Momwe Mungalekere Kukonda Winawake - Malangizo 13 Othandiza

Mukayamba kukondana ndi munthu, mumayamba kuganiza za moyo wanu ndikukhala naye limodzi. Koma bwanji ngati palibe chimene chikuyenda monga momwe anakonzera? Ngati chikondi chathu sichinabwere, tingafunike kuphunzira kusiya kukonda munthu popanda kumupewa. Zingawoneke zovuta koma sizingatheke. Kukondana ndi munthu amene simunamukonde n’kovutitsa maganizo. Pamwamba pa izo, kuwawona ali ndi munthu wina kungakuwonongeni.

Tsopano popeza muli pano kufunafuna njira yothetsera zomwe zimamveka ngati gehena padziko lapansi, chinthu choyamba muyenera kudziwa ndi kusokonezeka kwamalingaliro kumeneku sikukhalitsa. Pamafunika kulimba mtima kwambiri kuti muthe kudzichotsa pamavuto. Ndife okondwa kuti mwayamba kale kuchitapo kanthu kuti mukhale ndi moyo wabwino, pozindikira kufunika kopita patsogolo.

Momwe Mungalekere Kukonda Munthu Amene Simungakhale Naye - Njira 13

Kodi mumathera nthawi yambiri mukuganizira za munthu amene simungakhale naye nthawi zonse? Sikofunikira kumusiya munthuyo nthawi yomweyo , koma pamapeto pake mutha kuchita zimenezo. Mudzatha kudzipangira malo m'mutu ndi mumtima mwanu. Mudzadzipezanso nokha ndikusunga umunthu wanu pamene mukupita patsogolo.

Kodi mungasiye bwanji kukonda kusweka kwanu pamene akudzipereka kwa wina? Kodi mungaleke bwanji kukonda munthu amene anakukanani n’kukhala mabwenzi apamtima m’malo mwake? Mafunsowa adayamba kutidodometsa tili kusekondale ndipo amathanso kutitsata muukulu wathu. Nthawi zambiri, timaphunzira zatsopano zokhudza ifeyo pamene tikupita patsogolo, ndipo nthawi zina, timatha kubwereza kugwa kwa mtundu womwewo wa anthu.

Popeza muli pano ndipo mukufuna kudziwa momwe mungasiye kukonda munthu yemwe simungakhale naye, zikutanthauza kuti mwavomereza mfundo (pamlingo wina) kuti samakukondani. Ndi sitepe yaikulu patsogolo. Kaya mumakonda bwenzi lanu lapamtima kapena mumakopeka ndi mnzako wantchito, tikuwonetsani momwe mungasiyire kukonda munthu popanda kuwapewa konse.

Kuwerenga Kofanana: Zoyenera Kuchita Ngati Akusungani Monga Wosunga Ndalama Koma Osati Wofunika Kwambiri

1. Lirani chikondi chanu chosayenerera

Mumakumana ndi munthu tsiku lililonse ndipo mumamukonda kwambiri. Ingodzipatsani nthawi ndi malo kuti muchiritse chifukwa samakukondaninso. Simungachite kalikonse pa izi. Simungathe kuwakakamiza kuti akukondeni. Lirani momveka. Tengani nthawi yanu ndikulola kuti chisoni chikuphunzitseni maphunziro ofunikira pamoyo wanu. Mwachitsanzo, simungapeze zomwe mukufuna nthawi zonse. Ndipo kuti malingaliro a anthu ena sakhala owonetsera inu nthawi zonse.

Nazi njira zina zopulumukira mu nthawi ya chisoni :

• Landirani izo. Palibe kuchuluka kwa chikondi chokwanira kuti wina akukondeninso
• Osabisa malingaliro anu. Lankhulani za izo ndi anthu omwe mumawakhulupirira, kapena lembani maganizo anu m'magazini
• Dzichepetseni nokha mwa kupanga zokonda zatsopano kapena kubwerera ku zakale zanu
• Yambani kudzikonda. Menyani maganizo olakwika ndi olimbikitsa
• Ganizirani za ubale wanu ndi anzanu komanso abale anu. Musanyalanyaze kufunika kwawo pomira muzisoni zanu

