12 Signs Of A Lying Spouse

Working On the Marriage | |
Updated On: August 18, 2023
why do people lie in relationships

It can be heartbreaking to be lied to by someone who you value in your life, for example, your spouse. This is because you trust and believe in them. So the idea of them lying to you can be hurtful and might make you feel betrayed. Even so, it’s important to spot the signs of a lying spouse if you suspect there is dishonesty in your relationship.

However, the intentions behind lies matter too. If your spouse lies to you to save you from a certain situation, or lying is a one-off case, then you can choose to let it go. But, if you think your spouse is deliberately keeping things from you and lies all the time, then it can be a matter of grave concern. You find that your partner even lies about small things.

So, how to deal with a lying spouse? Let us explore this further by delving into the possible reasons why they feel the need to lie.

Why Do Spouses Lie?

Sometimes, spouses lie to save themselves from embarrassment while other times they may lie to protect their partners from grief. But, at the end of the day, lies still remain what they are – lies. Hence, it is important to know about some of the reasons or circumstances which encourage them to lie to their partners. This will help us in dealing with the lying spouse signs.

When you discover that your spouse has been dishonest with you, you may wonder why he lies to me if he loves me. Or why is she not honest with me even though she claims that the relationship means the world to her? If your husband lies and hides things or your wife is being dishonest, these could be the reasons behind it:

  • Your spouse might lie to you because he/she promised to do something but failed to keep that promise
  • He/she might have intended to change some of their habits but failed to do so
  • Your spouse might have let you down earlier and is afraid of how you will react if they do something wrong again
  • They might lie to you to avoid confrontation or conflict
  • Your spouse might lie because he/she is scared of losing you or being rejected by you
  • They lie to control a particular situation and turn it to their advantage
  • Your spouse lies to hide his/her infidelity. Lying can be a sign of infidelity
  • They lie to create a false impression of them as a talented, special, or successful person
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12 Signs Of A Spouse Who Is Lying

Lying is, first and foremost, a destroyer of trust. Once trust issues take hold, a relationship cannot survive the struggles of life. Lying in marriage, or in a relationship, can complicate matters, and create issues that might blow out of proportion. This may have serious implications for your relationship.

As they say, the truth always comes out. Hence, there are ways in which you can identify the signs of a lying spouse. This article will help you get acquainted with these signs and teach you how to deal with a lying spouse. Look out for the following signs as they will help you in identifying and confronting a lying spouse. This might just be the key to saving your relationship:

Related Reading: How To Watch Out For The Relationship Red Flags – Expert Tells You

1. Your spouse speaks in an unusual way

As a person who communicates with their spouse on a daily basis, you know their general manner of talking. Therefore, you will notice if your spouse is speaking in a weird way. If you find them talking quite differently than normal, then this can be a sign of him/her lying to you.

Why? Because people who lie usually change the tone of their voice, pitch, and speed of their speech to assert their lie as the truth. If you notice that your spouse tends to talk a lot faster than usual in certain situations, it could be because on some level they’re uncomfortable about being untruthful.

Even though it may seem like a small aberration, it be could one of the most telling signs of dishonesty in a relationship.

2. Eye movements can be a good indicator

signs of dishonesty in a relationship
Pay attention to their facial expressions

Does your spouse avoid making eye contact with you while talking to you about specific topics? If yes, then it is possible that they are hiding something from you. He/she might even start blinking frequently when you try to talk about something that they are trying to hide.

If you’re wondering how to tell if your wife is lying about cheating or how to know if your husband is lying about infidelity, pay attention to their facial expressions and mannerisms. You may be able to catch them in a lie. Perhaps even nip this tendency in the bud well before it blows out of proportion, leaving you wondering when to leave a lying spouse.

3. Your spouse scratches and fidgets excessively

If you find your spouse scratching continuously or uselessly fidgeting during a conversation, then it can indicate that your spouse is lying to you. Scratching and fidgeting are actually signs of heightened anxiety and nervousness that people experience when they lie to someone. How to tell if your partner is lying about cheating, you ask?

