Chomwe chili ndi maubwenzi oyipa ndikuti zizindikiro zaubwenzi wankhanza sizimakugundani mpaka nthawi itatha. Amadziveka okha pansi pa chovala cha chikondi ndi chisamaliro koma amalowerera mu ubale wanu ndikusintha kwathunthu.
Ndipotu, anthu ambiri amene anapulumuka pa maubwenzi ankhanza asonyeza kudabwa popezeka kuti ali paubwenzi woterowo. Ndiye, ndi zizindikiro ziti zochenjeza zomwe muyenera kuyang'ana kuti mudziwe kuti muli paubwenzi wankhanza?
“Mungakhale ndi mbidzi yoweta ndi kuika mbidziyo m’chikole chaching’ono tsiku lililonse ndi kuuza mbidzi kuti mumaikonda, koma mosasamala kanthu za mmene inu ndi mbidzi mumakonderana wina ndi mnzake, chowonadi chiri chakuti mbidzi iyenera kutulutsidwa m’kholalo ndipo iyenera kukhala ya wina amene angakhoze kuisamalira bwinoko, mmene iyenera kuchitidwira, munthu amene angakhoze kuipangitsa kukhala yachimwemwe.” ― C. JoyBell
Ubale Wachipongwe
M'ndandanda wazopezekamo
Opulumuka ambiri omwe amatsegula za nkhanza za ubale wawo amanong'oneza bondo kuti adalephera kuzindikira zizindikiro zake zoyambirira. Taganizirani izi: mwachititsidwa khungu chifukwa chokonda wokondedwa wanu ndikukhala mokana khalidwe poizoni.
Kapena, mnzanuyo akukusokonezani ndikukupangitsani kumva kuti simungakwanitse kukwaniritsa udindo wanu wabanja. Kapena, tanthauzo lanu laubwenzi wochitiridwa nkhanza ndi wankhanza kwambiri, mwachitsanzo, nkhanza za m'banja, kugwiriridwa m'banja, ndi zina zotero. Pakati pa zokayikitsa zambiri, pali mwayi woti simukuzindikira kuti mukukokera muubwenzi wankhanza.
“Nkhani zambiri zimayamba pang’onopang’ono.
Izi si kanthu koma zizindikiro za ubale wankhanza. Kuti athetse vutoli, alangizi athu a maubwenzi apenda zizindikiro zochenjeza zomwe zimasonyeza kuopsa kwa mitundu yochitira nkhanza. Tiyeni tione.
Kuwerenga Kofanana: Ankachita chipongwe kenako n’kupepesa – ndinakodwa mumkhalidwe woipawu
Zizindikiro za Ubale Wosokoneza Mtima
Ngati wokondedwa wanu awonetsa chimodzi mwa makhalidwe awa, zikhoza kukhala zizindikiro za chiyanjano chosokoneza maganizo. Kuti tikuthandizeni kupitilira, tagawa mitundu yachipongwe m'magulu kapena madigiri osiyanasiyana:
- Mwachangu kuchita: Ichi ndi chimodzi mwa zizindikiro zoyamba kuti muli paubwenzi wankhanza. Ngati mnzanuyo akufulumira kudzipereka ku chiyanjano, chikhoza kukhala chizindikiro chochenjeza. Kuyesera kukunyengererani poyamba kungamve ngati ali ndi chikondi pamtima, koma musathamangire kudzipereka kumeneku. M'malo mwake, tengani nthawi kuti mumvetsetse zifukwa zomwe mnzanuyo amakukondani kwambiri. Ngati akumvetsetsani, kupereka nthawi yomwe mukufuna kuti muyese ubwino ndi kuipa kwa ubale sikudzakhala nkhani. Koma ngati mukukakamizika kukhala pachibwenzi kuyambira pachiyambi, pali mwayi woti mnzanuyo ali ndi chizolowezi chochitira nkhanza.
- Nsanje yosalekeza: nsanje ndi chizindikiro chofunikira kwambiri chochenjeza kuti wozunzidwayo azindikire nkhanza za ubale. Ngati mnzanuyo nthawi zonse amachitira nsanje anzanu ena aamuna / aakazi, amangoyimbira foni kapena kutembenukira kumene sakuyembekezera, uwu ndi umboni wakuti ali ndi inu. Kaŵirikaŵiri, mumakonda kuletsa kusadzisungika kumeneku monga chikondi chawo chenicheni ndi nkhaŵa zawo. Koma kumbukirani, ichi ndi chiyambi chofuna kuwongolera moyo wanu komanso zomwe mumakonda. Ngati nsanje ikhala nthawi yayitali muubwenzi, ndiye kuti izi zimabweretsa nkhani zokhulupirirana muubwenzi, zomwe zimapangitsa kukhala kowopsa.
