Relationship Counseling

Do I Have Anger Issues

Do I Have Anger Issues? Quiz

Does anger feel like a constant companion, bubbling just beneath the surface and threatening to erupt at any moment? Do you find yourself frequently yelling, snapping, or engaging in heated arguments? Perhaps you’ve even noticed people slowly pulling away or hesitating to talk to you. If you’re questioning, “Do I have anger issues?” or “how

Do I Have Anger Issues? Quiz Read More »

emotional distance in a relationship

Emotional Distance: Meaning, Causes, Signs, And Ways To Fix

Do you sense a significant gap between you and your partner even when you’re physically close? Does your partner appear disinterested in spending quality time? Are they avoiding intimacy? Are most of your conversations centered around practical matters — careers, schedules, household chores? Does it feel like you’ve exhausted topics to discuss? If the answer

Emotional Distance: Meaning, Causes, Signs, And Ways To Fix Read More »

Do I Have Attachment Issues? Quiz

Do I Have Attachment Issues? Quiz

Do you find it hard to voice your opinions because you’re afraid it might hurt someone’s feelings? Do you constantly question whether people truly like you? All these could be because of the particular style of attachment you have! Attachment styles describe the way we connect with others emotionally in a relationship. This can dictate

Do I Have Attachment Issues? Quiz Read More »

stages of controlling relationship

Recognizing The 13 Red Flags Of A Controlling Relationship

In this article, Anushtha Mishra (MSc in Counseling Psychology) with a specialization in trauma, relationships, depression, anxiety, grief, and loneliness explains what controlling behavior is and how to spot the warning signs. These insights will help you understand when it’s time to end a controlling relationship when you see it in contrast to healthy relationships and a caring partner.

Recognizing The 13 Red Flags Of A Controlling Relationship Read More »