Cabanga ukuthi usanda kuba nempi enkulu ne-SO yakho futhi nigcina nihlukana isikhashana, nizama ukunikezana indawo. Kodwa lapho ekuthumelela u-“hi” ngemva kwamasonto ambalwa, umane wenqaba ukuphendula noma ukumbonisa uthando. Nawe awuzitholi izingcingo zakhe futhi ushiya ngobuhlakani imibhalo yakhe nama-DM kokuthi 'ubonwe' ngisho nangemva kwenyanga. Hhayi-ke, usuwazi kahle ubuciko bokuphatha buthule. Kodwa ingabe uzobuya ngemva kokuthula? Futhi ingabe uyokukhumbula uma ulokhu ungamnaki ngale ndlela? Anamandla kangakanani amandla okuthula ngemva kokuhlukana?
Ukuthula kuyithuluzi elinamandla kodwa kufanele kusetshenziswe ngobuhlakani. Kulesi sihloko, sizocubungula imibuzo mayelana nempumelelo yokwelapha buthule emadodeni. Ngeke nje sithole ukuthi bacabangani ngesikhathi sokuthula kodwa sizophinde sithole izindlela zokumenza akukhumbule futhi siqinisekise ukuthi uyabuya futhi. Ngakho-ke, uma ungenaso isiqiniseko sokuthi ungayenza kanjani indoda ikukhumbule ngemva kokuhlukana noma uzibuza ukuthi, “Ngingenza kanjani ukuthi umuntu engithandana naye angikhumbule ngokuphathwa buthule?”, ake siqale ngaphandle kokuchitha isikhathi esiningi...
Ithini Indoda Uma Umuntu Wesfazane Ethule
Okuqukethwe
Nokho, uma wake waphatha indoda yakho ngokungakhulumi ngemva kokuhlukana , kumelwe ukuthi uyazibuza ukuthi ngabe kwaba nomthelela yini kuye. Nakhu umsebenzisi we-Reddit akuzwayo ngokuphatha ngokungakhulumi: “Uma usho ukuthi ukuphathwa ngokungakhulumi njengokungaxhumani, ngokuvamile leyo yindlela engcono kakhulu yokuthi umuntu olahliwe aqhubeke nokuphila futhi ayeke ukucabanga ngobuhlobo. Uma ukhuluma ngomuntu olahlayo mhlawumbe kungenxa yokuthi angadingi ukubhekana necala lokuhlukana nokulimaza omunye umuntu. Noma ukunganaki nje okusobala, ubani owaziyo? Wonke umuntu uhlukile futhi unezizathu nezisusa ezahlukene zokungafuni ukukhuluma.”
Ukufunda Okuhlobene: Indlela Efanele Yokusebenzisa Amandla Okuthula Ngemva Kokuhlukana
Ngakho-ke, nawe uyazibuza ukuthi umuntu wakho ucabangani uma nithula ngemva kokuba senihlukene izindlela? Ingabe kuzomdabukisa? Ingabe uzozizwa enecala? Ingabe uzofuna ukufinyelela? Ingabe uvame ukuzibuza, "Ngiyenza kanjani i-ex yami ukuthi ingikhumbule ngokuthula?" Ake sibheke amathuba ambalwa wokuthi indoda ingacabangani uma uthula:
- Angase aqede ukujaha: Okwenza i-ex ibuye ukukhathazeka kweqiniso. Ngakho-ke, nakuba amanye amadoda engase abe nesithakazelo sangempela sokwazi ukuthi ubhekene nani, abanye, abangahileleki kakhulu ngokomzwelo ebudlelwaneni, bangase baqede ukujaha futhi bayeke ukukuhlupha ngoba abanjalo nje kuwe. Ngakho-ke, impendulo elula kulokho indoda engatholakali ngokomzwelo ekucabangayo phakathi nokuphathwa buthule ukuthi cishe akasenandaba.
