Want to make your ex jealous? There are some proven tricks.
We get a deeper understanding of the effects of the no contact rule on men and why they usually come back after no contact.
People often assume that the greatest fear in any relationship is the fear of losing your loved one. However, the truth is that the most painful thing is losing yourself in a relationship. In the process of loving someone, we often forget that we need some love too. ‘How to find yourself again in a …
How To Find Yourself Again In A Relationship When Feeling Lost Read More »