Zizindikiro za Ubale Wosokoneza Maganizo
Mukakhala paubwenzi wozunza, wozunzayo amatha kulamulira ndikudzilamulira pamalingaliro ndi malingaliro anu osazindikira. Imakuzunzani, imachepetsa kudzidalira kwanu ndikukupangitsani kukhala wopanda chochita konse. Nazi zina mwazizindikiro zaubwenzi wankhanza zomwe zingakulepheretseni kukhala wolumala m'maganizo.
- Kudzipatula kwa abwenzi ndi abale: Kudzipatula ndi njira yoipitsitsa kwambiri ya nkhanza za m'maganizo, pamene wochitira nkhanzayo akuwona kuti kudzipereka kwawapangitsa kukhala umwini wanu. Ichi ndi chimodzi mwazofunikira za mwamuna kapena mkazi wankhanza. Izi zimayamba ndi mayankho ofatsa monga kudzudzula anzanu ndi abale anu pamalingaliro awo. Izi zimapitirira mpaka mutayamba kukhulupirira kuti zotsutsa zawo ndi zoona. Cholinga choyamba ndicho kusokoneza kapena kuthetsa njira yothandizira yomwe ilipo kuti wozunzidwayo amve kuti wozunzayo ndiye yekhayo padziko lapansi amene amawaganizira. Ngati mnzanuyo ayesa kuthetsa ubale wanu womwe ulipo ndi anzanu komanso banja lanu, ndiye kuti iwowo ndi olamulira. Zikafika povuta, angayese kulanda foni yanu kapena kukuletsani kugwira ntchito yabwino. Zizindikiro izi ndi zizindikiro zowopsa zomwe zimathandiza kufotokozera ubale wankhanza
- Kupewa kulankhulana: Imeneyi ndi njira ina yamaganizo pamene wozunzayo amapewa kulankhulana kulikonse ndi wozunzidwayo. The kuchitira chete zimapangitsa yemwe ali pamapeto olandila mosalekeza pazomwe angachite kuti ayambitse khalidweli. Nthaŵi zina, kudzikayikira kumapitirira kwa nthaŵi yaitali, kumapangitsa wozunzidwayo kudziona kuti ali ndi mlandu pa cholakwa chimene mwina sanachichite. Akafunsidwa, wochitira nkhanzayo amaimba mlandu ena chifukwa cha zolakwa zawo. Kaŵirikaŵiri, amapeza cholakwa m’khalidwe la wozunzidwayo kuti alungamitse kukhala chete kumeneku. Kuletsa kulankhulana kumakhala ngati chete chimphepo chisanachitike. Mwamaganizidwe, kusiyana kwa kulumikizanaku kumatha kukhala kowononga kwambiri kuposa nkhanza zina zilizonse ndikusiya zipsera paubwenzi wanu moyo wonse. Ichi ndi chimodzi mwazizindikiro zodziwikiratu kuti adzakuzunzani kwambiri mtsogolomo kapena kuti adzakuzunzani pakapita nthawi.
- Zimakupangitsani kumva kuti mulibe luso komanso kuthekera: Kuti mukhale ndi ulamuliro wabwino paubwenzi ndikubisa kusatetezeka kwawo, wozunza amayesa kuwunikira zofooka zanu ndikukupangitsani kumva kuti ndinu osakwanira. Ngakhale mutakhala kuti ndinu waluso komanso wodziyimira pawokha pazachuma, amayesa kuseka luso lanu kapena kuwaseka pagulu. Ichi ndi chimodzi mwa zizindikiro zonyozeka kwambiri muubwenzi wosokoneza maganizo. Kuwukira kosalekeza kwa luso lanu pamapeto pake kumasokoneza chidaliro chanu ndikusokoneza kuthekera kwanu m'kupita kwanthawi. Zotsatira zake, mumakhumudwa ndipo simukuwona chiyembekezo m'moyo, kupatula kukhala muubwenzi wozunza
- Pali kutsutsa kosalekeza: Kudzudzulidwa n'kopweteka komanso kukhumudwitsa anthu ozunzidwa. Kukhala modzudzulidwa sikuti zimangoyambitsa malingaliro oipa komanso zimabweretsa mikangano yambiri muubwenzi. Ngati mukukumana ndi kupsinjika kosalekeza kwaubwenzi wamwano ndi kudzudzulidwa pa chilichonse, kuphatikiza mawonekedwe ndi zofooka, ndi nthawi yoti muvomereze ngati chizindikiro cha kuzunzidwa m'maganizo. Nthawi zina, mnzanuyo amakuuzani zofooka zanu m'mbuyomu ndipo amakunyozetsani nthawi zonse. Ndemanga zonyoza zoterozo zimadzetsanso mazunzo mwakachetechete mosalekeza. Moyenera, zimayembekezereka kuti okwatirana amvetsetse malingaliro a wina ndi mnzake, koma zochitika zoterozo zimakulitsa kusiyana pakati pa okwatiranawo ndi kuchitira nkhanza.
