Ubudlelwano bakha isisekelo sempilo yethu yezenhlalo, businika ubungane, ukwesekwa nothando. Nokho, akubona bonke ubudlelwano obunempilo noma obanelisayo. Okunye kungaba ubuthi, okuholela ekuphazamisekeni kwemizwelo kanye nemiphumela emibi kubo bobabili abalingani. Kulesi sihloko, sihlola izizathu ezidala ubudlelwano obunobuthi, sinikeza imininingwane yokuthi buthuthuka kanjani nokuthi bungabonwa kanjani futhi buxazululwe kanjani.
Izizathu Eziyi-10 Ezenza Ubudlelwano Bube Buthi
Okuqukethwe
Ubuhlobo bubhekwa njengobuyingozi uma bubonakala ngamaphethini okuziphatha okwenza noma yimuphi umlingani angajabuli – la maphethini angasukela ekungathembekini kuya ekungahloniphini, ukuntuleka kokusekelwa, ukugxekwa njalo , noma ukuziphatha kokulawula/kokukhohlisa. Kodwa la maphethini angewona anempilo avelaphi? Ake sithole:
1. Ukungazethembi kanye nokuzethemba
Ukungavikeleki nokungazethembi yizici ezibalulekile ezingaholela ebudlelwaneni obunobuthi. Lapho umuntu ezizwa engafaneleki noma engafaneleki, angase aphendukele ekulawuleni noma ekuziphatheni okukhohlisayo ukuze alondoloze ukunaka nothando lukamlingani wakhe. Ukuziphatha okunjalo kungahlanganisa umhawu owedlulele, ukuba nempahla, kanye nesidingo esikhulu sokuqinisekiswa, okungagcina kulimaze ubuhlobo.
2. Ukungakhulumisani kahle
Ukuxhumana kuyisisekelo sanoma ibuphi ubuhlobo obunempilo. Uma ukukhulumisana nozakwenu kubhidlika noma kungasebenzi, kungase kube nokungezwani nokungahumushi kahle. Ebudlelwaneni obunobuthi, ukukhulumisana okungekuhle kungase kubonakale njengezingxabano eziqhubekayo, ukuziphatha okunolaka, noma ukungakwazi ukuveza imizwa nezidingo ngokukhululekile. Lokhu kungadala umjikelezo onobuthi lapho izinkinga ezingaxazululiwe zikhula khona kanye nokucasuka kwakheka.
3. Ukungatholakali kwemizwa
Ukungatholakali kwemizwelo kungaholela ebusheni ebudlelwaneni lapho oyedwa noma bobabili abalingani bezabalaza ukuxhumana ezingeni lomzwelo. Lokhu kungabangelwa ukuhlukumezeka okudlule, ukwesaba ukuba sengozini, noma ukuntula nje ukuhlakanipha okungokomzwelo. Lapho izidingo ezingokomzwelo zingahlangatshezwana, kungase kuholele emizweni yokuzihlukanisa, ukukhungatheka, nokunqanyulwa, okungase kwandise ubuthi bobuhlobo.
Ukufunda Okuhlobene: Imithwalo Engokomzwelo - Izimbangela, Izimpawu, Nezindlela Zokubhekana Nakho
4. Ukuhlukumezeka okungaxazululiwe kanye nemithwalo yemizwa
Ukuthwala umthwalo ongokomzwelo ongaxazululiwe noma ukuhlukumezeka okuvela ebudlelwaneni obudlule kungaba yingozi empilweni yobudlelwano obusha. Lo mthwalo ungase uhlanganise imizwa engaxazululiwe, izinkinga zokwethembana, noma amaphethini okuziphatha agxilile anomthelela omubi ebudlelwaneni bamanje. Uma lezi zinkinga zingalungiswa, zingaholela emaphethini anobuthi abukela phansi impilo nenjabulo yabo bobabili abalingani.
5. Ukuzimela
Ukuncika kumuntu oyedwa kuyindlela yokuziphatha lapho umuntu ethembele komunye ukuze amsekele ngokomzwelo nangokwengqondo, okuvame ukulimaza inhlalakahle yakhe. Lokhu kungaholela ekushintsheni okungekuhle lapho omunye umlingani eba nomthwalo wemfanelo ngokweqile ngezidingo zomunye ngokomzwelo , kuyilapho omunye umlingani encika kakhulu ekusekelweni kwakhe. Lokhu kungalingani kungadala indawo enobuthi lapho bobabili abalingani belahlekelwa khona umuzwa wabo wokuzimela kanye nobuntu babo.
