Momwe Mungakokere Mwamuna Wonyenga: Buku Lothandiza, Lamakhalidwe Abwino

Ukwati umamangidwa pa kudalirana, kotero kumva kuti waperekedwa chifukwa cha kusakhulupirika n'koopsa. Komabe n'kofala kwambiri kuposa momwe mukuganizira; kafukufuku akusonyeza kuti pafupifupi theka la anthu okwatirana ku US amabera kamodzi kokha paukwati. Chifukwa cha izi, ndikwachibadwa kufunafuna njira zogwirira mwamuna kapena mkazi wobera ngati muwona khalidwe lokayikitsa muukwati wanu. Mwina mukudzifunsa momwe mungakokere mwamuna wobera popanda kutsika pamlingo wake.

Zizindikiro za kusakhulupirika zingakhale zobisika: chinsinsi chadzidzidzi pafoni yake, kusowa kosadziwika bwino, kapena kumverera kuti chinachake "chalakwika." Nthawi yomweyo, si zizindikiro zonse zofiira zomwe zimatanthauza kuti akunyenga ndipo pakhoza kukhala zifukwa zomveka za kusintha kwina kwa khalidwe.

Zizindikiro Zosonyeza Kuti Mwamuna Wanu Angakhale Akukusekani

Sikuti kusintha kulikonse kwa khalidwe la mwamuna wanu ndi umboni wa chinyengo. Komabe, okwatirana ambiri osakhulupirika amasonyeza makhalidwe odziwika bwino. Nazi zizindikiro zofala komanso zizindikiro za kusakhulupirika zomwe muyenera kuzidziwa. Kumbukirani kuti chinsinsi chadzidzidzi kapena kutalikirana sizitsimikizira kuti akunyenga koma zikutanthauza kuti chinachake muubwenzi chiyenera kusamalidwa. Gwiritsani ntchito zizindikiro izi ngati zizindikiro kuti mufufuze zambiri, osati ngati umboni wokha wa chinyengo.

1. Kutalikirana ndi maganizo ndi kudzipatula

Chimodzi mwa kusintha kowawa kwambiri ndi kusiyana kwa malingaliro komwe kukukula. Umu ndi momwe zingawonekere:

• Mwamuna amene kale analipo ndipo ankamvetsera zinthu mozama tsopano angaoneke ngati ali kutali kwambiri
• Angasiye kugawana nanu malingaliro ake kapena zochitika za tsiku ndi tsiku
• Mungaone kuti mwasiya kuchita zinthu za m'banja mwanu kapena mwasiya kuchita zinthu zomwe munkachitira limodzi. Mwachitsanzo, angasiye kudya chakudya chamadzulo cha banja lanu kapena kumvetsera pamene mukukambirana, zomwe zingakusiyeni. kusungulumwa

Kutalikirana koteroko kwa malingaliro kungakhale chizindikiro choopsa: munthu akamagwiritsa ntchito mphamvu zake zamaganizo pa chibwenzi, nthawi zambiri amachoka kwa mwamuna kapena mkazi wake. Sangakambiranenso za mapulani amtsogolo ndi inu kapena kufunsa za tsiku lanu. Kusowa kwa chikondi chamaganizo kumeneku nthawi zambiri kumayenderana ndi chinyengo chifukwa malingaliro ndi mtima wake zingakhale kwina.

Mafotokozedwe ena otheka

Kupsinjika maganizo kapena kuvutika maganizo kungapangitsenso munthu kukhala kutali ndi mnzake. Sikuti kudzipatula konse kwa maganizo kumachitika chifukwa cha chibwenzi. Chofunika kwambiri ndikuwona kusintha kwadzidzidzi. Ngati sanali wolankhula kwambiri, ndi chinthu chimodzi koma ngati wasintha kuchoka pa kukhala wosamala ndi wochita zinthu mpaka kukhala wopanda chidwi komanso wosayanjanitsika, pali vuto.

2. Kusunga chinsinsi ndi khalidwe lobisa

Kodi mwamuna wanu mwadzidzidzi wakhala akuteteza kwambiri foni kapena kompyuta yake? Chizindikiro chachikulu cha kusakhulupirika ndi chinsinsi chatsopano chokhudza zipangizo zaumwini ndi mauthenga. 

• Mwina nthawi zonse ankasunga foni yake pa kauntala ya kukhitchini, koma tsopano yakhala ikumumatira maola 24 pa tsiku, masiku 7 pa sabata, ngakhale kupita nayo kuchimbudzi kapena kugona nayo pansi pa pilo lake.
• Mwina anawonjezera kapena kusintha ma passcode popanda kuwagawana, kapena anayamba kuchotsa malemba ndi mbiri ya msakatuli nthawi zonse
• Ukabwereka foni yake, amaigwedeza kapena amada nkhawa
• Amatseka zikwangwani za laputopu mwachangu kapena kusintha mawindo a msakatuli mukalowa m'chipindamo
• Nthawi zambiri amatuluka panja kuti akayankhe mafoni kapena mameseji paokha nthawi zina

Munthu akakhala wosakhulupirika, amateteza zipangizo zawo chifukwa ndi komwe macheza obisika, anthu olankhulana nawo mwachinsinsi, kapena mapulogalamu olankhulana mwachinsinsi angapezeke. Yang'anirani zinthu monga mapulogalamu atsopano achilendo omwe angakhale mapulogalamu obisika otumizirana mauthenga, akaunti yachiwiri yachinsinsi ya imelo, kapena anthu olankhulana nawo omwe asungidwa ndi mayina osokeretsa. Njira imodzi yodziwika bwino ndi pamene wachinyengo asintha dzina la mnzanu amene ali pachibwenzi ndi munthu amene amalankhula naye kukhala chinthu chosayembekezereka.

Mafotokozedwe ena omwe angakhalepo:

Khalidwe lobisa limangotanthauza kuti mwamuna wanu akubisa chinachake, chomwe sichiyenera kukhala chibwenzi. Zingatanthauzenso kuti wayamba kuchita zinthu zolakwika monga kusuta fodya kapena kutchova juga ndipo sakufuna kuti mudziwe. Kapena, kumbali ina, likhoza kukhala phwando losayembekezereka la kubadwa.