- Angase esabe ukulandela: Sivame ukuthola abesifazane bekhala ngokuthi bathola ukunakwa okungafunwa. Futhi ezimweni ezinjalo, lapho unikeze indoda yakho ukuthulisa, angasaba ukuthi uzogcina ezenza isilima uma ephinda ethintana naye. Ngakho, angase ayeke ukulandela
- Angase ajabule ngesikhala sakhe: Indoda yakho ingase ikwazi ukucabanga ngobudlelwano ngokucacile uma usuyithulele. Angase athole isikhathi esidingekayo ukuze acubungule ukusabela kwakho futhi angase empeleni acabange ukubuya ngemva kokubona iphutha lakhe
- Angase abe nelukuluku lokufuna ukwazi: Ngokuvamile, abafana bagcina bebona ukubaluleka kwakho ngemva kokuba ubanikeze impatho buthule. Ngakho-ke, kungenzeka ukuthi indoda yakho ingase ikucuthele kakhulu ezinkundleni zokuxhumana, iqale ukukhuluma futhi, noma iqale ukuthanda noma ukuphawula ngezithombe zakho ngemva kwesonto noma ngaphezulu, njengoba ingase ibe nelukuluku lokwazi ukuthi uqhuba kanjani ngaphandle kwayo.
- I-ego yakhe ingase ilimale: Uma usulimele i-ego yendoda ngokuthula, kubili okungenzeka. Eyodwa: angase ahoxe futhi angafiki nhlobo, futhi ezimbili: angase aqale ukukufonela noma akuthumelele imiyalezo ukuze alungise, kodwa ngemva kwesikhathi esithile sesidlulile. Noma ngabe yikuphi, uzobe ezibuza ukuthi ngabe usenalo yini ithuba nawe
Sebenzisa Ukuthula Ukumenza Akukhumbule Lapho Edonsa
Ngakho-ke manje njengoba usuyazi ukuthi indoda icabangani uma uthula, ake sibheke izimpendulo ezimbalwa zombuzo wakho oshisayo, “Ngingenza kanjani ukuthi owayengithandana naye angikhumbule lapho ehamba ?” Nokho, ukuphathwa buthule, uma kusetshenziswa ngokulinganisela, kungaba yindlela enhle yokwenza imizwa yakho yangempela izwakale futhi ukubaluleka kwakho kubonakale.
Futhi ingabe uzobuya ngemva kokuphathwa buthule? Kuncike ezintweni eziningi. Uyabona, ukuthula kuyithuluzi elinamandla kodwa kumele kusetshenziswe ngokucophelela funa kuphenduke umjikelezo onobuthi wokudlala imidlalo yokumlimaza noma isu nje lokumvimba. Njengoba ucwaningo luye lwabonisa, ukuphathwa buthule kungasiza kakhulu ekuphazamiseni umuzwa "wokuba yingxenye, ukuzethemba, ukulawula, kanye nokuba khona okunenjongo" komuntu obhekene nakho.
Ukufunda Okuhlobene: Izinzuzo Eziyi-8 Zokuphathwa Buthule Nokuthi Kungani Kuhle Ebudlelwaneni
Ngakho-ke, ingabe uvame ukuzibuza, "Indlela yokumenza angikhumbule, ngaphandle kokumlimaza"? Hhayi-ke, sinamathiphu ambalwa wokuthi usebenzise indlela yokwelapha buthule ngendlela efanele. Nakhu behamba:
- Ungakwenzi kube yinjwayelo: Uma ungazi ukuthi ungayenza kanjani insizwa ikukhumbule ngemuva kokuhlukana, thatha izwi lethu ngakho. Ungeqisi. Nakuba ukuthula kungase kusebenze kanye ngesikhathi, uma kuba umkhuba futhi umthetho wokungathintani kweqile, ungaqiniseka ukuthi unezinkinga ezijulile okufanele uzinakekele. Futhi, ukusebenzisa ukuthula ngokuphindaphindiwe kungase kukwenze ubikezeleke futhi kungase kungaphumeleli ngaso sonke isikhathi ukumenza abuye. Ezimweni ezimbi kakhulu, kungase kubuyisele emuva, futhi angase athule ngokuphelele. Lokhu kungase kukwenze uzibuze, “Kungani isoka lami lingithulisa?”
