Zizindikiro 33 Zonyenga - Kodi Wokondedwa Wanu Ndi Wolakwa Mwa Izi?

Ndili pamenepo, ndikuyenda mu zomwe ndimaganiza kuti ndi ubale wabwino pomwe ndidayamba kuzindikira zinthu zina zomwe zidawoneka ngati zachilendo. Zonse zidayamba ndi kamphindi kakang'ono - kuyang'ana kokayikitsa pa foni yam'manja, kusinthanitsa kochezeka kwambiri pazama TV. Poyamba, ndinawanyoza, poganiza kuti ndinali wongopeka chabe. Koma pamene ankachulukana, sindikanatha kunyalanyaza malingaliro otopetsawo m’maganizo mwanga. Mwadzidzidzi, zomwe poyamba zinkawoneka ngati zopanda vuto zinayamba kumva ngati kuphwanya kukhulupirirana, kundisiya ndikukayikira maziko a ubale wanga. Ndipo pothamangitsa mafunso awa, ndidapeza zizindikiro 33 zakubera pang'ono.

Kuchokera pa zokonda zosalakwa pa Instagram kupita ku mauthenga achinsinsi, zizindikiro zachinyengo zazing'ono zinkawoneka kuti zili paliponse, zikubisala mumthunzi wa mgwirizano wathu wowoneka bwino. Chilichonse chobisika kapena kuyanjana kobisika kunabzala mbewu za kukaikira, ndikuchotsa pang'onopang'ono kudalira komwe ndidagwira ntchito molimbika kuti ndikupange. Apa m'pamene ndinazindikira kuti chinyengo chochepa kwambiri chimakhala.

Ngati, monga ine, mwakhala mukukayikitsa kuti mnzanuyo wakhala akungoyang'ana ena, ngakhale atakhala kuti sanadutse kukhulupirika muubwenzi, mverani. M'nkhaniyi, tikambirana izi 33 zizindikiro zachinyengo pang'ono ndi zidziwitso zochokera Dhriti Bhavsar (Digiri ya Master mu Psychology, yokhala ndi ukatswiri mu Clinical Psychology), yemwe amagwira ntchito yopereka upangiri paubwenzi, uphungu asanakwatirane, nkhani za LGBTQ, ndi kutha kwa mabanja.

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Kubera pang'ono kumatanthawuza zochita kapena machitidwe omwe amawoneka ngati ang'onoang'ono omwe, akawonedwa pamodzi, amawonetsa kuphwanya chikhulupiriro kapena chigololo chamalingaliro mu ubale wachikondi. Mutha kuzitcha kuti chinyengo chofewa. Mosiyana ndi chinyengo chachikhalidwe, chomwe nthawi zambiri chimakhudza kukhala pachibwenzi ndi munthu yemwe sali paubwenzi, kubera pang'ono kumayenderana ndi zinthu zobisika zomwe zimalepheretsa kudzipereka komanso kukhulupirika.

Poyankha funsoli, kodi kubera pang'ono ndi chiyani, Dhriti akuti, "Zochita izi zimatha kusiyana mosiyanasiyana, kuyambira kutumizirana mameseji mobisa komanso kukopana ndi ena pamasamba ochezera mpaka kubisa zinthu zina za moyo wanu kwa mnzawo.

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“Ngakhale kuti chochita chilichonse chingaoneke ngati chosalakwa kapena chaching’ono pachokha, kuchuluka kwakeko kungawononge kukhulupirirana ndi kukondana mkati mwaubwenzi.” Kubera pang’ono kungayambitse kusakhulupirika, nsanje, ndi kusadzisungika, ndipo pamapeto pake kumawononga maziko a kukhulupirirana kumene maubwenzi abwino amamangidwira.

"Ndikofunikira kudziwa kuti malingaliro oti akunyengerera pang'ono amatha kusiyana kwambiri pakati pa anthu ndi mabanja, ndipo zomwe zingawoneke ngati zopanda vuto kwa munthu wina zitha kuwonedwa ngati kuphwanya kukhulupirika kwa wina. Kuyankhulana momasuka komanso kumvetsetsana malire ndikofunikira pakuthana ndi kuthetsa nkhani zokhudzana ndi kubera pang'ono muubwenzi. "

Chifukwa chake kubera pang'ono kumawononga ubale

Kunyenga kwapang'ono, ngakhale kumawoneka ngati kopanda vuto, kumatha kukhala ndi tanthauzo lalikulu pa thanzi ndi kukhazikika kwa ubale. Kupyolera mu mndandanda wa zochita zobisika ndi makhalidwe, zimawononga kudalirana, ubwenzi, ndi kulumikizana kwamaganizidwe pakati pa zibwenzi. Kuchokera pakulimbikitsa nsanje ndi kusatetezeka mpaka kusokoneza kulankhulana momasuka, zotsatira zovulaza za chinyengo cha micro-cheating zimatha kukula mofulumira, zomwe zingayambitse maziko a ubale uliwonse.

