Why Twerking Is Directly Related To A Full Body Workout
Twerking engages your entire body – starting from core, hamstrings, lower back to your glutes and can be embraced as a workout regimen
fitness
How Chiropractic Care Can Improve Your Quality Of Life
Chiropractic care can help improve your health
How my fitness fetish got me my new boyfriend
It was not obesity, but I was a little over weight; something my familial ties never let me forget It all started with “erokom mota manush k k biye korbe? (Who will marry a fat woman like you?)”. I considered hitting the gym. My sister was an inch shorter than I was but in great …
12 Exercises For Better Sex That Make Men Last Longer In Bed
Want to take things in the bedroom to the next level? These 12 exercises for better sex could be a good starting point
Here’s what happens when my crush and I share the same gym
When the equipment is not the only thing that draws you to the gym There are special stories about people who have met their future girlfriends, husbands or partners in the gym. It is not so bad having a crush to look at when sweating our hearts out. In between squatting and working on the …
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7 Workouts That Guarantee Better Sex
Gain flexibility and strength for better sex with these easy workouts. We tell you exactly which muscle group to focus on for performing your best in bed!
5 Ways Exercise And Fitness Improve Your Sex Drive
workout and sex prove to be a match made in heaven. Exercise can improve your sex life tenfold. Here’s how:
5 Things You Will Relate To If Your Partner Is A Fitness Freak, A Gym Rat
If your partner is a gym rat then you will identify with this
Wife’s list of New Year resolutions for her husband
As one year ends and the new one springs upon us, I think many wives and moms like me would be wondering how to make this year better. Every year, one tends to make a short list of resolutions that invariably revolve around: Fitness goals that fizzle out by January end. Not going crazy when …
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5 reasons why couples should exercise together
The choice to work-out or not is completely our own when we are single. But once in a relationship we can’t expect our partner to be as active or as lazy as we are. If the partner likes to stay physically fit, but you are more of a couch potato, it can be a difficult …