- Gcina umndeni nabangane ngaphandle kokushintshashintsha kwakho: Emzamweni wakho wokuthola ukuthi “ungenza kanjani ukuthi angikhumbule uma ngithula”, ungavumeli umuntu wesithathu abe nomthelela esinqumweni sakho. Nakuba kuwumqondo omuhle ukuhlangana nomndeni wakho nabangane abahle uma usebenzisa ukuthula ukuze umenze akukhumbule, ungalenzi iphutha lokuthatha izinqumo zakho ngobumpumputhe, ngokusekelwe ezilulekweni zabo. Zithathele olwakho ucingo mayelana nokuthi kufanele uphendule nini nokuthi ungaphenduli nini. Ngale ndlela ungenza ukuthi akukhumbule lapho ehosha
- Thula kuphela uma ubuhlobo bunempilo: Ngakho-ke, nahlukana futhi manje ufuna ukumenza akukhumbule. Kodwa ingabe uqinisekile ukuthi awusebenzisi ukuthula nozakwenu ongalungile futhi umeme izinkinga eziningi? Cabanga ngezizathu ezenza nina nobabili nibe ne-tiff. Ingabe kwakuyinto engalungiswa noma into ebuhlungu kakhulu njengokulimala ngokomzimba noma ukukhanya kwegesi? Khumbula, ukuthula kusebenza kuphela ebudlelwaneni obunempilo futhi okwenza lowo owayethandana naye abuye uthando lwangempela/imizwa yothando. Ubudlelwano obungasebenzi kahle budinga ukuqondiswa kochwepheshe, futhi akufanele udlale amageyimu ukuze kulungiswe ngokushesha
- Yiba matasa ezinkundleni zokuxhumana: Bathi, "Ngaphandle kwamehlo, ngaphandle kwengqondo." Futhi kufanele. Umthetho wokungaxhumani naye usebenza kahle uma nenza yonke into enajwayele ukuyenza ndawonye, kodwa hhayi naye, futhi nihlakaniphe ngokwanele ukumenza azi ngayo. Ngakho-ke, ungase uhlangane nabangane bakho besilisa, uhambe uyothenga, uthole abangani besikole kumamuvi, noma ujabulele ukudla okunezibiliboco endaweni yokudlela oyikhonzile. Qiniseka ukuthi uthumela konke lokhu ezinkundleni zokuxhumana futhi ugcine ama-akhawunti akho esidlangalaleni. Uqinisekile ukukucupha futhi akukhumbule
Ukufunda Okuhlobene: Izinto Eziyi-8 Ezonakalisa Ubudlelwano Futhi Ungaqapheli
Ingabe Uzobuya Ngemva Kokwelashwa Kuthule? Izindlela Eziyi-15 Zokuqinisekisa ukuthi Uyakwenza
Ingabe uzobuya ngemva kokungakhulumi? Nokho, amandla okuthula ngemva kokuhlukana akhula ngokuphindaphindiwe uma uwasebenzisa ngokuhlakanipha. Uma kwenzeka ufuna ukuthi axhumane nawe, landela isu elicacile, elingenakho okubi futhi eligxile ekuxazululeni izinkinga.