2. Palibenso kuwalola kukhala opanda renti m'mutu mwanu

Tonsefe tili ndi mlandu wochita izi. Kafukufuku wachilengedwe motsutsana ndi kuleredwa uku akusonyeza kuti timakopeka ndi anthu omwe saloledwa kuchita zinthu zina chifukwa cha khalidwe lobadwa nalo lotithandiza kukhala ndi moyo lomwe limatiuza kuti ndi ofunika kwambiri. Kuganizira za wokondedwa wanu pamene simungathe kukhala nawo n'kosangalatsa. Kukondana ndi kugonana ndi chikondi ndi zomwe zimayambitsa mavuto omwe amabwera m'mutu mwanu musanagone. Izi zimachitika mpaka mutabwerera ku zenizeni masana.

Yang'anani Tom kuchokera mu 500 Days of Summer . Tom akukhumudwa kwambiri pamene Summer asankha kupatukana naye. Filimuyi ikuwonetsa mwanzeru ululu wa chikondi chosabwezera ndipo imaphunzitsa Tom kuti simungasiye kukhala ndi moyo m'mbuyomu. Mofananamo, simungasiye kulakalaka dziko lanu lachikondi m'mutu mwanu ndikupitiriza kukhalamo usana ndi usiku. Sizikuthandizani kupitiriza.

3. Kuvomereza ndikofunika

Mwina mukudzifunsa kuti, “Osatinso uphungu uwu.” Ngati intaneti, anzanu akale, ndi amayi anu, onse akupereka uphungu womwewo, ndi chifukwa chakuti ukugwira ntchito. Kuthetsa chibwenzi chanu sikuyenera kukhala ntchito yovuta, kungakhale kofatsa komanso kosavuta. Ntchito yomwe siimasiya katundu wamaganizo kapena mkwiyo kumbuyo.

Pamene mukuyenda ndikuyesera kuthana ndi munthu woteroyo yemwe sakanatha kubwezera chikondi chanu, muyenera kukulitsa kuvomereza. Nazi njira zabwino zomwe mungachitire kuti musamavutike kwambiri ndi iwo:

• Pewani kulankhula zoipa zokhudza inuyo
• Osaimba mlandu zophophonya zanu chifukwa chakukanidwa kwawo
• Ngati ndi "munthu woyenera, nthawi yolakwika", musayese kutsutsa zomwe zikuchitika masiku ano osasintha
• Dzikondeni nokha kuposa kale
• Osamukankhira wina kutali chifukwa chakuti simungakhale ndi munthu mmodzi ameneyo
• Gwiritsani ntchito nthawi yochuluka mukusinkhasinkha
• Kambiranani ndi inu nokha ndi okondedwa anu
• Musaganize kuti anthu akadziwa zimenezi angawapangitse kukuganizirani mochepera; aliyense wadutsa zosweka mtima ndi kukanidwa

4. Kuzembera ndi kudziononga

*Kupumira* Izi ndi zoipa ngati kutsata wakale nthawi zonse. Pankhani ya wakale wanu, mudzasiya kumutsata chifukwa mudzamusiya kapena simukufuna kubwererana naye. Koma ngati munthu wakondana naye, muli ndi chiyembekezo - ngakhale kuti sichingakhalepo. Chiyeso chofuna kuyang'ana nkhani zawo za pa Instagram nthawi zonse ndi chenicheni, komanso chimapweteka komanso chimawononga thanzi lanu. Dzifunseni, kodi mukufunadi kuwaona akuika zithunzi ndi munthu wina pa malo ochezera a pa Intaneti? Izi zingowonjezera ululu wanu kawiri.

Malangizo ena a momwe mungasiye kukonda munthu yemwe simungakhale naye:

• Osavutikira kuyang'ana ubale wanu wosweka
• Lowani pa zibwenzi ndikusintha chizolowezi chowazembera ndi swiping kumanzere ndi kumanja. Ndikwabwino kwa inu nokha kuti musalole kuti chikondi chanu chikulepheretseni
• Ngati simunakonzekere kukhala pachibwenzi ndi anthu ena, zili bwinonso. Mutha kunena momveka bwino muzambiri zanu kuti mukungogwiritsa ntchito pulogalamuyo kuti mugonjetse wina, ndikuti chomwe mukufuna ndi kampani yatsopano ndi zokambirana kapena zogonana (mutha kupeza kuti pali anthu ambiri omwe akufunafuna ndendende, koma omwe samadziwa momwe angafotokozere chosowacho)
• Kapena chuck chibwenzi, ndi m'malo ndi zochita zilizonse zimene mukufuna. Ingotsimikizirani kuti ndizosavuta komanso zosangalatsa kuchita kuti zimamatire