• Kuwonongeka kwa chikhulupiriro: Kunyenga pang'ono kumachepetsa kukhulupirirana pakati pa okondedwa, chifukwa kumaphatikizapo makhalidwe achinsinsi kapena achinyengo omwe amasonyeza kuphwanya pangano.
• Kusagwirizana m'malingaliro: Kuchita chinyengo pang'ono kungayambitse kusamvana pakati pa okondedwa, chifukwa munthu m'modzi kapena onse atha kukhala otanganidwa kwambiri ndikuchita zinthu zina kunja kwa ubale.
• Nsanje ndi kusatetezeka: Kukayikitsa kosalekeza kwa kubera pang'ono kungayambitse nsanje ndi kusatetezeka, kupanga malo oopsa omwe amalepheretsa kukula ndi kukhazikika kwa ubale.
• Kuwonongeka kwa kulumikizana: M'malo momasuka kuthana ndi nkhawa ndi zovuta zomwe zili muubwenzi, kubera pang'ono nthawi zambiri kumabweretsa a kuwonongeka kwa ubale, chifukwa okondedwa angamve kukhala osamasuka kapena osafuna kukambirana zakukhosi kwawo ndi malire awo
• Chibwenzi chocheperako: M'kupita kwa nthawi, kuchulukirachulukira kwa zizolowezi zazing'ono kumatha kuwononga ubale pakati pa okondedwa, zomwe zimapangitsa kuti zikhale zovuta kukhala ndi kulumikizana kwamphamvu komanso kuyandikirana.
• Chiwopsezo cha kuchuluka: Ngakhale kubera pang'ono kungayambike ngati kopanda vuto kapena kwaling'ono, kumatha kukwera mpaka kukhala chigololo chakuthupi ngati sikunatsatidwe, zomwe zitha kubweretsa kuwonongeka kosasinthika kwa ubale.

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Zizindikiro za 33 za Kunyenga Kwakukulu - Mbendera Zofiira Zomwe Simuyenera Kuzinyalanyaza

M’dziko limene nthaŵi zambiri limasokoneza maunansi amakono, manja obisika nthaŵi zina amalankhula mopambanitsa. Pankhani yachinyengo pang'ono, mwachitsanzo, zomwe zimawoneka ngati zopanda vuto zimatha kuwonetsa zovuta zomwe zikubwera pansi. Kuchokera pa zokonda zopanda pake pama social media mpaka kusinthanitsa mawu mwachinsinsi, izi mbendera zofiira chete zingawoneke ngati zosafunika poyang'ana koyamba.

Komabe, zizindikiro zachinyengo zazing'onozi zimakhala ngati machenjezo osayankhula, zomwe zimatilimbikitsa kuti tisamakane kusokonekera kobisika kwa kukhulupirirana ndi ubale wathu. M'chigawo chino, tiwulula zizindikiro 33 zachinyengo chochepa zomwe zimafuna kuti tizichita chidwi ndi tcheru, chifukwa kuzinyalanyaza kungakhale ndi zotsatira zazikulu pa mgwirizano wathu.

1. Kusunga foni chophimba awo chobisika kapena kuyang'ana pansi pamene inu muli pafupi

Mukudziwa nthawi yomwe mukupumula ndi mnzanu, ndipo mwadzidzidzi foni yawo imasowa powonekera, chophimba chikuyang'ana pansi ngati kubisala chinsinsi chachinsinsi? Inde, kusunthaku kungawoneke ngati kosalakwa, koma kungakhale mbendera yofiyira yowoneka bwino kwambiri. Mukungoganizira zinthu kapena akubisiranidi chinachake? Ngati mungagwirizane ndi izi, mungakhale mukukumana ndi micro-cheating.

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Dhriti amalimbikira akamalankhula za momwe kachitidwe kakang'ono kakubisala foni kameneka kamadzutsa kukayikira kwakukulu: "Sikungokubisirani chophimba chawo; ndi zomwe zimayimira - kusamasuka. Mumayamba kufunsa ngati pali zokambirana zamseri zomwe angafune kuzibisa.

Choncho, pamene ife tonse kulemekeza zinsinsi wina ndi mzake, ndi ofunika kulabadira pamene iwo ayamba kubisa foni yawo kwa inu. Chifukwa njira zoyankhulirana zikayamba kusokonekera, si chizindikiro chabwino cha tsogolo la ubale wanu. Ndipotu, kuona mtima ndi kuwonekera mu ubale ndi MVPs. Ndipo chinsinsi chamtunduwu chikhoza kukhala chimodzi mwa zizindikiro zoyambirira za kusakhulupirika mu ubale.

2. Nthawi zambiri deleting meseji kapena kuitana mitengo

Kodi kuchotsa mauthenga ndi chinyengo? Chabwino, mwina osati m'lingaliro lachikhalidwe, koma zimangolowera kudera lamthunzi. Zoonadi, tonse timachotsa mauthenga nthawi ndi nthawi, kaya ndi otsegula malo kapena kungokonza zinthu. Koma chikakhala chizoloŵezi chokhazikika, chimayamba kumverera ngati mbendera zambiri zofiira. Zili ngati akusesa chithunzithunzi chawo cha digito pansi pa rug, ndikukusiyani mukuganiza zomwe akuyesera kubisala.

Ndipo tiyeni tikhale enieni, chinsinsi chamtundu wotere sichimafuula ndendende "ndikhulupirireni." Zimabzala mbewu za chikayikiro m'maganizo mwanu, ndikukupangitsani kufunsa chifukwa chake amaona kufunikira kopukuta nthawi zonse. Makamaka ngati mauthengawa ali ndi anthu enaake kapena amachitika nthawi yachilendo. Chifukwa chake, ngakhale kufufuta mauthenga sikungakhale kusakhulupirika kwathunthu, kumamveka ngati kubera kofewa.