Kuwerenga Kofanana: Momwe Mungamangire Chidaliro Mu Ubwenzi: Njira Zothandiza Zokhalira ndi Ubwenzi Wokhalitsa

3. Kusasinthasintha kwa ndalama ndi zizolowezi zosazolowereka zogwiritsa ntchito ndalama

Kunyenga kungakhale kokwera mtengo chifukwa kungaphatikizepo zipinda za hotelo, mphatso, chakudya chamadzulo, kapena ngakhale kusamalira banja lachiwiri. Samalani ndi zizolowezi zachilendo zogulira ndalama kapena kusakhazikika kwa ndalama za banja lanu. 

• Kodi pali zolipiritsa zosamveka bwino pa ma credit card statement, monga kusungitsa mahotela mumzinda, zodzikongoletsera zomwe simunalandire, kapena zolipiritsa m'malesitilanti omwe simunadyere limodzi? 
• Mwina akutulutsa ndalama zambiri kuposa masiku onse ndipo sangathe kufotokoza bwino komwe zikupita 
• Anthu ena achinyengo amayesa kupewa kutaya ndalama mwa kugwiritsa ntchito ndalama kapena kutsegula makhadi atsopano a ngongole mwachinsinsi

Mafotokozedwe ena otheka

Ngakhale mavuto azachuma angayambitsidwenso ndi mavuto ena monga ngongole zobisika kapena kutchova juga, kuphatikiza ndi zizindikiro zina zachinyengo zimatha kusonyeza chibwenzi. Kutsatira zolakwika izi kudzakuthandizani kusonkhanitsa umboni ngati pakufunika kutero.

4. Kusintha kwa machitidwe a pa intaneti ndi a digito

Mu nthawi ya digito, machitidwe a pa intaneti angavumbule zizindikiro zambiri za kusakhulupirika. 

• Kodi mwamuna wanu wasintha momwe amagwiritsira ntchito Facebook, Instagram, kapena nsanja zina? 
• Mwina mwadzidzidzi wayamba kugwiritsa ntchito pulogalamu yomwe adainyalanyaza kale, kapena akubisa zomwe akuchita pa intaneti kwa inu.
• Kodi amatseka mawindo a malo ochezera a pa Intaneti mwamsanga mukadutsa?
• Kodi wachotsa zithunzi zanu ziwiri kapena wasiya kulemba nkhani zokhudza zochitika za m'banja?
• Anthu onyenga nthawi zina amayeretsa kupezeka kwawo pa intaneti kuti azioneka ngati osakwatira kapena kuti alepheretse munthu amene ali pachibwenzi kuona umboni wa ukwati wawo.
• china mbendera yofiira ndi ma profiles kapena maakaunti atsopano omwe simunali kuwadziwa, mwachitsanzo, Snapchat yachinsinsi kapena akaunti yachiwiri ya Facebook yokhala ndi dzina lodziwika bwino
• Kodi mwadzidzidzi anawonjezera “abwenzi” ambiri achikazi kapena anayamba kukonda ndi kupereka ndemanga mopitirira muyeso pa zolemba za munthu wina? 

Mauthenga achinsinsi ndi ovuta kuwaona, koma ngati muli ndi zida zogawana, mungaone zidziwitso za macheza zikuonekera. Okwatirana ena amapeza kusakhulupirika akaona mnzawo akucheza nthawi zonse ndi "bwenzi" pa Messenger kapena akulandira mauthenga achinsinsi nthawi zina.

Mafotokozedwe ena otheka

Ndikoyenera kunena kuti anthu ena mwachibadwa amakhala achinsinsi kwambiri pa malo ochezera a pa Intaneti, choncho ganizirani za momwe iye alili. Chofunika ndi kusintha mwadzidzidzi. Ngati kale sanali ndi vuto ndi inu kugwiritsa ntchito foni yake kapena kudziwa mawu ake achinsinsi ndipo tsopano akuona foni yake ngati chuma chotetezedwa, ndi nthawi yoti mudandaule.

Kuwerenga Kofanana: Mapulogalamu 19+ Omwe Amagwiritsidwa Ntchito Kwambiri Pa iPhone

5. Kuchepa kwa chikondi ndi kusintha kwa chikondi

Kusintha kwa ubale wanu wakuthupi ndi kugonana kungakhalenso koonekeratu. Kusakhulupirika nthawi zambiri kumayambitsa kusintha kwa ubale wapamtima; nthawi zina kuchepa kwakukulu kwa chilakolako chogonana, nthawi zina machitidwe atsopano achilendo m'chipinda chogona. 

• Amuna ena onyenga amadzipatula okha chifukwa cha kudzimva kuti ali ndi mlandu kapena chifukwa choti akukwaniritsa zosowazo kwina, zomwe zimapangitsa kuti kugonana kuchepe kwambiri kapena chikondi chichepe.
• Ena angawonjezere kupanga chibwenzi kwakanthawi, modabwitsa, ngati njira yobisa mayendedwe awo kapena chifukwa cha chikondi chodzimva kuti ali ndi mlandu.
• Samalani ndi kusintha kulikonse kwakukulu pa moyo wanu wogonana kapena chikondi chanu: Kodi wasiya kuyambitsa kugonana monga momwe ankachitira kale, kapena wayamba kutsutsa kwambiri maonekedwe anu? 
• Kodi sakukondananso; sakukumbatirana kapena kupsompsonananso monga kale?
• Kumbali ina, mwina akupereka malingaliro atsopano kapena kusonyeza zokonda zogonana zomwe sizinali mbali ya mndandanda wanu. Mwina akutenga malingaliro kuchokera kwa wina kapena akuyesera kubwezera chifukwa cha mlandu wake.
• Mwina sakunenanso kuti “ndimakukondani"," kapena amaiwala zikondwerero ndi madeti ena ofunikira omwe ankakonda kukumbukira. Kunyenga nthawi zambiri kumakhala kovuta kwa munthu, kotero amakhala kutali ndi anzawo komanso osaganizira zosowa za mnzawo.
• Mukaphatikiza ndi zimenezo, mungazindikire kuti mwadzidzidzi akuyesetsa kwambiri pa maonekedwe ake monga zovala zatsopano, kupita ku gym mopitirira muyeso, kukongoletsa bwino, zomwe zingakhale chizindikiro chofuna kusangalatsa munthu watsopano. Kusintha mwadzidzidzi kwa mawonekedwe kapena machitidwe ngati awa, pamodzi ndi kuchepa kwa chikondi kunyumba, ndi chizindikiro choopsa.