Kuwerenga Kofanana: Njira 8 Zogonjetsera Mtsikana Amene Anakukanani

5. Gwiritsani ntchito nthabwala ngati chida chothanirana ndi vutoli

Izi zingawoneke zachilendo kwa ena koma ndi zoona kuti nthabwala zimathandiza kwambiri pakukweza miyoyo yanu komanso thanzi lanu lonse. Kafukufuku wofalitsidwa mu 2021 adavumbulutsa udindo wa luso losintha malingaliro pogwiritsa ntchito nthabwala pothana ndi mavuto amisala. Nthabwala zimapanga chotchinga pakati panu ndi chisoni chomwe chikondi chosabwezera chimabweretsa m'moyo wa munthu. Takhala tikugwiritsa ntchito nthabwala ngati njira yothanirana ndi mavuto kwa zaka zambiri; mukudziwa zomwe akunena za kuseka kukhala mankhwala abwino kwambiri.

Njira yachangu yochitira izi ndikuwonera nthabwala yoyimirira, kapena bwino kwambiri, kusankha imodzi pamasom'pamaso. Ndinachita izi nditasiya chibwenzi ndipo ndinakhala patsogolo dala, ndikuyembekeza kuti zindithandiza. Ndinasekedwa, zinali zoseketsa kwa aliyense (kuphatikizapo ine), ndipo ndinatha kuyang'ana moyo wanga ndi diso losakwiya komanso losadandaula. Muthanso kuonera mapulogalamu apa TV monga The Office, Brooklyn Nine Nine, FRIENDS, The Big Bang Theory , ndi zina zotero kuti museke mokweza ndikuiwala mavuto anu kwakanthawi.

6. Lembani zabwino, zoipa, ndi zoipa

Kodi mukukhumba kuti zinthu zikanakhala zosiyana ndipo wokondedwa wanu sanatengedwe? Kenako lembani za izi mu dayale yanu. Kodi mukukhumba kuti simunafunikire kupeza momwe mungasiyire kukonda munthu amene mumamuwona tsiku lililonse? Lembani mu dayale yanu. Polankhula za nkhaniyi, katswiri wa zamaganizo komanso katswiri wa maubwenzi Devaleena Ghosh adapereka upangiri wake waukadaulo kwa Bonobology, "Chizolowezi cholemba nthawi zonse chimadziwika kuti chimachepetsa kupsinjika kwakukulu kwamaganizo kwa anthu ambiri. Pali zabwino zambiri zolemba nthawi zonse, makamaka mukakhala kuti muli ndi nkhawa."

Sewerani magazini yanu ngati malo otetezeka momwe mungalankhule malingaliro anu ndi mawu omwe mukufuna osadandaula kuti mudzakhumudwitsa aliyense. Mukhoza kuganizira kwambiri za maganizo anu, kusonyeza chikondi chanu kwa kusweka kwanu, ndi kulankhula za zofooka zawo (ndikhulupirireni, zimathandiza). Imeneyi ndi imodzi mwa njira zothandiza kuti muzitha kulamulira maganizo anu.

Monga zolengedwa zamaganizo, zomwe timapanga m'maganizo mwathu ndikumva mwamphamvu m'malingaliro athu zomwe zimaonekera m'matupi athu. Gwiritsani ntchito izi kuti mupindule, chifukwa kulemba momasuka zomwe mukumva kudzakuthandizani kuchepetsa ululu wanu. Kuganizira za momwe zinthu zilili mu dayale kudzakupangitsani kuti musiye kukondana . Ndipo imeneyo ndi mfundo yathu yokhudza momwe mungasiyire kukonda munthu wina ndikungokhala mabwenzi abwino naye. Ndi chiyambi chabwino mpaka pano, sichoncho?