- Mukupeza kuti mukupempha chilolezo choti muchite chilichonse: Maubwenzi okondana ndi maubwenzi ofanana. Siubwenzi wapamwamba-wapansi pomwe kufunafuna chilolezo kwa bwenzi lanu ndikofunikira. Kukambitsirana kwa chigamulo pa chinthu chimodzi koma kupeza chivomerezo chawo kuli m'njira ina. Chochitika choyamba chimakhala ndi banja lathanzi lopanda chitetezo chilichonse, koma chomalizachi chikuwonetsa banja losagwirizana. Choncho, ngati mnzanuyo akupanga kukhala chizolowezi kuti mutenge chilolezo chawo kuti muchite kanthu kakang'ono kapena kupita kulikonse, ndiye nthawi yoti muganizirenso za tsogolo lanu ndi iye. Ndi chizindikiro chabwino kuti izi zisintha kukhala ubale wozunza
Kuwerenga Kofanana: Zizindikiro 5 Zokhudza Nkhanza Zomwe Muyenera Kusamala Pochenjeza Wothandizira
Zizindikiro za Ubale Wozunza
Ngati mukuwona ngati ulemu wanu wakuthupi ukuphwanyidwa, ndi chimodzi mwa zizindikiro zazikulu za ubale wankhanza. Palibe amene ayenera kumverera ngati akukakamizidwa kapena kukakamizidwa kuchita chilichonse mtundu wa chikondi kapena mgwirizano.
- Nkhanza Zogonana: Chifukwa chakuti nonse ndinu odzipereka kwa wina ndi mzake kapena okwatirana sizikutanthauza kuti wokondedwa wanu ali ndi ufulu wokuchitirani nkhanza zogonana, popanda chilolezo chanu. 'Ayi' amatanthauza 'Ayi' ndipo ngati mnzanuyo ayesa kukuimbani mlandu chifukwa chosakwaniritsa zilakolako zawo zogonana kapena kukukakamizani popanda chilolezo chanu, ndiye kuti palibe koma nkhanza zogonana. Nthaŵi zambiri, m’mikhalidwe yoteroyo, wokuchitira nkhanzayo amakunyozani ndi kukunyozani kuti akusokonezeni. Iwo angayambenso kukhumudwa chifukwa chokanidwa mwa kukakamiza kugonana ndi mwamuna kapena mkazi wawo. Ngati zizindikiro izi zikuyamba kuchitika m'moyo wanu, ndiye kuti nthawi yakwana yoti muvomereze kuti muli paubwenzi wozunza.
- Ziwawa zowopseza: Wochitira nkhanzayo akapanda kupeza zimene akufuna, amayamba kumuopseza m’maganizo. Nthawi zina izi zimazungulira kukuvulazani, kukusiyani, kumenya ana anu kapena kukuphani kusonyeza mkwiyo wake. Kuwonetsa zida ndi kukuwopsezani mochenjera za zotulukapo zowopsa ndi njira ya wochitira nkhanza yowonetsera kupambana kwawo paubwenzi. Akhozanso kuopseza kuti adzipha ngati zinthu siziwayendera bwino. Wozunzidwayo, wovulazidwa kale chifukwa cha nkhanza zosalekeza, amapewa mkangano uliwonse ndipo amayesetsa kusunga mtendere mwa kuchita momwe mnzakeyo amafunira. Koma zonse pachabe, chifukwa kulakwitsa pang'ono kungayambitse ziwawa zakuthupi. Kulimbanako kukuwoneka kuti sikutha pano, ndipo ozunzidwa, ngakhale atadziwa kukula kwa nkhanza, amalephera kubwezera. Mosakayikira, kuzunzika kwakukulu kumeneku ndi chimodzi mwa zizindikiro zomveka bwino kuti simukupenga koma muubwenzi wozunza. Kuzindikira nkhanza ndi kutenga njira yotulukira ndiyo njira yokhayo yothetsera vutoli
Chithandizo
Kuti muthandizidwe mwachangu, imbani foni ku Nambala Yothandizira Yankhanza Zapakhomo pa [1800-102-7222]. Mzerewu umapereka chithandizo chachinsinsi cha 24/7 kwa omwe akufunika.