Mafotokozedwe ena otheka

Apanso, nkhani ndi yofunika. Chilakolako cha kugonana ndi khalidwe zimatha kukhudzidwa ndi:

• kupanikizika
• Kusintha kwa mahomoni
• Nkhani zachipatala
• Umoyo wamaganizo
• Kapena kungokalamba 

Chimene mukufuna ndi chitsanzo cha zizindikiro zingapo zomwe zikutsatizana. 

Njira ndi Zida Zogwirira Mwamuna Wonyenga Mwachangu

Ndiye, kodi mungagwire bwanji munthu wachinyengo popanda kuswa lamulo kapena kutaya nzeru zanu? Mukamaphunzira momwe mungagwire mwamuna wachinyengo, ndikofunikira kugwiritsa ntchito njira zothandiza komanso zovomerezeka. Anthu ambiri amafunsa zinthu monga "Kodi pali pulogalamu yachinyengo yomwe ndingayike?" kapena kukonza misampha yokonzedwa bwino. Koma samalani: "njira zina zodziwika bwino zogwirira munthu wachinyengo" zomwe zikuyendayenda pa intaneti ndizosaloledwa kapena zosayenera. Tidzafotokoza njira zotetezeka ndikukuuzani zomwe muyenera kupewa zomwe zingakugwetseni m'mavuto.

Njira Zowonera Zosalowerera

Izi ndi njira zotsika mtengo, za tsiku ndi tsiku zomwe zimadalira kuwona kwanu ndi malingaliro anu. Sizilowa m'malo mwa chinsinsi cha mwamuna wanu kupitirira malire achizolowezi muukwati ndipo nthawi zambiri zimakhala zovomerezeka komanso zotetezeka. Kwenikweni, mumakhala ngati wofufuza m'moyo wanu watsiku ndi tsiku, kutsatira njira ndikuyang'ana zosagwirizana. Nazi njira zina:

1. Lembani zolemba za zochita zake 

Yambani kulemba pamene mwamuna wanu watchula mapulani ake ndikuwona ngati zochita zake zikugwirizana. Mukalemba masiku, nthawi, ndi zifukwa zomwe zanenedwa monga ntchito mochedwa, kupita ndi anzanu, ndi zina zotero, mutha kuwona nkhani zosagwirizana. Mwina Lachinayi lililonse limakhala ndi chifukwa chokhalira kunja; njira ingabuke. Ngati mutakumananso pambuyo pake, nkhaniyi ingakuthandizeni kukumbukira bwino. Imathandizanso kuwunikanso umboni uliwonse womwe mungapeze. Khalani osamala polemba zolemba zanu; mwina gwiritsani ntchito kalata yolembedwa ndi mawu achinsinsi pafoni yanu kapena kabuku kakang'ono komwe mumabisa.

2. Yang'anani kusintha kwa machitidwe ndi mawonekedwe 

Ngati akuvala bwino masiku ena, yesani kupeza chifukwa chake. 

• Mwina "Lachisanu losazolowereka" kuntchito mwadzidzidzi limakhala Lachisanu loti limusangalatse
• Dziwani ngati amavala shati yomwe amakonda kwambiri masiku omwe sakugwirizana ndi mapangidwe athu achizolowezi
• Kapena ngati akuda nkhawa kwambiri ndi kuoneka bwino komanso kununkhiza bwino asanapite “kucheza ndi anyamatawo.” Izi zingasonyeze kuti ali ndi kuyesa kusangalatsa winawake
• Mofananamo, samalani ndi zochita zake: kodi amachoka msanga kuntchito kapena amabwera kunyumba mochedwa pafupipafupi? 
• Kusapezeka pa sitolo nthawi zina, monga kupita ku sitolo usiku kwambiri kapena kupita ku bizinesi mwadzidzidzi, kuyeneranso kuchititsa kuti munthu asamasangalale.

Chimodzi kapena ziwiri zitha kukhala mwangozi, koma ngati, mwachitsanzo, "kusewera gofu" kulikonse ndi mnzanu kukuwoneka kuti kumatenga nthawi yayitali kuposa momwe ziyenera kukhalira, ndizokayikitsa.

3. Kupita mwadzidzidzi kapena kulembetsa

Iyi ndi njira yakale koma yothandiza; kubwera pamene sakuyembekezerani. Mwachitsanzo:

• Ngati akunena kuti akugwira ntchito mochedwa, mungapite kuntchito kwake ndi kumwa khofi kapena chakudya chamadzulo ngati “kusonyeza chikondi"kuti akaone ngati alidi kumeneko"
• Ngati akunena kuti ali kunyumba kwa mnzanu kapena pa chochitika, mungadutse pamalopo mosayembekezereka. Mwachitsanzo, “Ndinali m’derali choncho ndimaganiza zoima” 
• Ngati ali komwe adanena kuti adzakhala, zabwino kwambiri!. Ngati sichoncho, ali ndi mfundo zina zoti achite 

4. Funsani mafunso wamba kuti mumvetse mabodza 

Popanda kumuneneza, funsani mwamuna wanu mafunso osalakwa okhudza tsiku lake ndipo muwone ngati wagwa. Anthu onyenga nthawi zambiri amayesa kusokoneza mabodza, ndipo mfundo zina zingawalepheretse. 

• Mwachitsanzo, ngati wanena kuti anali kunyumba kwa Mike usiku watha, pambuyo pake mungamufunse kuti, “Aa, Mike ali bwanji? Kodi munaonera mapulogalamu abwino?” Ngati akunama, angayankhe molakwika kapena mosasinthasintha pambuyo pake.
• Mungathenso kubwereza funso m'njira ina patatha tsiku limodzi kapena awiri kuti muwone ngati nkhaniyo yasintha

Anthu amene amanena zoona nthawi zambiri amakhala ndi nkhani zofanana; abodza nthawi zambiri amaiwala nkhani yeniyeni imene anawauza. Ingolankhulani mosamala; ngati akuona kuti mukumufunsa mafunso, adzadziteteza ndipo adzalimba mtima. Gwiritsani ntchito chidziwitso chanu chokhudza iye: ngati nthawi zambiri amakonda kulankhula za mnzake kapena zochita zake, ndipo tsopano ndi wachidule kapena wozemba, mwina pali vuto.

Kuwerenga Kofanana: Zizindikiro 33 za Kunyenga Kakang'ono — Kodi Mnzanu Ali ndi Mlandu pa Izi?