7. Pitirizani kudzikumbutsa kuti zimenezi n’zakanthawi

Tikakumana ndi zovuta zilizonse m'miyoyo yathu, timakonda kuiwala chithunzi chachikulu. Ndikofunika kudzikumbutsa nthawi ndi nthawi kuti sizikhala choncho nthawi zonse. Pewani kukana izi mozama. Mudzapeza chikondi chomwe mukuchifuna. Ku Bonobology, timakhulupirira chikondi chosangalatsa komanso chopanda ungwiro.

Ngati mwakhala mukukondana ndi mnzanu wapamtima kwa kanthawi, ndiye kuti zidzakhala zovuta poyerekeza ndi chikondi cha kanthawi kochepa. Koma ndi chakanthawi. Maganizo anu sangakhale ofanana ndi a munthu ameneyu, koma si chifukwa chokhalira ndi nkhawa ndi moyo wanu wachikondi. Pali nsomba zambiri m'nyanja. Yang'anani pakuyamba kuona anthu ena omwe mungakhale nawo, omwe amakuonani ndikukuyamikirani chifukwa cha umunthu wanu.

Ngakhale ndinu munthu amene panopa akuona kuti akukonzera maubwenzi olephera kapena kufa nokha, dzikumbutseni kuti mwayi wanu ukhoza kusintha nthawi yomweyo. Ziribe kanthu kuti mukukumana ndi zotani, dzukani m'mawa uliwonse ndikudzikumbutsa nokha kuti izi nzosakhalitsa ndipo mudzamugonjetsa. Mukakhala bwino, mumakopeka bwino.

8. Chepetsani kuyanjana kwanu ndi kuphwanya

Ndi zomveka basi, sichoncho? Simungaphunzire kusiya kukonda munthu ndikumangokhalira kucheza naye nthawi zonse. Izo sizimagwira ntchito mwanjira imeneyo. Ngati mumangokhalira kukangana kuntchito, zimakhala ngati mukukumbutsani kuti simungathe chibwenzi.

Ngati wokondedwa wanu akukonda wina, pali njira zambiri zokhazikitsira malire amalingaliro pamalo ochezera popanda kupangitsa chilichonse kukhala chodziwikiratu komanso chosasangalatsa. Kutengera momwe mumamvera kwambiri ndi ululu womwe umakubweretserani, pangani ubale watsopano ndi iye. Ngati pakufunika, chepetsani kuyanjana pang'ono.

Nazi njira zina zomwe mungakhazikitsire malire ndi munthu amene mumamukonda:

• Siyani kuwawona mmodzi-m'modzi. Mukumane nawo pagulu lokha
• Ngati ali paubwenzi wodzipereka ndi munthu wina, musakhale wachichepere kwa aliyense wa iwo. Dzikumbutseni kuti sakuyenera kuchitiridwa zoipa chifukwa chakuti simunapeze zomwe mumafuna
• Osachita 'zinthu ziwiri' ndi zokonda zanu monga kuonera mafilimu achikondi kapena kudya chakudya chamadzulo
• Khalani kutali
• Osawagulira mphatso zodula
• Pewani kucheza nawo monyanyira
• Lekani kuwaitana pafupipafupi. Osawatumizira mameseji mwachisawawa
• Panthawi imodzimodziyo, khalani omasuka nawo ndipo musawatsekere kunja konse. Ngati, nthawi ina, mukumva ngati mukufuna kuyimitsa kulumikizanako, lankhulani nawo musanakoke pulagi.
• Ngati zimenezo zikukuchulukirani, konzani chodzikhululukira chomveka cha kusintha kwanu kakhalidwe

Kuwerenga Kofanana: Momwe Mungathanirane Ngati Mukukondana ndi Munthu Amene Ali Paubwenzi

9. Kuti mudziwe momwe mungasiye kukonda kusweka kwanu, pezani thandizo la akatswiri

Chikondi chosayenerera chimapangitsa nkhani yosangalatsa kwa buku koma m'moyo weniweni, zimapangitsa munthu kukhala womvetsa chisoni. Kodi pakhala pali nthawi zingapo pomwe simunafune kutuluka pabedi lanu? Ngati mukuwona kuti zikukuvutani kugwira ntchito tsiku ndi tsiku ndipo mukudzipatula kwa anthu ocheza nawo, ndiye nthawi yoti mupeze thandizo la akatswiri. Musadikire kuti mufike pansi kuti mupeze chithandizo; kuzindikira zizindikiro zoyamba za kuvutika maganizo.