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3. Kugawana ndemanga zokopa kapena zonyansa ndi ena pa malo ochezera a pa Intaneti

Malo ochezera a pa Intaneti ali ngati dzenje lamakono lakuthirira komwe tonse timasonkhana kuti tiziwombera mphepo ndikugawana nawo amphaka. Koma macheza osalakwawo akayamba kusintha kukhala malo okopana, zinthu zimayamba kukhala zovuta. Kumenya batani lamtima limenelo kapena kusiya ndemanga yachipongwe nthawi ndi nthawi si mapeto a dziko. Koma pamene mizere pakati pa kupsompsona kopanda vuto ndi zina zambiri ziyamba kusamveka, ndiye ubale umayamba kukhala wovuta.

Palibe amene amafuna kumva ngati akusewera fiddle yachiwiri kwa omwe amasilira anzawo pa intaneti. Ndi kugwedeza kochenjera kumtima, kukusiyani mukudabwa pamene mwaima pamaso pawo. Chifukwa chake, ngakhale malo ochezera a pa Intaneti angawoneke ngati malo osewerera zotheka kosatha, ndikofunikira kuyang'anitsitsa zizindikiro zachinyengo zazing'ono.

4. Kukonda ndi kuyankha pazithunzi zokongola za munthu wina mopambanitsa

Kodi mnzanuyo amakonda ndi ndemanga pa achigololo zithunzi za atsikana otentha kapena anyamata? Ndipo akunena kuti ndi zabodza zopanda vuto? Ngati amachita izi nthawi zambiri, ndi bwino kukayikira zochita zawo komanso kudzipereka kwawo paubwenziwo.

Tangoganizani - nthawi iliyonse wokondedwa wanu akagogoda kawiri pa chithunzi cha munthu wina, zimakhala ngati kukopana pang'ono kumbuyo kwanu koma kumawonekera kudziko la digito. Mungayambe kukayikira nokha kapena kukayikira ngati mukuchita mopambanitsa.

Dhriti Bhavsar, upangiri wazamisala

"Koma sungalephere kumverera momwe ukumvera, ndipo uyenera kudzinenera wekha, ngati ukuwona ngati khalidwe la wokondedwa wako ndi losayenera ndipo ndiloyenera. social media chinyengo, ndiye muyenera kuwadziwitsa. Kusunga izi kumangowononga ubale wanu komanso malingaliro anu, ”adawonjezera.

5. Kukhala ndi akaunti zachinsinsi zapa media media kapena mbiri

Tsopano tiyeni tikambirane chimodzi mwa zizindikiro za digito za kusakhulupirika mu ubale - kusunga akaunti yachinsinsi mobisa. Ndizowona kuti tonse tili ndi ufulu wokhala ndi zinsinsi zathu komanso malo a digito, koma mbiri yachinsinsi ikalowa mu equation, ndi nthawi yokweza nsidze kapena ziwiri. Chifukwa chiyani pakufunika kusintha kwachinsinsi pa intaneti? Kodi mnzanu akukubisirani zinazake? Pokhapokha ngati akugwira ntchito ku CIA pa ntchito yobisala mwachinsinsi, mungavutike kuganiza za chifukwa chomveka choti wina abise akaunti yachiwiri yapa media kwa okondedwa awo kupatulapo. kukopana pa intaneti.

Kumbukirani momwe Kuswa Zoipa Walter White, chifukwa cha nzeru zake zonse za bukhu, sakanatha kuwerengera foni yake yachiwiri, ngakhale atayesetsa bwanji? Kunena zoona, iye sanali ndi chibwenzi, koma kunama kunali koonekeratu ndipo kunali kusokoneza ukwati wake. Kukonda kapena ayi, ichi ndi chimodzi mwa zizindikiro zobisika zachinyengo chofewa.

6. Kubisa ubale wawo pazama TV

Izi zikutifikitsa kumasewera ena achinyengo pa intaneti - kubisa ubale wanu pa social media. Zedi, anthu ena amakonda kusunga moyo wawo pansi, ndipo zili bwino. Koma pamene ubale wa mnzanuyo mwadzidzidzi upita MIA pa mbiri yawo, zimakhala ngati akugwedeza mbendera yofiira mumphepo ya digito.

Chifukwa chiyani kufunikira kwadzidzidzi kwachinsinsi? Kodi amasunga zosankha zawo potsegula pomwe akukusungani mumdima? Ngakhale kuti zachinsinsi ndizofunikira, ngakhale muubwenzi wodzipereka, ndi bwino kuganizira zotsatira za kubisa ubale wanu pa malo ochezera a pa Intaneti. Chifukwa pamene mnzanuyo akusunga mbiri yawo mobisa, ndizowoneka kuti ndi chimodzi mwa zizindikiro zachinyengo muubwenzi.

7. Kutumizirana mameseji mobisa

Kodi kuyankhula ndi mtsikana wina akunyenga? Kodi kutumizirana mameseji ndi mnyamata wina ndichinyengo? Kuyenda m'madzi akuda a kukhulupirika mu maubwenzi amakono kungamve ngati kuyesa kupeza njira yanu mophimbidwa ndi maso. Koma nali lamulo loyenera kutsatira mukakayikira pamene kutumizirana mameseji ndi kubera: ngati mnzanu akubisirani zokambilana zanu ngati kuti ndizomwe zimabisala mu Chinsinsi chodziwika bwino cha agogo, ndiye inde, atha kukhala akupondaponda m'gawo lachinyengo.