Zizindikiro za Ubale Wosokoneza Zachuma
Mu ubale uliwonse wokhwima ndi wachikondi, onse awiri amakhala nawo ufulu wachuma. Ngati mukumva kuti ndinu omangika kapena mnzanu akuwongolera zosankha zonse zachuma, muyenera kusamala ndi izi:
- Zimasokoneza zisankho zanu zantchito: Kwa munthu wamakono, wodziimira payekha, ntchito yawo ndi yofunika kwambiri monga moyo wawo waumwini. Komabe, nthawi zina, izi sizikuyenda bwino ndi akazi odziyimira pawokha pazachuma, oyendetsedwa ndi ntchito. M’malo mokhala wochirikiza zolinga zake za ntchito, iye angayese kumupangitsa kusiya ntchito atakwatirana. Amalimbikitsa chikhulupiriro mwa mkaziyo kwa nthaŵi yaitali moti safunikira kugwira ntchito ndipo amatha kusamalira ndalama za banjalo payekha. Nthawi zambiri, ndi kulamulira mwamuna kapena mkazi amabisa kusowa kwake kwachuma pomupempha kuti azingoyang'ana kwambiri ntchito zapakhomo kuposa ntchito yamuofesi. Ngati akugwira ntchito, amayesa kuyambitsa mikhalidwe yomwe wozunzidwayo alibe njira ina kuposa kusiya ntchito yake. Choncho, ngati mnzanu akukulepheretsani kupeza kapena kusunga ntchito, ndiye kuti ndi chizindikiro cha ubale wosokoneza ndalama. Kumbukirani, chikondi chimamasula; sichikutsekereza inu ndi luso lanu. Choncho, ngati amakukondani, sangakhale ndi vuto ndi inu kufunafuna ntchito kapena luso lanu
- Amagwiritsa ntchito ndalama kukulamulirani: Chimodzi mwa zizindikiro zazikulu za ubale wovuta kwambiri pazachuma ndi chakuti mnzanu amayesa kugwiritsa ntchito ndalama zawo kuti akulamulireni. Zitha kukhala kuti mnzanuyo ali ndi ndalama zabwino, ndipo akuyesera kuti akuthandizeni ndi chuma chake. Kapena angayese kukulitsa ufulu wanu wachuma kuti akwaniritse zolinga zawo. Mwachitsanzo, ndikukupemphani kuti mupereke ndalama zanu zonse kuti mubweze ngongole yanyumba. Mutha kupatsidwa ndalama zolipirira mwezi uliwonse kuti musunge ndalama, monga mwana, zomwe sizolondola. Kuwongolera ndalama kungawonekerenso ngati mwamuna kapena mkazi wanu akukupemphani ma rekodi abilu ndikusunga ndalama zina zonse. Malinga ndi akatswiri athu a ubale, izi sizili kanthu koma kugwiritsa ntchito chuma chanu. Ngati mwamuna kapena mkaziyo ali wotanganidwa kwambiri ndi zachuma, ndiye kuti izi sizikutanthauza kanthu koma nkhanza zachuma
Ngati Muli Paubwenzi Wosokoneza
Ngati mukukumana ndi chimodzi mwazizindikiro zapamwambazi zankhanza m'banja mwanu kapena pachibwenzi chanu, ndiye ino ndiyo nthawi yoti muchitepo kanthu. Kumbukirani, sikunachedwe kuti musinthe nthano ya moyo wanu. Kusintha kuli m'manja mwanu; yesetsani kudziwa kukula kwa nkhanza za pachibwenzi zomwe mulimo ndikutulukamo. Kaya ndi maunansi otukwana kapena mukuchitiridwa nkhanza kwa zaka zambiri, ichi sichinthu chomwe mungachiyimirenso.
Njira ya 'Isiyeni' ingawoneke yovuta kuigwiritsa ntchito poyamba koma tikhulupirireni; izi zidzakumasulani ku zovuta zonse ndi zowawa za moyo. Tonsefe tili ndi ufulu wokhala mwamtendere komanso mogwirizana. Alangizi athu a ubale amakhalapo nthawi zonse kuti akuthandizeni kuti mumvetsetse bwino momwe zinthu zilili pano. Lumikizanani ndi gulu la akatswiri azamisala la Bonobology kuti muwone zomwe mungachite.