Ku Bonobology, tili ndi akatswiri abwino kwambiri omwe angakuthandizeni kupeza thandizo panthawi yovutayi ya moyo wanu wokonda chibwenzi. Gulu lathu la akatswiri lakupatsani malangizo ndipo lidzasangalala kugawana nanu malingaliro awo amomwe mungasiyire kukonda munthu amene simungakhale naye.

Kupatula kuphunzira momwe mungalekere kukonda munthu wina, mungathenso kuthana ndi mavuto ena akuluakulu omwe mwina munkawanyalanyaza. Mwina muli ndi mantha othana ndi kukanidwa komwe kwafala kwambiri pa moyo wanu wa chibwenzi? Chithandizo ndi malo otetezeka oti mulankhule za kusadzidalira kulikonse komwe mungakhale nako.

10. Chokani kukhudzana ndi thupi

Tikunena makamaka za mtundu waubwenzi wokopana. Inde, ndi zosangalatsa, malinga ngati maganizo samabwera pa chithunzi. Koma mukafuna kudziwa kuti mungasiye bwanji kukonda munthu amene simungakhale naye, kupitiriza ubwenzi woterewu kumakhala kovuta.

Kukhala ndi mabwenzi abwino si njira inanso. Mukufuna kudziwa momwe mungasiyire kukonda munthu wina ndikukhala mabwenzi? Musaulule zakukhosi kwanu ndipo musayambe chibwenzi "chaching'ono" ndi munthu wina. Ndipo musayembekezere kuti asiyane ndi wokondedwa wawo kuti mupange chisankho choyenera.

Zingamveke bwino panthawiyi, koma khalani owona mtima nokha, kodi sizikukusiyani opanda kanthu pamene mukuyenera kuwawona ali ndi mnzanu? Kusakonda chikondi chako ndi bala, osachikanda nthawi ndi nthawi. Umo si momwe machiritso amagwirira ntchito. Ndikhulupirireni, simukufuna kukhazikika pazochepera zomwe mukuyenera.

11. Sonkhanitsani malingaliro anu nthawi ndi nthawi

Kodi mungayambe kukondana kwambiri moti mungapewe zizindikiro zoonekeratu mwa mwamuna kapena mkazi? Tikukhulupirira kuti ayi. Mofananamo, ngati mumakhala nthawi yambiri mukungodandaula kuti simuli ndi wokondedwa wanu, zimenezo n’zovuta monga momwe mungapewere ululu wonse. Mfundo ndi yakuti, pamafunika kulinganiza bwino. N’zosatheka kuti nthawi zonse tipeze nthawi yoganizira za malingaliro athu akamabuka. Tikukhala m’dziko lenileni, kumene maudindo amafuna chisamaliro chathu.

Ngati mumadzipeza mukupewa ntchito zofunika, ndiye kuti ndi nthawi yoti mupume kuti musamve zinthu. Kapena mudzakhala ndi maganizo oipa. Nazi zomwe mungachite:

• Anthu ena amapatula nthawi pa tsiku kulira ndi kufuula mu pilo kapena zolemba zawo zonse zowawa. Onani ngati izo zikugwira ntchito kwa inu
• Kuyika pansi ndi njira yosavuta koma yothandiza yodziwongolera nokha panthawiyi. Chinsinsi chodziwa kusiya kukonda munthu popanda kuwapewa chagona pakuvomereza nthawi ino
• Kwa nthawi zomwe simungathe kuchita masewera olimbitsa thupi, tsekani maso anu ndikupanga zokopa zowoneka bwino komanso zomveka pafupi ndi zenizeni momwe mungathere.