5. Samalani ndi khalidwe la anzake

Nthawi zina mabwenzi amachita zinthu zachilendo ngati akudziwa za chibwenzi. 

• Ngati mukuona anzake apamtima kapena anzake akuntchito akuchita zinthu zachilendo pafupi nanu, mwina amapewa kuyang'anana maso kapena amaoneka abwino kwambiri chifukwa cha kudzimva kuti ndinu olakwa, izi zitha kukhala chizindikiro.
• Komanso, nthawi zina mnzanu angakunyozeni ndi kutchula chinthu chomwe sichikugwirizana ndi zomwe mwamuna wanu anakuuzani.
• Mwachitsanzo, mnzanu anganene kuti “Loweruka lapitali ku bala…” mwamuna wanu akakuuzani kuti akugwira ntchito Loweruka mochedwa. Ngati mukumva cholakwika choterocho, funsani mofatsa kuti: “O, sindinkadziwa kuti anatuluka Loweruka lapitali. Ndani analipo?” Mungamugwire mnzanuyo mosadziwa ndikupeza zambiri.

Njira zosawononga chilengedwe monga izi zimasonyeza kulemekeza malire. Zimadalira kuwona, kukumbukira, ndi nzeru pang'ono. Ngakhale sizingakupatseni umboni wolimba ngati chithunzi, zimatha kukuwonetsani mwamphamvu ngati pali cholakwika ndikukutsogolerani komwe mungafufuze mozama. Nthawi zambiri, kuwona kumeneku kumapereka njira zogwiritsira ntchito ukadaulo pansipa.

Kuwerenga Kofanana: Mitundu 7 ya Onyenga - Ndi Chifukwa Chake Amanyenga - Bonobology.com

Njira Za digito

Mu nthawi yathu ya digito, miyoyo yathu yambiri, ndi zinsinsi zathu, zimakhala pazipangizo zamagetsi. Nzosadabwitsa kuti akazi ambiri amafunafuna njira za digito zopezera mwamuna wanu akubera. Kuyambira mauthenga ndi maimelo mpaka malo ochezera a pa Intaneti ndi GPS, foni ndi kompyuta ya mwamuna wanu zitha kukhala chuma chambiri. Koma chenjezo: apa ndi pomwe malamulo ndi ofunikira. Mutha kuyang'ana zinthu zomwe mwaloledwa kuzipeza. Koma musabise kapena kuyika mapulogalamu aukazitape pazipangizo zake; kupeza mauthenga achinsinsi a munthu wina popanda chilolezo n'koletsedwa m'malo ambiri. Tidzatsatira kufufuza kwalamulo kwa digito pano. Gwiritsani ntchito njira izi mosamala komanso mwachilungamo:

1. Yang'anani foni yake

Ngati mwamuna wanu adagawanapo nanu passcode yake ya foni, kapena ngati akukulolani kugwiritsa ntchito foni yake mwachisawawa, zimenezo zikutanthauza kuti mwaloledwa. Pankhaniyi, mutha kuyang'ana mauthenga ndi kulemba ma call log. 

• Yang'anani mafoni obwerezabwereza kapena mauthenga opita ku manambala osazolowereka, kapena mayina osavulaza omwe angabise winawake
• Pitani ku mapulogalamu otumizirana mauthenga kuti mukambirane zachinsinsi
• Onaninso mndandanda wa anthu olumikizana nawo kuti muwone ngati pali zolemba zobwerezabwereza.

2. Fufuzani mu "zochotsedwa" ndi zosungidwa zakale

Ngati mutsegula foni yake kapena kompyuta yake, musayime pa inbox. Anthu ambiri achinyengo amachotsa mauthenga kapena zithunzi zomwe zimawapangitsa kukhala olakwa koma amaiwala chikwatu cha zinyalala kapena zosungiramo zinthu zakale za cloud. 

• Chongani chikwatu cha zinthu zochotsedwa mu mapulogalamu otumizirana mauthenga
• Pa mafoni, malo owonetsera zithunzi nthawi zambiri amakhala ndi chimbale cha "Chochotsedwa Posachedwapa" komwe zinthu zimakhala kwa masiku 30.
• Mofananamo, maakaunti a imelo ali ndi chikwatu cha Zinyalala kapena Archive. Mungapeze maimelo okoma kapena zitsimikizo zolembetsa mapulogalamu ochezera. 
• Komanso, ngati mukugawana mautumiki aliwonse a cloud, yang'anani zimenezo ngati pali zinthu monga zithunzi kapena zikalata. Nthawi zina achinyengo amasunga zithunzi kapena makalata achikondi pa chikwatu chobisika mu cloud drive akuganiza kuti palibe amene adzachiwona, osadziwa kuti chipangizo cholumikizidwa chingachigwirizanitse chokha

Kuwerenga Kofanana: Makhalidwe 17 a Mkazi Wonyenga – Bonobology.com

3. Mbiri ya msakatuli ndi momwe pulogalamu imagwiritsidwira ntchito 

Yang'anani mbiri ya msakatuli pa chipangizo chilichonse chomwe mungathe kuchigwiritsa ntchito. 

• Kodi pali maulendo opita ku malo ochezera a pa Intaneti kapena ku malo opumulirako achikondi a Airbnb? 
• Taonani mafunso ofufuza; kodi wafufuza zinthu pa Google monga "discreet affair meetup" kapena wayang'ana mbiri ya munthu wina mobwerezabwereza pa malo ochezera a pa Intaneti? 
• Ngati mbiri imachotsedwa nthawi zambiri, ndiye kuti ndi chinthu chofunikira kudziwa. Anthu ambiri sachotsa mbiri ya msakatuli wawo nthawi zonse pokhapokha ngati akubisa chinachake.
• Pa mafoni a m'manja, yang'anani pa App Store kapena Google Play ngati pali mapulogalamu aliwonse omwe angoyikidwa kumene. Ochita zachinyengo angagwiritse ntchito mapulogalamu enaake mapulogalamu ochezera achinsinsi monga mapulogalamu achinsinsi osungiramo zinthu zakale kapena amithenga obisika

Kuwerenga Kofanana: Kodi ndiyenera kukhululukira mwamuna wanga chifukwa cha chinyengo? - Bonobology.com

4. Katswiri wa mabanja wogawana 

Ganizirani za makina aliwonse a digito omwe mumagawana. Mwachitsanzo:

1. Ngati muli ndi dongosolo la banja la chithandizo cha foni, chikalata cholipirira chikhoza kulemba manambala omwe amatumizirana mameseji kapena kuyimbira kwambiri
2. Ngati muli ndi galimoto yogawana ndi makina amakono osangalatsa anthu, onani ngati mndandanda wa zida zolumikizidwa ndi Bluetooth pafoni yake ukuwonetsa zinthu zachilendo; monga mwina adalumikiza foni ya wina, kapena makina oyendetsera magalimoto ali ndi maadiresi omwe simukuwadziwa.
3. Mwina mbiri yanu ya Google Home kapena Alexa ili ndi malamulo a mawu pomwe adafunsa za winawake, kapena woyang'anira mawu achinsinsi omwe amagawana amavumbulutsa ziyeneretso zolowera mu akaunti zachinsinsi. 