Dhriti akumenya msomali pamutu ndi uyu pamene akuti, "Tangoganizani mukupunthwa pazidziwitso zobisika za macheza achinsinsi omwe simunawadziwepo - kulankhula za nkhonya ya m'matumbo. Zili ngati kupeza kuti mnzanuyo wakhala akukhala moyo wachiphamaso mu ma DM awo. Zimakusiyani mukudabwa zinthu zambiri: Kodi mukulingalira zinthu? maganizo oyambitsidwa ndi kusakhulupirika.”

Choncho, pamene kusunga chinsinsi pang'ono kungakhale kochititsa chidwi, ndi bwino kuganizira zotsatira za kusunga zinsinsi mu chiyanjano. Chifukwa kulankhulana kukayamba kuchitika m'mithunzi, madzi a muubwenzi wanu amasanduka akuda komanso achinyengo.

8. Kupeputsa kuopsa kwa kucheza ndi munthu yemwe si mwamuna kapena mkazi mnzathu

Kukhala ndi mabwenzi ndi maubwenzi a akatswiri ndi anthu amitundu yonse ndi mbali ya moyo wolemetsa. Koma pamene mnzanuyo ayamba kuyandikira kwa wina yemwe si mwamuna kapena mkazi mnzanu ndipo amangokhalira kunyoza ndi mwachisawawa, "O, iwo ndi bwenzi chabe", pali mwayi wabwino kuti akunyenga pang'ono. Ganizilani izi - ngati kuyanjana kumeneku kunali kopanda vuto ngati mphaka kuseweretsa ulusi, chifukwa chiyani kunali kofunikira kuzichepetsa? Kodi pali china chake chomwe chikuchitika pakuchita izi, monga kuchoka kwa abwenzi kupita kwa okonda?

Zimakhala ngati akuyesera kusesa njovu m'chipinda chapansi pa chiguduli, ndikukusiyani kuti mupite ku lingaliro. Chifukwa chake, ngakhale ndizabwino kwambiri kukhala ndi zibwenzi pamitundu yonse ya jenda, ndikofunikira kuganizira momwe kuchedwerako kumakhudzira. Chifukwa pamene mnzanuyo akuchitirani inu ngati ndinu osafunika monga zotsalira dzulo, ndi micro-sitepe njira ya kusakhulupirika.

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9. Kutchula munthu wina pafupipafupi pokambirana, makamaka amene simukumudziwa

Tiyeni tilowe muzochitika zaubwenzi wamba: mnzanuyo sangaleke kutchula munthu wina muzokambirana zilizonse. Zili ngati ali ndi munthu m'modzi uyu m'malingaliro awo 24/7, ndipo zayamba kudzutsa mafunso. Tsopano, sizachilendo kucheza za abwenzi, akuntchito, kapena odziwana nawo - izi ndi gawo chabe lamasewera. 

Komabe, pamene mnzanuyo akupanga munthu mmodzi kukhala nyenyezi yawonetsero nthawi iliyonse mukamalankhula, ndizo chifukwa cha nkhawa. Chifukwa pamene mnzanuyo akupitiriza kuwaika pamalo owonekera, zikhoza kukhala chizindikiro kuti amakopeka ndi munthuyo. Anthu omwe ali paubwenzi sakhala otetezedwa kuti ayambe kusweka, makamaka ngati chibwenzicho chakhala nthawi yaitali kuposa zaka zingapo. Khalidwe limeneli likhoza kukhala chimodzi mwa zizindikiro zachinyengo muubwenzi.

10. Kusunga zambiri za momwe amachitira ndi ena momveka bwino kapena mozemba

Wokondedwa wanu akamazungulira nthawi zonse pazochitika zawo ndi ena kapena kuyamba kusiya mafunso ndikupereka mayankho osadziwika bwino, ndi chizindikiro kuti akhoza kutenga nawo mbali pazochitikazo. maganizo. Dhriti anati: “N’chifukwa chiyani anthu amangokhalira kuvala malaya ndi mipeni? Zimakhala ngati akupewa nkhani zinazake n’cholinga choti asabisike mbali inayake ya moyo wawo.” Ngakhale kuti kulemekezana n’kofunika kwambiri, n’kofunika kwambiri kuzindikira kuti kuchititsa zinthu kusamveka bwino n’kothandiza kwambiri.

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11. Kusunga mgwirizano wapamtima ndi mnzanu wakale

Kodi kuyankhula ndi ex akunyenga? Chabwino, yankho limadalira mtundu wa kuyanjana ndi kuchuluka kwa kuwonekera komwe munthu amakhala ndi mnzake pakuchita izi. Popanda malire omveka bwino, izi zikhoza kukhala poterera.

Pamene wokondedwa wanu akadali kulankhula ndi wakale wake, kungayambitse kusapeza bwino ndi kusatetezeka mu ubale umene ulipo. Kusunga ubwenzi wapamtima kupitirira malire a ubwenzi wa platonic kungasonyeze malingaliro osathetsedwa kapena kusadzipereka ku ubale womwe ulipo, komanso chizindikiro chotsimikizika chachinyengo chamaganizo.

12. Kukufanizirani mosayenera ndi wina, makamaka pankhani ya kukopa kapena luntha

Okondedwa anu akamakufanizirani mosayenera ndi ena, makamaka m'malo ngati kukopa kapena nzeru, zitha kuyambitsa kudzidalira ndikuyambitsa mavuto muubwenzi. Ngakhale kuti kuyankha kolimbikitsa n’kofunika pakukula kwaumwini, kuyerekezera komwe kumagogomezera zophophonya zolingaliridwa kapena zophophonya kungakhale kovulaza ndi kovulaza. Ndipo kukondera wina pamwamba pa inu n’chimodzimodzi ndi chinyengo. 