Kuwerenga Kofanana: Malangizo 9 Osiya Kukonda Munthu Amene Sakukondani

12. Khalani ndi zosangalatsa za moyo

Langizo lalikulu, lodziwika bwino la momwe mungasiye kukonda munthu yemwe simungakhale naye: Pitani mukagonane ndi munthu yemwe amakukondani. Monga akunena - pamene simungathe kugonjetsa wina, khalani pansi pa wina. Yesani kuchita izi mukakhala okonzeka ndipo mukufuna chibwenzi, koma kugonana kobwerezabwereza ndikwabwinonso. Mwina kuzizira kokoma kwachilimwe kungakupindulitseni, monganso kusukulu yasekondale. 

Zinthu zina zomwe mungachite ngati malingaliro anu sakubwezeretsedwa:

• Kuyenda nokha kapena ndi munthu wina monga mnzanu kapena mbale wanu
• Kuthandiza anthu ndi ntchito zachifundo
• Kukumana ndi anthu atsopano pazochitika zakomweko zomwe mumacheza nazo ndikupanga anzanu atsopano
• Yesani kusintha kwa moyo watsopano monga kuyesa malo ena odyera chakudya chamadzulo kapena kuphunzira chilankhulo chatsopano
• Pomaliza, pamene mwakonzeka, kujowina chibwenzi dziwe ndi pezani bwenzi lanu labwino

13. Sinthani izi momveka bwino kuti zikuthandizeni kukhala ndi mtundu wanu wabwino kwambiri

Iyi ikhoza kukhala nthawi yabwino kwambiri m'moyo wanu ngati muigwiritsa ntchito moyenera. Ngati mukufuna upangiri wathu, khalani ndi nthawi yokhazikitsa zolinga za moyo wanu ndikuwunikanso moyo wanu kuti mumvetsetse momwe mwafikira pa moyo wanu. Umu ndi momwe mungachotsere malingaliro anu pakukonda kwanu:

• Yambani ndikudzipatsa mbiri pazinthu zazing'ono komanso kupita patsogolo komwe mwapanga mpaka pano
• Kudziwa kusiya kukonda munthu m'malingaliro ndikosiyana ndi kuchitapo kanthu ndikukhala gawo la ndondomekoyi. Vomerezani zovuta zamalingaliro zomwe mwakumana nazo m'masabata kapena miyezi ingapo yapitayo
• Khalani munthu yemwe munganyadire naye ndikukondwerera zopambana zazing'ono zakugonjetsa zopinga kudzikonda
• Kenako, gwiritsani ntchito kukhazikika kwatsopanoku ndi malo kuti mukhale ndi thanzi labwino
• Kwa ambiri aife, nthaŵi zonse pali mpata woti tiwongolere ponena za thanzi lathu lakuthupi kapena lamaganizo. Chifukwa chake sunthani thupi lanu pafupipafupi, chitani masewera olimbitsa thupi pang'ono pa sabata, sinkhasinkhani, kapena lowani nawo kalasi ya yoga

Ngati ali ndi munthu wina, ndicho chifukwa chachikulu chokwanira choti mupitirire ndikuyang'ana ubwino wanu. Ndipo ndi izi, tafika kumapeto kwa nkhaniyi. Izi ndizo zonse zomwe muyenera kudziwa za momwe mungasiye kukonda munthu yemwe simungakhale naye. Tikukufunirani chilimbikitso chonse komanso kudzikonda komwe kumafunikira kuti muthetse kusweka kwanu. Nthawi zonse timakufunirani moyo wabwino wa chibwenzi; mukonde bwino ndi kukondedwanso.

Nkhaniyi idasinthidwa mu Epulo 2023.

Ibibazo

Momwe Mungadzitetezere Mwamtima Kwa Winawake - Njira 10

Zizindikiro 17 Ndi Nthawi Yoti Musiye Kutsata Mtsikana Amene Mumakonda Ndikubwerera

Upangiri Wabwino Kwambiri Pazibwenzi Paintaneti Kwa Amuna & Akazi

Chopereka chanu sichikutanthauza chopereka chachifundo . Chidzalola Bonobology kupitiliza kukubweretserani chidziwitso chatsopano komanso chaposachedwa poyesetsa kuthandiza aliyense padziko lonse lapansi kuphunzira momwe angachitire chilichonse.

Onani Ndondomeko Yathu Yolembera

Kumanani ndi Bungwe Lathu Lowunika

Gawani Ndemanga

Ndemanga zanu ndi zotani?

×

zothandiza Nenani Cholakwika Zina

kugonjera