Khalani opanga komanso akhalidwe labwino. Gwirani ntchito zomwe muli ndi ufulu wopeza.

Kuwerenga Kofanana: Momwe Mungagwire Wonyenga Amene Amachotsa Chilichonse: Ma Hacks 12

5. Zizindikiro za malo ochezera a pa Intaneti

Yang'anani mbiri zake pa malo ochezera a pa Intaneti. Nazi zomwe muyenera kuyang'ana:

• Yang'anani mndandanda wa anzake atsopano kapena omutsatira; kodi adawonjezera munthu watsopano amene simukumudziwa panthawi yomwe khalidwe lake linasintha? 
• Yang'anirani zolemba zake ndi momwe amachitira zinthu. Nthawi zina, anthu onyenga amamupatsa malangizo obisika kapena mnzanu wawo wa chibwenzi angamukonde kapena kumuyankha pafupipafupi.
• Mukhozanso kufufuza dzina lake lolowera kapena imelo pa malo atsopano ochezera. Mwina adayambitsa mbiri yake pa tsamba la zibwenzi kapena pulogalamu ngati Instagram yomwe simunali kuidziwa 
• Pali mainjini osakira anthu komwe mungalowetse dzina lake kapena mayina odziwika bwino a ogwiritsa ntchito ndikuwona ngati maakaunti atsopano atuluka.
• Kumbali ina, ngati mwadzidzidzi wasamala kwambiri, mwachitsanzo, Facebook yake yachotsedwa mwadzidzidzi kapena watseka kugawana malo komwe kunkachitika nthawi zonse; kusintha kwadzidzidziko ndi zizindikiro zake zokha.

Kuwerenga Kofanana: Mfundo 17 Zamaganizo Zokhudza Kunyenga - Kuchotsa Nthano

6. Musayike mapulogalamu aukazitape kapena mapulogalamu a "kugwira munthu wachinyengo"

Pali mapulogalamu omwe amagulitsidwa kuti agwire chinyengo, monga omwe amatumiza mauthenga mwachinsinsi kapena kujambula mafoni. 

• Kuyika mapulogalamu aukazitape pafoni ya munthu wina popanda chilolezo n'koletsedwa m'madera ambiri. Sikungophwanya malamulo a boma okha komanso malamulo ambiri aboma okhudza kulumikiza mawayilesi ndi kulowa popanda chilolezo.
• Komanso, mafoni amakono nthawi zambiri amazindikira mapulogalamu aukazitape, kotero amatha kudziwitsidwa, zomwe zimakupangitsani kuwoneka opusa.
• Kupatula pa malamulo, kuyang'anira uthenga uliwonse kapena kuyimba mobisa ndi kulowerera kwakukulu kwa chinsinsi. Inde, akhoza kukhala akukunyozani pokuberani, koma kuyankha pophwanya chinsinsi kungasokoneze chinsinsi, makamaka kukhoti.

Kuwerenga Kofanana: Kunyenga Mu Ubwenzi Wakutali - Zizindikiro 18 Zobisika

Njira Zowunikira Thupi

Nthawi zina, kuyang'anitsitsa ndi kufufuza pa intaneti sikokwanira, makamaka ngati mwamuna wanu ali wosamala. Kuyang'anira thupi kungapereke umboni weniweni monga zithunzi kapena kuona kusakhulupirika pamasom'pamaso. Komabe, nkhaniyi ili ndi zovuta zonse komanso zamalamulo. Kutsata munthu wina kungakhale koopsa ndipo, nthawi zina, kosaloledwa ngati kungabweretse kuzunza kapena kuzunza. Nazi njira zina ndi machenjezo awo:

1. Kutsata GPS ya Magalimoto

Kuyika GPS tracker pagalimoto ya mnzanu kungawoneke ngati njira yosavuta yolembera komwe akupita. Koma, malamulo okhudza izi ndi ovuta. M'malo ena, kuyika tracker pagalimoto yomwe muli nayo pamodzi ndikololedwa; m'malo ena, kumaonedwa ngati kulowerera chinsinsi kapena ngakhale mlandu. Njira ina yotetezeka: onani ngati galimotoyo ili kale ndi GPS kapena mbiri yoyendera. Magalimoto ambiri amakono amalemba malo omwe akupita posachedwa mu GPS yawo kapena mapulogalamu monga Google Maps ngati akuwagwiritsa ntchito. Mutha kuwona mwalamulo makina agalimotoyo ngati muli ndi mwayi wolowa.

Kuwerenga Kofanana: Nchifukwa chiyani nthawi zonse ndimaganiza kuti chibwenzi changa chikunyenga - Bonobology.com

2. Kutenga nawo mbali ndi kutsatira

Okwatirana ena amasankha kutsatira mnzawo weniweni kuti akaone komwe akupita. 

• Mwachitsanzo, ngati akunena kuti akupita ku gym nthawi ya 6 koloko m'mawa, mutha kuyendetsa galimoto padera ndikuwona ngati akupitadi kumeneko kapena kupita ku nyumba ina m'malo mwake.
• Ngati mukudziwa adilesi yomwe mukukayikira, mutha kudutsa pamene "akugwira ntchito mochedwa" kuti muwone ngati galimoto yake ili pomwepo.
• Jambulani chithunzi ngati mungathe kutero mosatekeseka; chithunzi cha galimoto yake kunyumba kwa wokondedwa wake nthawi ya 11 koloko madzulo ndi umboni wamphamvu.