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13. Kuchita zinthu mongofuna kucheza ndi munthu amene si mwamuna kapena mkazi mnzathu

Kodi kuyankhula ndi mtsikana wina akunyenga? Kodi kucheza ndi mnyamata wina kumabera? Eya, ngati mnzanuyo nthaŵi zonse amafunafuna mipata yocheza ndi munthu yemwe si mwamuna kapena mkazi mnzanu, chingakhale chizindikiro chakuti aŵiriwo ali ndi vuto. Kuika patsogolo nthawi imodzi-mmodzi ndi munthu wina wakunja kwaubwenzi ndi zina mwa zizindikiro 33 za kubera pang'ono muubwenzi.

Dhriti akuti, "Pamene wokondedwa wanu nthawi zonse amasankha nthawi imodzi ndi munthu wina, ndi njira yobweretsera tsoka - ganizirani nsanje, kusakhulupirirana, ndi kumverera kosautsa kosakwanira. Mumayamba kudabwa chifukwa chake akusankha macheza aumwini pa nthawi yabwino ndi inu. sichimakhudza zofuna za mnzanuyo.”

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14. Kugawana zambiri zaumwini kapena zapamtima ndi wina yemwe sali pachibwenzi

Tinene kuti inu ndi mnzanu muyambana. M’malo mothetsa nkhani nanu, iwo anasankha kuuza munthu wina wakale kapena munthu wina amene anakhala naye pa ubwenzi pa intaneti, n’cholinga choti amvetsere chisoni chawo. Izi nthawi zambiri zimakhala chimodzi mwa zizindikiro zoyamba zachinyengo muubwenzi. Pamene mnzanuyo amagawana zambiri zaumwini kapena zapamtima ndi munthu wina (kupatulapo anthu omwe ali mu bwalo lamkati mwawo, ndithudi) kunja kwa ubale wanu, sikungophwanya kukhulupirirana ndi malire komanso chizindikiro chakuti mnzanuyo amakonda kutsamira munthu winayo kuti atonthozedwe panthawi yamavuto. Ndi mzere wosawoneka bwino pakati chinyengo maganizo ndi ubwenzi.

15. Kukubisirani komwe ali kapena ntchito

Wokondedwa wanu akakubisirani komwe ali kapena zomwe akuchita, zimatha kuyambitsa kusakhulupirira komanso nkhawa. Ndi chifukwa zimabweretsa mafunso osasangalatsa: kodi ayenera kubisa chiyani? Kodi ali ndi wina? Zinsinsi za komwe munthu ali kapena zomwe akuchita ndi zina mwa zizindikiro zachinyengo zomwe zimayenera kufufuzidwa.

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16. Kukopana ndi ena pamaso panu

Kodi kubera pang'ono ndi chiyani ngati sikukhala machitidwe ambiri omwe anganene kuti alibe vuto koma angayambitse kusatetezeka muubwenzi? Yambirani kukopana ndi ena patsogolo panu - kusuntha kwachikale kwachinyengo. Dhriti akufotokoza kuti, “Kuyang’ana mnzanu kukopana ndi ena akhoza kuluma. Zingakupangitseni kumva kuti mwaperekedwa komanso osakwanira, ndikudabwa chifukwa chake amafunikira chisamaliro kuchokera kwa ena, makamaka mukakhala pomwepo. Komanso, ndi zochititsa manyazi komanso zochititsa manyazi kuona mnzanuyo akuchita chonchi pamaso panu.”

17. Kubisa mopambanitsa zochita zawo pa intaneti

Okondedwa anu akamawonetsa chinsinsi kwambiri pa zomwe akuchita pa intaneti, zitha kuyambitsa kukayikirana ndi kusakhulupirirana muubwenzi. Pali mwayi waukulu kuti khalidwe lawo lachinsinsi likufuna kubisa chiwerewere. Kubisa chinsinsi ndi chimodzi mwa zizindikiro 33 za kubera pang'ono chifukwa zikuwonetsa chikhumbo chofuna kukubisirani zomwe zingakhale zosayenera kapena zokhudzana ndi khalidwe lanu.

18. Kugwiritsa ntchito mapulogalamu a zibwenzi "ngongosangalala" kapena "chifukwa cha chidwi"

Mnzanu akamagwiritsa ntchito pulogalamu ya zibwenzi mobisa ngati ali ndi chidwi chofuna kudziwa zambiri kapena zosangalatsa, mosakayikira zimakhala ngati kubera pang'ono pachibwenzi ngakhale sanakumanepo kapena kucheza ndi aliyense pa pulogalamuyi. Kugwiritsa ntchito nsanja yopangidwa momveka bwino yolumikizirana ndi anthu okondana kapena kugonana kumasonyeza kufunitsitsa kuwoloka mzerewu. Ikhozanso kuloza ku maganizo kumbali yawo.

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19. Kugawana nthabwala zamkati kapena nthawi zapamtima ndi wina

Kugawana nthabwala zamkati kapena nthawi zapamtima ndi munthu wina zitha kusokoneza kulumikizana kwapadera ndi ubale pakati pa inu ndi okondedwa wanu. Nthawi zogawirana izi nthawi zambiri zimakhala maziko a ubale wolimba, womangidwa pakukhulupirirana, kumvetsetsana, ndi kudzipereka. Nthawi izi zikagawidwa ndi munthu wina yemwe si pa chibwenzi, zimatha kuyambitsa kusakhulupirika komanso kusatetezeka. kufooketsa maziko a ubale wanu.