Kodwa umuntu angaqinisekisa kanjani ukuthi uyabuya ngemva kokuthola ukuthula okuvela kuwe? Umngane wami, u-Ayesha, wake wangishayela ucingo ukuze angitshele ubuhlungu bokuhlukana okwesikhashana nesoka lakhe langaphambili, uRick. Njengoba elandisa ngosizi lwakhe, wabubula, “ Ingabe owayeyisoka lami uzobuya ?” Ngemva kwezinyanga ezintathu, wabuya. Futhi hhayi ngomlingo. Kwakungenxa yokuthi ngabelane naye ngamathiphu athile asevivinywe futhi avivinywe ukuze ambuyise. Nansi ngabelana nawe ngalawo macebiso ukuze inqubo yokubuyisana nowayeyisoka lakho ibe lula. Ngakho-ke, ake siwabheke:
1. Zibandakanye ekuzihlaziyeni
Ngenkathi ubumatasatasa ngokumphatha buthule ukuze akukhumbule, zama futhi usebenzise lokhu kuphola ukuze ucabange ngokusabela kwakho futhi uthole ukuqonda okungcono. Iphutha lokuqala ongase ulenze ukusabela noma ukwenza isinqumo ngokushesha kakhulu. Zihlole kancane uthole ukuthi ungenza kanjani umehluko uma esekunike isignali yokuthi uzobuya. Zibuze:
- Ingabe ngikulungele ukukhohlwa konke futhi ngimxolele?
- Ngabe naye ubekwenza okufanayo amaphutha obudlelwano kaningi?
- Ngabe ngizophinde ngibhekane nezinkinga ezifanayo, uma ebuya?
Ukufunda Okuhlobene: Amasu Ayisishiyagalombili Okuxazulula Izingxabano Ebudlelwaneni Asebenza Cishe Njalo
2. Yenza okungahambanga kahle
Uma usuqalile ukuthulisana, akusekho ukubuyela emuva. Kodwa ungaba umuntu ovuthiwe futhi ucubungule ukuthi yini ehambe kabi kwasekuqaleni. Bhala phansi izinkinga zangempela. Kungani nina nobabili nahlukana ? Zibuze:
- Ingabe kungenxa yengcindezi yomsebenzi?
- Ingabe kungenxa yokuthi akazange ahlanganyele imisebenzi yasekhaya/yasekhaya
- Ingabe kungenxa yokuthi nobabili niye nahlukana ngokuqondene nezindinganiso zenu?
3. Khetha ukuxhumana okunempilo
Ukuze uqiniseke ukuthi ukwelashwa ngokungathuli kuyasebenza, zama isu elihlukile ngokuphelele. Esikhundleni sokukwenza ngokweqile ukwelashwa ngokungathuli, zama ukulungiselela isisekelo sokukhulumisana okuvulekile naye. Manje njengoba usuwenzile umsebenzi wakho wesikole mayelana nokuthi yini engahambanga kahle.
Ukufunda Okuhlobene: Izinkinga Zokuxhumana Ebudlelwaneni - Izindlela Eziyi-11 Zokunqoba
4. Beka imingcele ecacile
Ngaphambi kokuba uzibuze, “Ingabe uzobuya ngemva kokumthulisa?”, ubungafisa ngempela ukugcina uhlaka lobudlelwano obuhle lulungile, uma kwenzeka ebuya, akunjalo? Ngakho, beka imingcele ecacile ngaphambi kokuba umamukele ekuphileni kwakho. Qinisekisa ukuthi uyabuya kodwa abeke imigomo ethile. Imingcele enempilo ingase ibukeke kanje:
- Ukukwenza kucace ukuthi awuhambisani naye ngokudlala ngothando nabangani bakho noma ozakwabo
- Ukubeka phansi imithetho ethile ye-digital detox, njengokungabi namafoni ekamelweni
- Ukucacisa lokho okulindele mayelana nomsebenzi wasekhaya
5. Mnikeze inzuzo yokungabaza
Yebo, ulimele futhi uphoxeke kakhulu ngaye. Umnikeze impatho yokuthula futhi manje ulinde ukuthi axhumane futhi. Uhlale uzibuza ukuthi, “Ingabe uzobuya ngemva kokuphathwa buthule?”