6. Okulindelwe okungenangqondo
Lapho oyedwa noma bobabili abalingani belindele izinto ezingenakwenzeka ngobuhlobo, kungase kubangele ukudumazeka, ukukhungatheka, nokucasuka. Lokhu okulindelekile kungase kuhlanganise izinkolelo mayelana nendima okufanele umlingani ngamunye ayidlale, izinga lokuzinikela elidingekayo, noma indlela uthando nothando okufanele luboniswe ngayo. Uma lokhu okulindelekile kungafezwa, kungadala indawo enobuthi lapho kugcwele ukusola, ukugxeka, nokunganeliseki.
7. Ukungabi nemingcele
Imingcele enempilo ibalulekile ekugcineni umuzwa wokuzimela nokuzihlonipha ngaphakathi kobudlelwane. Lapho imingcele ingacacile noma ingekho, omunye umlingani angase azizwe egajwe, elawulwa, noma edelelwa omunye. Lokhu kuntuleka kwemingcele kungaholela endaweni enobuthi lapho indawo yomuntu siqu kanye nezidingo zomuntu ngamunye zingahlonishwa noma zingaziswa.
8. Ukungalingani kwamandla
Ubudlelwano kufanele busekelwe ekuhloniphaneni nasekulinganeni. Nokho, ukungalingani kwamandla kungenzeka lapho uzakwethu oyedwa ebusa noma elawula omunye, kungaba ngokomzwelo, ngokwezimali, noma ngokomzimba. Lokhu kungaholela endaweni enobuthi lapho uzakwethu ozithobayo ezizwa ephelelwe amandla futhi uzakwethu okhonyayo ezizwa enegunya lokwenza izinqumo ezihlangene noma ukulawula impilo yomlingani wakhe.
Ukufunda Okuhlobene: Ubuhlobo Obuqotho - Incazelo Nezimpawu
9. Ukuziphatha kabi
Ubudlelwano obunobuthi ngokuvamile buhilela uhlobo oluthile lokuhlukumeza, kungaba ngokomzimba, ngokomzwelo, noma ngokwengqondo. Ukuziphatha okuhlukumezayo kungabandakanya ukukhohlisa, ukukhanya kwegesi, ukuphoqelela, ukusabisa, nodlame. Ukuziphatha okunjalo kwehlisa ukwethembana, inhlonipho, nokuphepha phakathi kobudlelwano, kudala isimo esiyingozi kubo bobabili abalingani. Ukuqaphela kanye nokubhekana nokuziphatha okuhlukumezayo kubalulekile ukuze kunqandwe umjikelezo wobuthi nokuvimbela ukulimala okwengeziwe.
10. Ukungahambisani
Ukungahambisani kwamanani ayisisekelo, imigomo, noma izintandokazi zendlela yokuphila kungaba nomthelela ekwakhiweni kobudlelwano obunobuthi. Uma ozakwethu bengakwazi ukuthola okuvumelanayo noma ukwenza ukuvumelana, kungaholela engxabanweni eqhubekayo, ukunganeliseki, kanye nokucasuka. Ukwengeza, ukungezwani kungaba yingozi lapho abalingani bezama ukushintshana noma ukuphoqelela izinkolelo zabo komunye nomunye kunokwamukela nokuhlonipha ukungezwani komunye nomunye.
Ukubona Nokubhekana Nobudlelwano Obunobuthi
Ukubona izimpawu zobudlelwano obunobuthi kuyisinyathelo sokuqala sokubhekana nenkinga nokufuna usizo. Ezinye izinkomba ezibalulekile zobudlelwano obunobuthi zifaka:
- Ukuzizwa ukhathele ngokomzwelo noma unqenqema njalo
- Ukubhekana nezingxabano ezivamile noma izingxabano
- Ukuzizwa ulawulwa, ukhohlisiwe, noma uphoqwe
- Ukulahlekelwa umuzwa wakho wokuzenzela noma ukuzimela
- Ukuthola ukuhlukunyezwa ngokomzwelo, ngokomzimba, noma ngokwengqondo
Uma usola ukuthi wena noma othile omaziyo usebudlelwaneni obuyingozi , ukufuna ukwesekwa kubangani, emndenini, noma ezinsizakalweni zokwelulekwa kochwepheshe kubalulekile. Ukubhekana nezimbangela eziyisisekelo zobuthi kanye nokusebenza ekukhuleni komuntu ngamunye kanye nokuzazi kungasiza ekuphuleni umjikelezo wobuthi futhi kuvuleke indlela yobudlelwano obunempilo nobujabulisayo.