Dhriti anati: “Zingakhale zopweteka kwambiri kwa mnzawo amene akuona khalidweli.” Angafunse kuti n’chifukwa chiyani mnzawoyo amaona kuti akufunika kucheza ndi munthu wina, makamaka ngati nthawi imeneyi anafunika kuikonda ndi kuisunga pakati pawo.

20. Kutumiza kapena kulandira zithunzi kapena mauthenga olakwira

Kutumiza kapena kulandira zithunzi kapena mauthenga olakwira ndi zina mwa zizindikiro zachinyengo zomwe zimasonyeza kuti mnzanuyo akhoza kudutsa mizere ya kukhulupirika muubwenzi ngati sanatero. Kuzindikira kuyanjana kwapamtima kotereku kumatha kukhala kokhumudwitsa komanso kovutirapo kuti mugwirizane nazo. Mutha kutsala ndikudabwa chifukwa chake simuli okwanira kwa mnzanuyo.  

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21. Kupatsa wina matamando kapena kuyamika

Kupereka chiyamiko kapena matamando kwa wina yemwe sakukupatsani kungapangitse malingaliro odziona ngati osakwanira komanso kukwiyira muubwenzi. Mawu oyamikira ndi ovomerezeka awa ndi ofunikira kuti mukhalebe ndi chiyanjano ndi chiyanjano pakati pa okondedwa. Pamene mnzako wina akuwongolera zoyamikirazi kwinakwake, zikhoza kulenga mtunda wamalingaliro ndi kubzala mbewu za chikaiko ndi kusakhazikika.

22. Kukambirana pafupipafupi za nkhani yogonana ndi munthu yemwe sali pa chibwenzi

Kukambirana pafupipafupi nkhani zogonana ndi munthu yemwe si chibwenzi chanu kumasonyeza kuti mnzanuyo ali ndi chilakolako chimenechi, zomwe zimasonyeza kuti mwachibadwa simukukhutira ndi chibwenzi chanu. ubwenzi wapamtima mu chiyanjano. Zitha kukupangitsani kukayikira ngati mnzanuyo amakonda munthu wina. Sikovuta kuona mmene zimenezi zingadzutse malingaliro a kuperekedwa, kusadzisungika, ndi kupereŵera. Dhriti anati: “Mnzako akanena kuti akufuna kugonana ndi munthu wina osati inuyo, zingabweretse maganizo oti sakukhulupiriridwa ndiponso kuti amakukanidwani.”

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23. Kuchita zinthu mobisa zomwe akudziwa kuti zingakupangitseni kukhala osamasuka

Kuchita zinthu mobisa zomwe akudziwa kuti zingakupangitseni kukhala osamasuka ndi khalidwe lachinyengo pang'ono ndipo lingathe kufooketsa chikhulupiriro ndi ulemu muubwenzi. Zikufanana ndi kunyalanyaza malire abwino muubwenzi ndipo angayambitse malingaliro a kuperekedwa, mkwiyo, ndi kusatetezeka.

24. Kuchepetsa ubale wanu mukamacheza ndi ena

Ngati mnzanuyo akunena kuti muli pachibwenzi koma osati mwapadera, pamene, mwakhala muubwenzi wodzipereka kwa nthawi ndithu, akuwonetsa kupezeka kwawo kuti afufuze kugwirizana kwachikondi ndi munthu amene akulankhula naye. Uku ndiye tanthauzo lenileni la chinyengo chochepa.   

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25. Kusunga mphatso kapena zikumbutso za ubale wakale

Ngakhale simukudziwa yankho la funso lakuti, "Kodi kulankhula ndi munthu wakale akunyenga?", mukhoza kukhala otsimikiza kuti kusunga kukumbukira ndiko. Kusunga mphatso kapena zikumbutso za maubwenzi akale kumatha kusokoneza kwambiri kukhulupirirana ndi chitetezo m'malingaliro mumgwirizano wanu wapano. Zizindikirozi nthawi zambiri zimadzazidwa ndi chidwi, zomwe zimayimira zomwe takumana nazo komanso kulumikizana kwamalingaliro ndi omwe kale anali nawo. Mukasankha kuwasunga, zitha kuwonetsa zomwe simunathe kapena kukana kudzipereka kwathunthu ku ubale wanu wapano.

Kwa okondedwa apeza khalidweli, likhoza kudzutsa kudziona ngati wosatetezeka ndi chinyengo. Atha kukufunsani chifukwa chomwe mungafunikire kutsatira zikumbutso zamaubwenzi am'mbuyomu, makamaka ngati ayesetsa kuti mukhale omasuka komanso ofunikira muubwenzi wanu. Zitha kudzutsa malingaliro odzikayikira komanso odzikayikira, chifukwa amakayikira ngati amakwaniritsa zikumbukiro ndi malingaliro okhudzana ndi zokumbukira izi.

Dhriti Bhavsar, upangiri wazamisala

26. Kusinthasintha kwa maganizo kapena khalidwe polandira mauthenga kuchokera kwa munthu wina

Ngati mukudabwabe, "Kodi chinyengo chaching'ono ndi chiyani?", Penyani momwe mnzanuyo akumvera. Kusinthasintha kwa maganizo kapena khalidwe polandira mauthenga kuchokera kwa munthu wina kungakhale chifukwa chachikulu chodetsa nkhawa mu chiyanjano. Zochita zanu pakuyankhulirana ndi munthuyu zitha kuwonetsa kukhudzidwa kwamalingaliro kapena mikangano yomwe ikufunika kufufuza ndi kuthetsa.