3. Lembani wofufuza payekha 

Ponena za njira zogwirira mkazi kapena mwamuna wonyenga , kulemba ntchito wofufuza payekha wovomerezeka ndi njira imodzi yothandiza komanso yotetezeka kwambiri. Ma PI ndi akatswiri omwe amadziwa momwe angachitire izi:

• Tsatirani munthu mosamala
• Gwiritsani ntchito zida zapamwamba zojambulira zithunzi/kanema kuti mupereke umboni
• Ndipo chofunika kwambiri n'chakuti, amadziwa malire a malamulo okhudza kuyang'anira

M'madera ambiri, ma PI ali ndi zilolezo zapadera ndipo saloledwa kutsatira malamulo ena ozunza/kuzunza pamene ali ndi pangano lofufuza. Angathe kulemba zochitika za mwamuna wanu m'njira yoti zitheke kukhothi. Inde, ma PI amawononga ndalama, koma ngati mungathe kuzilipira, zingakhale bwino kuti mukhale ndi mtendere wamumtima komanso umboni wokwanira. 

PI yabwino idzakupatsani:

• Lipoti latsatanetsatane
• Nthawi yanyumba
• Ndipo atolankhani ngati amupeza akukumana ndi munthu wina kapena akupita kumalo enaake

Komanso, kugwiritsa ntchito PI kumatanthauza kuti simuyenera kuchita ntchito yonyansa yomutsatira, zomwe zingachepetse kupsinjika kwanu ndikukutetezani ku zoopsa. Ngati mwalemba ntchito, mupatseni zambiri momwe mungathere kuti ziwathandize kufufuza.

4. Gwiritsani ntchito ukadaulo weniweni

Pali zipangizo zina zaukadaulo kupatula GPS zomwe zingathandize. Mwachitsanzo, anthu ena amaona kuti ma recorder ogwiritsidwa ntchito ndi mawu obisika m'magalimoto kapena m'zipinda. 

Chifukwa chake, sitikulangiza zida zilizonse zobisika zojambulira zithunzi kupatula makamera achitetezo panyumba panu. Ngati, mwachitsanzo, mukuganiza kuti akubweretsa munthu m'nyumba mwanu muli kutali, ndipo muli ndi kamera yachitetezo panyumba, mutha kuonetsetsa kuti ili pamalo oyenera kujambula zolowera/zotuluka. M'nyumba mwanu, nthawi zambiri zimakhala zovomerezeka kukhala ndi makamera oyang'anira. Koma musaike makamera m'malo omwe simuli nawo. Zimenezo zingakhale zosaloledwa komanso zosayenera.

Zimene Muyenera Kuchita Mukatsimikizira Kusakhulupirika

Tiyerekeze kuti kafukufuku wanu wapereka nkhani yomwe simunkayembekezera kuti mupeza: mwamuna wanu akubera . Choyamba, ndikupepesa kwambiri kuti mukukumana ndi izi. Kupeza kusakhulupirika kotereku n'kopweteka kwambiri. Pakadali pano, mwina muli ndi umboni wina woti mukubera, kaya ndi wowonekera bwino kapena umboni wamphamvu womwe susiya kukayikira. Tsopano funso limakhala: kodi kenako n'chiyani? Momwe mungachitire ndi zotsatira zake ndikofunikira kwambiri pa moyo wanu komanso kuti pakhale njira yothetsera vutoli, kaya ndi kuyanjananso kapena kupatukana. Nazi njira ndi zinthu zomwe muyenera kuganizira mutamugwira:

1. Onetsetsani kuti muli otetezeka 

Choyamba, onetsetsani kuti muli pamalo otetezeka, makamaka ngati mukufuna kumumenya. Ngati pali mbiri kapena chiopsezo cha nkhanza zapakhomo , simuyenera kumumenya nokha. Pazochitika zotere, funsani katswiri kapena ganizirani kukhala ndi apolisi nthawi zonse. Mikangano yambiri yoberana, ngakhale ili yovuta kwambiri m'maganizo, siikhala yachiwawa; koma mumadziwa bwino mwamuna wanu. Ngati ali ndi mkwiyo, ganizirani za malo opezeka anthu ambiri kapena khalani ndi mnzanu akukuyembekezerani pafupi. Chitetezo chanu chakuthupi ndichofunika kwambiri.

Kuwerenga Kofanana: Zinthu 9 Zoyenera Kuchita Mukangopezeka Mukubera

2. Pumulani pang'ono ndi kupuma 

Simuyenera kumuyang'ana nthawi yomweyo mukapeza umboni. Ndipotu, zingakhale bwino kutenga tsiku limodzi kapena awiri kuti mudzitengere nokha. Mukangoyika makadi anu patebulo mudzakhala ndi zinthu zambiri. Mukatenga kanthawi, mutha kuyankha modekha m'malo mokwiya kapena kuvutika maganizo. Gwiritsani ntchito nthawiyi kusankha: 

• Kodi mukufuna kuyesa sunga ukwati?
• Kapena mukufuna kuthetsa vutoli? 

Simukusowa chisankho chomaliza, koma kukhala ndi chidziwitso choyamba kudzakutsogolerani momwe mungayambire kukambirana. Komanso, ganizirani kulankhula ndi katswiri wa zamaganizo kapena munthu wodalirika pawindo ili kuti mumvetsetse momwe mukumvera. 

Kudziwa zoona ndekha ndikokwanira ... nthawi zina, kusunga umboni ndikukana kuchitapo kanthu kumamveka ngati kwamphamvu kwambiri

- Reddit wosuta

Mwa kuyankhula kwina, mungasankhe kusatsutsa nthawi yomweyo; anthu ena amasunga umboni mpaka atafunsa loya kapena atapeza njira yawo. Palibe njira imodzi yoyenera; chitani zomwe zimakupangitsani kukhala ndi mphamvu.

3. Kukangana kapena kukambirana

Mukakonzeka kulankhula, sankhani nthawi yoyenera. Malo abata komanso achinsinsi nthawi zambiri ndi abwino. Konzani zomwe mukufuna kunena. 