Mia was able to identify this as one of the lying husband signs because she noticed how his hand movements changed whenever she asked him about his whereabouts. On this mere hunch, she started to dig deep and discovered he had been lying about cheating all along.

4. Body language can help catch your lying spouse

husband lies to me about little things
Your spouse may turn their body away from you if they are lying

Those who lie usually position themselves in such a way that they can avoid scrutiny. When your spouse lies to you, the following might happen. Your spouse may turn their body away from you, get up and feel agitated while talking to you. They may even start perspiring.

These body language signs of a lying spouse are not in any way related to the magnitude of the lie. If you can’t shake off the feeling ‘my husband lies and hides things’, start being more analytical of his body language and you may be able to tell when he is telling the truth and when not.

5. Things just don’t add up

There is a mismatch between their body language, facial expression, and words. This is one of the most common signs of a lying spouse. If what your spouse is saying and what he/she is trying to express with their face and body do not match, then it is one of the obvious signs that your spouse is lying to you.

6. Your spouse makes you feel doubtful about your thoughts

When your spouse is able to distort the conversation and truth in such a way that you begin to question yourself and your thoughts, it means something is amiss. If the blame comes on you at the end of every confrontational conversation, then it is high time you investigate the matter further to understand what is actually going on.

If your spouse resorts to gaslighting, leaving you riddled with self-doubt, it could well be because they have a lot to hide from you. Making you doubt your own thoughts is their best bet at getting away with it.

7. Your spouse tries to distract you

Your lying spouse might try to avoid/shift topics. They might try to distract you by bringing up other topics and changing the course of the conversation. And if your spouse is unable to do so, he/she will bring the focus of attention to you to avoid the limelight.

What to do when your husband lies to you and then tries to avoid a conversation about it? Well, dig your heels in and hold your ground. Tell him in no uncertain terms, that you won’t move on until he clears the air on whatever it is that’s bothering you.

More on trust

8. They get too defensive — a major lying spouse sign

 If you notice your spouse giving unnecessarily long explanations for even the simplest of things, chances are you are being lied to. They dive deep into the details of matters and over-explain themselves. This is a sign of a lying spouse and their guilty conscience. Overcompensating for a lie(s) makes them very defensive about all their actions.

Do these long-winding, often unnecessary, make you doubt your partner even more? Are you wondering if your wife has been lying to you a lot? Is the thought ‘how to know if husband is lying’ weighing on your mind? Don’t ignore these gut feelings because they may be pointing in the right direction.

Related Reading: 20 Warning Signs of a Cheating Husband Which Defines an Extra Marital Affair

9. You get a gut feeling that things are not as they seem

Speaking of gut feelings, if there is a tiny voice in your head saying that your marriage is riddled with signs of a lying spouse, don’t overlook it. As the closest person to your spouse, you will immediately feel that you are being lied to and that something is wrong.

It’s possible your spouse is not hiding anything very significant. However, if you still get a gut feeling telling you something is wrong, trust your instinct.

10. Your spouse’s stories do not make sense

When your spouse is lying to you, there may be inconsistencies in their stories. Or they may omit or change certain details if asked about the same incident again. To catch your lying spouse, casually ask them to recount their account of a certain event after some time has passed. If things don’t add up, it’s undeniable one of the signs of dishonesty in a relationship.

Liars generally end up making mistakes and changing minor details in their stories. If you’ve noticed such inconsistencies about where they were, who with, and what they were doing, it’s about time you start paying more attention and being objective while listening to his/her stories.

11. Your spouse becomes distant

lying about cheating
Being distant could be a sign that your spouse is lying about cheating

In a relationship, two people are expected to be open to each other and share every detail with each other. If you suddenly notice your partner being distant from you, trying to hide more than they’re willing to share, then this could be an ominous sign.