Ngakho, akuwona yini umqondo omuhle ukumnikeza inzuzo yokungabaza? Ungacabangi ukuthi udelela uma engakuthinti ngaso leso sikhathi. Mnikeze isikhathi sokucubungula lesi simo. Cishe ngeke ashaye ucingo noma athumele imilayezo yombhalo kodwa angase aqale ukukhombisa ukuzimisela kwakhe ukubuya ngokukuthumelela i-emoji noma okuthinta inhliziyo kokuthunyelwe kwakho okudala ezinkundleni zokuxhumana. Ngakho, yeka ukwahlulela ngokushesha okungaka.
6. Funa usizo lochwepheshe
Uma ucabanga ukuthi ukumthulisa kube nzima kuwe futhi awukakwazi ukwamukela ubuhlungu akubeke kubo noma awukwazi ukuyeka ukucabanga ngokuthi “Ingabe owayeyintombi yami uzobuya?”, ungangabazi ukufuna usizo lochwepheshe ukuze ubhekane nempilo yakho yengqondo. Uma ucabanga ukuthola usizo, izinsizakalo zokwelulekwa zeBonobology ziyatholakala kuwe.
Ukufunda Okuhlobene: Inqubo Yokwelapha Ngokuhlukana - Indlela Yokwelapha Ngemva Kokuhlukana
7. Umlimaze yena kodwa hhayi yena
Yebo, sebenzisa amandla okuthula ngemva kokuhlukana uze ucabange ukuthi akafundanga isifundo sakhe. Ungaphenduli izingcingo zakhe. Ungamnaki nhlobo ama-DM akhe nemiyalezo. Menze akukhumbule lapho ehamba. Qiniseka ukuthi ugcina ebuhlungu futhi edabukile. Kodwa ungakwenzi ngokweqile. Ungakwenzi kube umncintiswano wokumlahla phansi futhi uqiniseke ukuthi awugcini ngokulimaza ukuzethemba kwakhe ngendlela engenakulungiseka. Yilokhu okudingeka ukugweme uma umthulisa kodwa ufuna abuye:
- Ezinkundleni zokuxhumana zikhala ngaye
- Ukuhleba ngaye nabangani bakho nomndeni wakho
- Ukumhleka usulu ngemuva, nokuqinisekisa ukuthi abangani bakho abajwayelekile bayamtshela lokho
8. Akaxolise
Kulungile, ngakho uyekile ukumthumelela umlayezo wombhalo noma ukukhuluma naye. Kodwa qiniseka ukuthi ugcina umzila wokuxhumana uvulekele ukuze axolise noma alungise. Ungalenzi iphutha lokumvimba yonke indawo. Qiniseka ukuthi uyayithola imibhalo yakhe, ngisho noma uyishiya ngokuthi 'uyibonile'. Lena enye yezimpendulo ezisebenza kahle kakhulu zokuthi “ungamenza kanjani angikhumbule ngokuphathwa buthule”.
Ukufunda Okuhlobene: Izindlela Ezingu-20 Ezifakazelwe Zokumenza Azizwe Enecala Ngokukulimaza
9. Bheka izinto enivumelana ngazo
Udlula kanjani ubuhlungu nentukuthelo ngenkathi umthulisa? Ukuze uzilungiselele ukumamukela ngothando lapho ekugcineni ebuya, funa izinto ovumelana ngazo. Cabanga ngezinto ozithandayo noma udlule ezinkumbulweni zakho ezijabulisayo zesikhathi esidlule. Qiniseka ukuthi ucabanga okuhle futhi ungacabangi kakhulu futhi wonakalise amathuba akho okubuyelana kamuva ngokuba nombono ongemuhle noma othukuthele kakhulu.