• Zingathandize kulemba mfundo zazikulu kuti musasokonezedwe ndi mayankho ake.
• Yambani ndi kunena kuti mukudziwa za kusakhulupirika
• Mukhoza kusankha ngati muulule zomwe mukudziwa kapena kusunga umboni wina. Anthu ena amapereka umboni wonse pasadakhale, zomwe zimamupatsa mwayi wochepa woti akane. Ena amasankha kubisa tsatanetsatane kuti aone ngati angavomereze kapena ngati adzakhala woona mtima akakumana ndi vuto.
• Khalani okonzeka m'maganizo kuti mupewe kuonedwa ngati muli ndi gasi kapena zinthu zina zowona. Anthu ambiri achinyengo, akakumana nawo, poyamba amanyoza kapena kugwiritsa ntchito njira imeneyi. kusunthitsa mlandu
• Bwezerani nkhaniyo ku mfundo yaikulu: zochita zake. Ngati akana ngakhale pali umboni, mutha kupereka nkhani imodzi yolimba, mwachitsanzo, kusonyeza chithunzi chosindikizidwa cha uthenga kapena chithunzi ndipo osanenapo kalikonse kwa kanthawi, lolani kuti zilowe mumtima.
• Zimene angachite zingakuuzeni zambiri. Anganene zoona kapena anganene bodza.

Kuwerenga Kofanana: Momwe Mungapangitsire Chibwenzi Chonyenga Kumva Chisoni - Njira 11 Zotsimikizika

4. Khalani ozizira 

Izi n'zosavuta kunena kuposa kuchita, koma yesetsani kukhala chete komanso oona mtima momwe mungathere panthawi ya mkangano. 

• Kufuula, kunyoza, kapena kupsa mtima kungamveke bwino chifukwa cha kupwetekedwa mtima, koma kungasokoneze zokambiranazo kenako n’kuzigwiritsa ntchito motsutsana nanu.
• Mungathe kukhala olimba mtima ndikuwonetsa kupweteka kwanu popanda kutaya mphamvu zonse 
• Ngati mukumva ngati mukuyamba kukwiya, palibe vuto kuyimitsa zokambiranazo kapena kuchokapo ndikuyambiranso pambuyo pake 
• Anthu ena amaona kuti n'kothandiza kukhala ndi mnzanu amene angamuimbire foni nthawi yomweyo akamaliza kulankhula kuti awathandize maganizo.

Kuwerenga Kofanana: Njira 13 Zanzeru Komanso Zalamulo Zogwirira Mkazi Wonyenga

5. Mvetserani zomwe akunena

Mupatseni mwayi wolankhula kapena kufotokoza, ngati mukufuna kungoyesa momwe akumvera. 

• Kodi akusonyeza chisoni? 
• Kapena ndi wozizira komanso waukali chifukwa chogwidwa? 
• Kodi akupepesa kapena akupereka zifukwa? 

Ngati akumva chisoni chenicheni ndipo akupempha chikhululukiro, mudzakhala ndi njira yosiyana kwambiri ndi ngati sakulapa kapena akunena kuti akufuna kukhala ndi munthu winayo. 

Mungayankhe motere, “Ndikumvani mukunena kuti pepani. Sindili wokonzeka kupanga zisankho zokhudza ife pakali pano. Ndikufuna nthawi. Pakadali pano, ndikufuna kuti muike malire.” Mwachitsanzo, malire amenewo akhoza kukhala:

• Iye amasiya kulankhulana ndi mnzawo wachikondi nthawi yomweyo ngati akufuna mwayi woti agwirizanenso
• Kapena kuti amachoka m'chipinda chogona kapena m'nyumba kwa kanthawi
• Kapena kuti amapita ku uphungu 

Ngati akudziteteza kapena akunamabe, mungangothetsa nkhaniyo ndi mawu akuti, “Ndikudziwa zomwe ndikudziwa. Popeza simunganene zoona, sindingathe kupitiriza kukambirana. Ndidzakudziwitsani za njira zotsatizana.” Palibe cholakwika ndi kumusiya kuti apitirize kukambirana naye kwa kanthawi.

6. Dzitetezeni mwalamulo komanso pazachuma

Ngati kusakhulupirika kwatsimikizika ndipo makamaka ngati zinthu zikusonyeza kulekana kapena kusudzulana, yambani kuchitapo kanthu kuti mudziteteze. Izi zikutanthauza:

• Kusunga makope a zikalata zofunika monga zolemba zachuma, zikalata zakubanki, inshuwaransi, zikalata za katundu, ndi zina zotero chifukwa nthawi zina mnzanu wachinyengo amayesa kubisa katundu wanu kapena kuchotsa mwayi wanu akazindikira kuti ukwati uli pachiwopsezo.
• Kufunsira a loya wachisudzulo za ufulu wanu. Musawopseze mwamuna wanu ndi mlandu pakakhala mikangano ngakhale mutakumana ndi vuto lalikulu. Ndi bwino kukonzekera mwakachetechete kusiyana ndi kupereka machenjezo.
• Kuonetsetsa kuti muli ndi ndalama zomwe mungakwanitse; tsegulani akaunti ina ya banki ngati pakufunika kutero, kapena sungani ndalama zina zadzidzidzi, ngati atachitapo kanthu molakwika ndikuletsa mwayi wopeza maakaunti.
• Sinthani mawu achinsinsi mu akaunti yanu ngati mukuopa kuti angakubwezereni pokuchenjererani tsopano. Chofunika kwambiri, limbitsani ufulu wanu kuti chilichonse chomwe mungachite chisakhale chovuta pazachuma.

7. Ganizirani zopempha mlangizi wa mabanja kapena katswiri wa zamaganizo

Pambuyo pa mkangano woyamba, ngati nonse mwasankha kuyesa kuyanjananso, thandizo la akatswiri ndi lofunika kwambiri. Kusakhulupirika kumawononga chidaliro, ndipo pamafunika khama lalikulu kuti mubwezeretse chikhulupirirocho. 

• Mankhwala monga Imago Relationship Therapy kapena ena uphungu waukwati kungapereke malo otetezeka olankhulirana ndikumvetsetsa zomwe zalakwika
• Ngakhale mutakhala kuti mukufuna kuthetsa ukwati, chithandizo chingakuthandizeni kuthana ndi kusakhulupirika ndikulankhulana pamalo olumikizirana; zothandiza pakukambirana za kulera ana pamodzi ngati muli ndi ana, kapena kungotseka ukwati.
• Komanso, chithandizo cha munthu payekha n'chofunika kwambiri. Mukufunika thandizo kuti muchiritsidwe ku zoopsa zomwe zachitika.