Perhaps, they have been lying for far too long and it has just become too exhausting to keep up with. Hence, not sharing much has started to seem like a better alternative to your spouse. If all your questions about their day are met with monosyllabic responses, you need to dig deeper.

If you’re wondering how to tell if your wife is lying about cheating, being distant and aloof could also be a sign.

12. Anger defines your lying spouse

Your lying spouse will definitely get angry at small things. They might get unreasonably upset with you and snap at you. Anger helps your spouse escape your scrutiny and questions. However, this can be a perilous tendency that points to deeper problems in the relationship.

If you’ve ever wondered when to leave a lying spouse, this definitely qualifies as one of the situations where you may be forced to reassess the future of your relationship.

How To Confront A Lying Spouse?

Once you’ve found the answer to ‘how to tell if your partner is lying about cheating?’, the next step is confronting your lying spouse. We know it’s not easy but dealing with a lying spouse is important in order to protect your relationship. Dealing with a lying spouse can be hurtful because you believed in them with all your heart and they let you down.

However, there are ways in which you can confront a spouse who is lying:

  • Try to understand why your spouse lied to you. Knowing the reason behind the lie will help you deal with it in a better manner
  • Talk to your spouse in a calm and understanding manner. Approach the situation in a pragmatic way that does not make them feel attacked. It is important to be attentive to your partner
  • Do not blame your spouse directly and avoid being judgmental before hearing them out
  • Be careful of manipulation and stand your ground. You don’t want them to turn the tables and point fingers at you
  • Be confident about the facts you have in hand and use them appropriately while confronting a lying spouse
  • Ask specific and direct questions. Direct questions get direct answers. If you leave your questions open to interpretation, you won’t be getting clear answers anytime soon
  • In the end, whatever the verdict, assert the fact that you will not tolerate lies in the relationship

Related Reading: How To Maintain Your Sanity If Your Partner Is A Compulsive Liar

How Does Lying In A Marriage Affect The Relationship?

why does he lie to me if he loves me
Lying signifies a lack of trust in the relationship

Lying is considered toxic and poisonous for any relationship whatsoever. Trust, the foundation of any relationship, is destroyed because of lying. A singular lie usually leads to another and then another and another till it creates a snowball effect.

Lying signifies a lack of trust in the relationship. Once you have caught a lie, you tend to be suspicious of your partner in the future. In the case of a small lie, this feeling goes away with time. But, if you catch a bigger lie or a series of smaller ones, it leads to some major trust issues.

Key Pointers

  • Lying can shake up the core of any relationship, so any doubts about a lying spouse need to be addresed
  • There can be many reasons for a spouse to lie, but primary reason at the core is always fear
  • If you have slightest of doubts that your partner is lying, you should immediately have an honest and mature conversation about it with them
  • Confronting your partner about your suspisions can be tricky so it is important that you take appropriate measures and don’t worsen the situation

Your spouse’s lies will reflect their selfish attitude. This is detrimental to any relationship. The worst way in which lies in a marriage can affect it is if the relationship ends because of the lies.

When you’re in a committed relationship, you have to be honest with each other. Being in a serious relationship means you have an obligation of honesty toward your partner. If you think your partner cannot fulfill this obligation, maybe it’s time to ask if they are even ready for a relationship. If you think not, it is best to save yourself from lies and heartbreak and end things for good.


1. When to leave a lying spouse?

No issue in relationships has its remedies in plain black or white. The same is the case with a lying spouse. If you are committed to making it work, it is vital that you find out where your spouse stands. It is possible that their reasons for lying can be addressed and you can come out stronger. Leaving is the last resort to which you should only turn if you are absolutely certain that your partner has no interest in making this marriage work.

2. What are the worst lies in a relationship?

An ideal relationship has no place for lies, period! Lying destroys trust which is one of the fundamental pillars on which relationships stand. However, the ones that sting the most are the ones about cheating. Finding out about physical or emotional cheating can be devastating in unimaginable ways to a person. and the longer the lie drags on, the deeper the potential damage becomes.

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