10. Buyekeza uma bekhombisa izinguquko
Ingabe umcabango othi “ungayenza kanjani ingikhumbule ngokuthula” ubulokhu usemqondweni wakho kakhulu? Lokhu kuyaqondakala. Njengoba ungakhulumi naye, uqinisekisa kanjani ukuthi uyabuya? Okubaluleke kakhulu, umenza kanjani aqaphele ukuthi ufuna ukumbuyisa ? Ngokwenza umzamo wokubuyisela uma ekwenza kucace ukuthi ukulungele ukushintsha izindlela zakhe. Nokho, akekho okucela ukuthi umthumelele imiyalezo ethi “Ngiyakukhumbula” ngokushesha! Mnike amacebiso angabonakali. Nazi ezinye izibonelo:
- Uma esekuyekile ukubhema (umkhuba owawukucasula) futhi esefake ingosi yezokuxhumana ngakho, qhubeka uthande
- Uma ebhale indaba ye-Instagram yokuthi ukukhumbule kanjani, qhubeka uphonsa i-emoji 'yamehlo omdlwane'
Ukufunda Okuhlobene: Amasu Ayisi-7 Okuyeka Ukulwa Ebudlelwaneni
11. Ungazami kakhulu
Isihluthulelo sendlela yokwenza umuntu akukhumbule futhi akufune emuva ilele ekungazami kanzima. Yiqiniso, ufuna ukumthulisa ukuze abone ukuthi ukudinga kangakanani. Yiqiniso, ufuna ukumbonisa amandla okuthula ngemva kokuhlukana. Kodwa lokho akusho ukuthi udinga ukumamukela ngezandla ezimhlophe ngesikhathi ekhombisa ukukuthakasela futhi.
Ngakho-ke, uma ekuthumelele i-selfie ngokuzumayo, ungasabeli ngokushesha. Lokho kungakwenza ubukeke sengathi uzama kanzima ukuthola ukunakwa kwakhe. Mshiye 'efunde' izinsuku ezimbalwa ngaphambi kokuba uphendule. Phela, ukuthi ubuyile, akusho ukuthi uyakwazisa noma ufisa ukuba nawe unomphela. Kungenzeka ukuthi udlala imidlalo yengqondo , ngokwazi kwakho konke!
12. Gxila ekukhuleni komuntu siqu nasekuzinakekeleni
Qiniseka ukuthi awudeli inhlalakahle yakho ngenkathi umnika impatho yokuthula. Ngakho-ke, ungakhohlwa ukuguqukela enguqulweni yakho ehamba phambili futhi:
- Phuma uhambe uwedwa
- Have amaqembu ezigebengu zamantombazane ngezimpelasonto
- Zithokozise ngokuthenga nokwelapha ngobuhle
- Hamba ejimini njalo futhi unakekele inhlalakahle yakho
- Gxila ezintweni ezintsha zokuzilibazisa, kungaba umdanso, umculo, noma izincwadi
Futhi ngesikhathi esifanayo, qiniseka ukuthi umazisa ngobuqili ukuthi uyazijabulisa ngaphandle kwakhe. Ngakho-ke, faka okuthunyelwe kwe-Instagram okungajwayelekile, izibuyekezo ze-Facebook, nemiyalezo yesimo se-WhatsApp. Ukubuka unesikhathi sempilo yakho ngaphandle kwakhe nakanjani kuzomsondeza kuwe uma enendaba ngempela. Futhi maduze nje, ngeke kudingeke uzibuze, “Ingabe i-ex yami izobuyela kimi?”
Ukufunda Okuhlobene: Izinkinga Zokuxhumana Ebudlelwaneni - Izindlela Eziyi-11 Zokunqoba
13. Ungabanaki abantu obathandayo
Elinye icebiso lokuqinisekisa ukuthi umtholile emuva kokungasho lutho ukuthi ungabunaki obunye ubudlelwano bakho. Ngakho-ke, hlanganyela nabangani bakho abaseduze, chitha isikhathi nabazali bakho, phuma nosebenza nabo - futhi uqinisekise ukuthi uthumela izikhathi zakho ezijabulisayo ezinkundleni zokuxhumana. Kufanele azi ukuthi unabanye abantu empilweni yakho abakukhathalelayo. Lokhu kungase kumenze ahlole kabusha ukubaluleka kwakho ekuphileni kwakhe. Uma ekwenza, kungenzeka ukuthi uzokukhumbula futhi afune ukubuya.