Ibibazo
Iwo ndi, zakuthupi, zogonana, zolankhula, zamaganizo, zachuma kapena zachikhalidwe.
Kunyozeka, kuopseza munthu ndi kusunthika kwa mlandu ndi mitundu ina ya nkhanza zamaganizo.
Zizindikiro zambiri zaubwenzi wochitiridwa nkhanza zimawonedwa ndi wozunzidwayo pakachedwa kwambiri. Maubwenzi ozunza m'maganizo ndi ovuta kuwazindikira. Munthu sazindikira n’komwe kupwetekedwa mtima kumene akukumana nako.
Maganizo Final
Kuzindikira nkhanza ndiye sitepe yoyamba yopezera mtendere, ulemu, ndi moyo wabwino. Nkhanza zamaganizo, zolankhula, ndi zamaganizo sizingasiyire zipsera zowonekera, koma zotsatira zake zimakhala zenizeni ndi zokhalitsa. Palibe amene ayenera kudziona kuti ndi wolamuliridwa, wonyozedwa, kapena wosakondedwa.
Ngati inu kapena wina amene mumamudziwa akukumana ndi zizindikiro izi, kupita kwa mlangizi waluso kungapereke chithandizo, zida, ndi chitsogozo kuti muthe kulamuliranso ndikupanga zisankho zamphamvu. Alangizi athu ali pano kuti amvetsere, kumvetsetsa, ndi kukuthandizani paulendo wanu wakuchira ndi kuchira. Lumikizanani lero - Thandizo liri kungokambirana chabe.
Mnzake Akugwiririra Mwana Wake Wamkazi - Nkhanza Zogonana ndi Ana
Nkhanza zamalingaliro- Zizindikiro 9 ndi malangizo 5 othana nawo
Zopereka zanu sizikupanga zachifundo Mphatso. Zilola kuti Bonobology ipitilize kukubweretserani zidziwitso zatsopano komanso zaposachedwa pakufuna kwathu kuthandiza aliyense padziko lapansi kuphunzira momwe angachitire chilichonse.
zimaimbidwa
Momwe Mungathanirane ndi Chitetezo Mu Ubale: Buku Lotsogolera
Ndili ndi zaka 30 ndipo sindinakhalepo ndi chibwenzi: Kodi mukuchita chiyani cholakwika?
Chithandizo cha Imago: Kodi Ndi Chiyani, Momwe Chimagwirira Ntchito, Ubwino, ndi Zoganizira
Banksying Pachibwenzi: Zomwe Zimatanthauza ndi Momwe Mungadziwire
Kodi Ndikuyenda Mwamsanga Pambuyo pa Imfa Ya Mnzanu—Momwe Mungasankhire
15 Zizindikiro Mubwererana Ndi Ex Anu
Momwe Mungathetsere Nkhani Zodalirika - Wothandizira Amagawana Malangizo 9
Phunzirani Momwe Mungadzikhululukire Nokha Mukakhumudwitsa Munthu Amene Mumakonda
Momwe Mungapezere Mtendere Pambuyo Kuberedwa - Malangizo 9 Ochokera kwa Wothandizira
Momwe Mungathanirane ndi Mwamuna Wonyenga
35 Zizindikiro Zosokoneza Kuyatsa Gasi Mu Ubale
Kodi Narcissistic Ghosting Ndi Chiyani Ndipo Mungayankhire Bwanji?
'Mwamuna Wanga Amayamba Kumenyana Ndi Kundiimba Mlandu': Njira Zothetsera
Momwe Mungamangirirenso Moyo Wanu Pambuyo pa Imfa ya Mwamuna kapena Mkazi: Malangizo 11 Othandizidwa ndi Akatswiri
Mwamuna Wanga Anamwalira Ndipo Ndikufuna Kuti Abwerere: Kupirira Chisoni
"Kodi Ndine Wosakondedwa" - Zifukwa 9 Zomwe Mumamverera Motere
Zizindikiro 11 Kuti Mtsikana Wanu Anagwiriridwa Kale Ndi Momwe Mungamuthandizire
Kuthana ndi Kusweka: Mapulogalamu Oyenera Kuthetsa Pafoni Yanu
Zizindikiro 15 Kuti Mukuwononga Nthawi Yanu Kuyesa Kubwezera Ex Anu
Chifukwa Chiyani Mumatengeka ndi Munthu Amene Simukumudziwa - Zifukwa 10 Zomwe Zingatheke