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27. Nthawi zonse kufunafuna kutsimikizika kapena chidwi kuchokera kwa ena

Kufunafuna kutsimikiziridwa nthawi zonse kapena chidwi kuchokera kwa ena kumatha kukhudza kwambiri machitidwe a ubale, zomwe zimatsogolera ku malingaliro osatetezeka komanso osakwanira mumgwirizano. Kufunika kosalekeza kwa kutsimikiziridwa kwakunja kungasonyeze kusatetezeka kwenikweni kapena zosoŵa zamaganizo zosakwaniritsidwa zomwe zimafuna chisamaliro ndi kumvetsetsa. Mu ubale wodzipatulira, ayenera kuyang'ana kwa inu kuti mukhale ndi chidwi komanso kumvetsetsa. Kuyang'ana kwa anthu ena kuti atsimikizire ndi mtundu wa kusakhulupirika kwamalingaliro.

28. Kuuza wina zakukhosi kwanu m'malo mwa inu

Tiyeni tikambirane za njira yobisika koma yofunika kwambiri yonyenga pang'ono: kuuza munthu wina zakukhosi kwanu m'malo motembenukira kwa bwenzi lanu. Kugawana zolimbana ndi zofooka ndi gawo lalikulu la kulumikizana kwamalingaliro mu ubale. Choncho, pamene wokondedwa wanu akufuna thandizo kwa ena m'malo mwa inu, izo zimasonyeza a kusowa kugwirizana maganizo mu ubale wanu.

Dhriti akufotokoza bwino kuti: “Mukapeza kuti mnzanuyo akutsamira pa munthu wina kaamba ka chichirikizo chamalingaliro, zingamve ngati kuti akukuvutitsani.

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29. Kukubisira zina za moyo wawo

Ndi njira yonyenga yachinyengo ngati mnzanu asunga mbali zina za moyo wawo kwa inu. Izi sizongokhudza kusunga chinsinsi; ndi za kubisa zidziwitso mwachinyengo. Kutsegula ndi kuwonekera ndizomwe zimamangira mgwirizano wamphamvu. 

Wokondedwa wanu akayamba kubisa zinthu, zimatumiza mgwirizano wofiira mbendera. Zili ngati akupanga chotchinga, ndikukupangitsani kukayikira zomwe zikuchitika komanso chifukwa chake akuwona kufunika kosunga zinsinsi. Khalidwe lotereli likhoza kuyambitsa kusakhulupirirana ndi kusadzidalira, kukupangitsani kudzifunsa kuti ndi chiyani china chimene iwo akubisala. 

30. Chidwi chadzidzidzi pa kudzitukumula kapena maonekedwe kuti apindule wina

Chidwi chadzidzidzi pakudzitukumula kapena maonekedwe kuti munthu wina apindule akhoza kusokoneza kwambiri machitidwe a ubale wanu, chifukwa zikusonyeza kusintha kwa maganizo kusiyana ndi kukula kwa inu ndi kugwirizana kupita ku chitsimikizo chakunja kapena kuvomerezedwa.

Taganizirani izi. Ngati mnzanuyo ayamba kugunda masewera olimbitsa thupi kwambiri, kukonzanso zovala zawo, kapena kutenga zosangalatsa zatsopano, ndipo zonse zimawoneka ngati zokondweretsa wina, zimakweza nsidze. Zikusonyeza kuti akuwononga nthawi ndi mphamvu kuti apeze chivomerezo kapena chidwi kuchokera kunja kwa ubale wanu, zomwe zingakhale zovuta kwambiri.

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31. Kupanga mapulani kapena mapangano ndi munthu wina popanda kukufunsani

Wokondedwa wanu akapanga mapulani kapena kudzipereka ndi munthu wina popanda kukufunsani, itha kukhala njira yonyenga pang'ono. Uku sikungoyang'anira pang'ono chabe - kungathe kufooketsa chikhulupiriro ndi ulemu mu ubale wanu. Mukuwona, mgwirizano ndi kupanga zisankho ndizofunikira kuti mukhale ngati gulu. Chifukwa chake, mnzanu akakusiyani, zimatumiza uthenga kuti zomwe mwalemba zilibe kanthu. Izi zingayambitse kudzimva kunyalanyazidwa ndi kukhumudwa mu chiyanjano.

Dhriti anati: “Kuzindikira kuti mnzanuyo akupanga zosankha popanda inu kungakupwetekeni kwambiri.” Zimakupangitsani kukayikira chifukwa chake amaona kuti n’kofunika kukupatulani, makamaka pamene nthaŵi zonse mumaona kuti kuchita zinthu moonekera bwino ndi kupanga zosankha pamodzi n’kofunika kwambiri.

32. Kulandira mafoni ausiku kwambiri kapena mwachinsinsi

Kuyimba foni usiku kwambiri kapena mwachinsinsi kumatha kusokoneza kwambiri kukhulupirirana ndi chitetezo pakati pa chibwenzi. Nthawi ndi zinsinsi zozungulira maitanidwewa zitha kuyambitsa kukayikira komanso kusakhulupirika, chifukwa akuwonetsa kuti mnzanuyo ali ndi chobisala, monga kukhudzika mtima.