14. Naka imininingwane
Ngaphandle kokubheka ukusabela kwakhe ekubhaleni kwakho ezinkundleni zokuxhumana, bheka ezinye izimpawu zokuthi ufuna ukubuya. Ngokwesibonelo:
- Ingabe uvele wazithela phezu kwakho enxanxatheleni yezitolo ngeSonto eledlule?
- Ingabe ukuthumele u-“Sawubona” 'ngephutha' kuma-DM akho?
- Uma kungumuntu ohlangana naye nsuku zonke emsebenzini noma ekolishi, ingabe ubonisa noma yiluphi ushintsho kuye komzimba uma eseduze kwakho? Ingabe uhlale ekubuka noma uhlala eduze kwakho?
Lezi izimpawu zokuthi ufuna ubuye. Qiniseka ukuthi uyazifunda futhi ulingisa ukuziphatha kwakho ngendlela efanele.
15. Gcina umqondo ovulekile
Okokugcina, ukugcina umqondo ovulekile kuwukubheja okungcono kakhulu uma kuziwa ekuqinisekiseni ukuthi uyabuya ngemva kokwelashwa buthule. Ngakho-ke, esikhundleni sokucwila emicabangweni engalungile futhi uzibuze, "Ingabe i-ex yami izobuya?", Zama futhi ucabange ukuthi angabuyela kanjani futhi ngaziphi izindlela. Bonisa ukuhlangana, futhi usuphakathi lapho! Uma esebuyile noma eseqalile ukukhuluma, zama ukuxazulula izinkinga ezinihlukanise ngaphambi kokukhuluma ngokubuyisana.
Izikhombi Ezibalulekile
- Uma unikeza indoda impatho buthule, angase abe nelukuluku lokufuna ukwazi, angase ahoxise, noma azame ukuxhumana nawe, kuye ngokuthi ubuhlobo bakho bunamandla.
- Uma ufuna ukusebenzisa ukuthula ukuze umenze akukhumbule, ungakwenzi kube yinjwayelo futhi ugcine umndeni wakho nabangane bengekho kukho.
- Ingabe uzobuya ngemva kokuphathwa buthule? Yebo, impela, uma ukwazi ukucubungula okungahambanga kahle, khetha ukuxhumana okuvulekile nokunempilo, futhi ubeke imingcele ecacile
Ingabe uzobuya ngemva kokuphathwa buthule? Nokho, siyethemba ngemva kokufunda lesi sihloko, manje uyazi ukuthi ukuthi ukuthula kuzomenza akukhumbule noma cha kuncike ngokuphelele ekuguquguqukeni kobudlelwane bakho. Futhi ukuthula kufanele kusetshenziswe ngokucophelela futhi kukhunjulwe zonke izimo.
Ekusebenziseni ukuthula ukuze umbuyise, qiniseka ukuthi awugcini ngokuhlukumeza ngokomzwelo. Ngamafuphi, ungaweqisi. Futhi nakanjani menze abone ukuthi ufuna abuye empilweni yakho. Okubaluleke kakhulu, ungahlehli ekuqhubekeleni phambili noma ekungeneni ebudlelwaneni obusha uma engeyena lowo kuwe noma uma ubudlelwano bakho buphenduka ubuthi futhi bulimaza inhlalakahle yakho. Ngakho-ke, ungakhathazeki kakhulu ngokuthi ungenza kanjani umuntu akukhumbule futhi afune ukuthi ubuye. Yiba nguwe futhi ushiye konke kukusasa!
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