Kuwerenga Kofanana: Kodi Mungadziwe Bwanji Ngati Mnzanu Akunama Ponena za Kunyenga?

8. Lankhulani ndi ena, kapena ayi 

Sankhani momwe mungachitire pouza ena za vutoli. Simuyenera kuiwala chifukwa chake nthawi yomweyo. Komabe:

• Ngati muli ndi ana,
•  Inu ndi mwamuna wanu muyenera kupeza njira yoyenera yothanirana ndi mavuto
• Ngati mukufuna kulekana, pamapeto pake banja lanu ndi anzanu adzadziwa kuti pali vuto

Anthu ambiri amalangiza kuti musadzudzule kusakhulupirika kwa mwamuna kapena mkazi wanu pa malo ochezera a pa Intaneti kapena kwa anzanu onse okondana mu mkwiyo, ngakhale kuti zimenezo zingamveke zosangalatsa kwakanthawi. Zingasokoneze zinthu ndipo mwina zingachititse manyazi ana kapena kusokoneza ntchito. M'malo mwake, fotokozerani anthu ochepa odalirika kuti akuthandizeni. Ngati mwapatukana kapena kusudzulana, mutha kukhala oona mtima kuti "anali ndi chibwenzi" mukamafotokozera anthu omwe akufunika kudziwa, koma yesani kutero popanda kusokoneza anthu ambiri. Komabe, simuyeneranso kukakamizidwa kuti mumubisire; ndiye amene anakonza bedi ili. Palibe vuto kukonza nkhaniyo ngati pakufunika kutero.

Kuwerenga Kofanana: Njira 10 Zanzeru Zolangira Chibwenzi Chonyenga Mwamaganizo

9. Kudzisamalira ndi kuchiritsa 

M'masiku ndi milungu ingapo mutatsimikizira kusakhulupirika, ganizirani za kudzisamalira nokha kuposa kale lonse. Izi zitha kutanthauza:

• kudya
• Magetsi
• Kugona
• Kuchita masewera olimbitsa thupi ndi njira yabwino kwambiri yochotsera mkwiyo ndi nkhawa 
• Kulemba nkhani kungathandize kuthetsa malingaliro ozungulira 
• Kulumikizananso ndi anzanu
• Kukonza kapena kupatsa tsiku la spa kuti mumve bwino
• Kulowa mu chizolowezi kapena ntchito yogwira ntchito

Chitani zinthu zomwe zimakukumbutsani mphamvu zanu ndi umunthu wanu kunja kwa ubalewu. Kuwerenga mabuku, monga "After the Affair" lolembedwa ndi Janis Abrahms Spring, kapena zinthu zina zoti mupulumuke kusakhulupirika kungakuthandizeni kukhala ndi malingaliro abwino. Kumbukirani, simuli nokha. Mwatsoka, ambiri ayenda njira iyi ndipo abwera mbali ina; ena ali ndi maukwati okonzedwanso, ena ali ndi miyoyo yatsopano kwathunthu, koma kuchira n'kotheka mwanjira iliyonse.

Kuwerenga Kofanana: Zinthu 20 Zodabwitsa Zimene Anthu Onyenga Amanena Akakumana Nazo

10. Sankhani tsogolo la chibwenzicho 

Simukuyenera kusankha nthawi yomweyo kuti mumukhululukire kapena kumusudzula. Ndipotu, kupanga chisankho mopupuluma chifukwa cha kukakamizidwa ndi maganizo sikoyenera. Akatswiri ena amati dikirani milungu ingapo kuti mantha oyamba athe. Ganizirani zochita za mwamuna wanu akagwidwa. 

• Kodi akusonyeza chisoni chenicheni ndi kuwonekera poyera?
• Kapena akunamabe, akukuchepetsa, kapena akukuimbani mlandu? 

Nkhani yomalizayi imapangitsa kuti ukwati ukhale wovuta chifukwa kuyanjananso kumafuna kuti wakuba atenge udindo wonse ndikugwira ntchito mwakhama kuti abwezeretse chidaliro . Ngati sakuchita zimenezo, ndiye kuti mungamugwire bwanji wakubayo? Zimakhala zopanda pake chifukwa mwina simukufuna kukhala moyo wochita zinthu zofufuza. Zikatero, mungafune kuthetsa ukwati, kuyang'ana kwambiri pa kulekana kwabwino ndi kulera ana pamodzi ngati n'koyenera.

Ngati akuchita zonse bwino atangozindikira, ndiye kuti muyenera kufufuza mumtima mwanu: 

• Kodi mungamukhululukire pakapita nthawi? 
• Kodi mumamukondabe mokwanira kuti muyese? 

Palibe yankho lolakwika; anthu ena ali ndi malire omwe amawaphwanya omwe akangodutsa, sangathe kubwerera m'mbuyo. Ena amasankha kupereka mwayi umodzi kuti awone. Ingotsimikizirani kuti lonjezo lililonse lakuti "Ndisintha" kumbali yake likuthandizidwa ndi kuchitapo kanthu nthawi zonse osati nthawi yochepa chabe ya khalidwe labwino.

Ibibazo

Maganizo Final

Pamene mukupita patsogolo, kumbukirani mfundo zingapo zofunika. Choyamba, khulupirirani malingaliro anu koma tsimikizirani ndi mfundo zenizeni. Ngati mtima wanu ukukuuzani kuti chinachake sichili bwino, musachinyalanyaze; komanso musachitepo kanthu pongokayikira popanda umboni. Njira yolinganizika imeneyi imathandiza kuonetsetsa kuti simukuimba mlandu wabodza kapena kunyalanyaza zizindikiro zazikulu. Chachiwiri, nthawi zonse muziika patsogolo chitetezo ndi malamulo. Kaya mukufuna mayankho motani, sikoyenera kuswa lamulo kapena kudziika pachiwopsezo. Chachitatu, ganizirani za mavuto omwe ali mumtima mwanu. Kusonkhanitsa umboni ndikukonzekera kukangana n'kovuta; onetsetsani kuti muli ndi chithandizo, kaya ndi mnzanu wodalirika kapena katswiri wa zamaganizo, kuti akuthandizeni. Simuyenera kuthana ndi izi nokha, ndipo nthawi zina kungomva wina akutsimikizirani momwe mukumvera kungakupatseni mphamvu.

25 CHENJEZO Zizindikiro za Mkazi Wachinyengo Zomwe Simuyenera Kuzinyalanyaza

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