Ubudlelwano obunobuthi bungavela ngenxa yezizathu ezihlukahlukene, okuhlanganisa ukungavikeleki, ukukhulumisana okubi, ukungatholakali ngokomzwelo, ukuhlukumezeka okungaxazululiwe, ukuthembela, ukulindela okungenangqondo, ukuntuleka kwemingcele, ukungalingani kwamandla, ukuziphatha okuhlukumezayo, nokungahambisani. Ngokuqonda lezi zimbangela eziyisisekelo, abantu ngabanye bangakwazi ukubona izimpawu zobuthi futhi bathathe izinyathelo zokubhekana nezinkinga ngokufuna usizo lochwepheshe noma ngokusebenzela ukukhula komuntu siqu kanye nokuzazi. Ekugcineni, ukugqashula ebuhlotsheni obunobuthi futhi uhlakulele ukuxhumana okunempilo kungaholela ekuphileni okwanelisayo nokwanelisa ngokomzwelo.
Kuyini Ukwesaba Ukuzibophezela nokuthi Ungabhekana Kanjani Nakho - Iseluleko Esivela Kungcweti
Ingabe Ungena Othandweni Ngokushesha Kakhulu? Izizathu Ezingu-8 Okufanele Wehlise Ijubane
Umnikelo wakho awuyona iminikelo yokusiza . Kuzovumela i-Bonobology ukuthi iqhubeke nokukulethela ulwazi olusha nolusesikhathini njengoba sifuna ukusiza noma ubani emhlabeni ukuthi afunde ukwenza noma yini.
Okufakiwe
Kuyini Ukulondeka Ebudlelwaneni? Incazelo, Izimpawu, Nokuthi Ungakwakha Kanjani
Unyaka Wokuqala Ngemva Kokulahlekelwa Umlingani: Okufanele Ukulindele Nokuthi Ungabhekana Kanjani Nakho
Ingabe Abagwemi Bayabuya: Lokho Okushiwo Yithiyori Yokunamathela Empeleni
Indlela Yokugcina Inhlansi Iphila Ebudlelwaneni Obude: Amasu Aqinisekisiwe Asebenzayo
Ingabe Ubudlelwano Beminyaka Engu-20 Bungasebenza Ngempela?
Uyadumala Lapho Umuntu Omthandayo Ekulimaza? Umhlahlandlela Wokubhekana Nezinkinga Nokuphulukisa
17 Izimpawu Ezibulalayo Zomuntu Ongavuthiwe Kanye Nendlela Yokubhekana Nazo
Kuyini Ikhefu Ebudlelwaneni Futhi Indlela Yokuhamba Kuyo
Izimpawu Eziwu-30 Umphathi Wakho Uyakuthanda Kodwa Uyakufihla Kanye Nendlela Yokuphendula
Ukulahlwa Ngokomzwelo Emshadweni: Izimpawu, Izimbangela, Nezindlela Zokubhekana Nazo
Izimpawu Eziyi-15 Zokuthi Intombi Yakho Ayikuthakaseli Ngocansi
Ukuzizwa Ucindezelekile Ebudlelwaneni: Izizathu, Izimpawu, Izindlela Zokubhekana
Kufanele Kube Kude Kangakanani Ubudlelwano? Umelaphi Uyaphendula
Kungani Ngikuthola Kunzima Ukuxhumana Nomlingani Wami? Ingcweti Izimpendulo
Ingabe Uzobuya Ngemva Kokwelashwa Kuthule? Izindlela Eziyi-15 Zokuqinisekisa ukuthi Uyakwenza
Kungani Ngikhumbula Isoka Lami Kakhulu: Izizathu Nezindlela Zokubhekana Nazo
21 Izimpawu Ezicacile Akabufuni Ubudlelwano Nawe
Indlela AmaNarcissists Aphatha Ngayo Ama-Exes Awo - Izinto Ezijwayelekile Eziyi-11 Abazenzayo Futhi Ungaphendula Kanjani
Ibanga Lemizwa: Incazelo, Izimbangela, Izimpawu, Nezindlela Zokulungisa
Isoka Lami Liyadabuka Futhi Lingiphusha: Amathiphu Okumelana Nokududuza Indoda Yakho