33. Kukhala wodzitchinjiriza kapena wozemba pazochita zawo ndi munthu/anthu enaake

Kukhala wodzitchinjiriza kapena wozemba akafunsidwa za kucheza kwawo ndi munthu wina kapena anthu kutha kusokoneza chikhulupiriro ndi kumasuka mu ubale wodzipereka. Zimasonyeza kuti simukufuna kulankhulana momasuka ndipo zingasonyeze kuti mnzanuyo akubisa zinazake kapena sakumva bwino pokambirana zomwe akuchita.

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Momwe Mungathanirane ndi Micro-Cheating Mu Ubale

Kuthana ndi kubera pang'ono muubwenzi kumatha kukhala kovutirapo, komabe kuthana ndi zovuta izi molunjika ndikofunikira kuti mulimbikitse kukhulupirirana ndikusunga mgwirizano wabwino. Pokhazikitsa njira zoyankhulirana zogwira mtima, kufotokoza momveka bwino malire amalingaliro muubwenzi, ndi kuika patsogolo kulimbikitsanso kukhulupirirana, maanja atha kulimbana ndi chinyengo chochepa ndi kuyesetsa kulimbikitsa mgwirizano wawo. Nayi chitsogozo cha njira zogwirira ntchito ndi njira zothanirana ndi kubera kofewa muubwenzi, kupatsa mphamvu maanja kuthana ndi zovuta ndikuyamba kumvetsetsana mozama:

• Vomerezani malingaliro anu: Zindikirani momwe mukumvera komanso momwe chinyengo chocheperako chakukhudzirani. Ndikofunikira kuthana ndi malingaliro anu musanayese kukambirana ndi mnzanuyo
• Lankhulani bwino: Kambiranani moona mtima ndi mwaulemu ndi wokondedwa wanu za nkhawa zanu. Fotokozani mmene zochita zawo zakuchitirani popanda kuwaimba mlandu kapena kuwaimba mlandu. Gwiritsani ntchito mawu akuti "Ine" kuti mufotokoze zakukhosi kwanu ndi nkhawa zanu
• Ikani malire omveka bwino: Khazikitsani malire pa zomwe zili zovomerezeka ndi zosavomerezeka muubwenzi wanu. Fotokozerani momveka bwino zomwe zimachititsa kuti kubera pang'ono ndikukambirana zotsatira zowoloka malirewa
• Mvetserani mnzanu: Lolani mnzanuyo kuti afotokoze maganizo awo ndi zolinga zawo zomwe amachita. Yesetsani kumvetsera mwachidwi ndikuyesera kumvetsetsa malingaliro awo popanda kumudula mawu kapena kuweruza
• Pezani thandizo la akatswiri: Ganizirani upangiri wa maanja kuti athe kuthana ndi zovuta zomwe zimachitika chifukwa chachinyengo. Munthu wosalowerera ndale akhoza kupereka zidziwitso ndi njira zothetsera mavuto ndikumanganso chikhulupiriro
• Panganinso chikhulupiriro: Kupanganso chikhulupiriro kumafuna nthawi ndi khama kuchokera kwa onse awiri. Khalani oleza mtima wina ndi mzake ndikuwonetsa kudzipereka ku chiyanjano kudzera muzochita zokhazikika. Limbikitsani makhalidwe abwino ndikukambirana momasuka za kupita patsogolo ndi zolepheretsa
• Yang'anani kwambiri paubwenzi: Gwiritsani ntchito nthawi ndi mphamvu kuti mulimbikitse mgwirizano wanu monga banja. Chitani zinthu zomwe zimalimbikitsa ubwenzi, mgwirizano, ndi kulemekezana. Ikani patsogolo nthawi yabwino pamodzi ndikutsimikiziranso kudzipereka kwanu kwa wina ndi mnzake
• Yesetsani kukhululuka: Kukhululukidwa ndi gawo lofunikira kuti mupite patsogolo kuchokera ku zowawa zomwe zimayambitsidwa ndi chinyengo chaching'ono. Siyani mkwiyo ndi madandaulo akale, ndipo yang'anani kwambiri pakupanga ubale wabwino ndi wolimba limodzi.
• Unikaninso ubale: Ganizirani ngati chibwenzi chikukwaniritsa zosowa za onse awiri komanso ngati onse ali odzipereka kuthana ndi zovuta komanso kukonza kulumikizana. Ngati kuli kofunikira, lingalirani zopeza chithandizo chowonjezera kapena kuunikanso tsogolo la ubalewo

Kuthana ndi kubera kochepa kumafuna kuleza mtima, kumvetsetsa, komanso kufunitsitsa kuthana ndi zovuta limodzi. Polimbikitsa kulankhulana momasuka, kukhazikitsa malire, ndikuyika ubale wawo patsogolo, maanja atha kuthana ndi vuto la chinyengo ndi kulimbikitsa ubale wawo.

Maganizo Final

Pomaliza, kuthana ndi izi 33 zizindikiro za chinyengo chaching'ono muubwenzi kumafuna kuleza mtima, kumvetsetsa, ndi kudzipereka polankhulana momasuka. Mwa kuzindikira mmene akumvera, kuika malire omveka bwino, ndi kuika patsogolo kulimbikitsanso kukhulupirirana, okwatirana angathe kuthetsa mavutowo ndi kulimbitsa ubwenzi wawo. Kumbukirani, kudutsa zovuta monga kubera pang'ono ndi mwayi wakule komanso ubale wozama. Ndi khama ndi kudzipereka, maanja angathe kuthana ndi zopinga, kutsimikiziranso kudzipereka kwawo kwa wina ndi mzake, ndi kumanga ubale wokhazikika ndi wokwaniritsa.

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